Whole30day14 Photos & Videos on Instagram

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stephyphotogmama

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samfitgram

Yesterday’s lunch 😍 perks of working from home and getting to make something fresh. 2 baked chicken breasts, 2 slices of bacon, and 4 cups of sautéed kale seasoned with ghee, cayenne, and salt 🔥 HOORAH for Whole 30 day 14! . . . #whole30 #whole30recipes #whole30lunch #whole30september #wholefoods #cleaneats #eatcleantraindirty #highfatlowcarb #septemberwhole30 #whole30day14 #keto #ketodiet #ketoaf

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stephyphotogmama

@whole30 day 14, breakfast - the days between now and my surgery on October 1st are dwindling and becoming busier and busier. I have 17 sessions in the next 10 days and I need to find time to exercise and prep food and still spend time with my family. Sigh. I guess that's what October will be for. #stephyphotogmama #getfit #getfitnow #keepmeaccountable #whole30 #whole30day14 #getfitchallenges #keepgoing #truth #busylife #whole30 #breakfast #sausage #eggs #banana #healthyfood #healthychoices #sogood

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maldonado11

Day 14 My iced coffee is black and I will not eat a snack on that rack in the back #whole30day14 #whole30 #energy #dunkindonuts

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mylmarie

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readysetwhole30

Veggie Stirfry for dinner on day 14!!! Wahoo! #whole30day14 #whole30veggies #whole30cooking

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jen_whole30_jansen

Truth time: This weekend was tough to stick it out. So many sugary goodies around me and a lot of trying to figure out what to eat in unexpected situations. But as much as I was ready to give up I had some very awesome people keeping me motivated. This morning I thought I'd make the rest of my week super easy by making a breakfast bake with compliant BACON!!!! (And loads of veggies and eggs of course) #whole30day14 #almosthalfway #whole30breakfast

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bananab57

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wholesomeathome

Day 14. Today another relaxed breakfast with bacon and eggs. Lunch was taco chicken salad with lots of quac (which I don’t normally eat but learn to like on whole30). Dinner was out again. This time at a steakhouse. I was excited because they make a table side Caesar salad and the dressing is compliant (just can’t put cheese, bacon or croutons on it, to which the waiter said “but then that’s not Caesar salad”! 😂). It tasted great to me. My main was steak cooked in olive oil, salt and pepper; steamed veggies; and plain baked potato (forgot my ghee at home). While it all didn’t taste as good without butter etc, it did taste good, and I felt good afterwards, and happy I could go to the place my friend wanted for her birthday! #septemberwhole30 #wholesomeathome #stayathomemomlife #whole30challenge #whole30 #whole30day14 #whole30round2 #whole30takeoutoptions #whole30restaurantoptions #whole30withasociallife

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audichic7

#Whole30 dessert #nomnom now to find cute parfait dishes in this rental... 👨‍🍳🤷‍♀️ #whole30day14

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newhealthlex

On a weekend getaway with @frabekah ! Still able to utilize self control and eat well! #whole30day14

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healthy.wife_happy.life

I have waited ALL day for this gloriously delicious #whole30compliant beast to be finished cooking in the crock pot! • No words, just a bunch of chomping was heard from hubby! • Nothing better then an ez-pz dinner that tastes liked I slaved all day to make (and didn’t! Win-win!!) • #w30 #whole30 #cleanslatecleanplate #onedayatatime #igotthis #healthylifestyle #paleoliving #journeytofoodfreedom #realfood #paleo #onebiteatatime #whole30challenge #whole30approved #whole30community #whole30compliant #foodfreedomforever #iamwhole30 #whole30life #whole30recipes #philadelphiawhole30 #whole30day14 #day14inthebag #whole30weektwo

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karijobrien

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rheum.for.more

My husband and I were talking last night about how tempting it is to think one bite or one sip wouldn’t be such a big deal, right? But it is. This is an all or nothing program. It is a 30 day reset for a reason. It’s not meant to be forever but instead to help us learn better eating habits, tame sugar demons, and to find ways to manage our emotions without self medicating with food and alcohol, to help us find problematic foods that cause inflammation, and to show us we are stronger than our cravings. It is Day 14 for those of you who started with me. We are almost halfway there! Today, make a plan for the week. Map or your tough days and have a plan ready. Have ingredients ready for quick meals. I have three days ahead where I leave home at 6:45 and won’t get home until close to 8:00pm. I also have a birthday party and an emotional potluck lunch at school to celebrate a colleague who passed away last night. It would be super easy to make excuses to take one bite or have one drink- but I won’t. We’ve got this. We are strong. 💪 #whole30support #septemberwhole30 #whole30day14 #eatrealfood #youareworthit

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emilyswholelife

Happy Sunday! It’s been a rainy start to the day so got a big batch of chili going in the crockpot for dinner and warmed up a piece of frittata for breakfast before taking the boys to church while husband is salmon fishing in this rain ... 😬 # #whole30day14 #septemberwhole30 #whole30frittata #whole30breakfast

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healthy.wife_happy.life

DAY 1️⃣4️⃣... wow a Sunday like this one has never been like this in years!! • It’s only 11am and I have already made for the work week, 👺deviled eggs , 🥔potato salad, pasta salad (for the hubby), 🔥🐓buffalo chicken salad and 🥚eggie muffins with sausage peppers n onions ... and I threw dinner in the crock pot too- 🥩beef roast with red potatoes, 🥕carrots and onions!! #ilovewhole30 • I cannot explain enough how #whole30 is changing my life!! Two weeks in and I am never lookin back to my old ways of eating ever again!! • #w30 #whole30 #cleanslatecleanplate #onedayatatime #igotthis #healthylifestyle #paleoliving #journeytofoodfreedom #realfood #paleo #onebiteatatime #whole30challenge #whole30approved #whole30community #whole30compliant #foodfreedomforever #iamwhole30 #whole30life #whole30recipes #philadelphiawhole30 #whole30day14 #whole30weektwo

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danbeezlebub

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melbsrhian

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thegreatpunquinn

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drfoodboss

Day 14. Feeling wholesome good after these braised chicken thighs w/ sautéed lacinato kale & parsnip fries. Yum! . . . . #whole30 #whole30day14 #twoweeksin #happybelly #whoneedsfrenchfries #balsamicvinegar #slowcooking #fridaynight #stayingin #thighsandfries #thosethighs #greens #lovemesomekale

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fitgirl_mytruths

we eat a lot of tacos in this house. still not 100% but i managed to cook and workout. where’s my donut? almost halfway there 🙌🏾 #whole30 #whole30approved #whole30compliant #whole30day14

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corrinswhole30

DAY 14 MEAL 3: Gala food. It’s not as bad as it could have been. I just scraped the cheesy topping off the chicken and we were in business! . . Where was meal 2, you ask? Well I was on the road getting hair and makeup done so I had a plain baked potato for lunch (lame). . . #whole30 #whole30day14 #septemberwhole30

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melon_degeneres

Lots of weekend meal prep here in NC - rain just started coming down pretty hard! Butternut squash sausage bake + sweet potatoes / brussel sprouts. Flo food mood. #whole30day14

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_voll30_

We currently have family in town, which meant we ordered pizza/pasta for dinner! Talk about the days for dreaming of junk food!! 🍕🍝⁣ ⁣ ⁣ While everyone else ate pizza, mom and I enjoyed salads with chicken, avocado, bruschetta, sunflower seeds, and an avocado ginger dressing. While pizza would have been nice, I didn’t have any food envy like I had expected. Definitely feeling some food freedom tonight ⁣ 🥑🥗🍅⁣ ⁣ ⁣ #foodfreedom #septemberwhole30 #whole30salad #whole30deutschland #whole30 #whole30dinner #whole30day14 #day14

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keto4mykid

Survived a Chipotle work lunch Whole30 style. 👩🏼‍💼🥗🍴 . I’ve always loved @Chipotle and think that it’s one of the easiest places to eat keto on-the-go! . I’m not doing dairy right now, but usually I like to load my bowl with sour cream and cheese. And guac. Give me all the guac! . Today I had to opt for carnitas because it’s the only Whole30 compliant meat option, but usually I’m a chicken kind of gal. . If you ask for a salad, rather than the bowl, they put the lettuce on the bottom and it’s so much easier to eat. Just skip the dressing they offer. 🙅‍♀️ . . . #septemberwhole30 #whole30onthego #whole30day14 #chipotlemexicangrill #carnitas #iloveavocado #ketoonthego #dairyfreeketo #healthyfats #worklunch

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corrinswhole30

DAY 14 MEAL 1: Another #breakfastsalad with my vinaigrette (dijon mustard, balsamic vinegar, olive oil, garlic powder). Served with scrambled eggs and @naturesrancher bacon. . . #whole30 #whole30day14 #septemberwhole30

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abs_n_champs

#Whole30 #whole30day14 #septemberwhole30 I woke up with a really sore throat 😡 May have to go to the walk-in clinic for a z-pack ... I can do this 😫😫

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princessnopeas

Mexican cauliflower rice to accompany my lettuce shell tacos #whole30recipes #whole30 #whole30approved #whole30homies #whole30day14 #whole30cauliflowerrice

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fitness_for_lala

HOLY CANNOLI! Its Day 14!!! #whole30day14 can't believe I've made it this far. Tomorrow is the halfway point! #breakfast this morning is simple. An egg with Bacon🐖🐖. How is your #whole30 journey going? #whole30daybyday #whole30september2018 #septemberwhole30 #makingchanges #cleaneats

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whole_jo

#whole30day14 Half way through and feeling fine. I am super happy with how I have managed so far. . Tonight’s dinner was my modified dumpling filling with broccoli and cauliflower rice in lettuce cups. Yum days 😋 . The last week has been fairly smooth. I haven’t struggled as much as I thought I would the whole way through. . Having said that I have been at home or work the whole time both of which I control the food that’s available. . This coming weekend I have the challenge of a road trip and a family get together. I think I will be fine but I have to prepared to be hit with cravings for others food and making sure I am carrying enough compliant snacks. . The following weekend I will be attending a ball on day 24. I am not a drinker so that is the one thing I don’t worry about on the #whole30 but I love me some food so I am worried the temptations will be hard to fight. . Run at me #septemberwhole30 #whole30australia

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beautificationbypatty

DAY FOURTEEN ✅ I conquered 2 weeks of Whole30 AND conquered the last day of ShaunWeek‼️ Feeling super accomplished! 💁‍♀️ How is your journey going 💪⁉️ #whole30day14 #septemberwhole30 #shaunweek #shaunweekday7

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mind_over_meals

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veggieindc

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sweating.joyfully

Reconnected with my cycling studio today and it was killa! My healing rolled ankle held out pretty well and I got a good sweat sesh before 10. Pic 2/3 are the before/after. #fitness #spinning #whole30day14 #workout #sweatsesh #heartrateup

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paleocrazed

Thanks for the inspiration @herwholelife ! Did some #zuppatoscana recipe googling and used what I had to create some good #instapot soup with cashew cream. I’ll be making this again. #septemberwhole30 #whole30 #whole30instantpot #paleo #pregnantwhole30 #whole30day14

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sssuperbecca

Buffalo Cauliflower #whole30recipes #whole30 #whole30day14 I also made #dumpranch and chicken and beans

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the_ultimate_you_nutritionist

Happy Fathers Day to all the amazing Dads out there :) we took our Man our on a brunch date following plenty of cuddles and reading books :P I always get asked how to eat out “healthy” or when you on a challenge like @ultimateyou_changecentres 9in6 or doing a @whole30 Ask loads of questions and order something that’s adaptable. I ordered a Benedict and left the toast to the side 😊 it’s as difficult as you make it x Happy Day! xXx

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sweeti333

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whole30ja

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whole30ja

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boboswhole30

Cooking up ALLLL the veggies on #whole30day14.

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whole30ja

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whole30ja

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hungry_to_be_strong

Birthday BBQ + pitaya bowl

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winingthroughlife

Baked Nashville Hot Chicken, sautéed brussels and sliced heirloom tomatoes. Easy and quick. 👍🏻 Easy clean up too, which is a plus because this cold hit me hard today. I guess it’s a back to school/kid germ exposure thing. Hoping to recover quickly! #whole30day14

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petra.whole30

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ithinkimightdiet

Dinner day 14: lemongrass chicken, sautéed veggies with roasted red pepper sauce, and homemade baked French fries with @tessemaes ketchup #whole30 #whole30redpeppersauce #whole30chicken #whole30day14 #whole30forlife #tessemaes

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meals_with_molly

Whole 30. Day 14. Dinner: deconstructed BLTAC (@applegate #whole30compliant bacon, tomatoes, avocado, schwarma-spiced/inspired chicken on a bed of romaine) YES 💯 Shoutout to @joespons for helping with the plating/preparing 💗😘 #whole30day14 #whole30 #whole30recipes #whole30approved #glutenfree #dairyfree #grainfree #healthylifestyle #healthyfood #healthydelicious #iamwhole30 #eatclean #eathealthy #mealswithmolly

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charbgy

When the #whole30challenge takes over, your fridge also gets a makeover! #healthylifestyle #halfway #whole30day14

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cheffyclau

I am officially entering the halfway point, I feel so energetic and alive right now it’s ridiculous. I am loving #thewhole30 and thanks to @modelmeals this has been a successful experience so far. #tiggerblood #whole30 #mywhole30journey #whole30day14 #modelmeals #feelingmyself #feelingawesome #eatwhole #changeyourrelationshipwithfood #eatingsmart

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thewholejd

I will literally eat soup in any weather. Even the summer heat. # This creamy vegetable soup is one of my favorites to make. Cooking the vegetables in ghee first gives it such a rich taste. I ended up adding some sad looking celery later on, as well as some coconut milk to make it creamy. # My immersion blender is one of my favorite kitchen tools because it can totally transform recipes like this!

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sullywhole30

#whole30day14 dinner. A simple yet delicious scramble. Guys, I feel so much better. I used to get headaches daily, which means most days I’d take 400mg ibuprofen. In the last 14 days I have taken ibuprofen ONCE. I’m amazed. I feel so much better all around. It’s HARD to eat clean but it’s so worth it. YOU are worth it! #scrambles #peppers #guacamole #eggs #dinner #whole30

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ctpratte

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sullywhole30

Rosie is in the Whole30 spirit! Carrots every night! #whole30 #dog #pets #carrots #healthy #whole30day14

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butternutposh

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mywholelifestyle

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ipatsy_unot

Day 14 on the @whole30 and I’m finally feeling quite awesome 🙌🏼 How’s this for lunch 🤷🏻‍♀️ roasted carrots & homegrown tomatoes with a couple of perfectly poached eggs <—— I think I’ve finally figured out the timing on these. 👍🏼 #whole30 #whole30day14 #goodeats #glutenfree #cleaneating #homegrown

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misa_en

3. jídlo 14. den Whole30 Krevety s květákovou rýží podle @paleosnadno můžu jedině doporučit, jsou skvělé a rychlé...💞 . . . . . . #whole30 #whole30day14 #lowcarb #bezlaktozy #bezlepku #bezcukru #nogluten #nolactose #nosugar #glutenfree #lactosefree #sugarfree

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kabbzinthekitchen

Happy Tuesday! Whole 30 Week 2 ✔️ • Not only am I feeling good, sleeping better and managing my meal planning, I hit a new PR mile this morning! 💪🏼💪🏼💪🏼 • Shout out to @kpreach40 for pushing me on the treads! #sweatingforthewedding

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kjc526_wholeliving

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thewholejd

Whole30, Day 14! # I’ve been on a vanilla kick lately, so I bought some ground vanilla from @sprouts and have been adding it to our coffee grounds. Figured I would start my @nutpods summer sampler with the #frenchvanilla flavor too! It’s so, so good!

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_consciencia_plena_

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misa_en

2. jídlo 14. den Whole30 a znovu pečené krůtí kostky na jablku, hrušce a mrkvi a k tomu pečený brambor.. . . . . . . #whole30 #whole30day14 #lowcarb #bezlaktozy #bezlepku #bezcukru #lactosefree #glutenfree #sugarfree #nolactose #nogluten #nosugar

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misa_en

1. jídlo 14. den Whole30.. šunka, zelenina, kešu, ostružiny.. . . . . . . #whole30 #whole30day14 #lowcarb #nosugar #nolactose #nogluten #sugarfree #lactosefree #glutenfree #bezcukru #bezlaktozy #bezlepku

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wholeymoleymom

So I know it’s 90* — but I was craving hot chocolate. So next to the AC in the kitchen, I blended up this Spicy Cacao drink that is borderline swypo, but completely delicious annnd nutritious ! Mommy needed a little extra chill so at the end I added a dropper of CBD oil. 😌✌🏼🍫 . . . I warmed unsweetened almond milk in a pan on the stove, then poured it in my @vitamix — added cacao (100%, unsweetened), cacao butter (raw), maca, dates, coconut oil, collagen, ghee, cinnamon and a little cayenne. . . I’ll post the deets in my stories! Probably should’ve waited until bedtime to sip on this cause now I’m all relaxed ✨ . . . #wholeymoleymom #wholeymoleywhole30 #wholeymoleypregnancy #latteswithkristine #cbdhotchocolate #cbdpregnancy #adaptogenichotchocolate #spicyhotchocolate #cacaohotchocolate #dreamingoffall #swypo #whole30drinks #whole30hotchocolate #whole30day14 #cbdmom #pregnancycraving #whole30craving

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jiri.ambros

#whole30: ✔️ Zbytek játer na cibulce a cudle. Druhá porce avokádo, kešu ořechy a švestky. ✔️ Salát s tresčími játry a vajíčky. #whole30plusmyrules: 🚶❌ 5308/8000 kroků poslední dny je to špatný. A ani nebyl čas si jít zaběhat. ✔️ IF #intermittentfasting #whole30round6 #whole30day14

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gailgromaski

Not the prettiest burger but super yummy and filling! Grilled #Whole30 beef #burger on a #portobellomushroom bun with Dijon mustard, caramelized onions, and #homemade Whole30 ketchup and mayo. My first time eating a burger without a grain-based bun, and other than being a bit watery, the mushrooms were a perfect substitute.

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real.food.co

Now THIS is my kind of potato salad 😛 . . . Full of all the good carbs and fats, along with some protein soo it’s a win win win 😏 Oh and also happens to taste amazing so I guess in actuallity, it’s a.. win win win win 😏 . . #realfoodco #whole30 #paleo #potatosalad #sweetpotato #sweetpotatosalad #homemademayo #whole30mayo #whole30day14 #goodcarbs #goodfat #glutenfree #grainfree

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smknopp

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jae98789

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jae98789

Lake day power breakfast! Mushroom, prosciutto and cilantro omelette and avocado. #whole30 #whole30breakfast #whole30day14 #day14 #whole30life #lake #summer #omlette #lakeday #whole30approved

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naynarwhal

Day 14. I have energy finally 🙌🏻 adventure for the day: kayaking. My breakfast and lunch pictured. Had a burger wrapped in lettuce for dinner while I watched @chuck.t.narwhal eat delicious looking wings. #whole30 #whole30day14 #tigerblood #keepcalmwhole30on

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manju_chidanand

Day 14 of #whole30 and tons of NSVs. I love whole30 way of eating and enjoying every bit of it . okra stir fry , baby potatoes stirs fry , kale and mushrooms stir fry and fried egg... nom nom #whole30julyaugust #whole30life #whole30lifestyle #fitmama #fitmomsofinstagram #runnergirl #whole30day14 #whole30mom

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bethlw78

A morning jog followed by a breakfast of #eggsbakedinavocado over spinach, arugula, micro greens, roasted red pepper and bacon 🥓 It’s Day 14 of Whole 30 - almost halfway there! #eggs #eggstagram #eggsandavocado #avocado #avocadoaday #microgreens #whole30 #whole30breakfast #whole30day14 #whole30challenge #whole30eats #whole30meals #paleo #paleoeats #paleofood #paleomeals #paleofriendly #paleobreakfast #paleoeating #breakfastgram #terrifictuesday

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love.exercise.eat

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gingersnapss__

Two weeks in + tomorrow marks the halfway point. I know it kind of looks like baby food but I’m currently living for coconut milk butternut squash soup 😋🍴 #whole30 #whole30day14

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gorenje_global

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beyourowndamnguru

Not a perfect 14 Days but what is perfection anyways?! Feeling clearer, less bloated, more energized and waking up earlier every day. What’s not to love about eating this way?!! 🙌🏻🥑☘️🍀🍌🍒🍠🍗🍳🥗🥗🥦🥒🥥🥝🍓 @whole30 #halfway #celebratemilestones #whole30day14

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caroleadams98

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lauralaina22

Gotta love quick easy #Whole30 dinners #whole30day14 #zucchininoodles

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