When you get really amazing results from a workout program, it’s kind of fun to look back on photos from the past and see how far you’ve come!
This first picture is from our trip to Las Vegas LAST summer..I was doing a lot of running to get in shape (like a LOT), and some yoga a few days a week. I have done workouts like 21 day fix, shift shop, core de force, and others in the past, but my dumbbells always consisted of 3’s, 5’s, and 8’s 🤷🏼♀️ Now for the picture on the right..that was me in Vegas THIS summer! So much more toned, and fit, and at a much lower weight than I have ever been with running a ton of miles!
80 day obsession was a fun, and challenging workout that worked EVERY part of the body, and no two workouts were the same (love a variety to keep it interesting!) and by the end of that program, I was using 12, 15, and 20lb dumbbells!
Fitness doesn’t have to be a boring routine of doing the same exact workout every single day..for me, I need choices to keep it fun!
And i am so glad i made the choice to challenge myself with 80 day obsession, I cannot believe how much it has changed my body! 🙌🏻
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