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paula_loves_paleo

Tap the link up in my bio for a free Paleo shopping list. ☝️

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madewholebyerin

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miskapolcarova

Zase sem přišla na chuť večerním chlebíčkům ❤ tentokrát jemný piškotový oříškový a čokoládový k tomu ❤ Reverzní dieta pokračuje, hlavně neudělat krok zpátky 💪 A co je teď vaším cílem? 😊 #nuts#nutslower#cakefordinner#realfood#lowcarb#iifym#iifymgirl#flexibledieting#nebudpacient#jidlojelek#czech#fitness#fitnessgirl#nutrition#student#paleo#keto#sugerfree#glutenfree#food#foodporn#yummy#zdraverecepty#whole#wholefoods#highfats#whole30dinner#baking#foodinspiration

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rootscafecharlotte

Repost @krissyskitchen 💙: The next food stop on our Charlotte weekend was @rootscafecharlotte. When we moved into our last apartment in Charlotte, Roots was just about to open in the same building and I was so excited, since I was already a big fan of their food truck. Their cafe didn’t (and still doesn’t) disappoint. Their ingredients are fresh and locally sourced, and their ever-changing menu always has something surprising and creative. - ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This morning’s breakfast was Steak and Eggs: barbacoa And Roots hash topped with a fried egg. On the way out, I got a coconut milk iced coffee to go (which they have on tap!). . . . . . #paleo #paleodiet #paleolife #paleolifestyle #paleorecipes #whole30 #whole30day14 #whole30breakfast #whole30lunch #whole30dinner #whole30meals #whole30recipes #whole30compliant #grainfree #glutenfree #dairyfree #eatclean #eatcolorful #eatyourgreens #weightloss #weightlossjourney #charlotte #charlottenc #clt #charlottesgotalot #clteats #charlotteeats #eatlocal

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thespeedyspatula

Happy Sunday Friends!🌟⠀ ⠀ I normally don’t post on Sunday’s but since I didn’t do a Holiday Gift Guide this year, I wanted to share something that I thought you all would be interested in. 🎁⠀ ⠀ My friend Shannon @fitslowcookerqueen just published her latest cookbook (pictured below) and y’all, it’s a good one!👏🏼✨⠀ ⠀ This would make a great Christmas gift for someone you know (or yourself!)🎅🏼 So many Low Carb, Keto friendly and Whole 30 compliant Recipes here - and ALL of the recipes are made with Whole Foods and completely CLEAN!🎄⠀ ⠀ P.S. I’m not being paid to tell you about this and I don’t get any money if you buy this book. I just love to share when I find something good!☃️⠀ ⠀ {🎄To purchase: Search the title of the book on amazon.🎄}⠀ ⠀ •⠀ •⠀ •⠀ #crockpot #slowcooker #cookbook #crockpotcookbook #slowcookercookbook #SlowCookerSunday #lovemycrockpot #fitslowcookerqueen #thespeedyspatula #christmasgift #lowcarb #keto #whole30 #wholefoods #whole30recipes #whole30dinner

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charlottebingelfreeman

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simpleeasywhole

A big ole @redmondrealsalt encrusted steak and some roasted asparagus. Simple, easy and #whole30. Also @lpfedme, I want you to know I’m channeling you by saying it’s totes #periodsteak 🤣.

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paula_loves_paleo

Tap the link in my bio for a complimentary Paleo shopping list. ☝️

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paula_loves_paleo

Tap on the link up in my bio for a free Paleo shopping list. ☝️

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zupanoma

#Saturdays are for lounging — but first, let's clean out that fridge! ❄ Decluttering your fridge is one way to keep stress and temptation levels low, especially during the holidays. Not sure how? Hop on over to our Stories to learn more! #selfcare 📸 @rachlmansfield

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whole30fromheather

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smakounadlerproteiner

#Repost @miskapolcarova ・・・ Arašídový koláček k večeři za dobře 👍❤ #fitbydomi#nuts#nutslower#cakefordinner#realfood#lowcarb#iifym#iifymgirl#flexibledieting#nebudpacient#jidlojelek#czech#fitness#fitnessgirl#nutrition#student#paleo#keto#sugerfree#glutenfree#food#foodporn#yummy#zdraverecepty#whole#wholefoods#highfats#whole30dinner

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whole_happy

Thighs before guys✨ crispy chicken thigh, crispy asparagus, and crispy roast potatoes 🤤

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thewholebox

Repeat this to yourself. Your journey is yours and don’t go snooping around other people’s journeys. Yours is beautiful, darling.

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trudy_lonesky

🍲Copycat Zuppa Toscana from Olive Garden...clean, Whole30, Paleo style!!!🍲 ... Recipe in the comments below! ... #whole30recipes #whole30 #whole30approved #paleo #paleorecipes #cleaneating #cleaneatingrecipe #dinnerideas #paleodinner #whole30dinner

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erinnlauchner

Buffalo Chicken in the crockpot? Yes please! So easy + delicious. . I put two chicken breasts in the crockpot on low for about 8 hours (they were done sooner but I wasn’t ready to eat!) . I used #whole30approved @thenewprimal Noble Made Medium Buffalo sauce (about 3/4 of the bottle) . 2 tbs Apple cider vinegar ( #whole30compliant ) . 2 tbs honey ( #notwhole30 but you could easily omit it!) . Salt, pepper, + garlic powder . Served over riced sweet potato 🍠 with some avocado 🥑 and ranch (mine was homemade but not compliant... @primalkitchenfoods makes a great compliant ranch!)

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hannahaylwardhhc

Throwing it back to right after we got done shooting the Gut Health Guide to Happiness Recipe Book, and walked down to the water to see the sunset 🌅 . Such a long day. So tired. So inspired. So thankful for these women. So grateful to be able to serve + create. To hopefully help many of you feel better in your minds + bodies.🌟 . Now to add designing this whole freakin book to my to-do list. Bringing it back to my art school days, spending hours and hours in inDesign. Feels so right. 💫 . Who of you out there know what I’m talking about?! The worst part - having to spell check the whole thing at the very end lol

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zupanoma

Give yourself the gift of health this season — with a little #veggiemagic! 🎩🍅✨ During cold and flu season, it's especially important to stock up on all your favorite veggies and superfoods, like carrots, turmeric, yellow pepper, apple cider vinegar, and more!

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whole_happy

A lot of people have been hitting me up for my egg cup recipe... and it’s SO easy and depends on what you have in the fridge 🤷🏼‍♀️ . . . Preheat oven to 350 degrees. Mix eggs, (1 egg yields 1 cup) and pre-cooked veggies and protein & add to VERY greased muffin tin. Bake for 7-8 minutes. That’s it! I added feta on top of mine this morning because I was in the mooood. . Minus the cheese (and @foodforlifebaking Ezekiel avocado toast featured in this photo) egg cups are a super yummy and easy on-the-go #Whole30 option and taste even better heated up the next day 🤤

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devotedexistence

What I plan to do all break: read good books and watch all the Hallmark Christmas movies with my mom 😂 Finished the semester with a 4.0 after a lot of hard work🤓 I’m enjoying a few days here in San Antonio before I head home for Christmas 💕 First up is a workout at @inbalancesa 🧘🏼‍♀️ HAPPY FRIDAY! . #DevotedAdvent . “What you feed, grows” . The books we read, the movies/tv shows we watch, the music we listen to, the people we spend our time with...they all have a huge impact on how we think and therefore what we do. . To have a mind in love with God, we have to be careful of what we allow ourselves to consume. If everything we consume is worldly, we will be worldly. But if what we consume is godly, we will be more like God. . I challenge you to read Luke during your break for Christmas (whether that’s two days or two weeks). Split it up or read it all in one sitting, just do it. Fill your mind with the goodness of God❤️

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thewholejd

Another frozen @costco fish to save the day! # Hitting a later gym class is great, until you’re stuck making dinner at 8:30 at night...this dinner took me hardly any time at all to throw together! # I made this tilapia tonight for a little variety, using just @traderjoes #lemonpepper to season it, and paired it with some leftover sauce from last night’s dinner over some leftover spaghetti squash.

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whole30student

stop what you are doing right now & check out the new @zoeskitchen whole30 menu!!! I went tonight & ordered the cauliflower rice bowl with chicken. replaced the feta with tomatoes. it was unbelievably YUMMY!!! see that cheese-looking stuff? that’s the most perfectly shredded cauliflower rice I have ever put into my mouth! 😋😋😋

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holy_city_crossfit

Holiday entertaining? Keep it clean with Coach Jess’ yummy and healthy recipes over at @paleoscaleo. These deviled eggs are easy and they look way fancier than they are, so you can bring them to a get-together and people will ohhh and ahhh. . You fancy. . #Repost @paleoscaleo with @get_repost ・・・ My Quick & Easy Deviled Eggs are a really simple holiday appetizer that are Whole 30-friendly and totally customizable!⁣ ⁣ For the recipe (and some ideas for what flavors you can add to them) search 'Quick & Easy Deviled Eggs on paleoscaleo.com!⁣ ⁣ #whole30 #devilledeggs #canape #eggs #entertaining#whole30recipes #whole30approved #whole30compliant #whole30alumni #whole30dinner ##kitchn #foodology #foodofinsta #thecookfeed #theeverygirlcooks #itstartswithfood #whole30challenge #whole30life #iamwhole30

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whole30emken

Shoutout to my homies @makennabecker @ehborycki for this dope #whole30 meal last night 🙌🏻 Excited for #januarywhole30 because I know they will be there to support me through it with more meals like this 🤗 recipe from @melissasfoodfreedom (BBQ Chicken Poppers) 😘 • • • • • #whole30support #whole30homies #whole30community #whole30lifestyle #whole30homies #whole30food #whole30life #whole30dinner #whole30compliant #whole30journey #healthjourney #healthyfood #changeyourlifein30days #glutenfree #dairyfree #sugarfree

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ashleygetsfitonthego

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whollyperformance

Liver and onions🤷🏻‍♀️ . A delicious combination of local grassfed beef liver from @losalamoscoopmarket, veggies, and @tessemaes ranch. All in 20 minutes! . #whole30certifiedcoach #nutrientdensefood #whollyrunner #whole30dinner #whole30athlete #mindbodyandwhole #newmexicanwhole30

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firstandfull


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