Wisetraditions Photos & Videos on Instagram

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appropriateomnivore

Dinner time at #wisetraditions2018. Got my pulled pork, greens sautéed n bacon fat, roasted sweet potatoes, @hexferments sauerkraut, and maple pumpkin custard with almond and date crust. #wisetraditions #westonaprice #wapf #glutenfree #grainfree #fermentedfoods #fermentation #eatrealfood #realfood #healthyfats #sauerkraut #eatclean #cleaneating

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jose.e.porro

Spending the weekend at the Weston A Price conference.

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h4hnutrition

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kristincanty

Instead of sugar, try using honey to sweeten your tea! Raw honey is a natural source of energy and antioxidants. @FarmAtWoodsHill produces their own, which we use in the restaurants. Next time you are at @WoodsHillTable, inquire about how you can purchase a jar for home!

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appropriateomnivore

Second discovery going through the #wisetraditions2018 exhibitors. Gardens of Grace has organic nuts, pre-soaked oatmeal, and nut butters. #westonaprice #wapf #wisetraditions #nutrientdense #eatrealfood #realfood #eatorganic #organic #eatclean #cleaneating

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nutri.jina

Day 1 of the Weston A Price Conference—learning about healing modalities, winning great prizes, finding new reading materials and meeting some superstars!

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cynthiacastrochc

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hayeschirocenter

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fornutrientssake

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eugene_chapter_wapf

I'm enjoying watching @sallyfallonmorell cut up chicken, chop carrots, and mix meatloaf at the #wisetraditions2018 conference. She's showing us how to make #nutrientdense food that even people who don't like #healthyfood will eat. - #wisetraditions #wapf #realfood #comfortfood @westonaprice #grassfedbeef #pasturedpoultry #liver

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appropriateomnivore

As I’m at #wisetraditions2018 in Baltimore, I found a local fermenter exhibiting. @hexferments makes sauerkrauts and kombuchas. They’ve also got a miso kimchi which uses chickpeas instead of soy. And they just got an organic certification. #nutrientdensefood #wisetraditions #eatrealfood #westonaprice #wapf #realfood #nutrientdense #eatlocal #fermentedfoods #fermentation #sauerkraut #rawfood #eatclean #cleaneating #eatorganic #organic

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gethealthywithsarah

I was so lucky to get to meet and hear @holistichilda speak yesterday at our chapter leaders’ meeting. If you have not listened to the Wise Traditions podcast yet, you need to! The podcasts are around 30 minutes and Hilda packs so much great information into them about traditional eating and so many other aspects of our health. It is a great way to share information with family members or friends who are not aware of traditional ways of eating and lifestyles. I am so grateful to the @westonaprice Foundation for their mission to educate people on making our next generation healthy and nourished! #wisetraditions2018 #healthbysarah #wisetraditions #wapf #nourishingourchildren #westonaprice #wisetraditionspodcast #nourished #traditionaleating #localfood #traditionalfats

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hayeschirocenter

The office is closed today while Dr. Amber and Jen attend the Wise Traditions Conference. We will be back Monday... probably in a good coma 😆😋 #wisetraditions #healyourgut #nutrionalhealth

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sandrinehahn.perez

I feel well-nourished in every way at the Wise Traditions annual conference! Today’s lunch included duck and bone marrow custard. #wisetraditions2018 #realfood #wapf #wisetraditions

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darina_allen

Marrow bones and raw butter... not your typical conference fare @westonaprice foundation conference in Baltimore, Maryland .... #wisetraditions #nutrientdense #learnatballymaloe

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eugene_chapter_wapf

This is the room I'm sharing with three other women at the @westonaprice conference. One of the best things about coming in person to this conference is meeting all the like-minded people! Would you share a room with a nearly complete stranger? I've done it every year I've come (to save on the cost) and it's been great. I look forward to seeing past roomies each year. - The second photo is the view out the window after it snowed a little today. - #wisetraditions #wisetraditions2018 #wisetraditionsconference #roommates #strangerstofriends

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griffithbecca

Yep! Bone marrow! One of my favorites - I'm in heaven! . At the Farm to Consumer Legal Defense Fund - Fundraiser Dinner . #wapf #westonaprice #wapfcon #wisetraditions2018 #realfood #WiseTraditions #keto #ketogenic #ketogenicdiet #lowcarb #highfat #lowcarbhighfat #glutenfree #dairyfree #grainfree #aip #autoimmunepaleo #paleo

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finallie_ferments

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fornutrientssake

Hey guys! I’m at the Wise Traditions Conference!! . . Today I sat in on the chapter leaders meeting. We talked about the raw milk initiative (making raw milk legal in all 50 state!), the amazing things some chapters and members are doing (like @liveyumyum who is revolutionizing school lunches!), how the Wise Traditions Podcast is growing and reaching more and more people with the message of real food, sustainable farming, and healing (go @holistichilda!), and how we can reach more and more people with this message!! . . We also ate an incredible lunch! I forgot to take a picture 🤦🏻‍♀️ because I was so hungry and dug right in. Bunch check out Hilda and @eugene_chapter_wapf’s feed for pics! . . I missed a lot of the meeting because 👶🏼 was being loud and I had to leave the room more than once. But she was such a hit with everyone and a great ice breaker. . . I am feeling so inspired after today’s meeting. Connecting with like minded folks is so huge! Especially in this fast paced and faceless world. . . I cannot wait for more of the conference! Tomorrow I get to take a cooking class with @sallyfallonmorell! #fangirl . . . . . . . #wisetraditions2018 #wisetraditionsconference #wisetraditions #wapf #wapffrederick #wapfconference #westonaprice #nourishingtraditions #slowfood #slowfood #realfood #realfoodmovement #realfoodrevival #realfoodrevolution #drwestonaprice

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appropriateomnivore

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appropriateomnivore

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goodgutgarden

Yellow for breakfast ☀️🌼🍌🥞🍯💛 Banana Skillet Pancake with mango and a creamy, steamy Golden Latte (again)

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kitchenkop

Scroll through to see what's going on so far at the @westonaprice conference. These are pics from the chapter leader meeting and our delicious lunch. . . #wisetraditionsconference #wisetraditions #wisetraditions2018 #wapf #westonaprice #jerf #baltimore

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appropriateomnivore

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findingforrester4

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appropriateomnivore

I can’t cover a #wisetraditions conference without some photos of the food. This what they’re serving us at our chapter leader meeting. #westonaprice #wapf #eatrealfood #realfood #nutrientdense #eatnutrientdense #organic #eatorganic #eatlocal #patureraised #pastured #fermentation #fermentedfoods #sourdough #sourdoughstarter

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appropriateomnivore

I’m proud of my @wapfpasadena co-leader @karen.voebe speaking at the #wisetraditions2018 about growing your chapter. #westonaprice #wapf #wisetraditions #eatrealfood #realfood #eatlocal #eatorganic #organic.

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primalperu

Nuestro Plato Primal de hoy! Panceta de cerdo con camote al horno y ensalada de col!! #COMIDASALUDABLE #grasasbuenas #lowcarb #fermentos #primalperukitchen #primalperucoach #wisetraditions

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appropriateomnivore

@sallyfallonmorell kicks off #wisetraditions2018 with the chapter leader meeting. She says this is the highlight of the conference. #wisetraditions #westonaprice #wapf #eatrealfood #realfood #cleateating #eatclean #organic #eatorganic

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appropriateomnivore

The 2018 Wise Traditions conference with @westonaprice begins. I’m here for the chapter leader meeting. #wisetraditions #wisetraditions2018 #westonaprice #wapf #eatealfood #realfood #eatclean #cleaneating #eatorganic #organic

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willowhavenfarmpa

Snow is on the forecast for today. ❄❄🌨 We are driving to Baltimore for the Wise Traditions conference! WTC is a health and food conference where we hope to learn more about real food and real health. We're trying to leave early when the roads are still clear. @westonaprice . . . Nevertheless, our Saturday market is open this week. It's the last one before Thanksgiving so come and stock your fridge. . . . P.S. You can still order a Thanksgiving vegetable box up until Sunday night! - - - #whfarm #organic #farm #farmers #familyfarm #agriculture #buylocal #supportfarms #farmersmarket #nopanicweorganic #sunrise #farmsunrise #farmlife #littlethings #nothingisordinary #seekthesimplicity #myeverydaymagic #fall #autumn #thanksgiving #thanksgivingdinner #snow #wisetraditions #westonaprice #healthconference #healthyfood #ipreview @preview.app

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wildershomestead

At least once a year, every year, I get together with my husband’s family to make Carnați (Romanian Sausage). We’ve used our home-raised, home-butchered pork for the last few years, and the result has been absolutely mouth-wateringly delicious. We also convinced my mother-in-law Silvia @silp63 to let us write down what ingredients she adds and how much of each, so that now we finally have a consistent family recipe! (Sorry, you cant have it 😆 Family Secret!) . . Once the sausage is made, we hang it in a cool place to dry for up to 7 days. The meat is not cured in any way, so the drying process lightly ferments the sausage, intensifying the flavor. The hanging also causes the natural casings to dry which keeps the sausages from splitting open when cooked. Genius, I tell you, but for them it is simply just tradition! I’m so honored that they let me participate and that they even trust me with the secret family recipe. . . In preparation for our baby’s arrival, I decided to go ahead and pre-cook some of the Carnați we made this Spring so I can pull them out of the freezer as needed. Like the jumări (pork belly treats) I shared last week, the Carnați are delicious eaten cold or even frozen. Of course I’ll have the option of heating them up, too. I roasted them at 450F for about 30 minutes and then froze them on a tray, and now I’ll store them in freezer bags. Hooray for #FreezerMeals . . A few people have commented that I must have a lot of freezer space, and that it seems like I’m prepared for the apocalypse with all the freezer meals I’m making. First of all, yes! We have a lot of freezer space. Two side-by-side fridge/freezers and two upright freezers, to be exact. And as far as being prepared for the apocalypse, I’m not so sure! BUT since we try to cook every meal at home, and since neither of us knows anything about children, bringing home a brand new baby will be hard on us. We want to prepare where we can so that we can focus on all the newness! Worst case, we find a rhythm earlier than expected, and we still have plenty of quick meals waiting for us in the freezer! In the meantime, I’m going to let my nesting hormones take me where they will!

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findingforrester4

Nourishing food doesn’t have to be hard. Traditional diets ate a lot of soups and stews full of #bonebroth or #meatstock , #healthyfats , protein and veggies. There is so much you can do with a soup to pack a #nutritional punch for your family! 🍲 Back in the day I loved eating at Carrabba’s and would get their minestrone soup. Man was it good. 🤤🤤🤤 This is a winter minestrone soup from @nourishedkitchen and it is full of healthy fats, #meatless protein and so many veggies! It reminds me so much of that soup. I used @jovialfoods #glutenfree noodles, @fatworks #lard and @edenfoods beans because they already are soaked! #winning 🍜 Raleigh’s #gaps soup is what I call “tiny meatball soup” he loves it because it’s meatballs. 😏 What’s your favorite winter time soup? . . . . #gapsdiet #gapskids #thegapsdiet #nourishing #nourishingtraditions #wisetraditions #westonaprice #wapf #wapfkids #dairyfree #soup #wintersoup #guthealth #healing #wellness #wellnessmama #mom #momlife #ilovetocook #jerf

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kitchenkop


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