It’s #friday (Not too exciting for me cuz I actually don’t look forward to the weekends but I’m weird like that...)🤪 Hey, do you ever break promises? Like to yourself? UGH 😑 me too! Those are the WORST kind to break,too! Wanna know why?
Cuz they lower our frequency. 📻 Yep. When we break a promise to ourself, NO MATTER WHAT IT IS AND NO MATTER WHO ELSE KNOWS ABOUT IT, it lowers our confidence and then we sabotage ourselves. 😭
We sometimes don’t even realize it! Then we’re grumpy with ourselves, cuz WE know what we did (or didn’t do) and then we take it out on other people and we go down a big old shame spiral. 😫
Not worth it. So keep promises to yourself. 💖You’re worth it. And so what if the process isn’t perfect. 🤷♀️ So what if ya fck up, so what if it’s not pretty along the way? You’re doing what you said you would. You’re full of integrity. You just have it to prove it to yourself. 💫🤸🏽♀️ Here’s my not so pretty/perfect work in progress promise to myself. It ain’t gonna be perfect, but I’m worth it and so are you! 💋What promises have you kept to you? ❤️ I wanna know!!! 👇🏼👇🏼👇🏼 Day 37/80 (my arms are gonna be jelly after this...) 💪🏼