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vegan2nomad

IF YOU WANT TO SUPPORT MY BICYCLE JOURNEY AROUND THE WORLD YOU ARE WELCOME. I WILL THANK YOU HERE PERSONALLY :) Name: Lukasz Ogonowski Bank account: 04-1140—2004-0000-3502-7586-0577 MBANK Welcome to like my travel blog where I will be updating my photos and stories from 6 different bicycle journeys in 2006, 2007-2008, 2009, 2010-2014, 2014-2015 and in 2016 and from the future bicycle long journeys. You can organize me a public live photo screening with my stories :) In summer 2006 I cycled across Ukraine, Romania, Hungary and Slovakia and crossed many high mountain ranges ;) In 2007/2008- 14 months travelling by bicycle and hitch-hiking alone across Western Europe and across 4 African countries like Morocco, Western Sahara, Mauritania, Senegal and Gambia. 2009- I have travelled for 4 months. 2 months having cycled from Poland across Ukraine, Moldova, Romania, Bulgaria to Turkey where the truck driver crashed me. I cured myself after the car accident. Then 2 months having hitch-hiked to Greek Lesbos island and across Turkey and Kurdistan. 09.06.2010-19.03.2014 I have cycled for almost 4 years. I went across Poland-->Belarus-->Ukraine--> Romania-->Bulgaria-->Turkey--> Greece--> Balkan countries (Macedonia- FYROM, Kosovo, Montenegro, Bosnia and Herzegovina, Albania, Croatia and Serbia)--> Cyprus--> Lebanon--> Jordan--> 3 months around Israel and Palestine (West Bank) under occupation by Israel---> 3 months around Egypt (Sinai, all the way down the Nile river and all the Oasis across the desert)---> The North Sudan---> Ethiopia --> Kenya--> Uganda--> Rwanda--> Burundi--> Tanzania--> Zambia--> Zimbabwe--> Botswana--> South Africa--> Swaziland--> Mozambique--> South Africa. http://steelburgernews.co.za/11445/from-poland-to-cape-town-on-nothing-but-his-bicyle/ July 2014-March 2015 Czech Republic- Guinea Bissau #vegan #nomad #vegans #plantbased #foodporn #food #vegetarian #sunnyday #veganism #hammock #healthy #camping #vegancommunity #traveller #vegansofinstagram #veganathlete #veganlife #veganfoodshare #veganfit #crueltyfree #veganrecipes #nature #veganshare #govegan #whatveganseat #veganfood #videooftheday #vegano

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that_vegan_

And the winner is..... Actually we decided to have 2 winners, because it's a public holiday today and we're feeling generous 😂 😂 Congratulations to @sarahfitfoodie and @mygreedyguts 💪 🌿 Can you guys please contact the suppliers @putnutritionfirst (changed the name from superproteins) to discuss further. For everyone else who entered and didn't win, don't worry, we will have another give away very soon! 😊

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post.meat

Brunch at home today, super simple fluffy pancakes with blueberry and raspberry coulis! 🥞

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leavygan

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veganbrea

If he ain’t vegan I don’t want him. . Fellas there is nothing manly about eating tortured innocent sentient beings . To much animal protein will get you sick and cause you to have cancer,diabetes , a stroke and so much more!!! Watch @wthfilm to learn more and be compassionate to all beings

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ninasveganjourney

Chocolate-hazelnut-oatmeal 🥣🍫 with coconut yoghurt 🥥 pomegranate seeds and blood oranges 🍊 What perfect combo don’t you think so? ... I used the Chocolate Lover Mix from @yoursuperfoods which is very delicious 😍 *ad . . Schoko-Haselnuss-Porridge 🥣🍫 mit Kokosjoghurt 🥥 Granatapfel und Blutorange 🍊 Eine perfekte Kombi findet ihr nicht auch? ... Hab für den Porridge einfach den Chocolate Lover Mix von @yoursuperfoods verwendet und einpaar gehackte Haselnüsse untergemischt 😋 . . #chocolatelover #yoursuperfoods #chocolateoverload #oatmeallover #highcarb #highcarbvegan #eattherainbow #plantbasedfood #poweredbyplants #veganbreakfast #breakfastbowl #breakfastideas #breakfastinspo #healthybreakfast #veganfoodie #veggiefood #letscookvegan #thevegansclub #veganrecipes #vegansofinstagram #whatveganseat #veganwerdenwaslosdigga #f52grams #veganbowls #buddhabowls #thrivemags #bestofvegan

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wild_veggies

how cute is that?? 😍 vegan cupcakes from @chaika.cafe #vegan #cupcakes #wildveggies #instagood #tasty😋

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keller_koh

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iheartspice

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hollytreekitchen

A nut free alternative to ‘nut butters’ (Low fodmap, gluten free, sugar free, vegan) Recipe coming soon to hollytreekitchen.com for you lovely lot with nut allergies. In any of my recipes that call for peanut/ almond butter you can use this instead. And for my low fodmap crew, if you miss cashew butter, this is pretty close to that too 💛 #hollytreekitchen #foodblog #foodblogger #freefrom #vegetarian #vegan #veganfood #veganfoodshare #food #foodporn #glutenfree #yum #healthyfood #foodphotography #lowfodmap #instafood #food52 #foodandwine #veganrecipes #plantbased #plantpower #glutenfreevegan #spoonie #recipe #glutenfreedairyfree #nutfree #nutallergy #nutbutter

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fit_frisch_faltenfrei

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shaneatsplants

So at the moment I’m being a super organised pregnant lady 🤰🏻 and preparing lots of freezer friendly meals so I have plenty ready for once baby is here 👶🏼 one being lasagne 😌 I’m starting to run out of ideas though so any vegan freezer friendly meal suggestions are welcome 🌟🌱 . . . #vegan #veganpregnancy #veganbaby #veganfood #veganfoodshare #veganfoodporn #vegansofig #veganmealideas #veganrecipes #veganuk #veganism #veganlasagne #whatveganseat #whatfatveganseat #plantbased #plantbaseddiet #plantbasedprotein #plantbasedfood #plantbasedlifestyle #healthy #healthyeating

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myvegandiary87

Blueberry ombre pancakes 💙💜 #RepostSave @gingervegan ・・・ Recipe for the pancakes. (To get the colour add blueberry juice to the batter) 400g Wholemeal self raising flour 3 tbsp oil 4 tbsp Fruit Syrup @sweetfreedomuk 550-600ml almond milk Put the flour in a bowl and make a well in the centre. Add the syrup and oil and about half the milk and mix until smooth. Add the rest of the milk and mix again until well combined. Cook until bubbles break on top and flip over and cook on the other side until cooked through. . Blueberry syrup topping made by mixing Fruit Syrup @sweetfreedomuk with blueberry juice from some gently cooked frozen blueberries. 🐦 . . . . . #vegan #pancakes #veganpancakes #pancake #pancakeday #pancakestack #wholemealpancakes #blueberrypancakes #ombrepancakes #veganoptions #healthyoptions #veganbreakfast #breakfastpancakes #pancakesunday #pancakesforbreakfast #veganrecipes #veganfoodie #veganfoodporn #healthier #inmykitchen #yummyinmytummy #plantkiller #plantpowered #govegan #foodstagram #feedfeed #blueberries #vegandessert #vegantreats

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violavonveganizzle

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theveganvibration

Take inventory...you'll be shocked who cares and who is out to step on you to advance there ego. Those are the ones who will come around this life many times over until they learn that love is all that matters. #karma Follow @awaken_healers - 💙🙏💙 have a happy day ✨ #vegan #veganrecipes #highvibrations #universalconciousness #raw #vega #noanimals #wokeaf #bodybuilding #coach #fuckcancer #cancersucks #healyourself #fuckchemo #gmofree #organic #photooftheday #gymlife #fitfam #cancerfree #ayahuasca #higherconsciousness #noego #trainer #marijuana #nomeat #awakening

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the.cruelty_free.cook

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weganskastrefa

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matt_cama

Just wanted to give gratitude to all of you who have shared on your story to watch the slaughterhouse footage, started following me & who have sent me a message over the last few days. ▫️ I’m ESPECIALLY grateful for those who messaged me saying you’ve decided to choose compassion and go vegan or try the 22 day vegan challenge. ▫️ I know the word ‘vegan’ can get a bad rep for being extreme, but if being extreme is speaking up to end animal cruelty then I’ll wear that label loud and proud. ▫️ Btw for those who have decided to go vegan, please get support. ▫️ You’re creating a lifestyle change and you’ll need recipes, guidance and will probably have questions. So join the free 22day vegan challenge in my bio to get all the help you need. ▫️ I haven’t been able to go through every single DM, but If you have decided to go vegan or try challenge22 after seeing the footage then please let me know below so I can read every comment here 👇📷: @fallowfawn #LoveAllLivingBeings

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thetravelingveggiee

I finally did it! Vegan chicken and sausage gumbo with vegan potato salad. It was so delicious and made me miss Louisiana food even more ❤️ #gumbo #vegan #louisiana #louisianafood #cajun #cajunfood #eattherainbow #veganrecipes #health #natural #holistic #morningstar #tofurkey #food #foodie

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healthyfoodbyioia

Do you want some marinated spelled makis with umbeoshi and avocado guacamole and kale? 🍙 I love makis and these are really delicious! Do you cheer? #eatclean #eatingclean #cleaneating #realfood #yummy #healthyfood #healthylifestyle #healthyrecipes #healthybreakfast #food #foodporn #foodpics #foodpothograghy #foodislife #foodporn #foodpornography #foodstagram #foodies #vegan #veganfood #veganfoodporn #bestofvegan #veganrecipes #plantbased #letscookvegan #foodiesofinstagram #instafood #makis #makisushi #veganmakis Hervir la espelta (1 taza de cafe) y enfriar. Hacer el guacamole con 1/2 aguacate, 1 hoja de kale y sal y pimienta. Agregar a la espelta una cucharadita de vinagre de umbeoshi y una cucharadita de pasta de umbeoshi. Agregar a la espelta el guacamole y mezclar. Montar los makis con la alga nori y el relleno que guste (calabacín y zanahoria). Cortar y servir con salsa de soja.// Boil the spelled (1 cup of coffee) and cool. Make the guacamole with 1/2 avocado, 1 leaf of kale and salt and pepper. Add a teaspoon of umbeoshi vinegar and a teaspoon of umbeoshi paste to the spelled. Add the guacamole to the spelled and mix. Assemble the makis with the nori seaweed and the filling you like (zucchini and carrot). Cut and serve with soy sauce.

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dandystimeline

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theveganeats_

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cafefloraison

✌🏼• les perles de l’amitié « Ceux qui cherchent des coquillages trouveront des coquillages. - Ceux qui les ouvrent trouveront des perles.» Al Ghâzali . . . . . . . . . #lovequotes #algazali #sufism #livethelittlethings #philosophy #brunch #mtlbrunch #coffeelover #mtlcafecrawl #mtlmoments #mtlblog #coffee #coffeetime #instafood #vscofood #latteart #coffeeshop #instacoffee #vegan #veganrecipes #montrealfood

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evii.veganfit

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mouby_k

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thinkbehuman

TEA TIME RAMBLINGS 🍵 ••• I apologise for the lack of posting, I am incredibly overloaded with dissertation work. BUT writing it gave me inspiration for a new #teatimerambling post🙆🏻‍♀️ The topic of today is: WHAT GIVES YOUR LIFE MEANING? ••• We all have hopes and dreams that drive us to work a little harder, makes it easier to get us out of bed in the morning and keep us motivated when things get difficult. When I started university, in all honesty I was just hoping to get a degree, but through the years I found a new meaning to the work I am currently doing. I found the meaning of my classes and the essays I write. Victor Frankl wrote a famous book on life and its meanings (which I haven’t yet read but it’s the top of my reading list), about how even when faced with the most horrendous situation (he was in the Nazi concentration camp), when your life has meaning to you, that meaning, however small, can help you survive. That in essence, is the importance of meaning, so what’s yours? Have you found it yet? Perhaps it isn’t something you proactively seek, but comes naturally? 🤔 #veganinjapan #veganfood #veganfoodie #yummyveganfood #veganrecipes #vegancooking #vegancommunity #vegancomfortfood #naturelover #spreadthegreen #lovetheearth #gaia #sustainability #blogger #writer #thinkbehuman

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thisissweetpotato

Gluten free porridge with unsweetened almond milk. Covered in strawberries and blueberries, mixed omega seeds, chia seeds and coconut shavings! Only sugar in this is the berries! #vegan #vegans #veganrecipes #plantbased #plantbasedpower #noanimalsharmed #healthy #natire #natural #vegainz #plantpower #body #yummy #tasty #foodporn #crueltyfreefood #love #animalsaved #veggies #vegetarian #fruitandnut #veganbabe #berries

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betto.auge

Vai falar mal do inhame!? Então se liga na texXxtura rapá!😤🤫 receita nova testada, aprovada e recomendada!! Será que vale a pena soltar o segredo? Alguém chuta os ingredientes? Não, não vai pitaya!

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leonine19

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ruyas.mommy

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___vegan.warrior___

Food. Over 56 billion farmed animals are killed every year by humans. These shocking figures do not even include fish and other sea creatures whose deaths are so great they are only measured in tonnes. https://www.animalequality.net/food GO VEGAN! ➡ http://vegankit.com/

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loredana0919

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herbsandpepper

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coconutbowls

RECIPE TAKEOVER TIME! 🙌🏻 Head to our Story to watch Siri from @awildflowerlife make her Summer Taco Bowl with Mango Salsa recipe from our Vegan Bowls for Vegan Souls cookbook🌮🌶💃🏼 〰️ "This summer taco recipe is a real crowd pleaser. The mango salsa gives your tastebuds a fresh, sweet and summery avour, and the creamy guacamole is a must. Veggies give it the perfect crunch, while the protein packed lentil and quinoa base is so delicious mixed with the taco!" 〰️ The cookbook is available in hardcover and e-book at www.coconutbowls.com/vbfvs 📖 #veganbowlsforvegansouls #coconutbowlscookbook #coconutbowls #vegancookbook #vegan #plantbased #plantbaseddiet #veganrecipes #veganfoodshare

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taste_of_sri_lanka

The onions and chilli paste (Lunumiris) So after getting few messages asking how to make this I thought of posting step by step guide for your convenience. ***I usually don’t add tomatoes but they help bring the spicyness down if you are less tolerant to chilli. ** This recipe is vegan but you can add sundries fish pieces to make it non-vegan and add an extra layer of flavour and texture. *** I used about 3 Tbs of crushed chilli in mine but adjust it according to your taste buds ** Same goes to salt and lime levels, you need to taste and adjust. *** first stage is to pound the crushed chilli and salt together. I think rest of the pics explain the steps clearly, but if you do have questions fire away ☺️ To Non-sri lankans who don’t know what this is we use this with milk rice and coconut rotis. But I personally love this with coconut milk curry and rice. Anyway good luck lovelies 💕 #lunumiris #srilankanfood #onionandchilli #spicy #lovespicyfood #onion #chillies #srilankancuisine #srilanka #food #asianflavours #localfood #instafood #vegan #veganfood #vegetarian #veganrecipes

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vegandaily1

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friendlyfood.ca

This week's recipe is up on our site! • 🌱Tangy and a little bit sweet – a perfect salad topper 🥗 • 🌿 Zesty Herb Dressing 🥒 • Visit www.friendlyfood.ca for this and many more plant-based recipes. Check back for new weekly recipes, and don't forget to like & follow us on Facebook & Instagram @friendlyfood.ca for updates!🍃Link to site in bio. • • • #friendlyfoodca #plantbased #vegan #vegetarian #plantbasedrecipes #plantbasedfood #veganrecipes #veganfood #vegetarianrecipes #veganblog #veganfoodshare #veganblogger #foodblog #foodblogger #foodbloggers #vegansofig #vegansofinstagram #plantbasedblog #plantbasedblogger #dressing #saladdressing #homemadedressing #veganmealideas #vinaigrette #salad #vegansaladdressing #cheapandcheerful #easyvegan #glutenfree #glutenfreevegan

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wolvesouls

Gainzzzzz

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balanced_lisa

My lunch today 😊 Asia noodles with tofu, peas, carrots and eggplant 🍆😍 I added sesame seeds to the tofu, to make it a bit crunchier 👌🏼 Thanks for tagging me @squatsoversweets #whatsonmyplate Later I will get my yoga 🧘🏼‍♀️ in and afterwards strength training 💪🏽❤️ . . . . #vegan #veganfood #veganrecipes #veganfitness #veganism #foodporn #food #lunch #lunchtime #foods #foodgasm #foodies #foodlover #foodstagram #yogadaily #yogajourney #yoga #yogi #yogagirl #yogalife #yogalover #yogalove #yogalife #healthylife #healthyfood #healthylifestyle #yummy #eating

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camijulius

Another sneak peek from the upcoming ebook. A delicious chocolate mousse 😍👏🙏💕🙌🌱✌🌙☀ #vegan #veganrecipes #veganebook

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occasional_herbivore

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justcoffeezurich

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dazzlingcarrot

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eartheats_perth

Crumbed pumpkin burger with chilli onion jam, onion rings and fresh tomato and lettuce 🤤 packed full of flavour and quick and easy too 😍 Delivering all around Perth this Sunday the 29th, click the link in our bio to place your order now! 🙌 • • • • • #perthvegan #veganperth #mealkits #Perth #vegan #plantbasedperth #perthfoodies #perthisokay #perthveganshare #perthvegans #perthveganeats #perthveganfoodies #perthveganlovers #perthveganoptions #veganperthlife #veganparents #vegankids #perthparents #veganrecipes #veganfood #vegancooking #whatveganseat #vegansaustralia #aussievegans #veganfoodies #vegansofig #veganism #veganliving #veganmeals #veganmealkits

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veganingworld

Repost via @the_leaf_eaters - :.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.: ~ The Fussy Vegan ~ :.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.:.: The Fussy Vegan is a little café situated in Blairgowrie, Johannesburg. They serve the most delicious meals which are all 100% vegan 🌱 We’ve been to The Fussy Vegan three times now either to sit down or to pickup a quick takeaway meal. Their menu has a variety of options, but at the time we took these photos we tried out their Toasted Tofu Mayo and “Bacon” Toastie as well as their super yummy Mac and Cheese. Ooh! And they sell some amazing snacks which includes seitan biltong and bacon. You can also get some of Irene’s Gourmet Nutritional Yeast from them. You can give them a follow over here @thefussyveganza 🖤 _________________________________ #vegetariansouthafrica #vegansouthafrica #vegetarian #vegan #veggies #veganfood #plantbased #veganeats #recipe #veganrecipes #food #foodie #yummy #homemade #vsco #vscocam #vscosouthafrica #tasty #meatfree #crueltyfree #southafrica #johannesburg #thefussyvegan #macandcheese #tofutoastie #veganpasta #govegan #vegansofig #tofu

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vuittran

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fornello_vegano

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love_and_simple_sugars

We could never expect to find cacao trees here! One of the fruits is almost ripe (you can see on the first picture). It was a whole plantation of them and we really hope to find one to buy while we are here! 💛🍫

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thewalloffood

Healthy eating ⬅️ VEGAN or FISH ➡️ 🌿🐟 Which is your favourite? Here we have two ideas; 🔶A vegan friendly orange "chicken", sesame seeds, spring onion and Jasmine rice. 🔶Grilled fresh tuna, sliced cucumber and Jasmine rice. So yummy by @chubbyinshape 🍚🐟🥦🌿🌱🐟🥒🥦🍚🌿🌱 #healthyfood #healthyeating #healthylifestyle #veganrecipes #fitnessfood

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hanifainfluencer

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bigalreezy

#Repost @djmistabigmike1 ・・・ Regrann from @alkaline_vegan_news - A father-of-two who was given weeks to live has revealed he beat stage 4 colorectal cancer after switching to a vegan diet. Rob Mooberry, now 43, told Daily Mail Online he was hospitalized with a perforated colon in July 2012, and scans revealed he had cancer which had spread to his bowels, lymph nodes and liver. Doctors said the Las Vegas bartender would need a colostomy bag put in, followed by an ileostomy, then two bouts of chemotherapy and radiation therapy. However, after the surgeries and the first round, with his cancer downgraded to stage 3A, he said he couldn't take it any more and needed some time to detox his body of the chemicals before starting more treatment.  In November 2012, he started a plant-based diet, alkaline diet - akin to that of Tom Brady - with his vegetarian wife Amanda, now 39, following research that showed sugars and processed foods fueled tumors.  When it came to his next scan in early 2013, the cancer had shrunk by almost 80 percent.  Now he is celebrating five years cancer-free, raising 20-month-old twins, and running a small cancer charity on the side of his bar-tending to help other sufferers afford pipe dreams - and his story has gone viral, after it was tweeted by country star Tim McGraw. ________________________________________________________ #drsebian #drsebi #food #healer #naturalremedy #herbs #minerals #nature #wakeup #toxins #herbalmedicine #gmo #organic #alkalinevegan #vegan #rawvegan #electricfoods #alkalineliving #plantbased #meditation #alkalineveganrecipes #veganrecipes #detox #veganfood #alkalinefood #alkalinediet #drsebirecipes #wikileaks

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veggieland14

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ellawhattheveg

HUMMUS 💛💛💛💛 Hummus has been my fave ever since I was a super tiny kid!! It goes well with a lot of things and it's super versatile!! It can be a dip, a spread, or even pasta sauce!! #whattheveg Use your imagination! How do I make it? I place all of these ingredients in a food processor: -1 bulb roasted garlic -1 can chickpeas drained and rinsed -juice of 1 lemon -salt and pepper to taste -a dash of cumin -a dash of paprika -around 1/4 cup of olive oil (depends on the consistency you want) -3 tbsp tahini -sesame seeds What's in the background? An open faced whole grain sandwich topped with grilled eggplant and tomatoes, tofu, and nooch! WITH HUMMUS AS THE BASE! :)

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signorinavegana

Im a girl who could eat pasta everyday. I don’t need anything else 🤷🏻‍♀️ Who says you can’t eat a creamy sauce when you’re vegan? Ist even better than a non vegan option 🤤💚 #vegan #veganfood #italianfood #veganrecipes #veganpasta

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vitalveggs

🍃 Prato do dia! . . 💰 R$12 + R$5 taxa de entrega . . 🍬 Sobremesa: Trufa vegana R$4 . . 🌱 Dinheiro e cartões de débito/crédito . . Como pedir: 📲 Ligação ou WhatsApp: 22-999816730 💌 Mensagem na página . . 🍃 Reserve com antecedência ou até 9h:30min da manhã do dia do pedido. 🏍 Entregas entre 12h e 14h! . 📍Campos dos Goytacazes - RJ . . 💛 Todas as refeições são artesanais, contém aproximadamente 500g e nenhum ingrediente de origem animal.

1

liveeatforlife

Not the perfect background but ... You gotta try this for Lunch/dinner. High in Protein ✅ Vegan ✅ Low Carb ✅ Gluten-Free ✅ Candida ✅ @liveeatforlife . . . Red lentil fusilli, v cheese, red onion, mixed veggies, kale, pesto sauce, pasta water, baby corn and seasoning. (I usually add silk tofu, but feel free to add any other source of protein). @liveeatforlife . . . . . . #ibs #candidadiet #plants #lowcarb #poweredbyplants #plantpower #vegan #veganrecipes #vegancandidadiet #plantbased #foodblogger #blog #glasgow #scotland #foodies #foodie #foodporn #foodblog #blog #liveeatforlife #like #follow

0

jasminapaulhealth

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sammveganedgy

0

vale.olavarrieta

Muuuy bueeenos días 😍 . . Espero que sea un increíble miércoles! Ya no queda nada para el finde largo 😍💪🏽 . . Para que se regaloneen les dejo esta recetita 🙊 . . GALLETAS INTEGRALES DE AVENA Y COCO 🌴 . . Para 15 unidades: -1 plátano pequeño -1 huevo (🌱veganos: reemplazar por otro plátano o por huevo de linaza mezclando 1 cda de harina de linaza por 3 cdas de agua hasta que queda una mezcla chiclosa) -1/2 taza de harina de avena integral -1/2 taza de avena tradicional -1/2 taza de coco rallado -Stevia (yo les puse 15 gotitas) -Canela (opcional) . . Es tan fácil como moler el plátano, mezclar bien todo, formar las galletitas con las manos y llevar al horno a 180°C por 20 min 🤤♥️ . Antes de hornearlas puedes espolvorear canela por encima, queda pero 👌🏽👌🏽 . . . . . . . . . . #healthylifestyle #healthylife #healthyfood #healthyfoodporn #healthyfoodshare #foodporn #foodphoto #foodphotography #healthy #fit #recetas #recetassaludables #recetasfit #recipes #healthyrecipes #veganrecipes #fitrecipes #galletas #coco #coconut #oats #avena #cookies #comidareal #realfood #realfooding #followme #sigueme #valeolavarrieta #recetasvaleolavarrieta

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veganfamilyfriends

1

dailyveganstop

Raw Buckwheat Porridge 🥣💗 Made By : @lisakitahara • • #vegan #veganrecipes #healthy #veganfood

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dailyveganstop

Vegan Cookie Dough 🍪 Recipe - 1 Cup Chickpeas - 1 Cup White Kidney Beans - 8 Medjool Dates - 1/4 Tsp Vanilla Powder - 2/3 Cup Soy Milk - 1 Tbsp Nut Butter - 1 Tbsp Coconut Flour - 1/3 Cup Cocoa Nibs Made By : @thatveganswimmer • • #vegan #veganrecipes #healthy #veganfood

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pbnfood

@pbnfood Presents Mz @lucy_and_lentils. Lucy Parker is a UK based Vegan Food Blogger and Recipe Creator. . Here is what Lucy had to say about why she loves cooking plant-based. . I love cooking, and using fresh ingredients that taste delicious. Being in the kitchen is a stress reliever, a distraction and a therapeutic way of unwinding. The more I research about the benefits of good nutritious food, the more I want to try new things. During my time at university I had fallen into a rather unhealthy relationship with food, relying on mostly pasta and cheese and slowly started to feel less motivated and struggled to concentrate. Fast forward a year, I decided to learn from recipe books and try to introduce cooking to my life - this was the best decision I’ve made! I started my Instagram account to share my experimenting in the kitchen, along with lots of fails. Slowly but surely I was more confident in the kitchen, eating a balanced diet and enjoying the challenges of proving a plant based diet can be both nutritious and delicious! . For delicious plant-based goodness please follow @lucy_and_lentils

2

veg.madi

I can’t wait for more fresh fruit in the summer 🍉🍋🍓🍍🥝next week we have days that’ll be 80 degrees (Fahrenheit)! I’m so excited!

1

challie.fitness

0

dailyveganstop

Apple Cinnamon Smoothie Bowl 🍎💛 Recipe - 1 1/2 Frozen Bananas - 1/2 Cup Frozen Apple Chunks - 1/2 Cup Almond Milk - 1 Tbsp @soaringfreesuperfoods Hemp Powder - 1/2 Tbsp @leafygreenscafe Baobab Powder - 1/2 Tsp Cinnamon Made By : @kellytasmin • • #vegan #veganrecipes #healthy #veganfood

0

dubaiwellnesscenter

4

choose.2.reuse

WHY BAMBOO NOT METAL ✨ Starbucks has recalled 2.8 million of its stainless steel straws after reports of children cutting their mouths while drinking. Starbucks sold the straws both on their own and as part of a reusable steel cup. They come in two sizes—Grande, a 9.5 inch straw, and Venti, 10.4 inches—both of which are being recalled as “an injury risk.” So far, the company has logged four reports of children cutting their mouths while drinking from the straws, three in the U.S. and one in Canada. With just under 3 million of the straws out there—and the fact that the straw is basically a 10-inch long stainless steel tube sticking out of your drink—the Consumer Products Safety Commission recommends that children neither use, nor even handle, the recalled straws ✨ . . . #choose2reuse #straws #ecofriendly #reusablestraw #smoothies #bamboo #juicechallenge #saynotoplastic #veganrecipes #youtube #startups #fitspo #healthykids #fullyraw #starbucks #kitchenart #foodie #lifestyle #coffee #savetheplanet #kidsfood #metalstraw #coconutbowl #take3forthesea #crystalcastle #starbucks #byronbay #mindfulliving #kidsfoodideas #tagandshare #recall

0

addicted2cooking

Summer special chickpeas and pearl barely salad with goodness of tomato, broccoli, pomegranate, cucumber and lemon flavors. It's a complete one pot meal or can be served as a side dish. What I did- Soak chickpeas (garbanzo beans) and barley over night. Boil chickpeas with little salt and keep it aside. Cook barley with double quantity of water. Chop your choice of veggies/ fruits. Assemble everything together and add salt, lemon juice, cumin powder, chat masala, black pepper and fresh corriander leaves. Mix everything and your salad is ready 😊 Have a great day ahead #sakshicooks #chickpeas #summerdays #wednesday #indianfoodbloggers #yummy #onmytabletoday #feedfeed #fitnessmotivation #hautecuisines #indianfoodie #mumbaitimes #picoftheday #chefsofinstagramn #instagood #followforfollow #tagsforlike #fitgirl #yummyinthetummy😋 #foodphotography #beautifulcuisines #vegans #veganrecipes #veganfood #foodismagic #shoutout #foodphotography #foodstyling #glutenfree #protein #proteinpacked

4

vegan.vixess

Winter dinner - served with roasted potatoes 🌿

1

hotinstagood

3

youjuicecleanse

Repost from @flo.cowie ‘The dreamiest @youjuicecleanse lunch😍roasted aubergine, fresh slaw, kale, cashew cheese, pesto & shots 👌

2

valerie_chahin

And for breakfast.. 🌈 Rainbow smoothie Bowl 🍲 Recipe: -For the base I jut blended oats, soy milk, and vegan protein powder -For making the Green: mixed the base with matcha tea 🍵 -For making the pink: mixed the base with frozen berries 🍓 -For making the purple: mixed matcha tea with berries 🍵 🍓 Oh and the letters are made with pear 🍐 😋 . . . .

6

rinxp

TOFU “CHICKEN” POPPERS 🍿A little treat for all the meat free lovers out there😍 sooooo happy with how these turned out 🤭 I paired them with a drizzle of sriracha 😌 recipe will be up on my blog later on...go follow and subscribe to my blog to keep updated 🙊 LINK IN THE BIO 💃🏼 ALL VEGAN, DAIRY-FREE, GLUTEN FREE, NUT FREE 😌

31

valerie_chahin

🥗🥙🌯🌮🥔 Had you notice I am in love with lentils and potato ? I eat lentils almost every two days, they are so easy to prepare and so healthy too! Such a great source of protein, fibre, iron, potassium and magnesium 💥✌️ What did you all have for dinner tonight?? I would love to know 😋!! 💥🙏🤗 . .

51

valerie_chahin

🥗 Green Lentils, carrots 🥕, Kale, and a lot of potatoes 🥔 😋 Would you eat it ? . .

110

valerie_chahin

🍃Can you guess all the ingredients of this kale salad ? 🍃

91

that.vegan.blonde

Breaking my fast today at 1 pm with this divine Triple Berry Smoothie Bowl ! 🔽 Intermittent fasting has many amazing health benefits. By having your meals in a smaller window of time you're allowing your digestive system to have a break, this in turn can promote better sleep and increased energy levels! 👊🏻 🔽 Triple Berry Smoothie Bowl 1️⃣ Frozen Organic Triple Berry mix (Blueberries, blackberries, raspberries) 2️⃣ 2 small frozen bananas 3️⃣ Vanilla Bean Almond Milk 4️⃣ Berry Banana Smoothie Booster by @praninorganic (code: thatveganblonde for 20% discount) 5️⃣ Toppings: Organic Blueberries, Blackberries and Raspberries, Raw Pumpkin seeds, Raw Hemp Hearts by @manitobaharvest and Organic Chia Seeds by @preschoice

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