Thisgirlcanclimb Photos & Videos on Instagram

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fraubaumstern

Goodbye, #lasportiva s! You were my first pair of climbing shoes and, as tradition demands, the wrong size and very ill-fitting but we went through a lot together: my first tops, my first anxiety attack on the wall, my first anxiety attack that I worked through on the wall, my first overhang that I was convinced I would never be able to do, my first overhang done, the realisation that I can be scared but I don’t have to be controlled by my fear (Thanks to @petzl_official RocTrip videos), and with that going from not being able to make it up a 3 on #toprope because of the height to topping 5+s and attempting 6as . . . Hello, new #scarpa s! I tried on 12 different pairs of shoes @cold_mountain_kit and you were the ones! I can’t wait to see what adventures we will go on together! (Birthday climb @harrowall on Saturday! Bouldering #roadtrip with @j.ohrwurm in August! 🙌) . . . #newshoes #climbingshoes #climb #climbing #bouldering #climbing_lovers #climbing_photos_of_instagram #climbing_is_my_passion #womenwhoclimb #thisgirlcanclimb #mentalhealth #anxiety #climbingagainstanxiety

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clare__rose

5

emilyjst

#tbt to a frustrating one move crux - when I couldn’t figure out the next move on this beaut up at #thepass - #bolsisland 7a. You needed to be super strong in your shoulders to hold a press out whilst on sketchy feet I could barely keep on due to being a short arse plus being an overhanging start.... try as I might I just couldn’t unlock this one. Such a shame as this was on my must do list for the trip, but with #climbingbaby in tow nothing could be projected. Another time! . . #babychangeseverything #climbinglife #climbingmums #postnatalfitness #climbing #climbing_is_my_passion #thisgirlcanclimb #thisgirlcan #atleastitried #parentsthatrock

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chelle_verticalaffection

Warm up last night! 😂 It's been so much fun to get back on the walls regularly this week 🧗‍♀️ 😊❤ Last night was a night of mainly 6a & 6a+ attempts on the feature wall. I used to hate it, but I've been much more trusting of the rope and my feet. Smearing and finding holds on the features has been so much fun. Because I took such a massive knock of confidence, I've made a point of going easy on myself and working little by little to rebuild it. I've been swinging on the ropes, practising falls, playing games and trying to be more open minded and test my abilities. The amount of times I've been hanging off the wall, amazed that my hand even made that hold, or I didn't just fall off, is far greater than it's ever been.❤ This makes me proud because I know I'm pushing myself, albeit gently because that's what my mind requires, but I can see the progress and that in itself is amazing to me. It feels like a while. Yay! 😊 I got the fire back. Next week it's back on lead and trying to make gains there. Epic times!! ❤✌😊🧗‍♀️ #climber #climbs #climb #climbingwoman #thisgirlcan #thisgirlcanclimb #climbinglove #verticalaffection #makeithappen #climbing_is_my_passion #climbinglife #climbhappy #indoorclimbing #climbingjourney #dowhatyoulove #mentalhealth #climbingprogress #strongwomen #climbingbliss #thursdaymotivation #believeinyourself #pushyourself #pushingboundaries #faceyourfears #dontgiveup

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molly_the_monkey11

Is this how it's supposed to be [almost] done? Can anyone give me a hand with this? Thanks for a great session @captaincutloose ! #climbing_videos_of_instagram #thisgirlcanclimb #thisgirlcanclimbing #unitedwesend #boulders #catalystclimbing #vauxwall

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fun_climbing

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tamarishigham

Sometimes we fall down before we learn to fly ✨ Paid a visit to the newly opened @boulderhut today and it did not disappoint. The hold selection is amazing, they've got everything from yoga mats to foam rollers for you to use and as if that's not enough, they give away FREE watermelon to cool you down post climb! 🍉 . . . 📸 @trinjonesy . . . #fail #dyno #climbing #bouldering #boulderingbabes #klettern #escalada #escalade #climbing_pictures_of_instagram #climblikeagirl #climbersagainstcancer #climbing_is_my_passion #girlsboulder #rockclimbingwomen #womenclimb #climbergirl #indoorclimbing #climbinggym #thisgirlcan #strongwomen #practicemakesperfect #thisgirlcanclimb #fall

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claremcgowanfitness

sometimes you have to be brave, and do things that are out of your comfort zone! #ontopofthemountain #gooutdoors #thisgirlcanclimb #hokaoneone #fitmums

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emilia.dunderdale

When you can’t make it to the climbing wall today 😫😝💪🏻 @tikiboofitness

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emma.timmis.artist

Prints are ready to order!! 🙌🙌 I have ordered 25 prints of my favourite drawing. They’ll be ready for you on August third. Get your order in quick to make sure you don’t miss out. Link in bio!! 👌 . . . . . . . . . #climbing #climber #rockclimbing #rockclimbingwomen #art #drawing #pencilart #pencil #pencilartist #artistsoninstagram #artistsofinstagram #draw #womenclimb #thisgirlcan #strongwomen #femaleclimber #thisgirlcanclimb #adventure #adventureart #passion #love #loveclimbing #blackandwhite #pencildrawing #drawingoftheday

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emrawsy

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emrawsy

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emrawsy

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fragfei

No matter where I go, I really feel the need now to squeeze a bouldering session in! Nice balancy no idea what grade route @boulderplanet_koeln !! It’s been two years now since my first time Climbing and I can’t stop saying how much of a positive impact had has on my life, my mental health and my physical health. Thanks @theprojectclimbingcentre for showing me this art and thanks @rockoverclimbing for having taken me under your wing! I have had the pleasure to talk directly to two wonderful association and charities named @climbingoutofdepression and @casmclimbing They’re doing an amazing job at helping people out of mental health issues, CHECK THEM OUT! Remember you’re not alone and no matter what you’re going through, there is always a way out of it .💪🏼💪🏼💪🏼💪🏼

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tishtoshtess

6

pookyh

I have had an ace day climbing sandstone for the first time at Bowles today - but my legs now look like a 6-year-old’s! . . . In the pics - me, about to climb through a very small hole that we all found rather tricksy, next - the hole from above so you can see how small it is, next our bible for the day and finally my poor legs! . . . Climbing on sandstone today was totally different to Climbing limestone in Spain a few weeks back. The Spanish limestone was sharp and shredded my hands and toes but it was always possible to find a crimp or a tiny ledge for a toe. The sandstone today was super smooth with far less opportunity just to wing it. I found it much harder, but great fun and I feel like I learnt a lot and can imagine getting quickly better with practice. I did my first chimney climb (exactly as it sounds - like going up a chimney - lots of brute force and faith in your feet needed!) and also learnt a lot about how to climb in an environmentally responsible way - important as the limestone is so soft. . . . A great day - thank you #WhiteSpider ladies social group for organising.. back soon, with the kids next time I hope. . . . #thisgirlcanclimb #thisgirlcan #climbersofinstagram #climbinggym #Climbingismypassion #Girlswhoclimb #GirlsBoulder #climbinggirl #loveclimbing #bowles #toproping #climboutdoors #bruises

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stronghold_uk

New red circuit (V1-V2)! There are many ways to start this bloc, here’s the most fun one we found so far! . . . . #thisgirlcanclimb #boulderlife #climberlife #indoorclimbing #bouldering_videos_of_instagram #indoorbouldering #climb #climblondon #london #climbinggym #fitness #training #traininday #tryhard

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nerd_that_draws

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emilia.dunderdale

Schools out, Climbing’s in 💪🏻😎 @boulder_uk

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candcstu

Some kids just go to the park after school. Iona decided to work her open hand strength. #thisgirlcanclimb #climbingismypassion #climbingcoaching #weclimbuk #thisgirlcan #beastmaker

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katewillow_climbs

New style of climbing up the wall #climb #climbing #newtrend #bouldering #thisgirlcanclimb

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fun_climbing

Great session with Lizzie and Nicole in preparation for their Fontainbleu trip 😊 #funclimbing #minibeasts #climbingphotosofinstagram #climbers #climblikeagirl #thisgirlcan #thisgirlcanclimb #sport #fitness #climbibg_pictures_of_instagram

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claremcgowanfitness

another fab day out hiking! some spectacular scenery, not counting the 500 steps down and up to the whole point of the walk! #thisgirlcan #thisgirlcanclimb #hokaoneone #Familytime #familyfun #poweredbyplants🌱

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strong_is_sexier

Check this fire from @1love_and_family . . . Celebrating Jasmine♥️🙇‍♀️♥️ “I was diagnosed with cancer at the age of 23. I went through multiple surgeries, chemo and radiation treatments. I also had an ileostomy bag for almost a year on my stomach and had to freeze my eggs in case I wanted to have children in future. I also had a section of my colon removed but I survived! I'm so happy to have a 2nd chance at this beautiful thing called life. I'm grateful to God, my family, friends and my treatment team, who all stood by me till the finish line. - Jasmine, Stage 3 colon cancer survivor - @jazzminnae . 🗣Congratulations Jazz❤You fought hard and won! God got you.🙇‍♀️❤ . . Follow 👉@1love_and_family . #strongmind #strongwomenrulethegym #strongwoman #thisgirlcaneat #thisgirlcanclimb #strongwomenrule #fitness #fitnessfun #strongmindstrongbody #thisgirlcanrunning #feministquotes #fitnessgirls #womanbag #fitnesslifestyle

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chelle_verticalaffection

Hey folks, sorry it's been so long. 😊✌❤ It's been a tough time on the climbing front lately. I haven't made it to the walls much this past few weeks, and the times I have been has just stripped my confidence completely as a climber. I doubted myself, my head got in the way, I questioned my ability completely. It's been a bit of a self inflicted rough ride 😂 I can look and laugh now as with some recent sessions I am building my confidence and strength back up. I have stayed active and been enjoying this glorious weather and summer with friends and loved ones. So it's not all bad. 😊❤ Last night I was back on the walls, and I took it back to basics. I even played a game I've never had the courage to do, and climbed one handed for a few routes. It was hard but so much fun. It helped me understand myself better as a climber and restored some of my faith in my own strength and ability 😊 I really feel like I've let myself down, not because I haven't been working hard, because even off the walls I've maintained exercise, but because of how I've treated myself, and how tough I've been. It's a mistake I repeatedly make, but at least every time I come out the other side a little stronger, a little wiser. It's not an easy journey, but it is an enlightening one, and for that I'm grateful! 😊❤ Have a great day folks, it's nice to be back ✌🤗 x #climber #climbs #climbing_is_my_passion #tuesdaythoughts #tuesdayvibes #verticalaffection #climbing #climbingwoman #thisgirlcanclimb #fitness #dowhatyoulove #makeithappen #liveyourbestlife #climb #climbingismyhappy #climbharder #trainhard #exercise #climbinglove #climbinglife

1

sidoniegabriella

Septic tonsils and a high fever were not on my to-do list for Chamonix. Even more so whilst residing in a van. Not a great start to an alpine adventure. The only way is up from here (quite literally...) . @scarpa_uk

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sa_rapreston

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elliejaycole

Great evening bouldering tonight at the Depot! Definitely showing signs of improvement, getting further on the competition routes 💪🏼 super happy at that! Also slowly starting to overcome my fear on slopey holds with not much grip 😬 oh I hate those routes! Definitely a fan of crimpy, balance-y routes! . . . #climbingismypassion #climbing_photos_of_instagram #bouldering #bouldering_pictures_of_instagram #thisgirlcanclimb #womenwhoclimb #climbing #gettingstronger #depotleeds @depotleeds

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amorexplore

Sometimes I find recording myself climbing helpful because it helps me focus on what to improve, but it's also painful to watch - my footwork on this one made me cringe! After a few nasty falls earlier in the session though, I was just happy to make it to the top without decking it! #climbersofinstagram #climber #thisgirlcanclimb #exercise #bouldering #flexiblegirl #roomforimprovement #girlclimber #fitness #instafun #girlswhoclimb #climblikeagirl

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thom._mo

I paid for ballet classes and she ends of falling in love with climbing and rugby! 🤣 Whatchagonnadooo? Sign her up for a climbing course and a rugby club that's what ❤️ #thisgirlcan #thisgirlcanclimb #indoorclimbing #climbing

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sassylegofcolleen

🚨🚨🚨Monday Motivation🚨🚨🚨 Was v proud to send this difficult route. Required a lot of help from Sassy Arms™️ but as you can see my footwork was on point. Thank you to all my supporters, couldn’t have done it without you. @cknak3 #thisgirlcanclimb #strongwomen #stronggirls #climbing #justdoit #nevergiveup

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emrawsy

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rockandroadgirl

Did a lead climbing course today @westway_climbing with @eradicati - even though I've done lead climbing for a little while now, there's so much I don't feel confident with. Knowing the risks of taking falls low to the ground and also belaying safely. You really have your friend's life in your hands as a belayer, and it's not something I want to get wrong! The course was great and both of us felt we learned a lot from the day. Got to keep practising those dynamic falls though!! Thanks to @jay_choodroy for the 📸

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emrawsy

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spannaclimbs

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emrawsy

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lucienne_climbs

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iamadaptive

CLIMBING TO THE TOP💯 . @anoushehusain is a #paraclimber who trains insane and has learned how to excel at her sport through drive, will power and the determination to show the world what adapting to a challenge really is! Climbing with two hands is hard enough to master, but mastering it with one and an arm limb difference is a totally new challenge that she has stepped up to conquer!!! This is a great example of a deadlift with a limb difference. Great strapping that stays in place and the carabiners on each side add a nice amount of even stability than just one strap on the bar! Great job @anoushehusain ❤️ She shared, “I have missed deadlifting. I never thought I would ever enjoy it. It always looked intimidating and something that guys did. Except, it isn’t. Anyone can deadlift. Felt so good testing out my adaptation too! It’s holding but I wonder for how long 😂 😁😁 thanks @tricky_newheightsfitnesspt for the vid :) #thisgirlcan #thisgirlcanclimb #strongnotskinny #girlgains #nobarriers #noboundaries #iwd2018 #gettingstronger #makingprogress #notjustforboys #trainingsession #strengthtraining #luckyfin #amputeestrong #amputee #ehlersdanlossyndrome #potssyndrome #cancersurvivor #iamadaptive #fitmuslimah #hijabspiration #believeinyourself #yesican #becauseimworthit #equalrights #keeppushing #pushyourlimits #girlscandoanything #determination @amputeeswholift

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leannecoleman

Heading back home after another amazing weekend of climbing in Fontainebleau. We worked hard in the scorching heat, chilled in the pool afterwards and boogied at the surprise campsite party in the evening. See you again soon wonderful forest!

5

mads_outdoors

So proud of Mhairi today. The third time she's ever been climbing, each session months apart. She flew up route after route, tied herself in, climbed two 5s clean and a 5+ and had a pretty good stab at a 6a - just some imagination in the middle. All in trainers. 9 routes and loads of boulder problems. What a legend. • • • #thisgirlcan #girlswhoclimb #climbing_pictures_of_instagram #thisgirlcanclimb #climbing #climbinggym #awesomewalls #toprope

1

jasminethegecko

Really pleased to get into the Young Guns finals and I came 2nd 🥈 overall in my category ☺ · It was soooo hot @thecastleclimbingcentre but the problems were really fun and I loved the bat-hang bonus problem 🦇 · Well done to Lilyanna, Felix and Austin, and everyone else who climb so strong 💪 · #climbing #climbinglife #climbingkids #girlclimber #girlswhoclimb #thisgirlcan #thisgirlcanclimb #climbing_is_my_passion #climbing_pictures_of_instagram #escalade #escalada #klettern #climb #climber #boulder #bouldering #bouldering #bouldering_pictures_of_instagram #climbingcompetition

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keris.climbing

great weekend bouldering.Had a fun session @fenrockclimbing on Friday. Also tried hard @bigrockclimbing today despite the heat and completed there 40 problem comp all in one session.Lost a lot of skin but had loads of fun. 🧗‍♀️💪🏼 • #climbing #bigrock #bouldering #comp #thisgirlcan #thisgirlcanclimb #escalade #fenrockclimbing #doingwhatilove #sports #climb #pain #noskin #klim

2

tamarishigham

I’ve not climbed on rock in far too long, so I’m pretty psyched to get out tomorrow! 🧗🏻‍♀️ . . . 📸 @iaretakepicturegood. Stronstrey Bank Quarry a few months ago. . . . #climbing #climbing_is_my_passion #climbing_pictures_of_instagram #climbergirl #girlswhoclimb #bouldering #boulderingbabes #girlsboulder #thisgirlcan #thisgirlcanclimb #rockclimbing #rockclimbingwomen #womenclimb #klettern #escalade #wonderfulwildwomen

0

nerd_that_draws

Well that’s my first set of blues complete for the Summer Boulder Ladder Competition, 5 in total! Before now I’ve never completed or tried the blues so I’m pretty happy with flashing all of my 5 💪🏻 This was today’s climb, it was a painful one as I suffered one of my worst migraines to date the day before, but I got the job done 😊 @climbnewcastle #indoorclimbing #bouldering #climb #climbing #climber #thisgirlcan #climblikeagirl #climbing_pictures_of_instagram #climbtime #newcastleuponclimb #girlswhoclimb #keepingfit #mumswhoclimb #thisgirlcanclimb #climbingwall #migrainessuck #proudofmyself

0

hannahclimbsthings

Pulling onto the last moves of mark's roof left 6c+ today - didn't have the skin to link the two sections together but for a first session in the heat I was pretty pleased to get this far!

1

bexwaring

Visited London yesterday for @hyperjapanofficial and decided to get in some climbing before heading back to Basingstoke. Never been to @vauxwall before but really enjoyed it. Tried to do climbs I wouldn't usually try like the one pictured which had large dynamic moves. . . . . . . #climbing #rockclimbing #bouldering #climbinglife #climbinggym #backmuscle #climbingphotography #boulderinggym #thisgirlcanclimb #strongnotskinny #thisgirlcan

1

jessica_sakura_climber

0

missjenlouise_

0

claremcgowanfitness

love a hike. the peace and quiet, the time to take in the view, my wee hiking buddy at my side. #gooutdoors #gofastaeatpasta #thisgirlcanclimb #fitmums

0

fun_climbing

0

tillyclimbs

9

emilia.dunderdale

Hello there tricky volumes 🤔 @chalk_monkey @boulder_uk

5

emilia.dunderdale

A nice quick climb up this twisty white route at @boulder_uk 💪🏻😁

1

emilia.dunderdale

Back to the wall @boulder_uk ! Had to think about the start to this one but got there in the end 😁 @chalk_monkey

1

emrawsy

0

thisgirlcanclimbing

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claremcgowanfitness

0

pyreneescyclinglodge

It’s not everyday you get 2 Olympians (1992) & a British Masters Track Champion at your breakfast table...& all female 🚵🏻‍♀️👍 . #breakfastofchampions #pyreneescyclinglodge #cyclistaccommodation #cycling

1

mtntraining

Great to see #rockclimbing featured on the back of the current #specialk cereal box. Wanna start rock climbing to #feedyourstrength? Watch this space for our nationally accredited #rockskills courses coming January 2019. #thisgirlcan #thisgirlcanclimb

0

nerd_that_draws

1

mads_outdoors

Is it the weekend again yet? • Top roping 'Vogon' 6a at Horseshoe Quarry in my old comfy shoes. • • • #climbing_pictures_of_instagram #climblikeagirl #girlswhoclimb #thisgirlcan #thisgirlcanclimb #horseshoequarry #peakdistrict #pdnp #thisismyadventure #getoutside

4

hannahclimbsthings

Testing my wingspan on ultimate gritstone back in May - heading back up to the peaks tonight hoping the friction is good for a few days and I'm just SO EXCITED! 😀😀😀

2

emilia.dunderdale

Can’t have my Dad beating me in a pull up competition on a tram 😂💪🏻😎

8

tracesutton

Wrist rehab. Feels stronger post climb now after a wee unplanned Swanage layback put me back a few weeks 🤭 Back to business at my favourite climbing wall. Footwork and movement drills along with getting some endurance back with 4 x 4’s climbing up and down #onbelay #rockclimbing #climb #climbing #training #endurance #downclimb #thisgirlcanclimb #thegreatindoors #climbinggym #alpscountdown

0

pookyh

I have no belay partner… so I gave myself the morning off and got brave and went to @WhiteSpiderClimbing’s Ladies social session today and I am so, so glad I did. Hugely friendly bunch of people and great to get a chance to begin to push my limits whilst top-roping. . . . I managed to flash a 6b+ which I was pretty chuffed about (felt like I might die with every move) – and even more chuffed that one of the other climbers had never ever tried a 6A+ and I both persuaded her onto, and helped coach her to the top of it. We were both pleased as punch. . . . Will definitely go along whenever I can make it and would thoroughly recommend the session to fellow climbers – it’s 10am-Midday (though we stayed on) on Thursday mornings, you get off peak entry and a free coffee. My soy latté was delicious. Big thumbs up from me – thanks for making me feel so welcome. . . . #thisgirlcanclimb #thisgirlcan #climbersofinstagram #climbinggym #Climbingismypassion #Girlswhoclimb #GirlsBoulder #climbinggirl #loveclimbing #bouldering #craggyisland #whiteapiderclimbing #growthmindset #recovery #fitnotthin #ShortGirlBeta #HoldTight #Eatmorechalk #WeveGotYouSpotted

6

emrawsy

6

emilyjst

#tbt to when #climbingbaby was 9 months old and just starting to stand up reliably! Here she is investigating the holds on a boulder outside our accommodation in #depakhuys #takemeback

5

thisgirlcanclimbing

"When I climb, I'm in my own world. I don't feel judged." 🧗 Fran climbs to keep her mind and body strong, finding that keeping active is helpful for her recovery from an eating disorder. Hear more about Fran's story by watching the video in our bio. . . . 📸 @jessielphoto . . . #thisgirlcan #mentalhealth #thisgirlcanclimb #climbing #climb #climbing_pictures_of_instagram #climbing_is_my_passion #climbing_lovers #climbing_life #climblikeagirl #girlswhoclimb #climbergirl #strongwomen #ropeclimbing #indoorclimbing #klettern #escalada #escalade #womenclimb #rockclimbingwomen

0

adl_dangerlover

0

emilia.dunderdale

There’s always opportunity for climbing even at @flamingolandresort 😁🤟🏻💪🏻

2

sarah_pashley_

10 shifts of work in a row completed ✅ and I am shattered! Looking forward to enjoying some time off 😊🐳 📸 Warming up in St Bees, 2 weeks ago on Fisherman's Dyno V2 🐟 #tbt @official_psychi #reachyourpotential . . . . . #climbing_is_my_passion #climbergirl #outdoors #thisgirlcanclimb #thisgirlcan #peakdistrict #boulder #boulderinglife #trainingmotivation #girlswhoclimb #peakdistrict #bouldering_pictures_of_instagram #climbing_pictures_of_instagram #escalade #exploring #rockclimbing #tryhard #psychi #climbing #c_l_i_m_b

0

thisgirlcanclimbing

*REPOST* @thisgirlcanuk: “How often have we heard people join the gym because they ‘have to’ be more active but drop it after a while because they don't enjoy it? Often, people are getting active because they feel they have to, not because they want to and that’s going to make it harder to keep it up.” @AnousheHusain has experienced health complications her whole life which meant she had to stop karate, an activity she loved. After 10 years of inactivity, battling cancer and the advice that she had to get active to improve her health, she finally found a new activity to love - climbing. Now she’s getting active regularly, with friends, with strangers and, more importantly, with no pressure of feeling like she ‘has’ to do it. What do you love doing that keeps you active? . . . #climbing #thisgirlcanclimb #thisgirlcan #climb #climbing_lovers #climbing_pictures_of_instagram #climbing_is_my_passion #climbinggym #indoorclimbing #girlswhoclimb #climbergirl #rockclimbingwomen #womenclimb #strongwomen #climblikeagirl #klettern #escalada #escalade

0

fernwehuk

2

leannecoleman

Only a few more days until we escape to Fontainebleau at the weekend! Expecting it to be a little warmer than it was here in Wales 😎 Convinced I'm going boil to death and have to resort to hiding under the rocks instead of climbing them!

3

kasiabaldwin

3

nickymcclure

@mia_mcclure_ @this_girl_climbs in her happy place ! Am so proud of her, she’s found something she absolutely loves and just wants to push herself at ! #climbing #bouldering #thisgirlcan #thisgirlcanclimb

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nickymcclure

@megstar2006 worked hard today 🧗‍♀️ - poorly blistered hands ! #climbing #bouldering #thisgirlcan #thisgirlcanclimb

0

mommatotwinbubbas

My little monkey 🐒 17 months old and climbing like a professional chimp 🙈 #littlemonkey #twin2 #thisgirlcanclimb

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emrawsy

0

artworkbygoodies

0

artworkbygoodies

3

artworkbygoodies

Me being a badass babe again 🤷🏼‍♀️ Cathedral Spires #2 #badassbabe #climberbabe #womanwhoclimb #southdakota #cathedralspires #thisgirlcanclimb #rockclimbing

0