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danielle_nelson_

New vid 💛☕️💊 link in bio! #Repost @thechroniccafe with @get_repost ・・・ There’s a new video up! The topic is depression, something I like a lot of us #spoonies struggle with. Link in my bio 💛 #thechroniccafe #depression #anxiety #copingstrategies #spoonie #mentalhealth #mentalhealthawareness #mentalillness

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thechroniccafe

Hey Spoonies!! What topics should we tackle in 2018🤔☕️ Comment below! ⬇️ #thechroniccafe #chronicillness #autoimmunedisease #mentalhealth #mentalhealthtips #chronicillnessblogger #youtubechannel

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thechroniccafe

Hi friends. I wrote another piece for The Mighty. It’s a bit personal (wait, when am I not personal). Anyway, link is in my bio if you’d like to give a read. 💛 #thechroniccafe #themighty #mentalhealth #depression

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thechroniccafe

I’m back! We’re talking about self-care this week, but enjoy these very unrelated bloopers! Link in bio to the new vid! ☕️💊 #thechroniccafe #selfcare #spoonie #mentalhealth

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thechroniccafe

Ooops, it’s a Wednesday.  Anyway, there’s a new video up on The Chronic Cafe 😊 Link is in the bio!! Watch me try to make a #glutefree version of strawberry frosted donuts 🍓🍩 #thechroniccafe #glutenfree #celiac #celiacdisease #glutenfreediet #glutenfreedonuts #youtube #autoimmunedisease #chronicillnesso

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thechroniccafe

I’m back for another video at @thechroniccafe !! We're talking more about celiac disease and what the f gluten is! Link is in my bio! See ya in the comments xoxox D ☕️💊💛 #thechroniccafe #celiac #celiacdisease #glutenfree #gluten #whatisgluten #chronicillness #autoimmunedisease #glutenfreelife #spoonie #spoonielife

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thechroniccafe

It’s normal to feel angry after getting diagnosed with an illness.  I encourage you to let yourself feel all emotions that come to you--good, bad, and ugly.  Get to know your anger, sit with it for a little while, but never stay with it 💛 * * * #chronicillness #thechroniccafe #chronicillnessquotes #chronicallyill #autoimmunedisease #lupus #livingwithlupus #gravesdisease #celiacdisease #dermatomyositis

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thechroniccafe

I wrote a piece for @themightysite. Give it a read, link in my bio!! 💊☕️ #chronicillness #thechroniccafe #themighty #spoonie

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thechroniccafe

WOAH WOAH WOAH, It’s the end of August? What the fudge?! No idea where the summer went, but some of you are heading off school.  Managing a chronic illness while in college can be TRICKY.  So, this week at @thechroniccafe I outlined some suggestions that might be helpful. ☕️💊 LINK IN BIO!! xoxox D ❤️ • • • #thechroniccafe #chronicillness #spoonie #collegeandchronicillness #lupus #autoimmunedisease

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thechroniccafe

There won't be a new vid this week. I'll see you all next Tuesday!!! ☕️💊💛 xoxo D • • #thechroniccafe #chronicillness #autoimmunedisease #lupus #gravesdisease #celiacdisease #spoonie #spooniefamily #spooniesupport #illness #quotestoliveby

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thechroniccafe

This video is now live on my channel.  There are a lot of tough emotions to deal with when you get diagnosed with an illness. Feeling guilty about being sick is normal, and sometimes really difficult to work through.  Let’s talk about it. Link in bio ☕️💊❤️ xoxo Danielle • • • #thechroniccafe #chronicillness #chronicallyill #lifewithanillness #spooniefamily #spoonie #growth #illness #chronicillnessandguilt #guilt #lupus #gravesdisease #celiacdisease #dermatomyositis

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thechroniccafe

HAPPY TUESDAY! New vid is up @thechroniccafe !  This video has nothing to do with illness, because last week got so personal...we needed a break!  So I made a video full of random thoughts...*Link In Bio* ❤️ xoxox D • • • #thechroniccafe #chronicillness #chronicallyill #autoimmunedisease #lupus #spooniefamily #lifewithanillness #spoonie #illness #videoseries #youtube #youtuber #gravesdisease #celiacdisease #dermatomyositis

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thechroniccafe

☕️💊 Happy Tuesday! There's a new video up at The Chronic Cafe. Link is in my bio! 😊💛 * * * #thechroniccafe #celiacdisease #glutenfree #chronicillness #autoimmunedisease #spoonie #spooniefamily #gluten #videoseries

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thechroniccafe

Illness has a tendency to take from us. Take freedom, spontaneity, sometimes even hope. But if we look close enough, we will find some of the most valuable truths about life, about resiliency, about the important of contrast, about how pain makes you a deeper, more empathetic human. What had illness taught you? How has it changed you for the better? • • • #thechroniccafe #chronicillness #spoonie #lupus #autoimmunedisease #illness #growth #lifewithanillness

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thechroniccafe

🇺🇸 Happy 4th of July weekend! Summer is officially upon us ☀️but for people with #lupus this can be a tricky time of year to navigate. Harsh UV rays pose a threat to us, especially in the summer months. Too much sun exposure can easily lead to a flare. 4th of July BBQs for me typically mean frequent trips inside to avoid the sun, light layers, hats/shade, and A LOT of #spf! How do you stay safe in the sun, my fellow #lupies?! • • • • #thechroniccafe #lupus #sunexposure #spf #neutrogena #sunscreen #chronicillness #SLE #summer #fourthofjuly

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thechroniccafe

I’m back for another Tuesday @thechroniccafe! ☕️💊 This week I give some advice for patients who are new to the chaotic world of chronic illness. I swear, in the actual video I make sense, and say important things (I think). Direct link in my profile!  Go watch! 💛xoxo D #thechroniccafe #chronicillness #autoimmunedisease #invisibleillness #spoonie #spoonies #spoonielife #lupus #lupusawareness #gravesdisease #celiacdisease #dermatomyositis #autoimmunediseaseawareness #video #youtube #youtubechannel #youtuber #videoseries #canon80d

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danielle_nelson_

☕️ 💊Welcome to The Chronic Cafe, where every Tuesday I share with you my top 5 tips on how to live life with a Chronic Illness.  I’ve learned a shit ton in the last 10 years, so I'm archiving it all in this new weekly video series.  Grab a cup of joe, or tea, or wine, or warm gatorade (idgaf) ...whatever comforts you & chat with me.  If I can channel my magician editing skills, the first video MIGHT be up later today. xoxoxo Danielle ❤️ #thechroniccafe #chronicillness #autoimmunedisease #spoonie #spoonielife #spoonies #spoonielife #invisibleillness #youtube #youtubechannel #aarda #lupus #lupusawareness #lupuslife #dermatomyositis #gravesdisease #celiacdisease

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