Day 9 of #mybody_myyoga !! The Wheel Pose! Today we included some pre/post yoga pose pics so you can see behind the scenes what it’s like to yoga with a corgi.
Also included a post pose video clip of mahm giving me a big hug! Notice my legs going limp and me giving in. I love big hugs!❤️🐾
Today’s topic: Grief
Some might think that yoga couldn’t possibly help someone grieve. Well, maybe for you, it doesn’t. But for mahm it definitely does.
we mention a lot in our posts about how yoga helps focus your mind on other things. Such as the poses themselves, your breathing, feeling where the poses are stretching your body... so when it comes to using yoga to overcome grief that’s where all of those things can help. Not to mention yoga can be very calming for your mind (at least it can be for mahm). And sometimes, finding that inner calmness can also help you in the grieving process.
🐶As for me, some people think that dogs don’t feel grief and other such emotions. But we do. We get sad when you are away, and we do feel grief with the passing of a pack member... If you have ever been unfortunate enough to witness this, then you know you can truly see it our faces, and our attitudes... Fortunately for me, the only grieving I’ve had to do in my short month life thus far, is over the fact that my border collie brother destroyed my bunny toy. (RIP squeaky bunny). Yoga did not help me with my grieving process, but stealing HIS toy and hiding it in my secret toy hoarding spot did🤣.
Thank you @tryahlove for your lovely post and this pose choice!!
#WheelPose #corgiyoga #yorgi #yogawithdogs #yogawithcorgis #corgipuppy #corgilove #yogaandmentalhealth #corgi #corgicommunity #corgisofinstagram #yogawithmccorgi #lifeofmccorgi #youcantdoyogainpeaceifyouhaveadog #gettingmauled #muahaha #🧘🏻♀️ #yoga