Good morning! ☀️ If you had told me almost 3 years ago that I would choose exercising over sleeping 💤 , I would have responded that you were crazy!😜 I mean come on! I am a busy mom who is always on the go with school, our girls sports 🐎⚾️⚽️, the brewery 🍺 and about a million other activities!
But there came a point that I was not happy with how I was feeling. My clothes were getting tight, my energy was low and my self-confidence was even lower. 😕
I knew that if I did not make a CHANGE, and quickly, it was only going to get worse!
So I bucked up and started the 21 Day Fix. With workouts that are only 30 minutes and an eating plan based on portion control, I had no EXCUSE not to start focusing on ME.👍🏻 Fast forward to today and I am STILL rocking this early morning routine 💪🏻and feeling so much better!
I needed to DECIDE that I was important and in order to live the life I wanted and to feel good about it, I needed to STOP 🛑 feeling sorry for myself and making excuses that have no time 🕰 to keep the ONLY body I am ever going to get, healthy and fit.
Do I always JUMP out of bed to workout? HECK no! As a matter of fact, recently it has been a struggle! 😫 But I know a HEALTHY me is a HAPPY 😀 me so I do it!
Are you READY to feel great and JOIN me?!? The time is NOW! My November Challenge group starts in a few short weeks!
Message below and I can tell you the details! #craftyourbody#brewedupfitness#challengegroupsrock #itsajourneytoabetteryou#craftyourbody#fitbrewcrew