Nutrition is just as important as training. You can spend countless hours in the gym and see little results because you aren’t replenishing your body with the fuel it needs to succeed. .
Whole Foods are essential to keep your body moving at its optimal levels so that you can accomplish your goals. Nothing is better then Whole Foods but like most people we have gaps in our diets which need to be addressed. These gaps could be due to your lifestyle or dislike of certain food groups. Luckily, there’s a way to fill in those gaps to help your reach your goals. .
Not a huge fan of your leafy greens? That’s ok, there’s Opti-Greens 50 to help fill in that dietary deficit. .
So why is it a good choice if Whole Foods aren’t an option?
1. Vitamins and minerals are equivalent to a 2oz shot of juiced greens
2. Balances your pH levels in the body
3. Contains antioxidants that have the ability to reduce joint pain and inflammation
4. Optimizes carbohydrates stores for muscle energy instead of fat stores
6. Provides daily energy .
Whole Foods should always be your first option but on those days when you can’t, supplements are a great secondary source to fill in those gaps.
If you have any questions about about Opti-Greens 50 DM me.
#healthyeating #greensonthego #optigreens50