Treadwater Photos & Videos on Instagram

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nenyakj23

Fighting for a reason to smile Stay above water, no matter what it takes #fightforyourlife #smile #blueeyes #blueeyedgirl #nevergiveup #treadwater

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stidsasaurusrex

Zombies float too! Awesome work by @molly_vigallon over at @niteowltattoo #tattoo #zombies #sinkorswim #treadwater #navy

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heyshin629

打漁的好日子🐟 這海灘超級美的😍😍 謝謝哥辛苦捕魚 讓我們這些嗷嗷待哺的孩子能吃一頓好的❤️ #beach #sunnyday #vacation #melbourne #auslife #instaphoto #treadwater #bay #injoy

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fitgirlkel77

Friday morning crossfit done earlier today. All that rowing, skipping then 10 rounds of cindy. Great way to start the weekend! #crossfit #crossfitaddicted #wodlife #iworkout #smiling #greeneyes #row #skipping #ringrows #pushups #airsquats #legs #treadwater #day3 #messyhair #determined #focused #happy #croptop #sweat #fitgirlsguide #friday

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psychotherapyservicesofatlanta

It’s ok if you’re weak and don’t feel strong. No one is on top of their game 💯 of the time. Be realistic with yourself!

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statewidesports

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byersmb

Motivational Monday! My Boy's motivate me to be a better mom, wife, friend and person every day. This pic was taken on the day Eldo Hawks swept Yorba Linda. #whateverittakes #waterpololife #motivationalmonday #waterpoloteam #motivationalmondays #treadwater #blessed😇 #waterpolomom #motivation #motivational #mondaymotivation

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stokc

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rxqueenruby

This weeks workouts have been the death of me but I love them all the same. I’ve felt so drained and exhausted afterward but it is all worth it. No pain no gain as the saying goes! #urbananimalathletics #uaa #rowing #singles #cindy #treadwater #dead #fridaywoddone

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imperialbjj

Saturday open mat is the best way to learn how to swim. Plenty of life guards on duty! 11.30am gi optional all welcome.

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hubcitybees

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tread.land

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o.ghotboy_k9

As a Un- United world we will drown in our own Bullshit.. #getalifevest #treadwater

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kemostudios

We don’t call him da’bug, for no reason...he’ll cling to you like a tick. #waterpolo #tohs #treadwater #balls #dabug #lucky13 #kemostudios . . . @tohsboyswaterpolo @tohslancers @thetohslancer

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kemostudios

Friday night waterpolo, and Zane setting up a shot before getting throttled. #waterpolo #tohs #treadwater #balls #kemostudios . . . @tohsboyswaterpolo @thetohslancer @tohslancers

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thatclaycouple

Do not let your actions anchor you like the #Titanic! Get a life jacket now! Ain’t no lifeguards coming to rescue poor choices! Double tap if you feel this one! #lovingyou #stayafloat #treadwater #BeASwimmer #drowning #counseling #selfcare #flow #thehowofus #epiphany #love_yourself #liveyourbestlife

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kemostudios

A day at the pool watching boys try to drown each other. #waterpolo #tohs #treadwater #balls #boobsweat #kemostudios

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ameliaho_1114

I don't think I can swim♥ But I can tread water 🌙 . . . . . . . . . . . . . #treadwater #vacation #capri #backshape #sea #swimming #swimmingpools #summer

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cyrilleconan

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kylerage

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westcoastfaery

Every time we lose our way, we learn a little more about ourselves, human nature and our environment. There's a lesson in every situation. You can sink, tread water (while you ponder if you have the will to head for land) or swim.... My advice.... Don't waste too much time treading water.... SWIM.... Don't waste your life feeling sorry for yourself or feeling resentful about things you cannot change or situations you cannot control. Move on and set goals. Problem solve. Do it for yourself, alongside doing nice things for others and momentum will take ahold! 😊💚 #momentum #sink #treadwater #swim #strive #setgoals #bekindtoyourself #bekindtoothers #dontloseyourhead #hearwhatisay #dontloseyourway #queen #song #idowhatiwant #likeduncanlouwho

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cameronsharppottery

I miss the pool already.

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kazytauginas

That Dom Lupiano from the @treadwater graphic novel sure does look like me... Oh wait... That's cuz they modeled him after me. 😂 Gotta admit it's pretty 🔥 seeing yourself as a comic character. @spoon_city & @natprinzi are creative geniuses! When you cop the book, you'll notice another character looks a whole lot like @chadlcoleman 🙌🏻 Who's excited for #NYCC this year?!?

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rumors.ita

@wearedelasoul - 3 FEET HIGH AND RISING . #oldbutgold La musica soul, l’anima, le margherite, quel messaggio in stile “peace and love” presente in tutto l’insieme, insomma il rap preso bene (e per questo furono chiamati anche “hippie”) fu la risposta esplosiva, spiazzante ed estemporanea alla moda del gangsta-rap di quegli anni (fine ‘80) . Divennero poi membri capofila della “Native Tongue Posse” insieme agli @atribecalledquest , i @junglebrothers e tanti altri: un collettivo accomunato dalle liriche positive e afrocentriche, e i campionamenti ispirati al jazz. Un fondamentale della Old School. . Pezzi consigliati: “Eye know”, “Me myself and I”, “Potholes in my lawn”, “Tread water”. . SEGUICI SU SPOTIFY LINK IN BIO . The soul music, the soul, the daisies, that "peace and love" message are present all around, their cool rap (and for this they were also called "hippies") was the explosive answer to the gangsta-rap of those years (late 80s). Then they became leading members of the "Native Tongue Posse" together with the @Attribecalledquest, the @junglebrothers4life and many others: a collective that united positive and afrocentric lyrics, and samplings inspired by jazz. A fundamental of the Old School. . Our faves: “Eye know”, “Me myself and I”, “Potholes in my lawn”, “Tread water”. . . #delasoul #3feethighandrising #rumors #rumorsita #music #musica #rap #hiphop #rapoldschool #hiphopoldschool #rapmusic #hiphopmusic #eyeknow #memyselfandi #treadwater #potholesinmylawn #nativetongueposse #atribecalledquest #junglebrothers #delasoulisdead

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thescenic_traveller

Who knew you could be in such a place where the sun is so orange and you can directly lool at it without burning your eyes? Only in this country...it's amazing! #kayaking #wanderlust #travel #adventure #vacay #fun #paddle #saltlife #mangroves #desert #instagood #justdoit #sundayfunday #photography #gopro #treadwater #swimming #thescenic_traveller

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7gemzstar215

FUCK WIT MY WORLD.. N U WiLL STiLL? #i #TREADWATER #uNDERgROUND i GOT RENT DUE EVERY DAY, MANY FORMS OF RENT.. N MY SHiT iS OVERDUE

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tsd_repeat

TSD: Treadwater Swim Dive In the swimming pool I see people tread water, swim and dive. Treading water keeps us afloat, but gets us nowhere fast, despite the energy it uses up. Swimming moves us along at a reasonable pace, and eventuality gets us to point B. Technique is an important consideration as we need to prpel ourselves through the water without using all our energy. Diving underwater reduces the drag, the force of the water against our bodies, makes us more efficient in the water and allows us to use a third dimension of the pool that treading water or swimming do not offer - depth. Diving requires more from us than treading water or swimming, such as learning breathing technuques and a willingness to overcome the fear of drowning But the rewards of diving under the water are substantial. To get the most out of our environments we need to recognize what may be holding us back, look for effective ways of overcoming resistance so that we can enjoy all that is on offer. Is there anything holding you back? #treadwater#swim#dive#underwater#energy#drag#resistanc#fear#personaldevelopment#selfimprovement#healthandfitness#creativewriting#bnw#selfie#blackandwhite

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wstark1026

New additions #sailorjerrytattoo#pig#rooster#superstition#goodluck#neverdrown#treadwater#stayafloatstayalive

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rancidgoat

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joppa

✍🏻

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_lacie.lachelle_

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silicon_slim

Repost from @paperboymar - Me and my big bro #TheSauce #Ceo @silicon_slim drops our albums #FlyPolar. & #TheDeepEnd at the same damn time! #August31st #AllBay but different #bayareaunitychallenge .. ✔ out our collaboration #TreadWater on my project available Tomorrow YA HERD !!!! #Flypolar #mhmg

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recklesstattoo_art

Couple sailor jerry flash pieces I did last night #tattoo#tattoodesign#tattooart#flashart#sailorjerryart#chickenandpig#treadwater#boldwillhold#traditionaltattoo#foottattoo#followme#followforfollow#hollandmi#hollandmichigan#michigantattooer#tattooartist#stayuplateandcreate#pma#pmaallday#stayhumble

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bernardbarbour

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rubyredtattoo

TREAD WATER // Massive congratulations to Ben for sitting through this excruciating session! Getting one foot fully tattooed is harrowing enough, but getting both done in the same sitting is god tier level badassery. Thanks so much for having such a cool idea and letting me do my thing with them. I hope they healed up perfectly and that Navy life is treating you well! #treadwater #rooster #pig #navytattoos #sailortattoos #fancyanimals #neotraditional

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spoon_city

Not a lot of people know this, but we actually casted actors (and really talented ones at that) to play the characters from my graphic novel series Treadwater as part of our award winning interactive website (www.treadwater.tv). But make sure you go from a computer (rather than your phone) for a completely different interactive experience. 😎 @treadwater #treadwater Would you like to see Treadwater as a live action TV series?

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caffeine.and.crunches

find the strength, the strength to push forward, the strength to stand tall & the strength to rise above even on the days where all you want to do is fall to the floor . every day may not be rainbows and butterflies, but YOU have the strength to make it an okay day . and you ALWAYS have the ability to START AGAIN tomorrow • • • • #riseabove #treadwater #pushyourself #standtall #handstand #anewday #positivevibes #believeinyourself #runnersofinstagram #sunday #summertime #sunnydays #coffeeobsessed #happiness #liveauthentic #yogi #tryyourbest #yourebeautiful #lifeisgood #enjoytheride #fitnessjourney #motivateandinspire #inspiration #messybun #newyorker

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greenintentions

Full Moon in Pisces.🌕🌊✨ “We’ve been treading water for so long, now it’s time to discover we can float!” . .. ... #witchesofinstagram #fullmoon #pisces #practicalmagic #treadwater #float #followthejoy #allow #decide #lovelovelove #piscesmoon #repost @ritualinajar 💜🔮

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peppe_dix

Perchè la ricchezza più bella non è uno yacht da 48 metri o poter camminare sull'acqua; la vera ricchezza... è sentirsi liberi...😁😁 #greek #mykonos #sea #beach #me #holiday #picsoftheday #summer #summerforever #sohappy #sofree #freedom #feelfree #treadwater

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theambywarholshow

Politics aside, this is metaphoric as fuck! #treadwater Thoughts on #TimeMagazine’s latest cover?? 👇🏾 via: @time

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calypsoskys

I know it's not my typical style but I love doodling this guy and playing with the different ways to ink him, sometimes ya just gotta have fun hahaha #calypsoskys #thebluelady #art #artist #create #lovinglife #makeart #makejoy #arttherapy #inspire #doodle #tgif #sketch #havefun #treadwater

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ferngully7

Finally got some #inktherapy from my good friend @jesustattooedme today! He’s an incredibly talented artist, check him out! Color and lettering coming soon :) do you know the story behind the #pig and the #rooster? Comment if you do! #ink #inked #inkedgirls #tat #tattoo #tatted #tattooed #tattoedgirls #girlswithtattoos #inkedbabes #traditional #militaryink #tattooedveteran #sailorjerrytattoo #feet #jesus #jesustattooedme #holdfast #treadwater #sinkorswim #stillsingle

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pammybaz

The Dobies are worn out from swimming...& so am I 🐕🏊‍♂️💞 #dogs #dobies #doberman #swimming #dogsthatswim #swimmingdog #swimminglaps #treadwater #maggie #lilo #ilovedogs

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pammybaz

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tcartersr1

So true. These young folks don't get it. They run when when the water starts to get deep. They better learn to back stroke. #treadwater

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farykarogers

When your coach makes you scissor kick tread and gets so excited about it that he jumps in the pool fully clothed, dragging the Club Manager in with him!!! 🤣😂🤣 She was dry and heading to lunch saying, “Wrong underwear, wrong underwear!“ #splash #whatasport #swimislife #ilovemycoach #happyfriday #deepend #jumpin #teamfig #treadwater #ilovemyteam #justkeepswimming #poolparty #usmastersswimming @mastersswimming #coachesbelike #youcandoanythingforfivemoreminutes #coachjaysays #gobegreattoday #teamfig @fig1963

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crthe3

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thevenueborehamwood

A little bit of fun for our 6 amazing Rookie Lifeguards...! . . . . . #RLSS #RookieLifeguard #Rookie #Swimming #BronzeStage1 #Rescue #Lifeguards #TreadWater #Races #Tow #Manikin #DeepDive #SlowMo

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thevenueborehamwood

What a great week it’s been with our first 6 Rookie Lifeguards...you’ve been amazing! . . . . . #RLSS #RookieLifeguard #Rookie #Swimming #BronzeStage1 #Rescue #Lifeguards #TreadWater #Races #Tow #Manikin #DeepDive

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wesb5398

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andradoesthings

Caige’s first tattoos done by @prof.york at #darkagetattoo in Denton, TX. Nick was great and Caige loves his tattoos! Nick captured exactly what Caige had in mind. They represent the old sailor lore that a rooster and a pig tattoo on your feet will protect you from drowning, which is a cool thought for a scuba diver. There’s also the saying ...’a cock on the right never lose a fight.’ So either way, Caige is good to go! #tattoo #sailorlore #treadwater #firsttattoo #tattoo #ink #inked #foottattoo #treadwater #scuba #sail #shipwreck #oldstories

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juniorjb

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knightmare6

Send some love to @hollywolfirl! Her original account got axed by Instagram after a hack 😡 | Lilith cosplay from the @treadwater series.

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kolostock

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caroldare26

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theparlorlex

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thesurfdoc

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serpentinetattoomachine

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morgantaylor_fit

Treading water with viv! #poolday #pool #treadwater

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0130bubble

很愛踏水的女孩 連小游泳池都不放過 #我朋友拿我沒輒#放我下去#她被小黑蚊叮了滿頭包#igerstaiwan #taipeitravel #taipeifood #swimmingpool #treadwater #treavel #minimal_taiwan #ymsnp

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kakaako_surf_club

If u like to get in shape but don't like to sweat... try that, go on your own time just don't quit...Good luck :) 5mn tread water 50 burpees 15 pull-ups 4mn tread water 40 burpees 12 pull-ups 3mn tread water 30 burpees 9 pull-ups 2mn tread water 20 burpees 6 pull-ups 1mn tread water 10 burpees 3 pull-ups 500 yards swimm #getinshape #workout #treadwater #burpees #pullups #swimm #sweat #repeat #dontquit #nevergiveup #feelgood #begood #behealthy #surfbetter #hawaiilife #luckywelivehawaii #aloha ✌🏼

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superdivescuba

10 minute tread? More like 10 minute nap!

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spoon_city

From my very own graphic novel series Treadwater... . Treadwater Operative Profile: THE WRAITH is an Android created by tech billionaire Allen Downs. One of his special abilities (Spec Techs) is that he can secrete a purple mist from his synthetic pores. The mist acts as a sensory system, almost like a second skin. He can feel anything inside of the mist, like how many people there are, where they are, and what weapons they might be carrying. His reflexes and speed are also hightened when inside of the mist. #treadwater

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ncscornwallteam

Weather wasn’t looking great this morning as the guys started their water tread! Here’s a very cold team 5 about to jump into the sea. @waveprojectuk #thewaveproject #treadwater #changinglivesthroughsurfing

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65chevelless

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wikiki11

. Korea government started having a class of safe swimming after the Sewol ferry disaster at 2016 🛳😢 So every elementary school have to have this class 🏫🏊🏻‍♂️ Students wear a life jacket and jumping into the water and out the water and CPR But Korea still haven’t had a junior lifeguard system I didn’t teach children how to tread water So they were not well 😅 But It was not important😁 It is important to enjoy in the deep water 세월호 사건 이후 2016년 부터 초등학생 물놀이 안전 교육 의무화 . (놀면서 자기만의 입영 방법 찾기)🏊🏻‍♂️ #treadwater #juniorlifeguards #lifeguard #swimmimg #children

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wholeful_cait

Post 45 min water treading breakfast 1st pic by the one and only @aubreestowe 2 fried eggs in ghee 1 @birchbenders paleo waffle topped with almond butter And a whole 30 compliant hazelnut latte 2nd pic Whole 30 two egg omelet with 2 TBSP of my Italian dressing/mayo Topped with salsa verde And another hazelnut latte #thosewhoworkoutogethereattogether #treadwater #breakfast #eggs #ghee #paleo #whole30 #paleowaffles #hazelnutlatte

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resilientfemme

But can I remember this in the moments I can’t keep going is the question... #resilientfemme #struggle #keepgoing #fight

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cheavonh

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katiessupadventure

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kimkelllz

Look out Jaws- there’s a new shark in town 🦈🌻🔱

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bronwynleunig

🏊🏻‍♀️🏊🏻‍♀️ SWIMMING 🏊🏻‍♀️ 🏊🏻‍♀️ This year I’ve been adding swimming to my training regime and increasing my target distance each time. After struggling with managing a knee injury for some time, it has been incredibly helpful with my active recovery. Swimming offers so many benefits, but I mainly do it because I enjoy it. Although I’ve always been a confident scuba diver, swimming laps in a pool has never been one of my strong points... go figure 🤷🏻‍♀️ Identify your weaknesses and work on them. Be better than you were yesterday. . ✖️ Endurance ✖️ Cardiovascular fitness ✖️ Muscular strength ✖️ Active recovery ✖️ Mobility ✖️ Reduces inflammation ✖️ Improves mental health ✖️ Increase bone mass . . #swim #cardio #strength #endurance #fitness #personaltraining #fitwomen #strongwomen #activerecovery #treadwater #stretch #mobility #brisbanefitness #brisbanept #bebetter #breathholdtraining

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platt_tech_hs_trooper

Today the cadets took a trip to O.H. Platt High School, not to be confused with Platt Tech, which in my biased opinion is waaayy cooler!! They will be learning water safety, survival and rescue techniques. I was surprised to see that this Platt also has the mascot of a panther! There can only be one Platt Panther and he's from Milford!! . . . #watersafety #survivalswimming #justkeepswimming #treadwater #sinkorswim #waterrescue #statepolice #StatePoliceYouthWeek #youthweek #futuretroopers #futureleo #csp #statepolice #eyesfront #connecticutstatepolice #hardworkpaysoff #areyoumotivated #workworkworkworkwor #standards #attentiontodetail #moveit #AmericanLegion #session18 #goPlattTECHpanthers #platttech #pantherpride #gopanthers #copycats

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hsongbo

#2057救生員班 #lifeguard #踩水 #sindain #treadwater #托顎頂背 #救生四式 #cpr 2057期救生班,我是救生員我驕傲。 生日快樂🎂親愛的白吿 Bro 以你為榮

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sabrinabraus

“Strength and growth come only from continuous effort and struggle.” Napoleon Hill Ever lament “why me?!” For years I was treading water only to go under with every single wave. Who did I p!ss off in a past life?! What was wrong with me?! How could I make it stop?! When would it end?! Why me, right?! I can honestly say I still don’t know. And I think I don’t care. What I figure is, maybe the constant storms are an opportunity to build strength. Life isn’t always easy. It can be tough. It can lull you into a false sense of security then knock you on your a$$ and steal your breath away and suck you under. And I don’t wanna go out like that. So, I’ll show up every day and I’ll build these legs and I’ll train my brain and I’ll work my soul so that I’m ready for whatever waves this life has to offer. And who knows, maybe I’ll get strong enough to stay above water and soak in the sunshine. . . . #calminthestorm #breathelikeahurricane #aintgoinoutlikethat #treadwater #workonyou #dontgiveup #itaintsupposedtobeeasy #athomeyogi #yogaeverydamnday #gypsysoul #ignorethatcellulite

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hudson__elijah

Finished leg day today with a 10 min water tread. This look of rage is roughly at the 3min mark. #legday #treadwater #preworkout

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upliftedfitnessllc

At our swim lesson today, my 8yr old swim kid shared his terrific news- he passed his deep water challenge! He is now officially a "deep water swimmer" at his summer camp! 😍🏊‍♂️🏊‍♂️🏅. . We have been working HARD- diligently, persistently, consistently, patiently- all year since last summer to be able to tread water, float, and swim strokes with confidence and strength. Our 45-minute swim lessons (and additional time to practice while I teach his sibling) are serious training sessions to work on core strength, muscle tone, coordination, physical strength, and endurance. That's in addition to teaching & inspiring perserverance and confidence! ✔✔All that hard work, all our efforts, patience, and steady progress, is paying off!!!! .. 🥇🔝💯🥇 . This uplifting accomplishment means so much to me. I love what I do. Not sure who is more proud about what this bracelet represents! 😍. . . #results #believe #achieve #swimkid #workhard #proud #swiminstructor #swimteacher #swimmer #swimlessons #learntoswim #summercamp #deepwater #deepwatertest #deepwaterswimmer #treadwater #swim #watersafety #piercecountrydaycamp #bracelet #roslyn #ilovewhatido #abilities #lowmuscletone #specialneeds #strongkids #confidentkids #training #occupationaltherapy #upliftedfitness

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daniellesingh

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kameilroz

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the_mighty_sner

Instead of saying you don’t have time say it isn’t a priority and see if that changes how you feel. I’m not saying I’m the best and I’m not saying I’m where I need to be but I’m making progress and that drives me. #fuckaverage #noticeme #aqualung #swimintherain #rainorshine #ruck #rockyboots #nalgene #sponserme #sendmefreestuff #onesready #indoctraining #holdyourbreath #treadwater

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designwolfca

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_______insta___vibe___gram____

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angelacockayne

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