Whole30iceland Photos & Videos on Instagram

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rannveigthorisd

Oven baked leftover lunch at work today. Chicken and vegetables in tomato-eggs, paired with salad, mayo and guacamole #whole30 #day12 #whole30iceland #januarywhole30

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whole30olof

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rannveigthorisd

Beef patty, potatoes, stir fried vegetables and over fried mushrooms 😶(but still tasty) paired with mayo #whole30 dinner on #day11 #whole30iceland #januarywhole30

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whole30olof

Whole30day15 Dinner - I felt a bit lazy and didn't want to spend a lot of time in the kitchen so tonight's dinner is pesto chicken from my freezer 😊 ... #whole30iceland #whole30 #whole30alumni #iamwhole30 #lifeafterwhole30 #foodfreedomforever #januarywhole30 #whole30january

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heilsuharpan

Whole 30▪️ Day 15 ▪️ Dinner Allready half way through 👌🏻 chicken, potatoes and pizza salad while studying. This week I started with two online courses so there will be plenty to do for the coming weeks/ months. So I better be highly organized to get everything done properly 🙌... ... ... ... ... #whole30 #whole30approved #whole30january #whole30alumni #whole30iceland #paleo #paleodiet #paleolifestyle #cleaneating #eatclean #healthyactivelifestyle #healthyfood #nutrition #glutenfree #sugarfree #foodporn #igfood #motivationstelpur #weightlossjourney #pcosweightloss #eatcleantraindirty #motmintoppform

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rannveigthorisd

I knew yesterday that we were going to have power out today so I prepared extra portion of tuna salad. Tried to open and close the fridge real quick to keep it from heating up #whole30 #day11 #whole30iceland #januarywhole30

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whole30olof

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whole30olof

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wholefood_ses

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heilsuharpan

Whole 30▪️ Day 14 ▪️ Dinner When you are to lazy and tired to cook, you throw stuff in a bowl and eat it 🙈 tuna, pineapple, cabbage, sundried tomatoes and mayo. ... ... #whole30 #whole30approved #whole30january #whole30alumni #whole30iceland #paleo #paleodiet #paleolifestyle #cleaneating #eatclean #healthyactivelifestyle #healthyfood #nutrition #glutenfree #sugarfree #foodporn #igfood #motivationstelpur #weightlossjourney #pcosweightloss #eatcleantraindirty #motmintoppform

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whole30olof

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whole30olof

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rannveigthorisd

Photo first, can’t wait to dig in 🙂 long time favorite tuna salad with homemade mayo #whole30 lunch on #day10 Almost finished the mayo so I have to make more to day and so more almond milk also but next 🥗 👍 #januarywhole30 #whole30iceland #healtyliving #cleaneating

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whole30olof

Whole30day14 I got another nightmare this night... now I was eating a cake... well I hope this is the last one this round so I can sleep better 😂 ... #whole30iceland #whole30 #whole30alumni #iamwhole30 #lifeafterwhole30 #foodfreedomforever #januarywhole30 #whole30january

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whole30olof

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rannveigthorisd

Different plan for dinner. My stomach was not my friend and the appetite low. But I semi enjoyed my avocado and dried ham anyway #whole30 #day9 #whole30iceland #januarywhole30

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heilsuharpan

Whole 30 ▪️ D13 ▪️ Dinner I intended to post at least one meal per day but I have been eating rather monotonously and therefore I haven’t been posting. This was my dinner 2night, made enough extra to cover three lunch boxes for work 👊🏻... .. .. .. .. .. #whole30 #whole30approved #whole30january #whole30alumni #whole30iceland #paleo #paleodiet #paleolifestyle #cleaneating #eatclean #healthyactivelifestyle #healthyfood #nutrition #glutenfree #sugarfree #foodporn #igfood #motivationstelpur #weightlossjourney #pcosweightloss #eatcleantraindirty #motmintoppform

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heilsuharpan

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whole30olof

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wholefood_ses

Day 13/30 For dinner lamb sweet potatos & vegstables 💚 #whole30 #whole30iceland #healtyfood #cleaneating #myfood #lamb #dinner #day13 #januarywhole30

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whole30olof

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rannveigthorisd

Lamb chops, steamed and fresh vegetables paired with mayo #whole30 #day9 #whole30iceland #januarywhole30

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whole30olof

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wholefood_ses

Day 12/30 Dinner omelett whit chiken potato onion & mushrooms 💚 #omelette #whole30 #whole30iceland #healtyfood #cleaneating #myfood #januarywhole30

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whole30olof

Whole30day12 Dinner - hamburger soup.... I liked it so much that I made it again tonight 😊 ... #whole30iceland #whole30 #whole30alumni #iamwhole30 #lifeafterwhole30 #foodfreedomforever #januarywhole30 #whole30january

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whole30inga

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rannveigthorisd

Salad for dinner at work. Eggs, avocado and smoked salmon with a bit of chopped fennel leaves and cilantro #whole30 #day8 #januarywhole30 #whole30iceland #cleaneating #healtyliving

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whole30olof

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rannveigthorisd

Lamb, potato, salad and mayo on the side for lunch at work today #whole30 #day8 #januarywhole30 #whole30iceland

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whole30olof

Whole30day12 I was in shock... all ruined... I would have to start over 😂 ... #whole30iceland #whole30 #whole30alumni #iamwhole30 #lifeafterwhole30 #foodfreedomforever #januarywhole30 #whole30january

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whole30olof

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whole30inga

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whole30olof

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rannveigthorisd

We had this lovely stew at lunch today made from zucchini, bell pepper, tomatoes and parma ham. Super good, but my portion was a bit to big so I had the rest for dinner pair with (almost) hard boiled eggs, smoked salmon and mayo #whole30 #day7 #januarywhole30 #whole30iceland

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wholefood_ses

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whole30inga

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whole30inga

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heilsuharpan

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whole30olof

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whole30olof

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whole30inga

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rannveigthorisd

Soft boiled eggs, cooked bacon and tomatos in the panini grill for quick dinner at work, tasty and ready in no time #whole30 #day6 #januarywhole30 #whole30iceland

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wholefood_ses

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whole30olof

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whole30inga

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rannveigthorisd

Breakfast was late so lunch was simple. One sausage chopped and scrambled with egg served with small avocado 🙂 #whole30 #day6 #januarywhole30 #whole30iceland

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whole30olof

Whole30day10 Lunch - leftovers from last night... so good! 😋 ... #whole30iceland #whole30 #whole30alumni #iamwhole30 #lifeafterwhole30 #foodfreedomforever #januarywhole30 #whole30january

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coachsilviaraquel

BOM DIA!!!AMORES 🔹 POR QUE RESOLVEMOS MUDAR NOSSAS VIDAS ? 💕 SEJA A MUDANÇA QUE VOCÊ QUER VER 💕 ▶️Resolvi mudar para encontrar meu equilíbrio com a mente e o corpo. Muitas vezes já tentei mudar, sempre foi a "última vez que iria mudar". Sofrria de transtorno alimentar, tinha compulsões.De dois anos ano para cá, fiquei mais motivada ainda com a mudança que eu quero. Quero sentir bem comigo mesma, quero me sentir bem com o meu próprio corpo sem esconder, queria deixar ser gorda , queria saber como é de sentir saciada sem precisar ao menos comer 2 pratos de comida em cada refeição ou comer 3 Pães, queria poder sair não sentir desespero por comer tudo que eu via na rua de gordices queria ver uma coca cola não sentir que ela mi dominava , queria saber ter refeição livre e não dias livres. Quero que a minha mudança seja permanente e não provisória! Eso é más importante é eu consegui ter auto controle sobre minha alimentação 💪💪 #Whole300Day8 #Whole30January #whole30br #trusttheprocess #changeyourlife #whole30 #IAmWhole30 #whole30happiness #whole30commitment #foodforfuel #whole30iceland #whole30silvia #whole120silvia #whole200silvia #challengeyourself #confidence #mindfuleating #mindful #goals #mindset #down80lbsin6months #whole30madrid #down100lbs #paleo #fitnessmadrid #whole30 #whole30brasil #lowcarb #lowcarbbrasil #bichoeplanta #comidadeverdade

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whole30olof

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whole30inga

Day10 coming to an end and I can hardly believe how fast those days have gone by - so this spoke to me ✨🙌✨ Time passes no matter what you do 💨 I for one am so glad I’m using this time doing something positive for my health and overall wellbeing . . #whole300day10 #Whole30January #itstartswithfood #trusttheprocess #changeyourlife #whole30 #IAmWhole30 #whole30happiness #whole30commitment #foodforfuel #whole30iceland #whole30alumni #whole120alumni #whole200alumni #challengeyourself #confidence #mindfuleating #mindful #goals #mindset #down80lbsin6months #100poundweightloss #down100lbs #fitfam #paleo #fitnessjourney #weightlossjourney #januarywhole30

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coachsilviaraquel

Buenas noches!!! Hora jantar #whole30silviamadrid 7/30 Fiz omelete de batata yacon com acelgas , Rúcula espinafre com tomates Cherry para venagreta manga Ingredientes e Modo de fazer ✔️Vinagrete de Manga ✔️Pique uma manga não muito madura em cubos. Disponha em um recipiente e adicione o ✔️hortelã ou ✔️manjericão (cerca de 1 colher de sopa), acrescente suco de um✔️ limão, ou mais se preferir mexa com cuidado até misturar os ingredientes e guarde na geladeira até servir. Fica refrescante #whole30Silviamadrid #Whole300Day7 #Whole30January #itstartswithfood #trusttheprocess #changeyourlife #whole30 #IAmWhole30 #whole30happiness #whole30commitment #foodforfuel #whole30iceland #whole30alumni #whole120alumni #whole200alumni #challengeyourself #confidence #mindfuleating #mindful #goals #mindset #down80lbsin6months #100poundweightloss #down100lbs #paleo #fitnessjourney #weightlossjourney

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oddahelgadottir

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heilsuharpan

Whole30 ▪️ Day 9▪️ Late lazy Dinner - caos in a bowl: bacon and pesto veggies. When you are tired and not in any mood to spend any time prepping something. ... ... ... ... #whole30 #whole30approved #whole30january #whole30alumni #whole30iceland #paleo #paleodiet #paleolifestyle #cleaneating #eatclean #healthyactivelifestyle #healthyfood #nutrition #glutenfree #sugarfree #foodporn #igfood #motivationstelpur #weightlossjourney #pcosweightloss #eatcleantraindirty #motmintoppform #bitmoji

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wholefood_ses

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whole30olof

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whole30inga

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rannveigthorisd

Smoked salmon and zoodles for dinner 👌🏼 #whole30 #day5 #januarywhole30 #whole30iceland #cleaneating #healtyliving

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whole30inga

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rannveigthorisd

Left over ground meat on omelette was so delicious at lunch today #whole30 #day5 #januarywhole30 #whole30iceland

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whole30inga

I love mashed beets 😍 and the protein that goes with I also love because that means I’ll be having mashed beets 😁 Don’t know why but this is the only time I make it - maybe I need to learn how to pair it with other things as well 🤔 So the main course on this plate is called in Icelandic "Sviðasulta" or sheep jam 🐏 - how to make: use a sheepshead, water and salt and mix together & that makes it perfectly compliant 🙌 #foodforfuel . . #whole300day10 #whole30january #whole30 #januarywhole30 #IAmWhole30 #calmmind #whole30happiness #whole30commitment #whole30iceland #whole30alumni #whole120alumni #whole200alumni #calmmind #challengeyourself #confidence #mindfuleating #mindful #goals #mindset #down80lbsin6months #100poundweightloss #down100lbs #paleo #paleodiet #paleofood #fitnessjourney #weightlossjourney

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whole30olof

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rannveigthorisd

Simple breakfast; avocado, egg and prosciutto paired with bulletproof coffee. Since I started this round of #whole30, now on #day5, I’ve had one #bulletproofcoffee in the morning and I have way less coffee need during the day ☺️ #januarywhole30 #whole30iceland #cleaneating #healthyeating

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whole30olof

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coachsilviaraquel

Boa noite meus amores 💖 vamos 6/30 #whole30 hoje no meu jantar nada mas queridinha protagonista Meu jantar foi a batata yacon juntamente com couve feita Mantega ghee tomates sem pele com alho e azeite oliva é sobrecoxa de frango tiro osso dela é faço bife fica deliciosa suculenta .. Bom vamos, ao que interessa benefícios da Batata yacon controla diabetes, colesterol e aumenta a saciedadeConheça outros benefícios para a saúde desse carboidrato de baixa caloria POR CAROLINA SERPEJANTE - ATUALIZADO EM 07/11/2016 Provavelmente você já deve ter se deparado com ela na feira ou no mercado. Originária dos Andes, a batata yacon tem uma consistência macia e um gosto adocicado, parecido com uma pera, apesar se sua aparência lembrar a da batata doce. "O consumo recomendado é até de duas a três batatas por dia, considerando a quantidade recomendada de carboidratosde uma alimentação balanceada", diz o nutrólogo Roberto Navarro, da Associação Brasileira de Nutrologia, de São Paulo. A yacon é famosa nos países do oriente, mas já ganhou o cardápio do brasileiro, principalmente das pessoas que têm colesterol e diabetes. Entre os benefícios desse alimento está o controle da doença. E não é só isso que ela faz de bom para o organismo. Veja outras vantagens em incluir este tubérculo na sua alimentação: #whole30silviamadrid #Whole300Day6 #Whole30January #itstartswithfood #trusttheprocess #changeyourlife #whole30 #IAmWhole30 #whole30happiness #whole30commitment #foodforfuel #whole30iceland #whole30alumni #whole120alumni #whole200alumni #challengeyourself #confidence #mindfuleating #mindful #goals #mindset #down80lbsin6months #100poundweightloss #down100lbs #paleo #fitnessjourney #weightlossjourney

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whole30inga

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wholefood_ses

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whole30olof

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heilsuharpan

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rannveigthorisd

The same good sweet potato and fennel soup for quick dinner at work #whole30 #day4 #januarywhole30 #whole30iceland #cleaneating #healtyliving

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coachsilviaraquel

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whole30olof

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rannveigthorisd

Feeling pampered at work ☺️ while others have tortillas for lunch I get specially made dish with chicken, sweet potato and stir fried vegetables #whole30 #day4 #januarywhole30 #whole30iceland

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whole30olof

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whole30olof

One year today since I started my first whole30 round so I took one selfie... but unfortunately I have a bad hairday and slept not well because of a storm... so I guess I look not at my best today 😉 ... #whole30iceland #whole30 #whole30alumni #iamwhole30 #lifeafterwhole30 #foodfreedomforever #januarywhole30 #whole30january

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whole30olof

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coachsilviaraquel

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whole30olof

Whole30day7 A bit hungry after swimming... so I had one clementine 😊 ... #whole30iceland #whole30 #whole30alumni #iamwhole30 #lifeafterwhole30 #foodfreedomforever #januarywhole30 #whole30january

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heilsuharpan

Whole30 ▪️ Day 7 coming to an end. Did my first working day in six months today. Kinda strange but glad I am about to have some routine again which will with out a doubt make things easier. During Whole30 I love to have myself a cup of tea in the evening and this is my by far favorite one ☝️ ... ... ... ... #whole30 #whole30approved #whole30january #whole30alumni #whole30iceland #paleo #paleodiet #paleolifestyle #cleaneating #eatclean #healthyactivelifestyle #healthyfood #nutrition #glutenfree #sugarfree #foodporn #igfood #motivationstelpur #weightlossjourney #pcosweightloss #eatcleantraindirty #motmintoppform #bitmoji

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rannveigthorisd

Dinner at work, spicy sweet potato soup and salad on the side, good and filling 🙂 #whole30 #day3 #januarywhole30 #whole30iceland #cleaneating #healtyliving

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whole30olof

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wholefood_ses

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whole30olof

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whole30inga

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