Tansformation Photos & Videos on Instagram

Report inappropriate content

stepan.ginzel.hardcoretreninky

Without and with the tan before Diamond Cup Ostrava 2017... Alot of cramps i remember... and lots of pizza in the night, and morning🤦🏻‍♂️😂 #mylife #myway #development #hardcoretreinky #fitproteam #fitproczech #muscular #tattoomuscle #oldboy #oldschool #mylifmymusic #lamax #streetsportline #bodybuilding #fitspro #hctwillneverdie #jordan #underarmour #harbinger #coach #ifbb #fitness #mensphysique #muscularphysique #olympiafitness #pumping @fitproczech (kód STEPAN15) @lamax_electronics (kód ti pošlu) @hardcore_treninky @streetsportline (HCT15)

2

vikiscissorhands

1

lc_liliana

justinmedeiros9

945 day transformation💪🏼😋 October 10, 2015 - May 12, 2018

2

herbluespace

Registration is open! www.herbluespace.com A workshop on August 11th in Brooklyn, NY for women to open themselves through meditation, experience and learn an art form and connect, create, collaborate and receive feedback on new ideas. Psst! Only 16 spaces available! . . #tansformation #love #selfcare #herbluespace #creativity #meditation #breathe #reflect #collage #collaborate #inspire #learn #connect #feedback #woman #femaleentreprenuer #brooklyn #nyc #august #network #energy #soulwork #healing #sisterfriends #chakra #mindfulness #tanscendent

4

vikiscissorhands

1

dedesfaces

13

dr.bikini.fit

#1dayout Pretty sweet TANsformation. ⬅️ 2 days out vs ➡️ 1 day out post poke bowl refeed and one coat of @protan_official overnight base coat (pre-rinse) 💪🏽 I choose not to tan in a bed anymore (team no wrinkles 🙅🏼‍♀️) so I NEED that base before I have Pro Tan tan me tonight for optimal evenness and tone ☺️👌🏼 #dallaseuropa #protan • • • • • • • #peakweek #npcbikini #preplife #conditioning #goingforgold #dallasfitness #trainsmart #liftheavyladies #npccompetitor #leangains #pushyourlimits #builtnotbought #flexibledieter #ifbbwannabe #gameface #npc #ifbb #procardhungry #dietcoach #tightandtoned #tansformation

8

iamphoenixj

When you wake up saying your goodbyes to people who are not aligned with YOUR purpose. It's been six months of cleansing, shifting, balancing, attuning, screaming, yelling, crying and meditating just for me to say, "Bye Bye Peasants and Peasantnettes!!!" The PHREE (Phoenix) Queen is arising, and you are not a part in this chapter. #chapter45 #queen #tansformation #shiftinggears #alignment #purpose #Godsplan #goddess #crystalhealing #lovinglife #fromfakefultofaithful #lovingmesomeme #lovecelebrateddaily #dontbemad #donthate #

0

arielific_mabaysify

0

sunescapetan

For a natural looking tan, we have the perfect colour for you! This amazing before, during and after shot from @serenityspacapel is after only 45 minutes marinating, already giving a beautiful subtle bronzed glow. LOVE it! - - #sunescapetan #tan #sunescape #tanned #spraytan #spraytanner #spraytansalon #serenityspacapel #beforeandafter #tanresults #skinresults #tansformation #expresstan #rapidtan #naturaltan #fauxglow #bronzedskin #glowingskin #love #slay

0

leastcommonofficial

That thing that keeps you up at night...it’s possible__ORIGINALS LAUNCH__out now

1

_alybear

2

vikiscissorhands

2

avantexperience

13

vikiscissorhands

0

summerorganictan

1

vikiscissorhands

LADIES.... reasonings behind Blue Shampoo (we don’t say for you to use it because we want you to buy our stuff!! We say it because it WORKS. AND NO it isn’t witch craft. Here is a series of pictures starting from a yellow lace front wig (I’m an due to colour this wig but it was tooooooo yellow for what I wanted it for) to the end result after two dips into a blue shampoo bath. KILLING OUT ALL THAT GOLD!! The reasons we tell you to use this kind of shampoo is that, naturally hair ISNT meant to be pure white.. and natural elements of life will dull blondes and warm them up over time. This shampoo helps eliminate yellow/warm tones and keep your blondes bright, silky and fresh like the day you walked out of the salon! For those just needing to de warm their beach blondes I would use as and when your feeling brassy. It’s also perfect for those girls dying for silver locks as regular use will create a lilac/silver look. My shampoo of choice has to be @fanola #tansformation #hair #haironfleek #haircolor #hairgoals #hairstylist #hairdresser #balayageombre #balayagehighlights #balayagehair #balayageartists #balayagelove #balayageexpert #balayagehighlight #olaplex #fall #autumn #olaplexuk #colour #colourist #color #colorist #colourtech #colortech #colourtechnician #balayagequeen #fanolanoyellowshampoo #modernsalon @balayageartists @balayagedhair @thebusinessofbalayage @balayageombre @balayagedandpainted @mastersofbalayage

10

tanmyhidebeauty_au

0

dedesfaces

11

dedesfaces

3

dedesfaces

13

dedelovesmusic

Biggest #bridalparty I've ever done alone 13 #ladies for this #beautiful #bride #follow my makeup #Instagram @dedesfaces to see the rest of the bridal party best 👏🏽👌🏽💍👰🏾💄💋 #before #after #tansformation #trusttheprocess #wedding #undiscovered_muas #motd #fotd #makeup #softglam #instaglam #longisland #nyc #nj #bookme

3

dedesfaces

0

a_k_c_cess_joliman_coiffe_

0

dedesfaces

Biggest #bridalparty I've ever done alone 13 #ladies 😳 but I made it happen 👏🏽👌🏽 #before #after #tansformation #trusttheprocess #wedding #undiscovered_muas #motd #fotd #makeup #softglam #instaglam #longisland #nyc #nj #bookme

10

goldengirlspraytans

. 🙋🏽‍♀️✨ Who’s with me?! ✨🙋🏽‍♀️ . . Join the #GoldenGirls here⬇️... 💻📆 🌐Booking: GoldenGirlSprayTans.com 📲 661 . 368 . 5009 . . 📚 NSTPA Certified & Licensed. ⭐️ 5 Star Ratings. 🚫☀️ UV Free 💕 Loyalty Program 💁🏻‍♀️💁🏼‍♀️💁🏽‍♀️ Custom Color Blends JUST for YOUR skin tone. 9 colors & endless blends to choose from! 🌿 GGST Solutions are: Naturally Derived, Fragrance Free, Certified Vegan, Paraben Free, Erythrulose Free, Gluten Free & Cruelty Free #bakersfield #bakersfieldspraytan #staygolden #ggst

1

powerthehustle

Ep. 05. Molly Barker, Founder of Girls on the Run and Author of Wisdom Stories, dishes on the difference it makes to run towards what you want rather than running from what you don’t—and why sometimes you may just need to run without a direction.👟👟 Wisdom bombs by @mollywilmerbarker Listen in iTunes! • • • #girlsontherun #girlswhorun #runlikeagirl #podcast #runnergirl #womenwhorun #runnersofinstagram #runner #instainspiration #tansformation #empoweringwomen #leadership #powerfulwomen #inspiration #powerthehustle

0

my_miracle_skincare

The 10 Day Results are in ladies!! Let me be honest here; I wasn’t expecting these results let alone in a 10 Day time line. Come on, with everything that NEVER EVER goes my way....This my friends is Mighty Impressive! SeneGence truly is one of a kind; one that’s based upon achieving REAL RESULTS!! Skincare and cosmetics that do what they say with a 100% Satisfaction Guaranteed! #senegence #senegenceskincare #brighteningmultivitamintreatment #thisstuffworks #omg #tansformation #nothingcomparestosenegence #naturemeetsscience

0

vikiscissorhands

3

leastcommonofficial

It’s incredible what happens when you realize it’s your responsibility to live up to the potential you have. Every single person

5

therussianaesthetics

#transformationtuesday only been lifting for a few years. I was a skinny kid. 130lbs thru high school and until I started lifting back in 2015. I decided I hated being skinny. I wanted to have muscle. It’s been a long and hard road so far. Had a few minor set backs where I lost my gainz due to surgery and car accident. But I am back and my 🔥🔥🔥 is burning stronger than ever. I’ll get back up to 190 and keep gaining from there! You gotta love the pain and sweat! #tansformation #buckedup #getbucked #utahfitfam #fitfam #fitness #utahfitness #gym #gainz #naturalathlete

6

angelcompetitionbikinis

Check out that #TANSformation @flex_andra28 ・・・ Don’t you love that showday #TANSformation ⁉️ The final touches are key in showcasing months of hard work! Everything needs to be on point - hair, makeup, suit, jewelry, and of course tan. 💁🏻‍♀️➡️➡️💁🏽‍♀️ Tan @protan_official products Bikini @angelcompetitionbikinis Glam @swann.beauty Jewelry @all_that_glitters_gems Supps @nutrabio . . . . . . #transformationtuesday #tan #PittsburghPro #showday #motd #glam #ifbb #ifbbpro #bikinicompetitor #procard #probikini #bodybuilding #fit #fitness #fitspo #fitfam #girlswholift #muscles #workout #training #motivation #inspiration #abs #diet #healthy #igfitness

6

vikiscissorhands

0

vikiscissorhands

2

ava.nedaie

Who said weight training makes you bigger ????!!!! One of my very best clients💪🏻♥️👌🏻2 months transformation 💪🏻 so proud of her 😎 #weighttraining #nevergiveup #keepgoing #transformationtuesday #tansformation #getlean #buildmuscle #getstrong #strongwomen #fitnessmotivation #fitnessjourney #healthylifestyle #dreambig

4

blacgirlsusie

2

fitchampagnemami

It’s Tuesday and i wanted to give you guys a special #TANSformation 💁🏼‍♀️ When it comes to show day there are so many factors that go into your look - and, your tan is one of them! A bad tan could enable you to show off your physique at its best - so it is imperative that you make sure your tan is flawless! When @caseysamsel_bikini introduced me to @protan_official a few months back - i had no idea how much I’d fall in love! Not only does it go on smooth, streak free, and the color is GORGEOUS - but, you can do it yourself - HELLO!!!! 🦄 Which makes show day that much less stressful because you are in control and can do it on your own time! This DIY product will be a competition staple for me for the rest of my show days!! @protan_official is an amazing company, that takes great care of its athletes, and helps give us the confidence to feel strong and at our best on stage! 💪🏼 So, if your a competitor and feel like you’ve been missing something - this may be just what you’ve been looking for! So, go check em out now and see what I’m talking about! 😎 #TransformationTuesday 💯 #TanByProtanBodyByMe #TanAndChill

4

_alybear

1

rosiemercado

This was the first day back to boot camp @rawfitnesslv and it sucked 🤬 Lesson 👉🏼 Discipline is doing what you really don't want to do so you can do what you really want to do. I didn’t want to do it.....I didn’t feel like going back to the gym and I know so many of you feel like that sometimes, but I pushed myself and I did it. It has been so long without going to boot camp that I realized how weak my muscles actually were and how I needed more energy in my life. Taking the first step is the hardest but it is key to results and transformation! Back to it today and will film my second week of bootcamp this week! I’m not giving up and I am on point with meal prep and supplements @bariatricadvantage calcium, iron, high protein meal replacements, probiotic and multi vitamins. Lots of water and kicking the cravings to the curb! #rawfitnesslv #bariatricadvantage_partner #firstdaysucked #discipline #tansformation #habits #notgivingup #latina thanks to @olenazfilms ❤️

3

herbluespace

Creative workshop facilitator and artist Jennifer Hudell @jenhud.art will guide you in exploring your own creative voice through the art of collage. . August 11th. Registration is now open. Click the link in our bio. . . . Jennifer is a multidisciplinary visual artist based in New York City, whose work is a part of private collections across the country. Her portfolio primarily explores the alluring dance of the abstract through paint and collage. She enjoys working with the rich and vivid colors that only come from oil paints, and enchanting handmade papers crafted in India, Nepal and Thailand. . . #tansformation #love #selfcare #herbluespace #creativity #meditation #breathe #reflect #collage #collaborate #inspire #learn #connect #feedback #woman #femaleentreprenuer #brooklyn #nyc #august #network #energy #soulwork #healing #sisterfriends #chakra #mindfulness #tanscendent

0

herbluespace

Poetry by Liana Naima, one of our amazing workshop facilitators coming August 11th. @liananaima Registration is now open! Click the link in our bio to go to the website and then click the register link in the menu. www.herbluespace.com . . .Liana utilizes breath work, singing, and guided meditation in her practice to silence the mind and induce a transcendent state. She is passionate about making spirituality, self-care, and mindfulness accessible to people of all ages and backgrounds. Her work has been featured in Essence Magazine, Sheen Magazine, Yahoo Lifestyle, and Black Girl in OM. . . . #tansformation #love #selfcare #herbluespace #creativity #meditation #breathe #reflect #collage #collaborate #inspire #learn #connect #feedback #woman #femaleentreprenuer #brooklyn #nyc #august #network #energy #soulwork #healing #sisterfriends #chakra #mindfulness #tanscendent

0

tattoosbyfrosty

4

vikiscissorhands

5

ev_brusheshair

1

spreddi95

Da ich in letzter Zeit oft gefragt werde, wieviel kg ich abgenommen habe, ist hier ein kleines vorher nachher Bild. Hab Ende März mit der Diät angefangen und ca 12 kg abgenommen. #fitness #fit #diet #gym #fitforsummer #erstderanfang #myprotein #esn #life #abspecken #fitnessgoals #tansformation #summer

8

demourmakeup

4

melissa_joy32

Believing that God has got this, is what keeps me sane. I miss my boys, I miss my house, my life is changing. Things are changing and everything is unknown right now. But what I do know, is God will take care of it. Today I’m grateful for so many things ❤️. Life is good and I feel relaxed, finally #mentalhealthawareness #boysmom #stopexplainingyourself #sobermom #hope #happy #tansformation #healthylifestyle #godisgood #lifeisbeautiful

2

performinspired

Onica Sinclair celebrates her one year anniversary of entering the fitness world. Visit: https://pi-nutrition.com/that-first-step-one-year-ago-by-onica-sinclair/ to see her journey! #journey #tansformation #fitnessgoals #nutrition #protein #tradeup #onicasinclair #PI

3

segredosdajuhcosta

43

vikiscissorhands

3

bucacobu

2

tyler_hines4

Have to also give @protan_official a huge shout out at my tans-formation!!! Some good tan, carbs to fill out and boom, we are stage ready!!! Very professional group and felt very comfortable in the tent getting tanned up! Thank you again and see you guys again tonight at the Omaha Pro Finals! • • • #midwestmuscle #classicphysique #fitness #npc #bodybuilding #animal #omahapro #midwestmuscle #fitfam #gethuge #lift #ifbb #workout #eat #food #instafit #gethuge #muscles #nevergoingback #neversatisfied #nevergiveup #gym #flex #physique #muscle #training #growth #fitness #protan #tansformation #tan

3

vikiscissorhands

3

smokeyh_392

2 beach pics approx 1year apart. 270>205 #tansformation #beach #fitlife #cleaneating #gymlife

7

vikiscissorhands

1

cdb_fr

1

vikiscissorhands

1

vikiscissorhands

1

alohatitle

2