Last night on our team call we talked about why we coach and what this lifestyle means to us. Since I want to spread this amazing opportunity with you all, I’m going to share what I can because being vulnerable is really hard & scary for me.
Working on my fitness and health every day is important to me because I have seen and experienced the horrible effects of bad physical and mental health. I’ve seen it destroy families, tear down individuals, and make you feel isolated, weak, and helpless. I’ve also seen it result in too many hospital visits, unexpected diagnoses, and the idealization that life would be better not lived.
I coach because I have experienced all of that in my personal life and have been able to save myself with this lifestyle and community.
I coach because I don’t want to ever think my life shouldn’t be lived again.
I coach because if I can help even just one person become happier with themselves, that is enough.
I coach because I want more for my life and I don’t want to stop dreaming or setting goals.
I coach because I know I can influence others to believe in themselves to do what it takes to become their own rock.
I coach because I want to inspire my family so we can stop needing surgeries and testing done on our health.
I coach because I need something that makes me feel more alive, valuable, and positive than my social work job does.
I desperately need something like this in my life and I am incredibly grateful to have found it. 💕 It’s not just the programs and nutrition. It’s the empowering women, the entire community striving to be better and create a healthier world, the belief in each other, and the drive to settle for nothing less than our dreams.
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