MAY 19TH – MAY 24TH, 2019
HOLISTIC TOOLBOX WITH BEX JOY THIBAULT & @ – AWAKEN YOUR SENSES CREATIVE BREAK: YOGA, CACAO, ESSENTIAL OILS, SOUNDBATH AND RELAXATION. - Almeria southern 🇪🇸 Join Bex and lucy this week and dive into the holistic tool box where you can discover pockets of pleasure to make your soul shine.
We will spend a wonderful 5 days incorporating all these elements; sun, food, friendship and yoga to please the mind, body and soul – the true meaning of holistic health. We will start our day with a mindful meditation followed by a 90 minutes yoga practice weaving together gentle flow and forrest yoga which is a more dynamic style full of variations to make sure it is suitable for all levels. You will have a chance to relax, journal, enjoy the experiences of the morning session and to take in your beautiful surroundings before our afternoon sessions of either free time, yin yoga or senses awakening workshops.
Both workshops will involve a wonderful mixture of knowledge, and also you get involved and making your own raw treats and body butters with oils that suit you, the only difference is you can only eat the chocolates, we will be making, rum truffles, peppermint crunch, gogi berry enlightened truffle. The body butter will be perfect after a day of lying in the sun to soothe and nourish your skin.
After a beautiful day of nourishment from the inside and out we will close the day with the sweet sounds of a crystal sound bath which are renowned for its healing vibration and to send you blissfully off to sleep feeling rejuvenated and inspired.
What will be offered:
3 hours raw cacao chocolate workshop
Essential oil body butter and face mask making workshop
Evening crystal bowl sound bath
Cost: 1,350 Euro (Single occupancy) / 990 Euro (per person sharing)
All inclusive – Five nights’ stay in stunning boutique accommodation. Delicious meals. All soft drinks. Local wine and beer with dinner.