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i.commit_fitness

LIIFT4 Products on Sale Save $10 and get free VIP Early Access on all LIIFT4 Challenge Packs or bundles through July 31st. Both VIP Early Access and Joel’s Exclusive Coach Test Group for LIIFT4 officially start on July 16! Don’t forget, all LIIFT4 products also include immediate access to four workouts called B4 LIIFT4 to help your customers get ready for the program. Finally, remember to share the free sample workout of LIIFT4 on Beachbody On Demand! Don’t want to do it alone? You don’t have too. Join @i.commit_fitness and become apart a team that sets goals, works hard and gets results. Working out doesn’t have to be stressful. Join @i.commit_fitness today and let us show you how fun loosing weight and getting tone really is. Click on the link below to sign up as a coach and start your journey to success. Coaches get discounted products and early access to new workouts. Join today! #liift4 #i.commit #teambeachbodycoach https://mysite.coach.teambeachbody.com/?coachId=1715477&locale=en_US

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germaine_ehlinger

Big team meeting tonight! Lots of movers and shakers here. One of the things we talked about is how we’re really interested in growing our own businesses because we BELIEVE in the power of a SUPPORTIVE group in achieving our healthy goals. Most of us are coaching part-time because we’re paying it forward. We want to change the health of women and men one person at a time. . . As our top earners are on an all expense paid first class trip to Provence, France as we speak, the rest of us are circling up to make our goals to live our Best Life and provided encouragement, support and development to our own coaches. We have fun, party and travel, too! . . . Learn more about my team and fitness challenges in my bio☝🏼☝🏼 ❤️😍❤️💪🏼💪🏼💪🏼💪🏼 love to connect! . . #challengegroup #positiveattitude #healthyyou #funfitness #mombosslife #teambeachbodycoach #findyourtribe #findyourpassion #formerdancer #renttherunway #stitchfix #boymomlife #girlmomlife #strongertogether #livingyourbestlife #sidehustle #supportteam #accountabilitygroup #flightattendantlife

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fun_fit_vibes

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graceleannpatton

It was my first time doing meal prep and I think I did pretty well! I made baked tilapia with garlic and herb seasoning, steamed quinoa, and sauteed mushrooms and baby carrots.😊 #mealprep #healthyfood #yummy #eathealthy #preplife #socialfitness #teambeachbodycoach #wbff #ufe #girlswholift #armylife #fitmilitarywomen

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beast_girl_22

Girls...if you want to tone up, burn fat, and lose weight, then #bodybeast is for you! Lifting is not just for guys anymore 🏋🏼‍♀️ Beast has helped me lose 80 lbs and get #fit in my mid 40’s. . . Today was Beast Total Body ... a great workout that targets every muscle group with 4 circuits ... each circuit has four exercises – two upper body, one lower body, and a core move. . . “The myth that women shouldn’t lift heavy is only perpetuated by women who fear work, and men who fear women.” . . #nogym no #gym #homeworkouts #training #mom #instagram #eatclean #fitness #fitspo #healthy #fitfam #workout #bodybuilding #weightloss #love #life #me #fitnesstransformation #sunday #teambeachbodycoach #girlswholift

19

jesica_lynn_lookhart

Tomorrow starts Day 1 of our new program Liift4 and I couldn’t be #moreexcited But just because tomorrow starts day 1 doesn’t mean it’s too late to join in. Day 1 is when you decide your ready to make the #change there was a point in time when I didn’t think I would be able to do this either. It’s now almost two years later and I completed two rounds of #focust25 , as well as #t25gamma , I also completed #coredeforce and I’ve done workouts from many others programs with #beachbody thru #beachbodyondemand I’ve also chose to become a #teambeachbodycoach so that I could share my story and help others. I may be nervous about tomorrow #thatsok #thatsnormal but I won’t let that #stopme I’m a #survivor of many things #survivornotvictim and I’ve finished some intense programs already so I will be #addinganother to my #success Tomorrow is when the #partygetstarted but your welcome to #joinus anytime. Remember though #tomorrowisneverpromised so do something today that you will be #remembered for later. Do something that you will feel #proudofyourself for. #changeyourlife #getfit #showuswhatyougot #youarestrong Tomorrow we start #liift4 #wegotthis #herewego

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alchase04

Sunday night feels💌

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ashleym0510

Typically I wait and post the before and after photos together; however, I’m trying something different to keep myself motivated throughout! Took my measurements tonight too, so I’m all set and ready to go in the AM. . Posting something like is difficult for me because sharing my weight and problem areas is embarrassing, BUT, I’m here to be real....We’ll see what the end results look like after the next month! . Can’t wait! ✌🏼💙🍍 . #beachbody #beachbodycoach #beachbodyondemand #teambeachbody #teambeachbodycoach #shakeology #shakeologyresults #believeinyourself #believe #lifestyle #changeiscoming #changeisgood #next #healthy #happy #pineapples #2BMindset #waterfirst #veggiesmost #countryheat #liift4

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fab5bbcoach

Food Prep Sunday’s!! Words can’t express how tired I am. I not only prep my meals for the next 3 days but my kids lunch and dinner. Since they eat differently (they eat meat and i don’t )than I do it’s important to make sure their meals are prepped as well. Easy hacks as single parent is making various areas of your life less stressful! Prepared meals is one of them! It’s healthier and saves time. It also eliminates excuses to eat healthier especially when following a program!! I’m so excited to start the @liift4 program with @joelfreemanfitness not to mention my son will be bulking along with this program! Both him and I will also follow the container system! Pretty excited to see where this journey takes us! #healthyhabits #liift4testgroup #teambeachbodycoach #prepsundays #singleparenting #fitmom #healthymeals #foodprep

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ashleym0510

It’s been a crazy couple months but I’m BACK!! Starting up my favorite, Country Heat tomorrow and my next session will be our new program will be LIIFT4! . Who’s with me?! . #beachbody #beachbodycoach #beachbodyondemand #teambeachbody #teambeachbodycoach #shakeology #shakeologyresults #believeinyourself #believe #lifestyle #changeiscoming #changeisgood #next #healthy #happy #pineapples #2BMindset #waterfirst #veggiesmost #countryheat #liift4

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lil_fit_mom

Believe In Yourself! BE YOU 💖🦋 Self Belief! Believe in your Greatness! When you look in the mirror Believe at what is starring back at You!!! #NoExcuses #wearitandbelieve #believeinyourself #beyou #loveyourself #youareworthy #begreat #teambeachbodycoach #iambeachbody #fitmomover40 #lilfitmom #coach #EDS #LoveEmpowerInspirethroughFitness

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miafitlifestyle

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heartofsteel.fitblog

All ready for LIIFT4!! #liift4 #teambeachbodycoach

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heartofsteel.fitblog

Greenberry shakeology with frozen peaches, mangoes, and strawberries, almond milk, a cup of spinach, and a dash of water (for a thinner consistency) #shakeology #teambeachbodycoach

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krae.3bodymindspirit

#teambeachbody #teambeachbodycoach #coach #business #workfromhome #liift4 I’m sooo stinking excited about LIIFT4 starting tomorrow! WOOP WOOP 🙌🏻❤️💪🏻🥗✌🏻Anyone interested in starting they’re fitness/nutrition journey or wanting to join for the business opportunity please reach out. Enjoy your Sunday! ❌⭕️

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woytowish

I’m excited to announce that I am starting the workout program LIIFT4 tomorrow! I currently started the food program 2B Mindset. I have been on the program for one week and I am already seeing amazing results. I have lost 5lbs and I have so much energy compared to before which is super important being a mother lol. I’m hoping to lose a few more Pounds, tone up some and get stronger! If anyone is interested in joining in on the journey let me know! <3 #2bmindset #waterfirstveggiesmost #liift4 #teambeachbody #teambeachbodycoach

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beccagreer

TOMORROW is the day!! 💙 I will be doing before photos and measurements today - which I despise [especially after having ice cream on Friday and Waffle House after a concert last night at 1 am] 🥞 BUT, I am going to look back at those pics from earlier and choose to look how far I've come instead This is last call to join me for the VIP access test group 💪 DM me or email me at beccagreer@gmail.com for info [or if you want to try a different program, my team has several groups running] If you are on the fence (as there is an expense to start), don't be! You are worth it 😘

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miafitlifestyle

My favorite breakfast spot to the rescue! If you ask, you shall receive! Heavy whip instead of half and half #happycamper ☕️ ❤️💪🏽 ~Coach T Join my @beachbody team!!!! Let’s do this together! Link in Bio or DM me! Bootcamp Coming Soon!!! #putinthework #resultswillfollow . . . . . #weightlosstransformation #weightlossjourney #weightloss #atl #atlanta #beachbodycoach #fitness #newme #macros #eatclean #gapsaresexy #fitfamily #fitcouple #cardio #80dayobsession #beachbody #beachbodyondemand #feelingstrong #beachbodycoach #progressnotperfection #flex #teambeachbodycoach #teamfitlifestyle #musclesarecool #keto #lowcarb #flexfriday

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burkeyliving

Time to make some more #coldbrewcoffee It is super easy: 1. Grind beans on coarse 2. Put grounds in filter or container and pour ice water over filling up container 3. Put lid on and give it a few good shakes and set on counter for up to 24 hours. 4. Filter out grounds and enjoy! Remember that cold brew is a concentrate so you may want to dillute with water or something else like #shakeology

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aliciatyo

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alchase04

LIFT. HIIT. REST. REPEAT. 💪 We officially kick off our VIP Access tomorrow! Our B4 pics are taken, measurements recorded and meal plan set out! Can't wait for the next 8 weeks!!! 💪 This is the absolute LAST day you can get in on our VIP Test Group, doors close tonight! Message me m TODAY!

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katt_fit_fun_fabulous

Everything changes when you come to this conclusion!!

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joe_energy_in_motion

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soliver108

No matter how many times I see a rainbow, 🌈 I’m still amazed at its beauty every time. It’s like an unexpected blessing. . For me, coaching has been the same thing. I originally started for the discount but it has been an unexpected blessing in my life ever since. . I’ve met some wonderful people and made lifelong friends that wouldn’t have happened otherwise. As an introvert, this is huge! I’ve became friends with people from here to Canada and everywhere in between. . Coaching brought me the outlet I so desperately needed, but didn’t even know it. It’s given me confidence I’ve never had. It’s helped me deal with anxiety that I’ve struggled with for years. . It’s brought me a whole new outlook on life. If you’re a busy mama like me and want to know more, we are having a open house this weekend. No obligation, just info. Message me for an invite! . . . . #rainbow #mountains #lovewhereyoulive #rainyday #wnc #girlmom #momofgirls #wahmlife #sahmlife #teambeachbodycoach #openhouse #momlifebelike #momlife #saturdaynightvibes #groceryshopping #blessings #introvert #introvertlife #internetfriends #anxietyrelief

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obsessedapparel80

💪Are you geared up for Liift4!?🏋️ . Has Joel got you pumped up on Insta before it's even started!.. Because he's throwing out some classic lines already and we haven't even started yet! . I'm sure if you are doing #b4liift4 you'll of heard variations of Joel saying "Thighs for the Guys, Curls For the Girls" we thought this might be cool on a tank top so here you go folks! Enjoy! . Thanks to all who shared there vote on which variation of this quote to use! We think it fits in best 😉 This one is on our Etsy store and website via the bio link 👍 . Only 1 sleep left until 8 weeks with @joelfreemanfitness ! We can't wait! #triplebears #liift4 #liift4testgroup #liift4life #joelfreemanfitness #coredeforce #trusttheprocess #beachbodycoaching #beachbody411 #teambeachbodycoach #obsessed #Obsessedmerch

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foxhowlett

3

burkeyliving

We survived the #warriordash2018 I completed the course in 36 minutes. I'm pretty proud since I have not ran since August 2017. 😁

2

kierstinkoppel

Doing our thing 💪🏻

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miafitlifestyle

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jianachristine_

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professorj_25

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nicholewise529

Last day of 80 DO workout since LIIFT4 starts Monday!!! It’s not too late to get in on this program!!! Sign up today and you can start with us Monday!!! If you need to loose 10 or more pounds....I got you! Join me and my amazing accountability tribe and let’s rock this program together!! 4 days a week, Strength, HIIT and Core each workout. 32 different workouts over 8 weeks! Mention a friend below that you know could benefit from this program! Message me for more info!!!! 📱👇🏻🤗 #scoliosisawareness #teambeachbodycoach #bootyday🍑 #Legday #wasthatagoodcombo #imalreadysore #momof2 #momswholift #fitmama #momboss #mytribe #strongereveryday

1

mommiestone

Little sweatier in the humidity here but I did it! Debated giving up and saying no, not today, I’m on vacation ... making excuses. But really, it’s only 20min. How can I not? #ificanyoucan #teambeachbodycoach #askmeicanhelp #exerciseextracredit #2bmindset #b4liift4

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coachtiff81

6

darrellactive

Moving to the south of France I achieved a major life dream. I used to come on holidays to places like Saint Tropez and think how lucky the people were who get to live there 🧀🥖 To be able to wake up each morning in such a unique and beautiful location to the smells of suntan lotion and croissants!🥐 Your environment is hugely important to your mental and physical wellbeing. If you dream of having a new life do everything you can to make it a reality🙂

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butterfly.peachfitness

A child teaching an old dog new tricks, had to be make believe. At least that’s what I thought 🤷🏻‍♀️ until I had my 1st born. Never In a million years did I think a new born, a toddler, a child could teach me a thing. I honestly believed that it would be me teaching them period. A few of many things I have learned is this. 1. Be happy for absolutely no reason😁. 2. Always, always be curious. 3. Fight tirelessly for what we want. 4. Always see the good in others. Happy Saturday 🙌🏼 be happy💜

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butterfly.peachfitness

Every day for my first meal I eat 🥚 with either spinach, mushrooms or onions. Before I eat I always try to drink one glass of water 💧 to help get my body going for the day. For a long time I didn’t understand why people who workout ate so much. Honestly I thought they didn’t know what they were doing. Turns out that it was me that did not have a clue to what I was doing. Did you know ABS are made in the kitchen? It’s all about how we eat and take care of ourselves throughout the day. Junk food has always had my heart ❤️. Over time I have gained self control, learned that I don’t have to indulge in all the bad food to feel better. Actually if we are being realistic, It made me feel worse. Ever once in a while I enjoy chocolate. I limit myself, use my self control. We are human we live & learn! Don’t beat yourself up❤️😊 you can do HARD things!

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fun_fit_vibes

Parmesan zucchini chips. . So quick, easy and AMAZING. . -Slice zucchini with mandolin. WATCH YOUR FINGERS 🙊 -Layout single layered on a baking sheet and brush with olive oil. -Season with salt and pepper. -Sprinkle grated parmesan over each slice. (I use the bag parm cheese). -Bake for about 10 minutes at 400 degrees. (Or until cheese is golden brown) . THEN EAT!!!!! . #cleaneating #cleaneats #2bmindset #veggiesmost #beachbody #teambeachbody #beachbodycoach #teambeachbodycoach #athomeworkouts #b4liift4 #liift4 #liift4testgroup #antifaceook #nofacebook #funfitvibes #athomeworkouts #workoutathome

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burkeyliving

Getting ready for the #warriordash2018

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fun_fit_vibes

Being a Barber today. . Love my job. . Still drinking water first! . Starting to read ‘You are a Badass’. . #youareabadass #youareabadassbook #personaldevelopment #2bmindset #waterfirst #beachbody #teambeachbody #beachbodycoach #teambeachbodycoach #beachbodycoach #funfitvibes #nofacebook #antifacebook

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beafit1

No we are not fitness models... or even have your average gym rat body... we are mommas on a mission. People who know us, know we always been on a fitness mission. It all started with our running days in High school. Like all, we’ve had our “we look fit moments” and our “ why the heck is my belly so big moments.” ( Now 😭). BUT... we won’t let that stop us!!! Don’t let a major set back stop you from taking care of yourself! You deserve better!!! If you feel lost or don’t know where to start join us! We are on a mission to inspire people like us. The doors to my virtual are now open. Officially starts Monday it’s not too late to join us! I have 3 spots open. If you want more info PM me or comment below. If not still show us some love in the comments to motive all the ladies in my gym!

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darrellactive

With the recent arrival of summer I’ve changed up my training schedule to include at least one outdoors HIIT session per week under the sun ☀️ I can have a hard time relaxing when just lying on the sand but directly after HIIT it just feels so good🍹

17

darrellactive

Love being outdoors and taking in some stunning evening views! The setting sun makes for some beautiful lighting and when its 35°C in the day a slightly easier hike! 😄

4

megan.v.2.0

5

alchase04

I posted this is my group this morning and I think it's something everyone should hear...willpower is like a muscle, the more you use it the stronger 💪it gets. Saturday morning alarm ⏰ went off at 6:30 am so I can do my LIVE #deathbydowning 20 minutes with @thechrisdowning Sometimes you gotta make a conscious effort to wake up and chase your goals🤗 Happy Saturday!!!

1

jac_lynchfitness

My before photo 🦋 The good, The Bad and The Ugly . . 1. The GOOD🌼: Health and nutrition are such a HUGE part of being happy! And being happy feels amazing! . . 2. The BAD 😓: Since high school, I have dealt with anxiety, depression, and most of all, my self esteem. I struggled a lot with multiple eating disorders and most currently, my low appetite (causing dehydration). . . The UGLY 💔: I am In love with a boy who completely shattered, stomped and ripped my heart into two. He told me “he was the best thing to ever happen to me” I wanna prove him wrong, yet most importantly, I want to move on. #fitness #fitnessmotivation #motivation #workoutmotivation #workout #workouts #teambeachbodycoach #teamspirit #workoutroutine #routine #healthyfood #healthylifestyle #lifestyle #healthyeating #nutrition #coach #team #teambeachbody #active #beingactive #journey #journeybegins #fitnessjourney #fitnessmodel

1

beachbody.gear

Our signature Intent Compression Tight is coming back in a brand-new color, Plum! Fans of our Intent series will rave about the comfortable and flattering fit of the high-rise waistband and engineered compression zones, inspired by kinesiology tape lines. The ultra sweat-wicking Nilit® Innergy fabric also absorbs your body’s heat energy and recycles it back into your muscles to help relieve fatigue. #BBGearUp

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miafitlifestyle

0

fun_fit_vibes

3

jozzys_journey

A great breakfast after a beautiful hike!⛰️🌻 #stayingontrack

1

fitbody.health.and.fitness

“You are my sun ☀️ , my moon 🌙 and all of my stars ✨” E.E. Cummings My numero uno, my babe, my love, my hubby, my partner in this crazy life. Forever thankful for you💕 . . . . . . . . . . #foreverthankful #foreverthankfulfriday #mynumerouno #myman #myhubby #mybabe #mylove #introvertsunite #coffeeislife #awkwardaf #pizzalover #fitlife #fitmom #fitfam #messymomlife #messymom #lovebirds #yogapantsandcoffee #teambeachbodycoach #beachbodycoach

0

sarabunkehealthyliving

My tiny boy says he’s a #beachbodycoach coach too. He asked me if other kids get to workout with their moms and dads. So I told him I knew some who did, and showed him videos of @ashley_beeman_ , @sophiechambersfitness, @progressnotperfectionwithhs, and @amanda_noddings busting out workouts with their kids. He now wants his own #teambeachbodycoach t-shirt like I have, and said he wants to see more videos of kids working out with their moms and dads. • He is #mywhy. He is why I keep going. He is why I never give up. He is why we don’t use the word #cant in our house. • Do your kids workout with you? #whoswatchingyou #beagreatexample #healthymamahealthykid #momstrong #kidstrong #helifts #mystrongboy #b4liift4 #hessostrong #tattooedmom #coachmom #homeworkouts #bod #rememberwhoswatching #doyourbest #yourexcusesarebullshit

10

miafitlifestyle

Get that workout in today! #justmove Something is better than nothing! Be your own motivation! #getitin #pressplay ❤️💪🏽 ~Coach T SWIPE ⬅️ Join my @beachbody team!!!! Let’s do this together! Link in Bio or DM me! Bootcamp Coming Soon!!! #putinthework #resultswillfollow . . . . . #weightlosstransformation #weightlossjourney #weightloss #atl #atlanta #beachbodycoach #fitness #newme #macros #eatclean #gapsaresexy #fitfamily #fitcouple #cardio #80dayobsession #beachbody #beachbodyondemand #feelingstrong #beachbodycoach #progressnotperfection #flex #teambeachbodycoach #teamfitlifestyle #musclesarecool #keto #lowcarb

2

dpatrick021

Hey everyone, I just wanted to share the journey I have been on for the past 18 months or so. For about 4 years I let stress and "life" overtake me. In 2016 I was about 205 pounds and had very low energy levels. I felt bad all around. My wife, and now Diamond Beachbody coach, found almost immediate success with the Beachbody programs and nutrition plans she was using. She tried to get me to try it, but I will admit I was stubborn and first and declined. I had been an athlete my whole life and went to the gym (or at least had a membership 😀). In 2017 I "gave in" and drank one of her shakes she drank every morning. I have had a shake every morning since. I have completed multiple programs including P90X, 22 Minute Hard Corps, Core De Force and 80 Day Obsession. I am very excited to start the new program LIIFT4 on Monday! I am excited to now be an active coach with my wife and living a very healthy lifestyle. I feel great all around and have more energy to play with my kiddos. We are also setting a great example for our kids. I have lost and kept off over 25 pounds, but my journey is still ongoing. Its not just about losing weight, but how you feel and achieving your goals. No more #dadbod for me! We would love for you to join us in our journey to living a healthier life. If you have doubts, are hesitant, or just don't know if you are ready to commit - I have been there! I wish I started sooner. Believe me, the time is now! Shoot me a message if you are interested in learning more!

7

danielle.renee.77

I've been struggling to get back up lately and with where to begin again. A rough patch in life has put everything on the back burner. However, throughout the struggle I've met people and shared about my life and I've been told that I was given a gift. A gift to help people by leading with my struggles, including my chronic illness. Sometimes, I think it takes a perfect stranger to tell you what you need to hear to get the true start. I've had a bunch of false starts and some good success despite the slacking. Now I wonder what happens if I get back up quicker each time and stay all in? Well that is where I feel the journey is leading. 💜

4

move.it.motivation

Would YOU be willing to DEDICATE only 2 HOURS out of your 168 HOUR week to your HEALTH & FITNESS? #joinmytribe • • If the answer is YES, then my next Challenge Group starting MONDAY would be PERFECT for YOU!!! #workhardtrainharder #liift4testgroup • • Extra TIME to enjoy YOUR summer, while getting in the BEST shape of YOUR life!!! That’s a TOTAL WIN in my book💃🤗 #becomeahealthieryou #choosejoy #befitbehappybehealthy #strongisthenewskinny #moretimeforfun • • Message me to reserve YOUR SPOT in this AWESOME new program!!!💪🏼💕 - - - - - #moveitmotivation #buildmuscleathome #jumpstartyourfitness #conqueryourgoals #youdeservethis #bodyconfidence #coachlife #dontletothersdefineyou #fitnurselife #wanttoloseweight #joininthefun

1

butterfly.peachfitness

Happy Happy Friday! Who wants to crush some awesome goals through out life? I know I do, but I have also learned it’s going to take time, consistency, motivation, & determination. One huge goal for me and my family is to be able to travel the world anytime we want and not have to worry about a bill not being paid. What are some goals you want to crush? How are you going to do it? Honestly I have a LOT of learning to do on so many levels. I’m going to make myself do it one day at a time, one rep at a time. This picture was a year ago, my body has changed. Am I confident in my own skin? Not like I should be that is certain. I work hard every day to push play so that I can FEEL my very best. Mentally, physically & emotional I always feel better after I eat good in the kitchen and do my daily workout. Get out there for YOU!

2

ihirsekorn.fit.journey

I still remember when I started this journey... I was nervous, uncomfortable, and scared to fail.. . But I was so READY!!!! Ready to get back to my old self.🙌🏼 . Ready to start seeing changes, not only physically but also mentally. Ready to get those results I’ve been wanting, and taking back CONTROL of my life again, get back that ENERGY and LIFE I’ve been really missing. . here I am today, continuing this amazing journey I’ve started 2 years ago, and loving every step.😌💕 Never stop working on, and loving yourself!you DESERVE it!🤗💖 . . . #facetofacefriday #transformation #beforeandafter #weightlossjourney #progress #mombod #selflove #goals #truttheprocess #momof4 #fitlife #fitmama #sahmlife #homeworkout #fitspiration #dedication #createyourself #investinyourself #consistencyiskey #beachbodyondemand #teambeachbodycoach #coachlife #selfcare #healthybodyhealthymind #shakeology #whynotyou #cleaneating

2

beafit1

What’s in your shake? Have you read the ingredients???

2

jesica_lynn_lookhart

Today I noticed that there is a little too much #jiggle under my arms 🤭 then I realized #havenofear #liift4ishere Today I got to trial by doing a #b4liift4 workout. #chestbackcircuit I’m not sure I’ll be able to lift my arms later but hey #itsallworthit So yesterday I told you how my friend Carolyn joined me on this journey and today I was talking to my friend Christa who is getting ready to leave for vacation and she said when she returns, she too will be joining me 😍❤️ #changinglives #strongertogether So who’s with us? Who wants to get into the best shape of their life? I’m inviting you to join us? Starting Monday @joelfreemanfitness is gonna kick our butts into shape. #havefaith #believeinyourself #wegotthis #bestshapeofyourlife #teambeachbodycoach #beachbodyondemand #liift4

0

fun_fit_vibes

✔️Active recovery day. . Very sore from the B4LIIFT4 workouts. . Stretch from 3 week Yoga retreat was just what I needed 😍. . #athomeworkouts #b4liift4 #liift4 #liift4testgroup #beachbodypreformance #workoutfromhome #beachbody #teambeachbody #beachbodycoach #teambeachbodycoach #nofacebook #antifacebook #funfitvibes #yoga #2bmindset #summertime #summerinpa

0

miafitlifestyle

0

chelsey_live.life.fit

0

miafitlifestyle

1

mamamishafitness

No scale weigh in, so I’m using the mirror for feedback. #strongereveryday #teambeachbody #teambeachbodycoach

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miafitlifestyle

I T ‘ S F R I D A Y ..... I woke up today thinking it was Thursday. My days have been all weird this week. This was the exact face I made when it finally dawned on me that IT’S #FRIYAY!!! #smallwins #hallelujah #myfavoriteday ❤️💪🏽 ~Coach T Join my @beachbody team!!!! Let’s do this together! Link in Bio or DM me! Bootcamp Coming Soon!!! #putinthework #resultswillfollow . . . . . #weightlosstransformation #weightlossjourney #weightloss #atl #atlanta #beachbodycoach #fitness #newme #macros #eatclean #gapsaresexy #fitfamily #fitcouple #cardio #80dayobsession #beachbody #beachbodyondemand #feelingstrong #beachbodycoach #progressnotperfection #flex #teambeachbodycoach #teamfitlifestyle #musclesarecool #keto

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cindyschrader1111

Rocked out 2 LIIFT4 workouts today! Legs 50/50 & Chest/Back circuit #BEACHBODY #TEAMBEACHBODYCOACH #stronger #liift4 #shakeology #sweatdoesthebodygood

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nicholewise529

It’s Flex Friday!!!! Show off your guns!!!! Took it back to 80 DO today for some cardio Core! Felt good to get that Cardio In! Now work life! #scoliosisawareness #teambeachbodycoach #chooseyourhard #strongereveryday #dedication #determination #doingitformywhy #mytriberocks #accountabilityiskey

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germaine_ehlinger

This was a great night with my team members @stelmosteakhouse in Indianapolis where 5 ladies from all points South convened for our annual conference. . . Big goals for our team were developed at this table and now I’m ready to add a few “Go Goal Figures” to my team. . . We all met virtually and run the business from our homes. We encourage and support each other in our goals to be the healthiest and happiest we can be. Fit For Life. Living our Best Life. . . We run fitness and nutrition challenge groups virtually, most of us are professional women doing this part-time, but it can lead to full-time if you work hard! You are your own boss and you set your pace! You don’t need to be in the best shape of your life but I am looking for people who are willing to make a commitment to themselves and others. Sharing your journey on SM is part of it and since you’re here, I know you’ve got this part down!. . . Check out my link in my bio above for the application to join my team. We are doctors, attorneys, real estate professionals, stay at home moms, teachers—all kinds—with mission of supporting one another to be our best and healthiest selves. . . . #findyourtribe #momboss #workingmomlife #nutritioncoach #fitmom #nowhiring #teachermom #ownbusiness #workfromhomejob #funfitness #weightgain #liveyourbestlife #parttimejob #inspiredbyyou #positiveattitude #allin #challengegroup #sidehustle #teambeachbodycoach #chattanooga #chattanoogafitness #nooga #healthyyou

2

roxyguedoc

DEFI GRATUIT!!!! Je t'offre la chance d'essayer MA SOLUTION. GRATUITEMENT!!!! Ce qui fait en sorte que je me lève tout les matins avec la même motivation. Tu auras accès à - Ma plate-forme d'entraînement😍 - Des plans alimentaires simple🙌🏻 - Des recettes santé🥗🍑 - Un groupe soutien💁🏻‍♀️ - Ettttttt MOI!!! Ta Mentor qui va t'aider à te guider pour te garder focus 💪🏻 Vient me jaser si tu veux plus d'info ou si t'embarque avec nous ALL IN 💪🏻🤩 #defigratuit #teambeachbody #beachbody #teambeachbodycoach #fitness #workout #work #motivation #masolution

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beachbody_to_happy_calm_strong

I've done it! I'm a team beachbody coach. I'm excited zand a bit nervous because there is lots to learn but can't wait to share my ups and downs along the way with everyone. #teambeachbody #teambeachbodycoach #newcoach #beachbodyuk

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nakitabeth

I love this pic of my uncle and nephew! Why?...because my uncle called out and said, "Hey Kita, look, we are getting a workout in!" Seeing people ALL around me start to catch on, even if its just a joke and a laugh is HUGE! I have had so many wonderful conversations with my family members about healthier eating and daily exercise, it makes my heart burst with joy! This is what I was made to do (besides be a momma)! I want to inspire! I want to HELP! I want to cheer, lift you up and be part of your health journey! Have I inspired you yet? Even if it hasn't been to join me with one of my fitness programs, I want to know if seeing some of my posts has encouraged you to want to live healthier! Let me hear it in the comments ❤❤❤

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yane_fit

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