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hunger_for_tomorrow

It’s never too early or too late! Sometimes eating things that we don’t feel good about later can get the best of us and that’s okay... because it’s NEVER too late to change it! Let’s do it together! #health #healthandwellness #healthyfood #tranformyourself #insideandout #feelbetter #livemore #lookyourbest #healthcoach #hungerfortomorrow ™️

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k3coaching

⭐💪🏽🔥💚🇦🇺🇬🇧 AUSTRALIA AND UK NATIONAL 28 DAY CHALLENGE 🇬🇧🇦🇺💚🔥💪🏽⭐ --------------------------------------- Anybody who knows us at K3 will know we are unbelievably passionate about everything football 💯 We are also firm believers that it is #morethanjustagame and that fooball can be a major tool to structure, develop and ultimately #changeyourlifestyle. ----------------------------------------- We have teamed up with @Herbalife recently to really focus on our nutrition in our everyday life 💪🏽Our co-founders Kyle, Korey and Kallum were all looking at leaning up, increasing energy and alertness whilst ensuring they kept the flow of the right nutrients into their bodies quickly and efficiently to fit into and around their busy coaching and playing schedules 👌🏽 Their transformations physically and mentally have surpassed anything they could have ever imagined with major results both on and off the pitch. ⬆️ ⬆️ ⬆️ --------------------------------- No matter what YOUR goals are, or what stretch of life you are from we at K3 alongside Herbalife are here to help you start your journey to a new #healthylifestyle. The #28daychallenge is a finely structured challenge for EVERYONE. Its how we started our journey and we believe its the best place for you to start yours 🙌🏽 100's of participants. 24/7 support. 100's of healthy meal and workout ideas given to you at the click of your screen 📲 ----------------------------- 💸CASH PRIZE available for the best transformation💸 ----------------------------- Want to #changeyourlifestyle? Comment below ⬇️ or Message us 📩 #letsdothis 💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚 #K3 #K3Coaching #Herbalife #HerbalifeNutrition #28DayNationalChallenge #TranformYourself #ChangingLifes #HealthyLifestyle #Australia #SunshineCoast #HealthIsWealth

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sarahhume07

So @chandankaurkang braved the chop today and wow does she look gooood!! 😜😍🖤💇🏻‍♀️ Swipe ⬅️⬅️ to see the process and before pictures #bravethechop #onelengthbob #lob #choppybob #texturedbox #waves #tranformyourself #theblackdoorhairdressing

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miraclesdubai

What is Graphology? Graphology means you can change your life by changing your handwriting. It is a science of improving your persona by making conscious changes to letter formations in your handwriting. Join our FREE Awareness Talk on Handwriting Analysis and Graphology on Sunday, September 9 from 6:30pm to 7:30pm You may call us on 04-3639307 or email info #miraclesworldwide.com to register and confirm your seat #handwriting #graphology #awarenesstalks #changeyourlife #tranformyourself #subconsciousmind #reprogram #miracles #dubaiwellness #wellnessevents

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weightloss_tanzania

What a transformation if he could do it so could you . For free consultation and guidance on our program contact +255718474446 . #feelgood #bethebestversionofyourself #whatachange #tranformyourself #behealthier #

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stay_fit_tz

What a transformation if he could do it so could you . For free consultation and guidance on our program contact +255718474446 . #feelgood #bethebestversionofyourself #whatachange #tranformyourself #behealthier #

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cntrygirl_85

I got a jump start on adding a fat burning combo to my day last week. Love how I've been feeling and love that it's quick and easy. 😁 *snacking during the day has lessened *no afternoon crash *seeing the scale move *clothes are fitting better I'm ready to have some friends join me to help keep me on track. I have an accountability group starting next Monday, September 10th. Comment below with your favorite fall emoji or gif to get more info! #fallfatblaster #fatburner #mombod #tranformyourself #momfuel #liveyourbestlife #dreamitdoit #fallintohealth

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jollysploffs

Immense suffering can be the start of the most amazing transformation. If we look deep within our suffering we can make it a positive rather than a negative. Pain has its virtues - and when we realise this is so, that it is the beginning of great insight that will change our lives forever! #transformation #pheonixrising #transform #useyoursuffering #lookdeeply #buddhawisdom #rise #tranformyourself #grow #develop #learn #meditate #lookdeeply #sitwithyourpain #sitwithyouremotions #bebrave #selfcompassion #compassion #selflove #love #suffering #buddhism #depression #insight #change #mentalhealth 🙏🏻❤️

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determined_loz

#facetofacefriday I knew I was big and needed to do something about my weight but never saw myself that big. The way we see ourselves can be very distorted both big and small. #fatface #transformation #weightlossjourney #believeinyourself #determined #determinedtosucceed #tranformyourself #buildabody #bodyunderconstruction

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gorillacamp305

Goodmorning ladies. You see what it says. Just cause it's not happening fast enough doesn't mean that it won't. #RomeWasntBuiltOverNight meaning just be patient and #WorkHard #NoDaysOff #NoPainNoGainJustTrain just remember it's not all about the cardio. Tone up as your losing that weight. It's not easy but what in life is...? Believe in you plan, in your goals. And shoot not for the stars but beyond. #GorillaCamp #NoPainNoGain #InsperationalQuotes #Motivation #PushIt #ThereAintNoCantInTheCamp #Ambition #LiveLoveLaughAndWorkOut #BloddSweatAndTears #TranformYourself #LevelUp #MakeItHappen #HealthOverWealth #HealthyLife #Health #NeverGiveUp #StriveForMore #BeMore #WantMore #NoLimit

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weightlosssolutiontzania

What a transformation if she could do it so could you .. . The feeling that you will get after loosing weight with our gut programs is phenomenal for free consultation watsup +255718474446 . #feelgood #bethebestversionofyourself #whatachange #tranformyourself #behealthier #

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weightloss_tanzania

What a transformation if she could do it so could you .. . The feeling that you will get after loosing weight with our gut programs is phenomenal for free consultation watsup +255718474446 . #feelgood #bethebestversionofyourself #whatachange #tranformyourself #behealthier #

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stay_fit_tz

What a transformation if she could do it so could you .. . The feeling that you will get after loosing weight with our gut programs is phenomenal for free consultation watsup +255718474446 . #feelgood #bethebestversionofyourself #whatachange #tranformyourself #behealthier #

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coachkristenc

Happy Transformation Tuesday!! 😁 . I absolutely LOVE this quote!! Be the seed willing to come completely undone in order to achieve your greatest expression and potential. See how your life changes when everything comes out and you’re not that seed hiding in the shell anymore! #happytuesday #tranformyourself #transformationtuesday #betheseed

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gorillacamp305

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gorillacamp305

Like I've said before. I've fallen off before. Ive gotten lazy and stopped working out for no reason. But I've always picked up the ball again. Only diff now is that I'm tired of that old me. Only good and fun thing was the eating. And after a while it just felt like guilt. I didn't do this by myself. I had friends and family that pushed me to become #Healthy my only job now is to stay focused. #CantNothingHoldMeBackButMe #GorillaCamp #NoPainNoGain #NoPainNoGainJustTrain #Motivation #Ambition #NoLimitis #StriveForMore #BeMore #WantMore #ThereAintNoCantInTheCamp #InsperationalQuotes #LiveLoveLaughAndWorkOut #BloddSweatAndTears #TranformYourself #StriveForMore #SupportTheHustle

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gorillacamp305

Get your #GorillaCamp #NoPainNoGain #GymWear #GymShirts #ClothingLine NOW!!!!! represent that inner beast you have inside $20 each. We carry all sizes up to 4XL(for men) and we even have women shirts available( sizes are limited) from small to XL, good fabric. #SupportTheHustle #ClothingLine #MakeItHappen #NoPainNoGainJustTrain #BeastMode #FeelThePain #HealthyLife #Health #NeverGiveUp #StriveForMore #BeMore #WantMore #NoLimit #KeepOnPushin #MotivationalQuotes #TranformYourself #BeBetterYou #ThereAintNoCantInTheCamp

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gorillacamp305

Endure the #Pain make it your friend. Become.one with the pain. Cause to be honest that's when you know you've really worked out and did something. When you feel that burning pain. We all know the diff between (injury pain) and (workout pain) ALWAYS remember #WorkOutSafe and #WorkOutSmart #GorillaCamp #NoPainNoGain #NoPainNoGainJustTrain #Motivation #Ambition #NoLimitis #StriveForMore #BeMore #ThereAintNoCantInTheCamp #InsperationalQuotes #InstaQuotes #MotivationalQuotes #LiveLoveLaughAndWorkOut #BloddSweatAndTears #TranformYourself #FindYourself

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rosemarierupley

“𝙄 𝙡𝙤𝙤𝙠 𝙤𝙪𝙩 𝙩𝙝𝙚 𝙬𝙞𝙣𝙙𝙤𝙬 𝙖𝙣𝙙 𝙄 𝙨𝙚𝙚 𝙩𝙝𝙚 𝙡𝙞𝙜𝙝𝙩𝙨 𝙖𝙣𝙙 𝙩𝙝𝙚 𝙨𝙠𝙮𝙡𝙞𝙣𝙚 𝙖𝙣𝙙 𝙩𝙝𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙤𝙣 𝙩𝙝𝙚 𝙨𝙩𝙧𝙚𝙚𝙩 𝙧𝙪𝙨𝙝𝙞𝙣𝙜 𝙖𝙧𝙤𝙪𝙣𝙙 𝙡𝙤𝙤𝙠𝙞𝙣𝙜 𝙛𝙤𝙧 𝙖𝙘𝙩𝙞𝙤𝙣, 𝙡𝙤𝙫𝙚, 𝙖𝙣𝙙 𝙩𝙝𝙚 𝙬𝙤𝙧𝙡𝙙'𝙨 𝙜𝙧𝙚𝙖𝙩𝙚𝙨𝙩 𝙘𝙝𝙤𝙘𝙤𝙡𝙖𝙩𝙚 𝙘𝙝𝙞𝙥 𝙘𝙤𝙤𝙠𝙞𝙚, 𝙖𝙣𝙙 𝙢𝙮 𝙝𝙚𝙖𝙧𝙩 𝙙𝙤𝙚𝙨 𝙖 𝙡𝙞𝙩𝙩𝙡𝙚 𝙙𝙖𝙣𝙘𝙚.” –Nora Ephron, Heartburn ⠀ Six years. As of today, I have lived in NYC for six years. ⠀ And I have loved every second of it.  Is it a tough life? Sometimes. It’s a difficult path: the journey of an artist. But, I genuinely can not imagine it any other way. I am in constant awe of this city and it’s people. ⠀ It’s electric. The energy of the city is palpable. It has you pulse you tap into. It transforms you in unimaginable ways. I often find myself still in disbelief that this is my life, that I get to live here. ⠀ New York makes me a better person, a better artist. ⠀ So here’s to the best decision I ever made. And may my love affair with the greatest city in the world continue to grow and transform. ⠀ 𝕀 𝕝𝕠𝕧𝕖 𝕪𝕠𝕦, ℕ𝕖𝕨 𝕐𝕠𝕣𝕜. ⠀ Tʜᴀɴᴋs ғᴏʀ ʙᴇɪɴɢ ᴛʜᴇ ᴛᴏᴘs. ⠀ P.S. the answer is Levain Bakery’s Chocolate Chip Walnut cookie ⠀ 📷: @kat.nardizzi

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stay_fit_tz

What a transformation if he could do it so could you #feelgood #bethebestversionofyourself #whatachange #tranformyourself #behealthier #

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weightloss_tanzania

What a transformation if he could do it so could you #feelgood #bethebestversionofyourself #whatachange #tranformyourself #behealthier #

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lovelyladyj25

I decided to post this for a few reasons. Today I put this skirt on for the first time in five years. I went back through my old pictures to find the last time I wore it. To me the difference in my body is huge. I wanted to post this to show people what is possible. This first photo was taken before my last child. My weight has fluctuated a lot since then but this January I decided to make a change. I am not always perfect. I have bad days some times bad weeks!but you can change. I dont care what you think is in the way.i have 4 children. I never ever ever thought I could be this size again! As of last week i am back to the size i was before any children.! I have not been this size in 15 years! #youcandoit #mytransphormation #makeyourchange #makeverydaycount #weightloss #lifestylechnage #setanexample #beyourownhappiness #takecareofyou #transformation #tranformyourself #bethebestyou #fitmom #1stphorm #pinupmoma #pinup #pinupgirl #punuplife #putgoodingetgoodout #hashtag #lol #loveyourself #workout #pinuplife #thursday #transformationeveryday

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totalnutritionheights

As apart of our mission to innovate and delivery products new to the industry we were able to use our #patented 1-Lauroyl-Glycerol, & partnered it up with TetraSorb Delivery™ to enhance absorption & produce massive skin-splitting pumps! 24HR PUMP™ enhances blood volume levels, increases glucose delivery and uptake into the muscle, and boosts cell hydration to promote endurance. It’s common for users to experience pumps that last all day!*  #TranformYourself . . . #instafit #gymlife #fitnessmotivation #fitnessaddict #cardio #exercise #shredded #strong #crossfit #gains #fitlife #aesthetics #body #fitspiration #physique #getfit #dedication #nopainnogain #strength #fitnessinspiration #fitnesscoach #fitnessblogger #fitnesswomen #fitnessmodels . . Houston Area Locations 🚀💥 @total_nutrition_atascocita @total_nutrition_friendswood @totalnutritiongreenway @totalnutritionhouston @totalnutritionrosenberg @totalnutritionwestchase @totalnutrition_cincoranch @totalnutritionheights

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shreddedplano

Alchemy Labs 24HR PUMP™ has surpassed every industry standard. 24HR PUMP™ has went above and beyond basic “pump” formulas. As apart of their mission to innovate and deliver products new to the industry they were able to use their #patented 1-Lauroyl-Glycerol, & partnered it up with TetraSorb Delivery™ to enhance absorption & produce massive skin-splitting pumps! 24HR PUMP™ enhances blood volume levels, increases glucose delivery and uptake into the muscle, and boosts cell hydration to promote endurance. It’s common for users to experience pumps that last all day!* Stop by this week to give it a try! #TranformYourself #Shredded

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spunkyt3nn1sg1rl

First day of the challenge and I'm trying to do all the things but as my uncle asked as I'm prepping all the food.... soooooooo do you get to eat yet? ....... Lol food prep is hard #tastetestingthewholetime #foodie #sixweekchallenge #hangry #plantbased #tranformyourself #motivated

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reiki_wellbeing_oxford

The guru can show you the way, but you must walk the path. You must transform yourself. Master Choo Kak Sui ... Message me to schedule a reiki session. 🙏

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zoestuart

🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋 Okay so one thing I have learnt after a HUGE transformation in the last month is to listen to my intuition & gut!!! ✌🏽 One thing I have also learnt in the last few months & paid more attention too is the fact the UNIVERSE always sends us signs through things or symbols! 👀 As long as we are open to receiving them we will take note & learn from them! ✨ In the last few weeks I have found 6 big moths like this in my house.. 🦋 This one actually crawled on my hand like a friend ☺️🙏🏼 So what does this mean I hear you ask.... ☺️ So the moth has appeared in your life and has a message for you. It may even have a specific lesson to teach you. But with the muddled and sometimes confusing mythology behind the moth, how do we decipher what the moth animal spirit guide is trying to teach us? ✨ Moths represent three main ideals: mystery, darkness/light, and transformation. It is possible the moth spirit guide is trying to teach you the mysteries of the occult. The ancient mysteries of your ancestors. 👌🏽 It is possible you have been hiding from something in your life and the moth is here to bring it into the light. To draw you to the light, just as moths are drawn to the light. It is also possible that some of the mysteries in your life are about to be revealed. Let the moth be your guide out of the darkness and to the light. ✨ Just as butterflies go through an intense metamorphosis from caterpillar to adult, so too do moths. The moth spirit guide is here to help guide you through your time of transformation from a young person (in either spirit or mind) into a full-grown adult able to spread your wings and take to the sky. Perhaps you are embarking on a new career path, or a new family path. Perhaps you are outgrowing your old self to make way for the new. Let the moth spirit guide wrap you in its loving cocoon and show you the way to redemption. 💖 Whatever the moth spirit guide teaches you, it will be a valuable lesson and you will walk away knowing the moth is a special creature indeed. 🙏🏼 I know to some people this will be CRAZY but I totally believe it now & trust the universe. ✨ What animals do you see really often???

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momma_bearc

Hey friends! 👋 who is looking to lose some weight? (Between 15 and 60 lbs). As many of you know, I’m getting married to an amazing man in a few short months! Personally, my goal is to lose 20lbs before my wedding. What’s your goal? Let’s reach them together and create a healthier lifestyle for ourselves! 💪🏻 I have a weight loss challenge where you will get a meal plan, exercise plan AND a daily detox for $33US/month! I have 7 spots open! Let me know when your ready to improve your life, and we can do it together ❤️ #healthylife #weddinggoals #goals #believeinyourself #tranformyourself #healthyishappy #youcandothis #weightloss #nutrition #exercise #betteryourselftodayforabettertomorrow

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god_p12oface

ความเข้าใจผิดของคนส่วนใหญ่ คือ ต้องออกกำลังกายให้หนักๆเพื่อให้ผอมลง แต่ในความเป็นจริงแล้วการออกกำลังมีผล 20% การกินมีผลถึง 80% รู้วิธีการเลือกกินละ เหลือแค่การออกกำลัง #hexapack #tranformyourself

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keto_nick

been a while since ive done a #facetofacefriday so here ya go. i was so young... like 28 or so... #keto #tranformyourself #carnivore #lchf

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thecaitlinkey

🙀🙀My how a year can change things. • In the picture on the left I was on day 4 of a program... again. I had a serious problem with restarting things, instead of just staying the course. • The picture on the right I took today, after I just finished day 64 of 80. I don’t have enough fingers to hold that number up. 🤷‍♀️. • I haven’t had perfect attendance, but I have refused to give up on myself this time. And I’m pretty freaking pumped about it. I can’t wait to finish this programmmm. 16 days and counting. 💪🙌. • If you’re in the process, don’t lose hope. Just when you think you can’t go any further, remember there will be a side by side comparison like this one day. And if you want to know how to get there the way I did, send me a message! I’d love for you to join my mission girl!

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mentallyfitsam

Fitness journey 💪🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ If you think this is just about my muscles then you’ve missed the point. This is about personal growth, confidence and self love. I used to be too thin, with no focus or long term goals and didn’t live a healthy lifestyle 😔 but now I’m driven, determined and proud of what I’ve achieved. Message to my future self “you’re stronger than you know, never give up, I believe in you!” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ Swipe 👉🏻 for a throwback to 7 years ago ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ #tranformyourself #findingfitness #seltering #musclegrowth #strongernow #believeinyourself #selflove #fitspo

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jkelly416_fitgirl

Every day is another chance to get stronger, to eat better, to live healthier, and to be the BEST version of you ✌🏻 . . . . . #transformationtuesday #getbetter #stronger #healthy #fitness #motivated #inspiration #thesweatlife #workout #fitchick #lovewhatyoudo #dowhatyoulove #tranformyourself #transformation #boston #sportsteams #massachusetts #goaldigger

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madhumitha69

One of my favourite song ...... Rise by Katy Perry 💭💭💭💭💭💭💭💭💭💭💭💭 . I won't just survive Oh, you will see me thrive Can't write my story I'm beyond the archetype I won't just conform No matter how you shake my core 'Cause my roots, they run deep, oh . Oh, ye of so little faith Don't doubt it, don't doubt it Victory is in my veins I know it, I know it And I will not negotiate I'll fight it, I'll fight it I will transform . When, when the fire's at my feet again And the vultures all start circling They're whispering, you're out of time But still, I rise This is no mistake, no accident When you think the final nail is in, think again Don't be surprised, I will still rise . I must stay conscious Through the madness and chaos So I call on my angels They say . Oh, ye of so little faith Don't doubt it, don't doubt it Victory is in your veins You know it, you know it And you will not negotiate Just fight it, just fight it And be transformed . Songwriters: Katy Perry / Max Martin / Savan Kotecha / Ali Payami / Katheryn Elizabeth Hudson . . #iwillrise #riseandfall #justfightit #dontdoubtyourself #tranformyourself #victoryisinyourveins #dontnegotiate #stayconcious #havefaith #fightharder #youcandoit #whenfireisatyourfeet #liveyourlife #liveforyourself #rise

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peoplesgymngp

We have known celebrities who transformed amazingly over years. But this story is not about them, and that makes it even fantastic. This is Mr. Mayank Sharma, one of our members who joined People's Gym in the month of January. At the time, his weight was 118 kg. Under one of our trainers, he has reduced 26 kg with sheer dedication and hard work. If Mayank can, so can you! #PeoplesPeople #TranformYourself

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_brendajohnston

Do you feel tired and groggy when you wake up? Did you know your sleep cycle can affect all areas of your health including fat loss. ✨ Sleeping in on the weekends, work, stress, and traveling can impact our sleep cycle and throw us totally out of whack. ✨ Aside from unplugging from electronic devices & going to bed at a consistent time Research from Harvard suggested that not eating for about 12-16 hours can quickly reboot the sleep-wake cycle. ✨ Our bodies also run on a "food clock," which takes over when we are hungry....if left too long you get “hangry”. All jokes aside, They by fasting for 12-16 hours, you can trick your body that it's time to sleep. When you break the fast your body thinks it's morning. Even if you aren’t messed up from travel but just having issues with sleep you could still try this fast. ✨ Eat an early dinner around 4pm and then avoid eating until breakfast around 8 am. Once your sleep is back on schedule, stick to normal meal times. ✨ Was this helpful? Comment below

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heidisormaz

Caught my eye outside the studio door. 🌼🌼🌼 Tuesday AM FY Practice Class 9:30-11 tomorrow! ⭐️⭐️⭐️ Each of us has a unique part to play in the healing of the world - Marianne Williamson 🌻🌻🌻 #tranformyourself #transformtheworld #infinitepossibilities #grateful #lookup #lookdown #lookallaroundtheresnothingbutbluesky #freshasadaisy #freshyoga #forrestyoga

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mlynnfitness_

NEVER LOOK BACK UNLESS YOU’RE CHECKING OUT YOUR GAINZZZZZ💪🏽💪🏽💪🏽💪🏽 Your body is your temple. Hard work and consistency is the key. Same old saying, but it’s true. I’ve struggled just like you.I am a mommy of two boys..LOVE anything sweet...BUT I made a choice. It’s hard..I’ve cried..felt all the emotions, and I’ve come A LONG WAY! Let me help you! Inbox me for details. #tranformyourself #txmade #weightloss #fitness #gainz #byefat #fitmoms #momsthatlift #personaltrainer

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xempirehb

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ashhfit24

It shouldn’t be a investment when it comes to your health! Its about the commitment and time that you put in that will thank you later! Do something different today that will change your life forever! #tranformyourself #differentlifestyle #beenoughforyourself #yourhealthmatters #focusonyourself #weightloss #musclegain #behealthier #buildconfidence #bestronger #trusttheprocess #positivevibes

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tokidoki_diane

This was the remainder I had when I was 250 lbs. when I tell people I used to be 250 lbs, they are shocked and don’t believe me so I show them this picture of me in my fat days.. not really loving myself back then until now. I worked hard to get where I am today. I have my “inner fat me” at times. But I can finally say I genuinely happy where I am. I am healthy, I’m here, and I’m just more happier then I’ve ever been. Yes life will throw me punches along the way. But I don’t let it consume me as it did before. Be happy. Be you. ❤️ no filter needed 😊

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vince_the1

Hard work n Dedication #gaincity #welift #tranformyourself

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nyokasjourney

For some reason my video was not posted uploaded yesterday. I tried numerous times but unsuccessful, nevertheless here goes....30 Day workout challenge: Days 11, 12 & 13 Don’t forget to subscribe to my YouTube channel: Nyoka’s Journey #nyokasjourney #nyokaslifestyle #healthylife #healthyfood #healthiswealth #healthyjourney #nkcfit #nkc #letsdofit #letsdothis #letsgo #motivation #motivateyourself #tranformyourself #transformation #treatyourbodywell #exercise #workingout #workout #workingonmyself

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angelmanuelcortes

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djona_unchained

No matter how tired you are and how crazy life can be. Do what you love and what’s important to you. You’ll find peace and enjoy life so much more. Make sure to have fun and smile every single day! 🗝🗝💯💯 . . #HappyTuesday #TranformYourself #TransformYourMind #TrainHard #Triceps #LAFitness #Lakeland #Florida #esskeetit #Fitness #fitnessmotivation #fitspo #fit #iworkout #gym #train #workhard #fitnessaddict #letsgo

12

ryan5726

6 week transformation picture @morale_movement keep the gains coming #tranformyourself #behumble #beinspired

5

nyokasjourney

0

nyokasjourney

30 Day workout challenge: Day 4 You can hardly see me because the sun was bright and I was at the wrong angle/location (I know a little about lighting/camera... learned from the best... but I just chose not to work with my little knowledge) Don’t forget to subscribe to my YouTube channel: Nyoka’s Journey #nyokasjourney #nyokaslifestyle #healthylife #healthyfood #healthiswealth #healthyjourney #nkcfit #nkc #letsdofit #letsdothis #letsgo #motivation #motivateyourself #tranformyourself #transformation #treatyourbodywell #exercise #workingout #workout #workingonmyself

4

imagine_your_future_01

0

nyokasjourney

9

immortalbeautyllc

2

its_barbieeeee

0

cute.and.mute

1

eric_debie

THESE ARE WHAT WE OFFER FOR YOU! Head to my bio and tap the link for free consultation and assessment! #weightloss #fitness #choosehealth #fitmoms #tranformyourself #fitmomrocks #fitmomgoals #healthychoices #healthyliving #healthyfitmoms #strongmom

2

caitlinnelson13

@mattealinae inspired this post. Your words are amazing girl! ❤️ Social Media. To me, it is the downfall of my generation. But Caitlin, you are on social media. You are right, I am. It is something that is the norm these days. I want to call attention to what social media can be, which is a fake reality. People present their “best self” on Instagram. Heck, I do! It is hard not to compare one’s self to other people’s lives. I find myself comparing my life to those that have “perfect” physiques, “perfect” jobs, “perfect” significant others a “perfect” life. Really? There is no such thing as “perfect.” Everyone has flaws, everyone has bad days, everyone has their shit. But rarely do we see that on social media. Why? Because quite frankly, it’s a drag. I am not saying everyone on social media has a secret agenda to be fake. There are many individuals that use their platforms to spread knowledge and positivity and that is a truly great thing. That being said, no one knows what goes on behind closed doors. We cannot compare ourselves to the lives of others because everyone is so different. It is better to use our energy to live in the present and be grateful for what we do have. Stop living in the virtual world, live in the real one and follow your own path. - - - #positivevibes #beyou #tranformyourself #socialmedia #realtalk #truthbomb #followyourownpath #life #happiness #beabetteryou

15

iamteemitchell

9

enchantehairstudio


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