Ever since the holidays, I have not been feeling my very best. I definitely caught a cold in early January and even with my challenge & during February, I'm still not quite back to optimal health. I'm not going to sugar coat it, my friends,
I've been trying to consume as much Vitamin-C as possible because it is necessary for the regrowth of all body tissues. Also, it helps to form Collagen, absorption of iron, support our immune system and the maintenance of cartilage, bones and teeth.
Vitamin-C is so powerful and my body has been craving it for weeks.