🥊 WORKOUT WEDNESDAY 💥
‘Boxing training is a fun yet intensive workout which combines the use of different energy systems. This type of training builds up muscular endurance, increases speed, power and torches body fat in a fast and efficient way’ - @ •
Thinking of getting into boxing? Looking for a new way to reach your fitness goals?
13 30min Personal Training taster sessions still available until 30th November. Book now to avoid disappointment