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plantbasedmammi

I just can't stop myself using Indian spices in my food. Today's Belugalentil stew was spiced up with cumin and Garamasala. Cooked in coconutwater. Added raisins, coriander and mint. Brusselsprouts and fresh corn. Curryleafes. Being in the middle of a hot front above Sweden right now, I feel I am back in India. #vegan #vegetarian #plantbased #plantstrong #plantpowered #plantbaseddiet #wholefood #wholefoods #wholefoodplantbased #wfpb #oilfree #diet #health #weightloss #lifestyle #nutrition #highcarblowfat #hclf #poweredbyplants #plantlife #veganfoodshare #vegansofig #indianfood #durianlover #whatveganseat #veganfood #foodphotography #eattherainbow #plantbasedmammi #375daysvegan

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plantbasedcooking

I love oatmeal for breakfast. Especially with berries, banana, pear, a few nuts, almond yogurt and topped with my newest addition granola from @engine2diet. Yum. ๐Ÿ˜‹ #plantbased #vegan #wfpb

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vegan_gas_doc

Satay salad for dinner. Cabbage, cos, carrot, avocado, the best satay Iโ€™ve EVER made and sesame seeds/coriander to top. #whatieatinaday #veganfit #veganlife๐ŸŒฑ #wfpb #rheumatoidarthritis #kitchenclosed #weout #mikedrop๐ŸŽค on the ๐ŸŒฑ

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arnoldfitnessmorales303

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girlwholovestheworldd

It may be a cloudy day but the air outside smells wonderful, full of lilacs and new leaves. It was a perfect time to cut into this cantaloupe, it's melting in my mouth ๐Ÿ˜‹.

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stevemattis

Smoky โ€œBaconโ€ Rubbed mixed veggie salad. Swipe R. to see layers. โค๏ธโค๏ธ Cucumber, Carrot, Kale, Broccoli, Cauliflower, Cranberry, Red Cabbage and Sunflower Seeds. DRESSING: 1C. Raisins, 1/2 C. Cashews. 1/4 C. Apple vinegar 1/4 C water. Black pepper to taste. Bacon Rub:(Spices, no fat, no pig products) ๐Ÿ˜Ž High speed blend until creamy. ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ #raw #whatveganseat #preventandreverseheartdisease #veganfoodporn #eatclean #eatfresh #eattolive #eattherainbow #eatyourveggies #eatyourgreens #wfpb #wfpbdiet #plantbased #plantstrong #vegan #vegansofig #yummy #salads

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veggiefueledfitness

โ€œOn the Greensโ€ ๐Ÿ’š๐Ÿ’š๐Ÿ’š spinach, zucchini, broccoli and tofu covered with a spicy peanut sauce, side of rice ๐Ÿ› โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #vegan #plantbased #veggies #vegetables #greens #tofu #thai #lunch #healthy #wholefoods #wfpb #vegansofig

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harper_loves_veggies

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plantpoweredfamily

Day two snuggled up with my sick little girl. She barely ate at all yesterday which is very unlike her. When she requested scrambled tofu for lunch today I was happy to oblige! I rounded it out with some roasted potatoes. You can never go wrong with this meal ๐Ÿ˜‰ #plantpowered #plantstrong #plantbased #oilfree #wfpbno #wfpb #herbivore #whatveganseat #vegansofinstagram #veganfoodporn #veganfoodshare #veganfood #veganfamily #vegan #instafood #instavegan #forksoverknives #healthychoices #healthylifestyle #itsalifestyle #whatthehealth #whatveganseat #food #lunchtime #lunch #whatsforlunch #eatrealfood #eattolive #healthy #veganmom #tofu

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tolife_style

This is the unstoppable @veganolympian Dotsie Bausch who is the oldest cyclist to medal in an Olympic Games, an eating disorder survivor, an animal rights activist, and a compassionate vegan. I first learned about her on the @richroll podcast where she and Rich go into detail about how her vegan diet helped her medal in the Olympics despite her age, how she overcame her eating disorder, and how a plant based diet has transformed her health and her life. Please follow her and listen to the podcast or watch it on YouTube and support someone who is making a difference. Compassionate people are everywhere and our numbers are growing. Compassion is cool!!

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veggiecommensal

Well, this tastes amazing. Mini quiches! "Egg" base is a block of tofu and a generous quarter cup of chickpea flour. @Vitamix or otherwise blend until smooth with a little liquid (I used salsa and white bean cooking liquid) until it looks like omelet batter. Stir in any vegetables and seasonings you're adding, then bake at 450 until it looks like quiche. It has to rest after baking like a quiche too. Excited to have these as a savory breakfast option. #glutenfree #glutenfreevegan #glutenfreevegetarian #plantbased #wfpbno #wfpb #imwithceliac

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amandaveganjourney

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breehealthy

Oh My! This is a winner! This is the Dreamy Greens salad from the Engine 2 Meal Planner. Just an FYI, They are not sponsoring these posts. I just really love their recipes! Swipe right to see the final product. This is kale, carrot, cooked quinoa, and cilantro. The dressing is so amazing I think I could drink it straight. It is fresh garlic and ginger with apple cider vinegar, peanut butter, and soy sauce, but I used coconut aminos instead of soy sauce. Add a can of no salt garbanzo beans at the end and this becomes an excellent comfort food salad. I steamed my kale a little because chewing raw kale kills my TMJ, but I think it would be perfect not steamed if you like that extra crunch. I am so glad I decided to change things up. I love this salad!

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reneedeleon23

Ready for the holiday weekend? Kale, Pecan & Cranberry Kale Pasta Salad proves that food thatโ€™s good for you can taste amazing, too! WOW the pants off of your friends with VEGAN food that keep cake butt! Packed with vitamins A, C, fiber, protein, calcium, iron and crazy ๐Ÿ˜œ delicious flavor - woohoo! Follow me here to keep up with what Iโ€™m cooking @veeg.co - Full recipe for this tasty salad is on my profile page or copy and paste the url below: . . . . . https://veeg.co/kale-pecan-cranberry-pasta-salad/ . . . . . #kale #salad #recipe #wfpb #glutenfree #lemon #garlic #pasta #pecans #craisins

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naturopathyoga

Homemade pizzas are the absolute best! You can choose your flavours, toppings and base. What's more? You can make it a healing meal too! . Gluten free thin crust pizzas are super easy to make. Learning how to make millet rotis is the first step to making crunchy thin crust pizzas. There are so many whole grain flours that you can use for that perfect, thin, crunchy base. . We have a whole workshop coming up on Millet rotis and how you can make super health, sweet and spiced rotis with whole gluten-free flour. Stuffed millet parathas, onion ragi rotis, methi bajra rotis, sweet juciy obbatus and much more all without a single drop of oil or dairy! . Register right away at www.NaturopathYoga.org/roti-workshop/ right away and get Rs.500/- off! Hurry! Limited seats only. #BeYourOwnDoc #NaturopathYoga #LifestyleMedicine . . . . . . . . . . . . . . . . . . . . . . #WholeFoods #PlantBased #WFPB #veganpizza #veganfood #vegansofinstagram #vegancommunity #vegans #vegansofig #HealingWithFood #diseasereversal #NaturopathYogaOrg #PlantBasedChef #Bengaluru #india #wednesdayvibes #midweekmotivation #yummy #healthylifestyle #oilfree #sugarfree #dairyfree #omnomnom #whatveganseat #evolve #upgrade #glutenfree

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shyleigh.thiessen

โ˜€๏ธTESTERS REQUIRED PLEASE โ˜€๏ธ โ€ข Iโ€™m looking for 1 person from each option to give our whole-food products a try + get FREE access to the healthstyle emporium for 16 weeks!! ๐Ÿ‘‡๐Ÿผ๐Ÿ˜Œ โ€ข This Isnโ€™t a quick fix... itโ€™s all about small sustainable changes to become the healthiest & happiest you! ๐Ÿ™Œ โ€ข ๐Ÿ‘‰Pick a fruit & comment belowโœ โ€ข ๐Ÿ‡Someone who needs a boost of energy & improve fatigue ๐Ÿ˜ด๐Ÿฆ„ โ€ข ๐ŸŒSomeone whoโ€™d like to lose 5-10lbs ๐Ÿ‘™ โ€ข ๐Ÿ’Someone who wants healthier hair ๐Ÿ’‡ โ€ข ๐Ÿ†Someone whoโ€™d like to improve their general health โค๏ธ๏ธ โ€ข ๐Ÿ‰Someone who skips meals ๐Ÿฝ โ€ข ๐ŸSomeone who would like to reduce unnecessary snacking ๐Ÿ’ โ€ข ๐Ÿ“Someone who would like stronger, healthier nails ๐Ÿ’… โ€ข ๐ŸSomeone who wants to help improve sleep ๐Ÿ’ค โ€ข ๐Ÿ‘Someone who would like to improve their childโ€™s health ๐Ÿ‘ง โ€ข *must be able to purchase own wholefood package* โ€ข #wholefood #fruitsandveggies #weightlossjourney #healthtransformation #healthandwellness #coaching #wellnesscoaching #wfpb #summertime #changeisgood #simplemeals #dinnerideas #exercise #guides #help #transformation #healthyisthenewskinny #timetogethealthy #stronger #happier #healthyliving #smallchanges #foodie #vegan #moreenergy #fitness #summerhair #strongerthanyesterday #tonewbeginnings

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plantbasedbarb

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living.veg.girl

I've been eating this for breakfast the last 3 days. Whole grain wrap with hummus, carrots, kale, cabbage, tomato, and salsa verde ๐Ÿ˜‰ #eattherainbow #vegan #veganmom #veggies #wraps #wholefoods #wholegrain #wfpb #plantbased #plantpowered #plantstrong #hummus #foodporn #veganfood #foodie #followme #feelgood #vegetarian #dairyfree

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plateful.health

Baked berries and cream on toast ๐Ÿ˜‹ . . This one is so easy to make but so decadent and delicious... see how I made it on my story highlights. I used home made almond yoghurt (recipe few posts back if you wanted to try) . . #healthyrecipe #wfpb #plantbasedeating #eatforhealth #eathealthyfood #healthybreakfastideas #deliciousandnutritious #quickandhealthy #berriesandcream #veganmama #vegandishes #veganrecipeshare #glutenfreevegan #plantbasedfamily #healthyfamilyfood #momswhocook #quickandeasymeals #feelgoodfood #vegancream #almondyogurt #foodasmedicine #eathealthyfood

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jessisnotamused

Eating a #wfpb lunch. That's whole foods, plant based, if you haven't heard of it. I've got: zucchini, mixed greens, brown rice, whole sweet corn, black beans, salsa, and avocado. No oil, very little added salt (In the salsa), no added sugar, just whole food. #greens #complexcarbs

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raisedonplantlove

This portion of hash browns used to be what I ate for breakfast! Iโ€™d bake all of this together in the oven and for about 40 mins and top it with hot sauce and probably still eat a fruit an hour or so later. I wondered why I was on a plateau and couldnโ€™t loose anymore weight. I know better now. Plants donโ€™t have magical calories that donโ€™t count. Now you can see my portion is significantly smaller in the second picture. Thanks @brightlineeating for portion guidelines and a smaller waist line ๐ŸŒฑโœŒ๐Ÿป #wfpb #brightlinebites #brightlineeating #weightloss #nosugar #noflour

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yayplants

Edible flowers and Aรงaรญ bowls outside, I think this is the definition of boujee ๐Ÿ’๐Ÿผโ€โ™€๏ธ๐ŸŒบ This is the first time Iโ€™ve had edible flowers before and really they didnโ€™t have much of a taste and were pretty mild in flavor! But they sure look awesome ๐Ÿ˜๐Ÿ’œ . . . . . #whatveganseat #vegan #acai #edibleflowers #wfpb #plantbased #gcrawveganchallenge #acaibowl #raw #rawvegan #highcarb

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ola_osz

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candicelynnfitvegan

I had a great time at the @nycvegfoodfest this past weekend! (Itโ€™s called a vegetarian fest but absolutely everything is actually vegan๐Ÿ˜‰.) You know I like to stick to a primarily whole foods plantbased diet, but sampling all the vegan products was a lot of fun! Itโ€™s awesome to see how veganism is becoming more and more mainstream, making it even easier for people to transition to a plantbased lifestyle. Truly anything can be veganized! Thanks for having me @nycvegfoodfest ! . Sporting my super soft โ€œTreat Her Wellโ€ tee by @vegetaryn โ€”because going vegan is one way you can have a positive impact on this beautiful earth created for our enjoyment ๐ŸŒโค๏ธ. Save on any of her designs by using the code โ€œcandicelynnfitveganโ€ at checkout! . Also wearing @theveggierepublic bracelets and @piperwestwatches pink/rose gold vegan watch

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brightest_bliss

The dreaded side view!!! As part of my denial, I used to avoid this view of myself in the mirror. I know how unhealthy carrying so much weight around the middle (gotta love my apple ancesters!) is for the heart and well-being. The outside view is the visual side effect. Even bigger changes happening to what's inside. I had a 4 pound whoosh last week, so stay tuned - I'm VERY close to a 3 digit number celebration :) #brightlineeating #weightlosstransformation #weightlossjourney #wfpb #nosugar #noflour #nosugarnoflour #addiction #foodaddiction #foodaddictionrecovery #recovery #susanpiercethompson #wfpbdiet

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beardophile

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brightest_bliss

9 Month Update: I can't recall a time in my life when I have had this much peace around food and my weight. This Bright Line Eating journey has not felt like a struggle at all. It has felt like the greatest gift! #brightlineeating #weightlosstransformation #weightlossjourney #wfpb #nosugar #noflour #nosugarnoflour #addiction #foodaddiction #foodaddictionrecovery #recovery #susanpiercethompson #wfpbdiet

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joeymackaroni

BRICK!!! Rt 32, home, then 20 minutes run. Consistency my friends. The only thing that ever worked for me. #cycling #triathlon #running #endurance #photofx #vegan #wfpb #spring #training #brick #road picoftheday fitness #health #PMA

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healthynwhole

2 frozen bananas 2 cups frozen berries 2 cups spinach 2 cups water

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malynch

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starchforlife

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brecardella

Good morning everyone! I woke up this am not feeling to hungry so instead I have last night's dinner here. I made falafel with cauliflower rice in place of any flour, fresh chopped onions, garlic, and a ton of spices and herbs. I baked them at 425f for 30 min . We had them with brussel sprouts, broccoli, over a bed of mixed greens. Have a wonderful day!

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aplantbasedsoul

Okโ€”just trust me on this one. I donโ€™t know where my mind went when creating this last night, but Iโ€™m pretty glad it happened. Pizza waffles! The waffle itself is made with grated zucchini and onion, flour, baking powder, salt, coconut oil, and almond milk. Then I topped them with sautรฉed onions, shiitake mushroom bacon, marinara, and some of my #homemade mozzarella. The kids wanted seconds... ๐Ÿ˜ . . . #veganlife #veganinspiration #vegandinner #veganfoodshare #veganfood #wfpb #Whatveganseat #vegansofinstagram #vegansofig #healthyfood #healthyliving #plantbasedfood #plantbasedliving #pizzawaffles #zucchiniwaffles #foodie #shareyourveganfood #creativevegan #waffles #savorywaffles #veganwaffles #veganfoodie #pdxvegan #pdxvegans #whatvegansmake

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plantbased_pariah

Second try at black bean burgers and wow were they amazing! The first time I failed miserably and had no motivation to try again. I knew their potential from trying Smashburgers black bean burger ages ago, which sadly is not vegan because it contains eggs ๐Ÿคฎ (or as vegans refer to as chicken period LOL). I created my own similar recipe using nearly all whole food ingredients and vegan binding agents(flaxseed). Majority of the recipes out there contain other veggies or corn in them, which I personally think takes away from the delicious beans! Iโ€™m so happy I gave it another go..They were even better than the burger I was mimicking! ๐Ÿคค Featured on a sprouted grain bun from @foodforlifebaking . . Sides include: Roasted whole purple potatoes Carrot fries

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alexjanefit

๐Ÿฅฆ๐Ÿฅ’๐Ÿ ๐Ÿ‘ $30 organic grocery haul (minus the black eyed peas). Almost 4 lbs of oats ๐Ÿ™ƒ I want to better organize our kitchen today, we just got a new fridge courtesy of our land lords aka my in-laws ๐Ÿ™Œ๐Ÿป . . . #vegan #groceryhaul #budgetvegan #vegangroceries #groceries #wfpb #plantbased #plantpowered #buybulk #organic #greens #nutrition #fitness #fit #vegansofig #veganlife

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kate_radtke

โค

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thegreenbeaneffort

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complexicality

::Audible Groan:: SO, I've accepted the fact that my appetite has returned. That means that I *must* start tracking again, otherwise, those 10lbs I lost are just going to come back on. It's just.... that month of just eating intuitively felt like such a fucking vacation. I didn't have to think about eating too much because I could actually *feel* myself become satisfied, instead of what food plans do, which is tell me what to eat, and then wait to feel satisfied after the meal is over. Idk. Does anyone else know what I'm talking about? Anyway. Since my weight went down, so did my daily food allowance and that's kinda bumming me out. I know that some of the foods I eat (particularly tofu & refried beans) are technically free/zero point foods but I count them anyway. Why? Because WW totally underestimates my ability to eat/overestimates those food's ability to make me feel satiated in a timely manner. I don't mean to sound so negative. The whole reason why I pick WW year after year is that it's the only program that legit works year after year. The results might not be jaw-dropping every week, but if you follow the plan you will lose weight. Technically I'm still on track for my (somewhat aggressive) goals. I have 20 weeks to lose 45lbs, which is a rate of 2.25lbs/wk. For movement, I'm still trying to meet my 10k daily step goal. I've also been doing the hip opener and wrist exercises routine (review to come later) back to back. I think now that yoga is a little less scary, I should probably add one of the asana flows to my week/alternate between weight exercises. We'll see. #mycomingtoweightwatchersmoment #refocus #checkin

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devongutdoctor

Some seats still available at Scotlandโ€™s first #wfpb Medical conference. Amazing food and speakers! See PBHP.uk for details & tickets.

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thegreenbeaneffort

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andreannegaellevegan

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plantyou

The โ€˜healthโ€™ product industry is a scary thing! โ˜น๏ธ - More than ever consumers need to be closely looking at labels to determine whether a product is healthy or not rather than trusting the marketing. ๐Ÿค“ - Here are five seemingly โ€œhealthy foodsโ€ that are not really healthy! ๐Ÿ‘Ž๐Ÿป - 1. Granola bars โ€“ Most granola bars you find in the grocery store are loaded with sugar, chocolate and/or dried fruit. Often times they are comparable in sugar and calories to the chocolate bar youโ€™d rather buy at checkout. 2. Veggie chips โ€“ These are literally just chips with the word veggie on them. If Iโ€™m indulging in chips, Iโ€™d rather have the real thing! 3. Dried Fruit โ€“ If youโ€™ve been following my page, you know my stance on dried fruit. Dried fruit normally has added sugar, and is also extremely calorie dense often making it as sugary as candy! Always opt for the whole version instead. 4. Canola Oil โ€“ I try to stay away form most oils, but canola oil in particular is a refined vegetable oil very high in omega-6 fatty acids, which most of us get too much of already! 5. Fruit Juices โ€“ Once again, weโ€™ve got all the sugar from the fruit, without any of the fibre! Often times, commercial fruit juices also have added sugar, which makes them even worse! Opt for the whole version instead. . . . . #vegetarian #vegetarianrecipes #veganweightloss #newvegan #whatthehealth #forksoverknives #plantbasedweightloss #rethinkprotein #veganfitfam #veganswholift #nomeatnoproblem #veganbody #plantbasedmuscle #veganrecipe #plantbasedrecipe #eatmoreplants #eattolive #friendsnotfood #dairyfree #oilfreevegan #veganfoodshare #plantstrong #plantbasedidet #wholefoods #wfpb #whatveganseat #fitnesslovers #weightlossmeals #intermittentfasting

5

culinary_curatives

Just made a new batch of โ€œno-tunaโ€ tuna salad with chickpeas, celery, pickles, capers, spices, and a tahini/Dijon mustard dressing. I never liked actual tuna salad, but I love this recipe! This is perfect for lunch-time sandwiches - Inexpensive, quick, filling, and lunchbox friendly! . . #plantbased #plantbaseddiet #plantpower #plantstrong #wfpb #wholefoods #vegan #veganeats #veganfood #vegansofig #vegetarian #whatveganseat #eatplants #chickpeas #tunasalad #lunch #sandwich #lititz #lancasterpa #lunchbox #homecooking #homemade #healthyfood #healthylifestyle #nutrition

1

chebazo

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thegardengrazer

This book... wow. Recommend it very, very much ๐Ÿ“š๐Ÿ’™ Whatโ€™s everyone reading right now? I LOVE recommendations - please share below any books that have moved you, expanded your mind, or significantly impacted you in some way! ๐Ÿ“–๐Ÿ› Iโ€™ve been thinking about doing a blog post of my top most influential books Iโ€™ve read to date... would you guys be interested? ๐Ÿค” (Also a shoutout to my favorite reading buddy @myencha organic matcha! The BEST!!) ๐Ÿต๐Ÿƒ

6

theplantformula

I know it's only 11 am, but I'm sitting here at work, eating a sad salad, wishing I had these spring rolls instead ๐Ÿ™ˆ the spicy peanut sauce is actually like crack ๐Ÿคค ~ #plantbased #wholefoodplantbased #wfpb #vegan #vegetarian #whatveganseat #veganfoodshare #dailydozen #vegansofig #plantbaseddiet #eatplants #foodisfuel #bestofvegan #glutenfree #lowfodmap #guthealth #ibs #sibo #foodismedicine #tofu #springrolls #spicy #peanut

1

veganjill

PSA Maybe this is knowledge everyone except for me already had, but just in case - it's easier to peel a banana from what I always thought of as the bottom, then from the stem. I used to crack the stem and peel my bananas that way. As did everyone I knew. But sometimes it was difficult and I'd mush the banana. Then a Native American client of mine said, "what are you doing? Peel the banana from the other side, like monkeys do." I googled it and sure enough, that is how monkeys peel bananas. You just pinch the bottom, it splits open easily and you peel. My mind was blown. But maybe that's just me. ๐Ÿ˜‚ If this is news to you, you're welcome. ๐Ÿ’๐ŸŒโค _ #banana #vegansnack #fruit #howtopeelabanana #whoknew #plantstrong #plantbased #wholefoodplantbased #wfpb #vegan #whatveganseat #veganfamily #veganmom #vegankid #veganeats #vegansofinstagram #vegansofig #veganfoodporn #crueltyfree #vegancommunity #veganfoodshare #veganfood

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macievega

Ultimate overnight oats with chia, flax, sunflower seeds, pumpkin seeds, vanilla bean, and golden berries. Plus fresh strawberries ๐Ÿ“ TWO MORE DAYS TIL SUMMER BREAK #teacherslovesummer #veganpowerbowl

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glowing_rawvegan

3

theveganesque

You do not have to be a victim to your genes.

3

revive.me

Sauteed shredded cauliflower, carrot, spinach and chickpeas with curry madras Spice, parsley, p+s, lime juice & coconut shreds ๐Ÿฅ•๐Ÿƒ โ€ข โ€ข โ€ข #cauliflower #carrot #chickpeas #beans #spinach #curry #stirfry #buddhabowl #wfpb #eatwell #wholefoods #eathealthy #realfood #lowcarb #cleaneats #veganeats #fitfoods #veggie #veganfoodshare #plantbased #fitgirls #foodforthought #foodisfuel #fooddiary #healthymeals #healthydinner #dinnertime #lunchtime #healthyfoodshare #nourish

2

erthlingamy

Stuffed cabbage rolls #wfpb #whatveganseat

0

_du_bonheur

Vegan nachos todos and fried green peppers {See link in bio๐ŸŒถ} www.plantbasedveggie.nl #wholefoodplantbased #wfpb #wholefoodplantbaseddiet # wholefoodplantbasedlifestyle #plantbasedveggie #mexicanfood #nachos #peppers #fried #salt #foodblogger #foodblog

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the_healthful_vegan

2

fatkidturnedvegan

The shreds are coming in! ๐Ÿ”ช๐Ÿ”ช - Pre-cut: 155 Current: 146 - I havenโ€™t felt deprived once during this cut. Iโ€™ve been eating all of the Low-fat Whole Foods I want and am getting shredded. Iโ€™m easily eating 3000+ calories ( half are bananas ๐ŸŒ ๐Ÿ˜‹)Also, Iโ€™ve been maintaining my strength, which is a good sign Iโ€™m strictly burning fat. You donโ€™t need to starve yourself to get the results you want.

7

plantbasedbreezy

0

erthlingamy

Last night's dinner. #wfpb #whatveganseat

0

detroit.flower.child

I feel like red beans and rice is more of a cold weather food, but even though itโ€™s 80 degrees outside today, my coworkers have the a/c blasting so this makes sense.. right?

1

erthlingamy

Tempeh salad lettuce wraps. #wfpb #whatveganseat

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veganlifestyle_nj

#Repost with @Repostlyapp @whitneyamberkendall The more you know ๐ŸŒˆwhen people are like "Nah, I don't wanna watch that Earthlings film, too sad..." or any other documentary showing footage of animals with insanely large tumors sticking out of their poor bodies... well you are eating it. Yum yum. Not to mention they fall over dead from diseases like cancer all the time and are used any way. Profit over people, everywhere, every day. Enjoy your non-fibrous critter corpses and their milk non-vegans! #vegan #govegan #vegansofig #eatclean #health #healthiswealth #wfpb #highvibrations #meat #yum #cancer #meatiscancer #steak #hot97

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tendentiousvegan

A Stir Fry good for the eyes ๐Ÿ‘€ and the tongue ๐Ÿ‘… yum!!! #brocoli #sweetpotato #sweetpotatoe #tomato #vegan #wfpb #rice #cumin #tumeric #onions #veganfood #foodporn #food #stirfry #meals #feedmenow

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vegan__shmeegan

1

bitchinahurry

5

lifes_natural_goodness

Oh what a beautiful morningโ€” happy Wednesday! #wfpb

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plant_munch

0

monkeyandmekitchenadventures

It doesnโ€™t get much easier than this weekโ€™s Whip It Up Wednesday two-minute recipe! When 5 simple ingredients come together to create a magical sprinkle that takes dishes to the next level of deliciousness! Count me in! This Vegan Parmesan Cheese is delightfully savory, nutty, and rich! Annnnd we love it on everything! Soups, pastas, salads, pizzaโ€ฆ ev ๐Ÿ‘๐Ÿผ ery ๐Ÿ‘๐Ÿผ thing ๐Ÿ‘๐Ÿผ . Healthy, Whole Food Plant Based, vegan, oil free, refined sugar free, and naturally gluten free! #monkeyandmekitchenadventuresโ €โ €โ € .โ €โ €โ € ๐Ÿ‘‰๐Ÿผ Link in Profile ๐Ÿค— https://monkeyandmekitchenadventures.com/vegan-parmesan-cheese/ .โ €โ €โ €โ € .โ €โ €โ €โ € .โ €โ €โ €โ € .โ €โ €โ €โ € #wholefoodplantbaseddiet #wholefoodplantbased #wfpb #vegan #plantbased #plantbaseddiet #plantbasedliving #plantbasednutrition #plantbasedvegan #plantbasedpower #veganfood #veganrecipes #veganfoodshare #veganfoodlovers #whatveganseat #vegansofinstagram #veganfoodie #veganfoodblogger #veganrecipeshare #plantbasedfood #wfpbno #wfpbdiet #nosos #plantbasedlifestyle #veganshare #glutenfreefood #glutenfreevegan #refinedsugarfree #oilfreevegan

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dd.does.vegan

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fruitylittlefamily

I'm back on my smoothie kick and loving it. I'm attempting a new one every day. Today's is bananas, raspberries, dates, vanilla protein powder, hemp seeds, and water. Hello summer indeed :) . . . #smoothiechallenge #plantbased #wfpb #whatveganseat #vegan #vegansofig #smoothie #fastfood #summer #plantbasedfamily

2

vegansinvancity

Exercising in the morning can SUCK. But it can also be amazing. It sets the tone for the rest of the day. You feel energized, awake, healthy, light on your feet, all those good things. You might try to make excuses to stay in bed, but trust us, itโ€™s worth it! Wake up & #slaytheday ๐Ÿคจ๐Ÿ’ช๐Ÿผ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿƒ๐Ÿฝโ€โ™€๏ธโ˜€๏ธ๐ŸŒ… #morningworkout #morningrun #vegansinvancity #vancouvervegan #vegan #plantbased #sisters #yvr #vancitybuzz #vancity #falsecreekseawall #vancouver #thatplantlife #vegansofig #vegansofinstagram #veganfoodshare #veganfitness #veganism #govegan #veganfood #whatveganseat #veganlife #healthyeating #plantstrong #veganblogger #WFPB

1

tendentiousvegan

Burger ๐Ÿ” sweet potato ๐Ÿ  and pasta ๐Ÿ yummmmm ๐Ÿ‘… #vegan #veganfitness #mealprep #lunch #lunchideas #dinner #dinnerideas #dinner_time #veganmeal #wfpb #wfpbdiet

4

watchlizzyshrink

Yes! Broke my plateau *knock on wood* ! Iโ€™m sitting at 290.4 and I legit have not seen this weight in years. So pumped. Maybe it had something to do with getting 45k steps this weekend ๐Ÿค”๐Ÿ˜‚ and honestly I just really stuck to my plan. . . . . #weighinwednesday #weightloss #veganweightloss #plantbasedweightloss #weightlossjourney #veganweightlossjourney #plantbasedweightlossjourney #healthjourney #obesetobeast #fattofit #keepgoing #justdoingit #progress #during #forksoverknives #wholefoodplantbased #wfpb #plantpowered #poweredbyplants #weightlosscommunity

7

meesh.baby

5

therealmrsadams

I am trying to eat everything in the refrigerator before going to the store again so that food doesn't go to waste. Even though I want something different, I have about six meals to go. ๐Ÿคฃ๐Ÿคฃ๐Ÿ˜‚ #breakfast #ontheporch #organic #wholewheat #blueberries #eattherainbow #eatmoreplants #health #wfpb #tacos #leftovers #avocado #tofuscramble #batchcooking #mealprep #salsa

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notthecaryouidiot

IT'S PEACH SEASON, BITCHES ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘ This one sucked but hey my smoothie looks different than usual ๐Ÿ’

4

be_avegan

1

cilantrodreams

Easy chana masala, recipe from @eatingwell. I want to eat the whole pot at once but apparently one pot is not a "serving size." Pshh. Putting it in a small bowl instead with quinoa to hold myself back! #vegan #vegansofig #whatveganseat #plantbasedsb #plantbased #hclf #wfpb #eatingwell #eatclean #cleaneating #instafood #foodie #yum #chanamasala #indianfood

1

vegans_vs_internet

I Need More Real Life Vegan Friends ๐Ÿ˜ข๐Ÿ’š๐ŸŒฑ #veganfriends

3

bigfitmomof4_runs

@ladybeastmode_muaythai nothing like #instafriends love!โค๏ธโค๏ธ #supportoneanother #halfmarathon๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ #instarunners #runningmotivation #fatgirlrunning #bodypositive #wfpb #trainingforahalf #fatgirlrunning #curvygirl #plussizefitness #ihavearunnersbody #fitnessjourney

2

paleotovegan180

Good Morning, Beautiful People! I wanted to give an update on my adrenal stress. If you read my previous post on it, you know that I started carb cycling. Well, I want to be very open with you guys and let you know it didn't help me like it has in the past. But, this is also my first time trying it as a Vegan. I was getting discouraged when a wise friend said, "Maybe it's your diet. You might be putting more stress on your adrenals carb cycling, rather than just focusing on pure, whole foods." I agreed. When our bodies don't have enough glycogen from carbs it has to make its own using fat & protein from our bodies putting stress on our adrenals. So, I went back to my normal eating and I'm almost back to normal!๐Ÿ™Œ I am still learning what works and what doesn't eating plant-based. But, I'm realizing you can't go wrong when your plate is full of nutritious, whole foods. Above is my breakfast this morning. It's "neat" sausage made with pecans, oats, and chickpeas. Cucumber, beans, and an apple. Hope you all have a blessed day!๐Ÿ’œ

2

plantflourish

Post 2 hour ride nosh: ripe nanas + strawbs. Keeping it simple is where itโ€™s at๐Ÿ˜‹and what iโ€™ve found to improve my recovery time between working out, better digestion, clearer skin, happier moodโœŒ๐Ÿฝ๐ŸŒฑ #fortheloveoffruit . . . . . . #vegan #veganism #wfpb #veganfood #plantbased #wholefoodsplantbased #wholefoodsvegan #wholefoods #fruitarian #highfiber #fitfam #fitness #health #nutrition #rawvegan

2

thegreenbeaneffort

Tonightโ€™s dinner #lettucewraps #gardien #vegan

1

walterandrewryan

WAKE UP AND SET THE TONE. Cobra poses are a must in my morning routine. It stimulates the brain, and talk about being refreshing and invigorating, this is a game changer. It helps develop power and flexibility in the upper spine. It also tones the digestive, eliminative, nervous and respiratory systems. Trust me, this beats a bacon, egg, and cheese sandwich or any sugary drink with cow pus for breakfast any day. Seriously though, WE made it. Happy Saturday! ๐Ÿง˜โ€โ™‚๏ธ๐Ÿ˜œ๐Ÿค˜

10