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enjoy.your.vegetables

Nastrohaná mrkev s jablkem, mandlemi k tomu 🥑🍅🍳 a uzený losos 👌🏼🥒🌶 #jidlonaprvnimmiste #jezjakoclovek #whole30recipes #w30dreamteam #breakfast #realfood

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damagitadimda

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blurrywhole30

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pictureofaverage

Yesterday I was so close to breaking #whole30 on day 9. I got in late and was tired, luckily on my arrival home I was presented with this and I am so grateful for carrying on. Chicken and mushroom with tomato and egg. #paleo #paleodiet #paleofood #paleolifestyle #whole30 #whole30recipes #whole30challenge #whole30approved #whole30meals #healthyfood #sugarfree #freefood

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whole30czm

Den 8 Snídaně Vývar z kostí se zeleninou a vajickem Šunka, ovoce, zelenina, avokádo, oříšky Dneska vydatna snídaně, nebude čas na oběd :) #whole30cz #whole30czsk #whole30recipes #realfooding #whole30approved #whole30inspired #whole30inspirace

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healthfoodiechef

Grilled Chile Lime Chicken Juice of 2 Limes 1⁄4 cup coconut sugar 1⁄2 cup rice vinegar 1⁄4 cup tomato purée 1 garlic clove, minced 1 Thai chile, stemmed and minced Instructions In a small saucepan, combine the sugar with 1⁄2 cup water and bring to a boil, stirring until the sugar dissolves. Stir in the vinegar, tomato purée, garlic, and chile, and cook until slightly reduced, about 5 minutes. Remove the sauce from the heat and brush on chicken. Served here with salad of @sunnycalfarms grapes, squash tossed in paprika, garlic powder, onion powder, salt and pepper, crushed peanuts, peanut butter sauce made from 2 Tbl Peanut Butter, 1/2tsp rice vinegar, 1/2tsp fish sauce, 1/2tsp soy sauce, mixed greens #girlswholift #myfitnessjourney #fitnesstransformation#fitness #transformation #beforeandafter #instafit#holisticnutrition #fitnessmotivation #fitnessaddict #fitgirl#weightloss #gains #nopainnogain #fitspiration #nutrition#strength #weightloss #healthychef #cleaneating #glutenfree #whole30recipes #paleo #clean #cheflife #fitchef #psforall #foodislove #foodisfuel #whole #fresh

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yanartedesigning

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getwellness101

Soup is always good! FENNEL/LEMON GRASS/COCONUT: Cut up 1 large bulb of fennel, 1 onion, 1 garlic, 1 stem of celery in big chunks and fry in soup pan in olive oil until browned. Add chicken bone broth, a can of coconut milk and 1 stem of lemon grass cut in pieces. Boil till veggies are very soft. Take out lemon grass and blend soup very well. Add some chopped fennel ‘leaves’ and season. For Thermomix recipe check out @foodsoul.be (only in Dutch) Delish...Being me, and loving my essential oils I added 2 drops of Fennel and Lemongrass each in the whole pan for extra flavour and health punch!

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cateringiriacastro

Buenos días!!!! Si quereis preparar las tartaletas este fin de semana , tenéis la receta a partir de las 08:00 hrs publicada en mi blog. Besos! www.iriacastro.com Good Morning!!!! If you want to prepare the tartlets this weekend, you have the recipe from 08:00 hrs published on my blog. Kisses! #cup #capers #easylunch #snacks #weekendgetaway #whole30recipes #bookcook

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all_in_w_kimlynn

My plant based go to in this cold weather is an all veggie soup with whatever is in the fridge. Today's consist of a mushroom based broth with carrots, zucchini, celery, red onion, crinimi mushrooms and cilantro to top it off. Very satiating. What's your quick go to meal?

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wellnessonwings

Whole 30 Reintroduction Step 2...ALL THE LEGUMES. I'd forgotten how much I missed peanut butter! Anyone who knew me in flight attendant training will tell you, I dip everything in peanut butter. Soy was not as delicious as I remembered. Beans were sorta meh too. But that could be because I ate too fast before my flight to London tonight. • BREAKFAST: Fruit Bowl with Coconut + Chia Seeds Topped with Peanut Butter LUNCH: Ahi Tuna Poke Bowl with Vegetables + Soy Sauce DINNER: Taco Salad (no dairy/grains) • • • #SeptemberWhole30 #Whole30 #Whole30Reintroduction #Whole30Recipes #Legumes #GrainFree #DairyFree #SugarFree #SoyFree #GoodFats  #Paleo #WholeFood #CleanEating #SelfLove #LoveYourBody #GLT #FALife #CrewLife #TravelLife #SkyLife #SuitcaseDiaries #AirlineCrew #FlightAttendant #Pilot #Travel #FrequentFlyer #Wanderer #Flying #Health #Wellness

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jde_to_zdrave

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smarteatingshow

I like to keep a pot of freshly cooked beans in my fridge for an easy, last minute suppers. 📝This week featured black beans, which I cooked in water, with an onion, a box of chopped tomatoes, cumin, coriander and some salt and pepper. Add a chile if you want some heat.  Here are some ways I incorporate my beans into my meals 😋 1. Topped on homemade tortilla chips with guac, cheese and pico de gallo 🥑🍅 2. side of black beans with my eggs over easy– ½ -1 cup will do for a weekend breakfast.🍳 3.Southwest salad – arugula, fresh corn, cherry tomaotes (roast them if you have time), black beans and avocado🥗 Why beans? It’s not just the protein, it’s the fiber that makes you feel full, levels out blood glucose levels, and gives you a good dose of magnesium, iron and potassium to keep your system running smoothly!

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apimplayreview

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wco_kitchen

Day 25, Leftover makeover @nomnompaleo style. Turned this Sunday gravy into some comforting soup. . . . . #f52grams #cleaneating #sundaygravy #gloobyfood #whole30 #whole30recipes #paleo

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christinathenurse

If you’re looking for a good grain-free recipe for chicken tenders, I can vouch for this one from @jays_bakingmecrazy! They’re super easy and really delicious. Even better with ranch dressing. #paleochickentenders #chickentenders #whole30 #whole30compliant #whole30recipes #grainfree #glutenfree #dairyfree #eatclean #realfood #jerf

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ps_backparadies

Mayasiz Pisi Tarifi / cok güzel kabaran pisi Hamur icin: 1 Yumurta 1 su b. Yogurt (300g) 4 y.k. Siviyag 1 pk. Kabartma tozu yaklasik 2 bucuk su bardagi Un (400-450g) kizartmak icin Siviyag 🌺🌺🌺🌺 Leckere Pisi Rezept für den Frühstück / super leicht 5min Rezept Für den Teig: 1 Ei 300ml Joghurt 4 EL Öl 1 pk. Backpulver etwas Salz ca. 400-40g Mehl Zum frittieren Öl #psbackparadies #lezzetlerim #yemekrium #yemek tarzimiz#followme #nature #keşfet #kesfet #instayemek #tarifler #turkishdelight #tariflipaylasim #tarif #lezzetligram #sunum #sunumgram #kitchen #baking #cooking #sunumönemlidir #sunumaşkı #sunumperisi #sunumdiyari #recipes #recipe #healthyrecipes #recipeoftheday #whole30recipes

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healthynomsbynessa

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ruestory

Pesto Smesto . I think it is safe to say summer is over in Toronto 😭😭😭. Which means my basil plant needed to find a good home before the first frost hit. And by ‘find a good home’, I mean ‘be turned into food’ (‘cause I am too lazy to keep it this condo gardening thing going all winter long). So I whipped up a batch of this basic vegan basil pesto. And then a fancier roasted red pepper pesto. . I keep it in the freezer so it’s ready whenever I need a quick hit of flavour: on hot pasta for a quick meal, marinate some chicken, or use it as a spread for wraps or sandwiches. But our favourite way, is to spread it on homemade pizza as a base instead of tomato sauce. Divine! . 1 cup basil leaves (tightly packed into the cup) 1/4 cup olive oil 1/4 cup pine nuts 1-2 cloves garlic 2 tbsp nutritional yeast Salt & pepper to taste . Throw all the ingredients into a blender and blend till it forms a smooth paste. You may also add water a teaspoon at a time if it needs help blending. I pour the pesto into ice cube trays and freeze. Then I just store the frozen cubes in a ziplock until I need them. Makes about 1 cup of pesto. . For the roasted red pepper pesto: throw a red pepper on the grill (or in a 400*F oven) and let it roast, turning occasionally, till black all over. Like really really black. When done, place it in a paper bag and close it up. Let it cool. Once cooled, the skin should peel right off. Peel and remove seeds. Take the flesh and add it to the blender with the rest of the pesto ingredients and blend away! . #rueeats #vegetarian #vegan #whole30recipes #paleo #instafood #yum #yummy #yumyum #delicious #eat #dinner #food #foodporn #lunch #sharefood #homemade #delicious #eating #foodpic #foodpics #hungry #foodgasm #foodsforthought #eatstherainbow

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mywhole30s_

The Garlicky Peppered Steak and Crunch Slaw was delicious, I ended up keeping my slaw separate and it was delicious with the lime juice dressing. I’m working on putting all my favorites in a binder with tabs and organized just right so I have a lot of recipes to test and I’m excited! Oh and @nocrumbsleft Marinated Onions make every dish delicious! #whole30recipes #tiuchicago #whole30 #octoberwhole30

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amandarichellee

#yummyyummy black bean, purple sweet potato, quinoa chili again tonight! 😍🍅👍 . Finally I finished the pot, ahh, is my tummy ever going to miss the endless days of chili #sotasty and #goodforyou - I love #homemade #meals ❤🔝😊 #eatrightfeelright 👌

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wyohealthcoach

Lemon butternut squash noodles with sun-dried tomatoes, chicken and spinach. I wasn’t quite sure what direction I was going in when I started making this dish, but boy did it turn out delicious 😋 ———————————————————————— #cheyennewyoming #cheyenneweightloss #butternutsquash #paleorecipes #primalkitchen #primaleating #primallife #healthcoach #healthcoachlife #cleaneating #healthyfood #mindfuleating #randomrecipe #spinach #wyoming #lemonturmeric #primalkitchenfoods #primalkitchendressing #learnhowtoeat #healthylifestyle #grainfree #sugarfree #guiltfree #whole30recipes #whole30approved

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backtobasiceats

If you’ve been around since the beginning of Back to Basic Eats, than ya know I have a thing for bowls; Breakfast Bowls, Sushi Roll Bowls, all the bowls really, I can’t stop and won’t stop! • This little diddy is made up of; @greengiant Cauli & Sweet Potato Rice, fried up in a dry pan until it has a little char to it, and then char some broccoli as well, pre-mixed coleslaw and sauté some shrimp and top it with @yaisthai Almond Sauce 🤤🤤 #eatforfunction #cleaneating #mealplan #eatrealfood #mealprep #bowls #paleo #alltheveg #alltheflavours #charalltheveg #thaiflavours #whole30recipes #whole30 #wholefoods

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craving_courage


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