Whole30life Photos & Videos on Instagram

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realfoodfromarealmom

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fithappyhumble

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whole30onedayatatime

#miniresetday1 lunch. Late to the show, been super busy today. Late lunch. #whole30 #whole30alumni #whole30life #jerf

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fithappyhumble

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healthierdana

Day 13: Made Almond-crusted Pork Piccata with Zucchini Noodles from Whole30 Fast and Easy cookbook. I used big ole Iowa chops instead of boneless pork loin chops. Recipe is a keeper! #julywhole30

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justgoodpaleo

Tap my bio link 👉 @justgoodpaleo for a FREE paleo shopping list. Know exactly which foods to buy next time you go grocery shopping

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gracenotguilt

Brought my own food to a tea party. Tuna Kale Salad with Homemade dressing #whole30 #whole30life

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eat_better_or_buy_new_pants

Breakfast leftover fajitas with some pico de Gallo. #whole30life

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nicolelrichy

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cavemandiet_paleo

Chicken satay with sweet potato, peppers and broccoli. . Cal: 696.8, P: 50g, F: 32g, C: 51g

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wholefeeds

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loseweight_paleodiet

No Bake Paleo Strawberry “Cheesecake” ============ Don't forget to claim your free paleo guide by clicking my bio link.!! 🍳 ☝️

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whole3020something

The perfect #whole30 #summersalad! Mixed greens, strawberries, blueberries, green onion, grilled chicken, slivered almonds and a balsamic vinaigrette. #lowcookdinner if you grill the chicken or #nocookdinner if you get the chicken pre-baked. I have a feeling I will be turning to this a lot for this round. #whole3020something

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nicolelrichy

First whole 30 meal ! Decided to try this after a colleague mentioned it ! Looking forward to the plan 1😊♥️ #whole30 #whole30recipes #fresh #clean #cleaneats #foodie #foodiesofinstagram #foodlover #homemade #dietoverhall #whole30life #avo #pork #lowcarb #healthy #sugarfree

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ww_losingemily

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pri_na_whole30

👉🏻👉🏻👉🏻👉🏻 ➕ 📷 Almoço 2/30. Frango caipira meeesmo, daqueles que a gente escolhe e mata. Tem também vagem refogada, mandioca cozida e alface. . #whole30lunch 2/30. Chicken, cassava, green beans and lettuce. . #whole30 #whole30meals #whole30challenge #whole30life #whole30meal #whole30food #whole30br #whole30brasil #whole30day2

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maebad

Slow Sundays ✨ When your flight’s been cancelled twice, you have no choice but to make a @dailyharvest coffee and cardamon latte and enjoy the rainy day ☔️ Use code MAEBAD for 3 FREE! #dailyharvest ☕️ Are y’all taking it slow today or GSD? 👇🏼👇🏼👇🏼👇🏼

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herwholelife

I still can’t believe we are moving to Alaska. 🤯 We boarded the ferry (Columbia) in Bellingham, Washington on Friday afternoon and will arrive in Juneau Monday at 3:15 AM 😳. Our first stop is Ketchikan- which is where I am posting this from. We stopped at Trader Joe’s for the last time 😭 in a while and stocked up on snacks/meal options for the boat. I also grabbed 6 more bottles of coconut aminos because who knows if I’ll be able to find that up here. # # Our plan is to have dinner in the cafeteria Saturday & Sunday (more about killing time with the kids than about the food)... but eating our own food the rest of the time. Being on the boat is kind of like camping- my kids are “hungry” ALL day long. I’m 99.9% sure Bodhi is the youngest passenger on the boat, so sending him into the “playroom” is like sending him in front of a batting cage. 🙈 # # Not pictured but also bought: cheese sticks, sandwich meat, bread, salad kits, chips, dark chocolate peanut butter cups, crackers, strawberries, oranges, bananas, grapes, Joes Os & cold brew. #whole30 #paleo #cleaneating #budget #kidfood #whole30mom #healthy #healthyeating #whole30life #cleaneats #foodie #whatieat #jerf #justeatrealfood #fooddiary

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cleaneating_paleo

Breakfast Granola and Berry Parfait

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beckals_not_bagels

So I know you're not *technically* supposed to weigh yourself on #whole30, but since I was really only following it for the jump start to my diet, I figured I'd give myself weekly checks ins. And, let me tell you what, I'm so glad I did. This makes all those days I wanted to give up and didn't completely worth it. I can't wait to see what next week brings 🤩🎉 SW: 234.4 // CW: 226.0 // GW: 170 . . . . . . . . #weighin #weightloss #whole30 #whole30challenge #whole30life #whole30round2 #beckalswhole30 #itstartswithfood #healthylifestyle #healthylife #healthgoals #beckalsnotbagels

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melissaeatswhole30

Roasted Salmon with Tomatoes and Fennel... yum! • This is from page 116 of the @whole30 Fast and Easy Cookbook. I love eating salmon as you’ve seen in my previous posts, but I wanted to switch it up with the flavor! My go-to marinade is fresh lemon, olive oil and spices. • This recipe called for whole30 Dijon mustard (thanks @primalkitchenfoods) and capers which I’ve never had before with salmon... so glad I branched out! The flavor was perfect for salmon. The combo of roasted tomatoes and fennel also complemented the dish nicely. • If you’re getting bored of your Whole30 meals, I highly recommend this cookbook. Most of the recipes take less than 30 minutes to make. I’ve loved every recipe I’ve had so far. • When was the last time you branched out with cooking?

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miss_ks_daily_life

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riseandyum

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realpaleofood

Coconut flour pancakes, topped with honey, banana & homemade Paleo Nutella! - Tap bio link: @delicious_paleo_ for a Paleo shopping list!

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wholeheartfullbelly

Here is a huge reason why I truly believe in Whole30, clean eating, and learning how foods affect your body... I always check my blood sugar in the mornings before breakfast and generally as a type 2 diabetic fasting blood sugar should be at or below 130-140, (below 110 would be ideal). During Whole30 my blood sugars stay between 80-100 which is amazing and makes my heart so happy not to mention I feel great! As I introduce foods back in to my diet my blood sugars go up and this gives me a chance to assess how certain foods affect my blood sugars and how I feel. The first blood sugars in the 110-120s is after adding on dairy and probably some post dinner “dessert” such as the popsicles or sorbet I made. The 155 is after having some “healthier” ice cream and leftover dessert from a dinner the other night, which was full of sugar and I honestly don’t know what else was in it. I know that the blood sugar could be much worse but it does not make me happy and makes me question if it was worth it. Mostly I question it because I didn’t feel the best this morning physically and that isn’t worth it to me. This is still a learning process for me but I can say it is making me more aware of what I choose to eat or stay away from. #whole30 #whole30life #whole30journey #healthylifestyle #healthyeating #cleaneating #cleaneats #eatgoodfeelgood #eatwelllivewell #eatforhealth #fuelyourbody #diabetic #diabeticnurse #diabetes #healthyhabits

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shaapala88

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_cavemandiet_forme


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