Whole30life Photos & Videos on Instagram

Report inappropriate content

tb.2.fit

0

veganlifestyleco

2

charlotta_whole30etc

27.4.2018 SNÍDANĚ snídaně na pánvičku: oloupané plátky lilku opečeme na panvi z obou stran. Když máme opečeno okořeníme dle chuti a přidáme sušenou cibulku, ředkvičky, rajčata, rukolu a rozklepneme dvě vejce. Prikryjeme pokličkou a doděláme dle oblíbenosti vajec. #whole30 #whole30food #whole30life #whole30meals #whole30breakfast #whole30cz #glutenfree #sugarfree #dairyfree #bombimtoskamu

1

land_mermaid4

#whole45 Day 39 — #postworkoutmeal of deviled eggs w #whole30compliant bacon.... I love feeling amazing after my meals w out sacrificing taste! #whole30 #iamwhole30 #whole30life #whole30kitchen

2

healthynomsbynessa

2

herwholelife

Dinner || Disneyland was a blast- but after 3 days I’m exhausted 🙃. Happy to be back in my kitchen- but it also makes me realize that in 2 months I will be moving and most likely without a home lined up. That brings up some anxiety- my life right now is not in my hands and that’s scary. Post on why I’m doing a Whole30 10 Day Reset will be up tomorrow. # # Dinner tonight was grilled chicken thighs, potato wedge with @notketchup Fruitchup & a Simple Salad dressed with a mix of evoo, spicy mustard, red wine vinegar, garlic powder, pepper & salt. # # . . . . . #whole30 #whole30challenge #paleo #cleaneating #cleaneats #cleanpaleo #eatingclean #whatieat #healthy #food #foodie #healthyfood #lifestylechange #lifestyle #weightloss #lifeafterwhole30 #whole30homies #paleodiet #jerf #justeatrealfood #fooddiary #foodisfuel #herwholelife #iamwhole30 #whole30meals #whole30life #whole30mom

0

erinnlauchner

This evening I did something super scary + officially submitted my application to become a Whole30 certified coach...along with that stunning letter of rec ⬆️ from someone in my March Whole30 group. . . . When I started my first Whole30 seven months ago I never dreamed that I would actually be able to finish it successfully (or two others after that). And I definitely didn’t think I would ever be applying to become someone else’s coach throughout the process! Thoughts like “Who am I to want to do that?!” + “I’m not qualified for that!” + “Who do you think you are?” + “You’re not good enough!” + “There’s no way you’ll ever become a certified coach” + “What will people think?” have been flooding my mind since this little dream was first planted in my heart before Christmas. . . . It’s easy to let those loud, constant, nagging voices in our head take over and be the dominant narrative for our lives. But when we give into that we remain S T U C K. We let things we are passionate about slip away (what a shame). We don’t put ourselves out there or take the risk because we are too afraid of what people will think (who cares). We keep claiming that we don’t really know what we want in life because that’s easier to live with than admitting our goal/passion + acting on it, and risking failure or rejection or judgement from others. . . . I’m scared. Scared the Whole30 team won’t even accept me into the coaching program in the first place, or that I’ll get accepted but then fail the test, or that I’ll pass the test but then fail the interview phase, or that I’ll become a coach and then no one will want to work with me. You get the idea. BUT I’m doing it anyway, friends. I’m scared, and yet I’m doing it. I’ve learned that’s the only difference between you and the people you see doing what you want to do or living the life you want to live. We are all scared, they are just scared — and doing it anyway! . . . I put myself out there and facilitated a private fb group of over 200 Whole30ers back in January and that’s when I realized I had really did have a passion for helping guide others through the life-changing magic of a Whole30. (Continued in comments ⬇️)

16

crazywisewoman

It's been a bit of a crazy week. So much for my plan to lay low and coast into the weekend! So glad I prepped a few things earlier this week. Made for the perfect bowl of stir fried zucchini with previously cooked chicken and potatoes. I added a little #whole30mayo, #Dijon and #coconutaminos for that mustard soy kinda thang. And @franksredhot of course. So good! 😍👊👍 .. .. .. #myfoodfreedom #whole30life #iamwhole30 #whole30alumni  #changeyourlife #daybyday #whole30food #itstartswithfood #eatclean #food #foodpics  #whole30 #grainfree #dairyfree #glutenfree #paleo #cleaneating #healthy  #paleolifestyle #foodfreedomforever #lifestyleblogger #atlanta

2

varshdoeswhole30

Chicken thighs: turmeric, garlic powder, sea salt + black pepper & olive oil. Topped with harissa 🤤. Veggies: olive oil, ghee, sea salt, balsamic. Chicken came from @thedefineddish ... duh 😂. This was 🙌🏽. #whole30 #whole30recipes #whole30life #simplebutdelish

1

livecleanwithcarolyn

R1D25 - I made it 25 days with no cheats... tonight I had some popcorn at the movies. I feel like someone punched me in the stomach... not worth it. We were rushing & I didn't have dinner so I gave in a little 😒 : Breakfast - Lettuce bowls with tomatoes, scrambled eggs & sausage & homemade mayo Lunch - Green salad with turkey & MCT/ACV dressing & watermelon Dinner - Popcorn that made my stomach hurt 🤢 & watermelon when I got home. . . #R1D25 #whole30 #whole30r1 #whole30life #whole30compliant #whole30mom #itstartswithfood #foodfreedomforever #Paleo #paleolife #paleomom #eatclean #cleaneats #whole30journey #livecleanwithcarolyn

0

realpaleofood

Authentic Paleo German Weiner Schnitzel - Tap bio link: @delicious_paleo_ for a Paleo shopping list!

1

delicious_paleo_

Authentic Paleo German Weiner Schnitzel - Tap bio link: @delicious_paleo_ for a Paleo shopping list!

3

erins_whole30journey

#Whole30 M1D25 Spaghetti has always been a comfort food for me. Now I can eat it without the guilt! We are loving our dinner!! #whole30 #whole30life #whole30recipes #whole30approved #wholefoods #foodfreedom

0

berg_lc

Bacon Avocado Egg 👌 @naturesrancher

3

paleodiet_yum

Down-Home Brussels Sprout Hash ============ I am giving away a free paleo guide. Just click my profile link!! 🍳 ☝️

1

nothingbutgoodchives

Turkey meatballs with zoodles - and I threw some @primalkitchenfoods ranch sauce on it 🤗😍

1

low.carb.high.flavor

0

marissavanskike

This simple dinner was a HIT, even for my hubby who is NOT a sweet potato fan... I’ll call these Spicy BBQ Chicken Sliders (though the recipe calls them burgers...). These are clean, flavorful, Whole30 approved & DELISH! . I KNOW how easy it is to forget about being kind to your body with food when your life is running a million miles per hour in 100 different directions, but this meal is a super simple way to fuel you’re body & you’ll feel SO good afterwards! . Ps... I’m happy to share the recipe 😉 just let me know if you want it!! . #whole30recipes #whole30approved #whole30challenge #itstartswithfood #paleofood #paleolifestyle #paleoeats #whole30compliant #glutenfreefood #whole30life #whole30food #whole30homies #whole30dinner

0

pawsitive_transformation

0

_cavemandiet_forme

Tap on my profile link for a FREE Paleo shopping list! - ➡️ Link in bio: @_cavemandiet_forme

1

ww_losingemily

0

what.andrea.eats

One of the weekly #whole30 staples in my house: big ‘ole sheet pan of all of the veggies. Coated in olive oil and roasted with @traderjoes onion salt. I serve with @pedersonsfarms bacon, chopped, and balsamic vinegar. You can eat it warm or cold, and literally any meal! I add a soft or hard boiled egg for some more bulk and it is divine.

2

sunnydelyteee

4

holliegoeswhole

Fun fact: these are Oregon carrots I brought back from Portland. I declared them like the law-abiding citizen I am and had to answer some very interesting questions from a curious customs agent: Q: “Why do you have carrots in your suitcase?” A: “It’s really hard to find colourful carrots in Alberta. We usually just get orange ones and these are really pretty.” Q: “What do you plan to do with these carrots?” A: “Um... eat them.” Q: “You’re not going to feed them to livestock or plant them in the ground are you?” A: “No, I just want to eat them, I swear!” . Dinner: blackened salmon, roasted mini potatoes, roasted rainbow carrots topped with a tahini sauce (tahini paste, lemon juice, and garlic). Carrot inspiration: @primal_gourmet

8

allimfit

one of my FAVORITE quick & tasty weeknight dinners. AND to make it even better, it’s #whole30approved 🔥 • recipe for BBQ CHICKEN below! 😋 • mix 3 tbs olive oil, 2 tsp lemon juice, 3 cloves minced garlic and 2 tsp smoked paprika to a ziplock bag. add 4-6 large chicken breasts and seal. mix it up. leave to marinate in the fridge for 1 hour, but up to 24 hours. grease a 9x13 glass pan, add contents of ziplock, salt and pepper the chicken. bake chicken for 20 minutes at 350°. after 20 minutes, remove pan from oven and pour bbq on chicken breasts (enough to thoroughly coat each one on top). cook for another 20 minutes. top chicken with extra bbq, & broil for 2 minutes to make it sticky & SO DELICIOUS. 😋 i used about 1/2 bottle of @tessemaes bbq total. :)

5

emilyswholelife

Sheet pan Cajun Chicken for dinner! One of my husbands favorite meals and it’s SO good and simple to put together. It’s too spicy for our kids so they ate leftover chicken breast from last night and I devoured this quickly before heading to a kindergarten ready class (😭how is he starting kindergarten in a few short months?!) recipe by @cookingclassy and I just always add brussel sprouts but follow the rest of the recipe exactly ! # #whole30reset #aprilwhole30

1

hannahcharney

Day 24: Took a longggg walk today by the river in the sunshine ☀️ with my love 💕👫 then treated ourselves to healthy lettuce cup tacos at Papagayo 🌮😍 the chipotle aioli on top probablyyy wasn’t @whole30 but 🤫 don’t tell @melissa_hartwig 🙊 #TruthIs if that’s the worst thing I’ve eaten this month, I think I’m doing alright 😉 #foodfreedom #whole30

5

rhimary

Happy Anniversary to my main squeeze, my love, my bff and partner in crime and life. ▪️12 years ago we got together▪️6 years ago we got married 💍 (and got Stanley! 🐶)▪️4 years ago we suffered the loss of our twin baby boys ▪️3 years ago we were BLESSED with our Willy sweets 🍭👶 We had lots of ups and lots of downs and lots of in between but I can’t imagine being anywhere but on this beach in Mexico celebrating 6 years together!! ❤️🎉❤️ ••• . . . . #boymommy #mombod #beachbodylife #mayanriviera #momsohard #aeriereal #marriedlife #toddlermom #ohheymama #selfcare #selflovejourney #whole30life #eatforabs #bbgprogress #bbgtransformation #bbgmoms #tiuloveyourbody #postpartumjourney #momofone #boymom #torontofitness #kidfree #anniversarytrip #bbgstronger #one80united

1

disneyswam28

0

eatthegains

Currently spreading this homemade avocado tomatillo salsa (recipe below) on just about everything. I sautéed up some shrimp, mixed in some @cecesveggieco zucchini spirals (ad), and then sauced it up with the salsa for a quick and easy meal. Also, if you didn't know, @cecesveggieco is hosting a contest! They want you to use their zucchini spirals in their Feature Your Noodle recipe challenge to create your own recipe for a chance to win some cash and a potential to have it featured on their packaging! Head on over to @cecesveggieco page for the details or follow the link in my profile to their site! You have until May 13th to submit your recipe!⠀ avocado tomatillo salsa - in an oven preheated to 350 degrees, cover 7 tomatillos, 6 pearl onions, 3 cloves garlic, and 2 jalapeños in a little oil and roast for about 30 mins. Add to a blender with 1.5 tablespoons lime juice, red pepper flakes, and s&p and blend until smooth. Add a whole avocado and blend again. Add 1/8 cup cilantro and pulse until combined. Enjoy!⠀ https://www.cecesveggieco.com/2018/03/30/costco-contest/#eatthegains ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #whole30recipes #whole30approved #whole30 #whole30challenge #whole30alumni #whole30life #foodfreedom #foodmatters #thekitchn #iamwellandgood #Foods4Thought #feedfeed #f52grams #buzzfeast #keepaustinfit #thenewhealthy #FeedYourResolution #WholeFoodsFaves #MakesMeWhole #huffposttaste @thefeedfeed #realsimple #goodmoodfood #eatyourgreens #mindbodygram #lifeafterwhole30 #healthyrecipes #paleofood #fitfoodie

14

allycatttt15

#whole30journey day 30. I survived!! So celebrating with a beer (maybe a little early but I don’t care!) def was not perfect but pushed thru and lost 12lbs!!! I’ll take it! #whole30 #whole30life #weightloss #healthier #happier #beer

1

wholegabby

4

mywholenewlyfe

0

ljscreation1

0

thebageldiva

3

lovethymeself

When my husband and I were sick we were both loving my simple avocado pudding. I couldn’t get over how delicious and creamy this healthy treat was. Blend avocado, coco powder, honey, almond milk, and vanilla extract. Then chill. Give this one a try! .. .. .. .. .. #whole30 #whole30life #whole30challenge #health #healthyeating #foodie #healthylifestyle #fitness #healthy #bloggerstribe #teachersofinstagram #wellnessblogger #wellness #glutenfree #dairyfree #paleo #avocado #nutrition #organic #wholefoods #workout #eatlocal #eattherainbow #fitfam #avocadopudding #mindfulness #balance #mindset

11

whole30__bride

1

simpleeasywhole

Isn’t this #whole30 sweet potato toast with @barneybutter AB, unsweetened coconut flakes, @aldiusa hazelnut pieces and cinnamon look particularly GORG. Wish I had that instead of my actual #whole30lunch lol. I failed this week..hard...but I ate it all cause that’s real life! # That’s why there is no #onestopshopwhole30...because it didn’t come out right 🤣🤣. And actually it might be a few weeks before the series returns cause I’m moving to my condo and it currently doesn’t have a kitchen...and won’t for atleast the next week after I move. So stay tuned for how I’m gonna rough it in my kitchenless condo while still maintaining my #whole30life. Cause as I always say, there is no excuse for not eating healthy. . . . . #whole30challenge #whole30compliant #whole30alumni #paleo #paleoapproved #foodblog #lifestyleblogger #transformation #weightlossjourney #fitnessblogger #fitlife #paleolifestyle #healthylifestyle #healthymind #healthychoices #weightlosssupport #strongwomen #strongistheskinny #toneitup #losingweight #strongisthesexy #confidenceissexy #foodblogger #fitnessblogger #almondbutter #aprilwhole30 #maywhole30

5

wicked30s

0

abelopez

#abeminus100 // it’s been important for me to show up and learn things i’m not the best at. this movement is probably the most difficult movement for me but i’m slowly getting better every time. the last time we did overhead squats i could only do them with a 15 pound barbell - today i did them with a 45 pound barbell! 💪🏽 progress is progress and in @crossfit you can start your journey at any level, which is what i love. i share this because i love that i have a lot to learn - it motivates me to be my best self! i felt supported by my coach today and am excited to get better at this movement. 🏅 keep pushing yourself, y’all! 🙌🏽😍

2

paleodiet_yum

Paleo Breakfast Burritos ============ Get a free of charge paleo guide by clicking my profile link.!! 🍑 ☝️

1

paleofitnesstwins

0

realpaleofood

How to Make Mini Paleo Quiches with Almond Flour Crust. They may be small, but these tasty treasures are packed with eggy, bacony, green oniony goodness. - Tap bio link: @delicious_paleo_ for a Paleo shopping list!

1

faithfu11yfit

​runderful (adj.): how you feel the minute after you finish your run... . . Am I right or #amiright ​?? || #iloverunning #underarmour

3

lisamcleod

I haven’t had much of an appetite all day; no doubt it’s connected to feeling off my usual mood. After a long hot shower, I’m thankfully perking up, and food is sounding good again. Some days you just have to restart. And I’m glad I did- I’ve got silent yoga tonight with the @dallasfitnessambassadors! 🙌🏼💯

8

whollyholyhealth

💁🏼‍♀️Delicious, whole, nutrient dense food can be the easiest thing in the world! Throw some Brussels sprouts, wild salmon, ghee, salt, and pepper on a parchment lined pan and roast it all up🐟 😍 Tap the picture for your shopping list💯 ... ... ... ... ... ... ... ... ... #jerf #sugarfree #glutenfree #grainfree #glutenfreeliving #paleo #paleoeats #paleolifestyle #paleoliving #eatclean #cleaneats #fitspo #organicfood #whole30 #wholefoods #whole30crew #whole30homies #whole30alumni #whole30life #feedfeed #paleoish #foodstyling #iamwhole30 #mealprep #whole30recipes #paleoeats #whole30fff

5

sprysoulyogi

The last few days, I've started asking myself (don't you laugh!) "what would the healthy Cassie do" and then, I DO it. I am REALLY loving it. It's kind of like faking it till you make it, but you realize you've made it! YOU did that action. You ARE HER. If I think about the ideal me, all that I envision I would be as the epitome of my healthy- the active, energetic, paleo/food freedom eating me - what would THAT Cassie do? And then ... I DO IT. Would she do a half hour of @barre3 when she has time to do an hour now that she knows she can? No. She'd do the hour. Would she eat the fudge that's been chillin in her office for days? Maybe, but only a smidge of that one that tastes just DIVINE - and she will feel no guilt because she doesn't view food as "good" or "bad", it just is - bc #foodfreedom Would she sign up for a 5:45 AM Barre3 class even though she knows she'll be up until midnight the previous night traveling but really wants to try an in studio class and that's the best time to fit it in? Yep, she cray! The only thing standing between me and the me I want to be is me. This works so much better for me than seeing others and saying "if they can do it, I can". We are all so different and at different points in our journeys and it only leads me to the comparision trap or a let down. I'm not always going to choose that option. But the more I do, the more I'm making the best me a reality, not just a dreamy vision that may or may not ever be obtained. I don't have to live life waiting to become her, I can live life now because I'm her. #justlivelife!

5

paleo_foods_

Butternut Apple #ChickenSalad with Creamy Maple Dressing ----- 👉👉 http://paleodietnation.com/1000recipes

1

hhbodycare

Cinnamon boosts the activity of the brain which makes it a good brain tonic. It helps to remove nervous tension and memory loss. Cinnamon can also help to remove blood impurities. This also makes it a great treatment for pimples. Cinnamon helps to improve the circulation of blood due to the presence of a blood thinning compound within cinnamon. This blood circulation helps to significantly reduce pain. Good blood circulation also ensures oxygen supply to the body’s cells, which leads to higher metabolic activity. You can significantly reduce the chance of suffering from a heart attack by regularly consuming cinnamon spice (we do not recommend ingesting the oil). Properties: Due to its antifungal, antibacterial, antiviral and antiseptic properties, it is effective on treating external as well as internal infections. It helps in destroying germs in the gall bladder and the bacteria present in staph infections. The health benefits of cinnamon can be attributed to its antibacterial, antifungal, antimicrobial, astringent and anticlotting properties. Cinnamon is rich in essential minerals such as manganese, iron and calcium, while also having a high content of fiber. Safe uses: Strong solutions of this oil should never be used on the skin as it could cause inflammation and soreness. Do not use it on anyone known to be allergic to spices in their food, or allergic to aftershaves or perfumes. Not advisable for use in early pregnancy. This oil must be kept away from children and the eyes. (All of the information and opinions that are provided on this post are for informational and educational purposes only. This information is not intended to replace medical advice given by a medical practitioner.)

5

choosing_j_everyday

Work has been pretty stressful lately but #whole30strong💪 I’ve been dreaming about eating ice cream and drinking iced mocha coffees 😋 ha ha I’ve honestly never felt better so no stopping me now! #whole30 #whole30love #whole30life #whole30living #whole30lifestyle #whole30approved #whole30alumni #paleomom #paleolife #paleolove #paleo #imworthit #youreworthit #choosingjeveryday

1

broncos_chick2

My lunches are never pretty and most often they are eaten at my desk. Spinach with a pile of roasted chicken and some dump ranch I made. #wholesisters #paleo #whole30life #gtskombucha

0

wethingtonwellness

It seems like life never slows down! Busy week this week, and I am so grateful I spent all afternoon in the kitchen Monday preparing my meals for on-the-go. I reheated this lovely dish in the microwave, and my lunch was ready in 3 minutes! Can’t beat that. 🤗 Chicken thighs, mushrooms, onions, and kale, roasted carrots, and 1/2 an avocado. I cooked all the veggies and chicken in @fourthandheart grass-fed ghee.

5

fitsouthernbabe_wifey

OH HOW IM LOVING LIFE☀️I’ve made it to day 9 of whole 30 and it couldn’t be going any better!!! 😍😍😍 • Some advice for this beautiful Thursday is: Moving your body and doing physical activity is so important but resting your body and letting it recover is almost more important! Your muscles need time to rebuild, and your mind needs a break every now and then. So just listen to your body and don’t feel down on yourself if you need to take a day or two to relax!!! • That’s it!!! Have a great day fit babes!!! #texasbluebonnets #texas #restday #happy #recover #rebuild #fitbabe #workout #fitness #fitfam #bbg #bbggirl #cleaneating #whole30 #whole30life #beyou #behappy #smile #myfitnessjourney #healthy #fresh #strong

3

_cavemandiet_forme

Tap my profile link for a complimentary Paleo shopping list! - ➡️ Link in bio: @_cavemandiet_forme

2

im_a_carrie

0

wicked30s

Cauli-rice chicken sausage skillet on today’s lunch menu! This came together super quickly, I shared a bit in my stories. Just frozen cauli rice with fresh spinach and sundried tomatoes packed in olive oil, paired with a spinach chicken sausage. It was made by Brat Hans, really delicious and had *actual* spinach inside! #whole30 #iamwhole30 #whole30challenge #whole30alumni #aprilwhole30 #whole30lunch #lunch #primal #paleo #paleodiet #weightlossjourney #weightwatchers #whole30meals #eatclean #eeeeeats #whole30life #iifym #glutenfree #dairyfree #grainfree #fitfoodie #jerf #fitmom #whole30mom #paleomom #foodisfuel #cauliflower #brathans #lchf #lowcarb

5

charlotta_whole30etc

26.4.2018 VEČEŘE aljašská treska pečená v papilitě s bílým chřestem. *Ryba: file z aljašské tresky bez přidané vody vložíme na papilot, přidáme olivový olej, koření na ryby, medvědi česnek, sušenou cibulku a plátek citronu. Pečeme v troubě. *Bílý chřest: chřest odkrojime dřevnaté konce a oloupeme, ocitronujeme a vložíme do vařící vody se solí na cca 10 minut. Na pánvičce na ghee opečeme plátky česneku a pak vložíme uvařený chřest, který na pánvi prohodíme a přidáme medvědí česnek. #whole30dinner #whole30 #whole30food #whole30life #whole30meals #whole30cz #bombimtoskamu

0

whatkrisztieat

Spare ribs with salad and sabbage🙌🏻 #paleodinner #whole30life #paleohungary #lowcarbdinner

1

paleobymaileo

We are @paleofx bound and this is some of the stuff we packed for the trip! It’s not weird to pack avocados ok?!? These will be ripe tomorrow and avocados are a form of currency. 🥑 💸 Not pictured: a ton of teas, a jar full of VP collagen peptides, and two bags of lettuce that would have died in our fridge 🤭 See you all in Austin!

15

add_a_little_ginger

A beautiful day for a #whole30 picnic with my girl. Love when school is out for a few days so we can play. #whole30 #whole30life #picnic #spring

5

disneyswam28

2

tb.2.fit

1

delicious_paleo_

Cauliflower Alfredo Sauce with Zucchini Noodles - Tap bio link: @delicious_paleo_ for a Paleo shopping list!

1

whole30.abroad

Grapefruit for lunch. Grapefruit in my drank. Grapefruit already packed for my breakfast. 🤓 I’m sure I’ll eat and drink all three within 24 hours. 🙈 What shall I do with the last one? 🤷🏻‍♀️ I’m considering a grapefruit + avo salad. 🥑 . . . #whole30 #whole30meals #whole30compliant #wholeapproved #whole30life #whole30homies #whole30lifestyle #whole30recipes #paleo #eatclean #foodie #foodblogger #foodfreedom #foodfreedomforever #whole30offf #whole30alumni #dairyfree #glutenfree #whole30minireset #whole30abroad #resetwithmelissasff #grapefruit #travelgram #travelph

0

delicious_paleo_

The Most Addictive Cashew Chicken Ever (And It’s Healthy!) - Tap bio link: @delicious_paleo_ for a Paleo shopping list!

2

paleodiet_yum

Easy Paleo Peach Cobbler with Blueberries ============ Claim your free of charge paleo gift by clicking my profile link.!! 🍳 ☝️

2

cawley_flower

1

inkedstylist_whole30

WHOLE 30 BRUNCH DAY 1 🍽 Starting over again. 2 days ago now, my mom was having breathing issues and we had to take an emergency 4 hour trip to the hospital & stay over night in emerg getting no sleep. It was a traumatic experience, but we’re home now and hopefully everything continues to improve. It was obvious why I went off the whole 30 (that was the least of my concern). However, eating dairy grains and sugar made me SO sick to my stomach & like l’d been hit a train. So today me and my mom are both restating the 30 days. We both want to feel better & eat stuff that has flavour besides just salt. . . . This meal was crispy eggs cooked in ghee, prosciutto, potatoes with kale, spinach, onion, mushrooms, garlic & sun dried tomatoes cooked in coconut oil drizzled with some dump ranch dressing. Sour kraut & an avocado. I couldn’t finish all this but I was dying for food with some flavour other than salt or sugar. . . . #startingover #startingoveragain #restart #reset #whole30reset #whole30day1 #whole30 #whole30breakfast #whole30food #whole30recipes #whole30approved #whole30homies #whole30life #whole30challenge #whole30journey #whole30compliant #paleo #paleodiet #paleorecipes #paleobreakfast #paleofood #paleolifestyle #paleolife #paleoeats #cleaneating #cleaneats #wholefoods #lifestyle #nutrition #foodstagram

5

eatcute

Morning #breakfast flatbread with grain free #paleo tortillas by @sietefoods and dairy free cheese from @kitehillfoods and mixed greens! 😋 Now off to #austin for @paleofx! Yay!

12

mseok13

3

emilyswholelife

Bootcamp to start the morning and then a warm bowl of chia pudding topped with fruit and cinnamon. Preschool morning and bible study then plan to enjoy this last sunny day before the rain comes back # #whole30reset #aprilwhole30

4

pawsitive_transformation

1

healthynomsbynessa

5

paleonotperfect

Sausage spinach and potato hash topped with my ugly eggs 😂🤷‍♀️ still tasted good. It’s #day25! Can’t believe only 5 more days of #whole30 💁 yas! Can’t wait to get a poke bowl to celebrate. : : : #paleo #whole30 #whole30breakfast #whole30approved #whole30alumni #whole30homies #whole30life #healthy #healthyfood #cleaneating #cleaneats

4

a_fit_bird

0

whenkitchenscollide

Found a new staple. Sautéed bacon, apple, and Brussels with golden beets and eggs. Last night I had the Brussels mix with balsamic and goat cheese and it was 🔥

1

melissacaneat

I mean, does it get any better than this?! 😍 #whatsonmyplate #breakfast

5

angie_paleomantic

1

simplylovingthislife

Morning is my favorite time of day and probably my most productive. Breakfast is by far my favorite meal of the day and probably my most substantial. Agree? If so you must try this delicious turkey and spinach egg bake with a sweet potato crust, it makes everyday brighter. . . . . . . . . #deliciousfood #takingcare #myhappy #cleaneating #paleo #changeyourlife #whole30life #realfood #dairyfree #grainfree #momlife #instagood # inspire #healthyliving #cleaneating #wholefoods #wholelife #posttheordinary #fun #gratitude #thankful #tbt #thursdaymotivation #morningmotivation #mornings #coffeetime

0

charlotta_whole30etc

26.4.2018 OBĚD listový salát s rajčaty, hroznovým vínem, opečenými žampiony s kořením. Dresink: olivový olej, jablečný ocet, sůl, pepř. #whole30lunch #whole30 #whole30food #whole30life #whole30meals #whole30cz #bombimtoskamu

0

w30tiger

W30 R3 kicks off 5/1! #whole30life #w30may #keeponkeepingon

2

becomingsandy

I've been wanting something quich-y, you know... with a crust, so I decided to try A recipe by Cristina from @thecastawaykitchen . It has great flavor! I used cruciferous crunch from @traderjoes in place of slaw, because it's basically slaw, right? My crust isn't quite what I was looking for, but that's kind of my fault. Her recipe is "fuzzy" in a couple of areas, as in 3-4 T flax meal... I mean which is it? The really funny thing about this is that I totally cook that way Ann's I'm typically horrible at following a recipe, because I'm always adding a little of this or.... hey, that would be good in here! I might be a little bit of a distractable cook. My final determination is that these are a delicious start to the day, and to be completely honest, I'm taking some for lunch today. .. .. #paleo #iamwhole30 #whole30 #whole90 #whole30food #whole30peeps #whole30sisterhood #whole30eats #whole30life #imworthit #icanandiwill #whole30alum #whole30approved #reintroduction #whole30reintro #whole30reintroduction #myfoodfreedom #foodfreedomforever #nutfree

1

ljscreation1

3