Welldone Photos & Videos on Instagram

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rani_cake_cookies

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suncityluci

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12rndrichmond

The conclusion of our EVERYDAY ATHLETE Winter challenge saw some massive improvements in performance on the benchmark tests attached. Training like an athlete means while we want to improve body composition and have a hell of a lot fun, we also want to see notable fitness improvements! Well done to all of our members for smashing it out, and some notable improvers were: 👊Madeleine Kay 560 to 656 in her 3 min row 👊 Johanna Cross 20 to 24 Man Makers + 200 M row time down 5 seconds 👊 Casey Collis 12 to 16 Man Makers 👊 Cameron Clarke 17 to 24 CAL in 1:20 assault bike 👊 Jess +Eva taking 6 seconds of their 200M row time 👊 Well done legends! . . . . #challenge #challengeyourself #gains #row #manmakers #bike #assaultbike #200mrow #gains #inspo #inspiration #welldone #progression #improvements #athletes #athlete

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zhenjuljalja

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b.r.a.n.d.o.n.b

Have a spicy weekend folks, choose your own adventure 💥⚡️👊🏼🌶 • • • #friday #avignones #newownership #welldone #weekend #shadows #chooseyourownadventure #stairwaytoheaven #stairwaytotheparkinglot #spicy

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makayla_models

@edwardsandco @kristinarusselleducation thank you for the colour it’s 🔥

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soups_and_shhhh

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zac_mixmedia

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skyfeelix

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littlecottonbend

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tatsuya_otomo

Cat on the tree🐱 Well done TETO! #catonthetree #cat #welldone #summer #fukuoka #japan #relax

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ziggyz402

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kbirdhogg

Most improved playing wing first half and FR second half well done mate #mostimproved #footy #welldone

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smartlady0731

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savageriverkennel

@labs_murphandtubs GRADUATION 🎓 DAY. You 2 impressed me today. Often times, #siblings are #doubletrouble. You both did VERY well. You stayed #calm & #focused. You never really lost control even seeing your #people. I’m super proud of you both. GOOD JOB BOYS! You put in some #hardwork & it’s paying off!!! #welldone #congratulations #savageriverkennel #savageriverkennels #SRK #labradorretriever #chocolatelab

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northportnancy

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tu_sib

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thedrummingmonk

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that_vaping_fish_guy

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noemieroux

Récompense d'une longue marche jusqu'au Mondou pour un yogourt glacé au beurre d'arachide🍦 . . . . #doggoinstagram #pittypup #pittylove #pitbullmom #pitbulllover #bewarepitbullswillstealyourheart #athena #welldone #goodwalk #frozenyogurtfordogs #peanutbutter #mondou #hotdaysofsummer

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atruevalue

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0064joo

#올만에 #맛집 🍛🍝🍳🍟 #익산 #모현동 #welldone #웰던 롯데슈퍼,올리브영바로👉옆 #여자들을위한공간 #새우감바스 & 바게트 #스파이시해산물 #리조또 모처럼맛있게흡입흡입😋

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moataz_ehab

#welldone 👌👌

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whatever__or__nothing

Островные развлечения - взять мопед и ехать в горы, потеряться в тумане и смотреть на коров ✔️ #welldone #portugal🇵🇹 #azores #roadtrip

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carmelo_carnevale

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how_now_spirit

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edelmeisterpy

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h_town_fitness

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stuffofyum

Short ribs of Yum! Started on the grill, finished in the #instantpot #welldone for Hubby, #mediumrare for me Also loved up with a lemon, rosemary, (plus soy sauce minus garlic) marinade. #meats #shortribs #friday #grill #girlsgrilltoo #rosemary #lemon #stuffofyum

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deedeetilley

I am feeling so blessed today🙏 I have met some truly wonderful bloggers this past year, talented and warm individuals who inspire me every day 😊. None more so than the beautiful Roda from @roda_growingself 💕. When I found out that she would be one of the artists designing this oracle deck, I knew I had to have one. Just look at these gorgeous cards ♥️ filled with positive energy 🧘‍♀️. We are taking this on our trip tomorrow and will be enjoying the serenity they invoke. Thank you my dear friend 😀 Check out Roda’s art work in the second pic!! #oraclecards #oracledeck #inspirational #inspirationalart #meditationtime #🙏 #apprecitation #appreciationpost #thankful #luckytoknowyou #beautiful #welldone #iappreciateyou #🧘‍♀️ #💕

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meganmaytiatia

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sailorcigars

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beyondtheclassroomdoor

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welldone_renovations

Bathroom, half bathroom, and kitchen 🔥 #welldone #welldonerenovations

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melindamcmullen3

I mean... can you even live up to “Cool Mom” if you don’t take a turn with Pie Face!? 🤓🥧💥 #WELLDONE #girlsnight #didntknowshewasvideotaping #imnotaregularmomimacoolmom

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dt_performing_arts

Drum roll pa lease... 🥁. Whoop whoop... Congrats to Miss Sophie.Bousalim, who just competed in the City of Ryde eisteiddfod on this frosty winter cold morning and came 2nd! This was Sophie’s first time ever competing in a musical theatre section accompanied by the ever so talented Janique Fahim.. @janique_f. #yeahbaby #proud #welldone #missedoutby1pointfor1stplace #musicaltheatrecharactersection #authentic💯 #9yearsold #thankyoujanique #giftsfromabove #owningourlessonssteppinguptothechallengenomatterwhat #learningbydoing

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scotthejna

An amazing event this afternoon #villageatgracyfarms! Great opportunity to learn, educate, and meet some amazing people! Thank you to all the nice folks we met w today! @topgolf @skipper.atx - Was especially great to engage w the staff at the facility! I highly recommend this community in the greater Austin market! Amazing to see all of the food and entertainment you had provided for your residents!! #welldone

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a_ndrea_c

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dj_ydreams

Yesterday we launched another edition of the Niemeyer Exhibition in São Paulo. Night of gala with prestigious guests. Another beautiful project delivered by @ydreamsglobal!! #interactive #exhibition #architecture #oscarniemeyer #congratulations #welldone

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enhanced.medical.care

The staff at Enhanced Medical Care is enjoying the warmer Boston weather and hope you all are too. The summer is in full swing and backyard barbecues are fired up! Even when taking every precaution about being outside (applying sunscreen, using insect repellent and checking for ticks, and being vigilant around the grill), you could be exposing yourself to more health dangers than you may realize. This brings us to the question, “is grilling bad for my health?”⠀ ⠀ The blackened areas on charred and grilled flesh foods (meat, poultry, fish) are a source of carcinogenic chemicals. These chemical directly damage DNA, our genetic material, and initiate mutations that can lead to the development of cancer. Grilling protein-filled foods such as meat and fish creates two kinds of chemical compounds that may contribute to cancer: heterocyclic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs).⠀ ⠀ Unlike meat, vegetables and fruits don’t create carcinogens when they char. But the small cancer risk associated with grilling meat isn’t so great that you need to forgo hamburgers, hot dogs and steaks altogether. Taking a few precautions while barbecuing will minimize the health risks without sacrificing that delicious charcoal taste.⠀ ⠀ Click the link in the bio to learn how to protect yourself while grilling. ⠀ ⠀ #grilling #charedmeat #enhancedmedicalcare #sunmer #bbq #bbqribs #bbqsmoker #barbecue #hamburguer #hotdogs #welldone #sickness #protectyourself #cooking #outside #grill #meat #cookout #ketchupvsmustard #food #sauce #pork #dinner #eating

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_anja_music_

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_anja_music_

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_anja_music_

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_anja_music_

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ng11.bs

Well done @geesteelx you did your best we couldn’t ask for more u were my favourite on #loveisland I hope u enjoy life with Sam and I’m happy 4 u #leaving #urcool #welldone #havefun

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_anja_music_

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_anja_music_

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_anja_music_

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themommybox

Look at these gorgeously packaged soaps we just stumbled across while on vacation!!! They smell wonderful too!! They may end up in our first several boxes, you just never know!!! 😊💗😍🌸

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dutch1072

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welldonebackstage

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lcdaherts

SO PROUD of these 3! My youngest students to take their street exams @istddance and all passed with HONOURS 👏🏼🌟👍🏼 highest marks!! Whoop whoop 😎😎😎 #goboys #congrats #welldone #achievements #proudteacher #istd #lcda #boysdancetoo #celebrations🎉 #dancers @khristinesuyat @joleeflowers @dohertymartha

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jonathansjournal

Oliver Spencer Menswear Spring Summer 2019 What can one say but “well done”. Oliver Spencer captured the root essence of the modern, well dressed man. The garments presented in this SS 19 Collection are tailored to perfection, but styled with such ease and comfort. Ease, class, sophistication and a timeless quality reign supreme in this Spencer collection. A diverse group of models never hurt either. Modern safari looks with jackets, patterns, prints, linen fabrics, colorful shoes, and great Menswear accessories made this one of my favorite shows of the SS 19 Menswear collections. Bravo @oliverspencer for a job well done. #oliverspencer #menswear #springsummer2019 #modernman #sophistication #ease #comfort #patterns #prints #jackets #welldone #photos #yannisvlamos #menswearblogger #jonathansjournal #garyjonathan

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jonathansjournal

Oliver Spencer Menswear Spring Summer 2019 What can one say but “well done”. Oliver Spencer captured the root essence of the modern, well dressed man. The garments presented in this SS 19 Collection are tailored to perfection, but styled with such ease and comfort. Ease, class, sophistication and a timeless quality reign supreme in this Spencer collection. A diverse group of models never hurt either. Modern safari looks with jackets, patterns, prints, linen fabrics, colorful shoes, and great Menswear accessories made this one of my favorite shows of the SS 19 Menswear collections. Bravo @oliverspencer for a job well done. #oliverspencer #menswear #springsummer2019 #modernman #sophistication #ease #comfort #patterns #prints #jackets #welldone #photos #yannisvlamos #menswearblogger #jonathansjournal #garyjonathan

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jonathansjournal

Oliver Spencer Menswear Spring Summer 2019 What can one say but “well done”. Oliver Spencer captured the root essence of the modern, well dressed man. The garments presented in this SS 19 Collection are tailored to perfection, but styled with such ease and comfort. Ease, class, sophistication and a timeless quality reign supreme in this Spencer collection. A diverse group of models never hurt either. Modern safari looks with jackets, patterns, prints, linen fabrics, colorful shoes, and great Menswear accessories made this one of my favorite shows of the SS 19 Menswear collections. Bravo @oliverspencer for a job well done. #oliverspencer #menswear #springsummer2019 #modernman #sophistication #ease #comfort #patterns #prints #jackets #welldone #photos #yannisvlamos #menswearblogger #jonathansjournal #garyjonathan

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niclikins

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ms.traveler

📖 dissertation is done. 석사 논문 드디어 안녕.

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jonathansjournal

Oliver Spencer Menswear Spring Summer 2019 What can one say but “well done”. Oliver Spencer captured the root essence of the modern, well dressed man. The garments presented in this SS 19 Collection are tailored to perfection, but styled with such ease and comfort. Ease, class, sophistication and a timeless quality reign supreme in this Spencer collection. A diverse group of models never hurt either. Modern safari looks with jackets, patterns, prints, linen fabrics, colorful shoes, and great Menswear accessories made this one of my favorite shows of the SS 19 Menswear collections. Bravo @oliverspencer for a job well done. #oliverspencer #menswear #springsummer2019 #modernman #sophistication #ease #comfort #patterns #prints #jackets #welldone #photos #yannisvlamos #menswearblogger #jonathansjournal #garyjonathan

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jonathansjournal

Oliver Spencer Menswear Spring Summer 2019 What can one say but “well done”. Oliver Spencer captured the root essence of the modern, well dressed man. The garments presented in this SS 19 Collection are tailored to perfection, but styled with such ease and comfort. Ease, class, sophistication and a timeless quality reign supreme in this Spencer collection. A diverse group of models never hurt either. Modern safari looks with jackets, patterns, prints, linen fabrics, colorful shoes, and great Menswear accessories made this one of my favorite shows of the SS 19 Menswear collections. Bravo @oliverspencer for a job well done. #oliverspencer #menswear #springsummer2019 #modernman #sophistication #ease #comfort #patterns #prints #jackets #welldone #photos #yannisvlamos #menswearblogger #jonathansjournal #garyjonathan

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jonathansjournal

Oliver Spencer Menswear Spring Summer 2019 What can one say but “well done”. Oliver Spencer captured the root essence of the modern, well dressed man. The garments presented in this SS 19 Collection are tailored to perfection, but styled with such ease and comfort. Ease, class, sophistication and a timeless quality reign supreme in this Spencer collection. A diverse group of models never hurt either. Modern safari looks with jackets, patterns, prints, linen fabrics, colorful shoes, and great Menswear accessories made this one of my favorite shows of the SS 19 Menswear collections. Bravo @oliverspencer for a job well done. #oliverspencer #menswear #springsummer2019 #modernman #sophistication #ease #comfort #patterns #prints #jackets #welldone #photos #yannisvlamos #menswearblogger #jonathansjournal #garyjonathan

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jonathansjournal

Oliver Spencer Menswear Spring Summer 2019 What can one say but “well done”. Oliver Spencer captured the root essence of the modern, well dressed man. The garments presented in this SS 19 Collection are tailored to perfection, but styled with such ease and comfort. Ease, class, sophistication and a timeless quality reign supreme in this Spencer collection. A diverse group of models never hurt either. Modern safari looks with jackets, patterns, prints, linen fabrics, colorful shoes, and great Menswear accessories made this one of my favorite shows of the SS 19 Menswear collections. Bravo @oliverspencer for a job well done. #oliverspencer #menswear #springsummer2019 #modernman #sophistication #ease #comfort #patterns #prints #jackets #welldone #photos #yannisvlamos #menswearblogger #jonathansjournal #garyjonathan

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jonathansjournal

Oliver Spencer Menswear Spring Summer 2019 What can one say but “well done”. Oliver Spencer captured the root essence of the modern, well dressed man. The garments presented in this SS 19 Collection are tailored to perfection, but styled with such ease and comfort. Ease, class, sophistication and a timeless quality reign supreme in this Spencer collection. A diverse group of models never hurt either. Modern safari looks with jackets, patterns, prints, linen fabrics, colorful shoes, and great Menswear accessories made this one of my favorite shows of the SS 19 Menswear collections. Bravo @oliverspencer for a job well done. #oliverspencer #menswear #springsummer2019 #modernman #sophistication #ease #comfort #patterns #prints #jackets #welldone #photos #yannisvlamos #menswearblogger #jonathansjournal #garyjonathan

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jonathansjournal

Oliver Spencer Menswear Spring Summer 2019 What can one say but “well done”. Oliver Spencer captured the root essence of the modern, well dressed man. The garments presented in this SS 19 Collection are tailored to perfection, but styled with such ease and comfort. Ease, class, sophistication and a timeless quality reign supreme in this Spencer collection. A diverse group of models never hurt either. Modern safari looks with jackets, patterns, prints, linen fabrics, colorful shoes, and great Menswear accessories made this one of my favorite shows of the SS 19 Menswear collections. Bravo @oliverspencer for a job well done. #oliverspencer #menswear #springsummer2019 #modernman #sophistication #ease #comfort #patterns #prints #jackets #welldone #photos #yannisvlamos #menswearblogger #jonathansjournal #garyjonathan

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jonathansjournal

Oliver Spencer Menswear Spring Summer 2019 What can one say but “well done”. Oliver Spencer captured the root essence of the modern, well dressed man. The garments presented in this SS 19 Collection are tailored to perfection, but styled with such ease and comfort. Ease, class, sophistication and a timeless quality reign supreme in this Spencer collection. A diverse group of models never hurt either. Modern safari looks with jackets, patterns, prints, linen fabrics, colorful shoes, and great Menswear accessories made this one of my favorite shows of the SS 19 Menswear collections. Bravo @oliverspencer for a job well done. #oliverspencer #menswear #springsummer2019 #modernman #sophistication #ease #comfort #patterns #prints #jackets #welldone #photos #yannisvlamos #menswearblogger #jonathansjournal #garyjonathan

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jonathansjournal

Oliver Spencer Menswear Spring Summer 2019 What can one say but “well done”. Oliver Spencer captured the root essence of the modern, well dressed man. The garments presented in this SS 19 Collection are tailored to perfection, but styled with such ease and comfort. Ease, class, sophistication and a timeless quality reign supreme in this Spencer collection. A diverse group of models never hurt either. Modern safari looks with jackets, patterns, prints, linen fabrics, colorful shoes, and great Menswear accessories made this one of my favorite shows of the SS 19 Menswear collections. Bravo @oliverspencer for a job well done. #oliverspencer #menswear #springsummer2019 #modernman #sophistication #ease #comfort #patterns #prints #jackets #welldone #photos #yannisvlamos #menswearblogger #jonathansjournal #garyjonathan

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jonathansjournal

Oliver Spencer Menswear Spring Summer 2019 What can one say but “well done”. Oliver Spencer captured the root essence of the modern, well dressed man. The garments presented in this SS 19 Collection are tailored to perfection, but styled with such ease and comfort. Ease, class, sophistication and a timeless quality reign supreme in this Spencer collection. A diverse group of models never hurt either. Modern safari looks with jackets, patterns, prints, linen fabrics, colorful shoes, and great Menswear accessories made this one of my favorite shows of the SS 19 Menswear collections. Bravo @oliverspencer for a job well done. #oliverspencer #menswear #springsummer2019 #modernman #sophistication #ease #comfort #patterns #prints #jackets #welldone #photos #yannisvlamos #menswearblogger #jonathansjournal #garyjonathan

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jonathansjournal

Oliver Spencer Menswear Spring Summer 2019 What can one say but “well done”. Oliver Spencer captured the root essence of the modern, well dressed man. The garments presented in this SS 19 Collection are tailored to perfection, but styled with such ease and comfort. Ease, class, sophistication and a timeless quality reign supreme in this Spencer collection. A diverse group of models never hurt either. Modern safari looks with jackets, patterns, prints, linen fabrics, colorful shoes, and great Menswear accessories made this one of my favorite shows of the SS 19 Menswear collections. Bravo @oliverspencer for a job well done. #oliverspencer #menswear #springsummer2019 #modernman #sophistication #ease #comfort #patterns #prints #jackets #welldone #photos #yannisvlamos #menswearblogger #jonathansjournal #garyjonathan

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jonathansjournal

Oliver Spencer Menswear Spring Summer 2019 What can one say but “well done”. Oliver Spencer captured the root essence of the modern, well dressed man. The garments presented in this SS 19 Collection are tailored to perfection, but styled with such ease and comfort. Ease, class, sophistication and a timeless quality reign supreme in this Spencer collection. A diverse group of models never hurt either. Modern safari looks with jackets, patterns, prints, linen fabrics, colorful shoes, and great Menswear accessories made this one of my favorite shows of the SS 19 Menswear collections. Bravo @oliverspencer for a job well done. #oliverspencer #menswear #springsummer2019 #modernman #sophistication #ease #comfort #patterns #prints #jackets #welldone #photos #yannisvlamos #menswearblogger #jonathansjournal #garyjonathan

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jonathansjournal

Oliver Spencer Menswear Spring Summer 2019 What can one say but “well done”. Oliver Spencer captured the root essence of the modern, well dressed man. The garments presented in this SS 19 Collection are tailored to perfection, but styled with such ease and comfort. Ease, class, sophistication and a timeless quality reign supreme in this Spencer collection. A diverse group of models never hurt either. Modern safari looks with jackets, patterns, prints, linen fabrics, colorful shoes, and great Menswear accessories made this one of my favorite shows of the SS 19 Menswear collections. Bravo @oliverspencer for a job well done. #oliverspencer #menswear #springsummer2019 #modernman #sophistication #ease #comfort #patterns #prints #jackets #welldone #photos #yannisvlamos #menswearblogger #jonathansjournal #garyjonathan

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jonathansjournal

Oliver Spencer Menswear Spring Summer 2019 What can one say but “well done”. Oliver Spencer captured the root essence of the modern, well dressed man. The garments presented in this SS 19 Collection are tailored to perfection, but styled with such ease and comfort. Ease, class, sophistication and a timeless quality reign supreme in this Spencer collection. A diverse group of models never hurt either. Modern safari looks with jackets, patterns, prints, linen fabrics, colorful shoes, and great Menswear accessories made this one of my favorite shows of the SS 19 Menswear collections. Bravo @oliverspencer for a job well done. #oliverspencer #menswear #springsummer2019 #modernman #sophistication #ease #comfort #patterns #prints #jackets #welldone #photos #yannisvlamos #menswearblogger #jonathansjournal #garyjonathan

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jonathansjournal

Oliver Spencer Menswear Spring Summer 2019 What can one say but “well done”. Oliver Spencer captured the root essence of the modern, well dressed man. The garments presented in this SS 19 Collection are tailored to perfection, but styled with such ease and comfort. Ease, class, sophistication and a timeless quality reign supreme in this Spencer collection. A diverse group of models never hurt either. Modern safari looks with jackets, patterns, prints, linen fabrics, colorful shoes, and great Menswear accessories made this one of my favorite shows of the SS 19 Menswear collections. Bravo @oliverspencer for a job well done. #oliverspencer #menswear #springsummer2019 #modernman #sophistication #ease #comfort #patterns #prints #jackets #welldone #photos #yannisvlamos #menswearblogger #jonathansjournal #garyjonathan

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_anja_music_

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jonathansjournal

Oliver Spencer Menswear Spring Summer 2019 What can one say but “well done”. Oliver Spencer captured the root essence of the modern, well dressed man. The garments presented in this SS 19 Collection are tailored to perfection, but styled with such ease and comfort. Ease, class, sophistication and a timeless quality reign supreme in this Spencer collection. A diverse group of models never hurt either. Modern safari looks with jackets, patterns, prints, linen fabrics, colorful shoes, and great Menswear accessories made this one of my favorite shows of the SS 19 Menswear collections. Bravo @oliverspencer for a job well done. #oliverspencer #menswear #springsummer2019 #modernman #sophistication #ease #comfort #patterns #prints #jackets #welldone #photos #yannisvlamos #menswearblogger #jonathansjournal #garyjonathan

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_anja_music_

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mikey_owen_aurora_mum

제목:달려달려섹시드라이버. Mikey really like to drive 👍🚗 #cairnsshow2018 #ride #sexydriver #welldone #everythingforyou #funfunfun #첨타보는범퍼카 #붕붕붕

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the_real_joe_otero

Congratulations to Johnny Rojas on the opening of his new office in Garfield, NJ. Wish you much continued success and looking forward to doing future business together. @johnnyrojas1336 @pureheartxoxo #congratulations #broker #realtor #njhomerelief #motivation #success #network #networth #investinyourself #welldone #salud 🍾

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_anja_music_

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beena.a.khan

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classy_lady_cheryl

There is always a reason to smile. #imblessed #dressedup #wearingasmile #LadyCheryl #grateful #thankful

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percy_holiday

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