Whole30january2018 Photos & Videos on Instagram

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johnalis_foodforthought

... WHOLE30 | DAY 16 | M1 ... OMELETTE with peppers and pork tenderloin, salsa and avocado, with greens ... #iamwhole30 #whole30january2018

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my30_to_30

D16M2: the leftover spicy salmon cakes, zucchini, and a smashed potato. #whole30 #whole30january2018 #iamwhole30 #whole30day16 #30to30

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sallyjwinther

Round 4 - Day 14 Breakfast of the last of my meatballs, some RxBars and a Naked Juice. Lunch/Snack of clementines. Dinner of pot roast made by Heidi. I’ve been really worn out from OTF, so I haven’t been cooking like I should. I hope to change that tomorrow. #whole30january2018 #januarywhole30 #whole30 #whole30round4

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raydoes30days

Day 15 Breakfast: A quick and dirty breakfast this morning before work . . . #whole30 #whole30newbie #whole30day15 #whole30challenge #januarywhole30 #whole30january2018

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chwizzle_w30

Good Morning! Day 11 here and I woke up grouchy. AGAIN. I am still having trouble falling asleep but not quite as bloated! I went back to my tried and true sweet potato hash with a fried egg because it’s too quick and easy for my to let go of! Which me luck and sunshine and rainbows guys🤞🏼

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kaleehermanson

Halfway through #whole30january2018 and I decided to reward myself...not with food...but with a charcoal hydramask. Help Keep my skin hydrated and looking good since my acne has decreased SIGNIFICANTLY since going on this lifestyle change. I am definitely enjoying the benefits now. I am over the hump and I can see the light. Ready for some #tigersblood

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melicious.melicious

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melicious.melicious

Roasted Trader Joe’s Tri-Color Carrots + Garlicky Lemon Dijon Dressing (Extra Virgin Olive Oil + Dijon Mustard + Zest and Juice of Two Lemons + Crushed Garlic + Fresh Rosemary + Trader Joe’s Herbes de Provence + Pink Himalayan Sea Salt + Fesh Cracked Black Pepper) #cleaneating #cleaneats #organic #eatrealfood #wholefoods #healthyhabits #whole30 #whole30compliant #whole30meals #whole30recipe #whole30recipes #iamwhole30 #whole30january2018 #whole30january #whole30homies #whole30asfuck #boutthatwhole30life #425degrees #sheetpansuppers

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melicious.melicious

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whole30locas

OMG! 💘 A sweet tooth took over and an apple crisp was thrown into the oven All whole 30 compliant ingredients! 🍎Apples, coconut oil, almond flour, chopped walnuts, lemon and cinnamon. . . . #whole30locas #whole30desserts #whole30january2018 #whole30applecrisp #fitmoms

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msjanicesoriano

Whole30 Day 15 - Giniling Guisado (Filipino Ground Beef Stew) is my comfort food. This dish is one of my favorite dishes growing up. Its a tomato stew with ground beef, potatoes, carrots, raisins, and peas and it's absolutely delicious. This is best served with cauliflower rice to soak up the flavors.  #whole30 #whole30january2018 #whole30january #filipino #filipinofood #filipinorecipe #recipe

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melicious.melicious

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jacobandsonyasweat

Whole30 Day 8! Tonight’s dinner was seasoned chicken, roasted sweet potatoes and brussel sprouts. I added some ranch (homemade) and it was delicious!! I had this misconception in my head about sweet potatoes...long ago I had one and I didn’t like so I’ve been stubborn about trying them again. Jacob this week bought them and said it’s time to try again because it might just be in your head...he was right! They were so good! At first I begrudgingly inserted a fork into one and slowly raised it to my mouth, I threw it down the hatch and immediately went for another one! They were delicious, can’t wait to keep eating them. Side note; the kiwi-watermelon lacroix literally tastes like a jolly rancher!! I had to check the ingredients 😂😂 it honestly was a little to sweet for my liking but Jacob said, “hmm not bad” and drank more (that’s a big deal, he HATES sparkling water). Looks like we are both enjoying new things 😋 #Whole30 #whole30january2018 #whole30dinner #iamwhole30 #whole30couple #lacroix #whole30compliant #whole30life #whole30community #whole30meals #whole30food #whole30chicken #whole30healing #whole30eats #whole30ideas #whole30af

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cookingwmyheart

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whole30more_paramores

O I know they don’t look great but they taste great!!! Meatball meal prep for this weeks lunches!! #whole30 #whole30meals #whole30food #whole30january2018 #whole30couple

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wholelottahealthy

Wow this thai curry ground beef is delicious! We served it over riced broccoli. Definitely on the “make again” list!!

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pamldewitt

Homemade chili with spinach thrown in front good measure 😜and there is a sweet potato under there too

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thewholedang30

I can't have coffee (or chocolate or maca or yerba mate or green tea or any stimulant of any kind), but I love whipping up this whole30 #bulletproofcoffee for my sweetheart in the evenings (he works the night shift). I get to have the ritual and all the good smells without the heart palpitations and anxiety. . . . P.s. he is on day 8! I am so proud of him!!! . . . #whole30 #whole30day15 #whole30day8 #whole30coffee #januarywhole30 #whole30january2018 #whole30life

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wellness_warriors_

beef stew with roasted brussels @nomnompaleo #whole30 #whole30january2018

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krietemeyer1984

So today is day 15 of 30, such a momentous halfway point! This is the 4th or 5th time doing this and every time gets so much easier than the last. You know what to expect and have a much better idea of meal prepping, this time around has seemed so effortless. Granted half the stress has been taken away by ordering a few @whole30approved @territoryfoods meals every week. So worth it! I definitely recommend them. Looking forward to the continued change over the next 2 weeks. #januarywhole30 #whole30 #whole30day15 #whole30january #whole30january2018 #whole30life #territoryfoods #mealplan #thisishowidoit #everydaylife

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alem_dos_filhos

batatas coradas, vinagrete de repolho, hamburguer de fraldinha, maionese de tomate seco. um jantar decente pra compensar o dia arrastado com enxaqueca. (de dia/ almoço consumi café, 1 ovo frito, 1 mexido de ovo com banana, castanhas e passas. não fotografei pq a luz da tela do celular piorava a dor) #day12 #whole30january2018 #januarywhole30challenge #whole30challenge #whole30 #whole30brasil #lchf #lchfbrasil #lowcarbbrasil #lowcarb #comidadeverdade #paleo #eatingclean #eatpaleo

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tianios

We stayed in, played, and made this all day. I make variations of Paleo Chicken Chili every week. The girls love it! I love it! It fuels my nursing sessions and finally, I took a good picture of it before we down it!.. . . #Paleo #whole30 #nutrition #paleodiet #whole30life #whole30approved #crossfit #whole30january2018 #foodie #organic #wholefoods #wholefoodsmarket @whole30 @whole30hmhb @whole30recipes @wholefoods #healthyliving #whitechickenchili #fitspo #eatrealfood #nothingisordinary #crockpot #wellandgood #whstrong #feedfeed #huffposttaste

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life_takingitasitcomes

Air fryer chicken breaded in coconut flour, Mexican squash salad with Creamy Avocado-Italian dressing, tomato. #whole30 #whole30january2018

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wholelottahealthy

Some chicken zoodle soup to switch it up a little! I added a little lemon, hot sauce & more seasoning to mine after the pic 😍

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thewholedang30

Had doctors appts for myself and my kiddo this morning, so I had a cup of chicken broth and an Rx bar on the go, then came home and fixed this lunch of paleo bacon, onions kale and chard with duck fat and balsamic vinegar, and roasted sweet potatoes, plus half an avo with EBTB. . . . . #Whole30day15 #halfwaythere #whole30reset #whole30lunch #whole30january #januarywhole30 #whole30january2018 #iamwhole30 #whole30community

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sallyjwinther

Round 4 - Day 13 Breakfast of... you guessed it! Scrambled eggs, bacon, and breakfast potatoes. (So glad my meal prepped breakfasts are gone, a little bit sick of the same thing each morning.) Wasn’t feeling super great, so lunch and dinner were leftover meatballs and a long nap. #whole30january2018 #januarywhole30 #whole30 #whole30round4

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msjanicesoriano

Omelette with sausage, linguisa, and bacon with a side of potatoes and fruit #whole30breakfast #whole30 #whole30january2018

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jenjenfirenjen

Afternoon snack...Brussels sprouts chips. Satisfies my salty/crunchy craving! #whole30 #whole30january2018 #paleo #primal #eatyourveggies

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wellness_warriors_

curried butternut squash soup! Thanks to @fedandfit #whole30 #whole30lunch #whole30january2018

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wholelottahealthy

Eggs with spinach and mushrooms & a side of raw veggies and dump ranch!

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raydoes30days

Post workout @rxbar while I start my meal prepping! No work today so I decided to fit in the gym mid-day and it.was.awesome. Lunch is tuna salad in an avocado boat! 😋 . . . #whole30 #whole30day14 # #whole30lunch #whole30nc #whole30newbie #whole30challenge #whole30january2018 #whole30january #januarywhole30

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thegirlwithhustle

It's snowy and gross outside so I'm glad I picked @paleorunningmomma veggie ranch turkey meatloaf for lunches this week. Comfort food that's good for you too! I was lazy and used @tessemaes avocado ranch and added hot sauce(another @paleorunningmomma tip that I'm addicted to). . . . . . . #whole30january #whole30january2018 #whole30 #whole30indiana #whole30lunch #paleo #comfortfood #foodstagram

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my30_to_30

D15M2: holy smokes! These spicy salmon cakes an instant favorite. I can’t believe how great these taste, even reheated! Plated fat are some green olives. Veggies are carrots and celery that I’ll be dipping in @primalkitchenfoods ranch. And for some “dessert” both strawberries and blackberries yum! 😋 #whole30 #whole30january2018 #whole30day15 #30to30 #iamwhole30

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cricketrolla

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ljscreation1

Do you Kombucha?? Here are two of my faves!!! Kombucha is a fermented tea that has naturally occurring alcohol. It has electrolytes and enzymes and probiotics. It's made with all natural ingredients and the part I love the most is the last ingredient is "100% pure love ❤️ ". I like to put mine in a wine glass with a little bit of Lacroix water. It makes me feel like I'm having a fancy wine with my meal otherwise I do truly enjoy it straight up in any type of glass or straight from the glass jar as well!! #kombuchalover #kombuchalove #kombucha #whole30 #whole30mom #iamwhole30 #whole30january2018 #januarywhole30

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wholelottahealthy

I noticed a lack of family friendly support on Facebook for Whole30 so I created a group for families, partners and friends to join to share family friendly and kid approved meals that are Whole30 compliant! Come join!! https://m.facebook.com/groups/1599080800179851

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pinchofthat

MAKE THIS. Double the marinade. Trust me. This is a recipe I originally found in the forums during my first whole30 in 2013 and it’s been in regular rotation at our house ever since. #thisismyblog

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pinchofthat

We got our first “real” snow last night. So, obviously I’m making cold brew. #unicornday

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whole30lel

Can’t wait for these to finish roasting # whole30 #roasted #gheespray #rosemary #whole30january2018

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victoria_is_losing_it

Who else is ready for some #tigerblood !! For all of those who started Jan 1 we have made it #halfway !! #whole30 #whole30jan #whole30january2018 #whole30mom #halfwaythere #livingonaprayer #wegotthis #fitfam #fitfamily #victoriaislosingit

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ljscreation1

Breakfast is always better w a wiener....and that's no "yoke"....😂😂😂😂 #whole30 #whole30breakfast #iamwhole30 #januarywhole30 #whole30january2018 #ljscreation #applegatehotdogs #wiener #brekkie #eggs

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raydoes30days

Day 14 Breakfast: Leftover wings, half an avocado with a poached egg over spinach. My goal this week is to eat more greens. 2 weeks down, 2 to go! . . . #whole30 #whole30day14 #whole30breakfast #whole30newbie #whole30challenge #januarywhole30 #whole30january2018 #whole30january

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gmmrva

Note to self: Never leave my @justins almond butter and apples near Jackson #dogslovewhole30 #whole30 #whole30january2018 #dogsofinstagram #jacksonmrva #mrvasonafitmission

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ljscreation1

CHECK THIS OUT!!! I was so excited when I came across these yesterday at HyVee. Can't wait to give them a try!! Have you guys seen this yet??? #whole30 #iamwhole30 #januarywhole30 #whole30january2018 #cauliflowerrice #greengiant

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jenjenfirenjen

Halfway through this #whole30january2018 and I’m rocking it. Got to sleep in a bit this morning so I made this Sweet Potato Broccoli frittata from @eatthegains. Topped with some 🥑 and #holyyumbatman. Ready to shovel some snow and teach #bodypump! #whole30 #paleo #primal #cleaneating #mealprep #trainerlife

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my30_to_30

D15M1: mixed it up and fried my egg over medium, fried baby red potatoes, bacon, and avocado. #whole30 #whole30january2018 #whole30day15 #iamwhole30 #30to30

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life_takingitasitcomes

Halfway, then 20+ days of reintroduction! #whole30 #whole30january2018 #thisonesbeensmoothsailing

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alem_dos_filhos

chá mate com leite de coco, umas castanhas e umas passas, enquanto os ovinhos na ghee não terminam de fritar. #day12 #whole30january2018 #januarywhole30challenge #whole30challenge #whole30 #whole30brasil #lchf #lchfbrasil #lowcarbbrasil #lowcarb #comidadeverdade #paleo #eatingclean #eatpaleo

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whole30_zoe

Whole30 DAY 15 🙌🏼🙌🏼 and my avocado 🥑 was perfect this morning 😋 #whole30 #whole30january #whole30january2018 #avocado

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msjanicesoriano

Whole30 Baby Back Ribs – These baby back always screams summer to me. I’m bringing summer back with these juicy and smoky ribs that will leave your fingers sticky and face covered in sauce.  #whole30 #whole30january2018 #paleo #pork #ribs #yum

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whole30_vickie

I can’t believe it’s already Sunday night. This weekend flew by. I totally forgot to take pictures of my breakfast, lunch and dinner. My husband made us salads topped with sausage from Trader Joe’s for dinner. So good!! Right now I’m having my nightly tea. It definitely helps with cravings and relaxes me before bed. Good night 💤 #whole30 #whole30january2018

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jmsalazr

Surprised myself with this Whole 30 General Tso's Chicken, Cauliflower fried rice, and Pak Choi-my inner Chinese took over and made my Mexican tummy quite happy 🍛🥇🤸🏽‍♀️ . . . #whole30january2018 #whole30chinesefood #whole30generaltsochicken #whole30january #coconutaminos #glutenfree #dairyfree #flavorfull #mexinese #generaltsochicken #friedrice #pakchoi #foodporn #foodspiration

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life_takingitasitcomes

One of my best meals in a while (sorry it's blurry). # I've never breaded pork chops before and that is certainly changing! Air Fryer Chinese Salt & Pepper Pork Chops; yellow bell pepper, green olives: salad with 1/2 beefsteak tomato and homemade Italian-Avocado dressing; small portion of Thai Sweet Potato & Carrot soup. # On the pork chop recipe, all I used from it was the air fryer portion (I did not do any of the stir fry portion). I also used tapioca flour and seasoned it with Old Bay Seasoning. Next time I'm going to make this without using the Old Bay as the marinade really provides enough flavor without seasoning the flour as well. # The pork chops are done in the air fryer at 360° for 12 minutes, with the instructions to spray with oil frequently. What I did was I sprayed with coconut oil every 3 minutes or so and halfway through, I flipped them over and did the same on the other half of the 12 minutes. Then increase the air fryer to 400°, spray again and cook for about 4 minutes to get them nice and crispy which they were. #whole30 #whole30january2018 #justrightnottoofilling

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ljscreation1

Uuuummmmm....is that homemade MAYO and RANCH you ask??? Why yes - yes it is. Tonight was my first attempt at making mayo and it tastes so good!!! This time making the ranch I used all lemon juice and no vinegar. Can't wait to see how it sets up and put it to use --- Mmmmm Have you made MAYO or RANCH before??? #Whole30 #whole30mayo #whole30dumpranch #iamwhole30 #januarywhole30 #whole30january2018 #whole30fastandeasy

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singlemindedpaleo

Whole30 day 8/14. Got a late start today and made a brunch scramble with mushrooms, turkey and a big dollop of artichoke pesto. Late afternoon snack of @plainvillepoultry organic turkey slices, veggies and dump ranch. For dinner, I remade my shrimp chow mein into a hot and sour soup. #whole30january2018 #whole30 #jerf #januarywhole30

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thewholedang30

FEELIN PRETTY AWESOME NOT GONNA LIE . . . My pants are falling down . . My belly feels good . . My 💩 is on point . . My skin is starting to glow . . My eczema has disappeared . . I'm sleeping really well . . I'm hydrated AF . . No cravings . . Life is Good! . . #iamwhole30 #whole30life #whole30 #januarywhole30 #whole30day14 #whole30community #whole30january2018

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my30_to_30

I’m super excited to have these spicy salmon cakes for lunch tomorrow! Recipe in the comments. (I used salmon instead of tuna) #whole30 #whole30january2018 #iamwhole30 #30to30

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whole30lizgoodwin

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whole30again

D17: Avocado & chomps sticks for lunch and beef short ribs over rosemary garlic mashed potatoes and a salad. #whole30 #whole30january #whole30january2018 #januarywhole30 #paleo #shortribs #braisingmaster

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johnalis_foodforthought

... WHOLE30 | DAY 14 | M3 ... STIR FRY Ahhh the stir fry. Look in your fridge, throw it all in the skillet and dinner is ready! Leftover pork tenderloin, cabbage, carrots and broccoli. Tossed with coconut aminos, green onions, lime and nestled on a bed of zucchini noodles. 🙌🏻👍🏻 I love easy dinners. #leftoversmadenew #whole30 #whole30mom #whole30kids #whole30kidapproved #whole30january2018

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my30_to_30

D14M3: I’m not very hungry but I needed to eat while meal prepping. I heated up some of my left over sesame chicken with some green beans. I found some black sesame seeds so u mixed it up with both white and black seeds. #whole30 #whole30january2018 #iamwhole30 #30to30

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aharper4073

4 hours later and my food prep is done for the week. I love not having to think about what I'm eating for breakfast, lunch, or dinner. #whole30community #whole30food #whole30 #whole30january2018 #whole30life #foodprep #food

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amyatlouiseandlouise

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loganmer

Weekend vibes: up and at em to the office on Saturday by 6:45am, yummy #whole30 eats, @mazidancefitness #zicardio and #ballerinabumbody, Siren Song book club and our first @blueapron meal!! #auditlife #whole30food #whole30day12 #whole30day13 #whole30january2018

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finding_my_fitlife

Dinner feast for Whole30 dinner day 13 #waytoomuchfood roast beef, potatoes iceberg wedge salad 🥗 thank you @wholesisters for the dump ranch recipe😋 . . . #whole30january2018 #Whole30 #Whole30dinner #dumpranch #homemadedressing

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sanityinscrubs

Day 13: another recipe on repeat this week-> beef 🥩 & broccoli 🥦. It was just as good as the first time too! Feeling a little tired after cooking 5 meals for the week and this one for tonight, but know it will be well worth it when the craziness of the week hits, for now, I’m going to diffuse some oils and hit the sack 🛏 #whole30january2018 #januarywhole30 #whole30 #coconutaminos #cleanesting #whole30mom #cleaneatingmom #sundaymealprep #mealprepmadness

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ljscreation1

A little game day grub for dinner. #SkolVikes! From the fast and easy cookbook buffalo chicken dip w veggies tonight. #whole30 #whole30january2018 #iamwhole30 #januarywhole30 #buffalochickendip #delicious #healthy #whole30food #whole30meals

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wholelottahealthy

Lemon pepper wings for lunch 😍

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alem_dos_filhos

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