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saraefort

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bomb_breakfast

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saraefort

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mermaidamanda17

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theadventurousprincess

🍰YOU know where I am! #Pandora 👽I love this place!! DO NOT forget the 📲 MOBILE ORDERING!! ✨✨ SKIP that insanely long line! They’ll message you when it’s ready! 🍰🍰🍰🍰

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educate_empower_essentialoils

Then I think it’s safe to say, that it’s time to start things over! 💜🍂🍁🍂🍁 #yleo #autumnbreeze #chillydays #oilyliving #bundleup #staywarm #startover #trynewthings #beginagain

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fooditures

One of my fav summer meals is naeng-myun, icy cold korean noodle "soup". Whats unique about it? Its served with chunks of ice in the broth! . . // hoping the cold weather makes it way through nola soon// 🍃⛅

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lissa7lissa

Greek-Curry bowl. This little bowl has got it all: Pork, zucchini, garlic and onions all sauteed in white wine and balsamic vinegar, mixed with curry roasted chickpeas, power greens, grape tomatoes, diced cucumbers, plain Greek yogurt, and farro. #trynewthings #mixitup #fusion #greek #curry #pork #wine #greens #veggies #farro #happybelly #ilovefood #ilovecooking

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tonyaleddy

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element3health

Feelings of isolation and loneliness can negatively affect both your physical and mental health. If you begin having these feelings, seek out a friend, try a hobby, or do some physical activity to help you get back on the right track!

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annarahaa

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jenn_summer99

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ozzyphotographer

Beauty in the North. Follow @ozzyphotographer

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petra_smidova

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_groupworks

Meditation promotes a healthy mind and body. Take time to relax and refocus your thoughts today.

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xmarysweetheartx

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anchorsboutique

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dean_runs_to_eat

Another superb Spin Class led by @aggified at @fs_henley awesome enthusiasm by everyone! Followed up with my first ever Tai Chi Class led by Chloe which was much harder than I thought it would be but really enjoyable. Leg shakes! Coupled up with a decent 8 mile hilly trail run this morning it’s been a decent training day! #nevertrainalone #strava #spinningclass #trynewthings #instafit #instafitness

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amyslittlebooknook

This is a frequent go to book of ours, especially when my children are trying new foods!🥑🥦🥕🍗 . ⏩ swipe to see inside ! . . . #food #bookstagram #1000things #book #trynewthings #canadianmom #canadiankids #foodie #usbornebooks #usborne #learning #meals #liveyourbestlife #amyslittlebooknook

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aerial.woman

Come check out my class this Sunday! We’ll be building strength and flexibility in ways not possible without the use of silks! No previous experience required but aerial veterans are always welcome 🙏🏻 namaste! @jaipureyoga #aerialyoga #mindfulness . . . . . . . #yogaeverywhere #yoga #yogalife #yogi #yogafam #yogagram #yinyoga #yogin #fabletics #yogaeveryday #stretch #movement #fitfam #findbalance #flexy #backbend #feelgood #moveyoasana #asana #gripandfly #aerialwoman #arealwoman #trynewthings #montclairnj #aroundmontclair

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theartdrobebox

* Emporio Armani * Ar-B1765 * For her * 7AAA * Original model * Feature; -12 hr dial -Round case -Metal chain -Full rose gold chain -Japanese machinery -Diamond Dial ❤ *With Brand box* *Ready to ship 😍* Contact 9015763334 or Dm for orders #watches#watchlove#watchaffair#watchworld#worldofwatches#watchesofinstagram#womenwatches#menwatches#watchesforlovers#watchesforallmoods#watchesofallstyles#highquality#amazingprices#superboffers#trynewthings#exploremore#shopmore#shopshop#shopwatches#shopbestwatches#watchesonline#watchcollection#funcollection#shopsoon#happyshopping

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runningwithspirit

a couple of weeks ago, @yellowrunner posted a fun shot that left me 🤔😳😍 how in the world??? In a “pinterest-fail-esque” moment, I tried. And I’m still over here... how in the world?! Thanks to Live Photo, I could find the shot where I appear to be holding this pose, (instead of reality, falling over from belly laughter at my feeble attempt). Swipe right for the original inspiration. Thanks, @t.kingdon 📸 for laughing “with” me 🤣 And thanks, Sally, for the fun 🤣 #goals #trynewthings #laugh

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bethstrettonplatt

What a stunning end to a gorgeous day. This was taken on the way back from Morecambe, where I have been rehearsing for a Halloween event next weekend. Also went to a ballet class this morning and had an amazing time teaching @fitbopbeth this evening. Crazy day! Starting to feel so much happier, healthier and confident that things are finally getting moving in the right direction. Always keep pushing yourself to try new things, work hard, challenge yourself and above all else, do what makes you happy. You are the one person you have to spend your whole life with. So treat yourself well. #sunset #nofilter #positivity #busyday #seaside #lookingup #movingforward #progressnotperfection #trynewthings #challenge #newcareer #beautifulview #dancing #acting #fitness #ownboss #morecambe #positivethinking

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bajasurfyoga

This month we are celebrating the solo traveler! Check out the STORIES on our site right now for our latest post on the benefits of going it alone. . Not so sure about going to a foreign place with a foreign language all on your own? Joining a group trip can be a wonderfully safe and fun way to start to working on your solo travel addiction. You’ll be with like-minded people that share a common language and some common interests. . Stop waiting on that friend who can never commit and pack your bags! Plus, if you’re on our email list we’ve got a solo-traveler gift that’s coming your way - only via email! Head to our website to subscribe. . . . . . #solotravel #goitalone #adventuretravel #travelaone #aloneisnotlonely #solitudeheals #justbookthetrip #getgoing #yoga #travel #yogatravel #yogaretreats #trynewthings #blazeatrail

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lovebella897

Trying this tonight.... Found it at Walmart! #trynewthings #dinnertime

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ritabrand_

If you get tired: learn to rest, not to quit. 💛 Oh Leute, ich bin so gespannt, ich habe so viele tolle Ideen. 😍 Ich glaube ich bin gerade in meiner kreativen Phase angekommen. ✨ Viele von euch wissen ja, dass ich mit diesem Account gern einen Mehrwert schaffen würde: nicht nur bling-bling und gestellte Bilder. Ich will hier so echt sein, wie nur möglich. Ich will euch motivieren, meine Erkenntnisse mit euch teilen, Ideen diskutieren. 💭 Ich will helfen können. 💛 Und dazu habe ich eine Menge Ideen: ich werde euch von mir erzählen, aber auch Persönlichkeitsentwicklung thematisieren. Ich freue mich so sehr darauf! 😍 Welche Themen wünscht ihr euch? 🙂 Ich bin gespannt auf eure Vorschläge. ✨Werbung✨ #trynewthings #believeinyourdreams #liveyourdream #believeinyourself #bebetter #beyourself #seiduselbst #loveyourself #loveyourlife #liebedichselbst #liebedeinleben #changeyourlife #motivation #inspiration #quote #zitat #fitnessblogger #blogger_berlin #blogger_de #fashionblogger_de #fashioninspo #model #prettylittleiiinspo #blondesandcookies #americanstyle #kissinfashion #theritathing #sunshine #berlin #liebe

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aesthetically_novaturient

I’m learning to say yes. Even to small things like eating something I think I won’t like or talking to someone when I need a favor. I’m working on being more than I was and I kind of love it? Starting to change my thinking and enjoy new things and I encourage the same from you 🍄 • • • • • • • #sayyes#trynewthings#change#changeforgood#quotes#changequotes#yesquotes#love#life#live#happy#behappy#happiness#letsbehappy#aesthetic#wordswag#wordswagapp#anxiety#depression#recovery#imalive

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crossfitbexley

Thank you for swinging by and trying us out! We loved having you!! @findwhereyoufit #crossfit #trynewthings #lifeinbex #bexley #capfam #community #614magazine #columbus #germanvillage “I thought it would be too hard. I feared I would feel lost. I wasn’t sure I would like it. ...I was wrong in all the ways! My first CrossFit class ever was a total success. Amy gave clear instructions and incredible attention to detail. @crossfitbexley has a very warm, inviting community that’s equally appropriate for newcomers and experts. Can’t wait to go back! Loving @614magazine Fit Week!”

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aisha_moss

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seattlewavebaseball

Are you a zoo tiger? Players, challenge yourself. You learn through struggle! Decide, commit, struggle, and watch yourself excel!

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make.it.daisy

I tell people I train the way I do, not for aesthetics, but to be able to climb a mountain or do something challenging if someone was to ask me to last minute. Yesterday, I proved that I could. This was @hi.kayeee last peak of her 8pack and her second attempt. I was honored to accompany her. Mount San Gorgonio challenged us with temps in the 30s then dropped to the 20s with high 20+ mph winds in the last couple of miles. My fingers turned purple and lost feeling in 2 of them at the peak. I slipped and fell. Feet are raw and had to run down the mountain because we were running out of sunlight. We ended up hiking with the moonlight for the last bit. The weather made the trip up longer. But I am beyond thrilled to have conquered the highest peak in southern California and pumped for Kaye to reach her goal! About 20 miles and 12 hours because of rough weather. Congrats Kaye and thanks for the crazy invite. I like your style. 🤗 #hikingadventures #unapologeticallystrong

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tendingourcommonground

One of the many old “word walls” I found while cleaning out some teaching materials. It’s so interesting to see where ideas began. When I find my current version of this, I’ll post it too! . . . . . #tendingourcommonground schoolgardensga #georgiaorganics #kidscook #kidscooking #cookingwithkids #childrencooking #childrencook #cookingwithchildren #tastetest #tastetests #taste #tastes #trynewthings #adventurouseater #adventurouseaters #herbs #spice #spices #seasoning #seasonings #wordwall

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belmoore

Oh heeeeeyyyyyy!! 🤩💃🏌️‍♀️ . It's not often you dance on top of a 4 foot podium placed right on the edge, three floors up at one of the largest golf driving ranges in the world, while a live DJ spins tunes and people eat hors d oeuvre, sip on cocktails and whack golf balls off into the illuminated night. . It's not always easy to explain what I do but you can rest assured it's never boring or dull! . #getbetterworkstories #mylife #neveradullmoment #whatido #dancer #dancelife #hardriveproductions #giglife #golf #golfgirl #topgolf #grateful #opportunities #alwayssomethingnew #alwayslearning #trynewthings #igdaily #igers

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lil_bunface

•I don't know if I suit a denim jacket.. I'm trying out new things😂🤷‍♀️• #tryingnewthingsout #doesthissuitme😂 #ohdear🤦‍♀️🤷‍♀️ #tryingtofashionable #hahahaha #selfie #me #blackhair #pierced #greyeyes #trynewthings #trysomethingnew

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heatsfitness

Today’s complex = 2 awkward exercises put together 😫 #imsureitsgoodforme #gainingsympathyformyclients #ohs #trynewthings #mastersweightlifting @coachbencarter

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j.selffitness23

Find yourself someone who you can yoga with....then show them how tight your hammys are 😆 -Her form is perfection and mine was about a hair away from a tear. -This was also our first attempt at this, so not bad for beginners huh? -I challenge you to try something new! -Big shoutout to @alexandramichelephotography.

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flyfitness.ca

Every week we progress together in Sultry Fit! Extended legs, pointed toes, balances, turns, pliers, arms and much more! We know that learning the foundation of dance and movement is key in Sultry Fit and then we can build on that. Tonight in SULTRY FIT CLASS we will be working on the art of flow and sharp movements and crafting our technique! We will finish off the evening with a Sultry Floor Combo by Lana Del Rey! 🤩🔥🤩 Contact Candace Cowan today to join the fun at 7:30pm! Power UP, It’s Flight Time! . . . . #flyfitness #sultryfit #technique #ballet #jazz #foundation #movement #learn #grow #kicks #perform #floorwork #sultry #meetnewpeople #trynewthings #dance #play #safespace #burlesque

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sea.lectric

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saushaldavis

Today is my Friday! ⠀⠀ So glad I’m able to take time off when I want so I can hang out with this little girl! Pumpkin patch tomorrow! 🎃🎃 ⠀⠀ Look at that cheesin’ smile ☺️😂 #ipreview @preview.app

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crossfitrtm

Bring a Friend Friday is back and we still have some spots left for this Friday at 7pm. So if you always wanted to bring that friend, family member or colleague... there’s still time! Link in the bio 👊

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fatmeskinnymeinsta

Let me start by saying that due to some major proprioception issues trampolines and I are not friends. I always think I am going to like them and then I just don't. Now, to be fair, I have only ever been on giant backyard trampolines and the trampoline park and never a small personal trampoline but typically I end up curled up in a ball, completely disoriented, begging to get off. Horrible. . Anyway, I acquired a small rebounder (aka a tiny personal trampoline) a while ago. I'm terrified of it. I've been avoiding it. At one point I was using it as a pallet chair, which was quite comfortable. . BUT today I decided to find a rebounder workout on YouTube and just see if I can do it. Guess What!!! I CAN DO IT!!! Well, not perfectly or anything but I can at least attempt to do it. It was hard as hell but afterward I felt SO good. I'm definitely going to do it again! I can't believe how fun it was! Okay that's all. . #rebounder #trampoline #trynewthings #sweaty #difficult #funworkout #challenge #FingerStillBandaged #exercise #weightloss

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fitnesslizbradley

Wim Hof is the “Iceman”. . This Dutchman has become known for his extraordinary feats, demonstrating physical resilience in extreme temperatures and environments . ❄️ . He holds 20 World Records including running a marathon in the Arctic Circle wearing nothing but shorts. 😳 . He has developed the Wim Hof Method which I have been practicing for a couple of months. 👍🏽 . The breathing drill has made a significant impact on my energy levels. I have become addicted to this breathing technique.......... . I have also been ending my showers in COLD water for 1-2 minutes but the jury is still out for what this does other than wake me up! 😳 . You can find plenty of information regarding his techniques on YouTube. I have tried several videos and have found one that works well for me. If anyone is interested in the link let me know. . He is giving a workshop in San Francisco next month BUT unless I was given a ticket I think you can learn a lot from YouTube and his interviews on FoundMyFitness, Joe Rogan and Tim Ferris.

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tracylevy

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jacka.leen

🙌 I've never felt so connected to my chair before • • Flip through to see the amazing @acrosprout and @moderntarzan . After following their instagram account of their exciting life journey living in a van and spreading their positive energy all around the United States, I was honored to sit (no pun intended) through one of their classes during their pit stop to NYC. This was an experience that definitely sparked my interest and I'm eager to learn all that I can. If anyone is looking for a workout that uses literally every muscle in your body, while also practicing meditation and connecting with amazing groups of people, than I highly recommend that you try Acro Yoga 😁💕

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dadb0d2fitb0d

1st workout of the day completed a few hours ago! Also today is Day 1 of trying out intermittent fasting! I know a few people who have seen great results and I'm hoping for the same! Running off of black tea and water and I'm already feeling the hunger creep up 😂 #TryNewThings #Fitness #IntermittentFasting #Muscle #PainIsTemporary #CantWaitForLunch #EnjoyingTheSun

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offonanadventure_13

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meenakshii86

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johannabonn

Wish I could turn back time 🤷🏼‍♀️ #lastsummer #zingst

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giorgia.nas

Foto rubata, scattata mentre l'automobile era in movimento... sono molto sorpresa del risultato 😯 . . . #fotorubata#inmovimento#passione#ossesione#tramonto#macerata#scattomatto#sperimentibg#inmovement#addiction#photoaddiction#italy#marche#vlogomarche#passion#igersitalia#onspeed#fotografia#photogoals#trynewthings#scatta

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itsanne_24

New language 🌍📕 Bahasa ➡ English ➡ 한국어 #wearestillyoung #trynewthings #challengeyourself #mydaily #instadaily #hopegoodresults #myfutureisbright #🌍❤️ #learnings #❤❤❤❤❤❤❤❤

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rachelhalteman

I used to HATE hats 🧢 I wouldn’t wear any kind of them no matter what. I don’t know why I hated them so much I just did and I actually would joke about how people would give me hats. This year I decided I would give them a try, and guess what?? They aren’t that bad 😂 I’m not saying I used to hate working out, but who really starts off loving it. When I switch back to home workouts from the gym I was skeptical. Now over a half a year later I’m loving it 💕 I guess the point here is... don’t dismiss something before you try it 😊 #liveyourpassion #workoutfromjome #trynewthings #hats #coloradoliving #dogmom #humpday

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tripsandtastes

It's pretty rare for me to find a food I've never tried before... lol... Had these #Shishito Peppers as an app at lunch today for the first time - delish! #foodie #trynewthings #blistered #peppers #salt #lemon

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jenipond

Loving the added dimension. 💁🏼‍♀️❤️ Alisha you are a true artist, and funny as hell! 😘🙌🏼 #NewHair #HairColorMagic #BlushBeautyCo #BringingBrunetteBackSlowly #Love #Fun #TryNewThings

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rjctlc

perfectly beautiful time of year 🍁 #EnjoyingLife#trees#applepie#pumpkins#instagood #lovetheoutdoors#nature#photography#seasons #lifeneverstops#fall#naturephotography#family#friends #adventure#travel#trynewthings#girls#kids #stepoutofyourcomfortzone#hike#explore#musicislife #littlethings#outside#lifeiscrazy#justbreathe#takechances

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stayedhumble_

I CaN iNsPiRe YoU BuT YoU HaVe To MoTiVaTe YoUrSeLf☺️💯.. .. .. YoU WaNna LoSe WeiGhT, HiT ThAt CaRdiO & ChAnGe YoUr DiEt.. .. ..YoU WaNna ToNe, HiT ThEm WeiGhTs😤😤💪🏽💪🏽——————————————————————————— #CHALLENYOURSELF #TRYNEWTHINGS #BLOCKOUTNEGATIVITY #HARDWORKGONNAPAYOFF #PROUD #HEALTHY #CONSISTENCYISKEY #GETFOCUS #EDUCATEYOURSELF #GYMLIFE #HEALTHISWEALTH #BLESSED #FUNSIZE #POSITIVEVIBESONLY #TATTEDBAE #HUMBLEDFORNOW #QUEENS #LI #NYC #FASTING #LOSINGWEIGHT #UDOWHATUWANTWHENUPOPPING

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the_entrepreneur_lifestyle

“I am always doing that which I cannot do, in order that I may learn how to do it.” — Pablo Picasso #trynewthings #dowhatyoucant #dowhatscaresyou #justdoit #makeithappen #porsche #porsche918spyder #918spyder #supercar #fastcar #billionairetoys #richlife #wealth #entrepreneurlifestyle

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fit.fuel.conquer

Okay let's be V real....who else struggles with weight gain during the holidays? Let's be real it happens to a lot of us. BUT funny thing is it doesn't have to happen!❤We all want to be able to enjoy family & Friends, all the gatherings and of course the FOODIES! 🍫🍬🍞☕🍛 SO .... I am opening a 6 week Holiday HIIT online training course! But only taking on six clients for it. Starting November 5th. Not only is this a perfect gift to yourseld but an INCREDIBLE Christmas gift for a loved one!! Spots will fill up fast, so DM me for all the info and to get your spot in today! Sign up ends October 26th! #treatyourself#keepthemgoalshigh #beileveinyourself #fit #fuel #conquer  #makethechangetoday #trynewthings  #breakfastmatters #foodie #loveyourself #beileveinyourself #signuptoday #eattofuel  #GodisGREAT #blessed #modivation #personaltrainer #onlinefitnesscoach #Holidayfamandfoodie #HolidayHIIT

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amberland

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lindsmorey

Okay let's be V real....who else struggles with weight gain during the holidays? Let's be real it happens to a lot of us. BUT funny thing is it doesn't have to happen!❤We all want to be able to enjoy family & Friends, all the gatherings and of course the FOODIES! 🍫🍬🍞☕🍛 SO .... I am opening a 6 week Holiday HIIT online training course! But only taking on six clients for it. Starting November 5th. Not only is this a perfect gift to yourseld but an INCREDIBLE Christmas gift for a loved one!! Spots will fill up fast, so DM me for all the info and to get your spot in today! Sign up ends October 26th! #treatyourself#keepthemgoalshigh #beileveinyourself #fit #fuel #conquer  #makethechangetoday #trynewthings  #breakfastmatters #foodie #loveyourself #beileveinyourself #signuptoday #eattofuel  #GodisGREAT #blessed #modivation #personaltrainer #onlinefitnesscoach #Holidayfamandfoodie #HolidayHIIT

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lydia_podo

Out with the old and in with the new! Cut 14inches off my hair and Love it! #trynewthings #lifeisshort #lovelife

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lauragattoart

A little motivation for your Wednesday #humpday Don't overthink it. If you do, you'll never try. JUST START. Start now! Start somewhere.

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jasmin_riot

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johnosymons

Kava time when we were in Fiji 🇫🇯 #bula #fiji #travel #trynewthings #bulabula #memories

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hannah.magnes

First attempts on a surfboard👀- and yes I am the only „surfer“ in this picture because the combination of stronger wind and water still scares me and yes I probably fell just seconds after this picture was taken 😜 thanks @manuelsvetnik for being patient with me 😌 #newsport#newhobby#sea#sealovers#windsurfing#croatia#croatiangirl#excitedforsummer#trynewthings#boyfriend#teacher#enoughwinterforme#premantura

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han_cine

An interesting experience for me to be a film camera operator on set🎥🎥 . . . #filmmaker#filmmakers#filmmakerslife#filmmakersworld#filming#filmmaking#filmdirector#studentdirector#femalefilmmaker#womenfilmmakers#cinematograpy#capturethemoment#lighting#cool#workoncamera#coolexperience#cameraoperator#cameraoperating#camera#filmcamera#arri#filmmakinglife#movieset#movieproduction#composition#trynewthings#sanfrancisco#sanfransicofilm#aaumpt#motionpicture

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beauty_bypage

Sometimes you just have to have a little fun 🖤🖤 #makeup #fun #trynewthings

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roxy_gauch

Day 4 just some life size sand castles known as kasbah #morocco #travel #kasbah #sandcastle #seetheworld #trynewthings #world #bigworld

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ayoglass

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gabbsferraro_fit

First video was my second time trying this!! And man do You feel it everywhere. It’s a good workout to throw in with your back and get that heart rate back up🤓 I love trying new workouts. Stationary squat get nice and low, you’ll do a bicep curl then transition right into a row. Try to stay strong and stable in that squat! #workout #workouts #strong #fitwomen #fit #gym #gymworkouts #trynewthings #strongwomen

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ettiecol

Really excited about this month's #birchbox. Lots of interesting new products to try!! Always love to try some more natural products too! #birchboxuk #birchboxire #trynewthings

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blackcoffeeneatwhiskey

Sharing my @componentcoffeelab Guatemalan beans I picked up from @sequoiacoffee_co this last weekend with the Coffee Club at work. . . -My Notes- Mellow sweetness, like a tart, but sweet, plum start that fades into a more earthy, chocolatey finish. Nice long finish that leaves a pleasure taste on the tongue. Enjoyable cup! #blackcoffeeneatwhiskey #blackcoffee #neatwhiskey #coffee #whiskey #tastings #experiences #learning #neat #tasteprofiles #beginner #growing #trynewthings #espresso #dram #pour #whisky #scotch #bourbon #whisky #singlemalt #beans #sharing #hospitality #notes #mynotes #personalopinion

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me.and.my.curls

DAY 4 REFRESH with matching lipstick and sweater, why not? 😊 I did the same step as yesterday’s post. It’s another rainy-ish fall day so I didn’t put much effort into today’s hair. Looking forward to my new wash day technique tomorrow. #laurasroutine I realized I missed an important step last time .... plopping with my Deva towel to absorb water 🤷🏼‍♀️🤦🏼‍♀️ THAT explains WHY it took an hour to dry my hair. 🤦🏼‍♀️ Still learning 😊 Also @honestlizhere just did a detailed video of the steps. Do you know who Liz is? I ❤️her. She has taught me soooo much. Go learn from her. #curlyhaircommunity #cg #fallinlovewithyourhair #itsjusthair #lovemycurls #keeplearning #help #trynewthings #support #encourage

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isabella_bessler

Well you can't say we didn't try! 😉 #trynewthings #besties #everythingtogether #meandmytwin

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beautifullyyoucarlyvillani

If you’ve been following me for at least 5 minutes you know that I’m a sucker for a pretty, pink lip. . . And this speech is directed at you, Pink, because I’m sure you see that I’ve been neglecting you lately and I’m sorry. I’m not totally breaking up with you...I just need a little space because I have feelings for warm yellow tones now. 🤣 . . Today I’m dating Nutmeg and I’m pretty sure it’s love. 🍁♥️ . . What I’m trying to get across, girls, is TRY NEW THINGS! Try some new colors and you might just surprise yourself! . . #nutmeglipsense #fallmakeup #neutralpallette #neutralmakeup #trynewthings #cotd #wakeuptomakeup #putyourbestfaceforward #mysenelook #bebeautifullyyou

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taylerdawes_fitness

I started this whole coaching thing as a girl who needed her own transformation (mentally, emotionally, and physically). I got mine through my very first bootcamp... my mom saw the changes in my health and happiness and became my first client.💗 We went on an 80 day journey TOGETHER, and both saw crazy changes in our mind and body.👯‍♀️ During this time I began to see that this opportunity was SO much bigger than me.🌟 That I REALLY had the ability to impact lives as a coach... so I ran with that.🙌🏼 And today I get to wake up EVERYDAY and do what I love for a living: help others👯‍♀️💗 • • • #findyourpeople #positivenergy #changinglives #goodfriends #coffeelover #trynewthings #sothankful #influencermarketing #entrepreneurmindset #livelifebydesign #stronggirls #fearlessofthefuture #excitedforwhatstocome #excitedforthefuture #healthandfitnesscoach #futurenurse #helpingothers #changinglives #findyourpeople #liveyourdreams #followyourpassion #betruetoyou #followyourheart #dowhatyoulove #surroundedbygoodpeople #blessedwiththebest #strongsupportsystem #keytohappiness

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ashmacfitness

Thanks to hello fresh! My busy schedule gets a break from grocery shopping with my food showing up right at my door. The freshness and organic meats are delicious and the recipes are so easy and quick to make. They take the prep work out of the equation and it takes just 30 minutes to enjoy a wonderful hearty meal! If your a busy bee like me this company is definitely worth it. Check it out and get your discount with using my code “ashmac2” at checkout. This week I’ll be enjoying smoky beef chilli, baked chicken Parmesan and Tuscan sausage linguini.. 🤤 drooool. Check out the plans and choose your meals tonight. Bon appetit! 🍽 @hellofresh #freshmeals #organicproduce #straightfromthefarm #30minready #busyschedules #mealprep #trynewthings

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heidicoker

Power can be expressed calmly, quietly, and in silence. No need to roar, be loud or abrasive. Our inner strength runs like powerful current deep beneath the water, and yet the surface is calm. Be careful to underestimate quiet for weakness✨ . . Listening to another @londonrealtv interview and visiting some old acro moves.

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therapeutic_equestrian_center

1

athenathescientist

This is my first attempt at X-Ray Crystallography. This is the cool robot we use to screen over three hundred conditions for creating protein crystals. These crystals are like snapshots of the protein that allow us to visualize the structure of the protein and any compounds bound by it. This is an essential step in many biochemistry projects and provides lots of information for future experiments. #science #robotics #engineering #crystallography #nerd #nerdgirl #hopethisworks #biochemistry #trynewthings

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its_heatherette

Starfruit: tastes like a Caprisun juice pouch 👌 also high in fiber and vitamin c. You should try it! #trynewthings #starfruit #stardewvalley

1

kittycat92688

It's getting cold, soup season!I've just been trying random recipes. Simple Home cooking, made under 30min! Black bean and salsa soup. Super comfort food. Pretty healthy!(kinda) Black Beans, chicken broth, my favorite salsas and cumin. (Reduce sodium broth and no salt added canned black beans) You can add a dollop of sourcream and green onions or onions and cilantro. Yum yum. . . . . . . . #homemade #quickdinner #easydinner #souprecipe #soup #blackbeansalsasoup #blackbeans #easyrecipe #allrecipes #trynewthings #homecooking #cannedbeans #yum #food

1

bontempscp

Leg Circles The Frog Stomach Massage Short Box Elephant Which exercise is your favorite?

1

makelifereal2018

“A great attitude becomes a great mood.... A great mood becomes a great day.... A great day becomes a great year... And a great year becomes a great life”... ~Jay Shetty . . . . . . #audaciouslifestyle #makelifereal #nature #joy #waterfall #burneyfalls #beauty #lovelife #optoutside #getoutdoors #sunnyday #extreme #instapic #mlr #travel #seetheworld #lifestyle #healthylifestyle #adventure #explore #trynewthings #mood #life #inspiration #motivation

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