Weightlifting Photos & Videos on Instagram

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scott_alan_glasgow

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erica.ridley

has it really been 1week since I dropped in at @pfp_barbell to lift some #kilos?! triples of clean deadlift + no contact clean + jerk up to 3 sets @ 70%. lifts felt great, converting lb to kg is another story! haha! thanks @tomduer and @skinnymarge814 for letting me drop in, hope to be back soon for a singlet Saturday!! #weightlifting #barbell #olympiclifting #mastersweightlifting #triplesarehardwork #lbtokgishard

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gym_080

No Chill 🔥@amandamatthews 📸 @nelsonazevedophoto Team @melissa_leman Mua @tegan Tan @tanangelspro Please follow me: -@gym_080

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hardcore_kaitlyn

#humpday 🙂 Sooooooooooooooooooooooo yup #hamstrings #calves Top 5 current favorite hammie exercise 1.dead Lift 2.Romanian dead Lift 3.lying leg curl 4.stepups 5. Lunges #fitness #weightlifting  #GirlsWhoLift #beatmode #gains #workoutmotivation  #goals  #hardestworkerintheroom #fitnesslifestyle #fitnessmotivation #bodybuilder #wpd #fitnessjourney #fitnessbody  #shredded #hardworkpaysoff

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redshredfitness

Happy Wednesday Diva style. "Here's to the strong women🥂 may we know them, may we be them, and may we raise them." #divamodefitness #womenempoweringwomen #girlstrong #shelifts #curlsforthegirls #weightlifting #gym #workout #fitness #leggings #sportsbra #supplements #flex #swole #femalemotivation

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celesa_jax

Apparently I make really goofy faces when I lift 😂. At least it means I'm lifting heavy and pushing hard! #funnyfaces #liftheavy #weightlifting #exercise #ymca #coupleswholift #rows

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designed_for_greatness

When she digs in the trash and hate for me to fuss at her

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klessens_ipepro

Another successful leg day! I had working sets of 2 @385lbs and some fairly easy singles at 395lbs. I decided to finish squats off with repping 315lbs till failure. Only managed to get 12, so not a rep PR, but still happy considering I am cutting weight. As of this morning by body weight was down to 171.6lbs.

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barbellvoodoo

#Repost @kittyperrier ・・・ Apparently I'm supposed to lead with the handstand 👌👌👌 which was better this time...I did a little Weightlifting too 💪💪💪 hang clean plus jerk, snatch from blocks, heavy jerk dips. My collarbones hate me at the moment because I forgot to wear my chestee 😭😭😭 #weightlifting #oly #olylifting #olympicweightlifting #nashvilleweightlifting #girlswholift #girlswhosquat #girlswhoweightlift #squat #snatch #cleanandjerk #weightlifterproblems #hangclean #jerkdip #ogrecompound  @nashville_weightlifting_club #barbellvoodoo @barbellvoodoo #pacmanbootyshorts

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fit._.story

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elixirnutritionalsupps

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jacked.n.stacked

Epic logo made by @frauxdo! Super happy with his work and he is super professional! ...Bringing a whole new meaning to "stacked". #logo #graphicdesign #artist #ad #good #jacked #stacked #pancakes #fitness #nutrition #powerlifting #weightlifting #gym #fit #barbell

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fitnessaesthetix

Confidence and hard work is the best medicine to kill the disease called failure. It will make you successful in what you believe 🏆 #motivation #quotes #benchpress #believe #work #grind #chest #trainhard #eatclean #liftbig #weightlifting #powerlifting #bodybuilding #passion #gym #life #physique #model #coach #instafollow #instagood #instadaily #followme #follow #instagram #goodmorning

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joshua_raze

Forever chasing the best version of me, the person I was meant to be! . I heard @edmylett say something recently that really got me thinking. He said, “Every day I am living a crisis and so should you. You are in a race every day, to chase down the person you were ultimately destined to become, the person God meant for you to be.” . In his popular podcast “The Ed Mylett Show” he talks about what drives him to be so impactful and successful. Ed says what drives him is the fear of reaching heaven at the end of his life and there’s a man standing next to God. That man is the best version of himself, the person God intended him to be. Ed says he’s afraid of seeing this man and feeling like a complete stranger. . Wow! When I heard that I instantly got chills! How powerful is that statement right there? Have you ever thought about your life in that regard? Who are you meant to be? Are you living your life to your full potential and with intensity? . We are capable of so much more than we think, are you working toward the person God intended you to be? 📷 by @lukeliftsalot #NeverSettle #IAM1STPHORM

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darkhorsemethod

Just some athlete doing athletic things #Repost @coach_gary_osa (@get_repost) ・・・ Last part of the day was "Chubby Cindy" ><><><><><>< AMRAP 20 5 PullUps 10 PushUps 15 Squats = 22+2 LEVEL 3 - 20lb/14lb vest LEVEL 2 - vest for first 10 mins LEVEL 1 - no vest ><><><><><>< Awesome job @r_tomasulo @rios_studios_@notyouraveragejay89 Meg @michry825 @nlauri71 ><><><><><>< #DarkHorseMethod #DHM #FeartheShadows #DontLookBack #TheyllNeverSeeUsComing #HardestWorkers #fitfam #dedicated #hardwork #fitness #motivate #grind #gtd #squat #clean #snatch #olympic #gymnastics #weightlifting #crossfit

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rachaelparx

My goals have changed so much in the last two years. They’ve grown. My vision has expanded. And my idea of what it means to be healthy has clarified. I am strong. I am coordinated. I’m balanced. I don’t suffer from chronic pain and I’m not easily injured. I have a strong core, both physically and mentally. I love to move. I love to play. I love to challenge my body and my mind. These weights symbolize challenge. They symbolize pain, suffering, hard work and discipline. But they also are the catalyst for growth. They will break you. Physically and mentally. And that’s okay. Honestly that’s the whole point. Fail. Be comfortable with failure. Because that is the first step to growth. Life gets hard. It will throw the heaviest weights imaginable on top of your shoulders and it will ask you to persevere. It gets scary. Fear and doubt start to creep in. But this is what you train for. You train your body every day so that it knows it can overcome. It can keep going even when it feels like it’s about to implode. The mind works the same way. And if you can persevere, and push passed that threshold, the fear will dissipate and you will survive. And even more so, you’ll thrive. You’ll get what you want, what you’ve been afraid of, which is usually the fear of success. Just keep going. I promise, the reward is worth it. 🤘🏻||| • • • #discipline #perserverance #goals #training #personaltrainer #fit #fitness #weightlifting #girlswithtattoos #girlswithmuscle #girlswholift #crossfit #crossfitgirls #loa #manifestation #mindfulness #meditation #gym #fitgirl #fitnessjourney #motivation #wednesdaywisdom #happyhumpday #sweat #liftheavy #happiness #strongwomen #womensupportingwomen #healthylifestyle #keto

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powerblockdumbbells

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little__miss__magic

@the_bearded_koala calls these my aids/ebola pants...hes so nice. But I like them so whatever 😁. Log today after incline and some accessories. 85 for 5x1 and it moved pretty well even with being sore from events! 24 days to go!!. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #strongman #fit #fitlife #girlswholift #chickswholift #powerlifter #skwaats #squats #liftbig #deadlift #strongnotskinny #igfit #muscle #girlgains #girlswholiftheavy #girlswithmuscle #fitspo #fitspiration #instafit #weightlifting #chickswithmuscle #hviiibrandgoods #teamtrident #gains #fitness #booty🍑 #whylift #whyliftnation

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fbb_fitness

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refuseaveragefitness

💥Woman’s Crop Flowy Tanks, Now Available!💥 . . . ✅ Same comfort fit as our T’s. Just showin a little more skin 💁🏽‍♀️ . . . . . #croptop #new #loveit #growth #goals #refuseaverage #pump #igfit #progress #lifestyle #motivation #mindset #fitlife #fitspo #instafit #gymlife #gymaesthetics #training #weightlifting #neversatisfied #muscle #fitchicks #girlswholift #liftheavy #health #bands #powerlifting #crossfit

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jcdelgado_5j

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stephenroller

170 # pause squat snatch (5 #pr) but had to take a knee at 175. #pr #powerlifting #catw #crossfit #snatchtastic #strongerisbetter #weightlifting

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fbb_fitness

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j_beeaar

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joaquinescamilla

90 minutes of this - New machine XRide hits leg press and chest Excellent Workout and working for that shred Funny I told this lady about it and she says I know and you did hour and half who knew someone is watching lol. On to arms How’s your gym going #fitspo #gymmotivation #bodybuilder #gains #dancer #fitspo #fitnessmotivation #fit #fitness #fitnessjourney #gym #gymlife #motivation #wednesday #beastmode #bodybuilding #weightlifting #training #workout #workoutmotivation #cardio #cycling #xride #octanefitness #bike #sweat #core #smile #shredded #gains

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tips4gainz

During a bulking period, you almost certainly require more sleep for your muscles to recover optimally. Sleeping less than what your body requires is not good for your health or muscle gains - don't deny this fact and start sleeping better! #gains #gainz #fitness #gym #gymshark #gymtips #workout #workouts #bodybuilding #bodybuilder #weight #weights #weightlifting #musclegains #muscle #gymlife #fit #exercise #transformation #bodytransformation #gymtime #workouttips #workouttip #bulking #bulkingtip #bulkingtips

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fbb_fitness

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ndjfit

4️⃣A.M🕓🤷🏽‍♂️ Ran very low on time, so it was just the slightest of work today... As you can tell from how high the tracks went 😂 #weightlifting #All4UCoach #crossfit #NDJFIT

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worldstar_gym

✅ Follow gorgeous @chelseylo_

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ness_fitnessjourney

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dukes_fitness_

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anna.rvamodel

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keve.b

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psg2500

Stop, stop, GO! 235lbs, last lift of the day. Pain face all the way! This hurt a little more than I thought it would. #brutal #weightlifting #time #dowork #lift #squat #usaw #oly #clean  #olympicweightlifting #nike #power #hookgrip #gym #olylifting #snatch #snatches #math #olympiclifting #ouch #push #barbell #chalklife #jerk #stuff #hashtag #sore #move #ouch

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newwavenutrition

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mpeezy916

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taaqia_m

Okay, so I know I put this in my story the other day but I am just so happy with how my shape is coming together! 🤗 #TeamJillDunnFit #TeamCP ——————————— Get #wheysted at 👉🏽 www.taaqiacp.com

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guuaalvesofc

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kittyperrier

Apparently I'm supposed to lead with the handstand 👌👌👌 which was better this time...I did a little Weightlifting too 💪💪💪 hang clean plus jerk, snatch from blocks, heavy jerk dips. My collarbones hate me at the moment because I forgot to wear my chestee 😭😭😭 #weightlifting #oly #olylifting #olympicweightlifting #nashvilleweightlifting #girlswholift #girlswhosquat #girlswhoweightlift #squat #snatch #cleanandjerk #weightlifterproblems #hangclean #jerkdip #ogrecompound  @nashville_weightlifting_club #barbellvoodoo @barbellvoodoo #pacmanbootyshorts

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fitnesslovershome

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itsmeyay789

Haven't been feeling the best the last few days. Not sure if I'm coming down with a bug or of it's just my allergies from the weather change. Hoping this peppermint tea will help!!! #weight #weightloss #weightlossjourney #weightlifting #fitness #fitbit #healthy  #holdyourselfaccountable #fitfam #fit #fitlife #lifting #keeptrying #nevergiveup #health #loveyourself #inspire #fitspo #happy #instafit #strong #healthy #fitnessmotivation #exercise #workout #gym #fitbitcharge2 #fitbitfam #fit #fitnessgirl #goals #inspiration

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candi29_fitness

Everyday I'm excited to eat without the guilt. So glad I stumbled upon @shanteltaylornutrition! Tonight a yummy chicken 🌮. Definitely isn't the usual taco I used to prepare with red meat, regular tortillas and tons of sour cream 😳! But let me tell you this was sooooo good and so much better for me. And the kids loved it too. I also make bigger portions so they reap the benefits as well. So it's a win for the entire family 💪🏾🤗👨‍👩‍👧‍👦 🌮Whole wheat tortilla 🌮Shredded chicken breast 🌮Corn 🌮Avocado 🌮Lettuce 🌮Lime 🌮Salsa "Eat to live, don't live to eat!" #cleaneating #custommealplan #shanteltaylornutrition #igfitmoms #afrogirlfitness #bayareafitness #fitnessmotivation #fitspo #fitsporation #weightlifting #blackgirlsworkouttoo #blackgirlsworkout #ladieswholift #strengthtraining

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julianabbasilio

💥S-N-A-T-C-H 🏋️ O meu movimento preferido.❤️ . Complicado e perfeitinho.😊 . Padrão @ogrebcteam 💪 . #lpo #weightlifting #snatch #hangpowersnacth #hangsnatch #ogrebarbellclub #ogrebcteam #crossvni #lifestyle #fitness #love

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roycey_boy

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eastcoastphysique

These past couple of day’s I’ve been wearing full size headphones, and it’s keep people from stoping me to ask questions. I honestly do love giving out tips and helping people as much as I can regardless of how unapproachable my stone face is, but this close to my show i’m really not with the chit chat. Do not waste my time or energy asking me how many set/reps I have, if i’m competing, how long i’ve been lifting, or any of that. I’m here doing what other people won’t, and that’s f*cking working. Sometimes you have to make YOU your main priority, i’m a coach for a reason, if you want tips and insight shoot me a coaching application, if that’s too much for you tone it down and ask someone who’s a band praising booty builder looking for an instagram following and a quick buck. You’re more than a f*cking dollar sign to me. I don’t have time for that sh*t. i’m here to make better individuals in and outside of the gym, and provide them with the tools necessary to do so. I truly hate having to come off as an a**hole, but only an a**hole would expect my knowledge for free. I want to see all of you succeed, and reach your goals because that sh*t motivates me more than anything. Just remember when you say you want to reach your goals, and the time comes to do so... you have to f*cking work like you want to reach your goals. Now let get a good nights rest, shake off yesterdays bullsh*t and get ready to dominate another day this week! #jointhestorm • • ⚔️Iron Sharpens Iron DM to join my Group Me • • • 👻Add Me On Snapchat: juss_tyler • • • ⚒Dedfit Apparel: “East” saves you money! 🔗Link in Bio @dedfit_apparel • • • • ❌No Spots Currently Available. ✅Apply for coaching - Subject “Coaching” 📲eastcoastphysique@gmail.com • • 🎥YouTube: East Coast Physique 🔗Link in Bio

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manuelw7

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thewodlife

Preparation for Regionals with @maddiesturt Hit the link in our bio to watch Maddie's 'The Journey' episode and get insight into her training, nutrition, recovery, and experience competing at such a young age.

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_thesefistsfly

All new @_thesefistsfly spring jackets have arrived . Hit the photo for the quick link . 🔥🔥🔥 _______________________ @_thesefistsfly #thesefistsfly #strengthinnumbers #work #weightlifting #crossfit #roadtoregionals #$5shipping🇨🇦🇺🇸 Www.thesefistsfly.com

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sw0l_patr0l

Great workout tonight. Shoulders and legs. One hour later the pump is still there. Haven't felt comfortable in a long time with the shirt off due to the weight regain. But as the progress keeps coming so does the confidence. Respect the process and enjoy the ride. #fit #fitness #fitnessjourney #fitnessmotivation #transformation #progress #gym #gymrat #gymmotivation #gymtime #workout #selfie #weightlifting #bodybuilding #bodybuilder #body #noshame #gains #goals #dedication #tattoos #followme

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_geefit

You know yourself better than anybody else, so why would you let someone else apply they’re limitations on YOU❓ Become what motivates you‼️ - Follow: @_geefit - 📷 credit: rightful owner - #_gee_fit - #fit #fitlife #fitness #beastmode #workout #muscle #superman #wonderwoman #fitfam #weightlifting #training #gymlife #hawaiifitness #ebonyfitness #life #bodygoals #gains #ripped #excercise #noexcuses #weightloss #growth #flatstomach #hardwork #cardio #hawaii #black #navychief #blackfathers

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shelifts906

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ironmetalfit

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rubricsportsperformance

So, I have been combining powerlifting and crossfit. I use crossfit WODs as accessory work. I would like to know your opinions on crossfit, using it as accessory work for powerlifting/weightlifting. Leave your comments below. I am curious. 🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋 #powerlifter #weightlifting #fitnessmotivation #progress #motivation #wonderwomen #neverfuckingquit #crossfit #homegym #strengthtraining #strongfirst

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dukes_fitness_

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lisnthebox

Part 2 #wednesday Half back squats Power clean&jerk Snatch high pull • • • • -------------------------------------------- — — - - - #livelife #riseandgrind #vidamama #mom #perfectlyimperfect #crossfit #crossfitgirls #weightlifting #oly #fit #fitness #motivation #smile #healthy #abs #savagebarbell #teamsavage #miami Discount codes 👗@SAVAGE_BARBELL➡️lisnthebox @LYFTRX ➡️ lisnthebox @FIASFRESHMEALS 🍗🥙🥘 @2POODPERFORMANCE➡️ LIS15 @WODNDONE➡️lisnthebox @ONYX_STRAPS➡️Lisnthebox @BPI_SPORTS ➡️LISNTHEBOX (LINK BIO)

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tnttightntone

Focusing on hitting the weights rather than spending hours on cardio machines finally gave me some definition in my core. Using cardio as an accessory rather than overdoing it and feeling beat down, weight training is giving me the strength to overcome all! #girlswholift #weightlifting #core #personaltrainer #onmywaytoasixpack #tnttightntone

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losing_150lbs_in_my_50s

#foodporn Just because you need to eat PLAIN Greek yogurt doesn't mean it has to be plain!! I hit all my macros daily, even with this 600+ calorie bowl of goodness!!! - plain Greek 0% yogurt - 1 scoop @hardmagnum #quattro Salted Freakin' Caramel protein (their best one - at least my fav!!) - cashews - and @waldenfarmsinternational syrups - pick your fav!! - #bedtimesnack #bettertthanicecream - - - - - #losing_150lbs_in_my_50s #newmein2018 #phattophit #fattofit #365er #noexcuses #followme #weightlifting #weightloss #goodlifefitness #timeforachange #dietnodiet #dewalt #gymtime #RgArmy #bodybuilding #foodie #breathie #foodprep #foodisfuel #magnum #hardmagnum #blackdiamondfitness #magnumnationfollow #dripfit

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bulletpointcompetitionseries

Saturday June 2, 2018 with rain date of Sunday June 3, 2018 Under the Lights at beautiful Georke Field in Stevens Point, WI Division Elite Mens – Elite athletes will be required to complete the workout wearing a 20 lb. vest. Suggested time under 40 min. Elite Womens – Elite athletes will be required to complete the workout wearing a 14 lb. vest. Suggested time under 50 min Rx Mens – Rx athletes will be expected to complete the workout without scaling. No Vest Required. Scaled Mens - Athletes can do banded or jumping pull-ups and push-ups from the knee. The run remains the same. Rx Womens – Rx athletes will be expected to complete the workout without scaling. No Vest Required. Scaled Womens - Athletes can do banded or jumping pull-ups and push-ups from the knee. The run remains the same. Mens Team (2 people) – BOTH team members are required to run both miles. The rest of the reps can be split however teammates wish. Scaling is allowed. Womens Team (2 people) – BOTH team members are required to run both miles. The rest of the reps can be split however teammates wish. Scaling is allowed. Co-ed Team (2 people) – BOTH team members are required to run both miles. The rest of the reps can be split however teammates wish. Scaling is allowed. Parent/Child Division (2 people) – Run can be together or split. Reps will be scaled to 50 pull ups, 100 push ups and 150 squats. Reps can be split any way they want. Children must be 15 and under. See You at the🔝 #bebrute #competition #bulletpointclassic #community #comradery #crossfit #fitness #train #grind #dowork #workharder #failfuckingharder #strong #lift #wisconsin #bestoftheday #motivation #inspiration #positivity #determination #encourage #powerlifting #positive #weightlifting #powerful #fit #gym #happy #challenge #compete @bebrute @wodcast

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mrryannewell

Look at all the goodies 😍 #Repost @yicompete with @get_repost ・・・ Pick up your YICOMPETE PWRFUL SLEEVES ( USPA approved ), either in a bundle or separate ( knee and elbow sold in pairs ). The new COMPETE Series is now available also, be sure to check both of them out at yicompete.com and follow @yicompete for more updates on the newest and best gear!! #yicompete #compete  #powerliftingmotivation #rawpowerlifting #strength #pwrful #adapt #overcome #achieve #gains #powerlifting #bodybuildingcom #weightlifting #squats #benchpress #deadlift #picoftheday #firefighter #instafit #motivation #fitness #pushpullgrind #instafitness #trainhard #focus #dedication #strength #ripped #swole #grind

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theycallmegriz

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tcshields

0

snatchtour

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mallula11

I put up some good lifts today. Even after tweaking a muscle in my left shoulder blade yesterday. If you read this slide to the third image. #shoulderworkout #deltoids #boulders #press #cleveland #selfie #gym #strongereveryday #iliketomoveitmoveit #weightlifting #fatburning

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rizzo_cf

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johnny_tea_

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hamslikehanna

5x3 at 85%. Shown is my last set, which I did at 92%. That last rep was trash but the other four sets were awesome, which is why I decided to go up.

1

breaktheweights

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feliperuckerr

Cross é na SportCombat! Venha conhecer nossos treinos! Horários das 06 da manhã até as 22 horas! Todos os dias! Pacotes promocionais! Muay thai Crossfight Crosstraining Boxe Temos o treinamento certo para você! Venha fazer uma aula experimental! Avenida Romeu strazzi, 1824, Higienópolis, próximo ao shopping plazza. #muaythai #bjj #jiujitsu #mma #boxe #crossfit #treino #pesado #insano #lifestyle #academia #sportcombat #riopreto #foco #forca #fe #dieta #weightlifting #powerlifting #strongman #lpo

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julie_b_groovy

On hump day we workout the humps and eat halo top‼️it was an emotional roller coaster kind of day, but I/we made it! #humpday #wednesday #halotop

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ashley.nicole.e

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iron_barbie_girl

I was initially dreading switching to pulling #conventional because I'm basically all legs but it's not so bad. Working on improving a little everyday. 210lbs for 5's except when I lose count and do 6😎 #conventionaldeadlift

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astrosarahh

The views you get on a casual walk in Colorado ⛰⛰ #bouldercolorado Ab Workout: 1️⃣ Hanging leg raises (toes to bar) 5 sets to failure 2️⃣ Weighted crunches (I hold a medicine ball straight above my face) 3x25-30 3️⃣ Weighted planks 3 rounds of 1+ minute 4️⃣ Cable Pallof press holds: 4 rounds of 8 reps each holding for 4 sec, then hold the last rep to failure 5️⃣ Side Plank hip raises 4x12 6️⃣ Weighted side bends 4x12-15

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samjacobs19

Figured I'd take it "easy" today with sets of 12 and 10 at 365 and 405, I almost forgot sets of 10 are never easy. 405x2setsx10 and 365x2setsx12 #powerlifting #bodybuilding #weightlifting #powerbuilding #powerliftingmotivation #gymmotivation #gym #deads #deadlifts #deadlift #backday

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bessigotback

Mood todayyyy. Feel like poop but got the leg workout doneee. Thank you @emmy_ray04 for joining meeee 💕 & @alexlehsten kinda 😂

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lindseyjessica_

✖️Real life transformation post✖️I could lie and say that this was 8, 12, 16 weeks between pictures, but it’s not! It’s about 2.5 years difference. . I’m so so sick of false transformation pictures all over social media, claiming to have grown 5kg of muscle in 8 weeks and lost 5kgs of fat.... LADIES in particular, this doesn’t happen... people are praying on everyone looking for a shortcut, a faster result, and let’s be real in most cases the faster way often isn’t the best or healthiest for you. . Transforming your body for the long term takes time! It takes time to build a healthy relationship with food, it takes time to improve your metabolic capabilities and it most definitely takes time to build good quality muscle 💪🏼 . What was my weight in my before photo and my after photo? This does not matter! Why? Because the scale does not represent who I really am! . And remember... always trust the process! Be patient and most importantly consistent, the results will come ✨ . . . . #healthylife #instahealth #glutenfree #transformation #fitnesssecret #instafit #flexibledieting #iifym #beachbody #fitnessfreaks #shredded #fitspo #gymmotivation #weightlifting #physique #bodybuilding #onlinecoach #personaltrainer #fitnessmodel #fitnessmotivation #nutrition #australia #pushpullgrind

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major_league_performance

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dita.gethealthy

Training session with my wonderwoman geegee! Good vibes, good spirit, fun time has always @choices_for_love 😘💪🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ...my butt hurt ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #motivation #motivational #gym #obesetobeast #weightlossjourney #sweat #fitness #iifym #workout #workhard #eatclean #gains #fitspo #training #weightlifting #gymlife #healthylifestyle #pushyourself #cellulite #progym #gymlife

13

wesleyy.s.o

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powerliftingshay

LAST TRAINING DAY BEFORE TEST DAY! Friday can't come soon enough. Been thinking about numbers I want to hit for a week now, nonstop. Goal is a 565lb total. 👌👀

4

major_league_performance

0

ycandcompany

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carloss_tc

Some weightlifting with the team 🏋🏻‍♂️ #weightlifting #crossfit

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