Tofu Photos & Videos on Instagram

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yogabyeva

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meals.by.mego

happy tuesday!! 🙌🏼 this morning i had tofu scramble for breakfast🤑🤑 i’ve been super busy lately and haven’t had time to cook much, but i’m going to florida soon and can’t wait for all i’m gonna eat!!!! this tofu scramble is on some toast with salsa (lately i cannot get enough salsa) and covered in nutritional yeast 🤤🤤 . . . . . . . #vegansofig #fruititarian #fueledbyplants #noanimalswereharmed #nicecream #vegan #veganfood #veganshare #veganpower #plants #plantbased #plantbaseddiet #poweredbyplants #tofu #tofuscramble #whatveganseat #veganbrekkie #crueltyfree #fortheanimals #food #foodpic #yum

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cinchstix

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bioteka.lv

@bioblogs dalās ar savu iecienītāko tofu recepti! #biotēka #Repost @bioblogs ・・・ Tas ir bijis mans mūžīgais jautājums – kā ātri un garšīgi pagatavot tofu bez neskaitāmām sastāvdaļām. Šķiet, ka esmu nonākusi pie liktenīgās receptes. Vai pamēģināsi arī Tu? Tofu atliek vien sagriezt gabaliņos, iemarinēt pāris minūtes un cept brūnu! Pasniedzu to visbiežāk ar salātiem vai kā šoreiz – ar gazpacho tomātu zupu. Links uz recepti profilā! #bioblogs #tofu #vegan #recipe #organic #blog

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theworld_withshinee

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vida_saludable_natural

Mi menú de hoy !!! Plato estrella el tofu por el reto de esta semana 🤩 Y he querido hacer un menú sencillo, que sin problemas se puede incluir en nuestro método y rápido. A si todas puedan hacerlo !!! -Sopa de verduras + un poco de arroz -Tofu a la plancha y sesamo Mmmmmmmm Que os parece ??? . . . . . . #tofu #comidascompletas #5comidasaldia #mecuido #tecuidas #asesoramiento #cambiatuvida #vidasana

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tboyd31

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contofu18

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greenbonanza

For alltid favoritt: Nudler, tofu, grønnsaker og en dressing som inkluderer peanøtter. Denne oppskriften er faktisk en av de tiiiiiidligste fra Bonanzas fartstid, så man kan trygt si at denne kombinasjonen er så Bonanzaesk som det får blitt. Den hadde dog et innmari stygt (!) bilde, og nå har den fått nye. Denne går superfort å lage, og når man først er i gang med sausen, kan man trygt lage et lite lass og ha i kjøleskapet for enda flere raske middager. Direktelenke til oppskrifta finner du i bio! 😋 #matbloggsentralen #nrkmat #greenbonanza #godtno #vegansk #tofu #veganfoodshare #nudler

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gosia.rc

Obiad Fusion ;) Kapuśniak mamy i tofu z warzywami #tofu #sesame #cukinia🍆💚🍴 #kale #greenandtasty #cabbage #autumnlunch

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vegetarianskmat

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astarshinesbright

Ce midi : beignets de chou-fleur, nouilles, tofu curry/mangue, champignons et sauce jus d’orange/huile de sesame/ail. En boisson « mulled Apple juice » (jus de pomme chaud infusé avec des tranches d’orange, des bâtonnets de cannelle et de l’acai) 🍷🍎❤️ #coliflower #mushroom #tofu #orange #apple #cinnamon #vegan #lunch #whatveganseat #autumn #veganfood #veganofig #yummy

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hotelzinhomundocao

Miguxos! 😋😄 #Snow #Tofu #amigos #dupla #juntos

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chefannetram

Mmm, #breakfast! ❤ Portobello, red onion, kale saute// soyaki sesame tofu + roasted chestnuts// garlicky rice.

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akanegahaku4126

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kugel.fisch.1

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zoeveganrambler

Bad quality photo of tonights dinner but I was really craving a salad again. Baby corn Mushrooms (hiding under mangetout) Mangetout Red Cabbage Mixed leaves Cucumber Carrots Tofu Cherry tomatoes with nooch, olive oil, balsamic cream, salt and pepper to season. I didn't order from my usual place and it's my first time ordering tofu in a salad. Hands down the worst tofu I've ever had in China (and I've had an insane amount of tofu) so I ended up putting marmite on it. Then with the leftover salad that isn't pictured I used marmite as a dressing. Best decision and it won't be my last time! #babycorn #mushrooms #mangetout #redcabbage #mixedleaves #cucumber #carrot #tofu #cherrytomatoes #nooch #nutritionalyeast #marmite #saladdressing #salad #veganfood #vegansofinstagram #veganfoodgasm #veganfoodie #veganfoodporn #veganfoodshare #foodgasm #foodlover #foodporn #foodie #whatveganseat #plantbased #vegansofshanghai #纯素 #纯素在上海

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scott_duke

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vegan_chef_berlin

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raisingbrussels

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one_in_million_joe

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taisuke_sato310

. 『ニラ玉丼』 『鰯の缶詰でキムチスープ』 『胡麻豆腐』 『野菜のナムル』 『イチジクとキウイ』 . キムチスープはサバよりイワシがgood❗️ 頂きもののイチヂクは立派な形👍スーパーで買うと高いのにありがとうございます! . #夕食 #晩ごはん #夜ごはん #ディナー #おうちごはん #ニラ玉 #丼 #イワシ #キムチ #スープ #ナムル #胡麻豆腐 #いちじく #キウイ #フルーツ #dinner #dinnertime #don #sardines #kimchi #soup #tofu #figs #kiwi #fruit #food #pics #pictures #gourmet

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gastronobio

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puddingdoo

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hen_d_r

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puddingdoo

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univerfood.com.br

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azusaaz

Dinner at home 😋 creamy tofu and white sesame sauce ✨ 前菜には #無花果 #ごま白ソース & w の #冷水料理相談室 から 😋 クリーミーなソースが合う💛✨ #青ゆず がなくて #かぼす で😉💛 #aztable #fig #tofu #おうちごはん #delistagrammer #foodie #foodporn #foodstagram #ig_japan #dinnerathome #seasonalfood #eathealthy #abeshintaro #utsuwa #onthetable #recipe

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senzaglutine.senzalattosio

Patatine Croccanti di Tofu con Crema di Soia Valsoia Questa è la versione Light perché vengono cotte al forno ma voi potete anche cuocerle in padella con un filo d'olio. Vengono un po più saporite. 😉 Per la versione Light : - un panetto di Tofu - Panatura di Mais - Acqua o Albume d'uovo Prendete il panetto di Tofu e tagliatelo a listarelle...sottili sottili.. più sono sottili più scrocchieranno in bocca come delle patatine...io ho usato l'Affettatrice. Passatele nell'Acqua o nell'Albume d'uovo poi nella Panatura di Mais. Stendetele sulla carta da forno e cuocete a 200 gradi per 20 minuti. Se invece volete cuocerle in padella, una volta impanate le mettete in padella e appena i bordi saranno dorati le girate e cuocete anche l'altro lato. Io ho usato l'Albume d'uovo perché volevo fossero più proteiche ma va bene anche l'Acqua. 😊😊😊😊😊 • • #tofu #patatine #panaturadimais #valsoia #cremadisoia #senzaglutine #senzalattosio #lactosefree #glutenfree #glutenfrei #sansgluten #singlutei #nograin #nogluten #glutenfreelifemagazine #whatsonmyplate #foodblogfeed #foodie #foodprnshare #cibo

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tofu.dahyunnie

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taniaonairru

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mamabeenutrition

To soy or not to soy? Let’s clear up some misconceptions. Enjoy whole food sources prepared in a traditional manner: non-GMO organic tofu, tempeh, edamame, natto, and miso are my favorites. Avoid soy isolate and soy fake foods as they are highly processed. This simple dinner is made from non-GMO organic tofu from @nasoya It’s dressed up in @edenfoods sesame seed oil, @bigtreefarmsbali coconut aminos, cilantro, green onion, and sesame seeds. Serve it family style with bowls of steaming brown rice:)

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iroiroprodutosorientais

TOFU (Queijo de soja ) Os benefícios do Tofu O tofu é uma forma de consumir proteína mas com um baixo teor de gordura e possui diversos benefícios para a saúde. Alimento produzido a partir da soja, apresenta uma textura firme parecida com a do queijo. Tem uma cor branca cremosa. Originário da China é muito comum também na alimentação japonesa e coreana.Com um sabor suave e muitas características de grande importância nutricional, o tofu é fundamental na dieta vegetariana. Por ser derivado da soja, o tofu tem as mesmas propriedades da leguminosa; 100 gramas do produto, contem: 85% de água, 7,5 gramas de proteína e 70 calorias; É uma fonte de proteínas; Por conter ômega-3, é uma ótima opção para diminuir o nível de gorduras e colesterol (pode diminuir os níveis de colesterol total até 30%, reduzir os níveis de LDL (colesterol ruim) até 35-40%, e pode aumentar os níveis de HDL (colesterol bom), além de reduzir os níveis de trigliceridios); Prevenir o aparecimento de aterosclerose, por ajudar no controle do colesterol; Diminui o risco das plaquetas formarem coágulos no sangue, prevenindo problemas cardiovasculares; Fonte de ácidos graxos poliinsaturados e aminoácidos; Rico em minerais, como o cálcio, ferro, fósforo e magnésio; Fonte de vitaminas B, D, E, F e K; Previne a ocorrência de doenças crónicas; As isoflavonas presentes no tofu têm ação anti-inflamatória e antioxidante; Por conseguinte, combatem os radicais livres responsáveis pelo envelhecimento precoce e doenças degenerativas; Ajuda a combater os efeitos da TPM; Ajuda a combater os efeitos da menopausa. Você encontra aqui na IRÔ IRÔ! Rua Nossa Senhora Do Outeiro No 240 Cidade Dutra Tel:3807-8555 www.iroirobr.com #tofu #produtosorientais #iroirostore #vemparairoiro

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akusilucu

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akusilucu

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reni_botos

Kisműtét utáni fájdalomcsillapító🙊 . Ma túlestem életem első anyajegy eltávolításán,amitől sokkal jobban féltem,mint amennyit közben éreztem belőle🙊 Sajnos most pár hét fizikai kímélet szükséges,hogy ne szakadjon fel a varrat,de legalább megtanulom hogyan kell mindig egyenes háttal ülni,ugyanis nem tudok hátradőlni😅 . . . . #paidthai #padtahiwokbar #pasta #tofu #healthylife #healthylifestyle #mutimiteszel #mutimiteszel_fitt #diet #iifym #egeszseges #egeszsegeseletmod #lunch #lunchtime #restaurant #eatout #foodporn #foodgasm #hungariangirl #hungry #fitstagram #hungary #thai #thaifood #vollkorn #instahun #hunfitsquad

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runningonpasta

un altro pranzo arrangiato alla velocità della luce e senza senso: patata dolce🍠 tofu, erbette🧀 avocado🥑

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ladyracheldefrikitarian

Comida sencilla pero madre mía qué buena está: ensalada, patata cocida y tofu. He estado un poco desconectada porque tenemos mucho trabajo: dietas, casa, peque, entreno y encima he vuelto a estudiar. Pero se puede con todo y más 💪. Mañana sí que habrá nueva receta en el blog así que estar atentos 😊. Simple food, but my mother, how good it is: salad, boiled potatoes and tofu. I have been a little disconnected because we have a lot of work: diets, house, daughter, and I have returned to school. 💪 Tomorrow there will be a new recipe on the blog, so stay tuned 😊. #tofu #veganlunch #veganlife #veganlifestyle #veganfood #veganfoodshare #veganfit #fitness #fitnessfood #healthyfood #healthyliving #healthylifestyle #realfood #cleanfood #eatmoreplants #eatgreen #plantbased #plantbaseddiet #lunessincarne #nomeat #gym #crueltyfree #noexcuses #vegannutrition #nutrition #protein #veganprotein #yummy #food #foodphotography

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jana_craemer_dmad1r

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thisisamealdiary

Wholegrain pasta with baked tofu, aubergine, onion and mushrooms —— Pasta integral con tofu a la plancha, berenjena, cebolla y champiñones —— #healthyfood #healthy #instafood #eatclean #food #mealplan #yum #yummy #tasty #delish #delicious #eating #eat #hungry #foodpic #foodpics #foodie #comidasana #comidasaludable #saludable #health #lunch #healthylunch #vegan #vegano #plantbased #almuerzo #pasta #tofu #veggies

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ameriswissfood

Since I got a lot of positive reviews on my vegan pumpkin pie, I decided to share my secret. Here is what you need for your own vegan pumpkin pie: • 1 can pumpkin puree (15 oz) • 8 oz silken tofu • 2/3 cup brown sugar • 4 tbsp corn starch • 1-2 tsp liquid vanilla • 1-2 tsp ground cinnamon • 1/2 tsp ground nutmeg • 1 graham cracker crust Mix the ingredients for the filling with a hand mixer, adjust sugar, vanilla, spices for your own taste. Depending on the pumpkin and tofu, you might want yo add more/less of corn starch. Bake pie at 380 F for 45 min. Tip: for extra creaminess, use firm tofu and hand blender! •• •• #pumpkinspice #pumpkin #cinnamon #pie #pumpkinpie #vegan #vegetarian #dairyfree #plantbased #healthyfood #authentic #cleaneating #organic #grahamcrackers #tofu #vanilla #fall #dessert #sweets #yummy #baking #creative #fallmeals #pumpkinspiceseason #boston #bostonfoodies #foodie #foodstagram #food #organic #nomnom

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gojumongaddict

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misses_kuss

Quick lunch - @sheathy15 you would be proud of me😉 Scrambled Tofu & avocado on rye&oat bread😋 #allvegan #easybutgood #inmykitchen #homemade #lunch #foodie #yummyinmytummy #foodlover #instagood #love #tofu #avocado #imnotveganthough #😁 #leckerlecker

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uchihakayinem

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aburauri_ema

鰤しゃぶ。昆布出汁に白菜とわかめ、豆腐、蕪と蓮根もすりおろして入れちゃいました。だし醤油と友人から頂いた大分のかぼすをぎゅっとしぼって。「これは最高だねぇ」と6歳児、雑炊も平らげました。オリーブオイル垂らしても良し。 ----------------- #鰤しゃぶ #ワカメ #白菜 #昆布出汁 #蕪 #蓮根 #かぼす #和食 #雑炊 #鍋 #dashi #washoku #nabe #japanesefood #sake #tofu #healthyfood #foodie #オリーブオイル

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lentejaexpress

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crispoeamesa

Acho que finalmente encontrei o tempero ideal para tofu (usei @joyaworld ) graças à minha estimada @martanunesponte 😍 Marinada do dia anterior: 🍊Sumo de laranja 🌱Alho em pó 🌶 Pimenta preta 🌿 Tomilho ✨Pitada de sal (Opcional) molho de soja Preparar no próprio líquido até secar. Acompanhei com legumes e pêra @bio_habitus e arrozinho 😋 vinagre de coco @origensbio , já provaram? Tão suave e aromático, aconselho 💙 .. #joya #tofu #vegetables #biologico #biohabitus #organicproduts #origensbio #vinagredecoco #comidasaudavel #comidafuncional #comidadeverdade #realfood #comidacrua #vegetariandish #menuvegan

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misapoodle90

Michana toficka #tofu #vegan

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chaimeihong

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gluttonyguilts

If I only I could have #tofu everyday. These melt in the mouth tofu cubes in a sweet sour sauce and topped with caramelised #garlic from Neung Roi, @radissondelhi will leave you yearning for more! Review available on https://gluttonyguilts.com/2018/09/22/neung-roi-radisson-blu-delhi-airport/. Link in bio. #followme @gluttonyguilts gluttonyguilts.com for my gluttony filled journey. @gluttonyguilts @gluttonyguilts @gluttonyguilts NO REPOSTS ❌ EXCEPT FOR THE TAGGED. #foodie #foodblogger #blogger #foodporn #foodgasm #foodstagram #foodgram #foodphotography #foodgraphy #foodpic #foodlove #gluttonyguilts #microblogging #blogging #soulfood #nomnom #neungroi #newmenuatneungroi #radissondelhi #veg #vegan #thaicuisine #thai #nikon #nikond5600 ©gluttonyguilts All rights reserved.

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julienne.blog

I combined the ready-to-eat burrito mix (rice, pepper, corn, beans) and tofu which resulted in pretty filling and nutritious lunch version of scrambled tofu dish. Add a pinch of cumin, tumeric, curry, sweet pepper, some fresh herbs and enjoy! . . . #properlunch #plantbased #lunch #veggies #beans #tofu #protein #vegan #roślinniejemy

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moni.ka_ak.inom

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felice_cucina

0

ahmehdi123

RepostBy @oliversanrestaurant: "Deliciously vegan, our braised tofu with Thai basil and vegetables. #oliversanrestaurant #kuwait #burjjassim #vegan #tofu #q8i #q8foodie • Oliversan Dine In: 22901051 • Oliversan Delivery: 22901050 or visit our website: www.oliversan.net

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liberto7

“Crispy roll de pollo” de Carrefour, está buenísimo! 🤤

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_healthy_yummy_food

Salatbowl mit in Kokosmilch gebratenem Gemüse (Rote Zwiebel, Kartoffeln, Brokkoli, Blumenkohl, Champignons, Karotte, Paprika), Räuchertofu, frichen Beeren, Ananas und Hefeflocken 💖💖💖 #healthylunch #veganlunch #veganbowl #healthybowl #salad #vegansalad #veganfood #healthyfood #veggies #eatyourwater #eatyourveggies #eattherainbow #colourfullfood #fitnessfood #tofu #nutritionalyeast #whatveganseat #eatclean #eatvegan #fitnesslifestyle #cleanfood #sugarfree #oilfree #plantbased #eatplants #foodblog #veganrecipe #healthyrecipe #healthyvegan

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sofine_thefriendlyfood

🤧😪 Brr ... The cold days are coming again! Warm up with our friendly kale burger full of super healthy kale, smooth sweet potato and smoked tofu. Are you happy winter is coming again? 😊

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soyvegana_jenny

Hoy para comer bocaditos crujientes de tofu macerados ✨ Con los años he ido disfrutando mucho más del tofu. Cuando empecé a ser vegetariana no podía ni probarlo, lo odiaba. Con el tiempo he aprendido a cocinarlo de diferentes maneras y ahora me gusta hasta comerlo tal cual en ensaladas. Sin duda mi favorito sigue siendo el tofu ahumado, que lo uso para tostadas con tomate. Es brutal. Hoy sin embargo los he dejado macerar en salsa de soja y especias y después los he pasado por la sartén para tostarlos. 🤙🏼🌿 y no, no es imprescindible comer tofu para ser vegano, pero os animo a que le deis una segunda oportunidad. 🤭

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sweetandtwistedvegan.co.uk

Quick plan B for what it supposed to be tofu satay🙄 I should have checked the fridge before started cooking! All in all it does not look bad and smell even better! Here is to creativity in the kitchen🍸🍹 #vegan #veganfood #vegandinner #tofu #whatveganseat #veganfoodporn #sweetandtwistedvegan #creativeinthekitchen #planb #hungry

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get_fit_treats

A little behind the scenes of making our Pumpkin Pancakes camera ready 🎃🥞

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_quynhdiet_healthy

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little_miss_travellift_

Taking the most out of Indonesia. #tempe #tofu #vegan #diet #caloriecounting so freaking #cheap 😂 Heat 1 tsp of virgin coconut oil, stir in garlic, shallot and red pepper, wait until smells good 😂 throw in tofu, Tempe and green beans. Drop 1 tsp of sesame oil and soy sauce - stir until brown-ish. Yuuummmmmmm

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grazyna.rogala

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s0nis0n

1

meinaspoon

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one_in_million_joe

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liilii2coo

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winkaka

中秋後 #eatclean 食譜 — 韓式泡菜吞拿魚大醬湯 (Korean kimchi tuna fish miso soup) - #protein : 28g! Receipt : red onion, #kimchi , #crownprince chunk light Tongol Tuna, #tofu , corn kernels, Korean soybean paste (miso) #proteinbowl #kimchisoup #easycooking #spicysoup #homecook #highprotein #food #foodie #foodporn #foodstagram #fitness #fitnotskinny #whole30 #whole30recipes #koreanfood #tofurecipes #cannedtuna #dietrecipes #weightloss #weightlossrecipes

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marco_omino

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vegantravelfeasts

3

korn.on.the.cob_x

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akipy22

2018年9月25日(火)夕飯 ・ *麻婆茄子 *秋刀魚の蒲焼(母作) *蓮根ときゅうりの梅ポン酢和え *五目豆 *味噌汁(オクラ、干し野菜、玉ねぎ) *もち麦と黒米入りご飯 ・ 久しぶりに麻婆豆腐です😊 ひき肉を減らしキヌアを入れて。 麻辣ペッパーを沢山かけて食べました🤩 ・ #おうちごはん #ふたりごはん #家庭料理 #夕飯 #晩ご飯 #夜ごはん #献立 #暮らし #麻婆豆腐 #麻辣ペッパー #キヌア #自炊 #手料理 #もち麦 #クッキングラム #instafood #dinner #foodpics #japanesefood #yum #tofu #cooking #food

0

bangkokandmore

Basil Fried Rice With Pork And Egg ❤️🇹🇭

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shenhaohsu

1

madison_vegan.eats

Meal prepping. Did you know @krogerco brand English Muffins are vegan? Made with tofu sprinkled by veganegg, Kroger brand vegan breakfast sausage and @daiyafoods cheese

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charlottepattisson

#Breakfast. Arguably the #best meal of the day so I like to make it count! Feat. #Tofoo bacon #SBLT. All of the #flavour non of the suffering. And the second best bit? A #satisfying feeling of #fullness without all the grease 🌱 . . I knocked up a quick #marinade for the smokey tofoo using #inspiration from https://passtheplants.com/easy-tofu-bacon/ Thanks @passtheplants 🙌 Using #smokedtofoo removes the need for #liquidsmoke and the #taste is banging. I looove how #firm these blocks are! I also added a little cumin and paprika to jazz it up. #Recipes are there for a guide and imagination's there for the making 😍🤤 . . #sausagebaconlettucetomato #veganbreakfast #plantbased #brekky #crueltyfreecalories #wholesome #wfpb #healthy #veganrecipes #crispy #facon #tofu #fingerlicking #suboftheday

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tofu.banzai

0

bubblefraisy

Déjeuner tardif... Spaghettis au tofu fumé amandes sésame 🍝 miam #spaghetti #tofu #lunchtime #dejeuner #taifun #influenceuse #influencer #instafood

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twice.fancams_

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saladas.e.corridas

0

houxveganburguer

Bom dia galera do #houx !!! Olha só o nosso queridinho e lindão #houxveganburguer de #shimeji passando na sua timeline 🤤🤤🤤 Faça seu pedido com a gente 🌱 #éaqui #nohoux #congeladossaudaveis #gostoso #hamburguerartesanal #shimeji #facaseupedido #comagente #houxhoux #acompanha #tofu #proteico #proteina #vegan

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catherine.radford.77

0

hotel_in_77lsy

두부피자 tofu pizza: 추석때 남은 두부부침을 이용하여 더욱 맛있게 . . . 🍕두부부침에 토마토소스를 넉넉히 바르고, 양파 올리브 삶은고구마... 피자치즈를 뿌려 전자렌지에 3분.. . . #두부피자 #tofupizza #저탄수화물식단 #다이어트식단 #비건레시피 #veganrecipes #lowcarb #간단한요리 #집밥스타그램 #simplemeals #vegan #비건 #비건푸드 #요리취미 #tofu #pizza #homemadepizza

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camilla_nohr

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