Weightloss Photos & Videos on Instagram

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feedingfitness

Catfish nuggets. Yeah, I know, gross right? WRONG! They're tasty AF and I don't care what anybody says! Great flavor and goes really well with riced cauliflower!

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brianas_journey

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lin_weightwatchers_girl

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transformation_fitness2

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mandies_transformation

I feel like anytime I wear a new piece of workout gear, I have an extra awesome workout. Or maybe that’s just what I tell myself to justify buying more? 🤷🏻‍♀️ LoL . Back, biceps, triceps, abs and 4) mins on the bike today. It felt GREAT and both apps registered a 1000+ burn! 💪🏻🚴🏻‍♀️ . . . #fatloss #fattofit #fat2fit #obesetobeast #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossblogger #transformationinprogress #girlswholift #workoutmotivation #countingcalories #weightlosscommunity #healthyhabits #goaldigger #workinprogress #fitlife #extremeweightloss #extremetransformation #naturalweightloss #fitstagram #workforchange #beastorobese #bethebeastyoucanbe #lifechanges #naturalweightloss #upperbodyworkout

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john_beneduce

Looking soft as a pillow! Started training camp today. Plenty of time to get off my beer and BBQ weight! Should lose 10 pounds in 1-2 weeks then the rest gonna be about 1-2 pounds a week. #trainingcamp #manimal #mma #fightcamp #beneducemethod #jiujitsu #weightloss #weightcut #fitness #workout

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skiman.factual.fitness

Follow me @skiman.factual.fitness for daily nutritional & strength and bodybuilding training advice whether its FAT LOSS 👉👉 or LEAN GAINZ.... Hit the follow button NOW, don't miss out on some great science/myth busting info! 😉 *UPPER HYPERTROPHY WORKOUT* by @skiman.factual.fitness A small clip from last weekend's upper hypertrohpy workout. Hope you like it! --Ski 💪✌️ #supplements #highintensityintervaltraining #hiit #caloricdeficit #fatloss #weightloss #liftweights #lift #strengthtraining #weightloss #protein #creatine #cardio #marathon #iifym #flexibledieting #deadlift #fatlossdiet #squat #benchpress #bodybuilderworkout #fatlossworkout #curlsforthegirls #trisfortheguys #weightlossworkout #workoutroutines #personaltrainer #shredded #mensfitness #fit

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thejohnsonstruggle

Just a small snack of hummus and peppers. (Don’t worry, I didn’t eat all of this) I noticed my problem is snacking. I LOVE SNACKS. So instead of grabbing a bag of chips or some candy I’ve switched out for some almonds or and apple and also hummus and peppers. This journey is about better choices to help myself be happy again. #vegitarianfitness #fitnessgirl #fitnessjourney #fitness #veggies #snack #happy #weightlossjourney #weightloss

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endaemion

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flab_2_flawwless

The rest of my food from today: leftover chicken souvlaki, fruit, and delicious @skinnytaste quinoa stuffed peppers that my friend made for dinner tonight! 👌🏼 (Note: I still haven’t made the gnocchi!)

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cooking4ahealthierme

I was in a funk all day today. Here’s to tomorrow! 🥗🥗 #salad #saladitswhatsfordinner #yum #weightlossjourney #weightloss #cooking4ahealthierme

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rungirrrl

A few Ombré Work It Out Sets in stock! Also back in Peach 😍🔥👌🏽 Get yours on my website! ✨www.rungirrrl.com

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andieworksout

Back & booty are my favorite muscle groups to train together 🤷‍♀️ Today I lifted a little heavier and pushed myself a little harder. My body is shaking but it was worth it 😅 Some guy hogged the smith for the entirety of my time at the gym so I subbed a few exercises out for something similar. Came home and chugged some @idealfit protein and ate a whole lotta chicken breast. Can’t wait to stumble up the stairs for the next few days 😂😈🔥

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healthy_mamalife

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rawfitnessandnutrition

What I eat in a day 🥥🥑🍠... sort of. By failing to prepare, you are preparing to fail. 👊🏼 I’ve been trying to make all of my meals the night before, so I can eliminate eating out, grabbing something to go when I’m busy, or snacking on chocolate 🍫 all day. 🤭 This is what I prepared with my produce from @milkandeggscom the other day, but I also allow myself to have something else if I’m craving it, switch meals around, have more food if I need it, or less food if I don’t. Always listen to your body first before following any “meal plan.” . Do you want to see more of these? Comment YES below! 👇👇👇 . WAKE UP: @foursigmatic mushroom coffee ☕️ . FIRST MEAL: My no-oats oatmeal with @moonjuice vanilla mushroom 🍄 protein (recipe a few posts back) . SECOND MEAL: Greens, avocado, @farmhouseculture fermented vegetables, @rananoshoots sweet clover sprouts, wakame (sea veggie) dressed with apple cider vinegar. . THIRD MEAL: Steamed bok choy and a HUGE sweet potato 🍠 because #legday (WITH the added benefit of resistance starch since it’s cooled after cooking. Check my blog post on this!) . SNACK: Cucumbers 🥒 . DESSERT: @addictivewellness sugar-free caramel elixir mixed with @malkorganics 🤤 SO GOOD!

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fitleiphoenix

Ever since I started working out more my appetite has been crazy. I know this isn’t the greatest late night snack but it’s WAY healthier than what I use to grab for. Again, baby steps. Plus, I am obsessed with Noosa Mates. There’s no way I can resist them. _________________________ #weightloss #weightlossjourney #healthystateofmind #diet #yogurt #noosamates #latenightcraving #flipyolid

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kelseyliveshealthy

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cjcastillo.est91

BLOCKED!! Can y’all stop now?! I don’t have time to view your profile promptly.

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lets.live.better

Stress >> De-stress yourself to improve your physical and mental well-being. Take walks outside in a natural environment, smile more and laugh out loud, add lavender scent to your living and work spaces, listen to calming music, stretch and deep breathing exercises, spend more time with your best friend! . . . . . #vitality #exercise #energy #environment #relationships #heart #energy #antiaging #weightloss #longevity #radiant #vitamins #clearskin #lifestyle #inspiration #motivation #wellness #nutrition #naturalmedicine #livehealthy #naturalhealth #naturopath #drmeletis #livebetter

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jessa.sleeved

HOLY SWEAT SESH!!! I am absolute swimming in sweat. Finals week ya’ll‼️😆 #teamnofinishline #aprilactionchallenge

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lbketo

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courtneyww_fattofit

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luriefit

Day #59 and we're happy to have @beefy345 back on the mat! John was gone for three months training for the FDNY and we're happy to announce with the preparation of all his Lurie fit pre season training he passed all tests with flying colors and is now officially an active FDNY fire fighter you Inspire us all to chase after your dreams 🚒 👏🏻👏🏻👏🏻👏🏻 way to go John! If YOU or ANYBODY you know is an active or retired fire fighter, police officer or military Lurie Fit is offering discounted memberships because we love to serve those who serve us 💪🏻👊🏻 #90daychallenge #servewhoserve #kickboxing #weighttraining #muythai #mma #bjj #fitness #weightloss #boxing #oceansideny #longbeachny #lynbrook #islandpark #rockvillecentre #cardio #eastrockaway

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ketomomma7

ketones and baseball ⚾️. woke up at 5pm (night nurse here) and plan on fasting for a few more hours. the MAX pink lemonade does not break my fast and provides energy and appetite suppression to get me through. ketosis= fat burn 🔥. Curious, Can you think of anything keto approved in the snack bar? 🤷‍♀️ . . . . #keto #ketosis #pruvit #ketones #intermittentfasting #fasting #fast #baseball #boymom #baseballmom #sahm #weightloss #weightlossjourney #macros #mealprep #weightwatchers #ww #cardib #jamberry #pink #picoftheday #sallyhansengel

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kurtrawlinsfitness

Follow this guy 👉 @roballenfitness to hit your glutes from all angles ・・・ 🏝Understand your Glutes 🏝 . Your glute muscles work as a team. The gluteus Maximus is kinda like the team captain. They offer stability to your hip when you walk, run and stand and move your hip back, side to side and in and out. They should be the strongest team of muscles in your body. . The Maximus is the one that everyone wants to develop. That can be done primarily through hip extension (hip thrusts, deadlifts etc) . Your Medius and Minimus are also important in overall glute and hip health. They can both be worked with various abduction/ external/ internal rotation movements (note: the movements below each muscle will work both the medius, minimus and even maximus.) . So if you really want to get those solid glutes, focus on the big extension movments to start and add on the supplemental ones to finish off 😊. . Thanks for reading and let me know if you have any questions 🤔 . . . #weightloss #fatloss #health #healthylifestyle #workout #fitness #fit #legday #dietplan #bodytransformation #exercise #summerbodygoals #nutrition #weightlossjourney #fitspiration #muscle #fatlossprogram #nutritiontips #fatlosstips #fitnessjourney #legexercises #montrealfitness #fitnessmotivation #workoutmotivation #gymtime #strengthtraining #gymlife #glutes #summerbody #gluteworkout

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ashleyjadeviola

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mattvod

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aketostateofmind

Holy. Moly. you can hear the angels singing!!! Look at these mounds bar fat bombs!! We used the recipe found at the ketogenicdietgirl.com and searched ‘mound bar recipe’. Our substitutions are as follows: -pecans -Lily’s chocolate -coconut -sweetened with stevia in the raw #keto #ketosis #ketogenic #lchf #weightloss #healthy #weightlosscommunity #eatfat #ketoislife #ketogenicdiet #lowcarb #lowcarbdiet #aketostateofmind #fatbombs

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riarawal

#happyclient #weightloss #40kgs #inchloss #fitness #healthylifestyle Shukrana Guruji for ur countless blessings 🌹

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transformation_fitness2

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mana_holistics

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keto.babin

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sandys_slim_down

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dianagarcia025

Gratis 😱 DETOX Y VITAMINAS por compra de el kit más vendido On the Go de vainilla. Te llegará 2 reemplazos de comidas, colageno, Slim Down, supresor de apetito, y Colon Optimizer, tu guía de nutrición para que sepas cómo alimentarte , tu bendita del corazón 💙 , tu Shaker para llevarlo para donde vayas. Escríbeme y tendrás una asesoría personalizada, chat de apoyo, recetas y mi apoyo 24/7. Menú especial para tu semana de Detox y veas excelentes resultados. 📲1-201-3009347 Diana García Esta promoción es solo por llamada NO por la Web. #vainillaloveryyc #yesyoucancoach #yesyoucan #emprendedoresyyc #weightloss #promotion #yesyoucanpromotion #limitada #bandayesyoucan

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ww_married_a_broomstick

I won a VERY GENEROUS giveaway from @cutdacarb (SWIPE➡️to see my haul!!). This was my first time trying their products & I’m not usually a fan of #lowcarb breads, flatbreads or wraps, but these are hella tasty! They’re #vegan, #dairyfree, #soyfree, #nutfree & 9g net carbs. Tbh, they were a bit on the thin side for this 🌯, but I have BIG PLANS for these @cutdacarb flatbreads - so stay tuned😀!* * * #weightlossmotivation #weightlosstransformation #weightloss #wwonline #ww #freestyle #wwcommunity #wwfamily #bettertogether #instalove #foodie #healthylifestyle #healthyliving #instagood #smartpoints #wwsisterhood #weightwatcherssisterhood #burrito #burritolife #weightwatcherscommunity #fooddiary #giveaway #extremeweightloss #weightlossjourney #losingweight

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jumokehill

What’s up y’all.. I have been consistently trying to step out of my comfort zone.. I don’t think a year ago you would have ever seen me working out in public like this haha... I’m still not 100% on sharing my weaknesses but it’s part of the process .. When I was stepping on the rocks I kept thinking I was going to fall into that water 🤣. I’m slowly training my mind to not focus on what someone watching “Might think” and focus on me. It’s not weakness if I stumble, it’s a learning process. __ With that said.. When my bro @veganstreetfitness asked me if I wanted to check out @thepalaceoffinearts and get a workout in, I said suuureeee.. Here is some clips from my day 🏛. __ #fitness #weightloss #gym #weightlossmotivation #healthy #fit #lifestyle #motivation #weightlossdiary #cardio #weightlossgoals #fitfam #nodaysoff #obesetobeast #training #bayarea #baylife #calisthenics #dontquit #natureworkout #motivational #squats #sanfrancisco

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journeytofitwithck

Whether you’re a 🐢 or a 🐇 just keep moving forward! 💪 #wednesdaywisdom #setgoalsandcrushthem

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warboss_erukk

Ultimate Frisbee this morning so I had to run this afternoon in a light rain. Felt pretty good with a 4 1/2 min walk in the middle. That first 5 minutes of my runs I always feel like I’m going to die. Last day of walking during C25K! Excited to see my time/distance running the full 20 minutes. Post workout meal of my green smoothie x2, 24 pieces of brown rice vegetable sushi topped with Everything Hummus, Peanut butter oat energy balls, and vanilla cashew yogurt with chia seeds. No pics, I was too hungry 😂 #running #fitness #weightloss #weightlossjourney #c25k #mapmyrun #plantbased #vegan #plantbasedfitness #veganfitness #gettingfit

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missjenablake

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chiukatherine

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healthyerdoc

Beauty comes in all shapes and sizes... in all shades of color... and beauty is in the eye of the beholder. 💛 Do you see yourself as beautiful? I know for many years I struggled to embrace my curves gifted to me by my Latin roots. I would wish for hips and a butt that were so different than mine- smaller and thinner is what I wanted for so long. I could not embrace me - the real me - the strong me. And my lack of self-confidence hurt me in many ways. 💕 I was timid growing up and shy. I didn’t speak up and I didn’t share my opinions. 😥 I stayed in a relationship way too long because I didn’t have the courage to be alone and I didn’t want to address the conflict head on. I couldn’t stand up for myself -> I didn’t have the confidence. 😢 And it all started with how I viewed myself in the mirror. So I had to change my inner voice - I had to change HOW and WHAT I was saying to myself. I AM Beautiful. I AM not my weight. I AM Strong. I AM Confident. I AM Bold. I AM ... what follows after that statement is SO powerful! So what are you? What do you think of yourself? How do you view yourself? Are you building yourself up or tearing yourself down? You are beautiful my friend - but do you see yourself that way? 💕

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getfitwithmitch2

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angiemdaggett

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fitness_models_world1

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naturalhealthyweightloss

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ophelli.nerd

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dr_altamirano_wls_tijuana

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nutridpt

Mucho cuidado que factores genéticos y emocionales juntos te pueden llevar a obesidad mórbida : Cuando las hormonas que regulan el apetito no funcionan adecuadamente, cuando a la comida se le da un valor emocional y se le convierte en una gratificación, la necesidad de ingerir alimentos es más fuerte que otra cosa. En entrevista, Ruth Carmina Cruz Soto, especialista en endocrinología, obesidad y trastornos de la conducta alimentaria, dijo que hay un componente genético dominantes para obesidad mórbida, además de alteraciones en la glándula tiroides o un inadecuado funcionamiento de la hormona leptina que se encarga de la saciedad. Consulta a un especialista #nutripaotips #genes #medioambiente #nutrition #balance #weightloss #weightprogram

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laskardz

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femalevibx

Amazing Detox Program that will transform your body link in bio👆 Download Your Free Ebook Ultimate Detox Program🍉 • Follow @fitness.and.health.life for more fitness motivation • Tag a friend‍ that needs to see this🧘🏻‍♀️ ‍ #weightloss #bodytransformation #transformations #fitnessjourney #bestbodytransformations #weightlossjourney #beforeandafterweightloss #bodypositive #howtotransform #howtoloseweight #healthyweightloss #fitnessmotivation #loseweight #PerfectBody #FitGirl #FitnessGirl #FitnessGirls #Motivation #FitnessAddict #Motivate #FitnessGoal UksFQH

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annarosemariko

This might be one of my most favorite pictures of the baby. The look on her face 😂😊❤ #priceless #7monthsold

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ww.kristen

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muscles.and.mascara

You can't see it but my shirt actually says #girlswholift lol. Knee is still feeling less than 100 so we're just doing upper body today.

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workout_with_wyatt

#gymbuddies with @dreamgirl9856 hit the gym for the second time today, with some legs and a little bit of shoulders #latenightlift

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nutricionaldiarosariodiaz

La enfermedad de Crohn es una afección crónica que provoca inflamación, hinchazón y dolor en una o varias partes del tracto digestivo. La zona más afectada es la parte final del intestino delgado, también conocida como íleon.Algunas personas con enfermedad de Crohn presentan períodos prolongados de remisión, a veces durante años, en los que no se manifiesta ningún síntoma. No hay forma de prever el momento de la remisión o de retorno de los síntomas. ¿Cómo afecta la enfermedad de Crohn en el intestino? En las fases iniciales, la enfermedad de Crohn provoca pequeñas úlceras (erosiones) poco profundas en la superficie interna del intestino. Estas erosiones se denominan úlceras aftosas. Con el tiempo, las erosiones se hacen más profundas y grandes, con el tiempo se convierten en verdaderas úlceras (más profundas que las erosiones) y provocan cicatrices y rigidez en el intestino. Con la progresión de la enfermedad, el intestino se vuelve cada vez más estrecho hasta que se produce una obstrucción. Factores hereditarios La enfermedad de Crohn es más frecuente en las personas que tienen al menos un familiar con esta enfermedad, lo que indica que uno o más genes pueden hacer que las personas estén más predispuestas a contraer la enfermedad de Crohn. Sin embargo, la mayoría de las personas con esta enfermedad no dispone de predisposición genética a la enfermedad. Continúa ⬇️⬇️⬇️ Causas de la enfermedad de Crohn La causa exacta de la enfermedad de Crohn aún se desconoce. Antiguamente, se creía que las causas eran la dieta y el estrés, pero a día de hoy los médicos saben que estos factores pueden empeorar la enfermedad, pero no desencadenarla. Los factores que provocan la enfermedad de Crohn son: Sistema inmunológico Puede que un virus o una bacteria provoquen la enfermedad de Crohn. Cuando el sistema inmunológico trata de combatir un microrganismo invasor, una respuesta inmunológica anormal conduce al sistema inmunológico a atacar las células en el tracto gastrointestinal.

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yukaesthetics

Gym pics are the best pics 👌 along with great Insta posts pictures are the best way to keep track of your progress and make sure what you're doing is working ! It's always good to check yourself and find ways to improve 💯💪💪

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b_healthy_365

If you are going to doubt anything, let it be how far you can go! 🔼 Amazed at what I've done in only 13 months. You are your only limit 💪 #nevergiveup #neverstopbelieving #youarenotstuck #onelife🙏 . . . . . . . . . . #fitness #fitnessjourney #strong #motivation #squats #gains #gymlife #gymtherapy #humble #homeworkout #progress #transformation #fitcurvy #warrior #beastmode #fitspiration #healthylifestyle #naturalhair #weightloss #legs #hiit #blackwomenworkout #eatclean

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asndirect

Are you struggling to lose those extra kilos? If so, Xtreme Cuts has you covered! 👉It increases your metabolic rate which burns calories in the body fast! 🔥- - #weightlossjourney #weightloss #weightlosstransformation #fitspiration #bbg #fitspo #fitness #fitspiration #rapidweightloss

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italodlucca_

Desculpe o AUÊ ✌📚🏡

girlcodewithbee

Looking at the (wo)man in the mirror! Time for some self love my babies! Say something nice about yourself in the comments below!!

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olkinha_78

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hasanhofficial

People won’t always tell you how they feel, but they will always show you, watch carefully 😉

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hasanhofficial

Its going to be a tough choice every time now or just take one right after the other 😉😂

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hasanhofficial

Dont hate the struggle, embrace it, its life giving you an opportunity to further enhance yourself! 😃

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stephanieee__fit

Back at the gym again today after having a week off ill and as always I feel so much better for it. . . Feels good being back in my happy place, focusing on my physical and mental health. 💪🏻 . . . . . . . . . . . . . . . . . . . . . . . . . . #weightloss #weightlossjourney #weightlossprogress #weightlossmotivation #weightlosstransformation #weightlossgoals #fitmom #fitfam #fitspo #fitnessgirl #fitness #fit #fitnessmotivation #fitnessjourney #fitgirls #fitgirl #fitspiration #fitlife #fitnessaddict #instafitness #gym #gymtime #gymlife #workout #healthy #vegetarian #selfie #instapic

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hasanhofficial

“No more chasing the wind, just let it flow.” 😊

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hasanhofficial

The difference between when I diet and when I don’t lol 🤣

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hasanhofficial

This is so true.

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hasanhofficial

Never give up, you got this! 🔥👍

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hasanhofficial

Took me 5 years, but well worth it! You can too! Start NOW!!! :)

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