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nampea1102

Có những người, bạn không có cách nào quên được. Có những việc, bạn không thể nào quên được. Có những tình bạn sẽ không bao giờ gặp lại nữa. Thông thường, khi kí ức càng rõ nét thì càng tàn nhẫn. Chúng ta đã từng tưởng rằng, sau này trưởng thành sẽ được ở bên nhau. Thực ra, trưởng thành có nghĩa là chia ly. #lastmemory #friend #best #sadmemory #love #time #l4l #f4f #likesforlikes #like4likers #like4like #follow4follow #followforfollow

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hour.sand.glass

何かを信じることは大切な事 信念を持ち決断を . #Dubai #AbūDhabī #mosque #friends #changedestiny #life #value #time #ceo #sandglass #hourglass # #人生 #時間価値 #仲間#1番 #世界 #運命 #決断 #信念

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clcrolla

You have approximately 936 weeks from the time your child is born until they’re off to college. 936 weeks to impact their lives and set them on a path in a growing relationship with Jesus. What you do each week matters. When you can visually view those weeks slipping away, you tend to make what matters, matter more. Did your week matter? #DontLoseYourMarbles

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yogapracticeig

✨INCREASE FLEXIBILITY - MALASANA POSE✨ @docjenfit breaks it down on the how and why! Your hips are your focal point. Before you know HOW to bend and move from them, you better be able to have the RANGE to even make it possible! To start, we must address the areas above and below the hips. . 🔶CORE🔶 Fun fact: in order to move from the hips primarily, you must know how to stabilize the spine. . 🔹Ribcage "down & together" . 🔹Tense low abs by thinking of flattening from hip bone to hip bone = turns on the transverse abdominis, or your "corset" muscle . 🔹 Practice lying on the ground and feeling this with the low back pressing into the floor. Advance it slowly by moving the extremities up and away from the body. . 🔶THE LEGS🔶 In order to free up the hips, you must address the muscles leading into the legs. . 🔹Hamstrings: these attach from the pelvis on a bone called the ischial tuberosity. Stretch these bad boys to prevent the "butt wink" with squats. . 🔹Quadriceps: the long rectus femoris attaches from the hip bones and can create forward, or anterior, rotation on the pelvis when tight. . 🔹 Iliopsoas: this group of muscles attach on the inside of the pelvis to the low back. They also contribute to a forward/anterior pull on the pelvis. . 🔹Glutes: the booty 🍑 must not only be lifted and firm, but if tight and restricted will prevent lengthening of the tissue when bending forward or squatting. We need these beauties strong yet pliable. . 🔹Adductors: the inner thigh is great at providing stability for balance. They're an easy group to overlook for stretching, but we can't forget to give them love and attention as well since they're constantly working for us! . 🎥: the videos focus on core activation and a stretch flow I LOVE that hits all the muscles! Remember, if you're truly hoping to increase flexibility, it takes #patience #time and #consistency. Move SLOW and mindful. Hold positions of restriction longer. Also, refer back to previous videos for videos on foam rolling various lower extremity muscle groups. Stretch DAILY! Check out @docjenfit for more tips!! . Tag someone interested in the knowledge bombs 💣 •••••••••••••••••••••••••••••• 💥 Fol

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eternity_sad

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serigrafiaps

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khalid_fashion2

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djettavelasco

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runabouttown1

Whether it is grocery shopping at your local market or two or three, picking out the freshest flowers at your local florist or searching for that perfect gift, we can take care of it to give you that extra time in your day. Let us know how we can help Sally@runabouttown.com . . . #runabouttown1 #concierge #personalassistant #personalconcierge #personalshopper #conciergeservices #convenience #savetime #time #luxury #family #relax #virtualassistant #lifestyle #behappy #service #uppersaddleriver #saddleriver #bergencounty #newjersey #njdotcom #njliving

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mousa.krinbe

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alexandra__byrne

When you become a Mum, you also become 1001 other things. And one of these is a ‘Fluffy Toy Surgeon’👩🏼‍⚕️ and it’s one of my favourite things to be ❤️ . . . #mumlife #kids #parenting #surgeon #fun #play #imagination #time #love #toys #doctors #newjob #bestfriends #sisters #family #myeverything 👩‍👧‍👧💕

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ronaldoeruth

Há um tempo para cada coisa... #time #kairos #foco

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nampea1102

Chúng tôi không thể quay về với ngày xưa nữa, sau khi xa nhau, chúng tôi đều sẽ phải tiếp tục có cuộc sống riêng của mình, và trong đó có lẽ sẽ không còn ai xuất hiện nữa. Nhưng điều này không có nghĩa rằng đã quên, tôi nghĩ chúng tôi đều lưu giữ hình ảnh của nhau trong trái tim mình, vì đó là dấu ấn tuổi xuân của chúng tôi, là những kỷ niệm đẹp nhất trong cuộc đời. #lastmemory #sadmemory #time #friend #best #l4l #f4f #likesforlikes #like4likers #like4like #followme #follow4folloe

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trialalans.doe

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seba_impe

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kidkstreamer

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jenaubreysmith

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tasuku4

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nampea1102

Tôi rất nhớ chúng ta của năm đó, hối hả chạy tới lớp khi nghe tiếng chuông báo, ngủ gà ngủ gật vì bài giảng nhàm chán, hò hét ầm ĩ khi được nghỉ đột xuất, hay phải thức ôn thi đến sáng chỉ bởi vì lúc trước không học bài. Chúng ta chẳng phải suy nghĩ có nên chuồn tiết này không nữa. Bởi vì chúng ta chẳng còn tiết mà học. Mùa thu nay, cái phòng học mà các bạn luôn muốn trốn tiết ấy vẫn cứ đầy học sinh ngồi đó. Chỉ là những người ngồi đó sẽ chẳng còn là chúng ta… #lastmemory #sadmemory #time #friend #best #l4l #f4f #likesforlikes #like4likers #like4like #followme #follow4folloe

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dbdancer

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lalit__sehrawat

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_sunny_side_b

Since I do my own hair now and got better at it 👈🏽Why not do it over , even though my current hair is super fresh like 2 weeks fresh 😊New #JOB #New hair .She is back to #wavy 💯 I go hard on my #beauty 🧡👈🏽 #Hair stay on #FLEEK 😍 #BlackGirls who take care of their appearance ✨ #Peruvian #Virgin #Hair 👄 #Glam #Time

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camillus_history_and_people

5月25日!台灣民主國國慶紀念日! 萬歲!萬歲!萬萬歲!(咦?有要放假一天嗎?) . 『日寇強橫,欲併台灣。台民曾派代表詣闕力爭,未蒙俞允。局勢危急,日寇將至。我如屈從,則家鄉將淪於夷狄;如予抗拒,則實力較弱,恐難持久。業與列國迭次磋商,儉謂台灣必先自立,始可予我援助。台灣同胞,誓不服倭,與其事敵,寧願戰死。爰經大會議決,台灣自立,改建民主國;官吏皆由民選,一切政務秉公處理。但為禦敵及推行新政,必須有一元首,俾便統率,以維持秩序而保安寧。巡撫承宣布政使唐景崧為萬民所敬仰,故由大會公推為台灣民主國大總統…』 . 話說在西元1895年的5月25日,為了不讓大清王朝輕易地將台灣島割讓給崛起於東亞的大日本帝國,同時也希望能號召全台百姓共同起義,對抗即將入台的日本國大軍,故號稱是亞洲地區歷史上第一個採行民主共和國政體的『台灣民主國』(The Republic of Formosa / The Taiwan Republic?),在一群大清在朝官吏與台灣仕紳的奔走之下,於台北城正式宣告『建國』! . 大家將台北城訂定為新國家的首都,更以藍地黃虎造型之『黃虎旗』來做為新國家的國旗,也推舉當時滿清駐在台灣的巡撫唐景崧(1841-1903)來出任新國家最高領導者~大總統的位置,另外由具軍事背景的劉永福(1837-1917)出掌保衛國防安全的大將軍一職。 . 然而,為了不切割與大清王朝的從屬關係,並宣示在新國家成立的背後,仍擁有『永屬大清』的精神,共和國訂定了一個帶有帝制色彩的『年號』,稱之為『永清』…咦?這共和國還有年號的哩? . 當唐先生準備就任國家元首大位之際,他也不是穿著新式禮服上位,反倒以披上所謂前朝~大清王朝的正式官服,用遙拜京城~北京紫禁城方面謝罪的方式,哭哭啼啼、心不甘、情不願的態度來接受『總統』這個職位… . 呃,怎麼說呢?這『就職大典』(還是『謝罪記者會』?)明眼人怎麼看,都很像只是在辦家家酒、虛晃個兩招,根本沒有啥建國大典、獨立自主的味道... . 結果他這個元首才坐不到10天,眼見訓練有素、有備而來的日軍,已經堂堂登陸寶島,正步步接近台北,於是,唐總統決定帶了一些盤纏,選擇: . 1.軍民一心、決一死戰! 2.在推特或臉書上發文、尋求國際支持! 3.發送貼紙、宣示主權、抗議日軍入台! 4.用開直播的方式來募集戰爭資金! 5.以上皆非。 (待續) . #歷史 #日本 #台灣 #甲午戰爭 #台北 #總統 #國家 #japan #taiwan #taipei #leader #1895 #onthisday #today #asia #history #meme #wtf #story #democracy #emperor #president #time #may

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seventysevenboutique

Could you imagine sipping your coffee out of these takeaway cups on a chilly morning? These @robertgordonaustralia carousel cups are made in Australia out of high fired stoneware with a silicone lid. 🍃 Fact-- Did you know that takeaway coffee cups are not recyclable? ☕️ Why not save the planet and purchase one of these for only $34.95 🌎 . . . . . . #morningcoffee #coffeenclothes #coffee #stylepost #simplestyle #love #tea #time #ada #mugsofinstagram #mug #coffeemug #teaaddict #mugshotmonday #giftideas #etsy #3dprint #motivasyon #yks #siirsokakta #americano #chai #happiness #beverage #mornings #winter #home

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growwithmech

*blog tease* Another thing that I will be blogging about starting #June 1 is why I give so much and my #time and #energy for #free ‼️‼️ so many people are always about the dollar. They won’t do anything that doesn’t benefit them financially. However, I have found the most joy in giving from my heart because people rarely complain about those types of things! And I want to leave a legacy that says “DO NOT FORGET THE FREE IN FREEDOM” 💝 ——————————————— #quotes #quotestoliveby #quotesaboutlife #quoteoftheday #freedom #profit #volunteer #community #communityovercompetition #free #legacy #charityevent #giveaway #give #queen #blog #blogger #bloggerstyle

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united_historians

Regrann from @discover.history - The Palace of Versailles is located on the outskirts of Paris in the City of Versailles. The Palace is most known for its seat of political power in the Kingdom of France from 1682, when King Louis XIV moved the royal court from Paris, until the royal family was forced to return to the capital in October 1789, within three months after the beginning of the French Revolution. Versailles is therefore famous not only as a building, but as a symbol of the system of absolute monarchyof the Ancien Régime. The Palace was first built in 1624 as a hunting lodge for Louis XIII, made of only stone and wood. Louis XIV turned it then into a Palace in 1661. Louis XIV moved the residence of the monarchy, from the Palace by the Louvre, to the Palace of Versailles in 1682. The Palace is also known for two other big historical events. The first one is the crowning of Kaiser Wilhelm I and the formation of the German Empire in 1871. This happened after the prussian victory over France (Franco-prussian war 1870-71). The second event, was the Treaty of Versailles in 1919 after WW1. The victory powers signed the peace Treaty, which dismantled the German Empire. The Versailles Palace is truly a very historical site, which definitely deserves a visit... _ #history #united_historians #discoverhistory #versailles #historic #louisXIV #france #paris #time #absolute #russia #germany #deutschland #battle #fight #treatyofversailles #ww1 - #regrann

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dmibrii

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syedabdulasfaan

Every successful business 1)creates or provides something of value that 2)other people want or need 3) at a price they're willing to pay, in a way that 4) satisfies the client's needs and expectations and 5) provides the business sufficient revenue to make it worthwhile for the owners to continue operation. . . . . . #Hyderabad #India #coding #programming #programmers #seo #usability #marketing #cost #quality #management #traffic #software #softwaredeveloper #softwaredevelopment #programmer #team #plan #layout #content #time #friday #website #webdeveloper #business #internet #WordPress #finance #earlymorning #morning @preview.app

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accessory_men_women

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cezarelbert

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bellywoodshow

#nesting #time preparing #babyroom #32weekspregnant What’s your #babyname ?

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melchor.vlogs

Cuando no te acuerdas de nadie 😆😕😕😆😆 . . . . . #nadie #amig@s #teconosco #nomeacuerdo #risas #cali #medellin #videoshow #time @larry.mesa @lachiki_vlogs

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dannynorena

305 #Miami 🌌🌌🌌🌌

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marinaznizhchonko

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rhinavalentin

We can’t let the day end without our annual #RedNose 🔴 Diddlee!. My daughter & I have been doing this together since she was 4yrs young. Let us all come together to end child poverty, one nose at a time. #rednoseday ______________________________________ #bringing #light #towards #ending #child #poverty #one #nose #at #a #time #everybitcounts #activism #advocacy #awareness #nyc

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siquoyiaizme

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valeria_jessica31

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_livingstonepratt

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arianators.pak

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mikedharo

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saint_guzman

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_sunshine_o_y

☆ ☆おおのさとし☆ ☆ はにかみ。 ☆ #嵐 #おおのさとし #Time #ライブ #かわいい #嵐加工

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gordendenny

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sofiamndz

#thursday #workout #uber #private #tired #spring #time #lovethis #lol. . . . Pucheros y gestos después de un largo día de trabajo, para mi menos intenso que antes por qué en mi team esta mi mejor amiga y trabajar con ella es pura gozadera. Te quiero animal, gracias mil por el apoyo de hoy @samantha.gops.

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nikios_diaspora

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griya.unik_kehamilan08

Sedang membutuhkan info PROMIL? Sudah menanti berapa lama? Sudah ikhtiar kemana saja? Sudah habiskan berapa juta? Diketahui adanya riwayat penghalang kehamilan maupun tidak.. Diketahui suami sp*rma bermasalah atau tidak.. Diketahui tuba fallopi masih sempurna ataupun tidak... Mari saya kenalkan pakai herbal BEE.. Testimoni alhamdulillah sudah banyak sekali.. Dari yang di fonis tidak bisa hamil normal harus bayi tabung.. Sampai yg tuba falopi tinggal satu.. 😍😍😍 Promil sehat,promil alami.. Sepaket Untuk Suami dan istri Untuk dapat info medis dan jika ada pertanyaan seputar program cepat hamil silahkan ajukan via: Konsultasi gratis👇 Silahkan hubungi WA: 085259483209 Tekan ♥, dan mention teman kamu untuk saling berbagi tentang info kesehatan!!

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imframecom

www.IMFRAME.com •Hochzeit / Wedding •Taufe / Christening •Familien Fotos / Family session •Veranstaltung / Events •Porträts / Portraits • • • • #Germany #Berlin #Deutschland #Berlinstagram #Kinder #Kids #Fotograf #Fotografie #Photographer #Family #Familie #time #events #veranstaltung #taufe #christening #hochzeit #wedding #dress #bride #braut #brautkleid #zeit #instawedding #portrait #studio #licht #light #skin #makeup

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sebasvasquezr

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momoroller

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eduardoglndez

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feemathias

Oi, mundo! 🌎"There's no #time to be bored in a #world as #beautiful as this!"

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tech.mrc1

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tech.mrc1

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fucken_vince

#Time to #know will you even know when its time to know if you even know when its time to know will you even know when its time to know if... #fractalthoughts.

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u_egos


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