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mimifeckingreid

Ahhh, lovely. Breakfast this morning consisted of my usual porridge with blueberry flavoured soya yoghurt, Lidl linseed/goji berry/sunflower seed/chia seed/pumpkin seed mix, strawberries, two mini plums, red grapes, persimmon, blueberries, half of a funsized apple and pomegranate seeds. Delicious! #veganbreakfast #porridge #breakfast #vegan #whatveganseat #whatfatveganseat #veganfood #veganfoodshare #veganuk #veganonabudget #scottishvegan #veganweightloss #fruit #gofruityourself #fiveaday #eattherainbow #colourfulfood #allthecolours #allthefruit #fruitlover #fruitobsessed #omega3 #iron #calcium #vitaminc

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wervegan_

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higezura_ongakka17

Lunch from Sunday 😋 Tofu Bacon or bakun with #sautéed #veggies topped with the potato & carrot #queso stuffed into a #wholegrain #hoagieloaf All #plantbased and #vegan #vegano #veganonabudget #eatvegan #food #govegan

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queenluv_314

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eastcoastvegannj

I'm obsessed with these #succulent gardens I made for gifts this year. I think i may have to keep this one for myself! 🌿🌱🌿🌱🌿🌿 #followme #follow #veganaf #veganonabudget #vegangifts #succulentgardens #zenkitchen #homegoods #veganhygge #hygge #plants #crunchymom #veganmom #veganfamily #vegankids #green

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ahsyendor

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veganbudgetbetch

In order to keep my grocery budget for me and my husband under $100/month, I make sure I am the ultimate basics betch! I always buy beans and grains in bulk and have plenty of canned goods on hand. To keep things extra flavorful and interesting, I keep our pantry stocked with a variety of hot sauces and spices. 🥕 🥕 🥕 🥕 🥕 🥕 #vegan #plantbased #veganonabudget #frugalvegan #cheapvegan #budgetmeals #budgetbetch #veganmealprep #pantrygoal #basicbetch

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easyveganeats_

late lunch 😋 multicolor quinoa mixed with salsa and black beans, spinach salad with chickpeas and raspberries, falafels, carrots and hummus and watermelon wonder kombucha on the side (my favorite flavor) #vegan #vegansofig #vegana #veganlife #veganfoodshare #vegancommunity #vegano #veganonabudget #veganlunch #veganday #vegandiet #veganlunchideas #veganlifestyle #healthyfood #healthyrecipes #veganshare #healthyfood #healthyrecipes #veganeats #veganfoodporn #veganism #veganpower #veganfoodlovers #veganfoodie

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bijinda001

I've been craving ramen as the temperature has been dropping here, but it's always a pretty labor intensive process. I am very happy to say that this bowl of soup only took me about 30 minutes to make and tasted as delicious as my all-day bowls! I found a box of @imaginesoups Ramen Broth at the store, which took care of the most time consuming part! The noodles from @sunnoodles are my go-to for ramen. I made a quick miso-sesame tare and topped the bowls with cubed @traderjoes Teriyaki baked tofu, charred corn, and roasted sesame baby bok choy. . . . . . #vegan #vegansofinstagram #vegansofig #whatveganseat #veganrecipes #cheapvegan #cheapveganmeals #veganonabudget #plantbased #veganfood #veganfoodshare #veganfoodpics #veganfoodporn #meatfree #meatless #protein #plantbasedprotein #ramen #veganramen #noodles #miso #bokchoy #tofu #foodography #foodphotography #foodinsta #instaeat

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isavevegan

🆓 Gravy at @walmart after @couponscom digital coupon! . ⭐️Tip: Buy organic if you can...after all, it’s going to be FREE! 🤪 . New to Coupons.com? Link🔝 . . . . . . #couponingatwalmart #thanksgiveaway #freegroceries #nospendnovember #savewithcoupons #vegancouponing #vegancouponer #affordablevegan #budgetvegan #veganonabudget #vegansonabudget #vegancouponcommunity #isave #savevegan #isavevegan

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michelleats_

Meatlessballs 💥 • Recipe: ✨15 oz kidney beans ✨ 1/2 chopped onion ✨ 1 large clove of garlice (minced) ✨ 1/2 tbsp olive oil ✨ 1 tsp oregano ✨ 1 tsp basil ✨ 1 tbsp tomato paste ✨ 1 tsp soy sauce ✨ 1/2 cup rolled oats ✨ 1/3 cup sunflower seeds ✨ pinch of salt and pepper • • • #lunch #veganlunch #dinner #vegandinner #vegan #almuerzovegano #cenavegana #vegano #food #foodie #veganfood #healthyfood #healthyrecipes #healthyeating #healthyvegan #delicious #veganrecipes #yummy #yummyfood #ñam #veganonabudget #meatlessballs #veganabroad #veganspain #meatless #meatlessmeals #meatlessmonday #kidneybeans #alubias #frijol

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drowsy_yam

It’s not too late to add an extra dish to your Thanksgiving menu! How about this hassle back sweet potato stuffed with garlic and topped with cranberries, pomegranate jewels, paprika, and a creamy and spicy aioli?! The sweetness from the sweet potato and pomegranate played so nicely with the kick of heat from the sauce. 🤤 I made this for the first time last year and now I’m back with the recipe! This is just the recipe for 1 yam but it can easily be doubled or tripled or....you get the picture. Let me know if you make it- I’d love to see! Here it goes: Ingredients: -1 Sweet Potato -2 cloves garlic -A handful of pomegranate seeds (If you buy a whole Pom you can save the rest as garnish for all sorts of holiday dishes!) -2 teaspoons smoked paprika -2 tablespoons olive oil -1 teaspoon onion powder -Salt/Pep -2 tablespoons Veganaise -Chili Oil to taste -5-10 fresh or dried cranberries Directions: Wash your sweet potato and carefully cut every 1/4 inch down the yam without completely slicing through (hassle back style). Completely coat sweet potato in olive oil, sprinkle with salt, pepper, onion powder, 1 teaspoon of smoked paprika. Slice your garlic as thinly as possible and carefully wedge the slice in between the sweet potatoes slices- this is where you are most likely to break your sweet potato. Take your time and don’t worry if it cracks the first time you make it! Roast on a parchment paper covered sheet pan for 30 minutes or till tender at 450 degrees. In a small bowl, mix veganaise, smoked paprika, and chili oil together. If the sauce appears to be too thick, add a teaspoon of water until a thin consistency is reached. Carefully place sweet potato on your serving dish. Drizzle yam with sauce, sprinkle with cranberries (halved if fresh) and pomegranate seeds, and sprinkle with an extra dash of salt, pepper, and smoked paprika. Enjoy!🍠

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crunchykaity

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goherbiecom

Is eating vegan just for the rich? Of course not! I have some great money-saving tips for you 😀 Link in bio

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simple.vegan.eats

olive vegetable pesto - tastes like a Mediterranean delicacy to me😅 . . . linseeds, olives, garlic, nutritional yeast, celery, carrots, tomato, lemon, rosemary, chili pepper, oregano, turmeric and black pepper (and water) all blended together! Delicious😍😋 . . #simpleveganeats #veganlife #plantpower #plantbased #goeatsomeplants #govegan #vegan #vegancooking #letscookvegan #veganonabudget #plantbasedonabudget #crueltyfree #goveganfortheanimals #goveganforyourhealth #govegantoday #hownottodie #forksoverknives #simpleveganmealprep #plantbasedrecipe #veganrecipe #thriveonplants #glowfromwithin #sosfree #sosfreevegan #vegandinner #eatVegan #karlsruhevegan #vegangermany #wholefoodplantbased #wfpb

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isavevegan

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ferlapaolo

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vidadesaborautentic

🌱SIMPLE CHEAP VEGAN PICNIC🌱PART 2🌱 If you saw my last post, you saw how my picnic was minimal and zero waste. My loves need more food than I do (a vegan athlete 💪🏼and a growing boy full of energy🤸). This time they took: 🥑Avocado sandwiches 🍞Peanut butter sandwiches 🥜Pistacchio nuts 🌯Vegan sausage rolls 🍪@nakdwholefoods cashew cookie bars . . 🙏🏻I wish our kid liked fruit a bit more because it would be nice to snack on apples and bananas🍎. But he only likes cut up fruits like mango, melon, plums, which is not that easy to carry or they don't last too long in a contaniner. . . 🌱That night I made sure dinner had some veggies (he is loving thinly cut and sauteed cabbage at the moment) and a good source of protein like beans or lentils, plus rice or another grain. 📌Check out my simplicity series to see what foods we eat every day for simple, cheap, healthy and vegan nutrition. . . 📷Richmond Park🌲, after seeing deers 🦌and watching the planes pass over us✈️. . . #vegan #plantbased #plantpower #veganuk #londonvegan #veganlifestyle #vegano #veganlife #fortheanimals #veganismo #vegancommunity #comunidadvegana #comunitatvegana #veganfamily #familiavegana #compassion #veganonabudget #easyvegan #intermittentfasting #cheapvegan #veganpicnic #zerowaste #richmond #londonparks #naturetherapy #vegankids #pickyeater #healthyvegan #easyvegan #nakd #nakdbar . . 🌱PÍCNIC VEGÀ SIMPLE I BARAT🌱PART 2🌱 Si heu vist la meva última publicació, heu vist com el meu pícnic era «minimal» i de residu zero. Els meus amors necessiten més menjar que jo (un atleta vegà💪🏼 i un nen en creixement ple d'energia🤸). Aquesta vegada van endur-se: 🥑Entrepans d'alvocat 🍞Entrepans de mantega de cacauet 🥜Pistatxos 🌯Rotllos de salsitxa vegana (sausage rolls, molt britànic) 🍪Barretes de dàtils i anacards @nakdwholefoods . . 🙏🏻M'agradaria que el nostre fill li agradés una mica més la fruita, ja que estaria molt bé que mengés com a snacks pomes i plàtans🍎. Però només li agraden les fruites tallades com el mango, el meló, les prunes, que no són tan fàcils de portar o que no duren massa en una carmanyola. . . (Segueix 👇🏼)

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shivlovesplants

Comfort food to help me recover after a little accident on Saturday. Been craving spinach so hopefully this garlicky, gingery mixture will help to start ease my aches and pains. #veganliving #whatveganseat #vegansofldn #vegansofig #gujaratifood #eatyourgreens #veganonabudget #homecomforts

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annette_santana

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vidadesaborautentic

🌱VEGAN ZERO WASTE PICNIC🌱PART 1🌱 Zero waste journey is difficult, with ups and downs. 5 years ago we were better than now😔, we lived in Barcelona where loose shops are very common. In London it seems to be more difficult to find packaging-free food. . . Anyway, I try my best 🙏🏻and my snacks and picnic look like this. I rarely buy ready meals because the plastic and the price (expensive). I spend very little a month. I much prefer the simplicity of eating food in its whole form🍎. But don't think I have always been like that. It has been a journey for me💫. I started to be conscious about what I was consuming about 15 years ago. . . Something so simple but I was not being conscious: I used to carry my apples wrapped in kitchen paper or a plastic bag! 🤔Until I realised how silly that was and how easy it was to use a cloth napkin. . . My favourite simple, cheap, easy to carry lunch are cut veggies🥕🥒 and a homemade kind of hummus and apples🍎better in recycled glass containers. It might look too little? It would have to me too some months ago but the way I eat now leaves me extremely satisfied and never ravenous👌🏼. It is the nutritarian or nutrient dense way of eating🌱🌱🌱. . . 📷Lovely Sunday at Richmond🌲🌲🌲. We saw the deers!🦌🦌🦌 . . #vegan #plantbased #plantpower #veganuk #londonvegan #veganlifestyle #vegano #veganlife #fortheanimals #veganismo #vegancommunity #comunidadvegana #comunitatvegana #veganfamily #familiavegana #compassion #nutritarian #nutrientdense #drfuhrman #eattolive #veganonabudget #easyvegan #intermittentfasting #veganmum #cheapvegan #veganpicnic #zerowaste #richmond #londonparks #naturetherapy . . 🌱PÍCNIC VEGÀ RESIDU ZERO🌱PART 1🌱 El viatge cap al residu zero és difícil, amb alts i baixos. Fa 5 anys ho fèiem millor que ara😔, vivíem a Barcelona, on les botigues a granel estan pertot arreu. A Londres, sembla que és més difícil trobar aliments a granel. . . De tota manera, intento fer el millor que puc🙏🏻 i els meus pícnics i snacks són així. Rarament compro menjar preparat pel plàstic i el preu (car). Gasto molt poc al mes. Prefereixo molt més la simplicitat de menjar aliments en tota la seva forma natural🍎. (Segueix 👇🏼)

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easyveganeats_

the best start to my monday is a nice bowl of oats 🌞 oats with cinnamon, banana, raspberries, peanut butter, chocolate chips and a cup of tea #vegan #vegansofig #vegana #veganlife #veganfoodshare #vegancommunity #vegano #veganonabudget #veganbreakfast #veganday #vegandiet #veganbreakfastideas #veganlifestyle #healthyfood #healthyrecipes #veganshare #oatmeal #glutenfree

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victoriasveganstuff

Unpaper towels are BUY ONE GET ONE 25% OFF!! Now until December 25th. Use code 25TOWELS at checkout. 🎄 #ecofriendly #zerowaste #sustainableliving #fluffmail #shoplocal #smallbusiness #vegan #gogreen

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flying_kimmyb

"But eating vegan is so expensive". These discounted (and perfectly fresh) veggies and fruits cost me 10$. I will make numerous meals out of them. One being tofu scramble (5 portions). I added tofu (1.75), nutritional yeast, spices and lentils(.99¢). A vegan lifestyle gets more expensive when you constantly eat out or buy expensive (and junkie) highly processed vegan "meats", pizzas etc. #whatveganseat #veganonabudget #crueltyfree #nodeathonmyplate #foodie #veganfoodshare #kale #tofu

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annette_santana

Just want to send out LOVE and Acceptance... we are all in the same place just different variations of life. So remember give Love to receive it and show mercy to receive it. Have a beautiful week my friends and family! #dairyfree #vegan #health #healthylifestyle #healthyfood #happydays #guthealing #juicingforlife #juicing #veganjuice #juice #plantbased #plantbaseddiet #plantbasednutrition #guthealth #happygut #veganoption #veganprotein #gut #love #plant #healthygut #veganlife #veganbodybuilding #plantbasedprotein #cleaneating #cleanprotein #veganonabudget #healthyvegan #rawfood

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the_creativevegan

Thank you for the inspiration @plantbasedmag 🙏🌿💚. French (@abelandcole ) organic red onion soup, made with the awesomeness that is @nutcrafter_creamery #bettahthanbuttah and finished with organic balsamic, @hodmedods #favabeanunamipaste and topped with the last of my @new__roots #herbsdeprovence vegan cheese & #freezerpotluck #tomatopolentacroutons ❤️ #prebiotics #nofoodwaste #veganonabudget #gratitude

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annette_santana

Breakfast...Chia Overnight oats with fresh mango, coconut flakes, baby banana and a handful of Brazilian nuts...super yummy! Thank you Heavenly Father for all this nutritional food in the name of my Savior Jesus Christ. #dairyfree #vegan #health #healthylifestyle #healthyfood #happydays #guthealing #juicingforlife #juicing #veganjuice #juice #plantbased #plantbaseddiet #plantbasednutrition #guthealth #happygut #veganoption #veganprotein #gut #calcium #plant #healthygut #veganlife #veganbodybuilding #plantbasedprotein #cleaneating #cleanprotein #veganonabudget #healthyvegan #rawfood

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discoverinspiresharegrow

Prepping for this coming week 😁 I’ll be at work on Thanksgiving night, but that won’t stop me from making tons of delicious vegan Thanksgiving food! Meals for the week: 1. Pumpkin chili 🌶 2. Broccoli soup 🥦 3. Alfredo pasta with squash galore 🥒 4. Blueberry coffee cake 🎂 (this might be dessert, or breakfast...or both!) • And for the Thanksgiving stuff: 1. Green bean casserole 😋 2. Vegan nut loaf 😮 3. Homemade cranberry sauce 4. Mashed potatoes 🥔 5. Maybe something with sweet potatoes 🍠 6. Totally making a pumpkin pie too! 🥧 7. Apple cider. This is happening. 🍺 😁😁 it’s going to be amazing. • • A little about my grocery list and meal planning process 🤓 I pick out my meals from cookbooks (or sometimes, like the broccoli soup and chili, from my own imagination 😏), and add the ingredients to my shopping list, plus any snacks or other items I know I need. Here’s a little bit of real life for you - going to the grocery store gives me anxiety. Big time. I strongly dislike the whole process of going, shopping, and checking out. I have NO idea why, but it’s a real struggle..so I order my food online and go pick up curbside 😂 it’s really the best. Anyway, I get my food from Central Market. For all you non-Texans, Central Market is the more organic, healthy version of HEB, Texas’s favorite grocery store 😉 soo, that means things are a little pricier than average. All my produce is organic, and all the vegan-branded stuff is expensive anyway. But for some perspective, I spent $156 today. And this stuff will last me for two weeks. I might have to restock on a bit of fresh fruit, but that’s it. Plus I’m making extras for my work potluck. If you don’t buy from the fancy store, or you’re not planning on feeding a bunch of people for Thanksgiving, and skip the pre-made vegan items or fun stuff like vegan nog (really looking forward to that 😍), the bill would be even less. Vegan can most certainly be done on a budget. 😉

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jessicantalk2plants

Asianudelpfanne geht immer 😍 Dazu gibts jetzt "the holiday calendar" weil hellooo, Zeit für Weihnachtsfilme? ☃️🎄🎀 Happy pre-christmas ☺️ 🌱 #spreadveganism #whatveganseat #vegansofig #vegandinner #veganonabudget #vegangermany #vegandüsseldorf #donteatthehomies #plantbasedbitch

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easyvegancph

Pasta and “Meat” from @plantebevaegelsen

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isavevegan

10% off online orders at @whitecastle ❗️ ❗️Code: SAVE10 . ➕ TIP: When ordering @impossible_foods online be sure to put NO CHEESE in the special instructions box...even if you order it without cheese❗️Trust us❗️😉 . . . . . . #whitecastle #impossibleburger#theimpossibleburger #impossiblesliders #veganfastfood#fastfoodcoupons#whatveganseat#vegancouponing#vegancouponer#affordablevegan#budgetvegan#veganonabudget#vegansonabudget#veganfeature#vegancouponcommunity#isave#savevegan#isavevegan

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earthtopeg

Wheat toast with peanut butter, bananas, chia seeds and agave 👏🏼👏🏼👏🏼👏🏼😋😋😋😋 . . #vegan #veganrecipes #veganismo #vegana #vegans #veganfood #plantbased #crueltyfree #vegano #veganonabudget #vegetarianrecipes #veganeats #veganbreakfast #vegansnack

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vegan_agoge

#homemadevegan margarine conveniently put into a used flora pot #reuse Just another attempt to reduce our plastic buying and save a bit of cash. This is super simple and easy. It's just #sunfloweroil #rapeseedoil, #coconutoil (the culinary one so it doesn't taste like coconut), a pinch of salt and a splash of soya milk. It's easy to overlook a lot of things that come in plastic. It is also very hard to find certain products not in plastic - mouthwash, toothpaste, shampoo, moisturiser, margarine - especially if you are on a budget and/or don't have a lot of time to spare. But it is easier than you think to make, cheaper than you think and a lot quicker than you would think. Sometimes it does take a bit of foresight or planning and we have (like everyone else) forgotten or been too lazy or preoccupied at times... Oh well! Shake it off, don't kick yourself, just do it next time. I make toothpaste and mouthwash every couple of weeks which takes about 10 minutes. Yogurt once a week - about 15 minutes (not including leaving it to culture for a day), moisturiser every month or so - about 15 mins, and margarine every two weeks depending on when we need it - about 10 mins (only 10 as you have to let it cool and set the coconut oil before you whisk it... So about 5 minutes of actually doing anything). Do you have 15 minutes a week to save some cash and reduce your plastic? Give it a go, it's fun too! . . #homemade #reducereuserecycle #wastenot #noplanetb #noplasticpackaging #noplastic #makeit #cheapvegan #veganonabudget #madewithlove #healthyliving #healthyfood #healthylifestyle #plasticfreeliving #plantbased

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apoorvegan

mushroom arancini with fried spinach and tenderstem broccoli 👌

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veltia5

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fgfvegan


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