Weightlossdiary Photos & Videos on Instagram

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ms88gaming

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sabrinasblog_de

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krissysjourney_ww

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4evererica_4everme

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kyriah_sw

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101pounds_extra

I needed to pop into town for some things before heading to volleyball later, so I went to @nandosuk for dinner. I was checking the calories on the @fitbit app before I ordered. This came to 759 calories and I enjoyed every single one! Might have to roll around the court at practice 😂 . . . . . #weightlossdiary #intermittentfastingdiary #weightlossstruggle #intermittentfasting #nandos #caloriecounting #cheekynandos #weightlossjourney #weightlossfood #weightloss #intermittentfasting16hours #weightlossprogress #IF #volleyballtraining #busybusy

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unden1able_jae

Most of us know it’s Breast Cancer Awareness month but what most people don’t know is that the risk factors for developing breast cancer include being female, obesity, and lack of physical exercise! So In order to increase awareness and to help some people jumpstart a lifestyle change I will be offering 10$ training sessions for any women’s who’s had a breast exam in the last year for the months of October AND NOVEMBER! Email Undeniable.grp@gmail.com or DM to set up your sessions TODAY! let’s be aware and let me make you Undeniable! #undeniable #breastcancerawareness #clevelandpersonalttainer #cavsnation #clevelandbrowns #blackbusinessower #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #weightlossgoals #inspo #myweightlossjourney #weightlossstory #weightlosstips #weightlossdiary #weightlosssupport #extremeweightloss #pcosweightloss #weightlosschallenge #WeightLossHelp #weightlossprogress #naturalweightloss #beforeandafterweightloss #weightlossfood #weightlossbeforeandafter #weightlosssuccess #weightlosstransformations #weightlosstea #weightlossstruggle

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_weightloss.motivation_

Looking to eat healthier? 🍐 • ➡️ Looking to drop a few pounds? 👍 ➡️ Looking to burn body fat while losing weight? 🔥 ➡️ Link in bio: @_weightloss.motivation_ • Follow @_weightloss.motivation_ Follow @_weightloss.motivation_ Follow @_weightloss.motivation_

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gggweightlossdiary

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shelbymadison_ww

Chicken fried rice 🍚 for 9 points! Made with 1 cup of Jasmin rice, chicken, peppers and onions, oyster sauce, soy sauce, stir fry sauce, and spicy chili 🌶 sauce. __________________________________ @ww #weightwatchers #wwfreestyle #weightloss #weightlossjourney #weightlosstransformation #weightwatchersfreestyle #weightlossdiary #wwcommunity #wellnesswins #lunch #workfromhome

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daksspices

Pizza time!!! Never order delivery again when you have DAK’s to season your pizza!! Thank you @jenni_on_ww for this delicious share featuring DAK’s Italian Blast and @cutdacarb 😋 see below on how to find details of recipe 💜#daksspices ・・・ The Pizza 🍕 cravings have been real lately! As much as I wanted to order Doninoes delivered 😋 I threw together a quick flatbread pizza 🍕 and it totally satisfied that craving! 6 smarties for lunch. Using @cutdacarb flatbread, @daksspices Italian Blast, my zero Smartpoint Sausage found on catchmecooking.com 🙌🏻 swipe for my full tracker! • • Lunch (6) • •⠀ #weightwatchers #beyondthescale #wwsisterhood #weightlossdiary #losingweight #wwfamily #wwcommunity #wwsupport #weightloss #fatloss #ww #weightlossjourney #smartpoints #weightloss #smarties #wwlifetime #wwhtown #wwhouston #healthyfood #wwambassador #wwfreestyle #wwgood #houstonblogger #weareww #wellnessthatworks

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jodie_does_slimmingworld

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lauraslife87

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sevendaysweek

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newleaf180

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_sports_energy

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everything_aboutfitness

💪🔝Awesome 🏆PRESS---->🔵 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ @blenda ➖➖➖➖➖➖➖ #weightlossjourney2018 #weightgoals #weightlose #weightloss#weightlossbeforeandafter #weightlosschallenge#weightlosscommunity #weightlossdiary #weightlossgoals2017 #weightlossgoals2018 #weightloss3weeks #awesomeweightloss #juicingforweightloss

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cait.losing.weight

lunch today 😍😍😍 I’m off work for the rest of the week because we’re taking a short vacay to omaha, so I made one of my dinner meal preps with some small turkey burger patties! so delicious. it’s so satisfying making your own food and knowing it’s actually good for you in addition to tasting bomb. ••• #lovethejourney #weightloss #fitness #healthylifestyle #fitnessjourney #weightlossjourney #fattofit #obesetobeast #fedupfam #fitfam #gains #activelifestyle #gymlife #fit #effyourbeautystandards #diet #macrocounting #weightlossaccount #weightlossprogress #losingweight #losingweightgaininglife #plussize #weightlosssupport #bodsquad #weightlossdiary #gaintrain #fitnessprogress #instafit #instahealth

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_ig_weightloss_success

Check out which veggies boost the female metabolism and burn off belly fat.. 🔥 . Tap my bio link and see the 5 best veggies that torch belly fat! 🔥

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_whoisthatgirl

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alyssamcguigan

Progress is progress .... no matter how small. It’s days like this when I’m having slow progress that I need to go back and look at how far I’ve come. These are only 5 MONTHS APART! 🎉🎉 No matter your speed, progress is freaking progress. . Even if you improved yourself by as little as 1% a day... it all adds up in the end and something is ALWAYS better than nothing. You won’t get anywhere unless you put in the effort, no matter how small. . If you’re ready to make a change, comment below with your fave emoji 👇and I’ll send you all the deets about this incredible food freedom program I’m doing. It has helped me lose over 20lbs now and I don’t 🚫count calories, 🚫restrict food or food groups, 🚫 deprive myself 🚫count containers. . This Food Freedom program is literally for ANYONE and EVERYONE. If you feel lost in your weight loss journey, if you feel like your relationship with food could be improved, if you’re a foodie like me and want to still eat the foods you want and still lose weight🍔🌭🍕🥗🍝, if you hate exercise or don’t want to follow a strict exercise regime, if you love exercise but struggle with nutrition, if you’re sick of yo-yo dieting or that diet mentality altogether and want PERMANENT weight loss ONCE AND FOR ALL.... then THIS IS THE SOLUTION. ‼️ You can literally start losing weight as soon as TODAY. NO JOKE. . Comment below 👇👇with your fave emoji and I’ll get back to you ASAP with all the deets!

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wafastylez

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sinchens_ww_diattagebuch

Huhu🙋‍♀️ Ich melde mich mit dieser verdammt geilen Tomaten-Lauch-Quiche zurück😍 Pro Stück gehen 3 SP auf das Weight Watchers Konto. Wie ich finde, ziemlich wenig, dafür dass es so sehr sättigt. Glaubt mir, nach spätestens 2 Stücken seid ihr pappsatt😋 Wenn ihr das Rezept wollt, sagt Bescheid😊 Wie angekündigt habe ich heute weder Laufsport gemacht noch Tennis gespielt und habe meinen Beinen ihre wohlverdiente Pause gegönnt🙂 Morgen steht einiges an, sodass es sein kann, dass es einen weiteren #restday gibt. Mal sehen, vllt finde ich noch ein kleines Zeitfenster😅 Habt einen schönen Abend meine Hübschen💜 #diät #gesundabnehmen #diättagebuch #gesundessen #healthyfood #abnehmen #abnehmweg #weightwatchersgirl #weightwatchersonline #wwsmartpoints #abnehmtagebuch #fooddiary #weightlossdiary #weightlossstory #wwdiary #abendessen #wwfamily #weightwatchersdeutschland #wwmädels #journeytofit #getfit #fitfood #ww #wwgirl #weightwatchers #smartpoints #weightwatchersfamily #healthylife #quiche

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ww_restart_2018

Mein Mittagessen ist heute ausgefallen, und zum Abendessen gabs die Reste vom Kartoffel-Gulaschtopf von gestern. Habt einen schönen Abend 😊. . . . #weightlossjourney#weightwatchersdeutschland#wwgermany#wwgirl2018#fitbit#motivation#aufgebenistkeineoption#abnehmenmitweightwatchers#wwyourway#meinabnehmweg#wwokay#abnehmtagebuch#weightlossdiary#gesundheit#teamweightwatchers#gesundessen

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jodie_does_slimmingworld

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projekt70vor30

Zum Abendessen gab es für mich eine Schlüssel Thunfischsalat und aufgrund meines Schokientzugs brauchte ich dringend etwas Süßes. Das ist manchmal Balsam für die Seele. Ich habe dafür eine kleine Banane gekommen, Backkakao mit etwas Wasser angerührt, über die Banane gegeben und ein paar wenige Kokosraspeln darüber gestreut. Ich fand es sehr lecker. Nun geht es nur noch auf die Couch und morgen nochmal arbeiten. Dann wartet ein entspanntes Wochenende auf uns. Meine Eltern kommen zu Besuch und ich werde mich an Brownies ohne Zucker probieren. Nun habt alle einen schönen und gemütlichen Abend. Es ist Kuschelzeit und Kuschelwetter.💕⚓💕 #abendessen#gesund#gesundabnehmen#abnehmen2018#essen#healthy#kalorienzählen#healthyfood#dinner#abnehmweg#projekt70vor30#caloriecounting#healthyeating#healthyfood#gesundesessen#weightloss#weightlossdiary#weightlossjourney#healthydiet#lecker#donnerstag#ernährung#foodlover#soulfood#foodstagram

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beckycampbell39_

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oscarozo915

Yesterday morning I did do somewhat of a workout with @wesquez we started a conversation of God that I really needed to hear so in a way it was a good spiritual workout. However, I did workout, didn’t slack it. Had to do jumping jacks which is actually difficult for me, but still got it done. This morning at @gshouseofboxing I did 1,000 high knees, 100 jumping jacks, and hit the bag for 3 rounds. I have to step it up more in order to sweat my whole shirt now... Either way I’m progressing, moving forward. No excuses, determination, dedication, and consistency is key to doing what I thought was impossible! I’ve had people, people who I looked up to tell me you’re never going to lose weight..at first I believed it, but now your words are what fuel me to continue to lose weight and show not only everyone who said I couldn’t, but to show myself I can and I will lose the weight!!! #consistencyiskey #challengeyourself #goals #garciashouseofboxing #weareghob #boxing #strengthandconditioning #consistency #homeawayfromhome #trusttheprocess #gallongear #stayhydrated #teampossible #getsweatin #stayfocused #dedication #determination #noexcuses #noslacking #sisepuede #weightlossjourney #weightloss #weightlossmotivation #weightlossdiary #inspire #inspiretobebetter #stayhumble #godisgood #godismystrength #gad🙏

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jessicasjourneytohealthy

This is so me and I’m really trying to be less awkward about it. As I’m losing weight and becoming a more confident & happy person I have been getting more compliments a lot more then I have ever gotten and I struggle with how to respond. In the past I would always say something like “you’re prettier” or just get awkward completely with a thank you that didn’t sound all to sincere I’m sure. But lately I’ve been doing a little better with accepting compliments I still blush or get shy about it but I’m sure as time goes on I’ll get better! Everyday I’m becoming a better version of myself and I love it!! ❤️ . . . . . #weightlossjourney #transformyourself #staypositive #funny #loveyourself #compliments #acceptingcompliments #weightlossdiary #myjourney

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dieweltderjasmin

𝒲𝑒𝓇𝒷𝓊𝓃𝑔 Hallihallo ihr Hübschen 💞 Es ist Donnerstag & somit Zeit für das Foto der Woche! 📸 Angefangen habe ich das „Projekt“ am 17.09. mit 112kg & bin - stand heute Morgen - bei 105,9kg. Somit habe ich in den 5 Wochen ein Minus von ungefähr 6kg erreicht. Ins Training gehe ich seitdem 4x die Woche & meine Mahlzeiten richten sich nach einem festen Ernährungsplan. Fazit bis jetzt: Ich fühle mich fitter & mir fällt auf, dass mir einige Dinge körperlich leichter fallen. Ich trage eine Konfektionsgröße kleiner & kann jetzt Hosen 👖 in Größe 46 statt 48 kaufen. 🎉 Oberteile 👚 trage ich teilweise noch in Größe 48/50, da es mich nicht stört, wenn diese etwas weiter sind (vor allem beim Sport). Ein paar Oberteile, die ich aufgrund Zunahme nicht mehr tragen konnte, habe ich wieder aus der dunkelsten Ecke meines Schrankes gekramt & kann sie nun wieder tragen. Ich habe auch ein paar Oberteile in kleinerer Größe geschenkt bekommen, die ich nun auch trage. So ist es für mich absolut okay, schließlich kann ich mir nicht in jeder Größe einen kompletten Kleiderschrank voll kaufen! 🛒🛍 Die veränderten Körpermaße folgen am Samstag. Man muss allerdings auch sagen, dass mir durch das viele Training natürlich viel Freizeit flöten gegangen ist. Von der Couchpotato 🛋 bin ich zwar nicht zum Fitnessjunkie mutiert, aber ich betreibe mindestens genauso oft Sport wie einer! 😂 Darunter leidet der Alltag schon etwas. Bei einem Vollzeitjob, 2 Hunden & Haushalt war das abzusehen. Mein ❤️-Mann hat Gott sei Dank Verständnis & unterstützt mich! Die Hunde freuen sich, weil sie nun noch mehr raus kommen. #team10000schritte 🌳 Alles in allem ist es manchmal ein ziemlicher Kampf mit dem inneren Schweinehund 🐷-🐶! Vor allem jetzt in der dunklen Jahreszeit würde ich manchmal lieber auf der Couch sitzen bleiben, mir mit dem ❤️-Mann eine (eher zwei 😂) Pizza(s) 🍕 bestellen & einen Film schauen - aber so komme ich nicht an mein Ziel! So, jetzt genug von Pizza geträumt! Popöchen hoch & ab ins Gym! Habt einen schönen Abend! ❤️

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vampkittenb82

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reaching_goals_with_grace.ww

Supporting the #astros today and also celebrating getting to the double digits in my weight loss!! The past couple of weeks I struggled, fell into a rut but I’m learning patience. Patience with myself, the process and I am at a total 10lbs loss!! I know that may not be much for some but to hit that goal has given me a push to the next 10! Whatever it takes, keep at it! . . . #weightwatchers #wellnessthatworks #weightlossdiary #wwfreestyle #weightlosssupport #diet #wwcommunity #beyondthescale #wwfamily #healthycooking #wwonline #fitness #healthyeating #ww #fit #wwfooddiary #weightlosstransformation #weightloss #weightlossjourney #health #motivation #nutrition #workout #healthylifestyle #exercise #healthyfood #fitfam #fitnessmotivation

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karissa.finding.balance

Kept forgetting to post this... better #latergram than never! My doctor's scale doesn't lie and altho it's just a number, I really have been feeling uncomfortable in my skin lately. Taking my health back... again. #weightlossjourney #weightlossdiary #healthyisthenewskinny #healthierandhappier #progressnotperfection #momlife #cleaneating #mealprep #stresseater #sugaroverload #sugaraddict #veggiesmost

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fattywithafitbit

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stacy.shapeup

Dollar store drawer organizers fit my pre bagged tea and mio perfectly!

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nickywrightuk

Trying out the #FrenchOnionRisotto (on the right) from the @ww.uk #ComfortFood Recipe book. But of course my son won’t eat onions so I’ve had to split the batch and make some chicken and mushroom too! Blimmin’ awkward kid

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cook.on.the.brightside

I have about a 7 hour drive ahead of me this afternoon and I'm actually really looking forward to it. Long drives are very therapeutic for me. I get to drive through beautiful Northern British Columbia on a gorgeous Autumn day, grab a delish coffee beverage from @starbuckscanada, blast my favorite music, open the sunroof one last time and breathe in that amazing, crisp mountain air! So grateful for days like today! May even stop in GP for Pho! #blog #canadianblogger #cooking #cookingram #cookonthebrightside #eating #eatclean #transformation #weightlossdiary #weightlossjourney #weightlossstory #photoblog #happylife #gymmotivation #gymfreak #quotes #foodblogger #bloggerstyle #bloggerlife #blogger_de #followmyjourney #followersinstagram #followtrain #freefollowers #followmyblog #followmypage #followers

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sw_mummy_tummy_to_yummy_mummy

Tea tonight is M&S Balanced for You Pulled Ham In Mustard Sauce with Mash 2.5syns. Quick and delicious 👍🏻

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jessicas__journey_

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sarahbird87_sw

Genuinely genuinely shocked by this! I’ve had an awful few weeks, a gain 2 weeks ago and didn’t weigh in last week but I’ve managed a 3lb loss and I’m absolutely over the moon! Just 4lb to loose to get my 2 stone award! Thoroughly back on plan first thing in the morning and hoping to smash it! Would love 3 stone by Christmas 🤞🏻🤞🏻🤞🏻 #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldsyns #slimmingworldgoals #slimmingworldfamily #swfamily #swsupport #pinchofnom #weightloss #weightlossdiary #weightlossgoals #weightlossjourney #diet #healthyfood #healthyeating #fromscratch #healthychoices #fooddiary #foodoptimising #loseweight #lovefoodoptimising #weighday #weighin

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bexleym_slimandhealthywannabe

My son is turning into such a good cook! He made this delicious chicken, chorizo and veg risotto. Works out to around 10sp a portion, but well worth it. Well done to my junior master chef Olly 😘 #jnrmasterchefolly #instafood #instafoodie #slimmingblog #lowfat #lowcalorie #weightlossdiary #weightwatchersuk #wwuk #smartpoints #weightwatchers #weightlossjourney #losingweight #diet #healthyfood #healthyliving #healthylifestyle #smartpoints #ww #risotto

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_haileysue_

Current physique! So here it is in all its glory. - I've decided to take up the Esselstyn Diet starting next week. No I do not have heart disease nor high blood pressure. But it runs in my family and I refuse to be placed on any medication when I'm older. So what is the diet? Well vegan is the first step, no animal products, milk, eggs. And then no oils, no nuts, 100%whole wheat which for me will be buckwheat since I'm gluten free. No juice. No sugar. As little soy as possible. And make sure to read ingredients. Not only will this force me to actually cook, I may begin to feel more energized. I've felt very sluggish for the past few weeks and I've lacked any motivation to do much of anything. I need to change something or I'll wind up in an endless complaint loop. If you ever see that you're headed the wrong direction. Get excited to change course. Nothings wrong with changing things up and getting bored. I love changing things! If you need help I'm here for you :) - I know you'll do great things. You've got this.

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gymcutlery


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