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whole30inga

Yesterdays dinner was sesame salmon with mashed sweet potatoes and then again some of its leftovers for lunch today and those beautiful berries that please my mind, eyes and tastebuds all at the same time 😍 πŸ“πŸ‡πŸ“πŸ‡ . . #Whole30 #Whole30life #Whole30lifestyle #IAmWhole30 #whole30alumni #confidence #mindset #down80lbsin6months #down100lbs #goals #weightlossjourney #cleaneating #habitsforlife #habitsforwellness #selflove #mindbodyspirit #happiness #whole30commitment #whole30iceland #paleo #foodforfuel #mindfuleating #goals #weightlossjourney #changeyourlife #challengeyourself #fearlesslybeyourself #healthisthenewwealth

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Happy birthday beautiful friend πŸŽπŸŽˆπŸŽ‰ Hope you Justin, Olivia and Charlie are having a spectacular day 🌟 I’m going to sing the birthday song with the boys later today - so you’ll know that there’s a celebration going on on your special day here in ReykjavΓ­k as well πŸŽ‰ . Love you Bailey and looking so much forward to seeing you and Justin next month - can’t wait and the same goes for Úlfar 😘 @wholekitchensink . . #Whole30 #Whole30life #Whole30lifestyle #IAmWhole30 #whole30alumni #confidence #mindset #down80lbsin6months #down100lbs #goals #weightlossjourney #cleaneating #habitsforlife #habitsforwellness #selflove #mindbodyspirit #happiness #whole30commitment #whole30iceland #paleo #foodforfuel #mindfuleating #goals #weightlossjourney #changeyourlife #challengeyourself #fearlesslybeyourself #healthisthenewwealth

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Don’t know what it is - food boredom with all the sugar leaving the system or the last of what was left of all the tension and stress after StyrkΓ‘r’s surgery and getting things back to place in this thing we call real life - don’t know but I’m going to honor it and calling this lunch today πŸ‘Œ . But if it turns out it’s just laziness and if it won’t change that easily I would really consider trying #intermittentfasting and wait every day for dinner πŸ˜‚ . . #Whole30 #Whole30life #Whole30lifestyle #IAmWhole30 #whole30alumni #confidence #mindset #down80lbsin6months #down100lbs #goals #weightlossjourney #cleaneating #habitsforlife #habitsforwellness #selflove #mindbodyspirit #happiness #whole30commitment #whole30iceland #paleo #foodforfuel #mindfuleating #goals #weightlossjourney #changeyourlife #challengeyourself #fearlesslybeyourself #healthisthenewwealth

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Today’s lunch was compliant, delicious and non compliant all at the same time 🌟 . First I had #grassfed #groundbeef burger without the bun + sweet potato fries and spicy cashew sauce and then #blueberrycheesecake + coffee for dessert πŸ‘Œ #worthit #balance . But the best part was meeting up with a mom who’s little boy just recently had an open heart surgery at the same hospital where we’re heading next weekend for StyrkΓ‘r’s surgery πŸ’› and so happy to meet her little precious boy as well and seeing how well he’s doing after the surgery ❀️ I don’t want to sound biased but #downsyndromebabies must be the cutest little things in this whole world πŸ˜πŸ’•β™₯️ . . #whole30life #Whole30 #Whole30lifestyle #IAmWhole30 #whole30alumni #confidence #mindset #down80lbsin6months #down100lbs #goals #weightlossjourney #cleaneating #habitsforlife #habitsforwellness #selflove #mindbodyspirit #happiness #whole30commitment #whole30iceland #goals #weightlossjourney #changeyourlife #challengeyourself #fearlesslybeyourself #healthisthenewwealth

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Earlier this month I posted a similar gym photo saying how much I loved it while being in a relatively bad shape but still being able to push through - well I still mean every word of it and even more so tonight! I’m also so appreciate at the same time. Cause there were great people looking after my boys so I would be able to go out for a short time ❀️ . Time flies and this was my tenth time going to the gym this year so guess how really appreciative I truly am β™₯️ πŸ’›πŸŒŸπŸ’›πŸŒŸπŸ’› . . #whole30life #Whole30 #Whole30lifestyle #IAmWhole30 #whole30alumni #confidence #mindset #down80lbsin6months #down100lbs #goals #weightlossjourney #cleaneating #habitsforlife #habitsforwellness #selflove #mindbodyspirit #happiness #whole30commitment #whole30iceland #paleo #foodforfuel #mindfuleating #goals #weightlossjourney #changeyourlife #challengeyourself #fearlesslybeyourself #healthisthenewwealth

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A really late dinner and also super tasty πŸ‘Œ hubby is out of town for work and when everybody has gone to bed, brushed their teeth and are feeling good it doesn’t matter if the pesto chicken has gotten cold - it tastes just as good 😍 . . #whole30life #Whole30 #Whole30lifestyle #IAmWhole30 #whole30alumni #confidence #mindset #down80lbsin6months #down100lbs #goals #weightlossjourney #cleaneating #habitsforlife #habitsforwellness #selflove #mindbodyspirit #happiness #whole30commitment #whole30iceland #paleo #foodforfuel #mindfuleating #goals #weightlossjourney #changeyourlife #challengeyourself #fearlesslybeyourself #healthisthenewwealth

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I’m not always fan of reheated fish but when it comes to fatty fish I don’t mind - so leftovers for lunch βœ¨πŸ‘Œβœ¨ Ginger, chili and sunflower seeds salmon, mashed sweet potatoes and lettuce 😍 . . #whole30life #Whole30 #Whole30lifestyle #IAmWhole30 #whole30alumni #confidence #mindset #down80lbsin6months #down100lbs #goals #weightlossjourney #cleaneating #habitsforlife #habitsforwellness #selflove #mindbodyspirit #happiness #whole30commitment #whole30iceland #paleo #foodforfuel #mindfuleating #goals #weightlossjourney #changeyourlife #challengeyourself #fearlesslybeyourself #healthisthenewwealth

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Today’s lunch was a bit adventurous even for me and so worth it to take a risk on πŸ‘Œ . Salad with cured #horsefillet πŸ™Œ To all my friends strolling through SkΓ³lavΓΆrΓ°ustΓ­g downtown I highly recommend you take a look at what @ostabudin is offering in all kinds of deliciousness πŸ‘πŸ’₯🌿 . . #whole30life #Whole30 #Whole30lifestyle #IAmWhole30 #whole30alumni #confidence #mindset #down80lbsin6months #down100lbs #goals #weightlossjourney #cleaneating #habitsforlife #habitsforwellness #selflove #mindbodyspirit #happiness #whole30commitment #whole30iceland #paleo #foodforfuel #mindfuleating #goals #weightlossjourney #changeyourlife #challengeyourself #fearlesslybeyourself #healthisthenewwealth

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Me most of the time - let’s take it easy, #rxbar is emergency food and something to eat in moderation . Me today, and all day - I wish I just would wanna have some RX bar and just get this over with! #forpetessake STOP thinking about chocolate! #chocolateonthebrain #dirtyminded #thestruggleisreal πŸ™ˆπŸ™‰πŸ’πŸ™ˆπŸ™Š . . #whole30life #Whole30 #Whole30lifestyle #IAmWhole30 #whole30alumni #confidence #mindset #down80lbsin6months #down100lbs #goals #weightlossjourney #cleaneating #habitsforlife #habitsforwellness #selflove #whole30commitment #whole30iceland #paleo #foodforfuel #mindfuleating #goals #weightlossjourney #changeyourlife #challengeyourself #fearlesslybeyourself #healthisthenewwealth

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Did you know that a large population of Icelanders actually believe in ghosts??? . And that’s why I’m NEVER again going out again for a late walk outside - it’s also just starting to get dark outside in the evening and during the night but I was so not prepared β€ΌοΈβœ΄οΈ . I’m not kidding this isn’t anything I’ll be doing anytime soon 🌟 Oh and I wasn’t kidding about that part about us believing either - but the thing is that only few percent admit to it . . . #whole30life #Whole30 #Whole30lifestyle #IAmWhole30 #whole30alumni #confidence #mindset #down80lbsin6months #down100lbs #goals #weightlossjourney #cleaneating #habitsforlife #habitsforwellness #selflove #mindbodyspirit #happiness #whole30commitment #whole30iceland #paleo #foodforfuel #mindfuleating #goals #weightlossjourney #changeyourlife #challengeyourself #fearlesslybeyourself #healthisthenewwealth

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Focused on the treadmill and went faster and further than my last time πŸ’₯🎯 . So focused I reached the fruit bar three minutes too late and really bummed out - but that so falls into the shadow of the fact that this is the first time this year probably that I hit the gym twice the same week - putting more trust on hubby is paying off πŸ’• . Having a baby battling some serious health issues doesn’t have to mean that you stay at home all the time you just do more of it than you’re used to but also value your time so much more - both at home and out of the house ❀️ . This is coming from the mom that spent the whole month of June indoors with her brave baby trying to get better and reaching normal levels of temperature before his heart surgery - that in the end got canceled . . I’ve been a teacher for years - teaching students to conduct their own research’s and learned so much along the way - but never before have I learnt as much as I’ve done in the past months from witnessing my little boys experience and he hasn’t even reached the age of one so we’re just getting started #gratitude #love #themagicofbeingamom πŸ’ŸπŸ’ŸπŸ’Ÿ . How lucky am I having three amazing boys all unique in their own way and calling myself their β€œmamma” πŸ’•πŸ’œπŸ’• . . #whole30life #Whole30 #Whole30lifestyle #IAmWhole30 #whole30alumni #confidence #mindset #down80lbsin6months #down100lbs #goals #weightlossjourney #cleaneating #habitsforlife #habitsforwellness #selflove #mindbodyspirit #happiness #whole30commitment #whole30iceland #paleo #goals #weightlossjourney #changeyourlife #challengeyourself #fearlesslybeyourself #healthisthenewwealth #running #treadmillrunning

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Learned something new about myself yesterday 🌟🌟🌟 I express feelings through kiwi πŸ₯πŸ˜ If you come over for coffee and I start peeling those bad boys you know I love you β€οΈπŸ’• . . Is it just me or are you getting me??? . @birgittajohanns 😘 Takk fyrir hjΓ‘lpina! . . #whole30life #Whole30 #Whole30lifestyle #IAmWhole30 #whole30alumni #confidence #mindset #down80lbsin6months #down100lbs #goals #weightlossjourney #cleaneating #habitsforlife #habitsforwellness #selflove #mindbodyspirit #happiness #whole30commitment #whole30iceland #paleo #foodforfuel #mindfuleating #goals #weightlossjourney #changeyourlife #challengeyourself #fearlesslybeyourself #healthisthenewwealth

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Love it when I’m in a relatively bad shape and still manage to push through #goals 🎯🎯🎯 #mindset #running #runningmeditation #sweetsweat #treadmillrunning #goingfurtherthanithoughticould . . I’m not regretting that I haven’t been that active in the gym these past months - it’s all about choices and when you have three little boys in five years you prioritize - and now they’re a bit older and hopefully it’s gonna get easier to squeeze in some #metime here and there πŸ’Ÿ . . #whole30life #Whole30 #Whole30lifestyle #IAmWhole30 #whole30alumni #confidence #mindset #down80lbsin6months #down100lbs #goals #weightlossjourney #habitsforlife #habitsforwellness #selflove #mindbodyspirit #happiness #whole30commitment #whole30iceland #paleo #weightlossjourney #changeyourlife #challengeyourself #fearlesslybeyourself #healthisthenewwealth

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My big boy Úlfar turned six years old today 🎈🎈🎈 such a great day doing what Úlfar loves most. Being with his friends and having fun πŸ’Ÿ We’ve got great people around us making things like that possible and probably the first time in many months we got someone to look after our youngest while we took Úlfar out for a birthday party with his friends at the movies πŸŽ₯🎬 . Love this boy to the moon and back πŸ§‘πŸ’›πŸ’šβ€οΈπŸ’œ #ΓΊlfaringi #ΓΊlfar . . #Whole30 #Day5 #IAmWhole30 #whole30alumni #confidence #mindset #down80lbsin6months #down100lbs #goals #weightlossjourney #cleaneating #habitsforlife #habitsforwellness #selflove #mindbodyspirit #happiness #whole30commitment #whole30iceland #paleo #foodforfuel #mindfuleating #goals #weightlossjourney #changeyourlife #challengeyourself #fearlesslybeyourself #healthisthenewwealth

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#celebrateeverytinyvictory #selflove I’ve spent a valuable time today working on my mindset and reminding myself of how much #ibelieveinmyself βœ¨πŸ’›βœ¨πŸ’›βœ¨πŸ’›βœ¨ It doesn’t happen often that I lose sight of where I’m going so all of this has been a valuable experience - looking back I’ll probably call it #oneoflifeslessons - but right now I’m where I need to be and next up is to refocus and adjusting my goals - all this year they’ve mainly been on the inside and that’s not going to change much β€”- but after feeling extremely tired for the last few days I’m going to try getting in some time for exercising and hopefully daily - know that feeling of having to use some energy to gain more back? That’s my relationship with running in a nutshell πŸ’Ÿ . . #Whole30 #Day5 #IAmWhole30 #whole30alumni #confidence #mindset #down80lbsin6months #down100lbs #goals #weightlossjourney #cleaneating #habitsforlife #habitsforwellness #selflove #mindbodyspirit #happiness #whole30commitment #whole30iceland #paleo #foodforfuel #mindfuleating #goals #weightlossjourney #changeyourlife #challengeyourself #fearlesslybeyourself #healthisthenewwealth

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My favorite meat soup for dinner 😁 Filled with delish tasting bone broth, lamb and veggies πŸŒΏπŸ’›πŸŒΏI always connect this dish with autumn and somehow it’s well fitted right now with only few hours left of July πŸƒ . . #Whole30 #Day2 #IAmWhole30 #whole30alumni #confidence #mindset #down80lbsin6months #down100lbs #goals #weightlossjourney #cleaneating #habitsforlife #habitsforwellness #selflove #mindbodyspirit #happiness #whole30commitment #whole30iceland #paleo #foodforfuel #mindfuleating #goals #weightlossjourney #changeyourlife #challengeyourself #fearlesslybeyourself #healthisthenewwealth

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It’s always good to challenge yourself and going off plan last week was surely one of those moments - not completely sure where all of this is going to take me and in fact I’m in no rush to figure all of this out right now - I need to prioritize other things first β€”- But I’m completely back to #cleaneating and as always so thankful for all the lessons Whole30 has brought to me about myself, my relationship with food and how my body responds to different things - all lessons I wasn’t looking for in the beginning but a great reminder of how all of this is an ongoing learning experience as long as we’re willing to do that work and notice how different things affects us and our health πŸ’– . Right now I owe it to myself to take exceptionally good care of myself and my health #mindbodyandspirit πŸ’ŸπŸ•‰πŸ’Ÿ and #lovingmyselfalongtheway - that’s where I’m going to prioritize with the help of Whole30 for the next few weeks while I take really good care of all of my boys at the same time ❀️❀️❀️ . #healthisthenewwealth #happinessisthenewrich πŸ’πŸ’πŸ’ . . #whole30 #Day211 #IAmWhole30 #whole30alumni #confidence #mindset #down80lbsin6months #down100lbs #goals #weightlossjourney #balance #habitsforlife #habitsforwellness #selflove #happiness #whole30commitment #whole30iceland #paleo #foodforfuel #mindfuleating #goals #weightlossjourney #changeyourlife #challengeyourself #fearlesslybeyourself

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