Whole30Day12 Photos & Videos on Instagram

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nicole.liz

A colorful #whole30 lunch packed and ready to go for my long day tomorrow (day 12! Woo!). Egg salad, kale, tomato, and cucumbers. So easy, but so tasty! #yum. . . . . #mealprep #whole30lunches #paleo #eatclean #guthealth #eggsalad #veggies #salad #healthyeating #whole30day12 #cleanfood #easyprep #whole30round3 #primalkitchen

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wholeself_sarah

Day 12 of the Whole30 and I am feeling....meh. 🤷‍♀️ I did knock out a good workout 🏃‍♀️and then had a little cry 😭 to end it all off. Here's to tomorrow... 🥂 (⬅️compliant, I promise). . . . #whole30 #whole30day12 #novemberwhole30 #foodfreedom #fitness #workout #healthylife #healthy #oldladyinspo #fitspo #mindright

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beauty.health.home.bybri

WHOLE30 day 12 breakfast 🍠🌶🍳🥑 The boys both slept in today, so I drank my coffee nice and slow and got to eat my breakfast while it was still warm...🙌🏼 Been living on the combo of sweet potatoes with eggs, and today added in organic peppers (came frozen and just threw them on the griddle to cook with the sweet potatoes👌🏼), @farmhouseculture jalapeño probiotic kraut for some good gut health, and avocado of course! . Tip: shredding up 4-5 days worth of sweet potatoes ahead of time saves so much time and cleanup in the morning! Just store them in an airtight container in the fridge! . Today I’m off to grab a few groceries for the week and have coffee with a friend and fellow Beautycounter consultant to talk about upcoming plans! All with Nico in tow! ✨🙏🏼❤️ . Hope you all have an awesome Monday! 😘 . . . #monday #nevermissamonday #eggs #avocado #whole30 #whole30recipes #paleo #dairyfree #glutenfree #grainfree #novemberwhole30 #breakfast #costco #realfood #cleaneats #cleaneating #momlife #postpartum #fertilityjourney #whole30mom #beauty #health #wellness #nutrition #nontoxicliving #nontoxic #postpartumbody #whole30day12 #wholemamas

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whole30inga

Feeling so relaxed after our weekend out of town that I didn’t have it in me to heat up a meal for lunch - and the best part is that I showed myself the #selflove of just enjoying this calmness and grabbed a cold sausage, a chia squeeze and some 🍊🍊🍊 for lunch ✨🙌✨ . Calmness and cuddles - that’s my day ❤️ . . #Whole30November #Whole30Day12 #Whole30 #Whole30life #Whole30lifestyle #IAmWhole30 #whole30alumni #confidence #down80lbsin6months #down100lbs #goals #weightlossjourney #cleaneating #habitsforlife #habitsforwellness #selflove #mindbodyspirit #happiness #whole30commitment #whole30iceland #paleo #foodforfuel #mindfuleating #goals #weightlossjourney #changeyourlife #challengeyourself #fearlesslybeyourself

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thatkatisfancy

Some days you break a yoke in the morning but get the perfect flip on the eggs while listening to yet another amazing Sarah Knight book. Then you power walk 3.33 miles in 38 degree weather. I haven’t walked 3 miles in a long time and I had to jog across the street several times to catch a break in the traffic and it didn’t even bother me. Run day tomorrow. I could start singing “Be Prepared” from Lion King but I don’t think anyone wants that. . . . #whole30breakfast #whole30challenge #whole30compliant #whole30day12 #healthychoices #healthyfood #healthyeating #healthyliving #healthylifestyle #healthylifestyles #postworkout #workout #sarahknight #pasturedeggs #cleaneating #cleanfood #walking #behappybehealthy #behealthybehappy #behealthy #positivity #bepositve #lovelyday

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whole30.flirty.andthriving

DAY 12! Getting over my cold today and feeling much better than yesterday! Here is what was on the menu for me... Breakfast- Green Berry smoothie (added some apple cider vinegar in there for probiotics too!) Lunch- pumpkin spice Lara bar and a date Dinner- Tokyo joes steak and chicken bowl with extra veggies... minus the legumes I forgot would be in the no brainer veggie mix 🤦🏼‍♀️ also, the curry is Whole30 compliant from there so I added a bit of that as well! #whole30challenge #mywhole30 #whole30approved #whole30results #whole30meals #whole30recipes #whole30mom #whole30life #whole30day12 #intermittentfasting #cleaneating #wholefoods

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eicookswhateiwants

One thing I know from past #whole30 months is that I really start to miss crunchy things. Yeah, apples, carrots—but they don’t sufficiently satisfy the absence of crunch. While I am aware that the crunch from #thewholesmithsgoodfoodcookbook ‘s Mexican Slaw comes from veg, it’s more satisfying when it’s a big bowl of different textures. Eggs for softness, broccoli slaw and red peppers for crunch, pepitas for some resistance, and some plantain chips crumbled on top. (Note: I’ve just been made aware that plantain chips are no longer w30 approved, but I didn’t know that the other times I’ve done this, and everything worked out fine, so I’m not concerned about it.) Unfortunately, I forgot to buy cilantro, so a pretty major flavor component was missing. Also unfortunately, this is the kind of dinner my husband hates, but I figure there are leftover wings and pizza in the fridge if he doesn’t want it, so 🤷‍♀️😁.

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30_dias_para_mudar

Almoço 12 Whole30 - bife a rolê com molho de tomates, purê de batata (feito com leite de côco), salada de alface e tomate. #whole30day12 #whole30brasil #whole30 #30diasparamudar

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jennifer_lakner

Fun whole30 meal while my mom is staying with us! Lemon pepper chicken wings, sweet potato fries (obvi) and mixed green salad with my leftover balsamic vinaigrette #whole30 #whole30Day12

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isaachurwitz

Midweek Halloween family dinner: whipped up some #whole30 compliant Chicken Tikka Masala. And let me tell you, it was damn good, even with the cauliflower rice. #chickentikkamasala #cauliflowerrice #spinach #coconutmilkmagic #whole30day12 #cookingathome #instafood #foodstagram #foodporn #indianfood

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smknopp

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extrapizzaplz

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elegantlyfit_

Day 12 of whole30 comin in hot! But seriously it really is mind over matter at this point. I slayed the sugar dragon, I haven’t killed all the things! Bring it on! Almost half way through and feeling awesome! But I do miss wine🍷...😔. . . . . . . . #fitgirls #fitsisters #fitgirlsinspire #fitgirl #fitchicks #fitgirlsdoitbetter #fitgirlrevolution #tiu #tiuteam #tiucommunity #tiuphilly #tiugirl #fitchick #fitlife #progressnotperfection #fitnurse #happyandhealthy #balancedlifestyle #runsoncoffee #busygirls #npschool #whole30challenge #whole30journey #whole30life #whole30 #whole30day12 #sugardragon #mindovermatter

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melissaeatsclean

ROUND 2 DAY 12: Classic Slow Cooker Beef Stew from page 59 of the NEW @whole30 Slow Cooker Cookbook! • A chilly cold Friday night on the eve of a nor’easter calls for beef stew... yum! • I didn’t have vegetable juice unfortunately, so I used vegetable broth instead. I do think that made the stew less flavorful. I would like to try it again with actual vegetable juice! • Despite being less flavorful than I would have liked, this was perfect for a night in watching baseball. I even had leftovers for tomorrow when the storm comes to Boston! • Another work week complete on the Whole30! I find the work days harder to resist temptations since I have noncompliant food everywhere at work. So when the weekend comes I find the Whole30 easier, until Monday! • What’d you eat tonight?

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ghentyogi

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ghentyogi

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christies_fitness_journey

Workout #2 ✔️! I decided to try #countryheat since Jonathan had principal duties tonight and refuses to do that workout lol. It was definitely a good workout! #beachbodyondemand #weightloss #weightlossjourney #fitness #fitnessjourney #gonnabeafitmom #athomeworkout #workoutnumber2 #whole30 #whole30day12

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lownagie

The prefect springtime rainbow bowl... . . . In my bowl is: salmon trout, lemon slices, avocado and a simple salad made from cabbage, red onions, coriander and coconut aminos... . . . #rainbow #eatarainbow #spring #salmon #foodporn #foodstagram #instafood #foodie #spoonie #selflove #selfcare #health #healthy #healthyfood #healthyeating #cleaneating #eatclean #whole30 #whole30day12 #glutenfree #grainfree #dairyfree #nightshadefree #lowcarb #yummy #delicious #grateful #happiness

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wifeofblueforce

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becky_finding_balance

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becky_finding_balance

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camillewhole30

I made this cauliflower and potato purée. It’s more cauliflower than potato with a little chicken stock to thin it out. The texture is really good, it’s similar to really creamy grits. I topped it with two fried eggs (of course) some smoked paprika, green onions, black pepper and salt. 😋 #whole30challenge #whole30food #whole30day12 #brunch #paleobrunch #paleofood #whole30

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gwendolyn_hullette_mscnutr

Went out to Harstine Island and went to the farmers market today. Took in some amazing views of some beautiful property that some of my favorite people are possibly buying. 🤞 So happy for them! Exciting! - Took our farmers market finds home and made a delicious stuffed Blue Hubbard Squash with a sweet and savory sage, chicken, apple, cinnamon, allspice, cloves, ginger, and nutmeg in a coconut sauce and a simple greens and heirloom 🍅 🥗 with balsamic vinaigrette. - Beautiful view and delicious farm fresh local produce that gave us an unforgettable meal!! Mmmmm. I paired it with Sparkling Italian mineral water flavored with blood 🍊 slices! Perfect choice. - #whole 30 #day12 #whole30day12 #w30 #reset #detox #localfarms #farmtotable #farmfresh #farmersmarket #harstineisland #washington #washingtonstate #theotherwashington #islandlife #view #viewfordays #masoncounty #pickeringpassage #freshherbsandspices #sqash #dinner #fallfood #delicious

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pizza.pizzaaa

Cold Friday night=Tom Kha Gai soup. There is a good chance I’m going to eat the whole pot. #whole30 #whole30day12

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michelesfoodfreedom

I was so excited that organic grass fed ground beef was on sale for cheaper than the conventional ground beef at my local @sprouts! Used it to make this Asian style ground beef (w/ garlic, ginger, sesame oil, sesame seeds, and rice vinegar) with roasted bell pepper & broccoli. All topped with some #whole30compliant coconut aminos. . #whole30 #whole30recipes #whole30day12 #whole30round5 #whole30alumni #iamwhole30 #myfoodfreedom #glutenfree #dairyfree #paleo

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darcie_peaceful_warrior

taco night! 🌮 Kids had rice & shells, cheese & sour cream... I did my #whole30day12 style. Organic lettuce, ground beef, olives, salsa (@traderjoes is compliant) and homemade guacamole. #whole30 #darcienutritionnerd #darciepeacefulwarrior #whole30ideas #whole30salad #whole30october #whole30meals #whole30compliant #whole30yum

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cheese__aholic

Someone pissed in my cheerios so i took a break, but check out this Friday night #frittata sundried tomato, artichoke hearts and spinach. Holler at @aldiusa @traderjoes and @costco for delicious compliant supplies #whole30 #whole30compliant #whole30day12 #eggsoneggsoneggs

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staceywithpamperedchef

#whole30day12 were these delicious Seared Pork Chops. I used the #pamperedchef nonstick stainless pan to get this beautiful color,and the best part is when you deglaze the pan with a little water you get the delicious pan sauce! The simple slicer made these perfectly uniformed slices for our blistered sliced potatoes add a few raw veggies and you have a super simple 30 minute meal. 👩🏻‍🍳 #30minutemeals#whole30 #pamperedchefconsultant

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toothfairy_losingit

#facetofacefriday a year ago and today. Being covered by the sunglasses are puffy eyes. Thank goodness for #weightloss! Also, came to the mountains for the weekend! #BannerElk is beautiful!! I munch when in driving and tired, so I grabbed these Bare apple crisps. Just apples and cinnamon! Brought a cooler of #whole30approved foods to get me through the weekend. Almost halfway done! #whole30day12 #weightlossjourney #weightloss2018 #progressnotperfection #slowprogressisstillprogress

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happyhealthysamantha

Workout crushed!🧘‍♀️ . Now it’s time to head back to work and finish this Friday off strong!🏋🏼‍♀️ . What is everyone up to this weekend?

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no_fuss_kitchen

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thehaucksdowhole30

Here we are at #whole30day12 Its hard to believe we are almost half way through! We have been feeling the upturn in energy and have my birthday right around the corner, which means celebrating #thewhole30way this weekend with a trip to the salt cave for relaxation and my hunny is taking me ice skating! Here’s to a healthy 35! #whole30 #octoberwhole30

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ajadams1124

The beginning of a beautiful breakfast. #whole30day12 #alltheveggies #bringontheeggs #leftoversforbreakfast

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stayathomekitchen

We had my brother over to babysit the girls so I cooked us a yummy dinner of Buffalo Wings, veggies, tostones and Ranch for dipping. - The wings were lightly dusted in tapioca flour and spices and then oven baked. I used @franksredhot and ghee to make the wing sauce. - Lots of fresh crunchy cucumber, carrot and celery. Then those crispy tostones 🍽 - #whole30 #whole30day12 #whole30australia #whole30dinner #whole30dinnerparty #whole30entertaining #whole30buffalowings #whole30wings #wings #buffalowings #crudites #ranch #ranchdressing #ranchdip #tostones #adelaide #friday #fridaynight #datenight

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stayathomekitchen

Very colourful breakfast today 🍽🌈 - Turkey, apple & sage breakfast sausage patties that I made last night, avocado with #everythingbutthebagel seasoning, poached eggs with beetroot salt & some berries. Side of black coffee ☕ - #whole30 #whole30breakfast #whole30australia #whole30day12 #whole30week2 #breakfast #brunch #poachedeggs #sausagepatties #turkeysausage #breakfastsausage #avo #avocado #adelaide #friday #friyay #nearlytheweekend #adelaidefood

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mamamyrick_whole30

Do you use the @cladwellapp? It’s FREE now! I’m excited to use this as a tool to support a minimal lifestyle when it comes to items in my closet. A non-scale victory of mine is I fit back in my jeans this week. I hadn’t worn them in months! #nsv #whole30day12

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j.and.e.do.whole30

#whole30day12 dinner was sloppy joe’s last night! It was the first #whole30dinner we ever made during our first round. Using a baked potato for our bun is something we continued to do post #whole30 too! . . . . . . #whole30compliant #whole30recipes #whole30community #whole30approved #wholefoods #homecooking #homecookedmeal #chicagocooking #sloppyjoes #bakedpotato #healthyliving #healthysubstitute #healthyeating #paleo #paleodiet #glutenfree #primal #tasty #yummm

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jamiesjourneytofit

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thechefswifew30

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snowbirdcandy

Tomorrow I’m meeting with my nutritionist for the first time since starting #Whole30. I feel like I’m eating ok for doing normal activities but not enough for the level of physical activity I’m doing. I suspect she’ll say I’m not eating enough fat and veggies. I’m at 4 workouts this week and 5 next and beyond. I’m trying to gain strength and slay it in Bikram yoga class. But maybe it’s psychological? What do you think? #whole30day12 #nutritionforworkingout #workoutnutritionduringwhole30 #foodtracking #fooddiaryforwhole30 #stilllearningtoeatright #strengthtrain #bikramyoga #amieatingenough #learnermindset #ifitwaseasyeverybodywouldbedoingit

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jospoonielifts

Whole 30 day 12: feeling better, especially after a great deadlift session at the gym. Had a bulletproof coffee for breakfast and dinner was this-mixed crunchy greens and sweet potato with organic pork and two eggs drizzled with w30 compliant homemade slaw sauce! We are so close to done fam #keeppushing through. I can almost taste the #bangenergy 😩 #fibromyalgia #invisibleillness #chronicpain #chronicillness #weightloss #weightlossjourney #weightlossmotivation #fitstagram #fitspo #workout #keto #ketodiet #glutenfree #sugarfree #soyfree #pork #organicpork #slaw #homemade #sogood #eatclean #eatyourveggies #whole30 #whole30af #whole30day12 #whole30struggles

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acadiafood

I KNOW THIS SEEMS WEIRD, but what else is new? I’m the queen of weird food combos. 🤷🏼‍♀️ Today’s lunch: package of @greengiant butternut squash spirals, can of @thrivemkt wild pink salmon, tbsp of @primalkitchenfoods avocado oil mayo, 14g raisins, cracked sea salt, and black pepper. YUM. Macros: 15f/59c/43p #pescatarian #plantbased #whole30 #whole30day12

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herwholelife

Whole30 Day 12 Dinner >> Cauliflower Rice, Broccoli, Grilled Chicken Thigh, Red Pepper Flakes, Green Onion & Coconut Aminos. 😍 ## Feeling great... besides a dream I had last night where I was eating chips and salsa and woke up very upset with myself. 🤦🏻‍♀️ I guess that’s pretty much right on par with the Whole30 timeline. ## I smashed out a bunch of meal prep today- planning to smash out some clam chowder soup tomorrow and go to the gym. I’ve taken two days off and I actually kind of miss it... who am I? #septemberwhole30 #octoberwhole30 #whole30day12 #dinner . . . . . #whole30 #whole30challenge #paleo #cleaneating #cleaneats #cleanpaleo #eatingclean #whatieat #healthy #food #foodie #healthyfood #lifestylechange #lifestyle #weightloss #lifeafterwhole30 #whole30homies #paleodiet #jerf #justeatrealfood #foodisfuel #iamwhole30 #whole30meals #whole30life #whole30mom

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prettynpink78

Lettuce wrapped hamburger with zucchini fries. Delish! But not gonna lie, this is hard! I miss bread 🤦🏻‍♀️🥪🤪 #whole30 #whole30day12 #whole30daybyday #foodfreedomforever

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be.well.eat.well

#septemberwhole30 day 23 has me feeling under the weather. I’m ending my night in bed early with some bone broth out of one of my favorite mugs. ☕️

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theupsidedownpineapple

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be.well.eat.well

It’s always so refreshing when a restaurant happily listens to your dietary needs and passes you no judgement. I was so thankful to stay compliant and enjoy a happy hour out with some awesome people. 🤗 #septemberwhole30

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cocinadestina

S☕️TURD🥓AY • #Whole30Day12

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everydaylatina

I had another busy day today but before leaving I prepared a quick chili to cook in the @crockpot. When I came home, my house smelled amazing! (One of my favorite things about leaving something slow cooking all day.) I quickly made some skillet potatoes for the side and dinner was ready. . . . #whole30day12 #septemberwhole30 #whole30chili #crockpotdinner #everydaylatina #easydinner #mexicanmomblogger #foodblogging #denvermomblogger #denverfoodblogger

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everythingieat42

#shrimp for dinner on #whole30day12 - my favorite!

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shittyfoodandfitness

#whole30day12 - Tired of being trolled by avocados.

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everythingieat42

My work lunches this week - more fun than the salads from last. #whole30day12 & yep, I dreamed I drank a margarita last night so I’m right on track #whole30

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shittyfoodandfitness

#whole30day12 - Brown noser. . . Eggs, sweet potato with almond butter and peaches. Need to plan better. . . . #septemberwhole30 #whole30 #whole30approved #whole30challenge #whole30mama #whole30compliant #paleodiet #grainfree #dairyfree #sugarfree #glutenfree

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samfitgram

Whole30 day 12!! Another day another yummy dinner. If we’re being real, today was hard. I think I ate less than usual this morning (didn’t have my usual fatty coffee) and I was SO HUNGRY by noon. And then again by 3:00 and I didn’t have any food!! I struggled through the day to finally make it home to this amazing meal to appease my hanger. Lesson learned....don’t skip breakfast 🤦🏽‍♀️ . Dinner was chicken, bacon, and @tessemaes ranch with a side of roasted zucchini and onions and sautéed yellow squash with ghee. It checked all the boxes and brought me back to whole30 bliss 🙌. . . . #whole30 #whole30day12 #whole30dinner #septemberwhole30 #keto #girlswholift #eatcleantraindirty #highfatlowcarb

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stephyphotogmama

@whole30 day 12, Dinner - buffalo chicken lettuce wraps with fried prosciutto and a side of berries and cucumber 😍😍😍 #stephyphotogmama #getfit #getfitnow #whole30day12 #keepmeaccountable #notgivingup #realfood #whole30 #buffalochickenlettucewraps #prosciutto #cucumber #berries #delicious #healthyfood #healthychoices

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prayerfully_paleo

Sheet pan dinner! @aidellssausage chicken apple sausage with roasted Brussels sprouts! Also made crispy broccoli and potatoes to have with it! SO easy! And so yummy! Toss the Brussels sprouts after halving them with two TBSP of melted ghee and then season them with garlic powder, onion powder, salt and pepper. Cook just the Brussels sprouts at 400 degrees for 30 minutes alone. Add the cut up sausage for 15 minutes more and Presto...you’ve got a meal.

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hoping_4change

Tonight my treat was watermelon juice. Still having a hard time eating and it looked so tasty! #whole30day12 #whole30 #watermelon🍉

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be.well.eat.well

Compliant Zuppa Tascona for the week! I could just SWIM in this stuff. Day 13 is going just swell. 🤤💕

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amandaeatswhole

Sunday breakfast: baked eggs and hash browns with kale chips #whole30day12 #septemberwhole30 R2D12M1

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be.well.eat.well

When you go to your parents for dinner and they make #whole30 options for you 🙈👏🏼 smashed potatoes with ghee and everything but the bagel seasoning .🤤 . . . . . . #septemberwhole30 #whole30 #whole30approved #whole30approved #wholefoods #eatclean #cleaneating #cleanfood #nourishnotpunish #nourishyourbody #healthybody #healthymind #whole30day12 #whole30daybyday #foodfreedom #foodfreedomforever #itstartswithfood #eatwellbewell #eatbetternotless

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sept2018_whole30

• Day 12 • Lime Garlic/Chili Chicken, Roasted Potatoes & Broccoli #septemberwhole30 #whole30recipes #whole30day12 #wholefoods

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readysetwhole30

Working on set all day. Making sure I stay #whole30compliant #whole30day12 #craftyeverywhere

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emilyswholelife

Warmed up the Greek chicken, potatoes and brussel sprouts from last night in a cast iron with some added kale and ta dah dinner in 5 mins so I can get right back to the couch with my littles as we unwind from the week ☺️# #whole30dinner #septemberwhole30 #whole30day12 #whole30leftovers

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wholesomeathome

Day 12: I mixed it up a bit. Breakfast was bacon and eggs with a local apple. Lunch was leftover meatballs on baby spinach with a bit of green goddess dressing and a clementine. Dinner was my oven bakes crispy wings with spicy bbq sauce, homemade ranch and veggies. Good day! #septemberwhole30 #wholesomeathome #whole30challenge #stayathomemomlife #whole30 #whole30round2 #whole30day12 #whole30meals #whole30wings #whole30meatballs #weightlossjourney

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aokuhl

Look at that pretty @blueapron #Whole30dinner! Beef and bok choy on cauli rice and boy was it good! # Put a fork in #Whole30Day12 because it’s done! ✅ # Now I’m off to enjoy a variety of sparkling waters in wine glasses. #partyhard 😵 . . . . . #iamwhole30 #wholefoods #septemberwhole30 #cleaneats #iamwhole30 #blueapron

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reinventingthismama

Made ourselves a big pot ratatouille for dinner tonight and served it with lamb burgers . Recipe to come soon!

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rheum.for.more

🙌🏻 I do feel more spunky than usual and I am certainly having some cravings but it’s all good. Day 12 and all is well. I hope all you fellow Whole30 Warriors are doing well! #septemberwhole30 #whole30support #whole30day12 #eatrealfood

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