Whole30january Photos & Videos on Instagram

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kelleymyers

Tragedy is a poorly peeled egg. #whole30january #deviledeggsarethedevil #toofresh

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thegreenishmama

Tonights #whole30 dinner was chicken enchilada soup with celery, peppers, tomatoes, broth and warming spices. I added mushrooms and crispy cavalo nero on top for texture. This would have been perfect topped with sliced avocado but I bought eight, TWO WEEKS ago and they are still hard as rock 🤷🏻‍♀️🥑

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4_the_loveof

After a great workout with @betterwithbalance this evening, dinner tasted so good. Homemade venison wors with broccoli and cauliflower salad and green salad. To hot to eat anything else. #4theloveof #lchf #bantingfamily #keto #homemade #healthylifestyle #guiltfree #startswith #reachyourgoals #changeyourhabits #startswithme #whole30 #whole30january #januarywhole30

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heilsuharpan

Whole 30▪️ Day 15 ▪️ Dinner Allready half way through 👌🏻 chicken, potatoes and pizza salad while studying. This week I started with two online courses so there will be plenty to do for the coming weeks/ months. So I better be highly organized to get everything done properly 🙌... ... ... ... ... #whole30 #whole30approved #whole30january #whole30alumni #whole30iceland #paleo #paleodiet #paleolifestyle #cleaneating #eatclean #healthyactivelifestyle #healthyfood #nutrition #glutenfree #sugarfree #foodporn #igfood #motivationstelpur #weightlossjourney #pcosweightloss #eatcleantraindirty #motmintoppform

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blackoutfitness

Day 15.... And I can feel that tiger blood 💪🏻💪🏻 Can you?

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nutritious.delicious.life

What do parasites and candida do? They inhabit your digestive tract and cause a range of symptoms from fatigue to headaches/migraines to nausea, constipation, crohn’s, ulcerative colitis, yeast infections... so many issues can be attributed to parasites or candida overgrowth. They do this because they can attach themselves to the wall of your digestive tract and wear it away. This weakens the immune system and can lead to food sensitivities and all symptoms previously noted. Before trying to heal any digestive issue, its important to eliminate these harmful organisms from your digestive tract FIRST otherwise you’re just putting a temporary band aid on the situation, not fixing the root cause of your digestive issue. Consult with a nutritionist or a natural health care provider to find the necessary treatment protocol for you and to embark on it safely and effectively. Follow along while I post about the meals I’m eating, supplements I’m taking, and how I’m feeling while on this long overdue candida cleanse! . . . . . . . . . . . #holisticnutrition #holistichealth #holsiticwellness #paleo #paleodiet #paleodinner #healthyfood #healthyfoodporn #ketogenicdiet #ketogenicfood #paleofoodie #healthyfoodie #healthyfoodporn #glutenfree #grainfree #candidadiet #antifungal #iamwellandgood #loveyourself #selflove #healthy #healthyliving #healthylifestyle #cleaneating #cleanse #whole30 #whole30food #whole30meals #whole30january #wholefoods #wildcaught

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a.whole.new.emily

#whole300in2018 Day 12. @blueapron and @whole30 teamed up to help my #whole30january be amazing. This meal was super tasty and am happy to be enjoying it on my snow day! Happy #whole30mom eating fun flavors all wrapped up in a leaf of lettuce. #iamwhole30

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kendalls_fitlife

Made it to day 10 of the #whole30 !! Happy that most of the bad days are behind me but really looking forward to the #tigerblood feeling. Easy breakfast today or two fried eggs and turkey bacon! . . . #whole30day10 #whole30eats #whole30journal #whole30january #whole30breakfast

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courtinthekitch

Snow day breakfast ❄️🍳

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lennatural

GAME CHANGER 😍

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cyanne_d

M2D16 Leftover Thai Curry Meatballs with Carrot Noodles. Perfect for another day at the office with very few other people here due to weather. #whole30january #januarywhole30 #whole30

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the.keto.nerd

Finally getting around to reading "Little Fires Everywhere." I've had it waiting for a while. I loved her last book and (bonus!) the book is set in a town I used to live in... how exciting! Also, shout out to @bookofthemonth, which I just love! If you're a reader, you need to check them out! Oh, and I brought my own almond milk to the coffee shop. 🤓

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whole30newby

Hooray for consistency! I can’t get over how delicious these @applegate hotdogs are 😋. . . . #whole30 #whole30lunch #whole30january #whole30day9 #whole30round1

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chwizzle_w30

Luuuuunch timmmmme🤤 warmed up some of the 5-ingredient Hawaiian chicken burgers because I am obsessed. Thank you @physicalkitchness 🙌🏽 and sautéed some sweet potato noodles,spinach and Shrooms. ALSO I am having trouble with my @whole30 portion sizes😩 I’m either stuffed and hungry 2 hours later or not stuffed and STIL hungry. Haha WTH😩😩 #whole30troubleshooting #whole30 #whole30lunch #whole30leftovers #whole30january #cleaneating #glutenfree #whole30day11

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drifting_irises

#Whole30 lunch: ghee seared scallops over salad of mixed greens tossed lightly in EVOO & Myer lemon juice • hard boiled egg • blueberry • sunflower seeds • balsamic seared grapes . . . But those grapes doh. 👏🏽😋

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thrivingeats

Lunch d16r5 • leftover chicken curry with veggies• a clementine (not pictured)• water• When you’re on a whole30, leftovers become your best friend. Leftovers for the win!👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼 #januarywhole30 #whole30january #whole30 #whole30alumni #whole30compliant #wholefood #eatwell #bewell #paleo #paleolife #paleofamily #healthyeating #healthyfood #glutenfree #grainfree #dairyfree #sugarless #soyfree #icandothis #lifeafterwhole30 #itstartswithfood #foodfreedomforever #food #ilovefood #forkyeah #leftoversforlunch #eatyourveggies

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yoursouthernpeach

{Day 15: R 4} #yspwhole30 Coming down from a three day weekend and feeling rested after unplugging a bit from social media. I didn’t share a ton of food pics this weekend because honestly, I am just not that hungry this round of Whole30!?! I’m eating when I’m hungry but nothing more. I did resist things like cookies, pizza and lasagna but it wasn’t difficult. This morning I had a massage @elementsmassageroswell to celebrate my halfway mark of #januarywhole30 Anyone else treating yourself to something this third week? Also, Who of my ATL friends saw @melissa_hartwig last night?!! I’m so bummed I missed her but heard it was a fantastic turnout. #whole30 #foodblogger #atlanta #primalkitchen #whole30januarychallenge #whole30basic

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whole30flgrl

Togarashi Chicken Lettuce Cups from @blueapron Delicious! #whole30january #whole30

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sarahcallowaye

What do you eat post workout? I have never been one to eat immediately after a workout. Here's to new things! This was delish. Sweet Potato, blueberries, crushed walnuts, coconut flakes, and a drizzle of almond butter. 😍 #Whole30January #Whole30 #beachbodyworkouts #R1D16 #Healing

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a_proper_meal

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nourishedlife.as.a.whole

Here I thought eating out on the #whole30 would be a minor challenge...not so! Has anyone else been able to dine out with no issues?. . I enjoyed some seriously amazing #laotian food last night @bidamanda . Their entire menu is non-dairy and this #tomkagai soup was so flavorful infused with local herbs and tomatoes I had to share!. . I’m officially inspired to make this soup on my own, so if anyone has a recipe please pass my way. . Happy Tuesday and happy week! . . . . . #whole30dinner #bidamanda #bidamandaraleigh #whole30compliant #whole30community #plateitforward #raleigh #raleighbites #iinhealthcoach #healthjourney

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unboxedmama

#whole30 Day 16 Breakfast is mini egg muffins with lots of leftovers. # #whole30 #whole30breakfast #whole30eggs #whole30january #wholefood #eggs #eggmuffins

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living.holistically

Iherb orber came in! Which means it’s time to make matcha lattes! 🍵Had to improvise because I’m not able to use vanilla but used 1/2 a banana and some coconut milk, soaking some dates for tomorrow’s! Still soo good though ✨

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lowcarbtammy

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dailyketosis

📌...when you only have one piece of bacon you have to accessorize. 💥 @whole30 BREAKFAST Eggs cooked in ghee with @fullgreen_usa sweet potato rice, creamed spinach (creamed with coconut milk and ghee) and a sad lonely piece of bacon 🥓 Pretty delish. ✌🏽 #jerf #realfood #foodie #ketodiet #ketogenicdiet #ketogenic #food #foodie #nashville #keto #lchf #ketodiet #pcos #pcoshelp #fitfam #weightlossjourney #weightlossmotivation #pressplay #motivation #nutrition #eatingfortheinsta #instayum #whole30 #whole30january #instagram #januarywhole30 #beautifulcuisines #huffposttaste

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happymamahealth

Whole30, Day 16 || Meal 1 # My sweet husband made me breakfast this morning 🍳Eggs + compliant bacon + pepper + onion + salsa + guacamole 🥑

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ourcunninghamclan

Thanks @traderjoes for having such an awesome produce selection and at an accessible price! #notafoodphotographer #whole30 #whole30january

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gallagherized

Halfway done with the #whole30 let’s celebrate with more eggs for breakfast 🤣 #whole30january #day15 #paleo #instagood

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thewholejeanne

Good morning! Day 16, Meal 1! Stirfry of frozen spinach, frozen mixed peppers, dried shallots and one slice of prosciutto. Top with a fried egg & a side of avocado. Keeping it simple but delicious this morning. #Whole30 #Whole30Challenge #JanuaryWhole30 #Whole30January #IAmWhole30 #Paleo #Healthy #HealthyEating

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triciaeatsclean

Two hour delay because of snow meant we could all eat together! ❄️☺️ Scrambled eggs, @aidellssausage Chicken and apple links, green bell peppers, onions and roasted potatoes and half an apple with homemade cashew butter 😋😍. And coffee with @nutpods hazelnut dairy free creamer. Such a scrumptious way to start #whole30day20 🤗. #whole30 #cleaneating #coffeetime #homemadeeverything #yummy #breakfasttime #whole30january #healthyeating

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kelbryan

One of these guys has decided it’s fun to be awake for 3 hours every night lately. Shameless plug though- normally I would feel terrible and sorry for myself and reach for a Dr Pepper and junk food because “I deserve it.” I don’t know if it’s the #tigerblood kicking in, but I feel great. No mid afternoon slump, still managing to be patient through the evening meltdowns. Hoping these good vibes continue! Also would love more sleep though, haha. #whole30 #whole30january #whole30nsv

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celestialmassagewi

Whole30 Day 15❤️ . . I just ate a delicious breakfast and filled my nutrient tank with veggies, eggs, sausage and a freshly juiced grapefruit. Three weeks ago and pretty much my whole life I was gobbling and rushing, or eating nothing or hitting the drive thru for coffee and pound cake. Whoa. The shift into present space, 32 chew and swallow is quite lovely actually. I’m finding an inner calm I haven’t known before. . . Yesterday was another emotional day. My innards haven’t quite been on the same page with me which I’ve blogged in previous posts about. Yesterday all the old “crap” we shall say that’s been flooding my psyche for who knows how long, decided to leave. It was so emotional and I didn’t even eat dinner. It was just too much all at once. Our gut center houses so much innate brilliance and it was great to finally get it a bit clearer!!!!! I’m hoping things regulate over the next couple days. . . I’m thrilled with this mindset shift. I really don’t see this as halfway.....it’s a start to being more mindful. It’s the beginning to feeling better. It’s WELLNESS all the way!!!❤️ . . #whole30 #whole30mom #whole30january #whole30mama #whole30reset #whole30challenge #whole30forme #healingfoods #natureheals #foodismedicine #fitfood #wellnessworrior #healthandwellness #eatrealfood #wholefoodjourney #whole30approved #whole30life #happyandhealthy #selflove #cleaneating #mindfulness #iamwhole30

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gloriaeatspaleo

Whole 30 on the Road! So I prepared awesome meatballs from @nomnompaleo #readyornotcookbook and Im set to go! #whole30january #januarywhole30 #whole30 #nomnompaleo #nomster #whole30meatballs

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jsunami7

#whole30 Day 15 Breakfast: Deconstructed bacon egg burger. 🦊 #whole30january #januarywhole30 #leftovers #pnw

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thewholejeanne

Whole 30 score at Marshall’s! 51 oz of Organic refined coconut oil for 10 bucks! I had a credit at Marshall’s, so I went looking in their home section and while I usually buy my coconut oil there come I’ve never seen this big bottle. And it’s the same price I usually pay for 32 ounces! I am a geek, but I’m excited. 🤓 it’s the little things… #whole30 #Whole30Groceries #IAmWhole30 #Paleo #JanuaryWhole30 #Whole30January

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thewholerecovery

Halfway through #Whole30 !! And guess what? I’m starting to get my energy back!! But where I gain in one, I lose in another... I have a foot/ankle injury so I’ll be taking it easy this first week of the #bbg12weekchallenge ☹️ I can still do arms and abs, but burpees, lunges, even walking too much is out of the equation. Resting up and making sure I don’t over eat so I can hit the ground running next week! . . . . #bbgcommunity #whole30day16 #whole30day16andgoingstrong #whole30life #whole30january #whole30progress #whole30approved #bbggirl #fitness #fitnessmotivation #fitsandiego #fitnessgirl #fitnesswomen

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whole30newby

Same breakfast and my egg is perfectly leaky . . . #whole30 #whole30breakfast #whole30january #whole30day9 #leakyegg

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tifwalk04

Day 15: Breakfast is pesto pepper frittata leftovers. It’s becoming one of my favorite meals! Today marks the halfway point and my body is feeling great! #whole30 #whole30january #leftovers

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losing_it_to_find_it

Last night I made some delicious Gumbo - a Whole30 recipe from @thedefineddish It did not disappoint. Flavors were phenomenal and a hit with the whole family. Omit sausage and double chicken for fewer WW points (7sp for entire recipe w/o sausage: 6 servings)Check link in comments! #whole30 #whole30january #weightwatchers #wwfreestyle #beyondthescale #becauseitworks #freestyleeffect #goaldigger #wwsisterhood #weightlossjourney

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chwizzle_w30

Good Morning! Day 11 here and I woke up grouchy. AGAIN. I am still having trouble falling asleep but not quite as bloated! I went back to my tried and true sweet potato hash with a fried egg because it’s too quick and easy for my to let go of! Which me luck and sunshine and rainbows guys🤞🏼

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lbow_whole

D15M1: spicy sausage & zucchini, quickly heated on the stovetop. I prep these on sundays — chopping up a whole package of sausages & 2 zucchini so that they’re ready to go throughout the week for breakfast. •• #whole30 #whole30breakfast #whole30approved #whole30compliant #whole30community #januarywhole30 #whole30january #iamwhole30 #whole30homies

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thrivingeats

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brewedadventure

Day 14: All of the left overs! Trying not to let any food go to waste! . . . #whole30ers #whole30january #whole30 #whole30lunch

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bee_healthy_18

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bee_healthy_18

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dailyketosis

📌...does your collagen and creamer (@nutpods) match the snooooow? SNOOOOW! ❄️ Morning, friends. Hope you’re warm and happy today. When I pray I always say “I hope they’re warm and happy” when I pray for someone. Being warm to me is like a big hug, maybe that’s why? I catch myself saying that lots though. Wherever you are today, I hope you too are warm and happy. ✌🏽 #jerf #realfood #foodie #ketodiet #ketogenicdiet #ketogenic #food #foodie #nashville #keto #lchf #ketodiet #pcos #pcoshelp #fitfam #weightlossjourney #weightlossmotivation #pressplay #motivation #nutrition #eatingfortheinsta #instayum #whole30 #whole30january #instagram #januarywhole30 #beautifulcuisines #huffposttaste

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4_the_loveof

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curlsandthegirl

Chia pudding at the office this morning! #whole30 #whole30january #cleaneating #seedsinmyteeth #tasty

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bluivymovement

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cyanne_d

M1D16 more than halfway through #januarywhole30 Kale & Potato Hash with some @traderjoes Avocado’s Number Guacamole #homecook #homechef #homemade #healthyeats #healyourbody #whole30january #whole30

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thehealthymccarthy

Have you gotten you #tigerblood yet??

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a_proper_meal

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whole30olof

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wholethirtychallen

Roasted wild Alaskan salmon and vegetables #whole30 #whole30lunch #whole30january #wildalaskansalmon #roastedvegetables

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miamdonina

🥑🍠🥗Salade patate douce endive et avocat 🥗🍠🥑 #lunch #whole30recipe #patatedouce #sweetpotato #whole30january #healthyfood #eggs #bonappetit

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lean_by_celine

|DAY 16| BREAKFAST SALAD & 2 FRIED EGGS 🥗🍳🍳 ✿✿✿✿✿✿✿✿✿✿✿✿✿✿✿✿ #IAmWhole30...Day 16.... already! Day 15 came and went and I hardly had time to blink. There was no time for blue Monday, I was up early, walked in the rain, worked all day, had a PT session, ate soup for dinner and before I knew it, I was in bed 😴. This morning - back to one of my classics for breakfast, a chopped salad of tomatoes, cucumber and roasted red peppers served with 2 fried eggs and some delicious avocado. I feel great, I look better and so far this is the easiest round of Whole30 I have done - zero cravings and the best sleep 😃. May it continue! 🙌🏼🙌🏼 ✿✿✿✿✿✿✿✿✿✿✿✿✿✿✿✿ #tuesday #transformation #freshstart #followme #leanbyceline #whole30 #fit2018 #goals #tigerblood #healthy #happiness #eathealthybehappy #mood #whole30january #eeeeeats #saladforbreakfast #instafood #weekend #nsv #foodielife #instayummy #foodpics #organic #dailyfooddiary #getinmybelly #cleanfood #everydaycounts #youareworthit #day16

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whole30olof

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lcpwhole30

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miamdonina

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melicious.melicious

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melicious.melicious

Roasted Trader Joe’s Tri-Color Carrots + Garlicky Lemon Dijon Dressing (Extra Virgin Olive Oil + Dijon Mustard + Zest and Juice of Two Lemons + Crushed Garlic + Fresh Rosemary + Trader Joe’s Herbes de Provence + Pink Himalayan Sea Salt + Fesh Cracked Black Pepper) #cleaneating #cleaneats #organic #eatrealfood #wholefoods #healthyhabits #whole30 #whole30compliant #whole30meals #whole30recipe #whole30recipes #iamwhole30 #whole30january2018 #whole30january #whole30homies #whole30asfuck #boutthatwhole30life #425degrees #sheetpansuppers

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melicious.melicious

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ami_weightloss

Trying real hard to be happy right now. Honestly? I’m tired of cooking and I want a big plate of fries and tacos....the gross kind from jack in the box. Yeah. I said it. That’s what I want. But I’m a grown up and I’m gonna eat like a grown up and I’m gonna stick with my plan...even if I don’t wanna! #fakeittilyoumakeit 🎉 #weightloss #weightlossjourney #weightlosssupport #weightlossmotivation #weightlossinspiration #losingweight #drinkwater #positiveenergy #2018goals #weightlosscommunity #weightlosssuccess #healthyfood #healthyeating #healthylife #healthybody #healthandwellness #health #wellness #whole30 #whole30food #januarywhole30 #whole30january #iamwhole30

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sweetpoawesome

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msjanicesoriano

Whole30 Day 15 - Giniling Guisado (Filipino Ground Beef Stew) is my comfort food. This dish is one of my favorite dishes growing up. Its a tomato stew with ground beef, potatoes, carrots, raisins, and peas and it's absolutely delicious. This is best served with cauliflower rice to soak up the flavors.  #whole30 #whole30january2018 #whole30january #filipino #filipinofood #filipinorecipe #recipe

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4_the_loveof

Breakfast on the go this morning. Love egg cups as it is such a versatile meal. #4theloveof #lchf #bantingfamily #breakfast #quickandeasy #januarywhole30 #whole30 #whole30january #eggcups

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happymamahealth

Whole30, Day 15 || Meal 3 # I got to the gym late today (with both kids and my husband) and then ran into 2 stores 🤦🏻‍♀️It was a little much to do right at dinner time, so instead of making the dinner I’d planned at home, we stopped at Whole Foods to eat from their hot bar.😊 # I’m REALLY loving the #nomnompaleo dishes they serve because most of them meet Whole30 standards! Also, the salad bar🥗 at Whole Foods is 🙌🏼🙌🏼🙌🏼

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wholeyguacamoly

Before my first #whole30 in 2015 you would have NEVER seen me cooking and eating greens! This brocollini was too pretty to pass up. #whole30january #whole30day15 #iamwhole30

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whole30firsttimerclub

Yikes - gotta trip to the big apple. Not sure how I can pull this off but will look for fish. Suggestions? Im all ears. #whole30 #whole30firsttimer #whole30january #w30 #nyc #whole30nyc #whole30traveling

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melicious.melicious

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whole30_vickie

Breakfast today was delicious. My favorite meal of the day. Sweat potatoes, spinach, bacon and mushroom and two eggs. I also made a quick run to Trader Joe’s am picked up some of our favorite things. I hope you had a great Monday. #whole30 #whole30january

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whole30firsttimerclub

Another egg, spinach and squash breaky. Okay. Im getting tired of this. I need to switch it up!! #whole30 #whole30january #whole30firsttimer #whole30breakfast

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the_pale_leo30

Day 8, Meal 2&3: Lunch today was small as my appetite wasn't quite there from this cold I'm fighting. Dinner was Caesar salad, curried shrimp, and a baked sweet potato. #whole30 #whole30january #whole30approved

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