Whole30Alumni Photos & Videos on Instagram

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suzanauzelac

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allofmyexcess

Today was my first official day of maternity leave and I basically spent the entire day relaxing and celebrating the fact that I survived 35 weeks of pregnancy while working full time at a very stressful and physically demanding job without missing a single day of work 😂😩 I have a hefty list of things I want to accomplish before baby girl makes an appearance in the next few weeks but for now, you’ll find me in this hot bath eating my body weight in dark chocolate @angiesboomchickapop 🤤😍 #35weekspregnant

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whole30student

not the prettiest plate but MAN LEFTOVERS ARE SO GOOD!! a little of this and a little of that... today I had: •cauli rice topped with leftover chicken stir fry •roasted cauliflower •sautéed mushrooms & onions It’s funny how after 15 days on whole30 a plate like this can really satisfy me and keep me full. At the beginning of whole30 I would’ve been craving something sweet afterwards, but today I just felt satisfied and full in a good way! 🌶🥬🍆🍚🍄🐓

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simplewholepaleo

I spent the day keto baking 😊 I owed @whiskeyandsmoke payment for my headshots (I think I'm overpaying with cookies *and* brownies...) and @nutm3gz wanted keto pound cake.🤔 . Pic 1 & 2 - @thecastawaykitchen egg-free vanilla spice cookies from @madewholecookbook page 376. I didn't have cardamom so I used all pumpkin spice and used coconut sugar instead of erythritol. Topped with a blob of @eatingevolved pumpkin spice chocolate spread. 😍😍😍 . Pic 3 & 4 - @thecastawaykitchen chewy chocolate chip cookies page 362 with @eatingevolved midnight coconut bars chopped up. . Pic 5 - keto pound cake from @heyketomama. I doubled the vanilla and added 1 tsp lemon extract along with @thecastawaykitchen avocado brownies. . Why so many Cristina Curp recipes? Honestly, because they work, and they taste great. I have tried other keto and paleo recipes, and they flopped and ended up in the trash. 😔 . #myfoodfreedom #whole30alumni #luckywelivehawaii #keto #paleo #dairyfreeketo #healthierhawaii #jerf #eatingevolved #madewholecookbook #glutenfreedairyfree

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enhancingemily

Made a recipe by @melissasfoodfreedom tonight. This is the first time I’ve cooked in a few weeks just because it’s been some long few weeks. Finding Food Freedom is exciting but I have missed the structure from the Whole 30. I just started my new schedule at work so I should have some more free time during the day and be able to cook more and start going to the gym again. • • • #whole30 #paleo #whole30recipes #foodfreedom #whole30alumni #whole30approved #whole30life #whole30compliant #gettingfit #fitness #fitfam #weightloss #weightlossjourney #losingweight #strongnotskinny #healthyliving #goals #goaldigger #goalgetter

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ketolikejess

I made chicken stock in the @instantpotofficial early this morning from the bones of the whole chickens I roasted last night. Tonight I turned that chicken stock into soup and froze leftover stock in the freezer for quick soups in the future. Can’t go wrong with a soup in the winter 🙌 . . . . #keto #ketosis #ketogenic #ketogenicdiet #ketodiet #banting #lchf #lowcarb #lowcarbhighfat #intermittentfasting #atkins #glutenfree #jerf #realfood #sugarfree #foodie #fitfam #whole30alumni #huffposttaste #feedfeed #buzzfeast #f52grams #instagood #eeeeeats #instantpot #bonebroth #paleo #primal #whole30 #dairyfree

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mahd_fit

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rebuildingtracy

I’m not going to sugarcoat it, ever since Halloween I have not been doing a whole lot of meal prep and it’s time to get back in the game so that once I start my 5th round of #whole30 come January 1st I won’t be struggling to do it! One of the amazing things about doing a whole 30 is discovering foods and products that you would never have purchased previously. One of the brands that I saw so many people raving about was @yaisthai and while I’ve only tried the #greencurry so far, it does not disappoint! Tonight I roasted some zucchini, yellow squash, and green beans and then toss them into a pan with some chicken breasts, riced cauliflower, and the green curry sauce along with some salt, lemon pepper, and garlic powder. #whole30 #mealprep #mealprepsunday #healthyfood #eatyourveggies #whole30alumni #whatsinyourlunchbag #leftoversforlunchtomorrow

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cassidyeats

BOARD GOALS 🙌🏼✨ my friend @dream_scenario does the board much better than me, and the good news is she’s actually FOR HIRE! kaitlin is a private chef/caterer/food extraordinaire. if you live in the denver area, she’d be a great supplement to any holiday event or dinner party to impress your girlfriends 😛 and i’m just so proud that she can make the salted butter cookies to make you eat so much you’re forced to wear stretchy pants for the next 3-5 months.

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wholely_accountable

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themindfullyfit

No more excuses. No more next month. No more "I'll start in January". No more feeling sorry for yourself. No more blaming everybody else for not seeing results. No more. Now is your time to shine. Now is the time to be present in the group. Now is the time to make a change. Now is the time to say, "I CAN do this. I WILL do this." If you have been on the struggle bus, I get it. I've been there before too but that doesn't mean you should quit or take time off. You are stronger than that. My next group starts TOMORROW. _ Nobody can make the change for you. How badly do you want this?

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more_ghee_for_me

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downto107

Day 1 back on track & pre-tracked most of the week 🙌🏻 - - - - - - - - - - - - - - - - - - - - - - - #ww #weightwatchers #wwsupport #wwsisterhood #wwfreestyle #wellnessthatworks #whole30alumni #lifeafterwhole30 #weightlossjourney #healthylifestyle #25daysoftracking #dietbet

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paleo_foods_

Some marvelous chicken breasts with sweet potatoes, broccoli florets & avocado slices in all sorts of amazing seasonings ============ Get your hands on a complimentary Paleo shopping list. 📝 . There is a link in my profile. Tap it for instant access! ☝️ . Follow 👉 @paleo_foods_ if you love Paleo Follow 👉 @paleo_foods_ if you love Paleo Follow 👉 @paleo_foods_ if you love Paleo

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leighlawrence749

Chicken ‘Noodle’ Soup! These noodles are just a three egg omelette rolled and sliced. I also threw in some slow cooked chicken from the freezer, some leftover turmeric coconut milk and a green onion. Perfect dinner after a beautiful snow day! Swipe for full day’s macros. #keto #ketosis #ketogenic #ketodiet #ketolife #ketoreset #ketowoe #ketofriendly #ketocommitted #ketoaf #lowcarb #whole30alumni #intermittentfasting #glutenfree #weightloss #weightlossjourney #zeroapp #myfitnesspal #macros #dietbet #mgwdietbet #eggcentric #chickennoodlesoup #eggnoodles #coconutmilk #eggs

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ww_happy.healthier.me

The hubby 👨🏻‍🦱 wanted chili for dinner + we definitely have the weather for it, so chili it was 🙌🏻🤩 In my bowl is ground beef, pinto beans & 1/2cup white rice (5). 6️⃣servings came out to 3️⃣points excluding the rice. I topped it with 1/2oz cheese (2) & tortilla strips (2). I also had 8️⃣ of these @traderjoes cornbread crisp (5). I love 💕 that chili is so low in points and you can just add whatever toppings you want! 1️⃣7️⃣points for this bowl + toppings + cornbread crisp! And you know what, I still have 3️⃣points leftover 😳Lol!! Usually on the weekends we only eat 2 meals and I had a 6️⃣point breakfast and had all the points for this!

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prayerfully_paleo

#bardandbanker in Victoria. The Canadians in Victoria are so on top of things. They have #glutenfree buns EVERYWHERE and their recycling/compost access is amazing. Their farming community plots are beautiful! And the idea of #farmtotable is plentiful. We enjoyed eating our way through this beautiful city! Thanks for some great memories, Victoria BC . . . . . #victoriabc #whole30alumni #healthyfood #healthygut #healthylifestyle #guthealthy #whole30 #lifeafterwhole30

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thewholeteach

Worried you won’t be able to eat out if you join in on #januarywhole30 ? Here’s my order @chipotle — who has great options for compliant burrito bowls [thank goodness] ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •skip on the tortilla, dressing, rice, beans, corn, dairy, and the fajita veggies [all non-compliant]- •go for the chorizo and/or carnitas [all other meats are cooked in non-compliant rice bran oil]- •load up on extra salsa and lettuce [they don’t charge extra on these if you ask for them]- •top with all the guacamole 🥑 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thank you @chipotle for making everyone’s lives a litter bit better on W30 [and always]💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ll be sharing more of my favorite @whole30 hacks on here and in my January Whole 30 accountability and help group! Let me know if you want to join us! [www.thewholeteach.com - clickable link in my profile] . . . . ⠀⠀ #whole30 #whole30life #foodfreedom #whole30community #whole30alumni #whole30compliant #whole30approved #whole30recipe #whole30recipes #whole30meals #whole30challenge #whole30reintroduction #lifeafterwhole30 #iamwhole30 #cleaneating #paleo #paleolifestyle #paleodiet #healthylifestyle #healthyfood #glutenfree #fitness #eatclean #sugarfree #foodie #dairyfree #eatrealfood #januarywhole30 #itstartswithfood

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aeatingfood

Sausage, peppers, and onions over whole wheat spaghetti and zoodles

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thewholebox

Mayonnaise: So easy a 6 year old can make it. No, really. Have you tried to make your own? Try @thymeandjoy ‘s mayo recipe for the easiest item that will be a base for so much love. By love, we mean food.

3

salliemanderson

I found another #rxbar giveaway with very few entries guys... It's by Richelle at @whollyperformance ..go enter, y'all!! Hope you win ❤ . . #besupportive #cheerforeveryone #getsomegoodies #whole30alumni

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suzanauzelac

Sunday brunch 🍽 . It’s one of those lazy Sundays where all I want to do is nothing and watch Christmas movies 🤷🏻‍♀️🎄🎅🏻 . On the plate: soft scrambled eggs with @kerrygoldusa butter topped with pink salt, dry oregano and crushed pepper flakes, crunchy uncured pepper bacon, homemade pork sausage patties (I shared the recipe in one of the previous posts they are Keto, Paleo, Whole30) made after bacon on bacon fat, cherry tomatoes and cucumber sticks 🥒🥓🍅🍳 . . . #sundaybrunch #lazysunday #weekendvibes #homemadesausage #whole30sausage #whole30alumni #paleosausage #softscrambledeggs #buttereggs #kerrygoldbutter #keto #ketobrunch #ketodiet #ketoweightloss #ketorecipes #ketofood #ketobreakfast #ketolifestyle #ketogenic #ketogenicdiet #ketogenicrecipes #ketomeals #ketomom #ketofam #ketofamily #lowcarb #lowcarbrecipes #lowcarbdiet #nutritionist #nutritioncoach

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whole_maria

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wholepaleoannie

All the goods to get me through another week and then some! I also stocked up on some frozen beef burger patties and veggies for quick weeknight meals. I’m sticking to two meals to batch prep this week, then have the freezer things for quick meals. I’ve had a fantastic weekend not being on Instagram too much. I love this platform and the people I’ve connected with, but it’s nice to step away every now and then. So I’m still here, alive, doing well, and focusing on being present with the ones around me. ❤️

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living_lavida_logan

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paleodietlovers_


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