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teudy_p

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runningwithrecipes

It’s not the prettiest dinner, but it was delicious and 0 points! I used 12 points on an amazing pumpkin cupcake at work tonight so my husband was nice enough to cook the spaghetti squash for me, and I used shredded chicken and @theskinnyishdish marinara that I had prepped for a quick and easy dinner! #balance I topped with a sprinkle of feta cheese for 0 points 😋 • • • • • • • #worktheplan #wellnessworks #ww #wwfreestyle #weightlossjourney #weightlosstransformation #accountability #weightwatchersfreestyle #weightloss #beyondthescale #becauseitworks #wwcommunity #wwinspiration #notadiet #healthylifestyle #healthyeating #cleaneating #foodie #motivation #wwfoodjournal #smartpoints #bettertogether #wwsisterhood #wwteacher #wwwife #wwrunner @ww

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ww_shann_lee14

Costco finds tonight!! Stocked up on @premierprotein (I actually got 3 cases...) and found these protein bars that I’ve been wanting to try! They look so good! #ww #wwfreestyle #wwinstafam #weightlossjourney #weightwatchers #weightwatchersfreestyle #wwfreestyle

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ww_shann_lee14

Found these at Costco tonight and thought I’d give them a try!! Cooking them without the sauce and using low sodium soy sauce to dip instead make them 7sp for 5 potstickers! #ww #wwinstafam #weightwatchers #weightwatchersfreestyle #wwfreestyle #weightlossjourney

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authenticallysteph

Carry On Must-Haves: ⁣ ⁣ 🌴Blanket ⁣ 🌴Pillow⁣ 🌴Books⁣ 🌴Tea⁣ 🌴Protein Bars

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lifejourneywithlauren

In my effort to stay away from sweets, I purchased two candles from @target that will make my house smell delicious 😍 Target has their jar candles BOGO 50% off, so you know your girl couldn't resist. 🍁🍂 On another note, I didn't track anything today. At all. And I'm okay with that. I got off of work this morning at 7, which began my 9 day vacation, and stopped by McDonald's because it's what I wanted. I'm always learning new ways that my brain and body work together, and I find that I'm happier/less prone to binge when I allow myself to eat something that may not be healthy that I really want from time to time. If I abstain from all the sweets or fatty foods, I'll eventually end up bingeing, and it's not worth it. Anyways, to continue my "cheat" day, I came home and took a nap, met with my bible study group at Waffle House (my peanut butter waffle and hashbrowns were delicious), got a soy Peppermint Mocha from Starbucks, and wandered around Target for a while. All in all, a good, relaxing day. I hope everyone has a great Thanksgiving week! 💙 • • • #wellnessthatworks #ww #weightwatchers #weightwatchersfreestyle #weightlossjourney #weightloss #healthylifestyle #healthyeating #fooddiary #accountability #accountabilitypost #wwfam #wwfamily #wwconnect #wwfreestyle #wwfooddiary #wwfriends #smartpoints #wwsisterhood #wwsmartpoints #wwcommunity #wwsisters

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ltinkle13

4 point quick dinner! Ole tortilla, chicken cooked in air fryer, fat free cheese, Greek yogurt, taco sauce and serving of pretzels! #weightwatchersfreestyle

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stina99s


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