If it works for you then great.
I'm not here to bash Slimming World.
Got a system or plan that works for you?
I'm an advocate of finding out an individuals preference, lifestyle, and applying the necessary restraint, and restriction to get them towards their goals with as little effort as possible, in a safe manner.
I do however have some big issues with Slimming World.
Places where I believe they fall short.
In no order... 1. Is your leader a qualified professional? do you receive personal attention? can they provide you with actionable value that takes into consideration lifestyle, health, and goals? do they profit from selling Slimming World products to you? do you even need them?
2. Syns. I hate this word. As I mentioned above, I like to create environments where people can enjoy the foods they love. Labelling a food bad or 'syn aka sin', In my opinion, starts you off on the wrong foot and potentially reinforces negative emotions towards foods. Something that sound getting addressed, not made worse.
3. Free foods. What the f**** is this about? the country is in an obesity epidemic.... why? because we're eating too much for our requirements. So just because it's 'free' doesn't mean it doesn't contain calories. This point is completely flawed and could even lead to weight gain. To the people who've followed me for a while, you know the score. If you want to lose weight, you put fewer calories in.
So we've got syns, free foods, healthy extra, A & B etc... I've had clients tell me it's taken them 1 - 3 months to even get their head around all the systems they have. Within that time I could have potentially helped you achieve your goal!
Have you tried Slimming World?
What was your experience, let me know in the comments below.
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