Veggielover Photos & Videos on Instagram

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sweets4epigirl

🍅🍅Sundried tomato & Hummus Pasta🍅🍅 This beautiful bowl is made up of vegan perfection • 🍝Recipe🍝 • •1 Tablespoon @primalkitchenfoods [DISCOUNT CODE➡️UNIQUEHEARTBEAT] •3 pieces of sundried tomatoes [you can use more or less depending on your liking] •1 package of @miraclenoodle fettuccine •10 asparagus sticks (cleaned and cut) •2 Tablespoons @bluemoose green chili hummus •1-2 Tablespoons water • Directions • I started off prepping my @miraclenoodle. Then I added @primalkitchenfoods avocado oil [DISCOUNT CODE ➡️UNIQUEHEARTBEAT] to a pan with sun dried tomatoes, heated on medium low heat and once the oil was hot enough I added the noodles and sauteed for 5 minutes. I then added the asparagus and sauteed for another 5 minutes, once the asparagus reached my desired crisp I added @bluemoose green chili hummus, added the water and mixed well. Then you serve and ENJOY! • #vegandishes #veggielover #veganfeedfeed #realfood #veganintermittentfasting #veganfoodshare #veganrecipes #veganyummy #veganbowl #glutenfree #dairyfee #treenutfree #allergenfriendly #feedfeedfood #veganfoodie #healthyfamily #healthyfood #foodieforlife #FOODIE #organicingredients #organicproduce #eatrealfood #eattherainbow #lowcarb #veganfeature #eatmoreplants #plantbasedfood #cleaneats #veguary

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krispi2002

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food_and_anna

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lara.gr

#LindtPartner A break that includes Lindt EXCELLENCE 85% and Sidamo Blend Coffee sounds good right? well it’s the best! 🍫 😍👌 #LindtEXCELLENCEpairings, #LindtLove, @lindt_chocolate.

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iamhopelee

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sunandflowersperu

Chocolate chips c🍪🍪kies! Mi hermanito me ayudó a hacer estas galletas,debo reconocer que es un gran repostero🤔 Para hacerlas necesitas: ✔️1/2 taza de aceite de coco🥥 ✔️1 taza de panela o azúcar morena ✔️2 cucharaditas de extracto de vainilla ✔️1/4 de taza de leche vegetal (yo usé de almendras😋) ✔️2 cucharaditas de vinagre de manzana🍎 ✔️2 tazas de harina de tu preferencia (yo use de avena) ✔️dos cucharadita de bicarbonato de sodio ✔️2 tazas de chispas de chocolate amargo o de tu preferencia (asegúrate que no contenga leche)🍫 ✔️una pizca de sal Primero mezclas el aceite de coco con la panela, en otro recipiente mezclas los ingredientes secos y los incorporas lentamente en la mezcla de panela y aceite,luego agregas la vainilla y el vinagre de manzana, dejas reposar la mezcla por 5 minutos. Finalmente llevas tus galletitas al horno por 20min a 180grados y estaaaan listaaas!🐒 • • • #veganfood #veganrecipes #vegancookies #veganlove #whatvegansdo #crueltyfree #veganism #veganpeople #veggiecookies #vegansofig #veganlifestyle #govegan #rawvegan #chocolate #veggielover #vegandessert #sunandflowersperu

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suzieq_marie

Grocery Haul (Showing more of what I eat) What great deals I found today @krogerco Eating great doesn't have to break the bank! Just plan meals and snacks around sales and seasonal produce. And I shop organic as much as I can and with great prices, it's a win for me and my pocket book!! #healthylifestyle #healthyfood #yummy #foodmotivation #foodpic #cleaneating #happyfood #eatrealfood #eattherainbow #cleaneats #stayingmotivated #staythecourse #healthylifestylejourney #veggielover #organic #fedupfam #loveyourself #healthyonabudget #krogerdeals

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dressitupdressing

Did you know that the #EasterEgg radish is grown from a combination of different colored radish seeds? Then, upon full maturity, they’re bundled to make a multi colored bunch of radishes - like Easter Eggs! They're not technically an actual botanical variety, Easter Egg radishes rather are a mix of pink, white, purple and red variety radishes. Be on the lookout for some of these gorgeous guys on your next farmer’s market run! 👀 🌱 ❤️ 🌱 💜 #saladdressing #eastereggradish #radish #radishes #colorfulfoods #dchealth #healthychoices #salad #veggielover #eatclean #fitgirl #vegan #veganfoodlovers #wholefood #instasalad #plantbased #eatyourgreens #goodeats #foodie #healthyself #glutenfree #paleo #foodphotographer #vegetables #beautifulveggies

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simplyhealthylife

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dakotahenrry

Update on Teddy in the last month: 🐶 - He had his first shave and he’s the handsomest boy ever - He’s now 11 lbs and still growing and gaining weight (it’s upsetting me!!) - He’s now 4 months old - He’s dealing with his neuter like a champ and is enjoying the extra attention he’s getting, (he’s upset why tho) but is still enjoying it - We found out he really loves carrots and likes playing with fruit because they’re not food??? - All he wants to eat are treats and almost refuses his dog food (I get it), but he LOVES greenies the most - He still refuses to nap because he doesn’t like missing out on anything ever - He continues to melt my heart every day and makes me want to cry because he’s so sweet 💕 ——————————————————— . . . . . . . . . #update #teddythepuppy #mixedbreed #mixedpuppy #yorkie #bichon #shitzhou #puppiesofinstagram #dogsofinstagram #veggielover #foreverapupper #pupper #dog #favouriteboy #prouddogmom

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meggoff612

“Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted.” –Denis Waitley . I just placed my 3rd order from @eden_out_meals_asheville and I’m so excited! Eden Out is a local Asheville business that makes non-GMO, organic, plant-based meals for the whole week AND (drumroll, please…) they deliver! They source their produce from local farms and all their meals are pre-cooked or raw vegan. . They are super easy to prepare... You just throw them in the oven for 15 minutes or warm them up on the stove. I’m not into microwaves but you can heat them up that way, too. . And I think it might just be a total game changer. I’m saving at least 10-15 hours a week between grocery shopping, food prep, and cooking. And it feels awesome that I don’t have to sacrifice eating healthy to get the extra time! . . #busylife #healthyhippie #828isgreat

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correiaa88

Veggie burger and fries #yummy #homecook #veggielover #veggies #summer

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perspectiveportions

What vegetables made it onto your last plate? ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ 🥗 In this salad bowl: lettuce, pomegranate arils, cucumbers, lemon, scallion, red onion, red cabbage coleslaw, roasted cabbage (white & purple), verdolaga & @mightysesameco tahini ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ #pomegranateseeds #redonion #cauliflower #redcabbage #saladbowls #tahini #morevegetablesthanavegetarian #saladeveryday #healthfood #summerfood #freshveggies #traderjoeslist #mealprepideas #healthyfoodchoices #wellnesswarrior #bbgfitfam #summereats #droolworthy #freshfoods #freshfoods #bestsaladever #makesmewhole #veggielover #eatforhealth #lunchideas #veggiefood

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fdntraining

We love seeing our FDN practitioners and the amazing work they are doing! Here’s a great quote from FDN @vitalitydetective ・・・ It’s important to be proactive when it comes to our wellbeing. If we took a preventative approach to our health and well-being by making positive lifestyle choices, learning how to eat REAL food, having variety In the food we eat, moving, exercising, listening to our bodies, spending time with loved ones, etc., we would be happier, healthier and I’m sure all of us would save money not only in our medical expenses, but also our health insurance. - We can’t trust a broken system to take care of us. Be proactive. - - - # #nutritionaltherapypractitioner #nutritionaltherapist #healthygut #paleoish #paleolifestyle #paleofriendly #paleodinner #paleoeating #rebellenutrition #paleobreakfast #paleolunch #paleokids #paleolife #paleodietlifestyle #realfoods #nutritiousanddelicious #eatgreen #veggielover #nutrientdense #antiinflammatory #phytonutrients #nourishing #coldpressed #coldpressedjuice #farmtotable #eatlocal #yogaeverywhere #nutrivore #avocadolove #coconutlove

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leaves_garden

7/19は黒米と桃のサラダ。有機の白桃を贅沢に使用しています🍑😻 . インカグリーンナッツオイル、白ワインビネガー、赤梅酢などでシンプルに味付け。甘酸っぱくさわやかなお味に仕上りました。 . . #オーガニック #黒米 #桃 #グリーンナッツオイル #nikonphotography #ricesalad

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raw_pantry

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eleeshalouis

Preparing something healthy for later's lunch. 😁 #veggies #formylittleangel #healthyfood #veggielover #feelingchef #vsco

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veggiesandme

OMG I just died and went to breakfast heaven!!! Avocado, roasted cauliflower and lavender salt on Turkish toast with Fleetwood Mac Rumours spinning on the turntable.

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green_plate_fit_life

Last night’s feast of turkey #tacos on whole grain with romain after eating way too little and working out a lot!

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sexyavos

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veganxcandy

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plantbasedpetronia

Icelandic pickled and seasoned cucumbers. They seem to look like zucchini but they are crunchy. It tastes similar to pickles but it's a tad sweeter. I have never seen it so I wanted to try because exploring new foods is my passion. 🥒 #foodexplorer #iceland #icelandicfood #pickledcucumbers #zucchini #vegantravel #plantbasedtravel #plantbased #vevetarian #veggielover #veggies #pickling #pickledvegetables #veggiegirl #🇮🇸

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suzieq_marie

Dinner!!!!😍😍 Fried in a little Coconut Oil (Red & Purple Potatoes, Carrots, Peppers & Zucchini) topped with Parmesan! Oh Yeah!! Yummy #healthylifestyle #healthyfood #yummy #foodmotivation #foodpic #cleaneating #happyfood #eatrealfood #eattherainbow #cleaneats #healthydinner #veggielover #coconutoil

3

things2eat

Ever stuck for ideas on what to eat? New #vegan, veg curious, or just want to increase the amount of veggies in your diet? Maybe want to find some new blogs? Well, join in! Menu plans are high vegetable, #seasonal, potentially #soyfree and #glutenfree (with recommendations for subs), not too finicky for newer cooks, and all from free recipe blogs online. If you sign up for the mailing list you'll get a weekly shopping list and tips on what to do ahead to make your week run smoothly. . This week featuring recipes by @kathypatalsky, @blissfulbasil, @thissavoryvegan, @holycowvegan, @karissasvegankitchen and special guest @thecuriouschickpea. Link in profile! Happy Eating! . . . #vegan #veganfood #veganfoodshare #vegansofig #vegansofinsta #vegansofinstagram #vegansofcanada #whatveganseat #vegetarian #meatfree #dairyfree #eggfree #plantbased #eatplants #plantpowered #hereismyfood #feedfeed #onmytable #vegancommunity #veggielover #feedfeed #food52 #f52grams

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i_could_never_go_vegan

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adventures_of_ewcia_j

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jenbeatty4

The way this girl eats cucumbers, you would think she’s a 🐇! 😆 #veggielover #lillianmichelle

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deugatoumr

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bibbleful_tiffofood

I loved this place when I was younger, but I haven’t gone for quite a while and WOW has this place changed—for the better!The portion sizes are way bigger, and the sauce bar is way better! I came for some veggies and tofu, and instead, I got a whole forest! 👍🌲🌳

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estoyverd

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the_real_tip_toe

This more tomatoes and peppers than I had all of last summer combined 😳😄 #winning . . . #newengland #newhampshire #newenglandgardening #organicgarden #organicgardening #veggiemom #veggienerd #veggielover #gorhamnh

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curcumagreenfood

Resaca de inauguración 😜 Muchas gracias a tod@s por visitarnos ayer. Ha sido un enorme placer compartir ese momento con vosotr@s. Martes 24: Apertura 💚💚💚 Merci 😉 #curcumagreenfood #curcumaburgos #inauguracion #espaciosaludable #vegetariano #planrbased #veggielover #burgos #burgosmola

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sugarlovespices

Pizza is to Italians what burgers are to Canadians. Last night's favorite in the line up Pesto Zucchini and Zucchini Flowers from our garden, with beautiful fior di latte fresh mozzarella. Simple and so delicious. . What is your favorite.......Pizza or Burger? . . . . #pizzatime #zucchiniflowers #mozzarella #homemadepizza #pestosauce #ovenbakedclay #onmytable #beautifulfoods #italianfoodlover #italianfoodisthebest #italia #instapic #yegfood #yegeats #foodphotography #stilllifephotography #homegrown #backyardgarden #homegrownveggies #vegetarian #veggielover #foodblogeats #foodblogfeed #yegfoodblogger #huffposttaste #instapic #fbcigers #food

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krispi2002

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styledbycatherine

Portuguese Tomato’s 👌😳🍅 #eatplants #veggielover #eattolive #algarve #burgau #portugal #vegan

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joseguarro

En este platillo grandes ingredientes aportaron sabor, forma, color y nutrición, la tierra puso los espárragos, hongos cremini, trigo y uvas, las vacas leche y las gallinas el huevo. No entiendo cómo es que si la naturaleza es tan generosa con nosotros, no le damos nada a cambio... #nomnomnom #yummylicious #behealthy #livegreenhealthy #veggies #veggielover #bonappetit #foodporn #foodorgasm #thefoodxplorer #foodgasm #foodstagram #eatyourveggies #veggielifestyle #munchies #mycooking #pasta #ilovepasta #cucinaitaliana #foodies #fusilli #cocinadeautor #sparagus #funghi #mushrooms #mushroomlover #grateful #eatlover

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lasvecinasbarranco

Querido Dorado! Cuanto te queremos! Eres un favorito y clásico de nuestra carta! Pesto hecho en casa, quesos de cabra, berenjenas al horno (si deseas) en rico pan artesanal! Wow! Que delicia!!! #lasvecinascafe #lasvecinasbarranco #sandwiches #pesto #goatcheese #bread #organic #fresh #food #allaboutfood #foodie #vegetarian #veggie #vegetariano #vegetables #slowfoodmovement #slowfood #slowfoodperu #barranco #food52 #feedfeed #veggielover #hotsandwich

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avocado.time

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caloriexpert

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veggiego_ok

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home_popped_creations

Breakfast & dinner. Almost forgot to take the breakfast pic lol. Can you you tell I love fresh parsley? #healthyeating #cleaneating #organicfood #weightlosstransformation #weightlossjourney #ketodiet #pileontheveggies #veggielover

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vegan_italia_cultura

Foto di @vegan.italia.ricette Regrann di @senzaebuono Mi piace pensare che la primavera sia veramente qui. E no, non parlo della stagione. Parlo di un animo che, dopo mesi difficili, in qualche modo ha lottato per non crollare. E riporta ferite che ormai sono cicatrici. Parlo di un cuore che è stato maltrattato e che si sta riprendendo. Parlo di quella rinascita. Anche dentro di te è primavera? @clau_in_the_clouds . . Coconut macaroons con un ingrediente versatile e magico😁 link alla ricetta in bio su @senzaebuono . . http://bit.ly/2Feg9us

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iamhopelee

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delightfulemade

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greenchic.sv

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myplantbasedproject

I’ve always steered away from rice paper wraps, because they were just unfamiliar to me, but I’m loving them now. Can you believe I just started using them a few weeks ago?! So yummy! What’s your fave filling? 😋💕🌱 • #vegan #newvegan #plantbased #plantstrong #healthylifestyle #vegucated #whatthehealth #myplantbasedproject #forksoverknives #cowspiracy #yummy #vegetarian #veganrecipes #vegansofinstagram #veganfood #dinner #eathealthy #veganstrong #poweredbyplants #dairyfree #veganstrong #veggielover #fruitsandveggies #MyPBP #govegan #healthy #salad #ricepaper #mustard

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edithvaneetit

2

palomafernandezyoga

¡Feliz día de la Independencia de Colombia! 🇨🇴 Hoy tuve tiempo de cocinar y se me antojó el plato más típico de todos; el que siempre había en la casa y alimenta a muchos de mis compatriotas: LENTEJAS CON ARROZ 🤗. Es una comida simple, pero personalmente me encanta y me ayuda a mantener la ingesta de proteína cuando como vegetariano (1/2 taza de lentejas contiene 9 gramos de proteína aproximadamente). Para darle más sabor y textura, le agregué plátano maduro al horno, chips de espinaca al horno y aguacate con limón y ajonjolí. Se ve bueno, ¿no? Disfruten hoy su comida colombiana y recuerden que por algo las mamás nos daban lo que nos daban de comer. 😊 . . . #yum #yummy #yummyveggies #yummtime #food #veggiefood #veggielove #veggielover #foodpic #veggiegram #nutricion #nutricionbogota #nutricionintegrativa #iinstudent #iin #integrativenutrition #bienestar #wellness #guiltfree #sinculpas #foodforthesoul #bogota #nutricionparaelalma #Colombia #comidatipica #tradicion #lentejas #lentejasconarroz #lentils

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chezmontier

Dessert buffet for #staceyabrams #sweettooth #reception

3

beautifulsoul.1

0

the.essential.dietitian

Happy Friday Friyay ya'll! I honestly wasn't that hungry this morning and have been dealing with one 😷🐕. My poor Duke has a UTI that rapidly progressed and spread to his prostate! • This simple breakfast was so delicious though I may eat it again as a snack later. • On my plate: whole wheat English muffin, Himalayan sea salt ghee, local honey and hemp seeds! It completely encompassed that salty sweet that I love plus had 11 g protein and 4 g fiber to get me through the morning. Hemp seeds have a wonderful nutty flavor, contain all 9 essential amino acids and are rich in omega- 3,6 fatty acids! • #breakfastbliss #snackattack #hempseeds

2

whisk_n_wander

🌿💚🍃 Linsen unter fließendem Wasser waschen und nach der Packungsanleitung kochen. Gekochte und ausgekühlte Kartoffeln in Scheiben schneiden und in eine hohe ofenfeste Form schichten. Währenddessen den Backofen auf 160 °C Umluft, oder 180 °C Ober-/ Unterhitze vorheizen. Ein Esslöffel Olivenöl in einer Pfanne erhitzen. Chili, Knoblauch und Schalotten darin für einige Minuten weich dünsten. Dann die Tomaten, den Thymian und die gekochten Linsen hinzufügen. Mit Salz und Pfeffer kräftig würzen. Anschließend die Linsen-Mischung auf die Kartoffelscheiben geben. Währenddessen Auberginen in Scheiben schneiden. Olivenöl in einer beschichteten Pfanne erhitzen. Die Auberginenscheiben darin nacheinander hellbraun anbraten und salzen. Anschließend die gebratenen Auberginenscheiben auf die Linsen-Mischung schichten. Die Eier mit der Sahne verquirlen und über den Auflauf gießen. Dann den Schafskäse bzw. Feta darüberbröseln und den Auflauf auf dem Rost im unteren Drittel des Ofens für 45 Minuten garen. 🌿💚🍃 …/… 🌿💚🍃 Wash lentils under running water and cook according to the package instructions. Slice cooked and chilled potatoes and layer in a high ovenproof dish. Meanwhile preheat the oven to 160 ° C circulating air, or 180 ° C top / bottom heat. Heat a tablespoon of olive oil in a pan. Fry the chili, garlic and shallots in it for a few minutes. Then add the tomatoes, thyme and cooked lentils. Season with salt and pepper. Then add the lentil mixture to the potato slices. Meanwhile slice eggplants. Heat olive oil in a pan. Roast the eggplant slices till light brown one after the other and salt. Then layer the fried eggplant slices on the lentil mixture. Beat the eggs with the cream and pour over the casserole. Then crumble the sheep's cheese or feta and cook the casserole on the grid in the lower third of the oven for 45 minutes. 🌿💚🍃

2

mrsflourishgreen

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christinas_tiny_urban_farm

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brandydiane83

❤❤Thai style chicken wrap with ginger and lime...yes I can absolutely get over the fact that the tortilla...or as my 2 year old nephew calls it...the "tia"...isn't the healthiest tia on the block! Whatever this thang is fire!!! Colorful food makes my heart happy! 🤘🤘🤘

4

tldeephouse

1

alien.__.soul

First pickle and native tomato sandwich of the season. Drum roll please....☺️😍🤗 . . . . . . #tomato #tomatolovers #nativetomatoes #love #foodporn #healthylifestyle #healthyeating #goodfood #vegetarian #veggielover

0

thegreenhouseca

Thanks to @100mileproduce at St.Jacobs Market, we eat so much better. No chemical sprays, just naturally grown food!!! Seriously the best stall @stjacobsmarket GO GREEN - support local farmers, eat seasonally, and eat plant-based/vegan. 💚💚💚 #100mileproduce #stjacobsfarmersmarket #gogreen #goinggreen #practicesustainability #ecolove #ecolifestyle #seasonalfood #followourecojourney #followus #saladlove #organic #nochemicalsprays #goodfood #eatwell #eatwithpurpose #veggielover #farmersmarkets #farmers #supportlocal #thegreenhouseca

1

veggielicious_life

more delicious food from coco bana !! we stopped in for breakfast and i got some amazing pancakes topped with banana, almonds, and papaya 😋YUM😋 we’re off to cabo rojo now for some beach time 🌊

7

living_on_the_veg_tees

Kale Yeah! We are so proud of @cutthemusicprints for his screen printing journey, awesome tees, and recent feature in one of our local papers! He prints each Living on the Veg tee by hand friends! 📷: @linjapanese 🍅🥕🍓🍄🥦🥒🥔🌽🌶️ . . . #shopsmall #screenprint #smallbusiness #wearyourveggies #smallshop #supportsmallbiz #local #greensboro #gso #veggielover #foodpuns #foodhumor #vegetarian #vegout

1

demenukaartvanmaart

WINACTIE - Het is weekend en dus tijd voor iets leuks. Ik mag dit hele leuke boek weggeven van @thegreenfoodbible en geloof me, dat wil je! 🌱❤️ Wat moet je doen? - Volg mij op Instagram - Volg @thegreenfoodbible op Instagram - Laat hieronder in een reactie weten dat je meedoet en tag degene voor wie jij iets lekkers uit dit boek zou maken. Meer info vind je op mijn blog. Succes! 📚 #winactie #giveaway #kookboek #cookthebook #cookbook #vegancookbook #vegancooking #toast #hummus #sundriedtomatoes #grilledveggies #zucchini #lunchtime #healthylunch #veganlunch #plantbasedfoodie #plantpowered #plantstrong #healthyvegan #veggielover #boterham #carblover #wholefoodplantbased #fitfood #fitgirl #whatfitgirlseat #fitdutchies #fitfamnl #vegangirl

90

hannahs_sw_journey2018

. Second meal back on plan, and I feel so much better already . Salmon cooked with ginger and chilli plus rice and stir-fried onion, garlic, pepper and courgettes. Feeling that veggie goodness... Happy Friday . #slimmingworld #SW #slimmingworldjourney #weightloss #swjourney #weightlossjourney #swinsta #welcometoslimmingworld #determined #healthyfood #healthyeating #veggielover #onplan

0

avokadorastis

Salotos su karštai rūkyta skumbre 🐟 Kažkoks man rūkytos skumbrės periodas, valgau ją tiesiog su juoda duona ir agurku 🤷🏼‍♀️🤣 Salotoms irgi puikiai tiko. Špinatai, salotų miksas, avokadas, pomidoriukai, skumbrė, kepta sojos padaže žalia-geltona-raudona paprikos, česnakiniai duoniukai, moliūgų ir saulėgrąžų sėklos, pesto užpilas salotoms. ❤️ #salads #saladfordinner #fishsalad #avokadorastis #iliveonsalads #saladsarelife #veggiemaniac #veggielover #pescatarianmeal #pescatarianfood #pescatarianrecipes #foodporn #food #foodstagram #foodphotography

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laralovesparis

0

monika.michalak_

Cześć, dzień dobry! ☀️ Dzisiaj mam dla Was pyszności z kuchni roślinnej! Ostatnio zobaczyłam w sklepie fasolę mung. Bez zastanowieni: kupiłam 🤦🏼‍♀️ Potem musiałam przekopać pół internetu w poszukiwaniu przepisów z jej wykorzystaniem, bo nigdy wcześniej nawet o niej nie słyszałam #whereisthelogic? Co najlepsze... zrobiłam po swojemu 🤷🏼‍♀️ Na pierwszy ogień poszły wegańskie burgery (jakie one dobre!) Idealne na obiad albo drugie śniadanie 🍔 ➡️ burgery z fasoli z suszonymi pomidorami: 100 gramów fasoli mung (ciecierzyca również się tu sprawdzi), 50 gramów komosy ryżowej, 5 sztuk suszonych pomidorów, 1 marchewka, 1 cebula szalotka, 2 łyżki oleju z suszonych pomidorów, 3 łyżeczki siemienia lnianego, 1 łyżeczka koncentratu pomidorowego, 1 łyżeczka musztardy, garść świeżej kolendry: fasolę najpierw namaczamy przez 10-12 godzin w zimnej wodzie i następnie gotujemy do miękkości (w świeżej wodzie). Na patelni rozgrzewamy olej i podsmażamy pokrojoną cebulę, aż będzie szklista. Następnie dodajemy ugotowaną fasolę oraz komosę i chwilę podsmażamy (masa musi się wysuszyć). Następnie dodajemy startą na grubych oczkach marchewkę, pokrojone suszone pomidory, koncentrat, musztardę i przyprawy: 1 łyżeczka kminu rzymskiego i wędzonej papryki, pół łyżeczki kurkumy, sól i pieprz. Całość mieszamy i następnie blendujemy razem z kolendrą (nie bądźcie tutaj zbyt dokładni!). Dodajemy mielone siemię lniane i odstawiamy masę na pół godziny. Na koniec formujemy burgery wilgotnymi dłońmi i smażymy je na rozgrzanej patelni - mi wyszło 5 sztuk. Burgery podajecie ze swoimi ulubionymi dodatkami. Ja postawiłam na prostotę: bułka żytnia, roszponka, ajwar, czerwona cebula, pomidor oraz kiełki. Już nie raz kuchnia roślinna mocno mnie zaskoczyła. Uwielbiam czerpać z niej inspiracje i poznawać nowe smaki! 😋 A Wy lubicie czasami zrezygnować z mięsa czy raczej nie wyobrażacie sobie bez niego swojego jadłospisu? Ściskam i buziaki! 😘 . . . #fasolamung #mungbean #veganfood #veganburger #veganrecipes #veggielover #fitburger #healthyburger #healthylunch #fuelyourbody #zdrowyobiad #zdrowejedzenie #kuchniaroslinna #weganskiburger #wiemcojem #fitfoodie #healthylifestyle #zdrowyobiad #instafood #fitfoodie

12

beautifulingredient

10

hierbasdulcesgourmet

3

abitewithbrandi

I decided to jump on the zucchini noodle bandwagon. I don't have a spiralizer, so I just used my slicer. The noodles ended up a little thinner than I'd like, but all in all it turned out great! I sauteed them with green beans in @tscreamery butter, pepper, garlic powder, coconut aminos, @redmondrealsalt and topped it with @taylorsfarmmkt bacon 👌 Also, it wouldn't be summer without corn on the cob! 🌽 This was ALL soooooo good! •• Give zucchini noodles a try in place of your pasta noodles! I also love spaghetti squash 😉 Happy Friday, friends! •• #stayhydrated #waterislife #realfoods #antiinflammatory #localeats #supportyourlocalfarmer #nutritionblogger #nutritionblog #wholefoodnutrition #fuelforthebody #healwithfood #foodasmedicine #iinhealthcoach #healingjourney #healyourself #digestivehealth #happygut #foodideas #mealideas #mindbodygram #functionalfood #nutritiousfood #foodfeed #healthcoachlife #healthmatters #veggielover

6

lularoejessicaknowlton

Lunch is served veggies, chicken and avocado! #healthywifehappylife #healthyfood #healthylifestyle #veggielover #avocado🥑addict

2

caro_cm

Dándole un descanso al cuerpo...ya tocaba antes de la llegada de Sofí🤰🏻👼🏼y por supuesto recargando baterías con los Shakes que no pueden faltar...🤓Muchas me han consultado que si es conveniente el consumo de Batidos Verdes durante el embarazo 🤔 y la respuesta es un rotundo SI🙂 por supuesto🤓tienes una dosis de vitaminas, minerales y antioxidantes justa para mamá y bebé...además del aporte de fibra...que ayuda a prevenir el estreñimiento y hasta la retención de líquidos, manteniendo una buena hidratación...Así que un shake al día durante esta etapa te aporta muchos beneficios☺️Caro y Sofí #36semanas #EasyShakesCr #VidaenBalance #veggielover

1

plant_fit_family

Ahhh when your husband @theplantpoweredtriathlete makes you dinner 😍 What a man 😘 So he whipped us up a delicious Greek salad, his dressing was incredible. Crumbled on some @sainsburys free from feta style cheese which is sooo good and served with new potatoes and veganaise for dipping. Thanks Mr H, it was bloody lovely 💖 . . . . #saladbowl #greeksalad #eattherainbow #vegancheese #potatoes #veganaise #anythingyoucaneaticaneatvegan #wholefoodplantbased #poweredbyplants #plantbaseddiet #govegan #foodiegram #foodpictures #f52grams #onmyplate #wfpb #vegansofinstagram #plantbasedvegan #plantbasedfood #letscookvegan #veganfoodlovers #salads #vegetarianfood #eatplants #crueltyfreefood #eatrealfood #veggielover #veganfoodspot

17

giulizamagni

0

jensilvermannutrition

These are a few of my favorite things. Most people overdo it with fruit in their smoothies and juices. If you want to be mindful of sugar (and reap more health benefits), make sure you’re choosing something with all veggies and protein. Spirulina and E3live are two of my favorites. E3live, a type of algae, has more protein than commonly over-consumed whey protein. Did you have your greens yet today @epena6 ??

3

thewholesomeminimalist

Stocked up on a bunch of the Cucumber Avocado @zupanoma’s and used my friend Melissa’s code “melissasfoodfreedom” for 15% off my order! Since my order exceeded $50, I also received free shipping (savings of $10) 🙌🏼. If you’ve tried Zupa and were turned off by the texture of some of their other varieties, know that this guy is super smooth + creamy, making it my absolute fave! ____ These #whole30approved drinkable #superfood soups are a great way to get your veggies in on-the-go as they can be enjoyed cold & straight from the bottle. They have also served as my fave way to get my ground seeds in while #seedcycling - more on this later! Note: If you’re consuming these guys during a round of @whole30, know that @melissa_hartwig recommends utilizing these as a fun and different way to hydrate, that they shouldn’t be pushing whole veggies of your plates! ____ #zupanoma, #drinkablesoups, #cucumberavocado, #drinkyourveggies, #drinkyourgreens, #veggielover, #healthyfoodshare, #whole30, #whole30compliant, #lifeafterwhole30, #whole30alumni, #whole30life, #whole30lifestyle, #whole30living, #paleo, #paleodiet, #paleolifestyle, #paleoliving, #glutenfree, #grainfree, #dairyfree, #soyfree, #refinedsugarfree, #thewholesomeminimalist.

0

laura.ntl

[19:06 | 20.07] • Ich esse glaube ich, gefühlt jede Woche mindestens einmal Brokkoli/Spinat. Ich versteh irgendwie nicht wie man diese beide Sachen „eklig“ finden kann?¿ (╥﹏╥) Einen wundervollen Abend noch an alle, die das lesen 🌱💛 • #essen #food #happy #vegetarisch #vegetarian #veggiefood #veggielover #gesundessen #healthyfood #mittagessen #happy

2

goflow42

0

leangreenie

Another day another burrito bowl 🥙 I love that you can just chuck in whatever you can find. . . So much goodness 🍃 - black beans, egg plant, zucchini, oyster mushrooms, onion, fresh dill, nutritional yeast cooked in tamari - dollip of dairy free garlic mayo - dairy free cheese - rice - rocket, spinach, tomato, squeeze of lemon . . . . . #veganfoodshare #veganfoodporn #veganfood #animalliberation #vegangirl #veganism #healthy #crueltyfree #earthlingfoods #healthylife #govegan #whatveganseat #instafood #foodporn #delicious #healthyvegan #veganlove #veggielover #veggielife  #plantfood #plantbased #vegetarian #vegan #leangreenie #brisbanevegans #vegansofbrisbane

7