Whole30alumni Photos & Videos on Instagram

Report inappropriate content

ketolikejess

0

laceystronger

Chicken Enchiladas. I planned these 439 calories into my day = worth it. P.S. I’m already sick of this bad Autumn/Winter kitchen lighting! 🧜🏻‍♀️ .............................................................. #tiuteam #ladyboss #ladybosslifestyle #ladybossuta #womenwholift #tiunutritionplan #tiuapproved #whole30alumni #iamwhole30 #foodfreedom #foodfreedomforever #buffbunny #womenwholift

0

pattisue72

I’m not doing any real cooking for a few days, as the kitchen sink is out of commission and who wants to wash dishes in the bathroom? Sausage from the outdoor grill and cheese toasts (oven broiled) made with low carb tortillas. #supper #sausage #dijon #cheese #lowcarb #keto #ketogenic #lowcarblifestyle #foodie #foodpics #instafood #tasty #delish #yummy #homecooking #eat #realfood #instafoodie #fresh #freshfood #nomnom #jerf #foodstagram #whole30alumni

0

jenniferswholelife

D23M3: Leftover chicken nuggets. The quality of this photo is about as great as how I feel right now 🙄 ••••••••••••••••••••••••••••••••••• #septemberwhole30 #whole30 #iamwhole30 #whole30compliant #whole30homies #foodfreedom #whole30alumni #lifeafterwhole30 #eatrealfood #weightlossjourney #healthylifestyle

0

wholecarekaren

Was in @traderjoes tonight and I am super excited about some fantastic new @Whole30 compliant items. FIRST, you guys they now carry these sweet potato spirals for $2.49! 🙌🏻 that is half of what I pay at other grocery stores. (I also spied butternut squash spirals and carrot spirals!) ________ SECOND. Whole30 compliant jerky! No sugar added, fruit sweetened. Hallelujah. The future is here, you guys. It’s $4.99 so expensive but I picked a bag up because we are traveling this weekend. ________ #whole30 #selfcare #selflove #reset #whole30alumni #whole30homies #paleoish #weightlossinspiration #whole30approved #itstartswithfood #cleaneating #foodshare #eatclean #iamwhole30 #septemberwhole30

1

amyswholelife

Had too much fun in the #Bahamas, now back to reality and back to my #amygetajacked half marathon training plan! #Whole30 Beef Enchilada Bake for the rest of this week - 325 calories a serving and very filling!

1

cheerstomyhealth

Quick food on my way to a board meeting and a can of Luh Cwah tryna bust my lip being all janky 🙄

3

thenerinsaid

I know I know....this looks like a Summer meal and it’s officially Fall. But who cares, because Guyssssss! This weekend I grilled something on my own (with my husband coaching me) for the first. time. ever! . Behold - cedar plank salmon in all her glory! . I’ve been enjoying it for lunch all week with a mango kiwi salsa (recipe below👇🏽) using peppers plucked from the garden, whole wheat orzo, and zoodles. . . Mango Kiwi Salsa: Dice 1 whole mango and 1 whole kiwi. Mix with 2TB chopped fresh cilantro, 1tsp olive oil, 1tsp fresh lime juice, 1 finely sliced serrano chile or jalapeño pepper. . Serve chilled over salmon or fish if choice. Its also yummy mixed with the orzo! Recipe compliments of @cookinglight . . . . . . . . . . . . . . . . . . . . . . . . . . . #eatcolorfully #lifecolorfully #selflovejourney #selfloveisthebestlove #selflovewarrior #whole30alumni #whole30recipes #honoryourcurves #styleandcurve #projectme #gettingbackontrack #stayingontrack #watchmeshrink #workingonmyself #notadietbutalifestyle #fat2fit #fattofitjourney #makingbetterchoices #healthierme #healthyandhappy #eatrightnotless #eatwelllivewell #eatyourcolors #wellwateredwomen #eatgoodfeelgood #husbandapproved #healthymealideas #healthyeatingideas #cookinglight

1

thewholejd

I don’t eat a lot of cheese, but since I’ve been on vacation, I’ve been pretty lenient on that “no cheese” rule. # But it has to be worth it...like this fresh mozzarella made the day before in the next village, from local farms, over tomatoes and lettuce and dressed with olive oil and balsamic vinegar.

1

whole30witch

1

themindfullyfit

Tuesday nights are my favorite because I know I get to spend the whole night plugged into my business + quality time with my girls! Spending the evening... . welcoming new girls to my October Healthy by Halloween bootcamp . Doing a LIVE training for new coaches on my team . Sending out exclusive VIP invites for my next coach mentorship . Watching training videos + falling more in love with the coaching world. Because who doesn’t love helping other women change their life! . . . #teammindfullyfit

3

paleoishkelly

For dinner I made grilled marinated lime/garlic/cumin Miller's chicken breasts and indian spiced cauliflower rice. Easy weeknight clean out the fridge dinner. #homecooking . . . . #jerf #paleo #lchf #keto #ketoish #fitfood #glutenfree #grainfree #lowcarb #whole30alumni #cauliflowerrice #eatyourveggies #healthychoices #healthyfoodshare #eeeeeats #eatrealfood #foodstagram #foodie #iifymgirls #primal

0

melissasfoodfreedom

TRYING @NUTPODS DARK CHOCOLATE ORANGE 🍫🍊 if you love Dark Chocolate, you will LOVE this flavor. I’m not big on orange flavored things, and was honestly surprised to see another seasonal citrus flavor this year (their summer one was Vanilla Lemon) because citrus and coffee sounds just plain weird. 🧐 BUT I can’t help but notice that I’ve reached for the Dark Chocolate Orange EVERY MORNING this week. 🤭 It’s chocolatey, and I LOVE chocolate, and you just can’t find @whole30approved items that are chocolate! IS IT SWYPO? well in my opinion, nah. Because it’s not chocolate, it’s COCOA. It’s unsweetened, and it tastes unsweetened, but the orange citrus flavor lightens up the bitter cocoa really well, without actually being sweet (unlike other brands of technically-compliant creamers that actually DO sweeten with LOOPHOLES like “monk fruit juice concentrate” 🙄🙄❌). I definitely prefer it in HOT COFFEE ☕️. I tried it in cold brew coffee this morning and the orange flavor is more noticeable when it’s iced. And I’ll be real, I’m here for the chocolate 🙋🏼‍♀️ not the orange. Which gets me REAL excited for the Whole30 Peppermint Mocha flavor that comes out soon! 🙌🏻 I say buy it. Try it. I give it a thumbs up 👍🏻 it comes out MONDAY OCTOBER 1 and I’ll share my discount link in my Stories that morning- but the link is always on my website at melissasfoodfreedom.com/favorites 🤗 . . . . #whole30 #whole30fff #myfoodfreedom #foodfreedomforever #paleodiet #paleo #lifeafterwhole30 #whole30alumni #whole30homies #mealprep #dairyfree #glutenfree #soyfree #milwaukeefood #cleaneating #cleaneats #grainfree #whole30compliant #whole30recipes #whole30meals #septemberwhole30 #OctoberWhole30 #whole30breakfast #nutpods

17

whole_healthy_momma

5

lzcookswhole

1

leighlawrence749

Beef Chuck Roast seasoned with pink salt, garlic powder, onion powder and dried parsley cooked low and slow in the crockpot with a drizzle of olive oil and 1/4c water served with cauliflower coconut oil purée and cilantro. I spooned on a generous portion of the cooking liquid after this photo. It wasn’t pretty but it was so, so good. Swipe for full day’s macros. #aip #autoimmuneprotocol #autoimmunepaleo #eliminationdiet #eczema #antiinflammatory #keto #ketosis #ketogenic #cleanketo #lowcarb #whole30alumni #paleo #jerf #intermittentfasting #glutenfree #grainfree #dairyfree #legumefree #nightshadefree #nutfree #seedfree #eggfree #sugarfree #additivefree #weightloss #weightlossjourney #zeroapp #myfitnesspal #macros

2

wholefoodforwholehealing

That’s homemade booch. And it’s amazing! #whole30alumni #healingwithfood #whole30 #wholefooddiet #kombucha

0

ww_happy.healthier.me

Delicata Taco 🥗 Tuesday, is that a thing 🤷🏻‍♀️ HOLY MOLY this was delicious 🙌🏻🤩 I was starving after I got home from an appointment, I had only eaten breakfast which was my quest bar and coffee. I started in on some 🍇, 🥨, and a chomp stick all for (2). But, before that got out of hand I started making dinner... I roasted the delicata & seasoned with Tony’s. Added FF Refried Beans (0) 4oz 93/7 Ground Beef (4), 1.25oz Lite Mozz (1), 28g Kraft Mexi Cheddar Jack (4), 2️⃣tbsp 🥑 (2), lettuce, 🍅 & jalapeños (0). 1️⃣1️⃣FSP

4

whole30postdirty30

Colorful tupperware makes leftovers & meal prep so much more fun 😊 . #minimidweekmealprep #mealprep #leftovers #whole30 #whole30alumni #iamwhole30

0

healthyishmiranda

Uh first of all, how terrible did iPhone camera quality used to be?! 😂 Second of all, my face is smaller but my joy in life is bigger. Find the things you love and then go do them! And take selfies all the time so you can look back and be amazed at how bad the quality of them used to be. 💁🏼‍♀️ * * * * * * * * * * #healthyish #sweat #bbgcommunity #fit #fitfam #fitness #motivation #inspiration #weightloss #health #healthy #workout #nyc #newyork #instafit #progressnotperfection #whole30alumni #healthylifestyle #wellness #actor #whole30 #fitgirls #girlswholift #fitnesslife #transformationtuesday #progresspic #facetoface

1

cassidyeats

although busy as hell, lola & I are having a great week over here! I got off my routine by traveling and being all over the place so I’m hunkering down in my kitchen before more travel soon. what recipes do you want to see this week? it has really cooled off in denver so I’m in the mood for some fall vibes. let me know & I’ll make a healthy version of whatever it is you guys want this week! ⬇️

11

wwgiad

Tonight’s dinner was @theskinnyishdish Summer Italian Meatballs, which are 1 SP per meatball, over spaghetti squash I cooked on Sunday, with a salad featuring @perfectlyimperfectproduce veggies and @primalkitchenfoods Greek salad dressing (1 tbsp for 3 SP). This dinner was bangin’ and I’m super full. Plus Logan actually LIKES the meatballs!! . . . @weightwatchers #wwfreestyle #wwcommunity #wwsisterhood #wwohio #wwcleveland #wwmama #beyondthescale #bettertogether #wwfooddiary #wwfoodjournal #wwfoodie #healthylife #healthychoices #notadiet #lifestylechange #fooddiary #paleo #whole30alumni

4

leslieslosingit

I like to set little focus goals for myself each week. Sometimes it’s drinking more water, getting exercise or even finishing a project. This week it is all about veggies! I am trying to eat veggies at most of my meals and snacks each day. They are nutritious, loaded with water and you can dip them in Tessemaes ranch which is the most delicious thing on the planet!! . . . #weightwatchers #wwgood #wwambassador #wwfreestyle #smartpoints #busymom #busymama #healthymom #healthymamas #pnw #pacificnorthwest #healthyeats #newblogger #portland #portlandoregon #oresnacktimegon #pnwmama #motheroffour #whole30alumni #organic #eatyourveggies #almondthins

5

sharing_healthy_eats

I made the mistake of thinking this sandwich didn’t need hot ‘n spicy pickles because it already had cucumbers & pickled onion. Wrong! Never skip the pickles! 😉 I added pickles as I was eating it. Crisis averted! 😆 #picklelover # - - @columbuscraftmeats peppered turkey breast, @kitehillfoods jalapeño cream cheese, mustard, avocado, cucumber, pickled red onion (recipe from @emilyeatsrealfood), oregano, and a sprinkle of @redmondrealsalt - all wrapped in iceberg lettuce. See my highlight tutorial to learn how I wrap it all up!! # 👉🏼 #she_wich 👈🏼 # And use the above hashtag if you make one. I’d love to feature your pic in my instastories! #glutenfreeliving #paleolifestyle #lowcarbdiet . . . . . #whole30alumni #foodfreedom #healthyish #glutenfreedairyfree #dairyfreelife #paleofood #paleolove #paleolowcarb #chalkboardeats #healthyishappy #ketorecipes #eatgoodfeelgood #ketogenicdiet #eattherainbow #prettyfood #foodphotography #foodisart #nutritiousanddelicious #inmykitchen #lchffood #ketoliving #lowcarblifestyle #lifeafterwhole30 #foodblogeats #buzzfeedhealth @thefeedfeed.glutenfree @thefeedfeed

11

thisislivingwhole

Picked this pumpkin 🎃 flavored @birchbenders at @wholefoodsdmv yesterday. Super clean ingredients and only monk fruit as sweetener. I just tried the regular paleo mix for the first time the other day and I was impressed. 😊Can’t wait to make waffles and pancakes 🥞 with this pumpkin flavored one. • • • • • #paleo #primal #holistichealing #soyfree #pancakes #waffles #sugarfree #dairyfree #glutenfree #fungusfree #yeastfree #grainfree #jerf #cleaneats #healthylife #thisislivingwhole #becauseimworthit #eatrealfood #fitgirl #fitlife #whole30alumni #lifeafterwhole30 #whole30sisterhood #foodfreedom #iinhealthcoach #dmveats #foodfreedomforever

7

healthyolof

1

wholepaleoannie

Classy shot with a food container, but that’s real life, y’all. Colder weather means warm comforting food from the Coconuts & Kettlebells cookbook. Cilantro Lime Burger over their Creamy Cauliflower Mash. I ended up using beef instead of turkey because it was on sale, and I added original @nutpods to the mash for extra creaminess. I haven’t made cauliflower mash in the longest time and I forgot how this simple veggie swap packs in some extra nutrients you can’t find in mashed potatoes. Settling into a more frequent gym routine has been something I’ve been focusing on. I made to my fav Zumba class last night for the first time in months and I’m off to my regular Tuesday night Body Pump class after work and it feels good to be trying some LW/HR after doing HW/LR over the past year or so. Trying to make the best choices in the moment and take it day by day. ⚡️

2

worlds_okayest_m0m

0

whole30inga

0

avocado30toast

I had some leftover spaghetti squash and vegan pesto that needed to be eaten so....I threw some chicken sausage, mushrooms and grape tomatoes in the mix and topped with these oh so delicious onions and here we go! #whole30 #whole30leftovers #whole30meals #whole30lunch #whole30dinner #whole30eats #iamwhole30 #whole30community #whole30alumni #cleaneating #healthyeating #realfood #wholefood #littlebitofthisandthat #traderjoes #chickensausage #veganpesto #nocrumbsleft #marinatedredonions #organic #spaghettisquash

2

healthyolof

1

emilyswholelife

My husband swiped most of the leftover stuffed mushrooms for his lunch 😩 ha took what was left and made a kale salad for lunch at home # #whole30day23 #septemberwhole30 #whole30lunch #kalesalad

4

wellnessexperiments

A recent study found that foods rich in lycopene, such as tomatoes can reduce risk of kidney cancer. This study found that those who consumed the most lycopene rich foods had up to a 45% lower risk of developing kidney cancer. . . . . . . . . . . . . . . . . . . . #wellness #healthyliving #healthylifestyle #healthylife #healthandwellness #wellnessexperiments #healthtips #wellnesstips #paleolifestyle #paleofood #paleolife #paleoliving #paleoeats #paleofriendly #paleorecipes #paleoapproved #whole30 #whole30recipes #whole30approved #iamwhole30 #whole30challenge #itstartswithfood #whole30alumni #paleo #paleoish #dietapaleo #paleogirl #ketodiet #ketofam #fitfood

1

pattisue72

First time at Central Pizza @eatdrinkcentral. We started with Central dip (second pic). I brought pork skins to use for dipping. It comes with warm pita bread. The dip is made with #leeks #bacon #parmesan #lunch #salad #pepperoni #mortadella #redonion #olives #arugula #basilranchdressing #lowcarb #keto #ketogenic #lowcarblifestyle #foodie #foodpics #instafood #tasty #delish #yummy #eat #realfood #instafoodie #fresh #freshfood #nomnom #jerf #foodstagram #whole30alumni

1

prayerfully_paleo

I have taken huge strides this round of #whole30. I have curbed my snacking and been doing #intermittentfasting pretty consistently but these last couple of days are killing me. My kiddos are all back to school and the temptation to go and get some fast food or brownies and chill out BY MYSELF (because it’s been a while since I had some time to myself) is REAL. I keep thinking to myself “You’re almost there...you got this!” But that scares me more than “cheating” because it means those habits and that mind-set of rewarding myself with food is still there...and still strong!! #loveyoda but this will continue to be a journey...not a destination!! #progressnotperfection . . . . . #starwarsrocks #whole30day22 #septemberwhole30 #whole30alumni #glutenfree #candidadiet #sugarfree #dairyfree #wheatfree #foodblogger #cleaneating #whole30girlgang #foodfreedom

3

ktswhole30before40

Carrot noodles and bolognese - ultimate comfort food on what feels like the first day of fall.🥕🍝🥕I found the most amazing #whole30compliant @classico_sauce - I’m seriously about to put it on everything!

7

rungryrungryhippo

#latergram of a meal post-group text about clean eating. Friends help keep ya motivated. #greens #yolks #pickledonions #farmersmarketfinds #whole30alumni #cleaneats

0

simplewholepaleo

My lunch is better than your lunch! 😂 I made @physicalkitchness 's balsamic chuck roast, but with cauliflower mash, instead of potatoes. So easy and so delicious, and meals for daaaaaays! I added some tomato and garlic confit, just because. 😉 . Grab your own copy of Chrissa's ebook here: https://physicalkitchness.com/instantly-paleo . #iamwhole30 #whole30alumni #myfoodfreedom #luckywelivehawaii #ketopaleo #paleo #dairyfreeketo #jerf #physicalkitchness #healthierhawaii

0

lindsay.lives.well

Another personalized “Fit Kit” 💃🏼 heading out to one of my boss babe clients. . ☕️ @vitalproteins collagen is an amazing superfood boost to your morning coffee . 🍄 speaking of coffee, have you tried the @foursigmatic mushroom coffees?? The added benefits of medicinal mushrooms are extreme focus & energy, plus great for your immune system. . 🍪 the @artisanaorganics walnut butter tastes like cookie dough... I’m not even joking! Perfect for a smoothie or quick snack between clients. . 💦 @nuunhydration tablets help to support the adrenals when you’re stressed to the max . 💤 @naturalvitalityofficial magnesium is my favorite supplement to support sleep & relaxation . 🥩 @chomps beef & turkey sticks are great protein on-the-go . 🥗 I love hemp hearts as a smoothie or salad topper . 🍵 @tradmedicinals teas are so amazing, and I love to encourage a daily ritual of nourishing your body this way. . 💋 and finally, @fatco body butter for a little non-toxic pampering. . What’s your favorite goodie in this bag? . . . . . . . . . . #healthytreats #healthysnacks #crunchymama #holisticliving #busymama #fitmom #momlife #momprenuer #bossbabe #nutritioncoach #healthblogger #womenintheword #christiancreative #coffeeandjesus #thrivemama #workingchristianmom #christianwomen #chasinglight #graceoverguilt #dairyfree #grainfree #glutenfree #intentionalliving #howtoloseweight #whole30alumni #paleoapproved #fatloss #strongnotskinny #llwfitkit

1

wholecarekaren

Tuesday lunch: coconut curry chicken with zucchini noodles. Looks disgusting but tastes delicious. Not only that, it is SO EASY to make and reheats well. ________ Onion, salt, can of tomatoes, 2 TBSP of tomato paste, 1 lb chicken, 1 can coconut 🥥 milk, 3 cups of spinach and voila. Meals for days. ________ #whole30 #selfcare #selflove #reset #whole30alumni #whole30homies #paleoish #weightlossinspiration #whole30approved #itstartswithfood #cleaneating #foodshare #eatclean #iamwhole30 #septemberwhole30

0

nikkireiland

Today’s the day! Day 30 ✨ Not gonna lie, I feel pretty freaking accomplished. I’ve learned something new about myself during each of my three rounds of Whole30. Starting this book today so I can dig deeper into my “food freedom” 🍎

4

wanna_be_fit_mama

Almost lunch time #dairyfreeketo now what to add with this 🤔 maybe a salad ☺️

2

committedtoabetterme

W30|R3|D23|M1: despite the fact that the high is in the 80s and it’s humid AF this leftover curry was perfect for lunch because the AC in my office is outrageously cold.❄️ - #whole30 #whole30life #whole30lifestyle #whole30reset #whole30meals #whole30compliant #iamwhole30 #whole30alumni #whole30sisters #whole30eats #whole30lunch #septemberwhole30

2

wholelifeeats

4

latina_whole30

Felt creative last night and conjured up this chicken cutlet (with almond and tapioca flour), spiralized beet and mandarin salad with orange coconut dressing, and of course some sweet plantains. Bomb. 😝 #beets #mandarina #septemberwhole30 #whole30 #whole30alumni #whole30latina #latinawhole30 #whole30round8 #whole30dinner #whole30challenge #whole30life #whole30compliant #whole30approved #compliantdinner #latina #cleaneating #eatrealfood #iamwhole30

4

reclaimfoodfreedom

Day 9 - The usual people (recipe in W30 D8 breakfast post) but I added 1/2 banana with almond butter because I needed a little extra carbohydrate (banana) and monounsaturated fats (almonds). _____________________ #whole30round4 #whole30approved #whole30breakfast #whole30day9 #whole30life #whole30september #wholepaleoeats #iamwhole30 #whole30alumni #eatyourveggies #sugarfree #glutenfree #soyfree #dairyfree #cleaneats #healthyeats #paleo #paleolifestyle #fritatta #almondbuttersnack

2

noquickfix

Is there anything better than a perfect ripe avacado?! I'm not so sure. My little is home under the weather so I made myself breakfast! Never mind that it's 1pm! :) Happy Tuesday friends! #foodgram #instafood #foodie #igfood #food #breakfast #glutenfree #grainfree #cleaneating #healthyeating #eatclean #itstartswithfood #foodfreedom #whole30alumni #paleo #paleolife #avacado #fitness #fitfam #transformationtuesday #progress #foodjourney

1

noquickfix

Fall is here and I am wanting pumpkin everything! My wonderful hubby got me this frother for my bday and it is giving me LIFE. It's simple to use and makes your coffee taste gourmet. Seriously, get one! #whole30alumni #whole30life #coffee #coffeevibes #coffeetime #fallvibes #fall #fallfashion #coffeeholic #foodgram #instafood #foodie #igfood #food #whole30 #paleo #foodgasm #itstartswithfood #foodfreedom #dairyfree #fitmom #fitness #fitfam

1

ktswhole30before40

One pan meal for breakfast! @aidellssausage chicken and apple sausage, rainbow carrots 🥕 and eggs 🍳. Easy clean-up and #whole30compliant 😄

3

shellyshrinks

0

fitgirl_kell_bell_

It’s fall 🍂 in sunny Southern California ☀️ . . I’ve had several non whole30 items.. some had no effect on me, others wreaked havoc on my insides 😩 I’m really looking forward to my next round! Does anyone have favorite fall recipes? Please share 🙏🏻 . . . . . #whole30 #whole30challenge #whole30approved #whole30life #whole30journey #whole30food #whole30meals #whole30lifestyle #whole30compliant #whole30homies #iamwhole30 #fitspo #fitspiration #fitfam #fitcouple #fitgirl #fitgirlsguide #fitgirls #fitgirllife #whole30october #whole30recipes #whole30alumni #whole30round2 #fall #fallinsoutherncalifornia

6

healthyolof

0

leighlawrence749

Green Giant Riced Veggies Cauliflower Risotto Medley (cauliflower, mushrooms, asparagus) fried with Nutiva Virgin Coconut Oil (organic unrefined cold pressed virgin coconut oil) and Red Boat Fish Sauce (anchovy, sea salt) topped with crispy Trader Joe’s Fully Cooked Pork Belly (pork belly, water, sea salt). Super satisfying lunch with clean and convenient ingredients! #aip #autoimmuneprotocol #autoimmunepaleo #eliminationdiet #eczema #antiinflammatory #keto #ketosis #ketogenic #cleanketo #lowcarb #whole30alumni #paleo #jerf #intermittentfasting #glutenfree #grainfree #dairyfree #legumefree #nightshadefree #nutfree #seedfree #eggfree #sugarfree #additivefree #weightloss #weightlossjourney #zeroapp #myfitnesspal #macros

0

rosie.eats

2

whole30coacht

7

emilyswholelife

I was hungry as soon as I woke up this morning so after bootcamp class made alll the things for breakfast! Delicata, Brussels, kale, bell pepper, egg and piece of bacon ☺️ # #whole30day23 #septemberwhole30 #whole30breakfast #postworkoutmeal

2

leslieslosingit

Have you guys ever seen a recipe floating around forever and FINALLY make it for yourself and wonder why you didn’t do it sooner? Enter: @theskinnyishdish Crock Pot Marinara. It’s quick to throw together, my house already smells amazing and I snuck a taste- better than any store bought sauce I have ever tried! Star, once again, you nailed it girl!! . . . #weightwatchers #wwgood #wwambassador #wwfreestyle #smartpoints #busymom #busymama #healthymom #healthymamas #pnw #pacificnorthwest #healthyeats #newblogger #portland #portlandoregon #crockpotmarinara #skinnyishdish #momswhocook #blogrecipes #homecooking #pnwmama #motheroffour #whole30alumni

50

whole_healthy_momma

5

wanna_be_fit_mama

Day 2 of #t25 done ✅ speed 1.0 kicked my 🍑 crazy here I thought I was in so do shape and I just got served 😂💪🏼

2

britt2fit1121

Goooood morning from my thick green smoothie! Today is Tuesday my husband is at a golf tournament and took and dropped off my car for maintenance 🤔 I didn’t realize that left me stranded ! So it looks like I will have plenty of time to clean and organize. Oh and ClickList some groceries. • • #wwfooddiary #wwdenver #weightwatchers #boymom #wholefoods #wwfamily #denvermom #like4like #followforfollow #followtrain #fitfam #postpartum #weightloss #weightlossjourney #wwcommunity #wwmom #2018 #paleo #whole30alumni #goals #mommyhood #postpartumbody #instadaily #instagood #mommy #tuesdaymotivation #mommyhood #mom_hub #momblogger #foodpic

1

fortycandles

1

healthywifehealthylife

So I made two types of #avocado toast for breakfast today. Both on sprouted bread with hummus. One with tomato and pecan/ the other with shredded veggie blend and flax seed with lemon juice. ••• ••• ••• Both delicious and filling in their own way 😍 #Freshweek day two is off to a great start. ••• ••• ••• Want in on the program I’m doing? Only $30 for two months and you get everything! Meal plans, recipes, workouts, and an amazing support group of 400+ inspiring women! And you do it on your own time. Let me know and we can talk about it!

1

alyssakitty69

5

bacon_and_baseball

I just needed a big breakfast bowl this morning! Did my usual, sautéed spinach( I swear it started out around 2 cups!)) mashed butternut squash, 2 eggs, a Roma tomato and some guac. Topped it all off with EBB, and caught up on the Real Housewives of OC! 😆🤷🏼‍♀️ #whole30 #celiac #glutenfree #guac #breakfast #whole30alumni

0

healthyolof

0

campbellcomfort

Comfort food comes in many forms, for me, it is usually a reminder of one of my grandmothers dishes. My Chicken Paprikash gives me all the feels for my grandmother’s Hungarian heritage . I was able to adapt it to be true to its original flavors but staying true to our dietary needs. This is amazing over cauliflower rice, mashed potatoes, zoodles, or the more traditional egg noodles! Whatever you decide to spoon this over, you will be happy to know it is Whole30, Paleo, Keto, Lowe’s carb, gluten free, dairy free, plus I have included versions for nut free and vegan too. I think we can all agree if it is grandmother approved, it’s golden! . . Link in profile https://www.campbellcomfort.com/home/2018/9/18/chicken-paprikash . . #campbellcomfort #atx #atxblogger #atxfoodblogs #comfortfood #chicken #chickenpaprikash #eeeeeats #grandmasrecipe #dairyfree #glutenfree #grainfree #nutfree #keto #lowcarb #paleo #whole30 #iamwhole30 #whole30alumni #healthyeating #feedfeed #feedfeedglutenfree #huffposttaste #f52grams #foodblogger #easydinner #vegan #vegetarian #kidapproved #easydinner #septemberwhole30 @thefeedfeed @thefeedfeed.glutenfree

7

ww_happy.healthier.me

@questnutrition Blueberry Muffin bar (5) for breakfast on this rainy morning 🙌🏻🤩 I cut into 4 squares and heat it up in the AF on 370. It doesn’t take long, I just keep checking on it until its toasted the way I like it! It’s soooo good 🤤 I also had an iced doppio with a caramel premier for (2). Half day’n it today 👩🏻‍💻 and I’m so ready to bust through those doors already 😜

5

whole30alli

R2D30 can’t believe I made it to the last day! This morning I made some #CauliflowerRice #oatmeal with mashed #banana to sweeten and chunks of apple topped with cinnamon, nutmeg, and almond milk. Planning on trying an almond butter and banana and pumpkin spice version in the next two days. Cheers to reintro tomorrow! #😊 - - - - - - - - #whole30inspiration #whole30inspired #wholeeating #whole30challenge #wholefoods #whole30recipes #whole30 #tigerblood #iamwhole30 #healthy #whole30alumni #dinner #lunch #yum #whole30september #recipes #breakfast #whole30results #healthyeating #eats #healthyrecipes #eattherainbow #eatright #diet #sugardragon #slaythesugardragon

0

pamldewitt

Not a very colorful breakfast but it’s still #delicious and #yummy

1

paleoishkrista

Last night's roasted chicken wings are today's breakfast (alongside a salad dressed with @primalkitchenfoods dreamy Italian dressing and two basted eggs). Protein is protein. Am I right?! Head on over to my IG stories for the recipe! 👌

7

heatherannmaio

I feel like I have been lit on fire (long post…my bad…) • • The @newyorksportandfitness @whole30 group started yesterday, officially starting our round on October 1st. Helping a group of women from NYSF do a Whole 30 is something I have wanted to do since I finished my first round. • • NYSF and the Whole 30 are two of the most influential things in my life. If you don’t understand Whole30 you wouldn’t get why it is so important to me. I came from a world of dieting, restricting, thinking of foods are good or bad, and for years felt like I was in a constant struggle of “Am I doing enough?” or “Am I doing too much?”. I thought I was alone in that, working with women at NYSF I know I am not, I know that even though we don’t talk about it, women have some serious food issues. I have done a lot of work on myself to get through mine, and thankfully have been in a good place for the last few years, but it wasn’t until I did my first Whole 30 I started really understanding where these issues came from, how food affected me (both mental and physical), and the power I was still giving it. • • I put this out there because it is my truth, it makes me uncomfortable sharing, but in doing so I can help more people, and that more important than the worry I am opening myself up to judgement. • • Fast forward to today, I woke up to 20+ Facebook notifications from the NYSF Whole 30 group. We have 40+ (!!!) women going through their first round together, and I have the HONOR of helping them do so. There is some serious magic to be found in a group of women who come together to support each other. There is nothing trivial about someone committing to growth, and to have so many women cheering for you is really amazing. That is what we have created already, before even starting. • • I believe that is really does START WITH FOOD. That what we put into our bodies affects every aspect of our life. I know that the idea of going without wine, chocolate, pasta, beer…. can sound trivial to some, and really scary to others. I have 45 women who are stepping out of what is comfortable to them to see if they can feel better. 👇🏻👇🏻

12

thewoodenskillet

37

whole30inga

2

theresadiulus

Staying in this beautifully adorned nearly century old Inn has been the 🍒 on top of attending the @mthconference. I’ve gone for a walk each morning for fresh air and to check out the beautiful UNC campus surroundings. Just out front of the Inn I had to slow down and wait to pass as I walked by this beautiful huge old tree due to its large roots. It made me think how I often want to see results quickly when it comes to achieving goals, getting things done, even driving places (Waze, give me the fastest route, please!). Recently I’ve been focusing on slowing down. When I have, I actually tend to see results more quickly and get more done ✅. (And the echoes of being told as a kid “haste makes waste” echo in my head.😁) I also tend to notice the beauty of an old tree and strength of its strong roots and not just as a tripping hazard. 😉 #mthconference #cultivatewhatmatters

3

ww_aliandabi

0

raysthevalley

Good Morning Everyone ☀️ ____ Regrann from @marissaswholelife - I’m just TOASTING to TACO 🌮 Tuesday because why not have both in one meal 🤷🏻‍♀️ . #tacotuesday #toasttuesday . . One toasted @raysthevalley Flatbread stuffed with Pumpkin 🎃 Coconut 🥥 Butter “Cream Cheese” + Scrambled Cinnamon Eggs + Banana 🍌 + @lovegrown Lion Loops + @knowfoods Chocolate Chips + a drizzle of @eatnuttzo Peanut 🥜 Pro & Honey 🍯 😍🙌🏼 . I’ll take two please. Perfect #postrun — PROTEIN, CARBS, FAT & YUMMINESS👊🏼 . . . #whole30alumni #paleo #breakfast #meal1 #run #running #runner #runnerslife #followme #foodblogger #foodblog #foodporn #lifeafterwhole30 #delicious #intuitiveeating #ilovefood #food #peanutbutter #yum #intutiveeating #foodfreedom #foodfreedomforever #love #tuesday #yum #pumpkin

8

healthyolof

0

jenniferswholelife

I’m really struggling with the last few days of this round... ••••••••••••••••••••••••••••••••••• #septemberwhole30 #whole30 #iamwhole30 #whole30compliant #whole30homies #foodfreedom #whole30alumni #lifeafterwhole30 #eatrealfood #weightlossjourney #healthylifestyle

3

marissaswholelife

I’m just TOASTING to TACO 🌮 Tuesday because why not have both in one meal 🤷🏻‍♀️ . #tacotuesday #toasttuesday . . One toasted @raysthevalley Flatbread stuffed with Pumpkin 🎃 Coconut 🥥 Butter “Cream Cheese” + Scrambled Cinnamon Eggs + Banana 🍌 + @lovegrown Lion Loops + @knowfoods Chocolate Chips + a drizzle of @eatnuttzo Peanut 🥜 Pro & Honey 🍯 😍🙌🏼 . I’ll take two please. Perfect #postrun — PROTEIN, CARBS, FAT & YUMMINESS👊🏼 . . . #whole30alumni #paleo #breakfast #meal1 #run #running #runner #runnerslife #followme #foodblogger #foodblog #foodporn #lifeafterwhole30 #delicious #intuitiveeating #ilovefood #food #peanutbutter #yum #intutiveeating #foodfreedom #foodfreedomforever #love #tuesday #yum #pumpkin

11

wholefoodforwholehealing

#carconsolebreakfast I’m working on getting more protein and fat at the start of my day! I haven’t been great about making breakfast. #whole30alumni #healingwithfood #whole30 #wholefooddiet #wholefood

1

whole30yogi

2

food_diary_whole30_sbs

1

whole_healthy_momma

27