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theartofminha

There it was; an outburst of inspiration which just poured out of me. I didn’t have to do anything for it, except to be open to receive I guess. I was so surprised, because my mind had almost convinced me that inspiration would never come back again. 😅 Feeling lots of gratitude for all new possibilities and to discover what that could mean for me 🙏🏼🥰 #theartofminha #ink #symbols #simplicity #design #art #intuitiveartist #possibilities #simplethings #linework #newprojects #inspiration #gratidão #connectiontotheuniverse #alignment #minhaarte

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theartofminha

-A Christmas card in the making for our mailman, who always takes such good care of our mail- 🙏🏼🌸 • Kindness can come in many forms; giving a smile, greeting someone on the street, offering your help, holding space by listening, showing your appreciation etc .. It’s in things that are mostly small simple things only do require your time and love. • I invite us to see the beauty & the magic in what kindness can bring. Spread your love into the world and make yourself and others smile 😊 • 🌈How will you show your kindness today? 🌈 #theartofminha #watercolor #intuitiveartist #intuitivehealer #christmas #wreath #kindness #awareness #sharingiscaring #appreciation #paintings #simplethings #life #love #smile #postcards #mailman #portugal

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jorimhw

Repost from @theartofminha - Goodmorning from Portugal! Today is the first day of my LET’S TALK initiative so that means that TODAY I will be available for 3 people to have an one on one (video) call with me. (Yes that’s me in the picture 🙈☺️) We can share about life, mental health, we can be creative, have a tea, you can ask questions, sing some mantras, we meditate or just sit in silence. Comment ☎️❣️ to receive a DM to schedule a call today! Lots of Love for everyone!! 🙏🏼 • Time zone: WET, I’m in Portugal so that’s the same as London time. • Disclaimer: even though I’ve worked as a social worker for 14 years, I will share in these conversations from my personal experiences. I’m not an official therapist or psychologist. For mental health problems that require more attention, please reach out for official help🙏🏼💕. • Also all intentions towards dating or that are sexually tinted -are not appreciated and will be ignored. • (FB: please connect with me through Instagram) • Picture credits : @silviasatya 💕💕 #theartofminha #letstalk #gifttotheworld #givepermission #vulnerability #conversations #mentalheath #anxiety #depression #consiousness #life #togetherwegrow #innerwisdom #sharing #thisisme #imenough #loneliness #selflove #youarenotalone #december

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theartofminha

It’s the first of December, the first day of the last month of 2018. To show my gratitude for all the lessons, love, support and wisdom I’ve received this year, I wish to give back and share all that with the world. • This little project : ‘LET’S TALK’ came to me during the silence of meditation. • I know that this month can be filled with a lot of different challenges; anxiety for the holidays, the pressure to be social, (seasonal) depression, loneliness and so on.. know that you’re not alone! • During this month every Thursday ( 6,13,20,27th) I will be available for 3 people to have a (video)call to talk. During that day I will share a post where you can comment to connect with me. • We can share about life, mental health, we can be creative, have a tea, meditate or just sit in silence. • Disclaimer: even though I’ve worked as a social worker for 14 years, I will share in these conversations from my personal experiences. I’m not an official therapist or psychologist. For mental health problems that require more attention, please reach out for official help🙏🏼💕. • Also all intentions towards dating or that are sexually tinted -are not appreciated and will be ignored. • (FB: please connect with me through Instagram) • #theartofminha #letstalk #project #mentalhealth #vulnerability #sharing #youarenotalone #giving #givingback #life #love #gratitude #smallsteps #mentalillnessawareness #conversation #awareness #outofcomfortzone #anxiety #depression #loneliness #community #soulsisters #conciencia #conciousness #watercolor #calligraphy

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theartofminha

-The magic of simplicity- With all the shifts going on, (new moon in Scorpio and several major planetary transits) I tend to feel unsafe and insecure , oversensitive and trying to get back in controle by overanalysing thoughts and fears. But I’m trying to transform this old behaviour into something that suits me better and shows more love, so I always come back to the words ; surrendering, feeling and simplicity.... 🦋 • If you would like to read more about the new moon or transits you can take a look at; @etherealculture or @mysticmamma for more wisdom 💖🙏🏼 #theartofminha #intuitiveartist #healing #innerwisdom #arttherapy #watercolor #art #simplicity #flowers #flores #ink #newmoon #newmooninscorpio

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theartofminha

And who is this beautiful strong pregnant woman that appeared? 💕 Yesterday I had a conversation about awakening my warrior energy, my life energy. I have the knowing that there is so much energy stored somewhere in my body, only still used for feeling pain, fatigue and other mental restrictions. It’s time to tap into the strength and warrior energy this painting intuitively gives me, it’s time to unleash 🙏🏼🌸 • How do you awaken your life energy/ warrior energy? • #theartofminha #intuitiveartist #intuitiveart #art #watercolor #sketch #awakening #healing #wholeness #ancestors #meditação #innerwisdom #familyconstellations #warrior #energy #fibrowarrior #fibromyalgia #mentalhealth #mentalhealthrecovery #love #journey

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theartofminha

This lady appears; that’s the beautiful thing about intuitive painting... you never exactly know what will appear. So these blobs of pint turned out to be an English lady. From what I understand there is also some English history in our lineage... so this might be my English ancestor.. #theartofminha #intuitiveartist #healing #history #wholeness #meditation #arttherapy #watercolor #england #ancestor #love #art #minhaarte #traumahealing #familyconstallations

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theartofminha

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theartofminha

Earth , wind and fire Floating like planets Through the stardust I’m made of Water not amongst them As water is who I am today • - A poem written by me- #theartofminha #intuitiveartist #art #watercolour #healing #poem #innerwisdom #awakening #ink #calligraphy #gold #earth #wind #fire #water #healingwords #arttherapy #poetry

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theartofminha

The vows... ❣️ Lots of love, light, happiness and growth for the lovely couple! #intuitiveartist #theartofminha #feathers #gold #ink #calligraphy #sufi #wedding #vows #ivitybrandcorp #love #oneness

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theartofminha

-Only the mind is concerned, not the Heart. Your Beingness is totally silent- MOOJI • [I made this one with just quinacridone gold and Indian ink] #theartofminha #intuitiveartist #art #ink #watercolour #mandala #awareness #innerlight #awakening #beingness #mooji #consiousness #silence #love

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theartofminha

This weekend a beautiful Sufi wedding is taking take place, with today as their official wedding day. I was so honoured to be asked to make their vows as a present. It’s all about love 💕 #intuitiveartist #art #watercolor #gold #wedding #vows #gratidao #carlosealê #ivitybrandcorp #amor #theartofminha #sufi

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theartofminha

Sketching ... just some paper and a pencil.. Simplicity can bring us beautiful things 🦋 #theartofminha #minhaarte #sketch #pencil #mandala #meditação #meditation #arttherapy #blackandwhite #art #beauty #overcoming #breathing #acceptance #simplicity

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theartofminha

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theartofminha

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jorimhw

Repost from @theartofminha - September; my birthday month 🌸 So reason to share even more; that’s why this mini GIVEAWAY 🙏🏼 A while ago one of my friends showered me with so much love by expressing her appreciation, love and made an effort to name a lot of positive aspects she admired in my. It was so overwhelming, but at the same time it was so empowering and I felt so much gratitude and love. It made me realise even more how important it is to express ourselves towards the people in our live we love and/or appreciate most. 🙏🏼🦋 • I will send you a hand painted (by me ofcourse)postcard to send to someone and invite you to express why you are grateful to have that person in your life, what you admire in them, what life lessons they teach you or why you love them. Then a self love affirmation poster for you, a hand painted (by me) affirmation magnet and a written love note from me to you! 💖 • The first 18 (my age will be 18x2😊) who will leave a comment (what they are grateful for today) and are willing to DM me their address after will receive this small gift from me to you. (*your address will be handled with confidentiality and will only be used for this particular giveaway 💙) -Entering ends at the 14th of September- #theartofminha #intuitiveartist #givingisliving #giveaway #love #watercolour #handpaintedcards #gratidao #youareamazing #spreadlove #expressyourself #lovenotes #virgo #birthdaymonth #regrann

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theartofminha

Just a little something to loosen up, play a bit and to surrender to the flow of the paint (read life😉) #intuitiveartist #art #loosenup #watercolor #ink #doodle #theartofminha #arttherapy #flow #symbols

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theartofminha

-Céu- So we had Terra (earth) and now we have Céu (sky). Sometimes I try something out (second picture) and really doesn’t feel good after. It’s always a challenge to still see possibilities and to be brave enough to just throw all judgement overboard, not give up and see a chance to discover something beautiful. Yep, my art is therapy in many ways! Love what I ended up with💙 #theartofminha #minhaarte #intuitiveartist #art #céu #energy #innerwisdom #positivevibes #watercolor #gold #whimsical #paintings #arttherapy #universe #frequency

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theartofminha


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