Today’s meatless meal is not a recipe but to show that eating vegan or a plant based diet is not expensive. I’m getting better at buying groceries for myself- it takes time. I use the app @ you can price match at the stores that do it. (Ask your stores in your area to see if they price match) Also if you plan a menu it can cut down your costs. 🙂
📌Being Vegan doesn't have to be expensive! There's lots of budget-friendly foods at your grocery store!👇Some Quick Tips ▪▪▪⬇
🍃You don't need to shop at Whole Foods or specialty stores to create delicious, filling, and healthy meals.
🍃If vegetables are expensive where you live, buy frozen! Frozen veggies are just as healthy and are a fraction of the cost!
🍃Buy in bulk! There's lot of foods you can buy in bulk that save you money... rice, beans, lentils, quinoa, pasta, spices, snacks, etc.
🐶 I even buy Mr. Shenanigans' treats in bulk (at a store called Bulk Barn)
🍃Buy the store brand "no name" versions, they are usually much cheaper!
🍃Meal prep! Preparing your meals ahead of time prevents you from ordering out or buying expensive lunches during the day... it adds up!
🍃If you've got a cost saving tip to share with everyone please comment below👇☺
Follow for all things vegan lifestyle @ ❤🐮🐥🐖🌍🌱💪✌