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thecrooked.kind

Ieri è stata una di quelle giornate super pesanti.. 7 ore sui libri, uscire prima dall’uni perché la testa scoppia, tutto di corsa e po a fine giornata un piccolo salto in palestra.. ero seriamente distrutta, mi sono svegliata con il raffreddore ieri e ora non riesco neanche a respirare 😂 oggi però mi aspettano 5 ore di lezione che non posso saltare.. quindi andrò in uni e vedrò come mi sento! In compenso, mi sono preparata il porridge, per rendermi migliore la giornata 🌞

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thvocalvegan

Also finally got to try @cocobellacreamery ice cream, which is seriously amazing. Leave cow milk to their babies and #ditchdairy #veganlife #vegancommunity #veganism #govegan #vegan #vegansofig #veganlifestyle #veganstrong #laeats #icecream #veganicecream

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friendsnotfoodrescue

Repost @conscious_muscle : When someone comments bacon on a #vegan post 🌱💀⚔️.......... lol I kid, I kid 😁 I’m just clearing land at @friendsnotfoodrescue to build fencing for the piggies 🐷 ....... but seriously leave animals the F alone! #killingworkoutsnotanimals. . 📷 The #friendsnotfood shirt being worn in this picture can be found at @hungry_herbivore_co . 10% of profits are donate it to animal Sanctuary is in need monthly❤️🐣🐮🐐

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itsawakenclothing

Repost of @samarajosephine eating at @shu.restaurant wearing our #lavastone diffuser necklace! This looks soo good! 😍♥️🌱

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hungry_herbivore_co

Shoutout to @ginavgaliffa for rocking her #friendsnotfood shirt loud & proud letting the world know that animals are here with us, not for us! 🌱🙌💪🐷🐮🐰🐣🐐🦃🐓 . . Join the vegan strong movement and get your vegan shirt activism on by clicking the link above in our bio☝️ or by going to👉 www.ConsciousMuscle.net/shop 📱. . 10% of profits are donated to sanctuaries / rescues monthly🌱🙏🐷🐮🐶🐱🐰🐣🐐🐑🦃 .

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gracefulglowing

Let’s talk about our faces. Sound weird? Well. I’ve realized something about faces. And we’ve all got one. So let’s talk about em. Most people hate their face. There’s so much pressure for a beautiful face. For the right kind of nose, full lips and clear, even skin. There’s so many ways to go ‘wrong’. We all struggle with this. But YOU, human, are absolutely incredible and EVERY PART of you is exquisite. You are the cosmos. You are the universe and you are the earth and you are a walk of life. Do you know how rare you are? One in 400 trillion souls could’ve come here when you were born, but YOU are the soul that is here. Your eyes and your skin and your entire body is a miracle. Everyone is equally but uniquely beautiful if you see them this way. A beautiful face is a human face. An animal’s face. Life’s face. There are no features less of a miracle for their form - and the form society has evolved to admire is just one type of beauty among hundreds. I am so grateful to be here. I am so grateful you are here. It’s crazy that we are here. Your body loves you unconditionally. It will continue to give the experience to life to you and work for you in ways you don’t even realize, even if you hate the way it looks. It is the purest form of unconditional love, and you live inside of it. I love your face. There is beauty wrapped all around you. I love your soul because I am one too, and I understand what that’s like. You are more complex than I can begin to comprehend, and you amaze me. I amaze me, too, and you should amaze yourself. It’s okay to forget, I forget often. To remember, stare at yourself in the mirror with love and gratitude. Your body is the keeper of your soul. Cherish it. Much love, Grace • • • #vegan #veganism #veganlove #vegansofig #vegantravel #veganfood #veganfoodporn #veganfoodlovers #chooseethically #whatveganseat #veganeats #veganbodybuilding #vegansofinstagram #veganfortheanimals #veganfeature #govegan  #vegancommunity #veganismdaily #veganinspo #veganshare #veganstrong #vegangains #crueltyfree #organic #veganaf #bestofvegan #plantbased #friendsnotfood #selflove❤️

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silkandfeathers

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julia.zubkova

В этом году осень потрясающая🍂☺ как на погоду, так и на события 👍 Доброе утро! У меня оно началось в 5😅

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expressyourvegan

NEVER APOLOGIZE FOR EXPRESSING YOUR VEGAN 🌱✌🏼🐷

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queer.fit.vegan.couple

Back to the gym after 2 weeks sick/recovering. It wasn't easy, but I got back to it! #accountability #SweatLifeTribe #workout #fitness #veganstrong #transandfit

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thvocalvegan

So happy I finally got to try @montysgoodburger 🤤🤤 this PROVES we don’t need to hurt animals or destroy the planet to eat something ridiculously tasty #veganlife #vegancommunity #veganism #govegan #vegan #vegansofig #veganlifestyle #veganstrong #burger #laeats #veganeats #losangeles #montysgoodburger #veganclub

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day.vegan

I mean, who really hates sushi? 🤤 #Repost @andreataabug • • • • • Seaweed on seaweed. 💚 I never used to like seaweed when I was younger, and now it ended up being one of my favorite things. Of all things right? Haha. Snacking, writing, & relaxing today. ♡ . . . . #veganlove#vegan #veganism #veganlove #vegansofig #vegantravel #veganfood #veganfoodporn #veganfoodlovers #chooseethically #whatveganseat #veganeats #vegansofinstagram #veganfortheanimals #veganfeature #govegan  #vegancommunity  #veganismdaily #veganshare #veganstrong #vegangains #crueltyfree #organic #veganaf #bestofvegan #plantbased #friendsnotfood #crueltyfree

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veganvana

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landonner

❤️🌱🌎 “Like a #wild #flower; she spent her days, allowing herself to #grow, not many knew of her #struggle, but eventually all; knew of her #light.” — Nikki Rowe 🦋🌸 #lightworker #spiritual #healer #youarebeautiful #veganism #vegan #vegano #vegans #vegansofinstagram #veganstrong #veganshare #veganfriends #healthy #fitness #green #quotes #fitness #raw #govegan #veganpower #veganeats #instagood #louisville

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dzvegankidathletes

Our little love bug hurt her ankle on the vault at gymnastics and now she’s in a cast!😥 She is going to miss this Saturday’s competition but will be ready for the next round! With a little physical therapy and turmeric and ginger she’ll be all set! We are rooting for our little Danya! We love you!! #growingupveganrocks #temporarysetback #girlswholift #blackgirlmagic #healthylifestyle #vegancommunity #vegankidsofinstagram #veganfeature #injured #veganstrong #plantpowered #SteveTvShow #TheEllenShow #teamnatural #vegangirls #vegansisters #girls #sisters #teens #vegan

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andreagnys

Bird 🦅 dogs 🐕!!! This exercise is honestly creeping up as a mod in pretty much all of my workouts these days . It’s so important to still train your core to whatever capacity you can while 🤰🏻but that’s going to be different for everyone. I have been dealing with #diastasisrecti since pretty early in my second trimester so I’ve been modifying for months now - but modifying doesn’t mean giving up and throwing in the towel!! . Pay attention to the cues your body is giving you! Ask for help if you need it, see a Pelvic Floor specialist .. and most importantly always be sure what you’re doing is safe for 👶 AND you!! . Would love to hear some of your favourite #diastasisfriendly exercises! . #33weekspregnant #diastasisrectiexercises #pregnancysafeexercises

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yogi.fit.food

Kale & rice noodles, in veggie broth with sesame and peanuts. #🍜

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jessteyonna

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herbivoreshub

Go VEGAN! 💚💪

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vegan_iza_t

Pequeños cambios pueden marcar una gran diferencia. ¡Queda estrictament prohibido rendirse! El cuerpo logra lo que la mente cree y yo creo en mí, en mi mejor versión ✔️🤟 . #veganismoespaz #veganismoeslibertad #veganismoesjusticia #veganismoesfuerza #veganfortheanimals #veganfit #powergirl #setumejorversion #seunodelosbuenos #veganlifestyle #veganpower #veganstrong #instavegan #vidacolor #fit4life #fitness #algosevanotando #yomismamente #govegan #plantbased #veganism #postureo #veganfollow #l4l #veganbody

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vegan_kelsey

This moment 💕

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soflovegans

How satisfied do u feel after a workout?🏋🏻‍♀️ “No animals were harmed during the building of this body”. Tell us how u feel after your workouts below 👇🏻 #veganstrong #veganlife #poweredbyplants🌱 #liftingislife❤️🏋🏽💪 #plantbased #musclestrong #noweaknesshere👊🏻 T-shirt by @spiritualbalancebtq

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davidandthegym

479.5 @opener speed for my third but apparently depth was not there. I had done 23 squats in comp before this and never even got a red for depth but the speed was there so that is a positive. 501 is at next nationals at the very least. But I wouldn’t be surprised if it was even more than that. This is also my first failed attempt since my third meet and this was my eighth. . . . . . #vegains #vegangains #vegan #govegan #bevegan #veganaf #veganism #veganstrong #veganstrength #veganpowerlifter #veganpowerlifting #veganbodybuilder #veganbodybuilding #USAPL #powerlifter #powerlifting #loveitkillit #squat #squats #legs #legday #93kg #usaplrawnationals2018 #inzer #spokane #strong #strength #power #kilos #veganlife

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veganazgirl

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josethorne

Day 3: Spaghetti with a starters of vegetable spring rolls. The spaghetti is some of the best I’ve ever had in this lifetime. Compliments to the chef. #vegan #veganeats #govegan #veganfood #veganfoodporn #foodporn #veganfoodshare #vegansofinstagram #vegansofig #plantbased #plantpowered #areyouveganyet #vegancommunity #veganstrong #veganfortheanimals #plantstrong #veganlife #veganism #spaghetti #cruise

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gettinghealthy_on_goodfood

Red beans and rice with my new favorite way to make seitan! Basmati rice as a base because it's low on the glycemic index. That means your body processes it sloooooow and you're satisfied much longer. Helpful hint with rice: if it sticks together it's got higher starch and it's higher up on the glycemic index. That's why after eating sushi you're hungry again in about an hour. Still yummy, but not as good for the tummy. 🍚 * * Pan cooked seitan crumbles. 1 cup vital wheat gluten 1/3 cup nutritional yeast 1 Tbl ground cumin 1/4 tsp cayenne pepper 1 Tbl paprika 1 Tbl smoked chili powder 1 tsp onion powder 1 tsp garlic powder 1/3 cup water 3 Tbl apple cider vinegar 1/3 cup ketchup (Or 1 Tbl tomato paste with added liquid) 1 Tbl neutral oil like canola 1 Tbl soy sauce * Whisk together dry ingredients. In a separate bowl whisk together wet ingredients. Mix dry and wet using a wooden spoon. Let rest while you heat up a pan with a little bit of oil in it. Tear off small pieces of the seitan and add to heated pan. Stir in pan to sightly brown each piece. Add 1/2 cup water to hot pan and cover. Cook for 5-8 minutes until water is gone. Uncover and cook again for 5 minutes to finish browning the seitan crumbles. Add to your dish and enjoy a high protein tasty meal! 🌱 * * * * #seitan #comfortfood #vegan #veganfood #veganfoodshare #veganfit #veganstrong #veganfoodporn #veganrecipes #veganathlete #buzzfeast #buzzfeedfood #plantpowered #health #healthyfood #plantbased #weightloss #obesetobeast #fitfam #fat2fit #fff #thefeedfeed #thefeedfeedvegan #yum #food #foodporn #foodgawker #cookingwithloseit

2

gracefullplate

I meal prepped this hearty lentil vegetable soup last night. The inspiration behind it was my roommates wanting to get rid of all their veggies because they were going bad. I sautéed celery, carrot, garlic, and potatoes. Then I added lentils, water, and spices (cumin, sage, bay leaf, old bay, salt and pepper). I added the kale towards the end. This turned out really well and I'm glad I was able to prevent food waste! -G

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vivalavegan07

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kenita_laurel

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vegan.beauty.power

Simplify your life! Need help with eating overwhelm? Look, healthy vegan eating doesn't have to be hard. It's actually simple and easy! The secret? Stick to whole plant foods! 😍🌱 . . All I have pictured here is chickpeas with fresh green beans, onion, mushrooms, dried thyme, Himalayan sea salt, black pepper, and coconut aminos. That's it! So simple, yet so powerful and nutritious. That's the best combo. 🙌🏼🌟 . . Pair veggies with beans, brown rice, millet, quinoa, or lentils. Add in herbs/spices, and cook with water, crushed/strained tomatoes, salsa, coconut aminos, or water. That will do it for a simple nutrient-packed meal. 💚✨ . . Check out the blog 👇🏼(veganbeautypower.com) for all of the helpful + simple vegan tips and info! Always here for you 💙 . . . . . . . . #homemadevegan #iloveveganfood #simplevegan #meatlessmeals #veganfoodspot #veganfoodspace #veganporn #veganshares #veganmeal #veganinspiration #veganblog #veganfeature #veganmealprep #eatplants #eatmoreplants #veganmom #veganstrong #crueltyfreefood #vegansofinsta #feedfeedvegan #thefeedfeedvegan #veganrecipeshare #plantprotein #plantbasedpower #plantfuel #veganfoodlover #plantbasedmeals #vegansnacks #plantbasedfoods #veganhealth

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byveganfox

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vegans.news

Go Vegan. Animals are friends not food.🐏💓🐾🐂🐮🐃💓 ➖➖➖➖➖➖➖➖➖➖➖ ✔️ www.vegansnews.com ✔️ ➖➖➖➖➖➖➖➖➖➖➖ 🤙🌳🤙🌱🤘🌲✌️🌱🤘🌳👊🌲 #veganlifestyle #veganfood #veganlife #vegansproducts #vegannews #animalliberation #animalrights #vegansnews #vegancommunity #vegansofinstagram #vegans #veganhealth #veganworld #veganstrong #veganproducts #goveganfortheanimals💚🐷🐮🐣🐖🐗🐰🐔🐟🐬🐋🐵🐐🐏💚

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blairchristo40

🍚 🥗 Toasted Tempeh .. stit fry veggies over brown rice with soyaki sriracha sauce and sesame seeds ..monster Tuscan kale salad with cucumber.. red onion green onion cilantro red cabbage and a homemade oil free brown mustard and tahini dressing .. had a medjool date for dessert ‘ ‘ ‘ ‘ ‘ #hownottodie #wfpb #wholefoodplantbased #eatathome #vegan #veganfood #veganrecipes #plantbased #plantbaseddiet #plantstrong #plantstrongvegan #engine2diet #guthealth #eattolive #nutritarian #starchivore #whatthehealth #forksoverknives #plantbasedfamily #mealprep #eatrealfood #endofdieting #eatwhatanimalseat #health #bluezones #tastetherainbow #veganstrong #protienaholic #gbombs

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veganado_ako

We refuse to watch these documentaries because we’re scared to make a small change of eating/consuming plants instead of meat, eggs and dairy, and using non-animal materials instead of things using animal parts. We are scared of commitment. Bro, it’s time to man up and align our morals with our actions. The vegan community is strong. We support and help each other. /// Libre na ngayon! Free already starting today. DOMINION is a powerful and striking documentary about what happens to the animals in a first world country. Free-range, RSPCA approved, and what we call “humane” way of slaughtering. (RSPCA - Royal Society for Prevention of Cruelty to the Animals). This is mostly in Australia unless otherwise specified. We are somehow led to believe that the methods of first world countries are way better and less cruel, which equals better quality meat. The team used drones and hidden cameras to give us the most accurate footages. Propaganda? But these are facts. The cameras don’t lie. Gary Yourofsky said about these slaughterhouse documentaries, if it’s not good for your eyes, then why would it be any good for your stomach? Friends, please spread the movement. Share this free video to your family and friends. The team has made valuable efforts to make this one free forever so anyone can watch or download it anytime anywhere for free, at his/her convenience. Link in bio. Please click and share. #WeWillRiseTogether #Dominion #DominionMovement @dominionmovement #veganmen #pinoyvegan #philippinevegan #veganph #vegansinmanila #vegan #vegancommunity #veganmovement #vegans #veganstrong #veganfitness #vegandudeswithbeards #govegan

1

cmsupplements

Black 73oz @cmsupplements Jug w/ easy to hold handle are now in stock, this color is limited time and 1 of 7 different colors that are back in stock! - Jugs are 100% BPA Free and DEHP Free. These jugs make it easy to stay hydrated all day long! - Click the link in our bio to get yours today & help us support our next #animal sanctuary/rescue donation! 🙌❤️ - www.cmsupplements.com

1

jakkedjenny

I was feeling a little down about #powerlifting in general until my tidy little 345x2 PR tonight at my lowest body weight in over a year. 💪🏼 #bitchdonthitch #jakked #jakkedhardcore #jakked4life #sbd #deadlift #bench #squat #grrrl #grrrlaemy #grrrlpower #vegan #vegansofinstagram #veganpower #veganpowerlifting #veganstrong #strength #cardio

10

thissavoryvegan

Buffalo Cauliflower Tacos are everything. Spicy cauliflower, creamy avocado, crunchy romaine all topped off with vegan ranch. Time to start drooling. Get the full recipe on the blog (direct link is in my stories). #thissavoryvegan #tacotuesday

6

myvegankitchn

Tried to show how big this salad I had the other night was but i don’t think the picture did it justice. It was literally bigger than my head. I used the cruciferous crunch salad kit from Trader Joe’s which has Kale, Brussels sprouts, broccoli stems, and cabbage. I added brown lentils and some Sweet Onion dressing on top. Honestly one of the best things I’ve had, ever, and I can’t wait to eat it again. I’m addicted to cabbage and honestly would just snack on a raw head of cabbage with no shame lmao. Also Sorry for the late post today, I’ve been busy baking for @tpwrandy ‘s Birthday. 💗🍁🍂

2

veganlove_edm_n_travel

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veganvana

0

rooterville

Say hi 👋 to Gracie! She lives at Rooterville with her sister Ginger 🐶 the two pups love running around and telling all the pigs what to do! But don’t worry, we never 🙅‍♀️ leave the dogs alone with the pigs. Who is your favorite #rootervillerescue?⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #TuesdayMotivation #TuesdayThoughts #friendsnotfood #someonenotsomething #farmsanctuary #rootervilleresues #dachshundsofig #dogsofig #dogsofinstagram #cutedog #veganstrong #veganshare

3

kristy_nichols

2

kregslist

2

thesavvypantry

Practice makes perfrect. Back stretches are an area of opportunity for me. Hoping to eventually get my back leg straight 🤸‍♀️🧘🌿

3

itsawakenclothing

Be kinder to yourself and then let your kindness flood the world 💕🌏

3

eat.lovevegan

Fall Buddha Bowls We’re trying to get in the fall feels with this 90 degree weather So for tonight we have 🥁🥁 Spicy Maple Butternut Squash Brussels & Mushroom Mix Ginger Carrots Saucy Quinoa, Raw Spinach & Almond Slivers 🙌🏼🙌🏼🙌🏼😋😋😋😋😛😛😛 #fall #falldinners #veganlife #pumpkin #butternutsquash #quinoa #vegan #vegancommunity #whatveganseat #veganfoodshare #veganfood #veganfoodporn #vegans #vegansofinstagram #veganlifestyle #veganeats #plantbased #veganfoodlover #poweredbyplants #plantpower #veganpower #veganshare #veganstrong #eatlovevegan #vegansofIG #plantbased

1

amanda.outside

“Perfect place for a handstand” -me, everywhere I go 🤸🏼‍♀️

2

synkaaos

Mid shoot looks like I was posing 😭😎 definitely hit it hard today sore af!!! I did a set from @hybridperformancemethod and CrossFit in the am!!! Mindset is getting there💪🏼 #homegym#mamifit#veganstrong

9

healthy.happy.vegan.life

3

kim_cote1

Yesterdays supper/dinner. Butternut squash/carrot bisque.. so good.. and a grilled cheese.. slammin on the taste buds.. I love making up recipes... #wildchild not pictured here was some romaine lettuce that I just ate plain with it all. #vegan #veganfoodshare #plantbased #veganfriends #veganpower #veganstrong #homemade #homemadebisque #squash #carrots #inthekitchen #becreative #makeitup #soup #crueltyfree #whatareyoueating #saveouranimals #govegan #makeachange #cook #foodismedicine #foodie

1

domzthompson

Nothing fancy. Spent my evening lifting until failure. Over 30 combined supersets with over 300 reps or so. I lost count. Anybody else smash the gym today? I’m heading back now to get quick 5 mile run in.

58

spicy.vegan.fit

She’s back. Back again. Too many days off. Too many excuses. Today I promised myself and asked for accountability in my group. And you know what!!?? I finally worked out again!! #singlemomstrong #liveeveryday #bettermyself #bettermeforme #veganstrong #plantstrongvegan

3

kim_cote1

It is amazing when you let your body pick what it needs... check out the light colors..mashed potatoes.. spaghetti squash and butternut squash. Listen to your bod! #chakras #vegan #veganfood #homemade #veganfoodshare #veganfriends #veganpower #veganstrong #inthekitchen #foodismedicine #becreative #makesomething #saveouranimals #whatareyoueating #crueltyfree #plantbased #butternutsquash #spaghettisquash #potato

0

mary.vegan.pasquini

1

bearded_vegan

The first day I started lifting I focused on making sure on intaking my macros. Jumping from cutting to bulking and trying to figure out the best way my body reacts to everything. Today I’ve decided to give myself a break. For the next month or so I’m no longer going to be counting my macros. I feel giving myself this mental break will be nothing but beneficial for me. That doesn’t mean I’m gonna go and eat like shit everyday, I’ll still focus on eating a lot and eating clean, but no longer having to worry about tracking is going to be nice for once! When I do decide to start tracking again, I will focus on bulking up. And even though I’m barely giving myself a break I can’t wait to start it! But till than I’ll enjoy my food intuitively and continue to train my ass off. I hope you all have goals in mind and I hope you all crush those fuckin goals. We’re all in this together. One love! 🙏🏽

7

megan_the_plantbased_vegan

No filter. I made seitan, and it tastes like THANKSGIVING!!!!!! I have cracked the code on making seitan.... it is juicy, moist, and it tastes the way I remember cracked black pepper turkey deli slices taste.... this is a game changer folks! No more store bought... i know EXACTLY what is going into my seitan... #seitan #notmeat #savetheturkeys #friendsnotfood #412vegan #pghvegan #simplyvegan #veganstrong #veganchick #GoVeg #plantbased

3

vamperhampers

0

alekalevegan

Happy bday 🎂

3

one.vegan.army

Love this sweet angel. So gentle and dainty and loves to be loved. Leia ❤️

4

plantbasedbitxh_

Roasted 3 pepper pasta! I was on Pinterest looking up recipes and found roasted red pepper pasta.. we like all peppers so I used a mix of red, orange & yellow.. this turned out amazing 🤤 . . . . . . . . . . . . . . . . #vegansofig #dinnerideas #dinner #veganrecipes #veganstrong #dairyfree #crueltyfree #plantbased #veganfoodporn #veganfoodshare #foodshare #veganmom #veganforanimals #veganforhealth #pasta #tuesday #instavegan

1

alekalevegan

The bread at Olive Garden is vegan!

2

veganvana

1

thestronglilvegan_

Didn’t work out today. Instead sat in the cold since midnight waiting in line for a good spot to see @twentyonepilots 😛 my exercise was walking to places to use the restroom/get food 😂 balance is keyyyyyy #banditotour #thebanditotour #banditonashville

2

taylorspolefitness

8

expressyourvegan

Love love love !!! 💗

2

cenavegan

Join us tonight and order yourself some 🌱 tacos 🌮 burritos 🌯 nachos or platos… any way you want them. And make that order even better with some delicious 🍓🍋 aguas frescas from our pals @aguasveganas, adult beverages🍺🍷 from @blockpartyhlp, and 🍩 from @donutfriend . HLP is the always the place to be on Tuesdays 🙌5058 York Blvd. LA 90042 📷 @DamianRinaldi

6

turquoisebeans

✨Transformation Tuesday✨ I see so many #transformation posts that are purely physical, so heres to those who are working on the internal stuff as well. In the last two years i’ve become a work-from-home mother, a student, a media strategist, a sponsee and a babysitter, all while getting my mental, emotional and physical health back on track. 🧘🏼‍♀️ 🧘🏼‍♀️ 🧘🏼‍♀️ #transformationtuesday #fitmom #fitgirlsguide #fitfam #fitness #health #grounding #meditation #fitlife #gains #bootybuilding #fitspo #girlswholift #fitspiration #fitmama #vegansofig #veganstrong #crueltyfree #plantbased #instagood #abs #core #balance #momlife #boymom #gymlife #fitnessadict #yogi

1

brightyellow_wellness

1

vegansinaustralia

How does a vegan, French-style patisseries sound? ⠀ These cakes by @quintessence_patisserie look delicious! 🍰 ⠀ Thanks @mealsbymiri for the photo 😊 #VegansInAustralia

7

teamhumane

Top 3 teams🙌🏻😻!! Things are really starting to heat🔥up as we are hitting the half way🙀point through the season. @teamhumanebayarea is not too far behind! Keep up the phenomenal💯work peeps!🐥

4

vml_uk

0

praninorganic

Did you know each of our ingredients synergistically works together to give your body the most bioavailable nutrition possible?⠀ ⠀ Each of our nutritional booster blends was handcrafted by a Naturopathic Doctor with over 25 years of clinical experience. Dr. David Wang created our line to focus on nourishing people with whole foods. Most food today is over processed, grown quickly and therefore is less nutritious. ⠀ ⠀ Nutritional deficiencies are widespread, but for some reason, not talked about or addressed using whole foods. Our powders are more than just vitamins and provide your body with nutrients, enzymes, minerals, fibre, antioxidants and phytonutrients. ⠀ ⠀ Nature has already put healing vitamins and minerals in food, so why would we ingest vitamin pills instead of food?

9

vegan.fit.man

Here’s a high protein dish from to get those v-gains! @plantfueledstrength shares his thoughts and recipe: __ “My go to combination lately for the plant gains 🌱💪🏾. (I’ll eat almost two of these bowls)” __ Portions by mass ⚖️: 150g sweet potato 175g cooked black beans 150g spinach & kale mix 140g cooked quinoa 75g avocado __ MACROS 🌱: Protein: ~30g Carbs: ~120 g Fats: ~16g (2.2g saturated) __ #veganfitman #veganmuscle #veganstrong #veganfit #govegan🌱

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valentino_friends

1

yogajosey

28

plantbasedbrittany

Another day, another after workout selfie.

2

jadesmummydiaries

13

alejandro.bruno.matzui

EN - Expansion Growth, whether it be physical, mental or spiritual is made possible only through expansion. So I always strive for development of my body mind and soul. As I woke up I meditated. Later I was reading a book called Doctor Glas by Hjalmar Söderberg, a Swedish classic and one I strongly recommend! After that I had my morning training with my baby brother. I used a backpack with 18kg and it's the first time I do pull-ups with this weight. A simple way to challenge my body and I couldn't do more than 2 reps x 3 but it's something and this is how I grow, slowly but steadily. 🙏🏼 ------------------------------ ---------------------------------------------------------------------------------------SV - Expansion Tillväxt, vare sig den är fysisk, mental eller spirituell är enbart möjlig genom expansion. Så jag strävar alltid efter utveckling av min kropp, sinne och själ. Jag mediterade efter att ha vaknat. Sedan läste jag ur boken Doktor Glas av Hjalmar Söderberg som jag starkt rekommenderar! Efter det hade jag min morgonträning med min lillebror. 🙏🏼 Jag använde en ryggsäck med 18kg i sig och det är första gången jag gör chins med sådan tyngd. Ett enkelt sätt att utmana sig själv och jag kunde inte göra mer än 2 reps x 3 men det är bättre än inget och det är så jag utvecklas, sakta men säkert. #training #trainhard #nature #forest #growth #mindfulness #body #mind #soul #pullups #calisthenics #fitness #learn #veganstrong #vegano #lifestyle #outdoors #utomhusgym #träning #practice #vegansofig #chinup

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