Wheelpose Photos & Videos on Instagram

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bendibobbi

I’ve always been one of those people who likes their comfort zone....I’m not really a risk-taker (unless I’m driving 😅) and unlike those who are always trying to get “out the box”, I prefer to color inside the lines. But life doesn’t call for that, does it...? Not at all. Life likes to throw us into situations that test our boundaries and push us to our limits. Currently in a tapas season...still learning that pressure can be a good thing...let’s get it 🔥🔥🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💫Wheel Pose💫 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #meditation #yoga #yogalove #yogabums #yogaaddict #yogajunkie #IGfit #IGyoga #asana #yogapose #tattedyogis #blackyogis #yogaeveryday #yogachallenge #fitness #stretch #balance #alignment #BendiBobbi #namaste #wheelpose #urdhvadhanurasana #backbends #openheart #WheelYogis #tapas #heat

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wiwi_bbill30

Suka aja pose begini karena pelan tapi pasti keluhan di tulang belakang antara punggung - pinggang terobati👏 - - - Aaaghh ..gak ada yang sia2 jika kita selalu mau untuk mencobanya 💪 - - #fff #wheelpose #yogapractice #yogalife # #couseeverythinggonnabeokay👍🙏 #please #to #try #namaste🙏 #sehatitumahal💪💪💪 #sehatitukece🙃😁😍

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emzeyogini

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denisse_lovesyoga

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sage.oglesby.yoga

What is a Goddess? A woman who is in the process of learning to know, accept, and love herself in all levels: Mind, Body, and Spirit. A woman who, because she focuses on personal growth and self awareness, experiences a life increasingly filled with peace, love, joy, passion, and happiness. A woman who understands that she has the unlimited capacity to make her life anything she wants. A woman who is inspired to give to those around her, whether it be inspiration, motivation, love, or support because of her sense of gratitude and abundance. 🌺 bottoms by @aloyoga 💙 ____________________________________________________ Awesome pic! :D 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @kayla_richards_locke #yogabeyond #yogamakesmehappy #yogawithaview #yogaeveryday #veganyogi #yogainstructor #igyogis #yogaasana #yogateachers #yogafamily #yogabeginner #yogagirlchallenge #yogamama #crowpose #compasspose #yogaforanxiety #seattleyoga #wheelpose #homeyogapractice #kukkutasana #mkeyoga #skandasana #mermaidpose #ekapadabakasana #yogaforthepeople #igyogachallange

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yulialevichkina

#onwednesdayswedropback ⚙️💣🥀Делаю #dropback по средам и вам рекомендую 😹Потому как нечего мне жадать милости от природы с прогибами, а йога - она и камень точит 🧘🏼‍♀️☄️🗿 @vakochka_ @yutabali присоединяйтесь, вы можете (хоть у стеночки)✊🏼 #urdhadhanurasana #chakrasana #wheelpose

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lanette_yoga_lover

Forest bathing in #portugal - quiet contemplation as you stroll (or work on backbends) and recharge with ancient trees. Highly recommended by Japanese culture, and also by me! How do you chill out? #everydamnday #yogi #wheelpose #backbend #forest #luxurytravel ____________________________________________________ Cool photography! :P 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @tothesoulyoga #pinchamayurasana #ekapadarajakapotasana #yogaoutside #yogacore #handstandflow #wallsplits #yogasculpt

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emmajaneyoga

. Shattered Grid. . People have had a whole life before you. Pain. Problems. Happiness. Lessons. It’s not on you to fix or deliver things for others but rather reflect within. We all have self journeys that only we can decipher or decide. . . #gymmotivation #gym #aloyoga #alomoves #meshyoga #meshon #backbend #heartopener #wheelpose #yogawheel #dharmawheel #urdvadhanurasana #yogapose #bendsoyoudontbreak #yellow #inspirationalquotes

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flaviaferraz.yoga

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keven_theyogi

“Notice how extraordinary your life truly is. It’s filled with love. Open your heart to it.” ~ Amy Leigh Mercree 💗 . . It’s Day 6️⃣ of the #BalanceintheCity #yogachallenge and the #asana is any #heartopener, so I chose this Urdhva Dhanurasana or #wheelpose variant with straight legs. 😍 There were skateboarders practicing nearby, which at first was an awful distraction, 🤨 but I vividly remembered what my Guruji said, “It is your mind that is distracted, not the Self. 😊 . My beautiful co-hosts are sharing wonderful variations, so please see theirs as well. 😍🕉🧘🏻‍♀️🌿 . ✈️Hosts✈️ 🇺🇲New York 🗽 @mikaila_nyc .🇬🇧London💂 @yogiinthecity_ 🇯🇵Tokyo ⛩️ @belleyoga.tokyo Guess host 🇮🇹 @yogawithgandha . . 🌇Sponsors 🌆 . @niyama_sports👖 my “breathe all in” #leggings @re3life #RE3 #re3life @yogisurprise @merubeads @yourbondhu @khaskhasfit 👚 My “abs don’t grow on trees” top . 🧘Poses🧘 1. Eagle Pose ✅ 2. Any Crow or EPK ✅ 3. Half Moon or Sugar Cane ✅ 4. Any Warrior ✅ 5. Flamingo or BoP ✅ 6. Any Heart Opener ✅ 7. Any Toe Stand 8. Any arm balance 9. Any inversion 10. Yogi's choice . . #whatveganslooklike #cityyoga #outdooryoga #armbalances #standingbalances #yogaarmbalances #igyogachallenges #yoga101 #yogatutorial #getflexy #eastriver #balanceposes #merubeads #urdhvadhanurasana #yogawithmikaila #nyc #nycyoga #astoria #astoriapark #backbend #yogapractice ____________________________________________________ Wonderful pic 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @mikaila_nyc

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yoga_for.body

->Shapeshifter Yoga Get Your Sexiest Body Ever! Only $27. . . Click the link In BIO to learn more!!! 😊 * *

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southpawhustler

Some post-boxing yoga flow. I’m trying to push myself into some poses I’ve been neglecting as I get psyched for my teacher training to start next month! Thanks for sharing in my bb step progress y’all 💗 #southpawyogi #yogaforboxers #yogaforfighters #bbboxer #backbend #extension #dancerspose #crow #figureeight #wheelpose #ytt #progressreport #babysteps #twistedbodies

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yogaglo4u

Practicing my wheel pose today reminds me of a saying I heard once. “Progress is impossible without change” #beopen #yogaglo4u #yoga #yogajourney #yogaposes #yogaplay #yogalove #yogapractice #yogadaily #urdvadhanurasana #wheelpose

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meil_yoga

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lessie.the.yoga

Sunday practice 💕 —————————————————————————— #yoga #wheelpose #ardhadhanurasana #asana #hatha #flexibility #backbend #yogi #yogini #yogislife #yogisofinstagram #fit #yogapants #yogapractice #yogaprogress #yogateacher #fitgirl #fitnessgirl #fitfrenchies #fitnessmotivation #liforme #yogagram #yogabody #yogaeverywhere #yogaeverydamnday ____________________________________________________ Nice shot! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @theparisianyogi

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johnnavg

#upwardbow or #wheelpose This has been working for me: Bend the knees, feet apart as wide as your hips. Feet are close enough to the bum that you can touch the heels with the fingertips. Hands are about by the ears and shoulders, palms down, fingers pointing at the feet. Try to keep the elbows aligned with the wrist. On the inhale, push the floor away primarily with your feet, lift the pelvis and then the chest and then the head. Knees are in line with the hips as well. Let the crown of the head rest lightly on the floor as you complete the breath and adjust yours hands and feet to the perfect-for-you position. On the next inhale, push the floor away and try to lift your chest up to the sky. Don't strain your neck. To exit, lower your head gently to the floor as you exhale. Then roll down the rest of the body. #yoga #yogafitness #asana #yogaeveryday #yogapractice

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emilylovesmurrow

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ninamonobe

Sometimes #yogaprogress is not seen as felt! Progression can be by better alignment, holding longer your pose, improving flexibility and strength and not only getting a wow factor! @mariana_melanchauski showing us more of her awesomeness on #ninayoganow #yogachallenge #yogaforeveryone ❤️ #veterinaria #brasileira na #ioga ❤️ Portuguese and English #yogafreeclass on the link in bio

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johnie_gonzalez

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justmejanag

This month I’ve been working on my wheel pose and back flexibility. I used a regular wheel as my warm up and then moved next to a wall. Here I was trying to open up my shoulders more by getting my arms to touch the wall, while straightening my legs a little more. It felt good but pretty intense! Hope your having a great week!

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evemab

Enjoying the sunset with yoga pose. . . . #sunset #nofilter #yoga #yogaeverywhere #wheelpose #chakrasana #granby

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elumenyoga

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yoga_for.body

->Shapeshifter Yoga Get Your Sexiest Body Ever! Only $27. . . Click the link In BIO to learn more!!! 😊 * *

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kristen_woolley84

One of my favorite ways to get into wheel pose! #handstand #wheelpose #backbend #fitnessfun #gym #veganfit

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tombasua

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robynsaurine

Let's continue opening our hearts. Working in partners, we'll continue mastering our wheel pose. There'll be lots of energy in this class - I am excited. The class is $10 at Pure Fitness Alstonville from 8.30 - 9.30am. No bookings necessary! #yogaclass #wheelpose

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lifeofmccorgi

Day 9 of #mybody_myyoga !! The Wheel Pose! Today we included some pre/post yoga pose pics so you can see behind the scenes what it’s like to yoga with a corgi. Also included a post pose video clip of mahm giving me a big hug! Notice my legs going limp and me giving in. I love big hugs!❤️🐾 — Today’s topic: Grief Some might think that yoga couldn’t possibly help someone grieve. Well, maybe for you, it doesn’t. But for mahm it definitely does. we mention a lot in our posts about how yoga helps focus your mind on other things. Such as the poses themselves, your breathing, feeling where the poses are stretching your body... so when it comes to using yoga to overcome grief that’s where all of those things can help. Not to mention yoga can be very calming for your mind (at least it can be for mahm). And sometimes, finding that inner calmness can also help you in the grieving process. 🐶As for me, some people think that dogs don’t feel grief and other such emotions. But we do. We get sad when you are away, and we do feel grief with the passing of a pack member... If you have ever been unfortunate enough to witness this, then you know you can truly see it our faces, and our attitudes... Fortunately for me, the only grieving I’ve had to do in my short month life thus far, is over the fact that my border collie brother destroyed my bunny toy. (RIP squeaky bunny). Yoga did not help me with my grieving process, but stealing HIS toy and hiding it in my secret toy hoarding spot did🤣. — Thank you @tryahlove for your lovely post and this pose choice!! — 🐾 🐾 #WheelPose #corgiyoga #yorgi #yogawithdogs #yogawithcorgis #corgipuppy #corgilove #yogaandmentalhealth #corgi #corgicommunity #corgisofinstagram #yogawithmccorgi #lifeofmccorgi #youcantdoyogainpeaceifyouhaveadog #gettingmauled #muahaha #🧘🏻‍♀️ #yoga

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naturalbabydol

She is at a place in her life where peace is her priority and negativity cannot exist. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @ellieactivewear #JuneEllie #loveellie

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jellaguila

Opinion is really the lowest form of human knowledge. It requires no accountability, no understanding. The highest form of knowledge… is empathy, for it requires us to suspend our egos and live in another’s world. It requires profound purpose larger than the self kind of understanding. -Bill Bullard . . . . . #aloyoga #beagoddess #inversion #wheelpose #yoga #yogaeverydamday #yogaforbjj #yogisofinstagram #yogiintraining #yogamotivation #yogi #yogaposes #yogalife #yogilife #armbalance #namaste #oss #namaslay #asana #vinyasa #yogaphotography #yogapratice #yogajourney #poweryoga #igyoga #instayoga #yogadaily #yogalove #yogalifestyle

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kittyfhloe

#RoadToKingPigeon Day 6 is wheel pose. Our second last day of this challenge and our last preparation pose before we are going for the king pigeon pose. Wheel pose is a great way to improve your backbends as it increases the flexibility in the spine. Also this pose activates nearly every muscles in your entire body so it’s a good final prep pose for tomorrow. Try to repeat from day 1-6 so your body is fully warmed up and opens up all the areas needed for our king pigeon pose tomorrow. Can’t wait to see your beautiful wheel and do check with my co-hosts for variations and inspirations❤️ . . 🌼Your hosts🌼 @ritaayoga @kittyfhloe @sandragon21 @belleyoga.tokyo . 🌼Generous Sponsors🌼 @merubeads @khaskhasfit @anapo.energy @narabellabrand @moonchildyogawear (my outfits) . List of postures: 1. Cobra 2. Puppy pose 3. Pigeon 4. Hero pose 5. Low lunge 6. Wheel 7. King Pigeon .

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soraya_nok

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energie_encorps

#repost Just when I thought all of the hard ones for me were over, Rozel chose this one! I think my hands are too far back and I can't get my head off of the ground! But Rozel Gonzales did say "modified". #EE21Challenge #EnergieEncorps —- #urdvadhanurasana #wheelpose #yogachallenge #yoga #iloveyoga #yogaeverydamnday #yogisofinstagram #yogini

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jkmalasana

Now that @ariesyogini taught me the #ashtanga trick to deepening my #wheelpose I’m going to start tracking my #backbend 🤗🤗 I thought my spine wouldn’t bend more, but I can feel I need more upper body strength. Also, I need to straighten out my hands and feet. Things I can’t see in the mirror. So, report back in a few weeks to see if my #urdvadhanurasana gets deeper, straighter or prettier.

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airman.yogi

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energie_encorps

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minniechaos

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energie_encorps

#Repost @celeste_bellefeuille ・・・ Posting this one because i really did NOT think i was capable of doing this and @macaress told me i should try!!!! #EE21challenge #urdvadhanurasana #wheelpose #yogachallenge #yoga #iloveyoga #yogaeverydamnday #yogisofinstagram #yogini

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victoriasmalc

To experience grief is to have a broken heart- where only love, kindness, compassion, and understanding can mend it. Too often we tend to hold on to the pain in the form of anger, fear, and resentment- just harboring more hurt feelings. And this is where the beauty of yoga comes into play. It doesn’t take away the grief, but holds a safe and nurturing space for you to work through every single feeling without fear or judgement. I always wonder what the world would look like if more people practiced yoga, fully felt their feelings, and opened their hearts to others. Let’s build more bridges instead of up putting up walls. Day 9 #mybody_myyoga Challenge. #wheelpose #grief #buildingbridges #spreadinglove #heartopener #yoga #yogi #peace #love #happiness #namaste

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thecla_yogaspace

Today is the 2nd to last day of #RoadToKingPigeon challenge 🤗 For Day 6, we have #wheelpose.. I try to lift my head a little bit up and look up high instead of looking down on my mat like what I normally do.. With that, I can feel the great stretch on my shoulders 😚😚 love the feeling 😘 . 🌼Your hosts🌼 @ritaayoga @kittyfhloe @sandragon21 @belleyoga.tokyo . 🌼Generous Sponsors🌼 @merubeads @khaskhasfit @anapo.energy @narabellabrand @moonchildyogawear . List of postures 😘: 1. Cobra 🌻 2. Puppy pose 🌻 3. Pigeon 🌻 4. Hero pose 🌻 5. Low lunge 🌻 6. Wheel 🌻 7. King Pigeon . #juneyogachallenge2018 #yogapractice #kingpigeonpose #flipgripprogress #yogajournal #yogalife #yogagirl #sabahanyoga #sabahanyogi #practicemakesprogress #practiceandalliscoming

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bmorrone3

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yoga_for.body

->Shapeshifter Yoga Get Your Sexiest Body Ever! Only $27. . . Click the link In BIO to learn more!!! 😊 * *

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saucyyogini

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summerginther

Actually the best day of my life. Goat yoga is pure joy. 🐐

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celeste_bellefeuille

Posting this one because i really did NOT think i was capable of doing this and @macaress told me i should try!!!! #EE21challenge #urdvadhanurasana #wheelpose #yogachallenge #yoga #iloveyoga #yogaeverydamnday #yogisofinstagram #yogini

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namastefitlife

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omwithallee

Today really reminded me why I get on my mat everyday. When I first started practicing, I was always searching for big results. Huge changes. But the truth is that the power of a spiritual practice lies in the subtle changes. ✨ Tonight the subway stranded me in Manhattan while I needed to be teaching in Brooklyn. I stood in an endless sea of sweaty bodies as the time ticked until the class. Of course I was upset, but pre-yoga Allee, would have lost it. I would have freaked out and cried. But I kept it together- subbed my class, took a different also delayed subway and finally gave up and walked home. Maybe I was meant to calmly walk home during sunset. I’ll never know. ✨ But what I do know is that my practice gave me the ability to stay (relatively) calm while everything went wrong. And for that, I am so so freaking grateful.

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beautyofyogainlife

Exciting news! Guys it’s always a privilege for me to share my teaching with you online. I read every single one of your comments and take feedback very seriously. Today is a milestone rebrand of CodyApp to @alo.moves ! Rest assured I will continue to create new, innovative and robust content for you over the coming months. The future is bright, and get ready to see some epic new things! - Josh ______ For a free 2 week trial to @alo.moves click the link in my bio ------ 💽Cre @joshkrameryoga 🦋 🦋 🦋 #igyogagirl #yogapantsforlife #igyogalove #yogaprogressjourney #hotyoga #yogagrams #yogadaily #yogagivesbackchallenge #yogaartist #yogaposes #yogamedicine #everybodyisayogabody #yogawithfriends #yogapracticenotperfect #eaglearms #ashtangayoga #yogi #yogisofinstagram #wheelpose #growwiththeflow #handstandnation #yogavideo #birdofparadisepose #hollyshandstands

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beccarez

Day 9 #wheelpose #MyBody_MyYoga Today is about grief..."Grief is like the ocean; it comes in waves, ebbing and flowing. Sometimes the water is really calm, and sometimes it is overwhelming. All we can do is learn to swim." - Vicki Harrison . Top @loveandasana . Leggings @pineappleclothing_com use code "REBROA" to save 20% . My awesome cork mat courtesy of @arcfitnessproject . . . #juneyogachallenge #juneyoga #igyogachallenge #yogaigfam #yogi #yogajune #yogaaddict #yogadaily #yogaisbeautiful #yogalove #yogaholic #namaste #myjourneytome  #yogapractice #yogaeveryday #igyoga #yogapose #yogagirl #yogisofinstagram #instayoga #yogainspiration #inspiredyogis #yogaathome #letschallengeyoga #yogachallenges

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joy_earthdominion

Thank you Ginger @gingerschocobo42 for the tag. Instead of back dropping, I wheel-walking 😆 for #wewheelonwednesdays , have an amazing time! . . . You might wanna join me every Wednesday @lotusliving4life @sun_city_yogi @gingerschocobo42 @sophie_rossell . If you have time loves 😘😘😘😘😘 . . . #wheelpose #thewalkingwheel #backbends

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places.to.yoga

Did you know your low back pain, neck pain, or even shoulder pain could be coming from your hips? Many people also suffer from hip pain - even if you don’t have any of these problems prevention is key when we sit or stand all day! Save this for your personal practice and tag a friend that could benefit. They will thank you 🙏🏻 Thanks for sharing @ania_75 ・・・ Here are my favourite stretches to relieve tightness in the hips. You can increase the hold time, whenever you feel like going deeper into the posture. I recommend to practice this sequence in the evening. ------ 🙏Thanks to @inflexibleyogis 🌿 🌿 🌿 🌿 #yogachallenge #yogaaddict #yogafun #yogaaddicted #yogachallenges #yogagirlsdaily #yogafashion #yogafam #yogaposes #igyogagirl #yogahispana #yogateacherlife #yogatherapy #extendedhandtobigtoepose #handstandnation #wheelpose #beachyoga #eaglelegs #urdhvadhanurasana #kapotasana #yogavideo #yogini

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yoga_naps_animals

Day 9 of #mybody_myyoga #wheelpose Grief. My best friend passed away from cancer when I was 18. I started drinking everyday starting that day and didn’t stop for 8 years. I believe I never fully grieved her death. I never allowed myself to grieve, I just drank away the grief. So I’m still grieving after being sober almost five years. I still miss her, and some days I dedicate my practice to her. Healing takes time. Hosts: @kimterpstra_yoga @marissanicoleyoga @tryahlove @simplemuffin @bohemian_heart @ninajarnumyoga Sponsor: @aloyoga #yoga #asana #backbend #morningbackbends #yogaeveryday #yogalove #yogini #yogahelps

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hayley_buzard

Day 10, 11, and 12 of the #yourhotyogafire challenge! #bowpose #wheelpose #crowpose Now who's ready for some hot yoga on this hot day? #yoga #yogaposes #summeryoga @bestbetyoga @glorybucha @bellavoiattrinity @lasik_wa @moesespresso @sappybark @ashy272

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yoga_for.body

->Shapeshifter Yoga Get Your Sexiest Body Ever! Only $27. . . Click the link In BIO to learn more!!! 😊 * *

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yoga_zii

Photo/caption by 💙 #yogalifetips ~~~ 1st ever #howtoyogawithjib ♥️ . Wheel is a relatively common pose in a yoga class. Often we get to do 3 times in a roll. Have you been feeling like taking a step deeper in #wheelpose ? Try this variation! By straightening your legs, your upper back and shoulders will be getting all the love. Be sure to keep your legs and core super active. Also feel free to stop at step 5, and continue when your body tells you to. ~~~ . . . . . #yogalifetips #howtoyogawithjib #wheelpose

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daniellelaurendes

Jackson Browne + being upside down = a viable solution to most of life’s small problems ✌🏼🧘🏼‍♀️🐱 #vinyasa #yoga #wheelpose #thepretender

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cara.natalie

Lots of yoga spam today but here's my wheel progress after 4 months 🤗 #yoga #yogisofinstagram #yogagoals #yogaeverydamnday #yogaoutdoors #wheelpose #backbends

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yogawithgillie

Throwback to my shoot with @wanderwithnicole at Hong Kong’s Victoria Harbour. That caption ‘bend so you don’t break’ comes to mind. But I just wanna say that when life has you bending over backwards.....do yoga & beat it at its own game 💙💙💙💙💙💙💙💙💙💙💙💙💙💙

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dragonfly_yogini

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reelmarcela

“Wherever you are, and whatever you do, be in love.” — Rumi #yogaeverydamnday #easilyentertained #wheelpose

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diary_of_a_wandering_yogi

Extended Urdhva Dhanurasana for day 9 of the challenge #LiquidoSolsticeStretch Hosts: @gesticulate @jennyclise_ @vlada_polefitdubai @susievanessayoga 🙏🏼Sponsor: @liquidoactive 🙆🏼‍♀✌🏼🙃 Poses we will practice: 1⃣Eagle Arms 2⃣Wall Assisted Shoulder Stretch 3⃣Supine Shoulder Stretch 4⃣Hands clasped behind back forward fold 5⃣Lotus 6⃣Low Lunge 7⃣Straddle Splits 8⃣Splits 9⃣Wheel Pose and/or variations 🔟Dancer Pose 1⃣1⃣Wall-Assisted Backbend 1⃣2⃣Any hollowback #urdhvadhanurasana #wheelpose #backbend #sunriseyoga #sunrise #morningpractice #yogapractice

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arielbowlin

I meant to post this last Wednesday, when I actually took the picture, but I just couldn’t get a good connection, so I’m all ready for #WheelEveryWednesday 🌈 this week with @yoga_with_sol and @kinnari_yoga 💚. And since we share where in the world we are - I live in Tucson, Arizona in the USA 🌵, but this was taken in Lake Havasu, Arizona 🌴. #wheelposewednesday #wheelpose #lakehavasu #outdooryoga #yogafun #yogaeveryday #yogaeverywhere #iloveyoga #backbend #backbends #heartopener #getflexy #benddontbreak #flexibilitygoals #flexibilitytraining #wheelaroundtheworld #yogagram #feeltheyogahigh #yogainspiration #roadtrippin #vacationtime #summeryoga

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cherisemac

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mauiyogashala_

Shine your heart and light to the world with urdhva dhanurasana! Upward facing bow, often called wheel pose, enhances the nervous system and improves hormone secretions that keep your body in optimal health. This heart opening backbend also ignites all seven of the chakras, keeping all the processes of the body in harmony with each other. #hawaiiyoga #mauiyoga #urdvadhanurasana #wheelpose #aloha #teachertraining #yoga #yogaassist

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thepetiteyogi_

Day 9 of #mybody_myyoga : grief & wheel pose Grief is like a stranger you want to comfort, but you find yourself frozen in your tracks. You watch them stumble throughout their day, shedding tears for the people and things they have lost. You see them in the mirror, in the store windows you pass, wearing your face. But you know well enough that they’re not you. For me, I cannot speak to my grieving heart. It’s the long, lone walks, the heartfelt movies and books, the space on my mat that helps me center myself again. Helps me and my grief meet and learn together that things will be okay. • Lovely sponsor: @aloyoga Lovely hosts: @ninajarnumyoga @simplemuffin @tryahlove @bohemian_heart @kimterpstra_yoga @marissanicoleyoga

9

vixxxvix

being a bit ”unyogic“ (😝) and sharing things that annoy me because i have nothing else to say. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. the saying that is overused on instagram: «all the things» and similar like «eating all the smoothie bowls» 🤐 2. people who walk way to slow in busy streets. unless you’re old or disabled, get your shit together. 3. commercials on tv which last like a lifetime. it feels like that at least. 4. when people are being downright nasty towards non-vegan yogis. i’ve seen it especially here on instagram. im all for veganism and sharing your knowledge but manners, please. 5. people who share a status on facebook that they are admitted to the hospital, but whenever people are asking what’s wrong the person replies «well i dont fee like sharing». i mean c’mon, you posted it for attention so if you’re not willing to share then keep it to yourself or text the ones you feel it’s important to share it with. 6. myself 😂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ i have so many more, but a) nobody probably cares b) they are not to be said out loud 🤐🙊 i just needed to fill this caption section with something. love&light y’all 😘😂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #feeltheyogahigh #backbend #bendy #flexibility #yogisofig #backbends #activelifestyle #yogajourney #progressnotperfection #practiceandalliscoming #myyogalife #asana #ashtanga #flexible #stretching #heartopener #instayoga #yogagram #yogafit #yogacommunity #inspiredyogis #utno #yogastrong #wheelpose #yogatime #yogaaddict #upsidedown #yogafun #yogastrong #yogaeverywhere

4

yoga_for.body

->Shapeshifter Yoga Get Your Sexiest Body Ever! Only $27. . . Click the link In BIO to learn more!!! 😊 * *

1

linanoffthemat

The bridge and the wheel.

2

lucysetiadhi

#RoadToKingPigeon Day 6: #wheelpose #urdhvadhanurasana . Trying to change my palm direction, but instead of to the opposite direction, my palm were pointing out😑😑😑 Second slide is normal wheel😄😄😄 . Graceful hosts: @ritaayoga @kittyfhloe @sandragon21 @belleyoga.tokyo . Generous Sponsors: @merubeads @khaskhasfit @anapo.energy @narabellabrand @moonchildyogawear . List of postures: 1. Cobra🕊 2. Puppy pose🕊 3. Pigeon🕊 4. Hero pose🕊 5. Low lunge🕊 6. Wheel🕊 7. #KingPigeonPose . . . #igyogachallenges #yogabasics #backbends #yogatutorial #itworksifyoudo #yogaisfun #yogaforstrength #yogaarmbalances #backbendpractice #yogateachers #yoga101 #merubeads #backbends365 #backbend

2

balanceandvine

#posedtomatch 😋😂

3

studio_elvi

1

letmehearyousayleah

0