Taking Whole30 on-the-go this week! It's the busiest week of the Summer for me. Running around from early in the morning til dinnertime. I planned our dinners for the week, allowing for some fast & easy meals, slow cooker throw-togethers & lots of leftovers to grab. I get up extra early to eat breakfast at the table, because intentional, mindful eating whenever possible is so important! Getting up earlier to sit & quietly eat & have my coffee before the hustle is so worth it.
This morning, breakfast was 2 hardboiled eggs & homemade mayo. I did take the sweet potato to go. 6 min in my baker in the microwave, then let it cool while I packed up my gear. Sliced it in chunks & bagged it up. That & my cold brew were for the drive. Cold chunks of sweet potato are a very good thing & perfect to take along & eat out of a baggie. Who knew?! Will put that on repeat when needed, for sure!
I planned my week of food with less mindful eating considered. I will have to eat what I can, when I can, and much of what is provided is chips, cookies, cereal bars, fruit, cheese, etc. They did provide La Croix, so YAY there!! I got meat bars & sticks, tuna & olive pouches, baby carrots & guacamole cups, little cups of green beans, my last two (😭) @tiogazpacho soups that I saved for this week, some Spindrift, my favorite coffee pods (Jet Fuel from @independencecoffee 😎👍🏻) and some matcha packets. My just-in-case, true emergency food to throw in my purse in case we are there too long & my other food is gone... a new Lemon Date @epicbar & a Blueberry @Rxbar
Today's lunch sack was 2 meat sticks, baby carrots, a guac cup, a bottle of cold soup #nobowlrequired & some olives. I was definitely hungry when got home, but not so hungry the emergency stash was raided. Win! 🎉
Whole30 on-the-go with an emergency backup plan. Easy peasy, if you plan ahead! Don't get caught starving with no compliant options. That's when hangry meets eat-all-the-things... 🚨 and that, my friends is not a happy place. 😉 * * *
#thisishowiwhole30 #wholemadesimple #iamwhole30 #whole30certifiedcoach #whole30coach #totallytummyworthy #whole30 #whole30emergencystash #whole30onthego