Weightlossjourney Photos & Videos on Instagram

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voss_trains

Warm up cardio intervals and one lifting set done! Only 2 to go! Don't I look so happy? (That's my crazy face😂) #weightlossjourney

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ashc85

Back on it! Felt good today! It’s about the journey. #fitbit #fitbitcharge2 #workout #weightlossjourney #weightloss #healthylifestyle #myjourney #gettingfit

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jess_gettinfit_82

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psy_keto

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fitgirl_qweenb

Keto chili cheese coney dog! Make a keto chili by cooking ground sausage, DONT DRAIN! Add two heaping table spoons of tomato paste and a packet of low carb chili seasoning. Add about a cup of beef broth and a cup of low carb tomato sauce and simmer, add what ever seasons u like. If u want a more loose chili then add more broth. Sauté ur hotdog. Cut ur hot dog in half and fill ur missions carb balanced tortilla with the hotdogs, chili, and cheese and sear each side. All done ✅ It was so good!!! It definitely satisfied my crave #keto #ketofood #ketodiet #ketogenic #ketogenicdiet #health #healthy #healthymind #healthyfood #healthfoods #healthyeating #healthylifestyle #fitgirl #fitgirls #fitgirls_inspire #fitgirlmom #fitgirlsguide #fitgirlsdontquit #fitgirlfood #fitgirlsrule #fitgirlinprogress #fitgirljourney #womp #fit #fitness #foodie #yummy #weightlossjourney #weightloss @fitgirlsguide

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lowcarb_lex

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joshuatpuddles

#day22 of the #januaryphotochallenge #fear I have come this far to losing almost to 70 pounds, but I’m worried that I will go back to the way I was before surgery. Maybe the fear motivates me to keep fighting! #ihopeidontgainweight #fearful #fightthroughthepain #fighter #gastricbypass #gastricbypasssurgeyjourney #weightlossjourney #weightlosstransformation

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kmschmeichel

A rare occasion where I have some carbs left at the end of the day. Also drank my 4L of water today 🍎🍉🍓🍒🍊 . . . . • #weightlossjourney #weightloss #losingweight #healthyeating #health #healthylifestyle #fitmetabolism #snack #healthyeats #fruit #carbsarelife #carbsarenottheenemy #progressnotperfection

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magerfitness

Truth: I am beyond exhausted. And I had MANY reasons to skip this workout tonight (including my 15-hour workday) ... But, I didn’t. It wasn’t perfect, but I gave it my all and am proud that I didn’t give in to my excuses. All the people on this journey with me inspire me to push through when it’s tough! Tomorrow is a new day to crush goals! 💕💪🏻 #80dayobsession #day8

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barbie_bexell_erickson

Everyday in every way, I’m getting better and better. 💚

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mikeywrightfitness

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fatellieblog

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unzipeating

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meag.gets.fit

When tell your husband your not sure if the broccoli slaw is still good so he takes the bag and shakes it. It was open 🤦🏼‍♀️ haha. This is how not used to me being the first to eat veggies that are in the fridge that he assumed I hadn’t opened it hahahaha

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gethealthyimmy

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ketojw

Everything bagel seasoned cloud bread 👅 Did anyone else absolutely HATE eggs before keto? I used to and now I eat them on the daily ☝🏼🍳 . . . . . #keto #ketofam #ketoaf #ketogenicdiet #lowcarbhighfat #fatforfuel #weightlossjourney #intermittentfasting #sugarfree #gettingfit #ketogirl #ketofriends #bodypositive #lchf #ketosis #ketocooking #cloudbread #eggs

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sophiescalesfit

Okay my lil baby muscles may not have wanted to make an appearance tonight but I PROMISE THEY’RE THERE (esp in not awful lighting like @ pf). Did a mini sesh tonight of back and bi’s plus cardio and feeling like a champ.

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jb_coffee_n_fitness

Made my bro a wonderful dinner tonight. After a nice long workout session with my brother 💪🏻 this was a well deserved dinner. Cashing in at 550 calories 🤙🏻 it was pretty damn good. #healthy #healthyliving #planetfitness #chicken #proteinfordays #avacado #springmix #weightloss #weightlossjourney #weightlosstransformation #countingcalories #24hourfitness #girlswholift #gymmotivation #gymrat

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jrgmartinez2

It’s back by popular demand. Our 60 Day Challenge!!! It’s your time to make a change!!! #60daychallenge #weightlossjourney #weightlosstransformation #motivationmonday #fitness #fitnessmotivation #weare24 #24hourfitness #balboasupersport

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bransformation

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bleustrawberry

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nori.weightloss.journey

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veganmiss84

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protein_burger

Photo on the right is me down 8lbs. I can hardly tell but my love handles do seem less tall, and skinnier around the top 😂 I'll be VERY HAPPY when those love handles are gone! Follow my journey! HERE'S TO CHANGE #250KCHALLENGE @bodybuildingcom @optimumnutrition #weightloss #weightlossjourney #toning #gettinginshape #bodytransformation #bodybuilding #workingout #burningfat #burnfat #losingweight #bodyfat #250kchallenge2018 #newyearsresolution #optimumnutrition #backfat #progress #persistence

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curvy_obnurse

Today was a long Monday and I’m exhausted 💤 😴 Dinner is a salad with Bolthouse Farms Creamy Balsamic and a Spicy Chicken Sandwich with a little light mayo.

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allicat_losingfat28

Today’s workout brought to you by booty bands, jump ropes and weights! I was on the struggle bus with finding motivation but I got it done! I will never miss a Monday 💕✨😊 #bootybands #jumprope #weights #calendar #januarygoals #fitfam #fitness #fitnessmotivation #fitnessjourney #instafitness #weightlossjourney #weightloss #weightlosstransformation #mondaymotivation #mondayvibes #chicago #uptown #goaldigger

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thomasaudria

When you've gained all your weight back and find that your workout pants are stretched to maximum capacity, stretched so thin, that your white panties clearly appear as though you were wearing nude stockings. You throw some booty shorts on top and keep it moving. Changing pants or panties wasn't happening.😜 #aintnobodygottimeforthat #causeimalady #maketimeforthegym #gottocookdinner #weightlossjourney #tryingtogetfit #needgymmotivation #workoutafterahardday

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keto_killen

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chazaqlifestyleandfitness_

Got some light squat sets in tonight! Sometimes you just have to focus on form and movement. #fitness #weightlossjourney #girlsthatlift #fitlife #motivation #inspiration #instafit #girlsthatlift

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cancerousbrainwash

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fluff_be_gone

Workout done ✔️It doesn’t even seem like I’ve been doing this for 9 weeks now. Crazy! 💪🏻💪🏻 #weightlossjourney #thetransformapp #feelingstrong

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hipandcoolandchubby

January 22, 2018. I don’t wanna jinx it, but I’m feeling good af. I didn’t wake up this morning to go to the gym, but I still ended up going after I went to dinner at Chili’s with my lovely best friends, thanks to @transformationismotivation! At Chili’s I stayed strong and didn’t have any chips, got a 460 calorie meal, didn’t get any alcohol (although I did treat myself to two Diet Cokes), and didn’t have any of the lovely dessert. My meal was really good, so I don’t feel cheated (but fuck if I don’t love those damn chicken crispers). At the gym I got my #workoutflow on! I changed it up a little and attempted to do fifteen minutes on three different things (I could NOT stay longer than five minutes on that fucking stair master, though). It makes the time go faster when I don’t just do one thing. My toes always go tingly and numb on the elliptical, though. Me and Casey got some shakes afterward and I tried the chocolate banana which felt like a nice nighttime dessert ☺️ #weightloss #weightlossjourney #fitnessjourney #fitfam #goaldigger

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elenibeautyco

This is why I wish I had kept my progress pictures of my body. When I lost weight (and especially when I quit partying) I got so angry at old me for my habits that I deleted every picture that showed my physique. What a mistake that was! Don’t do what I did, cause I’d LOVE to compare now and see how much I’ve accomplished. Sometimes that’s your motivation too - how far you’ve come as a person! - Also, I’m glad I learned how to contour my face and got some better makeup and skincare (just sayin’ 🤷🏼‍♀️)

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myjourneyonedayatatime

Here's #whatiatetoday ✅ I haven't felt that great - I worked this morning, then came home for a nap 😴 My mood has been peaks & valleys today 📈📉The weekend consisted of 2 massively "high" days - & what goes up must come down 😐 Fought some bingey urges today pretty well: breakfast was a Jimmy Dean Delight (7) & clementines 🍊/ "lunch" was a Venti NF Blonde Latte ☕️ (6) / Diet Coke to help with the afternoon "low" / & dinner was a bagel (5) with 2 eggs 🍳 turkey 🦃 pepperoni (1) & cheese 🧀 (1) & a banana 🍌/ I also ate a lot of fruits & veggies today that weren't pictured. / I think I'm going to dip into my weeklies tonight & split a pint of mint chocolate chip ice cream with a friend🍦If I share it I'm less likely to eat too much🙄😂 #WW #wwgirls #wwdivas #wwmafia #wwarmy #wwwarriors #wwfam #wwfriends #wwfamily #weightwatchers #wwfreestyle #freestyle #weightloss #weightlossdiary #weightlossjourney #teamtrack #fooddiary

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weightlosshero

A powerful story doesn’t come from a life that is easy. -Me

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mtcbariatricsurgery

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keto_yolo

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arielle0616

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missvonfrankenstein

My food for the day! 😻 Timed eating was way off, but I did really well this weekend, so one day off track every once in awhile ain't no big thang!! 🙌🏻 Progress, not perfection, right? 💁🏻💕

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mikeywrightfitness

Wasn’t feeling it in the am so I had to come back to get it in . By any means I will be great . Lowest weight I’ve ever been (since middle school) . Still strong tho Just Work . #MikeyWrightFitness #TAMEfitness #Advocare #Fitness #Lifestyle #Gainz #Vegetarian #GetFit #Nutrition #Health #WeightLoss #FitnessGoals #NoExcuses #JustWork #GymLife #TGIF #PowerBuilding #Progress #WeightTransformation #SundayFunday #CoreWork #WeightLossJourney #FitnessBrand #Goals #Business #FitnessJourney #CuttingSeason #BodyBuilding #Cardio

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honeys_daybyday

Chicken fettuccine for lunch 🤤🤤🤤 so yummy and filling. #foodporn #foodfuel #getinme #weightlossjourney

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naesjourney_

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clean_eating_warrior

This is my favorite sauce/dressing 😍 It's a spicy mayo based recipe from Nom Nom Paleo! It's a Spicy, Herbie, and all around party in my mouth that is perfect on just about anything from Salad to Beef. 🥗🐂 Best part it's #whole30approved so I can enjoy it anytime I like 🙂 *ps, I washed out a bottle I saved this can not be store bought*

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lindsayarmstrongfit

😂😂😂

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fitfam_inprogress

I remember the day when I finally said "No more!" "No more hating myself in pictures!" "No more fueling my body with toxic processed crap!" "No more wishing I could be someone else!" "No more accepting my love handles, back fat and double chin!" No matter where you are on your #weightlossjourney just know you can do this, you have the power to look anyway and feel anyway you want! Everyday I become a #stronger , #happier and #healthier version of myself! #dontgiveup and remember when you get knocked down #getbackup

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britnivegan

When you got a fancy date tonight. 💃🏻😂

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sierrayuni

Back at it at Apple Athletic. Taking on the Ultimate Loser challenge which is going to royally kick my ass. Worth it. BTW... Already down 8 overall inches since we started this journey back in June. Love you all. Thank you for your support! #fitness #weightlossjourney #newme #nevergonnaquit #onestepcloser #poundbypound #staystrong #alwaysalion #motivated #betterlifestyle

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diet4you7795

Fusion Diet System brings you 800 mg of Pure Garcinia Cambogia. This yellow fruit, sometimes also known as the tamarind, originated in Indonesia and is now found in Southeast Asia, India, and central Africa. The extract, derived from the rinds of the fruit contains a special component called Hydroxycitric Acid (HCA), which may help support your dieting goals. Garcinia Cambogia can be used as part of an overall wellness program, along with proper diet and exercise. #dietbet #fatgirlfedupsdietbet #indiana #dance #gym #weightloss #goals #health #zumba #cardio #fit #fitness #fitfam #diet #losingweight #weightlossjourney #obesetobeast #fattofit #fitspo #squat #lunges #pulse #workout #exercise

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kazzsjourney

Don’t start this journey because you want to please someone else or are pressured by someone else. But do start it for you. For your health. For living your best life. For you. Day in day out... the focus needs to be on you and no one else.

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thesecretlifeofbrea

I made the most juiciest, tender, crunchy and delicious chicken parm tonight for dinner 😍🤤🍴 Panko bread crumbs for the win! Served with butternut squash noodles. 5 #smartpoints for this beauty. 8 points for my entire plate! #winning 🤤🤤🤤🤤 . #smartpoints #wwfreestyle #wwfreestylesmartpoints #wwdinner #weightwatchers #weightlossjourney #vsgeats #wlseats #lifeaftervsg #dinnergoals #protein #yum #wwbabes #weightwatchersfamily #weightwatchergirl #bariatricfoodie #vsg #wwsisterhood #wwcommunity #wwfamily #wwfood #wwconnect #wwjourney #wwinspiration #wwcouples #wwfoodie

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lidiannespaz

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deniska.cadova

Kdo by řek', že mě jednou bude bavit cvičení, tak by měl pravdu <3 Ještě pořád mám kus cesty před sebou, ale rozhodně je to lepší než to bývalo.. Nejhorší byl začátek, to jsem měla chuť se na to vykašlat. Jsem ráda, že jsem to nevzdala. Vím 11 kilo skoro za 3 měsíce není moc, ale je to pořád lepší než nic... Konečně se začínám mít ráda taková jaká jsem. #loveyourself Nikdy bych nevěřila, že se mi to splní a já budu konečně spokojená se svým tělem tak, jak ho mám. . . #weightloss #weightlossjourney #loveyourself #CzechGirl #me #fitness #beginner #leggings #girl #fatloss #exercise #workout #longhair #l4l #love #myself #again #likeit #longway #infrontofme #sexy #willbe #back

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ebunniefit

Authentically and Unapologetically ME!!!!! #goodnight

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makanaswim

KATELYN // Our babe @katelynwoodss in her RUBY sports set 🙌🏼🔥 #makanababes

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sarahshrinks3

hello 👋 my name is sarah and I have decided to document my weight loss journey here on instagram. I wanted to give some basic facts before we start: I am a 16 year old high school student, I am 5’7, and I currently weight 245 lbs (last time I checked the scale, I don’t own one yet). I currently wear a XXL and a size 18-20 pants. I have never been comfortable with my body and I am ready for a change. As a high school student, I have a very large amount of things going on in my life from testing, after school activities, homework, and a (sort of) social life. I have trust in myself to make a change but it will not be easy and it may take a while. My overall goal is to feel comfortable in my own skin but I would also like to go for the weight of 180 (-65 pounds). I will be officially starting my “dieting” tomorrow. I know exercise is important and I plan to create an exercise routine soon. I will be posting pictures of my food daily in hope to not fall off of my routine. Now all we can do is hope for the best! PS: I will be posting pictures but will not be showing my face just yet because I don’t want anybody to find this until I have had it for a while.. also this account is fully inspired by @jordanshrinks . Thank you for encouraging me to make a change:) #weightlossjourney #weightloss #weightlossmotivation

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ww_melbourne

Find the courage to ask for help when you need it! If you are needing support or motivation, use the Weight Watchers app and find an instant community of fellow members via connect. See a constant stream of members encouraging one another and sharing their journey and tips for success.

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demondreams93

@bouchardjessika check moi le body comment il a fondu ;) #weightlosstransformation #weightlossjourney

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wls_goddess

I felt fat today. Its really difficult sometimes to see all the progress because I see myself every day. Today was one of those days. I didn't feel comfortable in my clothes.... Everything felt like it was tight and uncomfortable... I know its in my head but that was how I felt today. #bodyimage #wlscommunity #wls #pcosweightloss #pcos #accountability #weightloss #weightlossjourney

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mommingonketo

🥗 for dinner. With grilled chicken, avocado, tomato, Parmesan cheese, cucumber, sliced almonds, and sugar free Balsamic vinaigrette. This always hits the spot. 😍 . . . . . . . #keto #ketoporn #ketodiet #ketodinner #ketogenicweightloss #ketotransformation #ketosis #ketomeal #ketomealideas #ketorecipes #ketogirl #ketolife #ketolifestyle #ketoresults #ketogenicliving #ketoinspiration #ketolunch #ketobreakfast #weightlossjourney #ketoweightloss #ketopower #ketoresults #ketogenicfood #ketomom

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beastmode8679

Meal prep veggies .. Broccoli carrots Brussels sprouts.. #mealplan #mealprep #veggies #healthydad #healthyfood #weightlossjourney

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marcinszablewski

Tonight’s dinner ... zucchini zoodles and ground turkey with spaghetti sauce! Both @hannah.fallah & I hit the gym earlier together so we couldn’t ruin that ... made this healthy dish in a zip. #healthy #healthyeating #healthydinner #healthyfood #healthychoices #healthylifestyle #gethealthy #getfit #getlean #fitfood #fitcouple #fitguys #fitgirl #fitdad #fitmom #fitlife #weightloss #weightlossjourney #zoodles #dinner #food #foodporn

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chelsifit

💃🏼💃🏼💃🏼💃🏼💃🏼💃🏼💃🏼💃🏼💃🏼💃🏼 Getting it in at tonight’s #hiit class!! It’s was a full body workout type of day and ended with a pretty hard overtime(finisher) we did planks to the song bring sally up!! It was def a challenge but the ladies fought through it and didn’t quit!! They are really starting to hate that song 😂😂 one client yelled out Sally’s a b #%^+ ... least there not mad at me😂😂 I may have a new T-shirt idea 🤔 #class #personaltrainer #personaltraining #fit #fitness #fitnessmotivation #fitgirl #fitgirls #woman #fitnessgirl #fitnessgirls #fitnessmotivation #fitnessmotivation #fitspo #fitfam #weightlossjourney #weightloss #instafit #instafitness #workout #workhard #ladies #workoutmotivation #motivation #monday #inspiration

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thatguy_z

“As time went on I realized that my only competition was myself. The only person I had to worry about was the one in the mirror. And when I did, well that’s when my life began.” - Z • • • • #fitness #fitfam #fit #fitlife #fitspo #monday #sanantonio #weightloss #weightlossjourney #inspiration #fattofit #motivation #power #beard #quote #life #transformation #love #gains #wellness #lifestyle #healthy #brand #success #change #sweat #man #photooftheday #life

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chef.pizza

Japanese Salad!:🍜 Nutritious and CRAY easy on calories! #japanesefood #seaweed #nutrition #health #weightlossjourney #done #livinglife

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azfitdad

Dinner tonight was cod with garlic and shallot butter with tomato and zucchini. Quite tasty. One of my goals is to broaden my protein horizons. #QuestFor199

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weightlossadvice_

@weightlosstransformations has The BEST transformations, advice, humor and tips!💖 Follow for inspiration! - @weightlosstransformations @weightlosstransformations @weightlosstransformations Brought to you by @weightloss_fatloss —————————- 📸 @tamayafit - follow them to ask any questions you may have💖

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onesweatysnowwhite

Today’s run! More hills cause they make me feel invincible 💪🏻💦💪🏻💦 Did about 2000 metres(10 mins) on the rowing machine as well! I’m so enjoying the feeling of being strong again, it’s slowly coming back, but I feel great so far ☺️ #weightlossjourney #weightloss #fitnessmotivation #fitfam #fitness #wlscommunity #cardio #fitnessjourney

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becs_87_

sometimes it takes us longer to learn these things ..... #LettingGo

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destination_wellness

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gypsea.015

✈︎ 1/23🥄Lunch ・ ・ まだもたれています(涙) 2時間程外出しないといけないのでとりあえずこれだけ食べておきました。 胃もたれが治って猛烈に空腹になったら困るので(笑) ・ ・ あとでまた食べます𓃟 ・ ・ ヤセレポの記事はプロフィールのリンクから読めます♡ ・ ・ ________________________ 産後4年たったアラフォー主婦 ダイエットスタート 2017/5/8 160cm 68.8kg 体脂肪率37.5%👀 現在52.2(-16.6kg) 21.5(-16%) 最終目標 体脂肪率18%というか見た目重視 ________________________ #基礎代謝 #ダイエットアカウント #ダイエットしてる人と繋がりたい #筋肉付けたい #産後ダイエット #公開ダイエット #ダイエット仲間募集 #ワークアウト #筋トレ女子 #糖質管理 #ダイエッターさんと繋がりたい #アラフォーダイエット #ダイエット仲間募集中 #体脂肪率公開 #ダイエット食事記録 #パーソナルトレーニング #ボディメイク #宅トレ #フィットネス女子 #食トレ #グルテンフリー #フラガール #尻トレ #workout #healthyfood #weightlossjourney #fitness #weightlossjournal

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abizzzzle

Late workout tonight so naturally I was literally starving afterwards and I already ate dinner. Spinach, blackberry antioxidant protein shake was perf. 😻💪🏼

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markrmariano23

Dropsets build up to 80% of MAX then break back down to 225 for sets of 12-15 until failure. Muscle fatigue barrier needs to be broken and strength should remain, well that is if you count out pain haha #chest #chestday #chestworkout #weightlossjourney #weightloss #weightlifting #weighttraining #trainingday #training #trainhard #train #igers #instagood #picoftheday #selfie #progress #fitness #fitspo #fitfam #fit #fitspiration #fitnessmotivation #gymmotivation #gymlife #gym #gainpost #gains #bodybuilding #realshit #selfie

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kendras.brightlines

This is my Mom and I. We are best friends. We both started the BLE journey together May 5, 2017. I couldn't have done it without her. To date, we have lost 106 pounds combined!!! 🙌🏻 #ble #brightlines #brightlineeating #weightlossjourney #sugarfreelife #brightlinelife #flourlessandsugarfree #nosugarnoflour

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dianasjourneytofit

#motivationalmonday Man can I relate to the person who makes changing crazy COMPLICATED!! 🤦🏻‍♀️ I swear I would say “I’m going to lose weight” and then proceed to complicate it to the max, which of course ended with me quitting! Don’t make it complicated, your recipe for success is setting goals, being consistent and being determined! Put those together and you will succeed 👊🏼 so with weight loss, set your goal, stay consistent with your nutrition and be determined enough to put in the work! I did not get where I am today, because I drank a yummy shake 🤣🤣 It has taken time, consistency, nutrition and a heck of a lot determination. One of the many reasons I LOVE #thelittlebrownbox is because, it took out the “complicated” factor! If you are ready to commit to all of the above, my inbox is open and I’m ready for you 👊🏼 Happy Monday y’all xx 😘 #bebrave #youcandohardthings #healthyishappy #weightlossjourney #imcheeringyouon

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synsationalanna

#nightshift snacking. I’m making a conscious effort this week to eat both healthy extras, I’ve noticed I often forget about hexA! So tonight it’s salt and vinegar snack a jacks (4.5) with cheese (hexA) so tasty!! #slimmingworldmotivation #slimmingworlduk #slimmingworldlife #weightlossjourney #weightlossstory

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makanaswim

SUMMER // No sun, just heat in Syd - makes us dream of here 🙌🏼 #makanababes

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anthonydsr

messin around on some dips after a chest day

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shrinkingshannon

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my__journeyy

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jhalbz1

Happy Monday 🤗 First “for fun” outdoor run of the year today after a getting home from work - I just couldn’t pass up running in this beautiful weather! I’m definitely feeling sore from yesterday but going to the gym when it was 50 degrees in January in Wisconsin just wasn’t something I could do 🤷🏼‍♀️🤷🏼‍♀️ Cabin fever is sooo starting to kick in and I can’t wait for this nice weather all the time 🏃🏼‍♀️💕 • • • #healthyandhappy #healthy #fitness #weightloss #weightlossjourney #weightlosstransformation #exercise #exerciseclass #exercisedaily #workout #workoutmotivation #workhard #bod #bodygoals #bodypositive #health #healthyeating #healthyfood #5ktraining #fitspo #fitstagram #gym #gymtime #circuittraining #mealprep #running #5k #foodismedicine #foodisfuel

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ketoeducator

It's Monday and it's grind time! Take care of your body and it will take care of you! It was a challenge for me today but guess what challenge =change!! I'm all about change and taking my goals to the next level! #squat #sumodeadlift #triceps #hiit #intermittentfasting #keto #muscle #burnfat #mondays #bodyisatemple #challenge #change #goals #girlpower #noexcuses #fitness #fitfam #ketogains #weightlossjourney #fatfueled #happymonday #glutes #glowup #workout #motivation #lchf #back #fatlossgoals

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veganmiss84

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