Whole30Day3 Photos & Videos on Instagram

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5footfitjourney

I’m exhausted so I’ll keep this short but Whole 30 Day 3 was a little tougher. Started questioning if this was the right thing and super tired. Then I finally got this book and laughed because the prediction for Day 3 was SPOT on... and it totally rejuvenated me and reminded me of my WHY. Also it’s helped because I keep hearing @msrachelhollis ‘s voice from Girl Wash Your Face saying “Pammm, I thought you were doing Whole 30!” Haha. #ketowhole30 #keto #whole30 #thelast90days #tiuteam

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stephanie_d_wilding

#whole30day3 - Curried Shrimp 🍤 Stir-fry from the fast and easy book, are you seeing a theme? 🙃😊😉 #whole30 #whole30fastandeasy

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whole30ak

This #whole30approved habanero ranch is amazing!! Goes so good with these taco lettuce cups🔥😋 #whole30day3 #whole30again

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extrapizzaplz

needed a little pick-me-up (black coffee) after work because I was tiiiiiiired. #whole30day3

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harmonynhealth

COFFEE || new blog post up on the effects of drinking too much coffee ☕️ check it out and let me know what you think! #collegelife #collegehealthy #triathlete #studentathlete #eatclean #fitness #coffeecollege #healthfoodblogger #fitnessmotivation #whole30 #whole30day3

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whole30ak

Time to start eating like a "Boss"!!😋 #whole30day3

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mvlalonde

😍😍😍 . . Whole 30 approved poke bowl !!! Omg I am in sushi heaven right now. #whole30recipe #cauliflowerricerecipe #ahituna #pokebowl #whole30day3

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ghentyogi

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notsosahm

Easy lunch of leftover salad, smoked salmon, and a few good + runny poached eggs. I must have been much more off the clean eating track than I realized because I hit the “kill all the things” phase a day early — yesterday on #whole30day3. Fun!! #paleo #primal #eatclean #cleaneating

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hailyswhole30

Sweet potatoes are a staple for me during whole30. They’re great for breakfast, lunch, and dinner! #whole30day3

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shovel_and_paleo

Day 3: Goodmorning!! So far it’s been an EXTREMELY busy weekend/week so I have had no time to go food shopping and prep. 🙇🏻‍♀️ So today is another eating-out experience making the best choices in order to stay within Whole30 approved standards. Breakfast: Eggwhite Veggie Omelette with home-fries. side of Strawberries & Blueberries - Iced-Coffee-Black! 🥚🍳🥦🍅🌶🍃🍓☕️😋 #whole30day3 #paleo #veggieomelette #eatingouthealthy #letsdothis💪

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lownagie

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peteybri

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wifeofblueforce

Day 3 WHOLE30. Tried to concentrate on suggested plate template today. I think I did fairly well. . Rough day. Emotionally and physically painful. Not b/c of WHOLE30, but b/c of my chronic pain illnesses. #whole30 #whole30day3 #fibromyalgia #autoimmunedisease #myofascialpainsyndrome #chronicpain #chronicillness #migraine #ddd #lumbarradiculopathy #prinzmetalangina #meralgiaparesthetica #gettinghealthy #depressedtoday #tryingtostayhopeful #fight #believe #hope

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mamarugula

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sarrahhhlou

I’m no professional plater (or cook for that matter) but at least it tastes great!! Twice baked potato recipe curtesy of @thewoodenskillet made by me and pepper seasoned steak made by @rubdub2016 #teamworkmakesthedreamwork #whole30recipes #whole30 #whole30approved #whole30challenge #whole30life #whole30meals #whole30dinner #whole30compliant #whole30day3 #whole30round2

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fitgirl_kell_bell_

Cauliflower soup 🍵 We put all the veggies 🥦🥕 and stock in the Instant Pot, then blended it all in the Vitamix.. then returned everything to the Instant Pot to finish cooking with some chicken breasts.. turned out great! . . . . . #whole30 #whole30challenge #whole30approved #whole30life #whole30journey #whole30food #whole30meals #whole30lifestyle #whole30compliant #whole30homies #iamwhole30 #fitspo #fitspiration #fitfam #fitcouple #fitgirl #fitgirlsguide #fitgirls #fitgirllife #whole30dinner #whole30soup #whole30day3 #whole30round2 #instantpot #vitamix

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becky_finding_balance

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paleo.pt.momma

Whole30 Day 3 update: This morning for breakfast we had diced sweet potatoes with ghee, @aidellssausage chicken and apple sausage, and scrambled eggs made by my son 😊 . For lunch we had leftovers of the chicken, cashew, and pineapple stir fry lettuce cups from last night, fresh pineapple, and avocado . . We were both hungry mid afternoon, so I had a hard boiled egg and my son ate a hard boiled egg and a banana with almond butter. . Tonight for supper, we had @polyfacefarm grass fed beef hamburgers with lettuce, tomato, onion, pickles, avocado, fresh broccoli, and roasted potatoes. We used the new @primalkitchenfoods unsweetened ketchup and it was pretty good! . How we are feeling: Tired. We are all still tired; however, part of the reason we chose to do another whole30 is because none of us were sleeping well. As I mentioned the past two days, ragweed is crazy high here too and I feel that is a major contributor to my fatigue. I went outside to play catch with my son for a few minutes this afternoon and came back in and sneezed repeatedly 🤧🤧🤧 . On to Day 4!! . #whole30 #whole30recipes #whole30day3 #whole30round3 #realfood #cleaneating #glutenfree #grainfree #dairyfree #sugarfree #anxiety #fatigue #insomnia #bloodsugar #nutrientdense #allergies #ragweed #whydoweneedragweed

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whole30liz

Burger, egg 🍳 and bacon 🥓! With a side of mostly ready avocado! 🥑. Simple staple for #whole30dinners ! - Add some #crispybrusselsprouts and it’s almost the perfect meal! - We didn’t prep over the weekend so this week has been a little tough with food on hand not as readily available. Lol - What are you go tos when you don’t prep? - #30compliantdays

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becky_finding_balance

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this20somethinglife

#Whole30day3 was good until afternoon sugar cravings kicked in and Halloween candy was around every corner. I stayed strong and have endured the headache. Dinner was the real shining star, egg role in a bowl. Let's be honest, it would be better wrapped in a wonton wrapper and dipped in sweet and sour sauce, but oh well. . . . #whole30 #w30d3 #healthyeating #healthyliving #wholeeating #whole30mealprep #whole30mealideas #whole30dinner

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camillewhole30

Whole30 day 3 is almost done. Oh my gosh, I was wiped out today! Not sure if it’s detoxification, stress, sleep, or all of the above. I am on the couch drinking a (fancy) spindrift snuggled under a blanket. 😴 #whole30day3

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pray_eat_run

Super thankful I put together these leftovers the other night for an easy dinner because this momma is tired 😴 And has had a headache most of the day. 🙄 Which sounds about right for day 3 of a round for me 😂🙃 So all that to say, cheers to not ordering pizza for dinner! 😉❤️ #whole30day3 #whole30 #progressnotperfection

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pray_eat_run

One of my favorite on the go options during Whole30 is El Pollo Loco! I order their skinless chicken breast with a side of broccoli. And you don’t even have to make any special requests when ordering, they’re both compliant as is!! 💚 #whole30day3 #changeyourlife #progressnotperfection

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shrinkingsarah_

Went to my moms last night for dinner and she made a beef and squash soup. I asked what was in it before and since the meatballs has bread and milk, she made me some without ☺️ #momsarethebest She thinks @whole30 is ridiculous, but she still helps me out. 😘 • • • • • • • • • #pcosweightloss #fitness #foodfreedom #foodfreedomforever #weightlossjourney #weightlossdiary #cleaneating #foodisfuel #itstartswithfood #jerf #pcosfighter #icaniwill #pcos #whole30alumni #foodfreedom #mealprep #hardwork #eatrealfood #paleoeats #whole30day3 #squash #fallfood #whole30round2 #whole30eats #thanksmom

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goodmombadmouth

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gingers.spice

Whole30 day 3 dinner (and day 4 lunch). WHY have I NEVER tried to make LAMB at home before? 🤷🏻‍♀️This lamb leg steak was $4.50 at @sprouts and I ate half for dinner and saved the other half for lunch the next day. I seasoned the lamb with salt, pepper, dried rosemary, garlic powder and thyme and cooked it my cast iron skillet with a little avocado oil. I paired the lamb with sautéed citrus kale and my garlic mashed cauliflower! This has been a favorite so far and it was great for lunch the next day too! Fo REAL, Whole30 is all about the leftovers, even if it’s just enough for one meal it helps get you through. #whole30 #whole30recipes #whole30day3 #lamblegsteak #citruskale #garlicmashedcauliflower #cleaneating #clean #delish #morelambplease #easypeasy

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sojackiegetsfit

#tbt to when we cleaned up nice, and so did the weather. We miss you, New England. 😫 Also, I was compliant for #whole30day3 but am way too tired to break it down. 🤷🏻‍♀️ #throwbackthursday #weddingdate #luckygirl #wholejackie #whole30 #newengland #massachusetts #latergram

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wholefoodshoney

Eggs are good for breakfast lunch or dinner 🍳 #whole30 #whole30recipes #day3 #whole30day3

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kclayhealth

Yesterday was day 3! Featuring my desk lunch, lettuce wraps for dinner, and ending the day with a mocktail! • • #octoberwhole30 #whole30 #whole30compliant #whole30day3

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shrinkingsarah_

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take2leo

An organic, grass-fed ground beef taco salad to make up for the sad, sad way-too-lean ground pork from yesterday. #psa #neverbuyextralean #grassfedbeef #tacosalad #guacamole #whole30 #whole30dinner #octoberwhole30 #whole30day3 #whole30round5

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jenlar3

W30-Day 3 Coming down with something, so it was easy to stay compliant today: scrambled eggs, bananas and almond butter. And water. Lots of water. #whole30 #whole30october #whole30day3 #joyinthejourney #adventureawaits #iliketobike #determination #goals #neverquitnevergiveup

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thewellnesschica

Whole 30 day 3 - check! I forgot how much cooking and prepping needed for a Whole 30...but if I have lots of variety, prepared foods and easy to throw together meals, it makes it way easier. Low energy today but I had that before too. It's kind of nice to jump back in, remember what works and learn something new each time I do this ❤️ Breakfast-deviled eggs, bacon, potatoes and broccoli. I had actually cooked a ton of broccoli for dinner last night and expected leftovers but my teen boys wolfed most of it down. Weirdos...just kidding! LOL! Late lunch - air fryer wings. OMG! I love my new air fryer! Recipes coming! Dinner-Zoodles and meatballs and side salad. Snack - apple and almond butter Tons if water! Drink your water! #whole30 #whole30day3 #whole30meals #glutenfree #dairyfree #healingnutrition #eatathome #eatrealfood #hashimotos #autoimmunedisease

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michelesfoodfreedom

Stuffed peppers for dinner 😋 . The filling is so good! I may or may not have devoured all the extra that wouldn’t fit in the peppers while standing over the stove 😬 . Recipe in the Whole30 book (pg 222) . #whole30 #whole30recipes #whole30book #whole30dinner #easyweeknightdinner #whole30day3 #whole30round5 #whole30alumni #iamwhole30 #myfoodfreedom #glutenfree #dairyfree #paleo

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pizza.pizzaaa

Sometimes you just need breakfast for dinner. Sautéed cabbage, roasted acorn squash and red potatoes, pork sausage, avocado and egg duh. #whole30 #whole30day3 #putaneggonit

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thehealthyishhome

Someone had their first hot cocoa today and she was pretty happy about it. I also enjoy my black coffee #whole30day3 . . I ordered her hot cocoa half full, almond milk with 1/4 of the flavoring. Since I am doing whole30, I couldn’t taste it to see how sweet it truly was. This little girl doesn’t get “sugar” that often but to my surprise she only drank about half of it and than decided she was done and threw the rest away. It could have been that she was nervous to tip the cup all the way back and thought it was all gone or she was too excited about the books/toys to sit down and sip her drink. Either way I was one happy mama 😉

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realfoodfromarealmom

The family eats at church on a Wednesday nights but I stay home and catch up during that time. It is Day 3 of #whole30 and I was craving salmon patties so salmon patties and sautéed zucchini and yellow squash made for the perfect meal. I just got my air fryer today and had to use it right away to make these salmon patties - with no oil. They turned out so crunchy and delicious. I squeezed lemon on top and good heavens was it GOOOOOOD. And easy and no mess. #realfoodfromarealmom #icancook #eatarainbow #paleoandlovingit #goodfoodgoodmood #over40andpaleo #healthyfoodhealthylife #whole30recipes #whole30life #whole30day3

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realmommyrealfood

Whole 30 day 3 dinner was 🤤🤤 GOOD: burgers, onion rings, “fried” pickles, and roasted brussels sprouts! 🍔 At the grocery store today we looked at the fancy paleo mayo and it was like $8 a jar 😒 So instead, my hubby made me some homemade chili lime mayo and it is delish. He grilled up some burgers (him and the kids had theirs with buns and cheese, I had mine wrapped in lettuce), and I attempted a Pinterest paleo onion ring recipe. They were *okay* but I tried doing a version of the recipe with pickles instead and those turned out suuuuper good! Recipe in the comments 🥒

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cheese__aholic

Ole. Rotisserie chicken breast with sweet potato, tomato, onions, chilis, garlic simmered in veggie stock with seasonings. My sad crooked zoodles, and some tasty toppings courtesy of @costco guacamole and @traderjoes Salsa Autentica. Oh! And oven roasted mushrooms because they add body and make things nice. Wrapped it in a tortilla with cheddar for my kiddo because #momlife #whole30day3 #whole30 #dinner #eatfood #nottoomuch #mostlyvegetables

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stephenjames85

No issues eating today however, I've been fighting a headache still each day that kicks in around noon. Today is the worst as it has lasted into the evening. Any thoughts from experienced Whole30'ers? I've read that it may be from a lack of salt or fat but neither of those has changed in my eating habits. I drink plenty of water. I thought maybe it was from caffeine but I have never been a big coffee drinker, so I doubt it. Nonetheless, I didn't have any coffee today and we'll see if it goes away after a day or two without. Also, no bike ride tonight as my energy levels have been low today. I slept more then usual last night, got up later then I hoped and still feel exhausted so I'm letting my body rest. It's going through a lot right now between Whole30, #biketoberATL, and school. Meals were pretty much the same as before except I'm out of my @anovaculinary sous-vide picahna so tonight I had chicken breast marinated in @thenewprimal citrus herb which is probably my favorite. #octoberwhole30 #whole30 #whole30meals #whole30life #whole30day3 #breakfast #lunch #dinner #preworkout #postworkout #postworkoutmeal #soyfree #dairyfree #grainfree #nosugaradded #protein #rny #rnylife #gastricbypass #gastricbypasssurgery #rouxeny #rouxenylife #rouxenygastricbypass #vsg #whole30october

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mrsbusterw

@whole30 at Red Lobster! Snow crab legs, steamed broccoli, and a baked potato with chives and S&P. #whole30 #whole30day3

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staceywithpamperedchef

Are you team #sweetpotatobun or team #lettucewraps ??I am not a fan of warm lettuce so I always go for the 🍠! This is #whole30 Day 3 for us and another winner for dinner! #burger #grillpan #pamperedchefconsultant #thisishowipamperedchef #whole30day3

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whatchrissymade

@confessionsofacleanfoodie Creamy coconut mushroom chicken #whole30 #whole30day3 #whole30recipes

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michelesfoodfreedom

Giant bowl of salad for lunch on Day 3 of my Whole30 🥗 . Romaine lettuce, cherry tomatoes, red bell pepper, and celery topped with homemade balsamic vinaigrette and a heaping scoop of protein salad. . One of the main habits I’ve adopted after several rounds of Whole30 is to prep extra food when I can. When I boiled eggs earlier this week, I boiled extra so I could turn them into a protein salad later this week. I also made a big batch of homemade Whole30 Mayo for this salad that will keep in my fridge for another couple weeks. . #whole30 #whole30day3 #whole30round5 #whole30alumni #iamwhole30 #myfoodfreedom #whole30recipes #whole30lunch #whole30proteinsalad #proteinsalad #eggsalad #whole30mealprep #mealprep #whole30mayo #homemademayo #whole30compliant #glutenfree #dairyfree #paleo

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shrinkingsarah_

#uglydeliciouseats I love easy things that I can toss on a bowl and not bother making them look pretty. Steps in my story 😉🙃 Deets on the eats 👉🏼 chicken thighs with @thenewprimal citrus herb marinade, roasted broccoli, carrots, and potatoes with chili, garlic, paprika, S+P, @traderjoes cruciferous crunch, and bell peppers on top of arugula with guac & @primalkitchenfoods balsamic vinaigrette 👌🏼😍😋 • • • • • • • • • #pcosweightloss #fitness #foodfreedom #foodfreedomforever #weightlossjourney #weightlossdiary #cleaneating #foodisfuel #itstartswithfood #jerf #pcosfighter #icaniwill #pcos #whole30alumni #foodfreedom #mealprep #hardwork #eatrealfood #paleoeats #whole30day3 #traderjoes #thenewprimal #octoberwhole30 #whole30round2 #whole30eats #primalkitchen

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mariannem7788

What a beautiful day! Sugar detox is real but weather is great. @drhaylee #whole30day3

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cheese__aholic

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sheilamakesgoals

Day three of the #whole30 and I already ran out of eggs. Thankful for grocery delivery services! Having a late but easy breakfast. Eggs over spinach, frozen berries with nuts and seeds and iced coffee with @nutpods pumpkin spice creamer. #whole30day3 #eggs #health

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mandyswholejourney

How do you feel about chia seed "pudding" on Whole30?? I NEVER eat pudding or anything like it so I feel like its personally fine for my Whole30 but I know not everyone feels the same way. It's all about what works best for you. Nuts are compliant but I know they are one thing that I'll over eat on and trigger a potential binge on unhealthy food so I try to avoid them. Whole30 is different for everyone. What works for some may not work well for others. Chia pudding works for me :) #whole30day3 . . . . . . #whole30 #cleaneating #cleanliving #glutenfree #paleo #octoberwhole30 #iamwhole30 #lowcarb #chiaseedpudding #whole30community #whole30compliant

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healthy_pandi

#whole30day3 started back at work today after vacation. Lots of temptations, oncology patients love to bring their nurses treats! Feeling a little sore today because I also started a new workout program. But I’m going strong!!!! 🙌🏼🙌🏼🙌🏼

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hi_i_am_lynn

I am using Nutpods in my coffee to help me eaaaase into the coffee blackness that I should be embracing during my #octoberwhole30. And the Nutpods actually taste better than I remember. #whole30day3 #whole30 #whole30coffee

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cheese__aholic

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cheese__aholic

Streamlining my meal transportation. #whole30 #whole30day3 #bigasscoffee #masonjars

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thehaucksdowhole30

Day 3 breakfast- bananas and blueberries with a little bit of cashew butter- yum! I brought hard boiled eggs too for a little protein kick this morning. #whole30 #octoberwhole30 #whole30day3 #whole30round2 #whole30breakfast

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whole30byla

Days 3 through 6 are always the most difficult for us! Almond Butter and Organic Coconut Chips can help get you through your sweet cravings. We love pairing them with warmed apples or peaches for a quick dessert. 🙌🏼🍏🍑 #KIDapproved #whole30day3 #traderjoes

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cyndeerae

2

lzcookswhole

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stayathomekitchen

Hello Whole30 Hangover 😣 - Made the mistake of not having my coffee this morning as I wanted it with almond milk and we didn't have any. Took the girls out to the library because #schoolholidays and about 11.30am got hit with an epic headache 😡 - Quickly grabbed the almond milk, some sushi for an easy lunch for them, and then headed straight home to have my leftover salad. Put the baby to bed, drank a bunch of water and my iced almond milk latte and then had a rest on the couch for an hour. - Feeling a lot better now though so that's a positive. Going to get dinner prepped nice and early for tonight so I can take it easy. - #whole30 #whole30australia #whole30daythree #whole30day3 #day3 #whole30hangover #sotired #sendallthecoffee #icedalmondlatte #neverforgetthecoffee #coffee #dairyfree #sugarfree #octoberwhole30

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stayathomekitchen

Stayed up late last night to meal prep our breakfasts for the next couple of days. This Breakfast Taco Bowl from @thedefineddish is epic. - Roasted potatoes with garlic oil salt and pepper. Taco meat with grass feed beef, spices tomato paste and chicken stock. Scrambled eggs with Ghee. Simple salsa and avocado to top once it's reheated. - Going in to day 3 with leftovers from last night for lunch and another amazing recipe to make for dinner. - #instafood #whole30 #whole30australia #whole30breakfast #whole30day3 #breakfast #mealprep #whole30mealprep #octoberwhole30 #scrambledeggs #taco #roastpotatoes #avocado #salsa #adelaide #whole30eats #thedefineddish

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j.and.e.do.whole30

when bae is the best and has you thinking we’re going to whip up some salmon for #whole30day3 dinner and instead surprises you with steak😍🤤 >>>>>>> . . . . . . #whole30 #hesthebest #bae #steakdinner #homecookedmeal #homecooking #steakandveggies #whole30compliant #whole30community #whole30dinner #whole30recipes #glutenfree #paleo #paleoeating #paleocooking #delicious #thebest #wholefoods #noms

1

faithandfuel

Late to post because of church tonight, but dinner was nothing fancy! Kept it simple with a bowl full of leftovers 🤷🏼‍♀️. #whole30 #whole30recipes #whole30dinner #healthy #healthyfood #healthyrecipes #dinner #whole30day3 #leftovers #inspiration #motivation #encouragement #instagood #instafood

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jamiesjourneytofit

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faithandfuel

How cute are these mini sweet potatoes?! Lunch today is sweet potato hot dogs with @applegate uncured beef hot dogs and 🥦! It sounds like the WEIRDEST combination but it turned out to be SO good!!! Shoutout to @melissa_hartwig for all the inspiration. 🙌🏻This is definitely one of my new favorites 😀 #whole30 #whole30inspiration #whole30recipes #health #healthy #cleaneating #whole30day3 #inspiration #motivation #encouragement #sweetpotato #broccoli #yum #healthyliving #instagood #food

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j.and.e.do.whole30

#whole30day3 lunch! this will be the go to probably. love it tho! super fresh & filling! my salad has peppers, cucumber, lettuce, sunflower seeds, tomatoes, hard boiled eggs, and vinegar and oil dressing courtesy of my mama! my snack is cucumbers soaked in lemon & salt...my absolute favorite from childhood🤤 . . . . . . . . #whole30 #whole30lunch #lunch #teacherlife #lacroix #whole30compliant #whole30recipes #whole30community #healthyeating #healthyliving #healthylifestyle #paleo #glutenfree #paleodiet #paleoliving #saladporn

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faithandfuel

Breakfast this morning consisted of ✌🏻 eggs over easy with @traderjoes everything but the bagel seasoning and seasoning salt, @pedersonsfarms ham, and a mixture of brussels sprouts, onions and mushrooms! Things they don’t tell you in the Instagram beginners guide: how stressful it is to cook eggs when you know they’re going to be photographed! 🤣 Let’s go day three! 💪🏻#whole30 #whole30recipes #whole30breakfast #whole30challenge #health #healthy #cleaneating #inspiration #motivation #encouragement #food #eggs #brusselsprouts #instagood #instafood #whole30day3

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tifwalk04

Taking an egg break- if I have them too many days in a row, I get egg burnout real quick- and opted for an rxbar and smoothie (kiwi, apple, banana, spinach, coconut milk, collagen) #whole30day3 #whole30breakfast

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jospoonielifts

Whole 30 day 3: I really want a god damn Diet Coke. Had a busy day so most of my stuff I got on the fly. It took forever to figure out what I could/what would be the most compliant filling options while being out. Went to BUNNYFEST! Won some art, and was able to get through it without a lemonade and kettle corn. Dinner was homemade though: pork and cabbage tonight and it really hit the spot. Also, Coyo is 🔥 throw in some hemp seeds and walnuts is so filling and full of great energizing fats. #keeppushing fam only 27 days to go. #whole30 #whole30day3 #whole30af #snacks #coyo #wholefoods #wholefoodslife #spoonielifts #spoonie #fibrowarrior #fibromyalgia #invisibleillness #chronicpain #chronicillness #weightloss #weightlossjourney #weightlossmotivation #fitstagram #fitspo #workout #keto #ketodiet #glutenfree #sugarfree #soyfree #sogood #eatclean #fruit #amidoingthisright

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the_ultimate_you_nutritionist

Rainy Dayzzz ... today our little goes on a week long holiday with her grandparents! I’m going to miss our floor picnics, crazy dance parties and bubble baths 💜 I am going to LOVE sleep 😂😴😴😴 Hope you all have a fantastic #mealprep Sunday! Happy Day! xXx

7

acadiafood

Pb&j inspired meal after running the @pbjrun 5K this morning💘 200g sweet potato, 240g egg whites, 150g peaches, 32g almond butter, and some ground cinnamon. Macros: 16f/63c/37p 🍑#vegetarian #plantbased #whole30 #whole30day3

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herwholelife

Whole30 | D3:M3 | Chicken Nuggets, Green Beans, Salad with Dump Ranch, Carrots, and Sunflower Seeds. I mixed mayo with Franks Hot Sauce to dip my nuggets in. First Friday on Whole30 is done ✅. Overall I would say I hit the “kill all things” stage today but going to the gym was a huge help for my mood. #whole30day3 #dinner . . . . . #whole30 #whole30challenge #paleo #cleaneating #cleaneats #cleanpaleo #eatingclean #whatieat #healthy #food #foodie #healthyfood #lifestylechange #lifestyle #weightloss #lifeafterwhole30 #whole30homies #paleodiet #jerf #justeatrealfood #fooddiary #foodisfuel #herwholelife #iamwhole30 #whole30meals #whole30life #whole30mom

5

caitcooksclean

Day 3 - buffalo chicken pieces, celery and veggies for dinner tonight🥘 Oh and some kombucha in a wine glass because I was feeling fancy.

6

reclaimfoodfreedom

#ifinishedwhole30day3 and I am still feeling pretty good about myself ;) Making the most of that optimistic outlook on my Whole30 because I know the next days to come are going to be HELL. _____________________ Recipe for Cauliflower Fried Rice ***Veggies: wash and shop your rainbow carrots, onions and garlic. Fry garlic with coconut oil and then, throw in the carrots and onions until soft. Season with salt and ginger, as it's cooking. Put aside. ***Cauli rice: grab your bag of pre-riced cauliflower (I get mine at @traderjoes), fresh (not frozen) and lay it flat on a baking sheet. Bake at 420 for 30 minutes but toss at midway point. ***Mix cauliflower rice and veggies together with a tbsp of coconut aminos, add chopped green onions. ***Protein: grab a compliant beef dog (I’m @applegate all the way), dice it and fry in coco oil. Add to cauliflower and veggies. DONE. ***Add 1/2 avocado for healthy fat and satiety :) _____________________ #paleofriedrice #whole30september #whole30cauliflowerrice #whole30friedrice #whole30dinner #whole30round4 #whole30approved #whole30easy #whole30day3

1

curiousketo

Another one pan meal. Breakfast for dinner. Bacon, red pepper, onion, eggs. . . . . #whole30 #keto #ketodiet #lchf #ketogenicdiet #ketowhole30 #wholefoodketo #ketobreakfast #lowcarb #keto #curiousketo #whole30day3 #dairyfree #ketosis

1

lipstick_and_squats913

In case you're on #whole30day3 like me, the answer is YES...you can, in fact, suck applesauce up a straw. Really starting to feel the #sugarwithdrawal today 😩 . . . #whole30 #day3 #helpme #detox #dyinginside #whateverittakes #imabouttofallinthiscooler #humpdayhumor #byefelicia #lipstickandsquats #thatsalligot

18

stoaer

I've been experiencing some digestive problems for a couple years now, to the point of it causing me lots of pain. I've wanted to find a way to make it better. I saw a doctor, tried some over the counter remedies and have had only a little progress. Well, I made the choice to start the #Whole30 this past Monday in hopes of trying to find out what foods are doing what to my body. I'm on Day 3. I finally got around to taking some "before" pictures and I figured posting here would help me document better for myself and to be transparent about the process. To be honest, the Whole 30 book made me excited about cooking and I've found some really delicious new recipes that I would love even if I wasn't doing the Whole 30. I've already been eating pretty healthy because of my digestive issues, but (warning, TMI ahead) since following the rules of the Whole 30, today I've had my first pain free poop in over a year. #whole30day3 #whole30results

11

losinglori

Ahhhh my morning rush is over. Time to relax and kick my feet up and enjoy my tea.... 😂😂😂 yeah ok 👌🏼 “hey mom the bus will be here in five minutes but I have 5 days worth of homework due today that I haven’t started yet...” and of course the sour patch kid that needs something every two minutes or his life will surly end 🙄#momlife #whole30day3 #myweightlossjourney #weightloss #ineedanap

1

heathermcoleman85

Lunch for breakfast! Day 2 of Whole30 is in the bag successfully! Now we are off to complete day 3 with Bacon Cobb Lettuce Wraps! Yummy! . . . #whole30day3 #lunchforbreakfast #lunkfast #cobbwrap

1

cmsleepconsulting

It is Day 3 of #whole30 today. . Day 3 is supposed to be hangover day. I can’t say I really feel hungover but I do feel a little tired and definitely craving non compliant foods! 🍕🍻 . Let me tell you. Working from home instead of the office adds a whole different level to temptation. Especially when my children aren’t exactly following whole30. (So it’s not like I could actually empty my house of non complaint foods!) On that note, it really has brought to light how often I take a bite of my kids food, or lick the spoon after I mix up their oatmeal in the morning. 😋 . Have you ever done whole 30? Did you include your kids? . . . . #wholefoods #whole30kids #whole30day3 #thehangover #whole30family #whole30temptations #whole30cravings #noncompliant #alreadycraving #sahm #sahp #wfhm #wfhmlife #wfhmstruggles #wfhstruggles #entrepreneur #womanentrepreneur #momboss #girlboss #bosslady #bossladymindset #healthymom #activelife #thisisparenting #thisismotherhood #honestlymothering #momlife #workingmomlife

23

everythingieat42

Two tiny #sweetpotatoes With #ghee and this #greensmoothie for #whole30day3 dinner - #nutpods almond milk, spinach, #blueberries, and #almondbutter

0

everydaylatina

Another great day of #Whole30 eating. Tonight's dinner consisted of a taco salad with: -ground turkey (with homemade taco seasoning) -lettuce -tomatoes -radishes -mushrooms -green olives -avocado Then I topped everything off with a homemade coconut milk and jalapeño dressing. I could eat buckets of this dressing! Recipe coming to the blog soon. . . . #whole30day3 #whole30dinner #whatsfordinnertonight #deliciosoysaludable #everydaylatina #mexicanmomblogger #latinamomblogger #foodblogging

7

yourbravoisshowing

1