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nicholamrg

Did you know @barackobama has Irish roots? They named a service station after him and are very very proud of the fact that he has Irish roots #obama #americanhistory #irishroots #ireland #themoreyouknow #travel #explore

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rubybanning

Sunglasses stop the sun getting in ur eyes Ruby #themoreyouknow

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secretly_obvious

Last day to Save an additional 30% site wide with code HERO30 at checkout. If you order $250 or more, you can save 35% with code 35off250. Sale ends at midnight tonight. Our Soaps are already on sale for over 50% off as well as our FLORALS FOR HER PRODUCTS. Don't miss this sale! DM us for a personal recommendation, we are here for you!

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creative_surgery

This is a giant native Kauri Snail that was cruising it’s way across our driveway on the weekend.... FACT: these guys are a threatened species and are actually carnivorous and eat other snail and earthworms. #themoreyouknow #whatabeast #snail #newzealand #nofilter #discover #natureisweirdandwonderful #found #nzwildlife

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dessidre

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johnnythehappyotter

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beyond.sex

Communication — in the spur of the moment Some of you have messaged me saying : yes, okay great tips for communicating, but what do you do when you’re seeing red in the middle of a fight? How do you prevent things from escalating? . Here are some tips on how you can prevent this: First, you must recognize the signs that things are getting out of control. When you do, you must take it upon yourself to stop, take a step back and breathe. It is okay to tell your partner that you need to cool off, and get back to them when the dust has settled. Taking a break keeps the situation from getting worse, because when two people are fighting, it escalates to who will have the last word and things can get out of hand. . When the dust settles and you are back to your senses, you must take the time to think about the situation and why you got so angry. What is the reason behind your emotions? Is it something your partner said or did? Was it their body language, or their reaction (or lack of reaction) to the situation? When you figure out the problem you’ll be able to explain your feelings. . Once you’ve said what you had to say (by following the tips in my previous post #Obviously), take the time to listen. You both deserve the opportunity to express how you feel in a safe and healthy environment. ————— Let’s face it, fights are going to happen, so learn how to fight fairly: ❌Don’t fight in public. ❌Don’t go to bed angry. If you still need to cool off it’s fine, but a little ‘’good night’’ doesn’t hurt. At the end of the day. this person is your partner not just an acquaintance. ❌Eliminate ‘’always’’ & ‘’never’’ ❌Seek a resolution over a compromise ❌Remind each other that you are on the same team. . If you both have each others best interest at heart, you will figure out a solution. As I said in my post on healthy relationships, a couple cannot find it’s happy place if only one person is willing to put in the efforts. #TeamWork . Happy Monday beautiful people! I hope everyone enjoys their day✨ . Helen, Sexologist ————————

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tyupysheva

Животных на дорогах или в полях рядом с ними не было только в Тбилиси и Батуми (большие города), во всех остальных местах можно увидеть все разнообразите свободно гуляющих животных. В одном посёлке видели очень ухоженную и очень очень приличную поликлинику, с оградкой по площади, асфальтными дорожками,машинами скорой и даже там на огороженных участках с травой паслись коровы🙈 Мы видели: лошадок, осликов, коровок с телятами, овечек, козликов, свинюх, кур(!), пару гусей и даже индюшку с индюшатками. Очень много собак. Интересно то, что они не боятся машин, спокойно ходят по дорогам и мы не видели ни одной машины, которая бы сигналила им или как-то негативно реагировала на эти «хождения как по подиуму» не говоря уже о несчастных случаях, такая гармония, прям ах😍 Естественно самое чудесное это когда встречаешь их в горах или полях, в естественных условиях, мы несколько раз останавливались, чтоб полюбоваться на них, а они в свою очередь давали себя погладить, это было чудесно. Овечку мне так и не удалось погладить, они очень боятся и убегают издавая при этом соотвествующие звуки😄 Зато коровки, лошадки и ослики были милы и дружелюбны, мои навыки и знания с детства об контакте с домашним скотом были к месту, так как конечно это совсем не безопасно так просто подходить к коровам и лошадкам. Вова так и не решился😄 #horse #cow #animals #animalsphotography #animalsplanet #trip #kazbegi #stepantsminda #gudauri #mtskheta #tbilisi #georgia #holiday #greenlife #wood #forest #mountains #nature #naturephotography #plants #planetearth #discoverearth #earth #travelstokemap #themoreyouknow

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serafinelly

I post this again because Summer is here ;) #mindfulmonday Did you know that you can rescue bees? A lot of people don’t know that weak and tired bees are often just hungry and exhausted. They’re not necessarily dying! A bee keeper told me that they have a stomach for honey which is basically their lunch for the day. If they get lost in cities where they can’t find food they loose their power and yes, then they die. You can safe them by offering honey. Just make sure that the honey doesn’t run into the tired animal. They will just climb on your hand and crawl right to the food. After 5-10 minutes they will fly away. I love doing this because it’s so adorable to watch. I saved about 20 bees when they got lost in the shop I worked in. Try it out next time you see one that needs you 🐝❤️ #bees #honey #animallover #lovenature #themoreyouknow #aww #cute #insekts #rescue #rescuebees #didyouknow #maketheworldabetterplace #spreadtheword #spreadthelove

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lephongb

Fun Roman facts of the day. The Emperor Tiberius retired to the isle of Capri where he spent his last days having sex with young boys. #themoreyouknow #sorrento #amalficoast #amalfi #positano #capri #italy #ladolcevita #summer #euro #europe #Mediterranean #travelporn #wanderlust #cnntravel #tlpicks #architectureporn #iamatraveler #lifeofapennilesswriter

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childsleepguru

Are you more of a pool or beach person? Tell us how you’re spending this Holiday weekend! . . #Baby #Toddler #sleeptraining #mother #babylove #momsofinstagram #babiesofinstagram #newmommy #pregnancy #newmom #maternity #nursery #firsttimemom #instababy #Themoreyouknow

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kl.facts

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kl.facts

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kl.facts

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sthewindow

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egowall

Did you know that until the 20th century, longcase #clocks 🕰️ such as this one were the world's most accurate timekeeping technology?⠀ ⠀ #themoreyouknow #colonial #furniture #interiordesign #decor #3d #game #videogame #videogames #betherealyou⠀⠀

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jlevi_c

When you have too much #espresso too late in the day and no one’s awake... #CocktailFacts #KnowledgeIsPower #TheMoreYouKnow #YayMath

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swapnilsalunkhe.007

💥 #knowledge 🏋️ . . Today's Topic . 💥KNOW - CALORIE BASICS 💥 - Something I hear all the time is people believing that carbs or fat makes you fat ... This really isn't the case🚫 So I've created this very basic diagram on where calories come from and how they actually work. Cover the basics✔️ Marconutreints so Carbs / Fats / Protein all contain calories. Carbs = 4cals per 1g Protein = 4cals per 1g Fat = 9cals per 1g • These calories are converted into energy for us to use and stay alive❇️ If we overeat on these or don't use the energy guess what? It gets stored as fat to save for later use⏫If we undereat on these or use all of that energy then ... Yep you guessed it we lose fat⏬ If we get it bang in the middle so put in the same amount as we burn then we will maintain weight⚖️ • Simplified even more👇 You could have a diet filled with just carbs or fats and still be eating less calories or burning more and you would still lose body fat. • TAKE HOME POINTS 1->Don't eat too much and sit on your ass all day. 2->Get a balance of protein carbs and fats with each of your meals. 3->Enjoy it so you'll be consistent and stick to it. - . . . Tag a friend who'd like this 👇 . . . 💡 #TheMoreYouKnow . . ❓ As always, leave questions, ideas in the comments 😎 #nutritiontips #weightloss #weightwatchers #weightlosssupport #weightmanagement #weighttraining #fatburner #weightlosssupplements #hardwork #patience #fatlosstips #fatloss #fatlosscoach #losefat #iifymgirls #montrealfitness #dietadvice #dietplan #dietstartsmonday #fatlossfood #strengthtraining #sleep #nutrition #healthylifestyle #fatlossgoals #dieting #nothingiseasy

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howsefoundation

😂🤣😂🤣😂🤣😂🤣😂😫 Okay funny but not funny! MAY IS LUPUS AWARENESS MONTH! I remember when I could dance the night away and do the same thing again the next day! Of course aging takes it toll, but not quite like lupus. With lupus you can have a fun eve out with friends, a vacation, or beach day and come back home to being hospitalized!! LITERALLY in the hospital all because you wanted to enjoy your social life! Lupus is REAL! Lupus can be completely debilitating! It is unpredictable and one good day can lead to a day or week or even months of recovery. Lupus is not the absolute end of our social life but people really need to educate themselves on how this disease can affect us. Enjoy your memorial weekend friends and continue to surround yourself with people understand your situation completely 💜🇺🇸 #spoontheory #educate #lupus #lupusawareness #lupussupport #lupuslife #letslivewelltogether #themoreyouknow #sociallife #mayislupusawarenessmonth #ifyouhaveyourhealthbegrateful

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uramlee

Got frustrated with all the lint collection in my belly button. Apparently there’s been a study. 🤯Thanks science! #sciencerules #themoreyouknow #lint #bellybutton

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rodimusprime27

Damage inflicted over time! . . . . . . . . . . #themoreyouknow #poisondamage #disease #combat #defense #meme #twitter #life #death #love

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foodreachto

Did you know? #Apricot trees will generally produce fruit for 20-25 years!

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perrygrump

Another reminder from me #perry, if you cry outside your owners room long enough they’ll let you in and let you sleep on their pillow. #themoreyouknow #petsbeforepeople #perrythecat

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mrdominicwolf

I use the word “intersex” in my posts and occasionally people ask me to explain what it means. Here is a little intersex(y) guide to give you some basic knowledge about the intersex community: - 1. Intersex is an umbrella term that describes a wide spectrum of sex variations that aren’t considered “male” or “female.” 2. Intersex individuals are considered to make up 0.05-1.7% of the population. This is a similar population size to the amount of natural red heads in the world. 3. Intersex people can have varying sexualities, gender identities and expressions. This is because sex and gender aren’t the same. 4. Some intersex variations are discovered at birth. While others, like myself, are discovered later in life. 5. Biological sex consists of not just genitals but also chromosomes, gonads and hormones. - I hope this helped you learn a little more information about the intersex community. I have posted a few videos on my YouTube channel (Link in the Bio) talking about my intersex variation. I go more in depth about this topic. . . . #intersex #intersexy #trans #transgender #nonbinary #genderqueer #queer #lgbtq #lgbt #themoreyouknow #facts

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live_well_mel

This roasted asparagus poke bowl from #hellofresh was amazing! I subbed out the mayo for a vegan mayo and had to skip the avocado because well me and avocado don’t get along ☹️but otherwise it’s a new fave for sure!

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dankstop

The term "to shotgun" was originated by soldiers in Vietnam smoking out of their shotguns! #themoreyouknow #supportourtroops #memorialday

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quillinginarizona

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livinginthemoment89

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jboogie0669

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the.hassell.life

If your blood sugar is stable... -Your energy will soar -Your hormones will stabilize -Your mood will improve -Your sleep will become more restful -Your sugar cravings/unhealthy cravings diminish 🍉 If your gut is healthy... -Your immune system will be strong -You will likely not feel anxious or sad -Your brain fog will disappear -Your skin will glow -You can properly manage weight 🌱 If you reduce inflammation in the body... -Your pain/discomfort can go away -Your body will not be stressed -Your body will be armed to combat illness -Your body will function properly in a balanced state 🙌🏻 • • Ben and I are using this easy supplement system that will help stabilize our blood sugar, improve our gut health, and decrease Inflammation. Just a plant based pink powder to mix with water in the morning and 2 supplements to take; Couldn’t be simpler. 🌿 #guthealthmatters #momstyle #mountainliving #nothingisordinary_ #healthyfamily #natural #plantbased #thatwaseasy #themoreyouknow #momlife

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sciencesnapstories

I have to preface this by saying to each their own, what somebody does to their body is their business, unless their business affects me and my family (looking at you antivaxxers). So please know that what I’m about to say is *not* directed at individuals, with the noted exception of Gwyneth “lets-shove-eighty-dollar-rocks-into-our-gee” Paltrow, it’s firmly squared at an extremely lucrative, capitalist industry that really couldn’t give two hoots about you living your best life. The Wellness Industry is worth $3.72 TRILLION dollars (GWI, 2016). Trust in medicine & science has been wavering, and more and more people are eschewing science fundamentals, to the point that we now need a March for Science to remind folk just important it is. In 2017 Science Foundation Ireland commissioned a survey to measure and compare opinions of the general public and the science community in Ireland. In it, 69% of the public agreed that the Earth is getting warmer because of climate change, compared to 92% of scientists, 88% of scientists compared to 44% of the public believe in the Bing Bang, while 73% of scientists compared to 33% of the public disagreed that human evolution was guided by a “higher being”. So if people don’t trust science, where do they turn? A vacuum of mistrust has created an opening for the highly profitable, largely unscientific and almost wholly unregulated wellness industry. Complementary, alternative or allopathic medicines are included in this. They range from biologically plausible but untested practices to some that have harmful or toxic effects. Homeopathy has been debunked in 2002, 2010, 2014 & most recently in 2015 and yet that same year the homeopathic market was worth $3 billion (TMR, 2015). “Sure what’s the harm?” is naive when we consider that in 2 studies of Ayurvedic Indian-manufactured medicines, 20% of products investigated contained toxic levels of heavy metals like lead, mercury and arsenic. Be careful, be cautious, be safe. #science #notowoo #pseudoscience #homeopathy #wellness #everydayscience #mythbustermonday #themoreyouknow

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abby_arend

fun fact: this shirt was my dads when he was in the military #themoreyouknow

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niki.ocean

Consider this.... ALL of the plastic that has ever been made, since plastic was invented, is in some way, shape, or form, still on this planet. Plastic takes 500-1000+ YEARS to decompose. Plastic was invented in 1907. You do the math. . . . . . #stopsingleuseplastic #knowledgeispower #educateyourself #plastic #protecttheocean #protectmarinelife #doyoureallyneedthatstraw #islandlife #humanconsequences #atlanticocean #utila #honduras #plasticpollution #dobetter #themoreyouknow #themoreyoucare #photography #canon70d

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candy.l.g

Now you know the answer isn't to use memes, comic sans, and self-depreciating humour 👑🤷💯 #imsorrystudents #themoreyouknow #winstonbishop #viscomms #whatisuni

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bcoops92

Played around with my phone camera settings and found out that by changing the aperture you can see the details of the moon! #themoreyouknow

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lokmanya_hospital

Life is all about the hustle. Work hard, put in your 110% and achieve your body goals with some #MondayMotivation from our end. For problems that persist, visit Lokmanya Hospitals. To book your appointment, simply give us a call on 095958 44844 or visit www.lokmanyahospitals.in . . . . #LokmanyaHospitals #LokmanyaOrthopedics #BeatMondayBlues #Healthy #HealthyLife #Lifestyle #StayFit #JointReplacement #JointPain #Technology #Treatment #KnowMore #TheMoreYouKnow #KneeFacts #MedicalFacts #Pune #Orthopedics #PuneOrthopedics #DoctorsOfPune #ShoulderPain #ShoulderTreatment #HipTreatment #HipPain #Spine #SpineTreatment #RobotAssistedKneeTreatment #SummerHealth #SummerPain

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kailashrathtreks

Once you got the taste of trekking, your bucket list will be so long earlier which was just kullu-Manali. It will change to Bhrigu lake, Sar pass , Malana pass, Devroopa, Deo tibba base, Pin parvati, Sara umga, Sarkhundi, Beas kund, Hamta pass, Bara bangal .... #trekking #camping #himalayas #hills #highhills #Asia #India #IndianHimalayas #Kailashrathtreks #thenorthface #quechua #mountains #Camping #Nature #trails #adventure #adventureenthusiast #outdoors #himalayanclicks #maharastra_ig #everydaymumbai #themoreyouknow #_soimumbai #indianphotography #indiaclicks #welivetoexplore #indiaphotoproject #lonelyplanetindia

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taylacine

Let’s beat the Monday blues with yet another Mammal Monday! Although this picture is of one Common Squirrel Monkey (Saimiri sciureus), these little critters actually live in large groups of 20-75 individuals (and even up to 100)! Within these groups, there is even a single linear hierarchical structure, with most males being dominant to females. Can you imagine living in such a large group of peers? . . 📷: Panasonic G85 + Panasonic 100-300mm II, 1/60s f5.6 300mm ISO3200 handheld #taylacine #nature #conservation #biodiversity #wildlife #animal #animals #cute #wildlifephotography #mammalmonday #mammal #mammals #primate #monkey #squirrelmonkey #commonsquirrelmonkey #saimirisciureus #zoo #zoophotography @wrs.ig #funfact #themoreyouknow #knowledgeispower

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thinkwhileyoudrink

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sotacity

#TheMoreYouKnow 🤔😂

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sotacity

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smallbatessentials

Bees get all the attention, but moths also serve as an integral part of plant pollination! And of course... they are a major food source for bats. . . . #themoreyouknow #saveourpollinators #bats #nature #moths #beauty #skincare #bodycare #selfcare

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dandelionsinmywine

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freecloud1

@tropidelic's performance energy is contagious. Literally one of the best shows I've been too. They had errrbody moving and grooving before their set was up. Also, their horn section is called #ElSex. #themoreyouknow 🎶Too Loose by #Tropdelic #Giveemthereggae @houghcrowdcle @pagsmakesstuff @brassquatch

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domestic.monkee

Wide open spaces in Ely Nevada Hotel rooms too....perfect for throwing my crap everywhere after a solid 500 mile day on the bike #hotelbraapin #giantloop #ogioflightvest #klr650

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miss_tsbookroom

May is Mental Health Month please swipe left and check out some of these Book recommendations from @coloursofus. #mayismentalhealthmonth #misstsbookroom #themoreyouknow #mentalillnessisreal #teachthebabies

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chicago_badgirlpr

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agalonabudget

I stumbled upon a CNBC money saving article this evening, and this was the first “tip”. Although I check in on my finances regularly, I don’t crunch numbers on a weekly basis. It makes so much sense! Starting tomorrow, I will be setting time aside every Monday to have a date with my money. 🌈 #themoreyouknow

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ranulphus_higden

Blijkbaar komt de zon tegenwoordig op in het holst van de nacht?! #themoreyouknow #riseandshine #sunrise #cloudscape #rooftops #goldenhour

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rebuildingthesystem510

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ashleyldunning

It rained all day (which we didn’t mind). We got drenched. We hid in our room. We got back out to see our Montana friends (shout out to Doug and Mary Beth). I also learned that this instructional toilet sign is indeed important in tourists towns. #themoreyouknow #thedunningmoon #thisisWY

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thenoodleator

I was going to say that decluttering is a bunch of small time consuming tasks that you tick off one by one. But then I realized cleaning out the inside of the pig doesn’t declutter shit. But still, dimes really add up!

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gam_fest

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tyupysheva

📍День 7 📌Батуми - ✔️ 📌Искупаться в море - ✔️ 📌Вернуться в Тбилиси - ✔️ Остановились у дома, чтоб быстро достать чемодан из багажника и уехать припарковать машину, в этот момент из-за нас другая машина не могла проехать, молодой человек из ее окна выглянул и начал с нами болтать, откуда мы итд, в итоге вышел из тачки и мы почти 2 часа проболтали с ним у подъезда дома, мешая при этом всем проезжать😄 Такая душевная беседа сложилась, как-будто мы сто лет знакомы! Обожаю Грузию и местных жителей☺️ #trip #blacksea #batumi #kutaisi #canyonokatse #borjomi #uplistsikhe #gori #jvari #kazbegi #stepantsminda #gudauri #mtskheta #tbilisi #georgia #holiday #greenlife #wood #forest #mountains #nature #naturephotography #plants #planetearth #discoverearth #earth #travelstokemap #themoreyouknow

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tyupysheva

Ещё одна ✔️ в списке. Водичка не супер тёплая конечно 21 градус, но утром бодрит хорошо🌊 #trip #blacksea #batumi #kutaisi #canyonokatse #borjomi #uplistsikhe #gori #jvari #kazbegi #stepantsminda #gudauri #mtskheta #tbilisi #georgia #holiday #greenlife #wood #forest #mountains #nature #naturephotography #plants #planetearth #discoverearth #earth #travelstokemap #themoreyouknow

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tyupysheva

📍День 6 📌Кутаиси - ✔️ 📌Пещера Прометея, известная также как пещера Кумистави - ✔️ 📌Каньон Окаце (пешочком туда и обратно, естественно, по этим дивным лесам только и хочется, что ходить ходить ходить)- ✔️ 📌Батуми - ✔️ 📌Искупаться в море - ➖(завтра утром, сегодня море волнуется, страшно ночью купаться🙈) Грузия покоряет меня с каждым днём все больше и больше, я точно буду пускать крокодильи слезы в аэропорту😔 #trip #batumi #kutaisi #canyonokatse #borjomi #uplistsikhe #gori #jvari #kazbegi #stepantsminda #gudauri #mtskheta #tbilisi #georgia #holiday #greenlife #wood #forest #mountains #nature #naturephotography #plants #planetearth #discoverearth #earth #travelstokemap #themoreyouknow

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tyupysheva

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tyupysheva

📍День 5 📌Зугдиди - ➖ 📌Сванетия - ➖ У нас изменился маршрут, в силу вступил план Б и Сванетию я увижу в следующий раз😔 📌Джвари - ✔️ 📌Уплисци́хе, Го́ри - ✔️ 📌Боржо́ми - ✔️ 📌искупаться в бассейнах с минеральной водой в Боржоми - ✔️ Сегодня на ночь мы остались в Боржоми, завтра утром едем в новую локацию🚙🗺 #trip #borjomi #uplistsikhe #gori #jvari #kazbegi #stepantsminda #gudauri #mtskheta #tbilisi #georgia #holiday #greenlife #wood #forest #mountains #nature #naturephotography #plants #planetearth #discoverearth #earth #travelstokemap #themoreyouknow #flowers

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tyupysheva

Сначала будут ящерки, потому что я сопрела там за ними бегать. Да и если честно сказать, мне было это интересней, чем последний час ходить за Вовой и ждать пока он насмотрится на город. Я его быстро обошла, мы такой подобный скальный город видели в том году в Ялте, а за этими хвостатыми то ещё развлечение погоняться🦎⛰ #lizard #trip #borjomi #uplistsikhe #gori #jvari #kazbegi #stepantsminda #gudauri #mtskheta #tbilisi #georgia #holiday #greenlife #wood #forest #mountains #nature #naturephotography #plants #planetearth #discoverearth #earth #travelstokemap #themoreyouknow #animals #animalsphotography

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tyupysheva

Уплисци́хе — древний пещерный город, высечен в скале, расположенной в 12 км к востоку от города Гори на левом берегу реки Кура #trip #borjomi #uplistsikhe #gori #jvari #kazbegi #stepantsminda #gudauri #mtskheta #tbilisi #georgia #holiday #greenlife #wood #forest #mountains #nature #naturephotography #plants #planetearth #discoverearth #earth #travelstokemap #themoreyouknow

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tyupysheva

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tyupysheva

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tyupysheva

Вид с вершины горы у слияния рек Куры и Арагви у грузинского монастыря Джва́ри #trip #borjomi #uplistsikhe #gori #jvari #kazbegi #stepantsminda #gudauri #mtskheta #tbilisi #georgia #holiday #greenlife #wood #forest #mountains #nature #naturephotography #plants #planetearth #discoverearth #earth #travelstokemap #themoreyouknow #river

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tyupysheva

📍День 4 📌Подняться пешком к Гергетской церкви и насмотреться на Казбек - ✔️ 📌 Погулять по горам и полям, подышать, насладиться видом и умиротворением - ✔️ 📌 Погладить овечку - ➖ (но я ещё наверстаю этот пункт) 📌 Найти местечко и вдоволь наесться вкусной местной еды - ✔️ (так наелись днём, что до сих пор не хотим кушать😄) Вечером вернулись в Мцхету на ночь, набираемся сил и завтра снова в путь к новому месту🚙🗺 #trip #kazbegi #stepantsminda #gudauri #mtskheta #georgia #holiday #greenlife #wood #forest #mountains #nature #naturephotography #plants #planetearth #discoverearth #earth #travelstoke #themoreyouknow

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tyupysheva

С другой стороны открывается вид на посёлок Степанцминда и очень красивый горный хребет⛰ #stepantsminda #gergeti #gergetitrinitychurch #kazbegi #georgia #holiday #greenlife #wood #forest #mountains #nature #naturephotography #plants #planetearth #discoverearth #earth #travelstoke #themoreyouknow

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tyupysheva

Вот та снежная большая шапка это гора Казбе́к - потухший стратовулкан, самый восточный пятитысячник Кавказа, высота 5033,8 м. Расположен в восточной части Центрального Кавказа, на границе России и Грузии, в восточной части Хохского хребта. Последнее извержение произошло в 650 году до н. э. Грузинское название — Мкинварцвери (или просто Мкинвари) и переводится как «гора с ледовой вершиной» или «ледяная вершина». Одно из осетинских названий Казбека — Урсхох — дословно означает «белая гора». Ингушское название горы — Баш-лоам «тающая гора». Кабардинское название: Къазбэч (в народе также известно как «Бралыч» и «Малый Эльбрус»). Я кричу от счастья и не могу уйти, Вова оттаскивал за руку💚 #gergeti #gergetitrinitychurch #kazbegi #georgia #holiday #greenlife #wood #forest #mountains #nature #naturephotography #plants #planetearth #discoverearth #earth #travelstoke #themoreyouknow

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tyupysheva

На пути к заветным видам на гору Казбек и Троицкой церкви в Гергети (Гергетис Цминда Самеба) расположена на высоте 2 170 м. Пешочком конечно же, машины для слабаков😄 С неё открываются потрясные виды на обе стороны хребтов #gergeti #gergetitrinitychurch #kazbegi #georgia #holiday #greenlife #wood #forest #mountains #nature #naturephotography #plants #planetearth #discoverearth #earth #travelstoke #themoreyouknow

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tyupysheva

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tyupysheva

📍День 3 Фоток миллион, все не запостишь, хотя я буду пытаться, уж простите, слишком красиво🙈 📌Тбилисское море (в народе водохранилище) - ✔️ 📌Мцхета - ✔️ 📌Гудаури (горнолыжный курорт, расположенный на южных склонах Большого Кавказского хребта), (это мы на будущее смотрим) - ✔️ 📌съесть настоящий хачапури в горах - ✔️ 📌Казбек (потухший стратовулкан, самый восточный пятитысячник Кавказа, высота 5033,8 м.) - ✔️ Итак☺️ мы остановились в посёлке Степанцминда, рядом с Казбеком, собстна он и был целью сегодняшнего дня. Завтра обозрка и снова в дорогу к следующей цели😍 #kazbegi #georgia #holiday #greenlife #wood #forest #mountains #nature #naturephotography #plants #planetearth #discoverearth #earth #travelstoke #themoreyouknow

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tyupysheva

Если вы не ели хачапури в горах сделанный женой пастуха, с сыром изготовленным вручную из домашних продуктов, то вы не ели хачапури! Просто поверьте мне🙈 #gudauri #georgia #holiday #greenlife #wood #forest #mountains #nature #naturephotography #plants #planetearth #discoverearth #earth #travelstoke #themoreyouknow

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tyupysheva

2000м⛰ Большой Кавказский хребет, Гудаури На вершинах снег ещё лежит, температура примерно 16 градусов, в Тбилиси было 28 градусов, когда уезжали. #gudauri #georgia #holiday #greenlife #wood #forest #mountains #nature #naturephotography #plants #planetearth #discoverearth #earth #travelstoke #themoreyouknow

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mrsbellasabina

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