455x1 30 lb PR in under 2 weeks. Before i go for big lifts i think about things that make me mad or things that are emotional. My grandpa has been on my mind heavy lately, it’s crazy how you can see someone doing good one minute then the next with their health at an all time low. I remember growing up thinking my grandpa was the strongest person in the world, i used to arm wrestle him and could never beat him and then i would cheat by using both hands and still couldn’t get his arm down lol. Seeing him at his lowest and the pain in my grandma and dads face killed me. I wish he was still here with us today, been missing you like crazy abuelito but i know you’re in a better place now watching over all of us. Que descanse en Paz.