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emilia.dunderdale

The sun’s not out but the guns are still out..😂😎💪🏻

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stephie.jones

climbing at my limit V5-V6, achieveing goals smashing projects, got to keep my mind focused <3 #success #climbing #thisgirlcan #thisgirlcanclimb #followyourheart #climbing_lovers #climbingtraining @boulderhut <3 Xx

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milenaclimber

Balkan Lead Championship in Skoplje 🇲🇰! 2🔝 in Semifinals, 🔝 in the Final... But 4th because of the ⌚️😕. A great experience, always so fun to meet friends climbers from other countries! 🤗 The first 📷 warming-up . @eb_climbing #kidsclimbing #girlsclimbing #arrampicata #arrampicatasportiva #arrampicare #escalade #thisgirlcanclimb #climbwithfriends

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emilia.dunderdale

One of my most favourite photos from today! ❤️ Team @official_psychi Girl Squad! 🤟🏻 @hannahclimber @hannah._smith_ @eve_climbing @ul_charlottexx

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_floral

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fraubaumstern

Dyno day at @oakwoodclimbing today . . Dynos... just one more thing on my long list of things that I am terrified of. But once you forget about the fear, it’s so much fun! 🐒 . . #bouldering #boulder #climbing #dyno #womenwhoclimb #thisgirlcanclimb #bouldergirls #motivation #climbingagainstanxiety #fear #overcominganxiety #overcomingfear #brave

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emilia.dunderdale

@official_psychi Teamwork 💪🏻 thanks @eve_climbing & @hannah._smith_ 😁

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emilia.dunderdale

This was tricky, it’s crazy how much Climbing on real rock is different to indoors! My fingers are feeling it 😂🙈

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emilia.dunderdale

When you get to the top and your mum says she forgot to turn the camera on 🙈

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emilia.dunderdale

So cool to spend the day with so many inspirational climbers like @danielsmith282 who very kindly made sure (in my mums words) I didn’t break my head! Thank you @danielsmith282 😊

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wellness.edit

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chelle_verticalaffection

I had great fun working this boulder problem today, even though I had a little freak out on a different section. I didn't make it all the way around first time but I did get half worked out.... loving some of the moves.... 😊❤ #climber #climb #climbs #climbing #climbhappy #bouldering #indoorclimbing #climbingwomen #climbinglove #climbinglife #climberlife #verticalaffection #strongwomen #strong #climbing_is_my_passion #climbing_videos_of_instagram #climbers #climbingday #dreamchaser #dowhatyoulove #makeithappen #pushingboundaries #faceyourfears #thisgirlcanclimb

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emilyjst

Frustrating not to flash this 6b - can do in two parts and defo want to get rid of that cut loose.... something to project next time? Loving the new set on the power tunnel! @harrowall will the roof be reset again for @womensclimbing or do I get more time to play?! #parentsthatrock #indoorclimbing #climbing #climblikeagirl #thisgirlcan #thisgirlcanclimb #postnatalfitness #climbing_videos_of_instagram #climbing_is_my_passion #climbergirl #climberlife

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emilia.dunderdale

When you’re so small you get in the holds 😂🙈 @official_psychi @hannah._smith_ @hannahclimber @eve_climbing

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nerd_that_draws

Busting shapes and singing along to @ebbamarie93 amazing 90s dance playlist @climbvalley yesterday. Next time I’ll get this bad boy 👍 I’m not letting my short 5ft 2” stature stop me 💪🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #indoorclimbing #bouldering #climb #climbing #climber #thisgirlcan #climblikeagirl #climbing_pictures_of_instagram #climbtime #girlswhoclimb #makingshapes #strechy #mumswhoclimb #thisgirlcanclimb #climbingwall #bouldergirl #climberlife #progress #fridayfun #shortclimber

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chelle_verticalaffection

Out of bed and straight to the walls. All warmed up on the Auto and looking forward to playing in here! 😊❤ #climber #climbs #climb #climbing #climbingday #climbhappy #bouldering #buildingconfidence #buildingstrength #strongwomen #womenwhoclimb #verticalaffection #climberlife #indoorclimbing #thisgirlcanclimb

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atthedropofahat01

Who says girls can't pull their own weight. This is @sammyblack121 carrying food and kit for a two day via feratta in close to 30degree heat burning an additional 2500calories a day! This requires physical fitness, courage and determination. She has plenty of each.

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edenrockedinburgh

Ladies night on the steep stuff #thisgirlcanclimb #edenrockedinburgh #overhangclimbing

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nerd_that_draws

First ever heel hook 💪🏻 Thought I’d give it a try now that I’ve got a cracking pair of new climbing shoes @climbvalley ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #indoorclimbing #bouldering #climb #climbing #climber #thisgirlcan #climblikeagirl #climbing_pictures_of_instagram #climbtime #girlswhoclimb #makingshapes #strechy #mumswhoclimb #thisgirlcanclimb #climbingwall #progress #heelhook #bouldergirl #climbingtraining

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talk_2_lou

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cclimbs

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jasminethegecko

So who's going to The Depot Youth Cup tomorrow? • Sooooo psyched for this! 😁 💪 • @depotbirmingham

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tdobsonnet

This is mum on her first ever Trad rock climb. It's also dark. The Climbing Clan recently did a trip to Windgather to try to teach and level up leading skills. Rather than be put off by fading daylight, on went the head torches and Judith got in her first ever Trad lead in the dark. She may be 69, she may have grandchildren, she may have learnt to climb two years ago, but Trad is well within her reach.

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stephheeley

Calling @lasportivagram out on social media due to poor customer service. Within twelve days of purchase my TC Pros started to de-lam on the rands. Thats not twelve days of use - just purchase- and I was told this when trying to claim warranty on their failed product " We don't cover those rand delams.  It's just part of crack climbing.  Once the shoes are ready for a resole, they can add some glue to the rands and fix 'em up." I have been told "this is a common problem" and that I should "just accept it". But I dont want to pay $240 for a product that fails due to manufacturer error. I am now left with shoes that are getting worse each day and I am expected to pay to fox them. And this is not due to pure crack climbing - squamish is famous for run out slabs too! Not on from such a well respected company, @lasportivagram Need to sort out their own manufacturer errors before selling a product! #climbing #climbingshoes #climber #climb

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lucienne.turner

#tbt Playing on the boulders at Curbar a few weeks ago 😁 📷 @uncertain_outcome ... Mini Prow (Fb 5+) ✔ ... #8yearsold @absolutesnow #GirlsThatDo #peakdistrictbouldering @soill #takehold #takeholdLV @8bplus_rockclimbing #eatmorechalk

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bexwaring

Back in June when I took a week off work to go climbing with uni friends in North Wales.... this day was meant to be a rest day.... it certainly didn't feel like it 8 hours later - even if the multipitch was only 'Severe' . Photo taken by @oliverheadlam looking over the last pitch of Red Wall . . . . . #snowdonia #climb #rockclimbing #tradclimbing #climbing #climbinglife #mountains #landscape #nofilter #climbingphotography #northwales #thisgirlcanclimb #strongnotskinny #exploretheworld #explorewales

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bella_the_paraclimber

Chalk breaks and pump shakes. Looking through photos from last week's #ifscwch @innsbruck2018, I was surprised to see just how often I now trust the arm I used to hate to hold my weight on what weren't the best of holds... I am still on a bit of a high from this competition - the route setters have seriously upped their game so fingers crossed that continues as I had such a blast on both of my qualifiers! Thanks to @gep7452 for these particular photos! Keep an eye out as I have plenty more awesome shots I intend to upload over the coming weeks as a reminder to my future self of the reasons I train so hard! #GBParaclimbingTeam #GBClimbingTeam @gb_paraclimbing @teambmc @berghausofficial @monkeyfistclimbing @bootbananas @gripstering @womenclimb @womensclimbing

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undercover_rock

UCR staffer and @BlackDiamond Hero @rfrugtniet helped herself to her first 8b+ by crushing Helvetia in the Gower! Huge achievement; we'll expect more of the same to be ticked off very soon 💪 • • • #undercoverrock #theclimbingacademy #tcaontour #blackdiamondhero #climbing #theGower #Wales #climbon #climbing_pictures_of_instagram #weclimbuk #thisgirlcanclimb #thisgirlcan #liveclimbrepeat (📷 Ali Kennedy)

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emilia.dunderdale

The angle of this wall makes it super tough! All the muscles in play here! Working on just going for the bouncy moves 😁 although I didn’t attempt the last 2 holds as they were a bit far and high super happy to have made it up! 💪🏻 @boulder_uk @official_psychi @tikiboofitness @gill_n_ian

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chelle_verticalaffection

Throw back all the way to Monday just gone and climbing above the sea. 😊❤ I was super scared, but it was magical. Just to be on the rock and feel it beneath my hands was immense. At one point I was so nervous I just put my forehead to the rock, took a few long deep breaths, looked to the ocean behind me and carried on climbing 😊💪it was a beautiful moment to me for so many reasons. To connect with the rock that way, to be in such a beautiful place with amazing people, to face pure fear and find a way to over come it. Feeling proud and addicted 😊😂🧗‍♀️ What an amazing gift climbing is. There isn't a day that goes by that I'm so grateful it found me. ❤✌🧗‍♀️ #climberforlife . . . . #climber #climbs #climb #climbing #outdoorclimbing #climbingwomen #strongwomen #getoutgirl #thisgirlcanclimb #climberlife #climbing_pictures_of_instagram #climbing_is_my_passion #climbinglove #myclimbingjourney #verticalaffection #hedburyquarry #sportsclimbing #climbingbliss #shelovesadventure #dowhatyoulove #makeithappen #pushingboundaries #faceyourfears #liveyourbestlife #womenwhoclimb #climbhappy #naturelover #dreamchaser #tbt

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mum.beta

Eyeing up some no-hand slabs...well...inspecting all the bolt holes anyway 🤷🏼‍♀️ . Looking forward to more wall staring at tomorrow’s Mum Beta meet up 💪🏼 #mumbeta #14weeksold . . . . . . . . . . . . . #parentsthatrock #evelynheather #3monthsold #climbingbaby #climbingwithkids #mumsgoneclimbing #celebratewild #arcteryxpiccadilly #arcteryxlife #arcteryx #archnorth #archclimbing #londonladiesclimb #thisgirlcanclimb

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womensbouldering

Can't believe there's only one day to go between now and the route setting workshop at @karmafontainebleau that opens our Festival! We're so, so psyched to have partnered with such an iconic venue.

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gemma_dyer22

@emmacrome showing her excitement at the fact that our (becoming a tradition) pre Christmas Costa Blanca climbing/prosecco holiday is only 12 weeks away!! Here’s hoping my ribs heal in time 😕🤕

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txclimbing

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kasiabaldwin

Great to catch up with @karzepcia last night. It's been ages! #bouldering #theotherkasia #climbing #leeds @depotleeds #thisgirlcanclimb #instructors

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chelle_verticalaffection

I'm still high as after our trip yesterday, it's all I can think about! ❤ Anyone that has encountered me today hasn't really heard about much else.... apologies to all 😂 Now I'm just wondering when I can go back and how do I go for a long time? I want time to build trust between the rock and myself, to feel comfortable with the exposure and do it so much I become just as confident as I am indoors. The happiness I have felt today is beyond amazing, I feel like I've achieved something and I don't want to stop. It's well and truly under my skin. Luckily I'm back on the indoor walls with my partner in climbing @tracyfrauzel tomorrow and Thursday, but we all know they aren't the same as the real ones don't we...😉😂❤🧗‍♀️ Have wonderful evenings folks ✌😊 . . . . #climbing #climbs #climber #climb #climbinglife #myclimbingjourney #verticalaffection #outdoorclimbing #sportsclimbing #hedburyquarry #craglife #climbingwomen #climbingbliss #climbinglife #climbinglove #climberlife #climbhappy #climbing_is_my_passion #climbing_pictures_of_instagram #climbinggirls #thisgirlcanclimb #getoutgirl #dreamchaser #pushingboundaries #dowhatyoulove #makeithappen #climbingtraining #traintoclimb #strongwomen

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chelle_verticalaffection

Oh what a day! 😍 my first time on limestone and my 2nd time on real rock. I had so much fun it was unbelievable, the exposure is going to take some serious getting used to. 😂 I found it really got to me at times, although to climb up and look out at the beautiful sea was immense and something I will never forget. So much climbing love right now..... ❤🧗‍♀️ #climber #climb #climbs #hedburyquarry #outdoorclimbing #climbers #climbingwomen #climbing_is_my_passion #climbing_pictures_of_instagram #verticalaffection #thisgirlcanclimb #climbinglife #climbinglove #climbhappy #climbingbliss #naturelover #dreamchaser #pushingboundaries #liveyourbestlife #dowhatyoulove #makeithappen #faceyourfears #sportsclimbing #climbing #climbingday #hippiewoman #lovetherock #limestone #getoutgirluk

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mum.beta

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jasminethegecko

Finally got this mad dyno problem set by @tai_climbing 🌟

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polapietkiewicz_climber

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chelle_verticalaffection

We're here and it's perfect 😊 totally psyched we have perfect conditions. So lucky and excited 😊❤💪🧗‍♀️ #climber #climbs #climb #climbinglife #outdoorclimbing #thisgirlcanclimb #naturelover #dreamchaser #makeithappen #verticalaffection #climbinglove #climbing_is_my_passion

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bella_the_paraclimber

I have had the most amazing week climbing on the most amazing walls with the most amazing people!

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emrawsy

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thecastleclimbingcentre

So proud to sponsor this amazing woman ☝️ @anoushehusain lives with multiple health conditions and still manages to smash it at the comps (she’s also just won an award for @asianachieversawards ). Great to see the training and hard work has paid off - well deserved! ______ #Repost @anoushehusain ・・・ What a day! First time competing in a merged category which means I was competing in a harder category as there weren’t enough climbers in mine. I was honestly daunted by the idea and actually just unsure of my own abilities but I managed to get silver and I’m chuffed. 1st comp of the season down and I’m definitely motivated. A huge thanks to everyone for all your support to get me this far! My sponsor: @thecastleclimbingcentre and my coaches: @tricky_newheightsfitnesspt @usefulcoach #podium #secondplace #silver #climbing #thankyou @ehlersdanlosuk #paraclimbing #paraclimber #climbergirl #keepclimbing #happy #ididit #keepbelieving #keeptraining #feelingmotivated #fightforit #fitmuslimah #yay #excited #bringiton #thisgirlcan #thisgirlcanclimb #competition #testingmysekf #believeinyourself #yesican #amputeegirl #luckyfin #ehlersdanlossyndrome #invisibledisability

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txclimbing

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ehlersdanlosuk

Amazing news for our ambassadors @anoushehusain! 🦓❤️ #Repost @anoushehusain ・・・ I can’t really believe how amazing this weekend has been. From the media on Thursday to getting a silver on Saturday. What I didn’t say was the @asianachieversawards were Friday night and as I was boarding the plane to go to Scotland for the competitions, my phone started going slight crazy. I am this year’s Asian Achiever Sports Personality of the Year. A huge thank you to everyone from followers to friends, family to medical support staff and my coaches. I hope to carry on talking about things we are not great at talking about and shining a light on subjects that remain dark. Thanks to @lisabennettinsta for the shot. @thecastleclimbingcentre @ehlersdanlosuk @limbpower @gritandrock @womeninsport_uk @lucky_fin_project @browngirlsclimb @melaninbasecamp #thisgirlcan #thisgirlcanclimb #sportspersonality #award #rolemodel #publicfigure #luckyfin #amputeegirl #cancersurvivor #ehlersdanlossyndrome #potssyndrome #ulcerativecolitis #paraclimbing #paraclimber #dontgiveup #keepongoing #believeinyourself #yesican #fitmuslimah #climbergirl #bethechangeyouwanttosee #changemaker #mondaymotivation #timetocelebrate #findyourhappy #findyourpath

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anoushehusain

I can’t really believe how amazing this weekend has been. From the media on Thursday to getting a silver on Saturday. What I didn’t say was the @asianachieversawards were Friday night and as I was boarding the plane to go to Scotland for the competitions, my phone started going slight crazy. I am this year’s Asian Achiever Sports Personality of the Year. A huge thank you to everyone from followers to friends, family to medical support staff and my coaches. I hope to carry on talking about things we are not great at talking about and shining a light on subjects that remain dark. Thanks to @lisabennettinsta for the shot. @thecastleclimbingcentre @ehlersdanlosuk @limbpower @gritandrock @womeninsport_uk @lucky_fin_project @browngirlsclimb @melaninbasecamp #thisgirlcan #thisgirlcanclimb #sportspersonality #award #rolemodel #publicfigure #luckyfin #amputeegirl #cancersurvivor #ehlersdanlossyndrome #potssyndrome #ulcerativecolitis #paraclimbing #paraclimber #dontgiveup #keepongoing #believeinyourself #yesican #fitmuslimah #climbergirl #bethechangeyouwanttosee #changemaker #mondaymotivation #timetocelebrate #findyourhappy #findyourpath

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kiellgram

"Keep your face to the sunshine and you cannot see a shadow," wrote Helen Keller. I'm not even gonna start on this one. @mariepkone demonstrates what happens if you stare at the sunshine on a cloudy day (100% shadow for anyone confused.)⠀ Explorations with @parkourone .⠀ .⠀ .⠀ .⠀ #parkour #parkourphotography #parkourexplorations #exploretocreate #elbsandsteingebirge #exploremore #modernoutdoors #modernoutdoorswoman #seeanddo #shecantrace #thisgirlcan #thisgirlcanclimb #dontlookdown #roofculture #wildernessculture #onewithnature #climbing_pictures_of_instagram #climbingismypassion #climbeverything #outdoorwomen #womenoutdoors #wildwomen #athletesunfiltered

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emrawsy

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emrawsy

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emrawsy

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hannahclimbsthings

Working the moves on Camel and Nicotine Alley at Bowles in the autumn sun today. Unfortunately a finjury means i'm struggling to hold anything without pain at the moment so everything feels quite frustrating... Fairly confident this will go as soon my left hand is more usable. Being injured is so boring!!! 🙈

3

mooseius

No new sends at Wrights last night, but had a good play on some problems I'd never tried before. Definitely need to put in more climbing hours this month.

4

ravennest44

Quick jump back to the UK to do the awesome competition yesterday @harrowall we had so so much fun with so many people, it was just great! Even though there was no chance for us to get to the finals as it was under 16 some of us made it to the finals as scrubbers 😁 . . . . . . ~~~~~~~~~~~~~~ @rabemarcus #bouldering #climbing #climbing_pictures_of_instagram #escalade #klettern #bouldergirl #climberlife #iloveclimbing #girlswhoboulder #catalystclimbing #climbing_is_my_passion #thisgirlcanclimb #boulderinglife #womenclimb #kidcrusher #girlswhocrush #girlswhoboulder #girlswhoclimb #climbinginspiration #sportofclimbing #london #harrowall #fiveten #indoorbouldering #5yearsold

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nerd_that_draws

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tricky_newheightsfitnesspt

#Repost @anoushehusain • • • What a day! First time competing in a merged category which means I was competing in a harder category as there weren’t enough climbers in mine. I was honestly daunted by the idea and actually just unsure of my own abilities but I managed to get silver and I’m chuffed. 1st comp of the season down and I’m definitely motivated. A huge thanks to everyone for all your support to get me this far! My sponsor: @thecastleclimbingcentre and my coaches: @tricky_newheightsfitnesspt @usefulcoach #podium #secondplace #silver #climbing #thankyou @ehlersdanlosuk #paraclimbing #paraclimber #climbergirl #keepclimbing #happy #ididit #keepbelieving #keeptraining #feelingmotivated #fightforit #fitmuslimah #yay #excited #bringiton #thisgirlcan #thisgirlcanclimb #competition #testingmysekf #believeinyourself #yesican #amputeegirl #luckyfin #ehlersdanlossyndrome #invisibledisability

0

emilia.dunderdale

My lovely friend BeBe bought me this funky sports set from @usaprouk for my happy birthday recently 😁 it’s pretty awesome that it also matches my @official_psychi chalk bucket 😎🤟🏻 @boulder_uk

2

usefulcoach

Fantastic to see Anoushe Husain kicking off her competition season. A great start to an exciting comp future. Anoushe and I have been working together a a while now (http://useful.coach/reviews/anoushe-husain/) and totally excited to see how I can continue to support her going forward! REPOSTING @anoushehusain: What a day! First time competing in a merged category which means I was competing in a harder category as there weren’t enough climbers in mine. I was honestly daunted by the idea and actually just unsure of my own abilities but I managed to get silver and I’m chuffed. 1st comp of the season down and I’m definitely motivated. A huge thanks to everyone for all your support to get me this far! My sponsor: @thecastleclimbingcentre and my coaches: @tricky_newheightsfitnesspt @usefulcoach #podium #secondplace #silver #climbing #thankyou @ehlersdanlosuk #paraclimbing #paraclimber #climbergirl #keepclimbing #happy #ididit #keepbelieving #keeptraining #feelingmotivated #fightforit #fitmuslimah #yay #excited #bringiton #thisgirlcan #thisgirlcanclimb #competition #testingmysekf #believeinyourself #yesican #amputeegirl #luckyfin #ehlersdanlossyndrome #invisibledisability

0

anoushehusain

What a day! First time competing in a merged category which means I was competing in a harder category as there weren’t enough climbers in mine. I was honestly daunted by the idea and actually just unsure of my own abilities but I managed to get silver and I’m chuffed. 1st comp of the season down and I’m definitely motivated. A huge thanks to everyone for all your support to get me this far! My sponsor: @thecastleclimbingcentre and my coaches: @tricky_newheightsfitnesspt @usefulcoach #podium #secondplace #silver #climbing #thankyou @ehlersdanlosuk #paraclimbing #paraclimber #climbergirl #keepclimbing #happy #ididit #keepbelieving #keeptraining #feelingmotivated #fightforit #fitmuslimah #yay #excited #bringiton #thisgirlcan #thisgirlcanclimb #competition #testingmysekf #believeinyourself #yesican #amputeegirl #luckyfin #ehlersdanlossyndrome #invisibledisability

41

tillyclimbs

Shocked! Can’t believe that I came 2nd at the HarrowComp today @harrowall ! Thank you to all the staff and well done to everyone who competed today. Favourite comp of the year so far! . . . #climb #climbing #climbs #climbingwall #climbinggym #boulder #bouldering #bouldergym #harrow #harrowall #competition #climbingcomp #2nd #climblikeagirl #likeagirl #thisgirlcan #thisgirlcanclimb #ginger #gingerclimb #funclimb #funcomp #boulderwall

10

emrawsy

2

beckythomsonsmith

Today we were up with the larks, we climbed a Little Rock, watched daddy come 9th in a race and had a scooter party! #thesedayscanlastforever #bestdaysofourlives #toddlersofinstagram #thisgirlcan #thisgirlcanclimb #milliebear

2

jasminethegecko

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nerd_that_draws

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fun_climbing

Well done to Charlotte Bowden on a brilliant competition today. #funclimbing #minibeasts #thisgirlcanclimb #climbers #bouldering

2

rof59climbingcentre

Do you like the idea of free climbing while also getting paid? ⠀ ⠀ We are looking for motivated people with a passion for climbing to join our team! ⠀ ⠀ No formal qualifications needed, all training will be provided in house! ⠀ ⠀ For more info get in touch with the wall or come into for our recruitment day 10am-12pm or 5pm-7pm Wednesday the 19th!⠀ or email us on ⠀ Climb@rof59.co.uk • • • • #climbing #escalade #escalade #klettern #climbing_is_my_passion #climbing_pictures_of_instagram #climbinglife #climbing_worldwide #climbingtrip #thisgirlcanclimb #bouldering #climbingwall #sportclimbing #climbinggym #climbing_lovers #rof59climbingcentre

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nerd_that_draws

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mums_on_mountains

In Annabel's words ... The Daddy monster is holding me up with my climbing dungareenies! :D #thisgirlcanclimb #thisgirlcan #kidswhoclimb #parentswhoclimb #mumswhoclimb #dadswhoclimb #daddays #climbing #climbingkids #outdoorkids #outdoorparents

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anoushehusain

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emrawsy

2

ilmurjons

4

nerd_that_draws

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emrawsy

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emrawsy

1

dave_doesnt_dyno

A little bit strong 💪🏽 @michaela.w.tracy Smashing up the @squadraholds women’s final problem @mileendclimbing last weekend 👊🏽 #italianjob25

5

chelle_verticalaffection

That moment you're cruising and then your head totally decides to screw you 😂 haha watching this is painful to me..... I'm gonna go back and just take it. You can see the moment I hold the sloper, in my mind I was just like "great" I then match hands on the big sexy hold to come up one more. I told myself I had to come to terms with the sloper, so I touched it. 😂 Reluctantly took the small hold. That nice big hold isn't too far. I managed to bring my foot up another hold, then assessed the situation. That's when my head told me I couldn't do it. Watching this I know I can. I'm just gonna do it, I'm not taking No for an answer. Watch this space! 😂😊🧗‍♀️❤ #climber #climbs #climb #headgames #climbing #climberlife #climbinglove #climbinglife #climbing_is_my_passion #climbhappy #verticalaffection #climbingwomen #indoorclimbing #faceyourfears #dreamchaser #dowhatyoulove #makeithappen #thisgirlcanclimb #thisgirlcan #climbharder #climbers #climbing_videos_of_instagram #ifatfirstyoudontsucceed #donttakenoforananswer #believeinyourself

2

hjb_kinoko

Yay back to it after the break!❤️ #thisgirlcanclimb #notdefeatedyet @theprojectclimbingcentre

0

rof59climbingcentre

💪Set challenge💪 Want a free climb, who doesn’t right?! Simply be the the first person to complete the red link up on the central boulder. Video it, tag the wall and share away. Don’t worry if your not the first though runners up still get a free hot beverage. Word has it, it’s easer going left rather than right 😜 • • • #climbing #escalade #escalade #klettern #climbing_is_my_passion #climbing_pictures_of_instagram #climbinglife #climbing_worldwide #climbingtrip #thisgirlcanclimb #bouldering #climbingwall #sportclimbing #climbinggym #climbing_lovers #rof59climbingcentre #RCC

0

ktclimb

8

strong_is_sexier

Love this from @nicolehowarth_figurepro . . . I'm accustomed to people saying, wow.. those arms.. or those delts.. while I shy away from any compliments as such, I hoped one day my legs would catch up and they too would match my upper body. ... So I trained hard. Harder than ever, with a silent fear of mediocrity. A silent fear of falling short and looking identical to the last time I peeled the bodyfat off. The last few days I've had a number of people compliment my quads.. this to me, means I've already won. I have improved on my shape. My hours of relentless training are actually starting to show. The blood sweat and tears.. . Ultimately.. worth it. . . . @furia_athletica booty shorts @extensionstudiobrisbane beautiful locks 💕 @fitcoveraustralia check bio for discount code, cant wait to share more Info on this... I'm in love! . #feministartist #fitnessmom #thisgirlcanclimb #fitnessgoals #fitnessstudio #fitnessfamily #fitnessfreaks #womanhood #fitnessboy

4

rof59climbingcentre

Eye contact with the hold when placing a foot is super important! One of many skills we can all improve on! Good practice gives good results! Our kids classes are perfect for kids to get a head start 🧗‍♀️ • • • • • #climbing #escalade #escalade #klettern #climbing_is_my_passion #climbing_pictures_of_instagram #climbinglife #climbing_worldwide #climbingtrip #thisgirlcanclimb #bouldering #climbingwall #sportclimbing #climbinggym #climbing_lovers #rof59climbingcentre #RCC

1

rof59climbingcentre

The main wall and roof will be closed from Thursday- Monday while we strip, wash and reset it ready for some crushing! Rest of the wall will be open as normal! • • • • • #climbing #escalade #escalade #klettern #climbing_is_my_passion #climbing_pictures_of_instagram #climbinglife #climbing_worldwide #climbingtrip #thisgirlcanclimb #bouldering #climbingwall #sportclimbing #climbinggym #climbing_lovers #rof59climbingcentre #indoorclimbing

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