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healthydoneeasy

2

sophieshealthykitchen

🙊George is peeking up at my breakfast again and I don’t blame him hehe... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🙋🏻‍♀️I always feel so much more productive when I’ve started the day with a really delicious breakfast! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥞Starting my week with these VANILLA CHAI PANCAKES! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👇🏻Recipe *2 eggs *1 mashed banana *1 scoop (25g) vanilla protein powder *2 tbsp almond milk *2 tbsp buckwheat flour *1 tsp cinnamon *1/2 tsp ground ginger *1/4 tsp nutmeg *Pinch of cardamom *1 tsp baking powder 🥄 Mix all the ingredients together in a bowl. Heat olive or coconut oil in a pan over a medium to high heat and cook the pancakes in 2s or 3s depending on the size of the pan! 🍓Serving mine with Greek yoghurt and frozen berries! • • • • • • #pancakes #sophieshealthykitchen #healthfood #eatingwelleats #mealprep #nutrition #allfoodsfit #realfood #feedfeed #pancakelover #MakesMeWhole #ahealthynut #thrivemags #foodisfuel #proteinpancakes #cutedogs #todayfood #foodporn #healthybreakfastideas #healthy #intuitiveeating #onmyplate #heresmyfood #eggs #feedfeed #nourishingfood #thenewhealthy #foodisfuel #healthyrecipes

9

operatorscoop

0

iniyes_lounge

Berries are packed with antioxidants and are so delicious😋😋😋 . . Berries are great for weightloss as they are a good source of fibre which helps to increase feelings of fullness and reduces the number of calories your body absorbs. . . Have you ever tried snacking on berries, trust & believe it’s hard to stop eating, you just would keep picking and picking them from the bowl to your mouth until you feel the bowl is empty, that’s how yummy and addictive they are😊 . . What’s your favorite berries?

3

giuliacaldarelli

Il lunedì ha bisogno di colazioni confortevoli, di quelle che ti fanno iniziare bene la settimana, che ti alzano dal letto e ti senti già pronta. #comfortfood con toast, #marmellata d’arance, #albume frutta fresca e una spolverata di cannella alla @valeairoldi Buona settimana amici ❤️ . . . . . . . . . #healthyfoods #healthyrecipe #foodsforthought #balanceddiet #foodforfuel #livetoeat #foodforfuel #justeatrealfood #eatingwell #nutrientdense #goodmoodfood #eatarainbow #thenewhealthy #eatwellbewell #feelingfoodfood #colourfulfood #eatbetternotless #healthyalternatives #rainbowfood #buzzfeedhealth #fitfoodporn #eatrightnotless #wholefoodnutrition #eatwellfeelwell #healthyfoodchoices #fuelforthebody #healthyeatingideas

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cleanlittletummieshappymummies

Good Morning Monday! The Clean Little Tummies always start their day with milk...what about yours? I don’t ever drink a glass of milk but they love it!! Do you? I’m interested to know if it’s just mine that still love milk so much! My youngest would drink it all day long if I let him but then he seems to have less room for meals! Have a good day! 🥛🥛🥛 . . . . #milk #dairy #milkdrink #milkforbreakfast #dairymilk #milkman #milkinthemorning #bottlesofmilk #milkdelivery #icedcoldmilk #thenewhealthy #healthykids #familyfood #foodblogger #mummyblogger #breakfast #milkbottle #cowsmilk #mondaymornings #thoughtsformonday

3

datesnature

Top of the Morning from us @datesnature:⠀ ⠀ ⠀ Simply diets with dates, if you know what I mean 😉⠀ ⠀ #datesnature#dates#justdatesyrup#chooseabettersugar#medjooldates#datesyrup#salad#tastingtable#thatsdarling#sanfranciscoeats#mydomaineeats#healthyish#thenewhealthy#plantbased#plantbaseddiet#plantbasedeating#fueledbyplants#plantpowered#poweredbyplants#plantfuel#bareaders#foodandwine#fitfa#fitfoodie#eatclean#cleanbeauty#goopmake#marthafood#imsomartha#antioxidants

2

stefaniaeni

0

nourishednwhole

⁣ ⁣ Sunday baking is one of my favourite things. There’s something about it that’s so therapeutic. The smells, the magic of what happens when you mix ingredients together, add some heat, and create something completely different.⁣ ⁣ Baking is more precise than cooking which leaves less room to wing it but I never let that stop me. Sometimes it works, other times it’s an #epicfail 😆 ⁣ ⁣ This carrot cake turned out to be a big success. Full of goodness - carrots, walnuts, big flakes of coconut and dates instead of the usual raisins really put it over the top. You can leave it plan or add a cream cheese icing for something special. ⁣ ⁣ And even better I made it in mini loaf pans and froze a couple uncooked. The test this morning was how they’d bake up after being frozen. ⁣ ⁣ The result? Perfection! ⁣ ⁣ Has anyone else ever done this? And why have I never thought of it until now?? ⁣ ⁣ Just another way you can put in the effort once and then enjoy the result a few times. ⁣ ⁣ These would make the perfect hostess gift at your next holiday gathering. ⁣ ⁣ The recipe’s below, or leave.an emoji in the comments and send it to you in a DM. ✨❤️ ⁣ #eatrealfood #allfoodsfit ⁣ ⁣ Carrot Cake⁣ ⁣ 2 eggs⁣ 1/2 cup brown sugar or coconut sugar⁣ 1/2 cup oil⁣ 1 tsp vanilla⁣ 1 cup flour⁣ 1 tsp baking soda⁣ 1/4 tsp salt⁣ 1 tsp cinnamon⁣ 1/2 tsp ginger⁣ 1/4 tsp nutmeg⁣ 1 1/2 cups grated carrots⁣ 1/2 cup dates, chopped⁣ 1/2 cup walnuts chopped⁣ 1/2 cup unsweetened coconut flakes⁣ ⁣ Preheat the oven to 350*⁣ ⁣ In a stand mixer, combine the eggs and brown sugar and mix until creamy, about 2 min. Add oil and vanilla and mix until combined. ⁣ ⁣ Meanwhile, mix flour, baking soda, salt, cinnamon, ginger, and nutmeg until combined. Add carrots, dates, walnuts and coconut, mixing until coated. ⁣ ⁣ Add the flour mixture to the egg mixture and mix until just combined. ⁣ ⁣ Pour batter into a loaf pan or 8 inch cake pan place in the oven. ⁣ ⁣ Bake for 30-35 minutes or until cooked through. Test with a toothpick or knife in the centre, it should come out clean.⁣

3

sarahrosesrp

I think the time has come for a Portland food guide...food, coffee, matcha, homemade nut milks, wine—you know, the necessities.

3

chefpablodiaz

2

prepwithalice

One toast a day keeps the sadness away 😙🍞🍳💫 . . . . . #breakfastfood#breakfastinspo#breakfastideas#breakfastonpoint#healthybreakfast#healthybrekkie#healthymeals#morningroutine#fitmeal#fitness#wholesome#healthylifestyle#eatwell#eathealthy#healthyeating#healthyeatingideas#thenewhealthy#balance#balanced#balanceddiet#intuitiveeating#healthy#healthful#nutritiousfood#healthyfood#nutritiousanddelicious#eatwithalice

3

beyondsweetandsavory

These red kuri walnut tarts might just be my favorite pumpkin dessert ever... well maybe right below pumpkin ice cream. I made a big batch of these and they’re all gone! Can’t wait to share the recipe for these delicious tarts with you. . . . . . . . . . . #redkuri #redkurisquash #pumpkintart #pumpkinpie #walnuttart #walnut #mascarpone #beyondsweetandsavory #feedfeed @thefeedfeed #imsomartha #f52grams #f52thanksgivingcountdown #foodandwine #kingarthurflour #forthemaking #thebakefeed #eattheworld #surlatable #beautifulcuisines #heresmyfood @food #sandiegofoodie #sandiegofoodblogger #cagrown #thanksgivingdessert #lifeandthyme #makesmewhole #thenewhealthy #bhgcelebrate #realsimple

10

seedsofthree

We took a road trip today. It’s something that we love doing as a family. I find a lot of the amazing conversations happen in the car. Do you find that? Before we explored new towns and roads we had never driven on, pancakes were on our morning menu. I had to capture this for multiple reasons. Not only did my kids help me create this beautiful meal, but they helped each other. The laughing and sounds of their utensils are always wonderful to hear. It was the excitement in the air, the dancing in anticipation and the bonds they will always have. It wasn’t just breakfast. It wasn’t just something a Mother witnessed and mentally-bottled up. It was a snapshot of time where I felt - and where I was convinced that I was doing good. And though I don’t always have a handle on everything that happens each day - I don’t expect myself to. And neither should you. Get up each morning, smile and give it a go. How you feel about yourself and the impact you have on other individuals will always always ALWAYS outweigh perfection. Oh and one more thing....perfection doesn’t exist. Have a great week. Be you. Stay real. And don’t sweat it. xx Leigh _______________________________________________________ #food #foodie #honestmotherhood #socality #foodshare #thehappynow #humaneffect #love #livethelittlethings #mom #jesus #saved #healthyfamily #eattherainbow #instants #momlife #keto #paleo #mompreneur #kids #thenewhealthy #rachaelray #thereal #women #healthychoices #healthyfood #health #bodypositive #whole30 #wellness

7

the_wildcarrot

Question: can chicken enchiladas be considered healthy if you swap out the tortillas for collard greens?? Loved eating my way through an entire casserole dish of these • jalapeño and chicken, collard green enchiladas • this weekend and I think Douk didn’t mind licking my plate after 😉 for real though, if you haven’t tried subbing collard greens for wraps/tortillas yet, put it on your to do list! . . . #collardgreens #enchiladas #weekendcooking #casserole #healthycooking #glutenfree #glutenfreerecipes #instafood #leftovers #seattleblogger #pnwcooking #eatlocal #eatseasonal #localrootsfarmcsa #thenewhealthy #farmtotable

0

homeandplate

Creamy Cauliflower Cheese Soup is homemade goodness...want the recipe? Get it at @homeandplate⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #teamchomp #beautifulcuisines #spoonfeed #sugarandclothloves #abmlifeissweet #abmfoodie#show_me_your_food #eeeeeats #instafood #tastingtable #thekitchn #mywilliamssonoma #foodwinewomen #bareaders #imsomartha #realsimple #onmyplate #foodblogeats #saveurmag #food52grams #mycommontable#inmykitchen#thenewhealthy#nourishingfood#feelgoodfood #colourfulfood #eatwelllivewell #nutritiousanddelicious #inthekitchen #easyrecipesathome

0

limewoodhk

One of the newest additions to our Healthy Drinks menu - Blueberry Boost! This Superfood Elixir contains blueberries, cashew, yoghurt, whey protein powder, dates, and coconut water – full of antioxidants and wonderful for the skin. Try it today! . . . . . . #limewoodhk #maximalconcepts #repulsebay #hkig #beachrestaurant #thepulsehk #topcitybiteshk #sustainableeats #hkfoodie #beach #hongkong #foodstagram #thepulse #hkfood #foodie #lifestyle #cocktails #beachbar #blueberryboost #thenewhealthy

1

paleohmygoodness

Haven’t had a good home cooked meal in a few days because of an overload of exams and extensive hours at work. Decided to go all out tonight with a Grass fed steak dinner with mushroom cream sauce, Yukon gold potatoes, and a side salad with @traderjoes almond butter turmeric salad dressing. 🙌 -The steak was cooked on the stove top in ghee until medium rare (the only way to eat steak) 🤤 -the potatoes were tossed in olive oil, parsley, garlic, and chili flakes 🔥 -the creamy mushroom sauce was cooked with organic baby Bella mushrooms sautéed in coconut cream with olive oil and pepper 😋 👨‍🍳👨‍🍳👨‍🍳 Now it’s time to study more and ace this exam tomorrow 👨‍🎓

1

indiangoddess_yoga

F R U I T S Ayurveda says that fruit in the morning is like gold. This is the best time of day to get the maximum nourishment from fruit. Fresh fruit is considered very light and easy to digest - comparatively lighter than other foods. When it is eaten with (or after) heavier foods, it stays in the stomach for as long as the heaviest food takes to digest. As a result, it generally stays in the stomach for too long, is “overcooked” by our digestive juices and begins to ferment causing various digested issues. Simply eat your fresh fruit in between meals as a snack and a few hours away from eating other foods. ✨✨✨ _______________________________________________________ #Glutenfree #healthybreakfast #yogisofinstagram #ahimsa #meatfreemeals #crueltyfree #vegetarian #realindianfood #breakfastideas #rawvegan #ayurveda #yogalife #indiancuisine #fruitarian #breakfasttime #homecooks #honestcooking #glowlean #thenewhealthy #comfortfood #fruitporn #ayurvediccooking #healthyfood #indianblogger #yogaeverydamnday #fruitbowl #kindcomments #foodtalkindia #veganfoodshare #greenthumb @huntforcravings

6

tokr

Brown Butter Apple Pie w/ Cannabis Honey Whipped Cream by @Kitchentoke | FULL RECIPE IN BIO⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2 cups flour ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 tablespoon sugar⠀⠀⠀⠀⠀⠀⠀⠀⠀ ¼ teaspoon baking powder ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1¼ teaspoon salt⠀⠀⠀⠀⠀⠀⠀⠀⠀ 12 tablespoons unsalted butter⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4 tablespoons ice water⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 tablespoon chilled cider vinegar⠀⠀⠀⠀⠀⠀⠀⠀⠀ 6 to 8 large apples⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 teaspoon cinnamon⠀⠀⠀⠀⠀⠀⠀⠀⠀ ¼ teaspoon nutmeg, freshly grated ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2 tablespoons lemon juice⠀⠀⠀⠀⠀⠀⠀⠀⠀ ¼ cup brown butter⠀⠀⠀⠀⠀⠀⠀⠀⠀ ½ cup brown sugar⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3½ tablespoons cornstarch⠀⠀⠀⠀⠀⠀⠀⠀⠀ Flour and sugar dusting mix⠀⠀⠀⠀⠀⠀⠀⠀⠀ Whipped cream

2

thedishonhealthy

Happy Sunday! Looking for a holiday side dish? I’ve got you!🙋🏻‍♀️LEMONY TAHINI BRUSSELS 🍋🥬🔥with mushrooms and pomegranate! Deliciously easy and it’s something they’re not expecting! Recipe link in bio!👆🏻 . It’s probably my favorite holiday recipe on the blog, and the lemony tahini dressing will become a table staple. One of the sauces that lives in my fridge, quasi permanently. 😆🙌🏼💣Goes great on top of roasted veg, eggs, salmon, avocado, and basically any salad!#vegetarianfood #mushroomlover . Check out my @instagram stories for today’s good eats and weekend shenanigans.🦄🎅🏻 . Hope you're having a great evening, friends!👋🏻✨

40

masalaavibes

A perfect salad for Sunday #brunch today!Wild rice salad,made with simple ingredients like red onions,sultana raisins and avocado!I could add more veggies to it coz wild rice can be complemented with anything!!Seasoned with just lemon juice,honey,salt and mild paprika!Garnished with lots of cilantro!!😋😃 🥗 🥗 🥗 🥗 🥗 🥗 #wildrice #wildricesalad #brunch #sundaybrunch #saladselfie #yum #avocados #sultanaraisins #lime #greens #greenveggies #instapic #thenewhealthy #foodobsession #saladisthemaindish #foodgram #spicy #worldcuisine #instayum #foodie #winnipeg #pegcityfood #winnipegeats #myfooddiary #myfoodtoday #canadianblogger #manitoba #canada

2

thebalancingyogi

Do you ever ask yourself what makes you truly happy? Where do you feel the most like yourself? Well, for me that’s in the kitchen, creating, cooking, and eating. After cooking a beautiful meal I always remember, why don’t I do this every day!? 📸: roasted herb carrots, potato pancake, grilled New York steak, all topped with a brown butter sage sauce.

4

nourish_with_renata

Yummy Chow Mein for dinner with ground elk! This was such an easy recipe and I accidentally made a lot of it! So we'll be having chow mein for dinner for a few days.... 🤷🏻‍♀️ Luckily, everyone loved it! Plus it's packed with cabbage and carrots too because we're healthy like that lol! Happy Sunday guys! #familydinner #takeoutathome #chowmein 😋❤️🍜

1

cupcakeree

It’s Thanksgiving Central on Instagram, but we’re trying to eat healthy... at least until midweek 🙄😬. Starting the day with a homemade fruit, nut & seed mix. #Glutenfree, #refinedsugarfree, #grainfree & #vegan, it’s a cinch to make. Just mix together 3/4 cup of lightly toasted seeds (I used a mix of pumpkin, sunflower, melon, flax & chia), 3/4 cup of chopped, toasted nuts (I used almonds & walnuts), 1/4 cup of dried cranberries and 1/4 cup of chopped semi-dried apricots. Customise it by adding nuts or seeds of your choice and adjusting the quantities to taste. This power-packed mix can be enjoyed in many delicious ways - ✔️Sprinkle it over yogurt/fruit ✔️ Stir it into oatmeal ✔️Add it to smoothies ✔️ Mix it into salads ✔️Top desserts and puddings ✔️Use it to make energy bites or bliss balls ✔️Bake it into bread, muffins or cookies ✔️Take it along as a travel snack ✔️Pour into jars for holiday gifting ✔️ Or just eat it by the spoonfuls Happy Monday everyone! 😊💕 . . . . #cupcakeree #snack #driedfruit #nuts #flaxseed #chia #almond #walnut #cranberry #healthyeating #foods4thought #thenewhealthy #healthy #nourish #glutenfreevegan #veganfood #feedfeed @thefeedfeed #healthfood #easyrecipes #cleaneating #delicious #tohercorecontentcreation @tohercore #wholefoods #indianfoodbloggers @goop #eatingfortheinsta @food52 @healthfood @thefeedfeed.glutenfree @thefeedfeed.vegan @thekitchn @buzzfeedfood @vegan @letscookvegan @cookinglight #instafood

33

katieswholeadventure

Pineapple Bacon Fried Cauliflower Rice 😍 I’m obsessed! Just 3sp for this big bowl of goodness...and the best part - its all cooked on one sheet pan in the oven. 👏🏻 . Here’s how I made it: . Preheat oven to 400 degrees. Lightly spray a sheet pan with cooking spray - I used @chosenfoods Avocado Oil Spray. Next up, spread a 16oz bag of riced cauliflower (fresh, not frozen - I get mine at @traderjoes) evenly on the sheet pan. Scatter one cup of diced fresh pineapple, 1/2 cup diced red pepper, and three strips of chopped bacon (uncooked) over the cauliflower rice. Season with salt and pepper and then bake for 15 minutes at 400 degrees. Remove from oven and add 1/2 cup of peas (fresh or frozen), 1/4 teaspoon garlic powder, and 2.5 tablespoons of coconut aminos. Mix everything all together on the sheet pan and then spread back out evenly on the sheet pan. Bake for an additional 10-12 minutes. Once done, I like to add chopped green onions and cilantro. 💚 SO GOOD!! . The only points are from the coconut aminos and bacon but these will vary by brand. My entire pan came to 6sp and my hub and I split for dinner. This rice is also delish topped with a fried egg. 🍳 I know because it’s been on repeat around here. 😍 . Bonus: You can easily make this @whole30 and @paleo by using compliant bacon and substituting chopped green beans for the peas. 🙌🏻 . . #healthyfood #healthyeating #ww #wwfood #eatwell #eatclean #cleaneating #mostlycleaneating #glutenfree #dairyfree #fitfood #fitfam #thenewhealthy #f52grams #foodblogfeed #eatgoodfeelgood #todayfood #food #foodie #lowcarb #cauliflowerrice #healthymom #healthyfamily #yum

5

lindzbinzbrown

Yep. Tis the season to eat ALL the food, drink ALL the drinks, and gain ALL the pounds. Wait what?? 🤔 . The average person gains about 5+ pounds over the holidays. YIKES! Still want to indulge, but don’t want to gain all the extra weight?? Yea, me too! Still offering discounts on my online bootcamps through November! 😉 . The holidays should be fun! Not filled with guilt about overeating or shaming yourself for having one too many desserts. Get ahead of the game and finish this year off with a BANG! 💥

2

runningwithfrosting

tried a new chicken 🐔 recipe tonight. marinated in greek yogurt, lemon 🍋, thyme, oregano and olive oil. this was BEYOND flavorful and will definitely be making its way to the blog soon!

9

livingfood.co

#NoFilter Watercress Microgreens contains more vitamin C than an orange, more calcium than milk, more iron than spinach, and more folate than bananas. The phytonutrients are where the health benefits of watercress are contained. These baby greens also contains vitamin A, vitamin B6, vitamin B12, iron, magnesium, calcium, and phosphorus, which are required for a functional healthy body. Watercress Microgreens has such effective cancer preventive phytonutrient that even eating a single salad shows an increase in molecules into the body’s circulatory system that may prevent and stop the recurrence of breast cancer. Based on a study those who ate at least 80 grams of watercress on a daily basis were shown to have beneficial results. Another study on the anticarcinogenic abilities of watercress showed great benefit when added to the diet as a cancer preventive for stomach, lung, and breast cancer. ~ ~ ~ www.livingfood.co : Make every meal super nutritious with our Microgreens! Subscribe to our extraordinary microgreens to boost your daily nutrition intake! ~ ~ ~ Our produce is grown indoors using hydroponics and aeroponics to preserve nutrition. No GMOs , No pesticides , No Herbicides, No Chemicals. Uses only UV, HD, RO distilled water. Better than Organic! ~ ~ ~ ~ #tastingtable #EatBetterNotLess #watercress #microgreens #thenewhealthy #foodgawker #prettyfood #cleaneating #healthyfood #healthyfoodporn #bestofvegan #fitnessfood #eattogrow #cooking #cheflife #chefsofinstagram #cook #Bangalore #Bangalore_insta #Insta_blr #happyhealthylife #healthychoices #cleanfood #farmtotable #f52gram #thefeedfeed #platesofinstagram #saffrontrail #breakfast

0

_teajournal_

1

kateateit

Suuuper high altitude Blueberry Pomegranate Pie with Lime Zest 🏔️⛷️ -------------------------------------------------------------------------------------------------- #bobsredmill #feedfeed #contest #thekitchn #feedfeed @thefeedfeed #thenewhealthy #eeeeeats #foodstagram #pie #blueberrypie

0

mypaleoishlife

Creamy Butternut Squash Soup | Seared Scallops | Crispy Pancetta Bits | Granny Smith Apple Slices - Really enjoyed the flavor and texture elements of this dish! The Scallops definitely work with the Butternut Squash flavor and the crispy Pancetta and crisp apples play nicely to the creamy soup texture! - Go check out the link in my profile for the soup recipe and you could also see the step by step video directions on my featured stories! 😃🙏

28

hold_the_fries_please

Fun in the kitchen! Toasted spices to make garam masala for this fantastic lamb kofta curry. The flavour was unreal! A new found appreciation for those who make this kind of food everyday. . . . . . #lamb #meatballs #curry #kofta #indianfood #garammasala #flavoroflove #sundaydinner #weekendcooking #thenewhealthy #thefeedfeed #tastingtable #spicyfood #cookinglight #damnthatsdelish #noleftovers #fromscratch #homechef #foodstyling #myfood #funinthekitchen

6

thereciperebel


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