Treadwater Photos & Videos on Instagram

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waterpolo_scn

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swimwithbill

TREADtastic! Learning to tread is a life saving skill, and our littlest students work on body position, kick and arm movement with a small assist! ⭐️💦👋 #learntoswim #bewatersafe #treadwater #keepyourheadup #oodlesofnoodles #swimlessonssavelives

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belizean_guy

Even the penguins "werk'n on there fitness"! I'm a witness... #penguin #treadwater #workingout #sandiegozoo #fundaymonday #seasonpassholder

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danigone

Saw this on a card while shopping yesterday. It was then I realized how I do it: how I manage and juggle and live...I shop for patches at Costco!🤣 #Costco #life #youcanneverhavetoomanypatches #reality #bandaidfixes #treadwater #tired #momlife

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lins_fitt

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o.f.p.lifestyle

Never too cool for the pool. Water Wednesdays 🏊‍♂️ #ofp #ofplifestyle #ourfinestproduct #ownfuckingprogram

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capt_tony_2a

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illesdani91

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mkemper13

Teach your children this lesson to achieve success and pride. Repost from @realmarcoagutierrez using @RepostRegramApp - Repost from @davida_paul using @RepostRegramApp - Repost @awesome._.objects with @insta.download.app ::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: Since I've LEARNED IT! I've ALWAYS said IT! "A child shall lead them! Isaiah 11:6d KJV Red Edition 📖 :::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: Out the month of babes, he's a "Young Old SOUL"! ⛲👀🙌 :::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: #messenger #babes #oldsouls #hesbeenherebefore #thursday #GodhelpUS #GODSChildren #GODSCreation #sharks #fish #sinkorswim #treadwater #dontbescared #dontgeteatenalive #international #community #comealive

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davida_paul

Repost @awesome._.objects with @insta.download.app ::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: Since I've LEARNED IT! I've ALWAYS said IT! "A child shall lead them! Isaiah 11:6d KJV Red Edition 📖 :::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: Out the month of babes, he's a "Young Old SOUL"! ⛲👀🙌 :::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: #messenger #babes #oldsouls #hesbeenherebefore #thursday #GodhelpUS #GODSChildren #GODSCreation #sharks #fish #sinkorswim #treadwater #dontbescared #dontgeteatenalive #international #community #comealive

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the_always_lookin

“Hi! I'm Mr Fish. How do you do?” #treadwater #3feethighandrising #fishtank

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ajkramer55

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illesdani91

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exotic.heart.vet

Hydroterapia - uzdrawiająca moc wody. Rehabilitacja psów na bieżni wodnej. #rehabilitation #dog #vetdoctor #water #veterinaryclinic #zoophysiotherapy #aquatherapy #treadwater #vetwork #vetlife #watercolor #dogtreats #bydgoszcz #utp #dvm #vetgirl🐾🌈🐶🐕🐈🐋🐊🐆🐅🐍🐢🦎🐄🐘🦏🦍🐲🐣🐬🦈🐳🐴🐎🦁 #lovemyjob❤️ #physiotherapy #physiopet #powerofwater #vetinwork

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anjaphilipsen

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tleon110980

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djhudson

Had to drop into a record store while I was here... #wreckastow #vinyligclub #treadwater #orlando #rocknrollheaven

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precioustattoos

Had so much fun with these!! #sailortattoos #navy #navytattoo #stayafloat #treadwater #roosterandpigtattoo #markedstudios THANKS FOR SITTING LIKE A CHAMP ERIN!!!

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elimohasti

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freespiritbirth

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swimnicee

آموزش پای دوچرخه برای غوطه ور ماندن روی آب در این حرکت دست ها به صورت دورانی حرکت میکنند و با کف دست دست آب را به سمت پایین میزند ، پا نیز باید اندکی بیشتر از سرشانه ها باز باشد و با کف پا مانند پای قورباغه به آب ضربه میزند #آموزش_شنا #پای_دوچرخه #آموزش_خصوصی_شنا_در_منزل #آموزش_شنا_تهران #مربی_خصوصی_شنا #مربی_شنا #تناسب_اندام #فیتنس #جردن #الهیه_فرشته #الهیه #کاردیو #ورزش_در_آب #چربیسوزی #swimtechniques #swim #treadwater #eggbeater #fitness

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comet_vineyards

🎼Oh, family, let's go down. . Let's go down. . Come on down. . 💃🏻: @krys_nay

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iann2377

With the help of my @blackstonelabs_official #supplements #hype and #dustv2 I plan on sticking to the #plan @calicully_fit maps out for me. @blackstonelabs_legion @jaredxbrown @josh_feola USE MY CODE AND SAVE 20% off your order. #veins follow my journey if you want. #SRT #Specialtyteams #extra #workout #motivated #swimming #floating #treadwater #milerun

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homesteadharlequin

How often do you allow yourself to invest your (time, money, energy etc) on something simply "Because You Appreciate Loveliness"? *************** Somehow I have fallen into a pattern of thinking that this concept is #indulgent. When I have "extra time" I will do the things that give my life richness and depth but right now I will #treadwater and do the things necessary to our #survival. #thisisbunk #fasttrain #burnoutcity I was unpacking a box last night and this pristine poetry book by #gwenfrostic - #thesethingsareours was inside. Out fell a blue insert that beckoned my attention to spending time to "appreciate loveliness". ************ Yes. Lets all take a moment, however brief - #everydaydamnday - to invest in ourselves by enjoying something that doesn't lead to progress, monetary gains, it is nonsensical, it isn't logical, and will produce no intended or measureable outcomes. **************** Simply stop to partake of what brings #loveliness to your brain and body. No strings attached. Therein lies #selfworth.

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swimnigeriafanpage

Our little one and half year old princess is already learning how to #treadwater at the deep end with easy. For enquiries and bookings please check our bio for contact details. #swimnigeria_ #swimnigeriafanpage #swim #swimmers #swimminglessons #swimmingclasses #swimclass #swimming #kids #swimmingtechnique #swimmer #swimpractice #swimmingkids #treadwater #water #swimmingpool

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swimnigeria_

Our little one and half year old princess is already learning how to #treadwater at the deep end with easy. For enquiries and bookings please check our bio for contact details. #swimnigeria_ #swimnigeriafanpage #swim #swimmers #swimminglessons #swimmingclasses #swimclass #swimming #kids #swimmingtechnique #swimmer #swimpractice #swimmingkids

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charlene326ho

#babyswimming 紀錄第二次親子游泳. 今天只有我們包場了,帶小亦跟親水老師玩好久❤️ 覺得又更穩定放鬆,自己抓著浮條腳腳可以輕鬆浮起來,也開始訓練踢水反射,雖然最終依然以趴吃球球結尾😂 #家有亦寶 #4m21d . . . . #swimmingbaby #cutebaby #babymovie #treadwater #training #waternoodle #practice #waterfun #playandlearn #cuteface #mommyhood #4monthsold #lalaso

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whitefishwave

COACH ON DECK!!! I found out that I am a very inefficient swimmer lol! During Friday's class Carrie was able to give me pointers to improve my form. If you are an athlete looking for a good swim workout or want some guidance on improving your stroke, check out Coach! Monday & Wednesday @ 6AM or Friday @ 8:30AM class is for 18+

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uponasunnyday

ask myself the questions I do not like to answer they are not yes / no delve deep and explore how far down, into the water can I dive swim, swim, until I have to shoot upward into the sun again get on the boat? climb aboard? or tread water how long can I tread? I saw land this week the island, the beach, the place through salty tears just like the ocean I saw it and dreamed suddenly something made sense order began to declutter but, despite, it would mean so much sometimes it rains, into the ocean water falling from above into the vastness below surrounded by gray and dark blue and bleakness yet blue is calming and gray is “in” and I cannot dispel the truth I have swam too far to only tread water have I swam too far to swim back to shore? all the questions I do not like to answer #linkinbio #poetry #blog #write #ocean #treadwater #bluevastness #swimahead

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swimnigeria_

Our beautiful 3yr #old #girl already knows how to swim with so much confidence. She does the 360• degree, #floats and #treadwater. For enquiries and bookings contact Swim Nigeria: +2349059444407/+2347014800000 or mail us: info@swimnigeria.org #swimnigeria_ #swimnigeriafanpage #swimming #swimlesson #kids #children #swim #swimmers #swimsuit #swimusa #swimnation #abuja #swimabuja #swimmingpool #splash #fitness

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iansmccallum

In honor of Alaska Day I’m disappointing my parents. #alaskaday #treadwater #doyouguysthinkimcoolyet @jeffclarktattoo

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lifewithsheila

Oh yes oh yes! Who has been through a storm?!?! At the time it is ROUGH waters. You aren’t sure you will survive. You are treading water! The booom, God sends you a wave and sends you safely to shore, but the character and the person who was in the water and now safe on shore is forever changed 🙌🏻🙌🏻🙌🏻🙌🏻 . . #storms #roughwaters #inastorm #outofastorm #holdout #treadwater #keepfighting #dontgiveup #lifewithsheila #sheilalanier #lightworkers

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jacquelinepereira

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ogkfarms

Here's a short video of Nev and Max the catfish. @nevschulman #catfish #monsterfish #treadwater

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nenyakj23

Fighting for a reason to smile Stay above water, no matter what it takes #fightforyourlife #smile #blueeyes #blueeyedgirl #nevergiveup #treadwater

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stidsasaurusrex

Zombies float too! Awesome work by @molly_vigallon over at @niteowltattoo #tattoo #zombies #sinkorswim #treadwater #navy

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fitgirlkel77

Friday morning crossfit done earlier today. All that rowing, skipping then 10 rounds of cindy. Great way to start the weekend! #crossfit #crossfitaddicted #wodlife #iworkout #smiling #greeneyes #row #skipping #ringrows #pushups #airsquats #legs #treadwater #day3 #messyhair #determined #focused #happy #croptop #sweat #fitgirlsguide #friday

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psychotherapyservicesofatlanta

It’s ok if you’re weak and don’t feel strong. No one is on top of their game 💯 of the time. Be realistic with yourself!

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statewidesports

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byersmb

Motivational Monday! My Boy's motivate me to be a better mom, wife, friend and person every day. This pic was taken on the day Eldo Hawks swept Yorba Linda. #whateverittakes #waterpololife #motivationalmonday #waterpoloteam #motivationalmondays #treadwater #blessed😇 #waterpolomom #motivation #motivational #mondaymotivation

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stokc

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imperialbjj

Saturday open mat is the best way to learn how to swim. Plenty of life guards on duty! 11.30am gi optional all welcome.

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tread.land

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kemostudios

We don’t call him da’bug, for no reason...he’ll cling to you like a tick. #waterpolo #tohs #treadwater #balls #dabug #lucky13 #kemostudios . . . @tohsboyswaterpolo @tohslancers @thetohslancer

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kemostudios

Friday night waterpolo, and Zane setting up a shot before getting throttled. #waterpolo #tohs #treadwater #balls #kemostudios . . . @tohsboyswaterpolo @thetohslancer @tohslancers

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thatclaycouple

Do not let your actions anchor you like the #Titanic! Get a life jacket now! Ain’t no lifeguards coming to rescue poor choices! Double tap if you feel this one! #lovingyou #stayafloat #treadwater #BeASwimmer #drowning #counseling #selfcare #flow #thehowofus #epiphany #love_yourself #liveyourbestlife

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kemostudios

A day at the pool watching boys try to drown each other. #waterpolo #tohs #treadwater #balls #boobsweat #kemostudios

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ameliaho_1114

I don't think I can swim♥ But I can tread water 🌙 . . . . . . . . . . . . . #treadwater #vacation #capri #backshape #sea #swimming #swimmingpools #summer

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cyrilleconan

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kylerage

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westcoastfaery

Every time we lose our way, we learn a little more about ourselves, human nature and our environment. There's a lesson in every situation. You can sink, tread water (while you ponder if you have the will to head for land) or swim.... My advice.... Don't waste too much time treading water.... SWIM.... Don't waste your life feeling sorry for yourself or feeling resentful about things you cannot change or situations you cannot control. Move on and set goals. Problem solve. Do it for yourself, alongside doing nice things for others and momentum will take ahold! 😊💚 #momentum #sink #treadwater #swim #strive #setgoals #bekindtoyourself #bekindtoothers #dontloseyourhead #hearwhatisay #dontloseyourway #queen #song #idowhatiwant #likeduncanlouwho

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cameronsharppottery

I miss the pool already.

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kazytauginas

That Dom Lupiano from the @treadwater graphic novel sure does look like me... Oh wait... That's cuz they modeled him after me. 😂 Gotta admit it's pretty 🔥 seeing yourself as a comic character. @spoon_city & @natprinzi are creative geniuses! When you cop the book, you'll notice another character looks a whole lot like @chadlcoleman 🙌🏻 Who's excited for #NYCC this year?!?

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rumors.ita

@wearedelasoul - 3 FEET HIGH AND RISING . #oldbutgold La musica soul, l’anima, le margherite, quel messaggio in stile “peace and love” presente in tutto l’insieme, insomma il rap preso bene (e per questo furono chiamati anche “hippie”) fu la risposta esplosiva, spiazzante ed estemporanea alla moda del gangsta-rap di quegli anni (fine ‘80) . Divennero poi membri capofila della “Native Tongue Posse” insieme agli @atribecalledquest , i @junglebrothers e tanti altri: un collettivo accomunato dalle liriche positive e afrocentriche, e i campionamenti ispirati al jazz. Un fondamentale della Old School. . Pezzi consigliati: “Eye know”, “Me myself and I”, “Potholes in my lawn”, “Tread water”. . SEGUICI SU SPOTIFY LINK IN BIO . The soul music, the soul, the daisies, that "peace and love" message are present all around, their cool rap (and for this they were also called "hippies") was the explosive answer to the gangsta-rap of those years (late 80s). Then they became leading members of the "Native Tongue Posse" together with the @Attribecalledquest, the @junglebrothers4life and many others: a collective that united positive and afrocentric lyrics, and samplings inspired by jazz. A fundamental of the Old School. . Our faves: “Eye know”, “Me myself and I”, “Potholes in my lawn”, “Tread water”. . . #delasoul #3feethighandrising #rumors #rumorsita #music #musica #rap #hiphop #rapoldschool #hiphopoldschool #rapmusic #hiphopmusic #eyeknow #memyselfandi #treadwater #potholesinmylawn #nativetongueposse #atribecalledquest #junglebrothers #delasoulisdead

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7gemzstar215

FUCK WIT MY WORLD.. N U WiLL STiLL? #i #TREADWATER #uNDERgROUND i GOT RENT DUE EVERY DAY, MANY FORMS OF RENT.. N MY SHiT iS OVERDUE

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tsd_repeat

TSD: Treadwater Swim Dive In the swimming pool I see people tread water, swim and dive. Treading water keeps us afloat, but gets us nowhere fast, despite the energy it uses up. Swimming moves us along at a reasonable pace, and eventuality gets us to point B. Technique is an important consideration as we need to prpel ourselves through the water without using all our energy. Diving underwater reduces the drag, the force of the water against our bodies, makes us more efficient in the water and allows us to use a third dimension of the pool that treading water or swimming do not offer - depth. Diving requires more from us than treading water or swimming, such as learning breathing technuques and a willingness to overcome the fear of drowning But the rewards of diving under the water are substantial. To get the most out of our environments we need to recognize what may be holding us back, look for effective ways of overcoming resistance so that we can enjoy all that is on offer. Is there anything holding you back? #treadwater#swim#dive#underwater#energy#drag#resistanc#fear#personaldevelopment#selfimprovement#healthandfitness#creativewriting#bnw#selfie#blackandwhite

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wstark1026

New additions #sailorjerrytattoo#pig#rooster#superstition#goodluck#neverdrown#treadwater#stayafloatstayalive

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joppa

✍🏻

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_lacie.lachelle_

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recklesstattoo_art

Couple sailor jerry flash pieces I did last night #tattoo#tattoodesign#tattooart#flashart#sailorjerryart#chickenandpig#treadwater#boldwillhold#traditionaltattoo#foottattoo#followme#followforfollow#hollandmi#hollandmichigan#michigantattooer#tattooartist#stayuplateandcreate#pma#pmaallday#stayhumble

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rubyredtattoo

TREAD WATER // Massive congratulations to Ben for sitting through this excruciating session! Getting one foot fully tattooed is harrowing enough, but getting both done in the same sitting is god tier level badassery. Thanks so much for having such a cool idea and letting me do my thing with them. I hope they healed up perfectly and that Navy life is treating you well! #treadwater #rooster #pig #navytattoos #sailortattoos #fancyanimals #neotraditional

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spoon_city

Not a lot of people know this, but we actually casted actors (and really talented ones at that) to play the characters from my graphic novel series Treadwater as part of our award winning interactive website (www.treadwater.tv). But make sure you go from a computer (rather than your phone) for a completely different interactive experience. 😎 @treadwater #treadwater Would you like to see Treadwater as a live action TV series?

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caffeine.and.crunches

find the strength, the strength to push forward, the strength to stand tall & the strength to rise above even on the days where all you want to do is fall to the floor . every day may not be rainbows and butterflies, but YOU have the strength to make it an okay day . and you ALWAYS have the ability to START AGAIN tomorrow • • • • #riseabove #treadwater #pushyourself #standtall #handstand #anewday #positivevibes #believeinyourself #runnersofinstagram #sunday #summertime #sunnydays #coffeeobsessed #happiness #liveauthentic #yogi #tryyourbest #yourebeautiful #lifeisgood #enjoytheride #fitnessjourney #motivateandinspire #inspiration #messybun #newyorker

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greenintentions

Full Moon in Pisces.🌕🌊✨ “We’ve been treading water for so long, now it’s time to discover we can float!” . .. ... #witchesofinstagram #fullmoon #pisces #practicalmagic #treadwater #float #followthejoy #allow #decide #lovelovelove #piscesmoon #repost @ritualinajar 💜🔮

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peppe_dix

Perchè la ricchezza più bella non è uno yacht da 48 metri o poter camminare sull'acqua; la vera ricchezza... è sentirsi liberi...😁😁 #greek #mykonos #sea #beach #me #holiday #picsoftheday #summer #summerforever #sohappy #sofree #freedom #feelfree #treadwater

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theambywarholshow

Politics aside, this is metaphoric as fuck! #treadwater Thoughts on #TimeMagazine’s latest cover?? 👇🏾 via: @time

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ferngully7

Finally got some #inktherapy from my good friend @jesustattooedme today! He’s an incredibly talented artist, check him out! Color and lettering coming soon :) do you know the story behind the #pig and the #rooster? Comment if you do! #ink #inked #inkedgirls #tat #tattoo #tatted #tattooed #tattoedgirls #girlswithtattoos #inkedbabes #traditional #militaryink #tattooedveteran #sailorjerrytattoo #feet #jesus #jesustattooedme #holdfast #treadwater #sinkorswim #stillsingle

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pammybaz

The Dobies are worn out from swimming...& so am I 🐕🏊‍♂️💞 #dogs #dobies #doberman #swimming #dogsthatswim #swimmingdog #swimminglaps #treadwater #maggie #lilo #ilovedogs

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tcartersr1

So true. These young folks don't get it. They run when when the water starts to get deep. They better learn to back stroke. #treadwater

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angelacockayne

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