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nadiadrupelet

2

elixircreativefood

Experiements with plant-based lox....no fishies were hurt in the making of this [ orgasmic ] breaky!!!! I'll be teaching multiple ways to make delicious "lox" on toast in my upcoming Vegan Breakfast class! Want to join a future class? Check out my website (link in bio!) Questions? PM me! . . . . . . #plantbasedcookingclass #vegancookingclass #plantbasedyyj #veganyyj #vegan #plantbased #experiencegift #fun #giftcardsavailable #cookingclass #glutenfree #victoriaevents #victoriacatering #foodtasters #victoriavegans #bcvegan #butvegan #veganyumminess #bestofvegan #feedfeed #kitchen #letscookvegan #veganyes #vegangf #vegansofcanada #veganbreakfast #veganlox #plantbasedlox #lox #loxyloxy

2

avirtualvegan

โœจHealthy Carrot Muffinsโœจ These little muffins are whole grain, oil-free & packed with fruit, veggies & fibre. Healthy eating WIN! ๐Ÿ† I love them with a schmear of my homemade vegan butter which kind of defeats the object of oil-free muffins but hey ho ๐Ÿ˜‚ They are also great as they are or with nut butter! You can whip them up in no time at all. Let me know if you try them!! Tap link in profile for the recipe! . . https://avirtualvegan.com/healthy-carrot-muffins/ . #carrotmuffins #vegan #veganrecipe #carrots #veganbreakfast #veganyyj #yyjvegan @thefeedfeed.vegan #feedfeed #feedfeedvegan #healthyeating #healthyrecipes

6

avirtualvegan

Chester wants you to make some of these Banana Peanut Butter Dog Treats for your pooches! 3 ingredients, super easy and they keep in a jar for months and months. No excuses ๐Ÿ˜‰ Tap link in profile for the recipe! . . https://avirtualvegan.com/peanut-butter-dog-cookies-2/ . . . #dogstagram #yyj #yyjvegan #veganyyj #dogcookies #dogrecipe #cookies #dogsofinstagram #dogsofvictoria #doglife #dogsrule #dogoftheday #vegan #veganfood #veganeats #veganfoodporn #whatveganseat #whatfatveganseat #vegstagram #vegansofig #vegansofinstagram #crueltyfreefood #veganfoodporn

2

avirtualvegan

Iโ€™m craving something sweet and I have some strawberries in the fridge so am about to make myself one of these quick and easy Strawberry Sweet Rolls. Ready from start to finish in about 5 mins and so good!!! Itโ€™s my favourite quicky dessert recipe! Have you tried it yet? Tap link in my profile for the recipe! . . https://avirtualvegan.com/strawberry-sweet-roll-mug-cake/ . . #avirtualvegan #mugcake #sweetroll #strawberry #microwave #dessert #quickdessert #vegandessert #recipe #recipevideo #yyjvegan #veganyyj #vegan #veganfood #veganeats #veganfoodporn #whatveganseat #whatfatveganseat #vegstagram #vegansofig #vegansofinstagram #crueltyfreefood #veganfoodporn

11

elixircreativefood

0

kikiempey

What is a raw, vegan doughnut, anyway?: Delicious! ๐Ÿฉ Thank you @theveganhippiechick, these tasted as great as they looked! .โ € .โ € .โ € .โ € .โ € #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantpowered #poweredbyplants #plantpower #plantbased #veganyyj #veganfoodlovers #govegan #veganfeedfeed #vegansofig #bestofvegan #veganeats #veganfoodie #vegansofinstagram

3

nadiadrupelet

A mama-sized smoothie and a baby-sized smoothie! I don't mind sharing with my toddler but I'd rather she had her own cuz she drinks really slow and I hate fighting her for the straw. . . . . . . . #raw #vegan #rawvegan #greensmoothie #veganyyj #vegantoddler #veganmama #veganfamily #plantpowered #healthymama #yyjvegan #healthyweightloss #hclf #hclfvegan #carbup

1

elixircreativefood

Tonight was magic! Feeling grateful for the opportunity to share my knowledge of cooking plant-based food and do what I love - cook! It's certainly not as profitable as what I used to do, but I'm learning a new type of energetic exchange....instead of money, now it's love, knowledge, and the feeling is so abundant! The classes are going to get better and better - and maybe expand into new offerings and opportunities like food delivery, gardening, etc! The world is full of opportunity and love, and I'm grateful to be alive in it ๐Ÿ‘ง This was a beautiful table set for 5, with cookbooks, and fresh baked bread...mmmmm....so tasty! Want to join a future class? Check out my website (link in bio!) Questions? PM me! . . . . . . #plantbasedcookingclass #vegancookingclass #plantbasedyyj #veganyyj #vegan #plantbased #experiencegift #fun #giftcardsavailable #cookingclass #glutenfree #victoriaevents #victoriacatering #foodtasters #victoriavegans #bcvegan #butvegan #veganyumminess #bestofvegan #feedfeed #kitchen #letscookvegan #veganyes #vegangf #vegansofcanada

2

elixircreativefood

1

elixircreativefood

This week's experiment introduced activated charcoal to the mix...would you eat black food?! It's so uncommon, yet black foods are notorious for helping our elimination system work smoothly. Activated charcoal helps remove excess gas from digesting lots of fiberous foods - great for new vegans! Black sesame seeds have their hull still in tact so there is an added bitterness which helps to balance sweet cravings and stimulates liver cleansing. I buy all the ingredients from @omfoods and @lifestylemarkets โค๏ธ they're the best at supplying quality organic ingredients to make this beautiful bagel possible . . . . #plantbasedcookingclass #plantbasedyyj #veganyyj #vegan #plantbased #experiencegift #glutenfree #glutenfreebagel #victoriacatering #foodtasters #victoriavegans #bcvegan #butvegan #veganyumminess #f52grams #bestofvegan #feedfeed #kitchn #letscookvegan #veganyes #vegangf #vegansofcanada #everythingbagel #bagel #gfbagel @thefeedfeed @thekitchn @thefeedfeed.vegan

2

nadiadrupelet

Beet juice! Well, beet pineapple spinach parsley cilantro orange cucumber celery juice ;). I feel so amazing every day that I start with a litre+ of green juice!!! . . . . . . . . #raw #Vegan #rawjuice #rawvegan #yyjvegan #veganyyj #drinkyourgreens #bluehairdontcare #fantasyhair #bluenette #hclf #hclfvegan #hclfrv #hclfrawvegan #plantpowered #plantbased

0

nadiadrupelet

Dude at Whole Foods came up to me, so excited to see a toddler drinking a green smoothie, cuz he didn't eat vegetables until he was in his twenties! I started earlier... I was in my early teens and would put kale in my Mr noodles ramen, sooooo healthy ;) . I didn't actually want her to drink this. It was after noon and this was my breakfast, so I chose the greenest smoothie at Bliss... Didn't think she'd like it, but she did! . . . . . . . . #humblebrag #raw #vegan #rawvegan #veganyyj #yyjvegan #veganmama #vegantoddler #vegankid #lambhat #greensmoothie #drinkyourgreens #healthy #healthyfood #smoothielife #nomnom

0

shaigoesvegan

January 1st marks one full year of being vegan for me! I canโ€™t wait to explore all the Vegan things in Victoria this year ๐ŸŒฟ๐Ÿ’• #happynewyear #veganyyj #vegananniversary #vegan #yyj

4

elixircreativefood

Join me! 3 Spots Left! PLANT-BASED JAPANESE COOKING CLASS . MENU : *Fresh Greens with my Easy Miso Sauce *Sushi Rolls - BBQ Shitake "eel" - Cali Avocado Cucumber - Beet Mango *The Best Ramen You've Ever Made [ Miso broth, Noodles, Marinated Mushrooms ] *Donuts for Dessert DATE : March 23, 2018 TIME : 5-8PM Come! It'll be fun AND tasty!! . . . . . . #vegancookingclass #plantbasedcookingclass #yyj #yyjeats #yyjevents #plantbasedyyj #vegansofcanada #veganyyj #cookingclass #sushicookingclass #vegan #sushi #vegansushi #yum #tasty #fun

4

nadiadrupelet

Middle of winter but my kale is growing happily. SO I JUICED IT. . . . . . . #raw #vegan #veganyyj #yyjvegan #rawvegan #juicefodder #garden #balconygarden #greens

2

elixircreativefood

Last minute gift?! What an awesome present to give an experience - send a loved one to a plant based + vegan cooking class!! . I've got a few spaces left...and more classes coming available in new year! *American Favourites (4 spots left) *Japanese Favourites (3 spots left) *Indian Infusion (sold out) *Vegan Breakfast (1 spot left) . $80 for a class! Expect to receive all recipes, instruction, dinner, FUN (!! ๐Ÿ˜Ž !!) and indispensable cooking how-to. Classes are held in downtown Victoria ๐Ÿ˜‰ . Questions?! PM me! Curious about the classes?! Check the link in my bio โค๏ธ . . . . . . #plantbasedcookingclass #vegancookingclass #plantbasedyyj #veganyyj #vegan #plantbased #experiencegift #bestxmasgift #funxmasgift #giftcard #giftcardyyj #cookingclass #glutenfree #victoriaevents #victoriacatering #foodtasters #victoriavegans #bcvegan #creamcheese #butvegan #veganyumminess #bestofvegan #feedfeed #kitchen #letscookvegan #veganyes #vegangf #vegansofcanada

1

elixircreativefood

. ๐Ÿ˜‰ [Join me for a class this Jan-March ] ๐Ÿ‘ง . ๐Ÿ‘ฉโ€๐Ÿซ [ LEARN TO PREPARE PLANT-BASED VEGAN ] ๐Ÿ˜‹ โ€ข Indian โ€ข American โ€ข Japanese โ€ข Breakfast โ€ข . ๐Ÿ™Š [ ARE YOU?] ๐Ÿ™ˆ > Curious about how to adjust your current diet to incorporate more vegetables? . > Recently Vegan and striving to live a healthier more compassionate life? . > Finding that more friends & family are turning to a Vegetarian / Vegan diet and want to add to your current cooking knowledge to impress and nourish the ones you love? . > Just want to eat some plain old delicious food, have a few laughs, and make a new pal? . ๐Ÿ˜ [ THESE CLASSES ARE FOR YOU! ]๐Ÿ˜Ž . . . . . . #yyj #victoria #victoriacookingclasses #yyjcookingclasses #vegancookingclass #plantbasedcookingclasses #cookingclasses #vegan #veganyyj #plantbasedvictoria #yummy #homecooked #ilovefoodqq

0

elixircreativefood

. ๐Ÿ˜‰ [Join me for a class this Jan-March ] ๐Ÿ‘ง . ๐Ÿ‘ฉโ€๐Ÿซ [ LEARN TO PREPARE PLANT-BASED VEGAN ] ๐Ÿ˜‹ โ€ข Indian โ€ข American โ€ข Japanese โ€ข Breakfast โ€ข . ๐Ÿ™Š [ ARE YOU?] ๐Ÿ™ˆ *Curious about how to adjust your current diet to incorporate more vegetables? . *Recently Vegan and striving to live a healthier more compassionate life? . *Finding that more friends & family are turning to a Vegetarian / Vegan diet and want to add to your current cooking knowledge to impress and nourish the ones you love? . *Just want to eat some plain old delicious food, have a few laughs, and make a new pal? . ๐Ÿ˜ [ THESE CLASSES ARE FOR YOU! ]๐Ÿ˜Ž . . . . . . #yyj #victoria #victoriacookingclasses #yyjcookingclasses #vegancookingclass #plantbasedcookingclasses #cookingclasses #vegan #veganyyj #plantbasedvictoria #yummy #homecooked #ilovefood

0

elixircreativefood

. ๐Ÿ˜‰ [Join me for a class this Jan-March ] ๐Ÿ‘ง . ๐Ÿ‘ฉโ€๐Ÿซ [ LEARN TO PREPARE PLANT-BASED VEGAN ] ๐Ÿ˜‹ โ€ข Indian โ€ข American โ€ข Japanese โ€ข Breakfast โ€ข . ๐Ÿ™Š [ ARE YOU?] ๐Ÿ™ˆ โ€ข Curious about how to adjust your current diet to incorporate more vegetables? . โ€ข Recently Vegan and striving to live a healthier more compassionate life? . โ€ข Finding that more friends & family are turning to a Vegetarian / Vegan diet and want to add to your current cooking knowledge to impress and nourish the ones you love? . โ€ข Just want to eat some plain old delicious food, have a few laughs, and make a new pal? . ๐Ÿ˜ [ THESE CLASSES ARE FOR YOU! ]๐Ÿ˜Ž . . . . . . #yyj #victoria #victoriacookingclasses #yyjcookingclasses #vegancookingclass #plantbasedcookingclasses #cookingclasses #vegan #veganyyj #plantbasedvictoria #yummy #homecooked #ilovefood

0

elixircreativefood

Class is In Session! ๐Ÿ‘ฉโ€๐Ÿซ Here are some amazing benefits of eating hummus...trust me, you want to get this tasty stuff in your belly! . [ CHICKPEAS ] . *type of legume *also called Garbanzo Beans *help to increase satiety *boost digestion (fiber) *keep blood sugar levels stable *increase protection against disease (balance your pH) Chickpeas nutritionย is a potent package of protein, vitamins and minerals *Iron *Folate *Manganese *Zinc *15g protein per cup! (7g per jar of hummus) Phewfffff that's a lot of goodness. No wonder we humans have been eating them for 7000+ years! . [ BEETS ] . *high in immune-boosting vitamin C *high in fiber *holds essential minerals like potassium (essential for healthy nerve and muscle function) and manganese (which is good for your bones, liver, kidneys, and pancreas) *B vitamin folate, which helps reduce the risk of birth defects. They've been grown and eaten since ROMAN times - no doubt their delicious sweetness was met with joy when sugar as we know it was unavailable...by cooking the beets in their skin I ensure the sweetness, colour and health benefits stay intact to make the best dang hummus taste- and health-wise. Class over! Hope you learned some fascinating facts about the truely amazing benefits of beet hummus! . . . . . . #vegan #veganhummus #chickpeas #veganyyj #glutenfree #victoria #besthummus #victoriacatering #foodtasters #victoriavegans #bcvegan #beethummus #butvegan #veganyumminess #food52grams #bestofvegan #feedfeed #kitchn #letscookvegan #veganyes #vegangf #vegansofcanada #bestdamnhummus #cantbeetit #hummus #prettyinpink #yyjfoodie #benefitsofbeets #benefitsofchickpeas

0

elixircreativefood

*CONTEST ALERT!* . WINNER: One free hummus for the wonderful @ivonazysk ๐Ÿ™โค๏ธ . Thanks for everyone who joined in and shared the abundance of hummus ๐Ÿ˜‰ I'll be at the market until 4pm this beautiful Friday evening . . . . . . #vegan #veganhummus #chickpeas #veganyyj #glutenfree #victoriaevents #victoriacatering #foodtasters #victoriavegans #bcvegan #beethummus #butvegan #veganyumminess #food52grams #bestofvegan #feedfeed #kitchn #letscookvegan #veganyes #vegangf #vegansofcanada #bestdamnhummus #cantbeetit #carrothummus #freehummus #hummus #prettyinpink #yyjcontest #victoriacontests

3

kikiempey

More @veganyackattack #vyaonthego goodness. Pumpkin Maple Donut Holes. #whatveganseat

1

elixircreativefood

CONTEST TIME! To celebrate my first day selling out, I want to give back & host the first ever Elixir Creative Food Giveaway! A devine jar of hummus (Beet or carrot!) awaits your beautiful bouche. How to Enter: 1. LIKE this Post 2. FOLLOW me (@elixircreativefood) 3. COMMENT & TAG a friend 4. For a BONUS entry, REPOST this photo with me (@elixircreativefood) tagged and use #elixircreativegiveaway Contest open to all Victoria, B.C residents and closes December 7th! Winner announced December 8th for hummus pick up at the Victoria Public Market 11-5pm December 8th!!! . . . . . . #vegan #veganhummus #chickpeas #veganyyj #glutenfree #victoriaevents #victoriacatering #foodtasters #victoriavegans #bcvegan #beethummus #butvegan #veganyumminess #food52grams #bestofvegan #feedfeed #kitchn #letscookvegan #veganyes #vegangf #vegansofcanada #bestdamnhummus #cantbeetit #carrothummus #freehummus #hummus #prettyinpink #yyjcontest #victoriacontests

7

elixircreativefood

B-B-B-Beets Beets Baby. Eee! I have such a great time roasting these veggies and seeing how they transform from rough and hard to rosy red and soft. Curious...how do YOU prepare your beets!? . . . . . . #vegan #veganhummus #chickpeas #veganyyj #glutenfree #victoriaevents #victoriacatering #foodtasters #victoriavegans #bcvegan #beethummus #butvegan #veganyumminess #food52grams #bestofvegan #feedfeed #kitchn #letscookvegan #veganyes #vegangf #vegansofcanada #bestdamnhummus #cantbeetit

0

kikiempey

Finally trying the @foursigmatic Lionโ€™s Mane Elixir (no ๐Ÿฆ harmed), hoping itโ€™s going to power me through these case studies.

2

elixircreativefood

Sent from my BEETING Heart to yours โค๏ธ๐Ÿ™ So much love for the start of the holidays! We're enjoying the opportunity to cook yummy foods in the warm oven as the weather turns colder Doesn't the beauty of nature just amaze you?! These beets blow my mind with their vibrancy . #vegan #veganhummus #chickpeas #veganyyj #glutenfree #victoriaevents #victoriacatering #foodtasters #victoriavegans #bcvegan #beethummus #carrothummus #butvegan #veganyumminess #food52grams #bestofvegan #feedfeed #kitchn #letscookvegan #veganyes #vegangf #vegansofcanada #maplesyrup #mapleroastedcarrots #roastedgarlic #bestdamnhummus #cantbeetit

0

cookieguy_yyj

Oh (ginger) snap! Itโ€™s back! One of our most popular flavours is here for the holiday! Available as a #veganyyj flavour too! Get them delivered warm! . . . #victoria #victoriabc #yyj #yyjeats #yyjfood #explorebc #vanisle #vancouverisland #explorevictoria #victoriabuzz #viccity #westcoast

4

wafflebeastvictoria

5

elixircreativefood

// Beets N Carrots // . This is my hummus, friends! All packaged and pretty ๐Ÿ˜Š available in two delightful flavours roasted beet and maple roasted carrot + garlic! I wish to offer a sustainable and organic hummus as no one was doing so in Victoria, so here it is ๐Ÿค“ bright, bold and tasty! @spuddelivers thx for delivering the awesome produce!!! The beet hummus won me a @vitamix with @cookculture - and I'd love for everyone to try It out. It's available in Victoria now - Fridays for pick up at @victoriapublicmarket 11AM - 4PM! . . . . . . #vegan #veganhummus #chickpeas #veganyyj #glutenfree #victoriaevents #victoriacatering #foodtasters #victoriavegans #bcvegan #beethummus #carrothummus #butvegan #veganyumminess #food52grams #bestofvegan #feedfeed #kitchn #letscookvegan #veganyes #vegangf #vegansofcanada #maplesyrup #mapleroastedcarrots #roastedgarlic #bestdamnhummus

3

elixircreativefood

// Beets N Carrots // . This is my hummus, friends! All packaged and pretty ๐Ÿ˜Š available in two delightful flavours roasted beet and maple roasted carrot + garlic! . I wish to offer a sustainable and organic hummus as no one was doing so in Victoria, so here it is ๐Ÿค“ bright, bold and tasty! . @spuddelivers thx for delivering the awesome produce!!! . The beet hummus won me a @vitamix with @cookculture - and I'd love for everyone to try It out. It's available in Victoria now - Fridays for pick up at @victoriapublicmarket 11AM - 4PM! . . . . . . #vegan #veganhummus #chickpeas #veganyyj #glutenfree #victoriaevents #victoriacatering #foodtasters #victoriavegans #bcvegan #beethummus #carrothummus #butvegan #veganyumminess #food52grams #bestofvegan #feedfeed #kitchn #letscookvegan #veganyes #vegangf #vegansofcanada #maplesyrup #mapleroastedcarrots #roastedgarlic #bestdamnhummus #cantbeetit

2

elixircreativefood

// Beets N Carrots // . This is my hummus, friends! All packaged and pretty ๐Ÿ˜Š available in two delightful flavours roasted beet and maple roasted carrot + garlic! . I wish to offer a sustainable and organic hummus as no one was doing so in Victoria, so here it is ๐Ÿค“ bright, bold and tasty! . @spuddelivers thx for delivering the awesome product!!! The beet hummus won me a @vitamix with @cookculture - and I'd love for everyone to try It out. It's available in Victoria now - Fridays for pick up at @victoriapublicmarket 11AM - 4PM! . . . . . . #vegan #veganhummus #chickpeas #veganyyj #glutenfree #victoriaevents #victoriacatering #foodtasters #victoriavegans #bcvegan #beethummus #carrothummus #butvegan #veganyumminess #food52grams #bestofvegan #feedfeed #kitchn #letscookvegan #veganyes #vegangf #vegansofcanada #maplesyrup #mapleroastedcarrots #roastedgarlic #bestdamnhummus #cantbeetit

0

nadiadrupelet

Bubbles and breakfast green juice on day one of the #ilikeitRAW program! It was one of those days where I didn't get breakfast until it was nearly lunch, and I didn't post breakfast on insta until nearly midnight. I'm in bed. I'm going to sleep soon. I hope everyone else had a good day! . . . . . . . . #momlife #raw #vegan #rawincanada #veganyyj #yyjvegan #rain #bubbles #toddlercrack #healthymama #healthyweightloss #drinkyourgreens #juicelife #juicy #greenjuice #rawvegan #greens #greenjuiceismakingmegrowtalons #KAKAW!

4

avirtualvegan

I just heard that Trump has put his plan to allow elephant trophy hunting imports on hold thanks to public and media pressure. Fab news for now if he sticks to it, but it wonโ€™t hurt for lots of money to be donated to help elephants regardless. Regram this post and the @theellenshow will make a donation to The David Sheldrick Wildlife Trust. . #Repost @dswt (@get_repost) ใƒปใƒปใƒป We are so grateful that the @theellenshow โ€“ and all of you โ€“ are speaking up for elephants. Ellen has a great way to make an elephantine difference for the species. See below! โ€ข Repost @theellenshow: Iโ€™m determined to do something about this. Please repost it. Use #BeKindToElephants, and for everyone who does, weโ€™ll make a donation to The David Sheldrick Wildlife Trust. @DSWT **Click link in profile to visit their website. . https://www.sheldrickwildlifetrust.org . #avirtualvegan #BeKindToElephants #downwithtrump #hatetrump #veganyyj #vegstagram #vegansofig #vegansofinstagram #vegansofinstagram #veganfortheanimals

0

naturalluxenails

holographic and teal! I๏ธ was super excited I๏ธ had the chance to try out the holographic powder iโ€™ve had sitting in my drawer... AND I๏ธ have a ton of new product on its way!

4

uncouthchocolate

The #esquimaltfarmersmarket Christmas market is today!!! Come by and pick up your favourite bar or try our NEW rough-ground bar with coffee and coconut mylk. . . . . . #yyjmarkets #yyjfood #esquimaltmarket #esquimalt #victoriabc #chocolatemaker #chocolate #veganchocolate #veganyyj #yyjvegan #coconutmylk #dairyfree #chocolate

1

elixircreativefood

// This Is Cheese /// . This is plant-based, specifically coconut and cashew based with home fermented cultures of wheat berry rejuvelac, water kefir and coconut kefir . @karen8mc is offering her incredible depth of knowledge through cheese classes and right now I am blessed to be in her Victoria cohort [@embellishstudios + @ghnicol7 ] ๐Ÿ˜Š๐Ÿค“๐Ÿ™ . This process is slow and long, the only way when preparing food with love. Why and when did society as a whole decide to throw away the knowledge and art of preparing food the slow, natural way?! It takes months to create a hardened cheese, but you will have the best, in taste and nutritional benefits, food to enjoy . Karen and a few other cheesemakers [ @new__roots + @artisa.tasmania ] are changing the way we look at plant-based cheese. Look past Daiya, Nooch and gums...there's a vegan cheese awakening - you CAN have a classic artisanal well made cheese without supporting factory farming and animal cruelty . Im so excited to see what comes of the amazing new cheese shop in Vancouver @blueheroncheese . The possibilities are endless indeed . As for me, I'm just so pumped to be making my own happy cheese at home for now! . . . . . #vegan #vegancheese #cashewcheese #veganyyj #victoriaevents #victoriacatering #foodtasters #victoriavegans #bcvegan #cultured #butvegan #veganyumminess #food52grams #bestofvegan #feedfeed #kitchn #letscookvegan #veganyes #vegansofcanada #coconutmilk #cheesenotcheeze #bestdamncheese

6

elixircreativefood

// Real Cheese /// . This is plant-based, specifically coconut and cashew based with home fermented cultures of wheat berry rejuvelac, water kefir and coconut kefir . @karen8mc is offering her incredible depth of knowledge through cheese classes and right now I am blessed to be in her Victoria cohort [@embellishstudios + @ghnicol7 ] ๐Ÿ˜Š๐Ÿค“๐Ÿ™ . This process is slow and long, the only way when preparing food with love. Why and when did society as a whole decide to throw away the knowledge and art of preparing food the slow, natural way?! It takes months to create a hardened cheese, but you will have the best, in taste and nutritional benefits, food to enjoy . Karen and a few other cheesemakers [ @new__roots + @artisa.tasmania ] are changing the way we look at plant-based cheese. Look past Daiya, Nooch and gums...there's a vegan cheese awakening - you CAN have a classic artisanal well made cheese without supporting factory farming and animal cruelty . Im so excited to see what comes of the amazing new cheese shop in Vancouver @blueheroncheese . The possibilities are endless indeed . As for me, I'm just so pumped to be making my own happy cheese at home for now! . . . . . #vegan #vegancheese #cashewcheese #veganyyj #victoriaevents #victoriacatering #foodtasters #victoriavegans #bcvegan #cultured #butvegan #veganyumminess #food52grams #bestofvegan #feedfeed #kitchn #letscookvegan #veganyes #vegansofcanada #coconutmilk #cheesenotcheeze #bestdamncheese

0

elixircreativefood

/// Nothin' but Cheese /// . This is plant-based, specifically coconut and cashew based with home fermented cultures of wheat berry rejuvelac, water kefir and coconut kefir . @karen8mc is offering her incredible depth of knowledge through cheese classes and right now I am blessed to be in her Victoria cohort [@embellishstudios + @ghnicol7 ] ๐Ÿ˜Š๐Ÿค“๐Ÿ™ . This process is slow and long, the only way when preparing food with love. Why and when did society as a whole decide to throw away the knowledge and art of preparing food the slow, natural way?! It takes months to create a hardened cheese, but you will have the best, in taste and nutritional benefits, food to enjoy . Karen and a few other cheesemakers [ @new__roots + @artisa.tasmania ] are changing the way we look at plant-based cheese. Look past Daiya, Nooch and gums...there's a vegan cheese awakening - you CAN have a classic artisanal well made cheese without supporting factory farming and animal cruelty . Im so excited to see what comes of the amazing new cheese shop in Vancouver @blueheroncheese . The possibilities are endless indeed . As for me, I'm just so pumped to be making my own happy cheese at home for now! . . . . . #vegan #vegancheese #cashewcheese #veganyyj #victoriaevents #victoriacatering #foodtasters #victoriavegans #bcvegan #cultured #butvegan #veganyumminess #food52grams #bestofvegan #feedfeed #kitchn #letscookvegan #veganyes #vegansofcanada #coconutmilk #cheesenotcheeze #bestdamncheese

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elixircreativefood

/// beets in the raw /// . I'm officially making hummus for purchase lovely people of Victoria. Come find me @victoriapublicmarket on FRIDAYS ๐Ÿค“๐Ÿฅ‘โค๏ธ๐Ÿ™ . Roasted Beet Hummus Maple Roasted Carrot + Garlic Hummus . . . . . . #vegan #veganhummus #chickpeas #veganyyj #glutenfree #victoriaevents #victoriacatering #foodtasters #victoriavegans #bcvegan #beethummus #carrothummus #butvegan #veganyumminess #food52grams #bestofvegan #feedfeed #kitchn #letscookvegan #veganyes #vegangf #vegansofcanada #maplesyrup #mapleroastedcarrots #roastedgarlic #bestdamnhummus

2

elixircreativefood

/// so plump & innocent /// . I'm officially making hummus for purchase lovely people of Victoria. Come find me @victoriapublicmarket on FRIDAYS ๐Ÿค“๐Ÿฅ‘โค๏ธ๐Ÿ™ . Roasted Beet Hummus Maple Roasted Carrot + Garlic Hummus . . . . . . #vegan #veganhummus #chickpeas #veganyyj #glutenfree #victoriaevents #victoriacatering #foodtasters #victoriavegans #bcvegan #beethummus #carrothummus #butvegan #veganyumminess #food52grams #bestofvegan #feedfeed #kitchn #letscookvegan #veganyes #vegangf #vegansofcanada #maplesyrup #mapleroastedcarrots #roastedgarlic #bestdamnhummus

1

elixircreativefood

/// nudie carrots /// . I'm officially making hummus for purchase lovely people of Victoria. Come find me @victoriapublicmarket on FRIDAYS ๐Ÿค“๐Ÿฅ‘โค๏ธ๐Ÿ™ . Roasted Beet Hummus Maple Roasted Carrot + Garlic Hummus . . . . . . #vegan #veganhummus #chickpeas #veganyyj #glutenfree #victoriaevents #victoriacatering #foodtasters #victoriavegans #bcvegan #beethummus #carrothummus #butvegan #veganyumminess #food52grams #bestofvegan #feedfeed #kitchn #letscookvegan #veganyes #vegangf #vegansofcanada #maplesyrup #mapleroastedcarrots #roastedgarlic #bestdamnhummus

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elixircreativefood

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elixircreativefood

/// plant-based cheese /// . this one is made by coconut kefir, 30 hour fermentation then seasoned will dill + garlic - such an incredibly tasty cheese. mmmmm . . . . . . #vegan #vegancheese #cashewcheese #veganyyj #glutenfree #victoriaevents #victoriacatering #foodtasters #victoriavegans #bcvegan #creamcheese #butvegan #veganyumminess #food52grams #bestofvegan #feedfeed #kitchn #letscookvegan #veganyes #vegangf

5

elixircreativefood

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elixircreativefood

/// pumpkin /// . This was significant . Significant *work *research *pumpkin guts *yumminess . Will it be worth it?!? Tomorrow we shall find out! . I love pie. Pumpkin is the perfect savory-lover pie. I've always been curious about making it from scratch so when @rootcellar had Organic Pumpkin I gleefully collected two cute ones about brought them home . Today, as noted, was not easy, but so far I'm so happy I did it! The pie looks beautiful and the filling tastes fantastic . I'm actually going to mix it with almond milk and make a creamy latte right now!!! . I might also mix it in with oats and have a pumpkin pie overnight oats breakfast tomorrow - * the possibilities * - for now, I'll leave you with the knowledge that baking is hard, but if you are patient and loving to your food....it's going to work out and be incredibly delicious! . . #vegan #veganpie #veganyyj #glutenfree #victoriaevents #victoriacatering #foodtasters #victoriavegans #bcvegan #pumpkinpie #butvegan #veganyumminess #food52grams #bestofvegan #feedfeed #kitchn #letscookvegan #veganpumpkinpie #vegangf

3

elixircreativefood

/// pie /// . This was significant . Significant *work *research *pumpkin guts *yumminess . Will it be worth it?!? Tomorrow we shall find out! . I love pie. Pumpkin is the perfect savory-lover pie. I've always been curious about making it from scratch so when @rootcellar had Organic Pumpkin I gleefully collected two cute ones about brought them home . Today, as noted, was not easy, but so far I'm so happy I did it! The pie looks beautiful and the filling tastes fantastic . I'm actually going to mix it with almond milk and make a creamy latte right now!!! . I might also mix it in with oats and have a pumpkin pie overnight oats breakfast tomorrow - * the possibilities * - for now, I'll leave you with the knowledge that baking is hard, but if you are patient and loving to your food....it's going to work out and be incredibly delicious! . . #vegan #veganpie #veganyyj #glutenfree #victoriaevents #victoriacatering #foodtasters #victoriavegans #bcvegan #pumpkinpie #butvegan #veganyumminess #food52grams #bestofvegan #feedfeed #kitchn #letscookvegan #veganpumpkinpie #vegangf

0

elixircreativefood

/// from scratch /// . This was significant . Significant *work *research *pumpkin guts *yumminess . Will it be worth it?!? Tomorrow we shall find out! . I love pie. Pumpkin is the perfect savory-lover pie. I've always been curious about making it from scratch so when @rootcellar had Organic Pumpkin I gleefully collected two cute ones about brought them home . Today, as noted, was not easy, but so far I'm so happy I did it! The pie looks beautiful and the filling tastes fantastic . I'm actually going to mix it with almond milk and make a creamy latte right now!!! . I might also mix it in with oats and have a pumpkin pie overnight oats breakfast tomorrow - * the possibilities * - for now, I'll leave you with the knowledge that baking is hard, but if you are patient and loving to your food....it's going to work out and be incredibly delicious! . . #vegan #veganpie #veganyyj #glutenfree #victoriaevents #victoriacatering #foodtasters #victoriavegans #bcvegan #pumpkinpie #butvegan #veganyumminess #food52grams #bestofvegan #feedfeed #kitchn #letscookvegan #veganpumpkinpie #vegangf

0

elixircreativefood

/// so yummy /// . Today I made a ridiculous recipe for vegan "BBQ Eel." . It involves seaweed. It involves sugar. It might involve shitake mushrooms... ๐Ÿ„ (how cute are mushrooms, really) . It's mushroom season now in B.C. and the adventurous ones are out scampering to collect earthy treasures . Although I am curious, the only time I picked a mushroom was to try it for medicinal purposes. I picked a red belted conch, and the decoction I made? Boy was it disgusting. . So now I stick to the trusty local grocery to fill up on fall fungis ๐Ÿ™ƒ . I've just started to share my new website (link in bio)...so if you're curious about making Vegan sushi that tastes ridiculously good, check out my cooking classes ๐Ÿ˜ . . . #vegan #vegancharcuterie #veganyyj #glutenfree #victoriaevents #victoriacatering #foodtasters #victoriavegans #bcvegan #bbqeel #butvegan #vegansushi #food52grams #bestofvegan #feedfeed #kitchn #letscookvegan #vegancookingclass #plantbasedcookingclass

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elixircreativefood

// so mushiย // . Today I made a ridiculous recipe for vegan "BBQ Eel." . It involves seaweed. It involves sugar. It might involve shitake mushrooms... ๐Ÿ„ (how cute are mushrooms, really) . It's mushroom season now in B.C. and the adventurous ones are out scampering to collect earthy treasures . Although I am curious, the only time I picked a mushroom was to try it for medicinal purposes. I picked a red belted conch, and the decoction I made? Boy was it disgusting. . So now I stick to the trusty local grocery to fill up on fall fungis ๐Ÿ™ƒ . I've just started to share my new website (link in bio)...so if you're curious about making Vegan sushi that tastes ridiculously good, check out my cooking classes ๐Ÿ˜ . . . #vegan #vegancharcuterie #veganyyj #glutenfree #victoriaevents #victoriacatering #foodtasters #victoriavegans #bcvegan #bbqeel #butvegan #vegansushi #food52grams #bestofvegan #feedfeed #kitchn #letscookvegan #vegancookingclass #plantbasedcookingclass

0

elixircreativefood

// so sushiย // . Today I made a ridiculous recipe for vegan "BBQ Eel." . It involves seaweed. It involves sugar. It might involve shitake mushrooms... ๐Ÿ„ (how cute are mushrooms, really) . It's mushroom season now in B.C. and the adventurous ones are out scampering to collect earthy treasures . Although I am curious, the only time I picked a mushroom was to try it for medicinal purposes. I picked a red belted conch, and the decoction I made? Boy was it disgusting. . So now I stick to the trusty local grocery to fill up on fall fungis ๐Ÿ™ƒ . I've just started to share my new website (link in bio)...so if you're curious about making Vegan sushi that tastes ridiculously good, check out my cooking classes ๐Ÿ˜ . . . #vegan #vegancharcuterie #veganyyj #glutenfree #victoriaevents #victoriacatering #foodtasters #victoriavegans #bcvegan #bbqeel #butvegan #vegansushi #food52grams #bestofvegan #feedfeed #kitchn #letscookvegan #vegancookingclass #plantbasedcookingclass

2

stephssismyname

I'm addicticted to @theveganhippiechick 's food. She offered to hang some of my kids art in her shop. How incredibly generous is that? @kelaenoo has it posted on her page, Check it out...or better yet, fill your belly with vegan eats and view the art in person. #vegan #veganVictoriaBC #veganEatsVictoriaBC #yyj #veganyyj #veganfood #veganfoodporn #rawvegan #plantbased #plantbasedvegan

2

vegandyeries

Am I the only one that thinks it's prettier after it's stirred up? Greens, grains and veg in a bowl ๐Ÿ˜ fall veggies are the best. ๐Ÿฅ—๐Ÿฅ—๐Ÿฅ—๐Ÿฅ—๐Ÿฅ—๐Ÿฅ—๐Ÿฅ—๐Ÿฅ—๐Ÿฅ—๐Ÿฅ—๐Ÿฅ—๐Ÿฅ— #rootcellar #dirtcheap #eatyourfuckingvegetables #eatwhatelephantseat #eatwhatrabbitseat #veganfood #veganaf #veganallthethings #foodinbowls #buddhabowlish #veganyyj #epicure #epicureyyj #fallforfood #fallfood #comfortfood

1

cookieguy_yyj

Anything but basic? Nah, these are basic as ๐Ÿ’๐Ÿผ๐Ÿ’๐Ÿฝโ€โ™‚๏ธ๐Ÿ’๐Ÿพ. Oatmeal Pumpkin Spice w/ Pecans and Craisins...oh they're our #Vegan cookie for October, too. . . . #victoria #victoriabc #yyj #yyjeats #yyjfood #explorebc #vanisle #vancouverisland #explorevictoria #victoriabuzz #viccity #westcoast #yyjvegan #veganyyj

5

avirtualvegan

A flying visit to Vancouver and I managed to find the @ilovechickpea food truck just as it was about to close up for the day. This sabich stuffed pita was absolutely huge and so delicious and the chickpea fries (not pictured) were incredible. Please get a truck in Victoria Chickpea!! . #yvr #yvrvegan #yvrveganfood #veganyvr #yyj #yyjvegan #veganyyj #vegan #veganfood #veganeats #veganfoodporn #whatveganseat #whatfatveganseat #vegstagram #vegansofig #vegansofinstagram #crueltyfreefood #veganfoodporn #avirtualvegan

4

kikiempey

Best cheese for vegan nachos, like ever. So stoked to see so many awesome Canadian companies popping up, tossing their hats into the vegan food ring and killing it. @gustafoods is no exception, so glad I discovered them at @vegexpo and then they started showing up in west coast stores. #whatveganseat PS video of this stuff BUBBLING in my story today.

4

kikiempey

When Thursdays are your Sundays, you add chocolate chips to your oatmeal. And you eat it at noon.

3

avirtualvegan

Lunch today after watching the eclipse was this lovely vegan salad at @toastcafesidney It was absolutely huge and came with a really tasty dressing. Shame they didn't have any vegan @sidneyscones though! I had to sit and watch my hubby eat a regular one ๐Ÿ˜ง I'll be making up for it at the Sidney street market this Thursday!! ๐Ÿ˜‹ . . . #avirtualvegan #yyj #veganyyj #yyjvegan #sidneybythesea #sidneybc #yyjeats #vegan #veganfood #veganeats #veganfoodporn #whatveganseat #whatfatveganseat #vegstagram #vegansofig #vegansofinstagram #crueltyfreefood #veganfoodporn

2

kikiempey

Gourmet-ed (or gour-made even) up some boxed mac n cheese with steamed broccoli and @gustafoods Italian sausage. It's such a life of deprivation, this veganism lark. Also, got a coffee table finally, happy happy.

6

kikiempey

How do people manage to take photos of a full plate of pancakes? They are always gone before I think to snap a pic ๐Ÿฅž #whatveganseat

1

wellbeingcafes

This green curry bowl at @belovevictoria looks delicious ๐Ÿฅ‘๐Ÿ‘…๐Ÿ’ฆ โœง For a chance to be featured on our page, tag us and use our hashtag #WellbeingCafes ๐Ÿ™Œ๐Ÿป โœง ๐Ÿ“ธ& ๐Ÿด: @creatureskitchen

5

avirtualvegan

Finally made it to @eatsuperbaba and had the Falafel Bowl. It was absolutely delicious. I loved everything about it. I can't wait to go back and try the vegan version of their Sabich Bowl and their sandwiches too. Great food and really helpful staff. If you're in Victoria check it out! . . #avirtualvegan #eatsuperbaba #yyj #veganyyj #yyjvegan #veganvictoria #vegan #veganfood #veganeats #veganfoodporn #whatveganseat #whatfatveganseat #vegstagram #vegansofig #vegansofinstagram #crueltyfreefood #veganfoodporn

6

kikiempey

I will support vegan companies so hard forever. But there's a special place in my heart for non-vegan companies who consistently provide delicious and creative options for us veegs. โค๏ธU @misscoldcomfort #whatveganseat

4

kikiempey

Vegan scones as big as my face. Thank you so much @sidneyscones โค๏ธโค๏ธโค๏ธ

4

topveganplaces

Victoria, Canada Green curry bowl with sesame crackers and avocado ๐ŸŒฟ๐Ÿฅ‘at๐Ÿ“be love, Victoria, Canada ๐Ÿ’ša vegetarian, organic, gluten-free restaurant serving a large menu of mixed-cuisine dishes, desserts, juices, and elixirs ๐Ÿ’ซ ๐Ÿ“ธ @creatureskitchen ๐Ÿฎ

6

kikiempey

I seem to be having the most magnificent love affair with berries this season. I was never really into them before. #whatveganseat

2

kikiempey

@theverygoodbutchers made my vegan benny dreams come true today. I know I'm prone to hyperbole but this British Benny is without a doubt the best brunch meal I've ever had. #whatveganseat

3

mhelliwell

Getting #spoiled today with this #vegan dessert at Oak Bay Marina. #whatveganseat #plantbased #vegandessert #yyjeats #veganyyj #yyjvegan #vegtoria2017

3

nadiadrupelet

A couple of meals today! A small smoothie for dinner ;) 2L of watermelon, banana, spirulina and beautiful purple ๐Ÿ’œ BLUEBERRY ๐Ÿ’œ A big tender handful of lettuces from my garden ๐Ÿ’š๐Ÿ’š๐Ÿ’š and a morning smoothie of ๐Ÿ‰ watermelon ๐Ÿ‰ banana and peaches. Babycaticorn the toddler did leave some behind for me ๐Ÿ˜Ž๐Ÿ˜˜

1

babybat

Enjoying this rad weather with some homemade pad thai on the balcony tonight ๐Ÿ’•๐ŸŒฟ . . . . . #vegan #whatveganseat #whatiate #vegansofig #vegansofinstagram #veganyyj #padthai #veganfood #eggfree #dairyfree #crueltyfree #girlswithtattoos #selfie #victoriabc

0

babybat

When #bae hooks it up and picks up donuts from @theverygoodbutchers while you're at work. Not pictured, the one I already ate ๐Ÿ˜ . . . . . #whatveganseat #vegan #plantbased #dairyfree #eggfree #crueltyfree #veganvictoria #veganyyj #vegansofinstagram #vegansofig #donuts #vegandonuts

1

amandajay.ca

These are must have staples for your wardrobe. Doesn't hurt that they are all ethically made and vegan๐Ÿ˜‰๐Ÿ’• #govegan #ethical #ethicalvegan #ethicallymade #vegan #vegano #veganyyj #veganism #vegansofinstagram #yyj #yyjvegan #250 #basics #wardrobegoals #veganlife #shoponline #shoplocal #victoria #victoriabc #downtownvictoria

5

babybat

Celebrated summer solstice by baking some lavender blueberry walnut scones and going for a lovely evening walk! Really looking forward to having one with a cup of tea in the morning! . . . . . . #summersolstice #litha #longestday #summer #scones #baking #lavender #vegan #plantbased #veganvictoria #veganyyj #breakfast #tea #whatveganseat #eggfree #dairyfree #crueltyfree

3

babybat

#goodmorning : I stubbornly decided to get ready on the balcony today despite it being super windy and there being a man scaling the building to clean windows ๐Ÿ‘Œ . . . . . . #whatveganseat #vegan #plantbased #veganvictoria #veganyyj #breakfast #tea #makeup #morningroutine

2

b.vegan

Walked around Victoria today with my VERY loved (+dirty) reusable bag from @veganpoliceshop ๐Ÿ’•๐Ÿ’• #MeatsSuperGross #VeganAF #FriendsNotFood #VeganYYJ #YYJVegan #BCVegan #SayNoToPlastic #PlasticBagFree

7

amandajay.ca

So excited about Vegtoria Vegan Fest here in Victoria on July 22 at Centennial Square from 12-5. I will have a table for this fest alongside some seriously awesome vendors! There will be great food, speakers, music and more. Don't miss this amazing event put together by @vancouverislandvegan come check it out whether your vegan, trying to be vegan or just plain old curious. #vegan #victoriavegan #victoriabc #victoria #vegfest #vegtoria2017 #vegtoria #vegansofig #vegansofinstagram #veganism #govegan #downtownvictoria #250 #veganfood #veganyyj #yyj

6

thegoodplanetco

Roll up, roll up, get your popsicle molds here. We just got a fresh shipment of colourful @zokuhq molds, just in time for the impending summer, we have a feeling it's going to be a hot one! . . . . . #yyj #vegan #veganyyj #shoplocal #ecofriendly #zerowaste #shopyyj #fabulousfort #goodplanet #wastefree #ecofriendly #thisisvic #victoriabc #localyyj #reuse #zerowastevictoria #trashisfortossers

1

theappleboxco

Get your fill of VEGAN supplies for the weekend!!! 5 for $40 - 1725 Cook Street till 6pm today! #veganyyj #yyjeats #yyj

0

avirtualvegan

Semolina pudding but not as you know it! Sweet strawberries are baked under sugar encrusted semolina until bubbling & saucy. The pudding becomes almost sponge-like & is so comforting & delicious! It is totally NOT like the semolina pudding you remember from your childhood and you must try it! You can find the recipe here ๐Ÿ‘‡ https://avirtualvegan.com/baked-strawberry-semolina-pudding/ #avirtualvegan #semolina #semolinapudding #vegan #veganfood #veganeats #veganfoodporn #whatveganseat #whatfatveganseat #vegstagram #vegansofig #vegansofinstagram #crueltyfreefood #veganfoodporn #strawberry #strawberries #yyj #oilfree #veganyyj #summerpudding #summerberries #dessert #vegandessert

11

theappleboxco

Today's feature: NATURE WRAPS! We're all stocked up with Falafel wraps today at The Apple Box - visit us for a quick healthy lunch 1725 Cook Street 10-6pm! #lunchideas #veganyyj #yyjeats #falafelwrap

1

the_cottage_picnic_play

Nature wraps are super duper fresh and amazing! Vegan Falafel with lime crema, shredded kale, cilantro, parsley and sundried tomato tahini! #falafelwrap #falafeltime #veganyyj #vegan

2

babybat

Two words for you: VEGAN BRUNCH. Oh yes!!! @theverygoodbutchers are not messing around. I'm so excited about this menu and I hope they continue to serve it after this weekend. Everything was delicious but the star of the dish for sure was their vegan eggs. Just MAGIC. Pictured here is the BBQ Benny and if you swipe you'll see the glorious Full English Breakfast. ๐Ÿ˜๐Ÿ’•โœŒ #vegan #whatveganseat #plantbased #veganbrunch #whatiate #brunch #veganvictoria #veganyyj

1

babybat

Bombay beans and sailor socks โœŒ Indian spiced veg with mango chutney, #vegan yogurt, basmati and chopped peanuts. ๐Ÿ’• #whatveganseat #plantbased #veganfood #whatiate #veganyyj

2

babybat

PB&J smoothie bowl with vanilla almond granola, maple syrup, chia seeds, coconut and blueberries ๐Ÿ˜๐Ÿค™ #vegan #whatveganseat #plantbased #whatiate #smoothiebowl #veganbreakfast #veganyyj

1

the_cottage_picnic_play

Sweet potato salad - add onto your nature burger tonight! #playcafeyyj #dinnerideas #veganyyj #yyjkids #sweetpotato #potatosalad #redpepper

5

babybat

Lazy dinner!! #vegan fried rice from Noodlebox and #jun from Babe's make for a good night of takeout โœŒ๐Ÿ˜‡ #whatveganseat #veganvictoria #veganyyj #kombucha #veganswhoeathoney #mermaidtears

0