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themulhaq

There is always way back to same level of insanity and achievement what you have done the past and it can be much better this time if you are fully dedicated and passionate about it religiously๐ŸŒพ . . #Squatspo #BodyBuildingCom #DubaiFitness #DubaiBodyBuilding #FitnessInDxb #FitnessDubai #DubaiFitFam #DxbFitness #Inspiration #Motivation #UAEFitnessMovement #Shredded #FitnessLifestyle #Transformation #TrainSF #FitnessModel #Aesthetics #GymLife #InstagramBodyBuilding #FitnessFood #Abs #InstaFit #DXBAesthetics #TrainDXBโ€จ #Bodybuilding #FitFam #Fitspiration

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1six8uae

So you have a day off, do you: . A) Have a lie-in B) Head to BURN: CORE at 9am C) Go for some yummy food afterwards D) Enjoy an afternoon nap E) All of the above . . . Ok, weโ€™ll see you tomorrow ๐Ÿ’ช๐Ÿผ๐Ÿ”ฅ . #LABmethod #onesixeight #mefitpro

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fatlossse

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3.6p

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dunescrossfit

Dunes wishes you and your family ... ๐ŸŒ™Eid Al-Adha Mubarak! Our regular classes will resume on Thursday. #blessedeid #dunescrossfit #dubai5 #fitspo #uaefitnessmovement #dubai5 #crossfit

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fatlossse

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xuaex_fashions

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xuaex_fashions

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alessiadfit

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dubaiwellnesscenter

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royalmajesticdz

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island_girl_brunette

Speak with your eyes ๐Ÿ˜Š

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thewodguys

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39ertime_rakk

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39ertime_dubai

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fightingfitdxb

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aminoapp.dxb

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69_photographers

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vegan.uae

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stayfitmom.dxb

Goals give you more than a reason to get up in the morning, they are an incentive to keep you going all day. ๐Ÿ‘‘ . If you are interested in my stay fit mom program contact me now! ๐Ÿ“ž . . . . #focus #goals #dubaifitness #mom #momsofdubai #momindubai #dubaimom #fitmom #dubaipersonaltrainer #dubaipt #dubaifitfam #dubailife #dubaiweightloss #dedication #dubaidad #dubai #dxb #mydubai #uae #uaegirls #uaefitnessmovement

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foodandfitnessbylouise

In one word, how was your summer? Welcome back to Dubai for those who have been travelling this summer. After your fantastic summer with family and friends, are you struggling to fit back into your favourite outfit? I am offering a Small Group Food and Fitness Challenge with me over a 5-week period starting on Sunday 23 September. Places are limited, so its important to secure your place. Sign up below and receive the following completely FREE * Link in my bio * Easy to follow โ€œTo doโ€ List with strategies you can begin implementing today to help you to fit back into your favourite outfit at 40+. * 5 days of Food, Fitness and Well-being advice designed to support you to be the best version of you and Fit, Fabulous and Forty. * Need to know information about your Small Group Food and Fitness Challenge with details of times, locations, cost and whatโ€™s included. If youโ€™d like to find out more, sign up * Link in my bio * www.foodandfitnessbyLouise.com * * * #MondayMotivation #fitfabulousandforty #bethenbestversionofyou #conditionyourselfforsuccess #iamdoingthisforme #mydubai #leadersleadlives #creatingspaceforgrowth #whmhme #positivelife #lifebeginsat40 #habitstrategy #dubailifstyle #fitnessmovation #iamdoingthisforme #dubaifitness #UAEfitnessmovement #UAEhealthmovement #fitnessjourney #bodypositive #strongnotskinny #fitgirlsworldwide #findyourstrong #betterforit #teamsparkle #gethealthy #healthyeating #widowedandyoung #girlswholift #journorequest

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theprojectdxb

REPOST ๐Ÿคฉ These superstars!!! ... Still smiling (just about!) after being put through our paces!! It was a great but very tough session....sometimes we need to be drilled to work harder and to push for that extra rep.... #mindovermatter . ๐Ÿ”น __ A huge thank you to @annaholmes_dubaifitness for the motivation and encouragement.... We needed every part of it ๐Ÿ˜„ . ๐Ÿ”น __ #eagles #projectdxb #soaring #sweatfest #wrugby #rugby #7s #rugbygirls #rugbysisters #rugby7s #preseason #workout #fitfam #dubaifitfam #expats

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fitsandison

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candan5235

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candan5235

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candan5235

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candan5235

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candan5235

โ€œIt is not that we have a short time to live, but that we waste a lot of it. Life is long enough, and a sufficiently generous amount has been given to us for the highest achievements if it were all well invested. But when it is wasted in heedless luxury and spent on no good activity, we are forced at last by deathโ€™s final constraint to realize that it has passed away before we knew it was passing.โ€ ~ Lucius Annaeus Seneca Basically; we are all going to die, use your time as though it were the most limited valuable commodity you have...because it is. - #quote #quotestoliveby #motivationalquotes #discipline #motivation #meditations #marcusaurelius #warriorlife #warriors #mana #quotesdaily #lifelessons #lifestyle #narcissist #dubai #BJJ #narcissisticabuse #boxing #combat #fitness #fighter #type1diabetes #selfactualization #spirituality #spiritualawakening #jockowillink #disciplineequalsfreedom #norway #fighter #uaefitnessmovement

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easyfittrainers

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ghada_therebelselfcoach

Remember the V.I.S.I.O.N? I take at least 30 min a day to visualize, introspect and quiet the mind. My reminder for you today to stay connected and true to your own #dreams #desires and #innerknowing {especially} when others donโ€™t see it , or get it , or even +++++ when you feel like youโ€™re not supported.Tag a friend . Unknown ๐Ÿ“ธ โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #abudhabifitness #abudhabiwomen #abudhabibloggers #naturelovers #relaxation #beautyfull #jarofbeauty #pleasure #healingspace #retreats #meditationspace # #therebelselfcoach #healthylifestyle #naturephotography #rebelhood #rsgcommunity #freedomseeker #uae #lifecoaching #rebelhood #weightlosssupport #personalgrowth #lifecolors #lifepurpose #visionboard #greenway #journey2success #uaefitnessmovement

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lalitfitness

Basic information for lay audience. This is how you should calculate your meal 1gm protien=4 calorie, 1gm instant carb/Richest carb =4/7 calorie and 1gm fat=9calorie Eat wisely. #lalitfitness #fitchicks #fitnessjourney #fitnessaddict #fitfam #fitlifestyle #getfit #fitdad #fitlife #fitmum #fitfamily #fitgirl #mealprep #meal #diet #food #foodporn #fitspo #dubai #dubai๐Ÿ‡ฆ๐Ÿ‡ช #uae #uaefitnessmovement #india #india๐Ÿ‡ฎ๐Ÿ‡ณ #humfittohindiafit.

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iamzahidjaved

Good morning! Itโ€™s Monday! Donโ€™t let the โ€˜badโ€™ decisions from the weekend define the start of your week. - The past is the past. Itโ€™s done. Itโ€™s gone. Itโ€™s over. - Focus on getting today right. - The End. - Z

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symmetrygym

Bernadette and Ian sharing their passionate opinions about Symmetry Gym. Thank you guys for being a part of our big familyโค๏ธ๐Ÿค—๐Ÿ˜Š @symmetrygym #fitness #dubaihealth #dubai #dubaifitness #symmetrygym #dubaifitness #fitness #bestgym #fitnessmotivation #fitnessgirl #fitnation #dubai #dubaifitnessmovement #islamabadfitness #belgradefitness #uaefitnessmovement #usainuae

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fitsandison

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sasy_classy_shoppinghub

๐ŸŽ€ *NEW ARRIVALS* ๐ŸŽ€ โœ” D NO 5887 โœ” TYPE : FANCY โœ”6 PCS SET โœ”ONLY *L(FIT UP TO 36)* *XL(38)* SIZE AVAILABLE โœ” A PREMIUM QUALITY SATIN MATERIAL โœ” +919998351242 ping me #mumbaifoodie #mummy #night #dubai๐Ÿ‡ฆ๐Ÿ‡ช #love #ladeswe #club #ocian #omani #uaefitnessmovement #abudhabifashion

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court.9

| slim racerback in beautiful red rock |

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omniabysilvena

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dubaicapoeiracenter

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performbetter_middleeast

Eid Mubarak to all our amazing and loyal customers. โ€ข โ€ข โ€ข We wish you joy, happiness, peace and prosperity on this blessed occasion. Wishing you and your family immense goodness of health & heart โ€ข โ€ข โ€ข #performbetter_middleeast #eidmubarak #eidmubarak2018 #uaefitnessmovement #saudifitness #omanfitness #bahrainfitness #kuwaitfitness #love #peace #prosperity #hope

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vape_mart_uae

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vape_mart_uae

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vape_mart_uae

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vape_mart_uae

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vape_mart_uae

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vape_mart_uae

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dubaicapoeiracenter

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alimagboul

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yufotricksterfitnesss

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david_fitness1976

Honored to be part of the most talented, passionate and innovative team of people that will disrupt the fitness industry from Dubai to the world @theplatform_dubai #behindthescene #videoshoot #fitnesslifestyle #dubai๐Ÿ‡ฆ๐Ÿ‡ช

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encasbyjustine

Long weekend EID holiday mood on! โ˜€๏ธ๐ŸŒด Easy & Quick Smoothie recipes: 100% #plantbased & #nogluten Banana & Caramel: 1 frozen banana, 1 tbsp of our Cashew Caramel spread (available at www.encas.me), 1 cup of almond milk- All together in the mixer for 45 seconds Acai & Avo: 1 pack of frozen acai, 1/2 avocado, 1 cup of almond milk - together in the mixer for 45 seconds To enjoy with a friend while chilling in the sun with eco-friendly straws! #stopsucking #vegandubai

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theplatform_dubai

Follow a day in the life of our superstar trainer @string_spinzworld tomorrow on our IG stories ** Stringโ€™s first spin class in 2002 changed his life. A few years later he became an instructor for well-known boutique studios in NYC and Shanghai. He has been coined the King of Rhythm and Form. Expect a very energetic, charismatic instructor with killer playlists and intense routines. His favorite top 4 music artist are... Stay tuned! #adayinthelife #cycle #mixitup

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emmagfit

Day 2๏ธโƒฃ of @desb___ โ€˜s first anniversary challenge! Today was leg day ๐Ÿ‘๐Ÿ’ฆ and man, it was a tough one! Started with sumo deadlifts (done by the squat rack because I didnโ€™t feel like taking off 120 kg that someone left on the deadlift platform ๐Ÿ™„) and continued with all types of leg exercises. It was a great workout and a great start to the Eid holiday!

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39ertime_dubai

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f45_training_jumeirah_beach

We're so proud of our members, new and old, who decided to smash out the Mkatz sessions this morning finishing off with a brutal 2min plank! Shout out to all our #fitnessgoals... We're coming for you! Watch this space team, we're adding new class times from September ๐Ÿ’ช๐Ÿ’ช

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39ertime_rakk

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sportsmaniauae

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bespokeride

Still looking for a gift this Eid? Treat your loved ones to our Bespoke range of T-shirts & Gear ๐Ÿšด๐Ÿƒ๐Ÿ‹๏ธโ€โ™‚๏ธ๐ŸŠ Check them out on our website, Link in Bio ๐Ÿ’ป๐Ÿ“ฑ . 04 348 4288

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yapparel

Can you think of a better travel companion? ๐Ÿคฉ Check our collection of bohemian inspired yoga mats &rugs and get it delivered in less than 48 hours โœˆ Free UAE shipping and returns โœˆ www.yapparel.com โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #dubaiyoga #dubaiyogis #yogadubai #uaefitnessmovement #uaehealthmovement #dubaifitness #dubaifitfam #dubaifit #fitinspiration #igyoga #yogadaily #inspiredyogis #igyogafam #iloveyoga #yogaaddict #yogini #yogafit #yogagirl #yogafam #instayoga #fitnessgirl #yogatribe #yogababe #yogajourney #yogalover

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sesamedubai

From tomorrow we will be serving any of our homemade drinks, coffee or tea โœจcomplimentary โœจwhen you order any breakfast dish from 7.30am to 12pm. This will valid from 21st to the 23rd of August ๐Ÿ˜‰ **Essentially UAE juices are not included in the combo** #SesameDubai #PlantForwardDubai #EidMubarak โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #DubaiExpat #DubaiFood #DubaitFit #TasteDubai #EatClean #CleanEatingLifeStyle #VeganDubai #VeganChoices #DubaiBloggers #DubaiFoodies #DubaiEat #ZomatoUAE #EatClean #DubaiLife #DubaiFood #DubaiFitFam

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heidinystrm

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classport.fit

Journey inward with Yin Yoga. Inspired by @urbanyogadubai and @edita.kelly . #regram _________________________ Not a member yet? What are you waiting for?!? Download & Sign up now www.classport.fit _________________________ Share your fitness story with us today! Just tag us and #myclassport #FitSquadCP _________________________ #classport #sweat #smile #shine #repeat #workout #exercise #gym #training #fitsquad #fitfam #dubaifit #instafit #fitlife #fitspot #healthy #dubaiyoga #yinyoga #dubaiyogi #yogi #yoga #fitnessindxb #mydubai #dubaifitness #uaefitnessmovement #striveforgreatness #dubailife

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riyas_rafi

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alessiadfit

Meal prep should be simple. Plan out what you're going to eat for the week then make a shopping list. Once you're home get set up! Make all the grains and legumes first as they take the longest. Pop some potatoes in the oven. Start chopping all veggies. Then make your meals. Here are some ideas : ๐Ÿ‡Over night oats with berries ๐ŸŒ smoothie bags for freezing ๐Ÿฅ‘ a big pot of 3 bean chilli and use it on diff things like brown rice, or a potato. ๐Ÿฅฆ a big pot of soup ๐Ÿฅ’ salads topped with a grain or beans Meal prep needs to satisfy you if you're going to stay on track long term. #Dubaipersonaltrainer #personaltrainer #wholefoodplantbased #dubaifitness #dubaifitfam #dubai #mydubai #healthyfood #wellnessdubai #uaefitnessmovement #uaehealthmovement #vegansdubai #loseweightdubai #healthandfitness #dubaipt #dubaifit #fitfam #fitfoodie #veganfitness #healthylifestyle #fitnessinstructor #nutritionist #mealprep

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thehealthconciergedxb

The holidays are coming! Thatโ€™s no excuse to lay off your exercise routine. You may be busy with social commitments but 20 minutes from your day is all you need ๐Ÿ’ช Yes, working out at home is the solution! You will be surprised what you can do with minimal equipment and space. Watch this space for video tutorials from our expert coaches ๐ŸŽฅ ... #thethcway #thehealthconciergedxb #fitnessmotivation #dubaifitness #uaefitnessmovement #homeworkout #healthylifestyle #kettlebell #bodyweighttraining #dubaifitfam

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dubaiwellnesscenter

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healthshieldmedical

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spinneysdubai92

It's all smiles around the cycle village ๐Ÿ˜ Get your heart pumping, get those endorphins going, enjoy a delicious breakie from @spinneysdubai and smile for the camera ๐Ÿ“ธ #Spinneysdubai92

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innerfight

Oh you evil coaches you ๐Ÿ˜ˆ #noweakness

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omniabysilvena

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shatta_danny

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brezeanugym

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lara_fit_dxb

Sometimes life is about risking everything for a dream no one can see but yourself. What dreams are you pursuing? #MuayThaiCamp

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theryelife

๐ŸŒ€ PRIVATE One-on-One PILATES with a specialist Doctor ๐Ÿ‘ฉ๐Ÿฝโ€โš•๏ธ ๐ŸŒ€ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐ŸŒต #followme ๐Ÿ‘‰๐Ÿผ @theryelife #RYEpilates ๐ŸŒต โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”๐Ÿ”… SCULPT ๐Ÿ”… STRENGTHEN ๐Ÿ”… SHINE ๐Ÿ”… โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Itโ€™s nice to be back on the Cadillac and this move in particularly is a great adaptation for expecting women as well as those with hip pain๐Ÿคฐ๐Ÿฝ The Cadillac expanse allows for the pelvis to sit openly and free whilst the arms press against the spring to work out the shoulders, back, chest and the core (psoas) ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ For ladies with a baby bump it takes pressure off the bump and spine and the spring can be adjusted depending on your fitness level ๐Ÿ‘ถ๐Ÿผ Oh and donโ€™t be surprised if you suddenly find yourself with a solid pack of Abs with this - a common and welcome side effect ๐Ÿ˜‰๐Ÿ’ช๐Ÿผ Come be FIT the RYE way at #RYEpilates โฃ๏ธ . . . . . . . . . . #pilateslovers #pilateslife #pilateslove #pilatestododia #pilateseveryday #pilatesinspiration #fitnessdubai #pilateslover #pilatesfit #pilates #pilatesdubai #dubaipilates #dubaifitness #dubaifitfam #RYEfit #pilatescadillac #cadillacpilates #dubaimums #dubaimoms #pilatesfitness #pilatesworkout #postnatalfitness #pregnancyfitness #uaefitnessmovement #pelvicfloor #coreworkout

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bespokeride

Eid Mubarak! ๐ŸŒ™ Bespoke Ride wishes you and your family a blessed and peaceful Eid. The Gym will be closed on Tuesday August 21 & Wednesday August 22. Normal Gym Timings will resume on Thursday August 23: Weekdays 6 AM - 9 PM Weekends 8 AM โ€“ 2 PM #EidMubarak #BespokeRide

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theryelife

๐ŸŒ€ PRIVATE ONE-on-ONE PILATES with a specialist doctor ๐Ÿ‘ฉ๐Ÿฝโ€โš•๏ธ๐ŸŒ€ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐ŸŒต #followme ๐Ÿ‘‰๐Ÿผ @theryelife #RYEpilates ๐ŸŒต โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐Ÿ”… SCULPT ๐Ÿ”… STRENGTHEN ๐Ÿ”… SHINE ๐Ÿ”… โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- This Wednesday or #WundaChairWednesday itโ€™s Horseback to draw out ie lengthen and strengthen he Spine ๐ŸŽ The Pilates Chair is so versatile in how it can be manipulated to work all the myofascia (muscles+fascia) ๐Ÿ˜ƒ This move works the legs off the Psoas (true core) and really lights the hamstrings, quads , glutes and those inner thighs on fire as you stay lifted and suspended on the Deep Front Fascial line๐Ÿ”ฅ It is particularly freeing to let the Pelvis hang off the end of the spine and brings about the utmost relief to anyone who has hip and lower back pain and can reduce and even vanish sciatica ๐Ÿ™Œ๐Ÿผ #RYEpilates - keeping it strong and importantly HEALTHY ๐Ÿ€ . . . . . . . . . . #pilateslovers #pilateslife #pilatestododia #pilateslove #pilatesgirl #pilateseveryday #pilatesinspiration #fitnessdubai #pilateslover #pilatesfit #pilates #pilatesdubai #dubaipilates #dubaifitness #dubaifitfam #workout #myfitdubai #uaefitnessmovement #theRYElife #ChairPilates #pilateschair #wundachairwednesday #wundachair #pilatesfitness #pilatesworkout #spine

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