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optikal801

Yesterday was one of those days where it was more mountain running than trail running. Only a couple miles of proper trail, most of it rather steep, and lots of scrambling! Such a fun day! #trailrunning #wasatch #wmwranglers

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ambatanathreads

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run.lisa.louise.run

Did #kingspeak in a day yesterday. I love the #uintas, so spending 8.5 hrs running high altitude pretty much rocks! Met two awesome ladies who were nice enough to run with me most the day. @westernrunningmama @lifebyfaffy & @tzufelt05 did a stellar job in spite of altitude sickness and adding extra miles!! #wmwranglers #taur #trailrunning

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ktsveggielife

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_running_bear

Beautiful ridge. First time summit of Salt Lake County's highest peak. Pizza and Dr Pepper at the Death Star. Great company. Perfect day. #seenonmyrun #wmwranglers #trailrunning #trailtime #trailrunner #runfar #gethigh #getoutsideandplay #fitness #fitnessmotivation #mountainrunner #mountains #pushpeaks #livelife #lovelife #beactive

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chelli.fit

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ch.talbott

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piano.runner

“If happiness is the goal—and it should be, then adventures need to be a priority” ~Richard Branson .............................. Amen, brutha! More pics from today’s adventure! ........................................... #iloverunning #mountainadventures #themountainsarecalling #thurstontofrancisadventure #doepicshit #runallthedays #joyinthejourney #runhappy #choosejoy #gratitude #mountainrunning #utahtraileunning #wmwranglers #utahrunningdotcom #tierrasunglasses #nathansports #runutah #daviscountytrails

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runningonmars

My week in review. See a common theme there? Lots of time spent in the mountains! Pretty good week imo #wmwranglers #xputah #lifeelevated #beautahful #trailandultrarunning

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ambatanathreads

Still hard to believe I limped down the muddy trails of those hills nearly a year ago as I finished my first 100 mile mountain race. Being here and staring at the mountains from a jet ski is bringing back lots of memories. #Bear100 #ultrarunner #laketime #vacationoutdoors #100mileclub #mountaingirl #trailrunner #BearLake #trailrunning #naturetime #adventuring #jetskiviews #wmwranglers #cloudscape #stormyskies

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krashless

Awesome day on the Wasatch course. The company was even better. 35 miles in the middle. #wmwranglers #livelikeincolour #wasatch100 #trailrunning

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wanderleyreis1

Frary Peak today, elevation gain 2,084feet (635m), because after taking a whole week off of NO running, the legs still work.😱 Not too many people know, but at mile 12 of #ac100 miler race I rolled my ankle and thought my race was over. I was able to push through with much prayers and I was able to finish it at 33:07:46”. 7’ 46” beyond the cutoff time, but that’s a minor technicality... 😉😂 Ha! The gummy bears today had to rest for a little awhile under the sun because they sweat quite a bit during the hike, but they happily said farewell to life 😂😋😋 #lifeisbeautiful

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daaaangdaniel

How I feel after getting the trifecta. Thank you Breckenridge and thank you Father in Heaven for an amazing race today! #spartan #spartanrace #race #trailrunning #mountains #colorado #breckenridge #spartanbreckenridge #pushyourself #wmwranglers #run #optoutside #lifestyle #work #fun #carpediem

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abe_alonzo

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kaytebrown

First week back to running after Tushars. Probably shouldn’t have taken 10 days off bc my quads have been scolding me, but also, sometimes it’s chill not to run. #wmwranglers 📷: @summers_running

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janaherzogphoto

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feedyourcrazy

Crazy? Why do we want to repeat an event that is difficult beyond what is “normal”? Because that is where we grow. Where we discover our strength. Friend of the FYC knows this ... #Repost @runpeachey ・・・ I can’t believe I’m saying this, but I really want to run Speedgoat again! Am I crazy?! #topoathletic #gotailwind #terramartribe #feedyourcrazy #wmwranglers #speedgoat50k #livelikezac

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scotweaver

Completed my 18th or 19th (something around there) marathon in Park City. 26.2 trail miles in 5:55. Thank you @mtntrailspc @parkcity_utah @deervalleyresort @utaholympicpark and all the staff and volunteers. Mid-mountain trail is the best. Don’t know where else you can find such a beautiful, runnable trail as long as mid-mountain. ❤️🏃🏻‍♂️❤️🏃🏻‍♂️ #running #trailrunning #trail #dirt #taur #wmwranglers #parkcity #midmountain #marathon #myhappyplace #utah #beutahful #ididntfall

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mebriley

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bonnie_lass2

Beautiful morning out running those Baker Pass peaks. Missed having @ljmosher90 with me this time! 🐐🏃🏽‍♀️⛰

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1.adventuredoll

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wardsgottarun

I broke up with fear so that I could marry my dreams! - - Perfect weather this morning. 👏 9 miles of views like this to make it a total of 28 miles this week. 😬 So much for a recovery week after my race! 😂 Legs and body are feeling good so I must be doing something right. 🤙🤟👊💜 #seenonmyrun #snowbasin #wmwranglers #ultratraining #trailrunning #thisisogden #thisisutah #beutahful #running #dirtbagrunners #wasatchmountains #wasatchrun #runallthetrails #sunrise #myhappyplace #thisiswhyirun

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summers_running

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triandtrailgirl

“She dreams more often than she sleeps.” -Jonny Ox . . @salomon @salomonrunning

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happyandhealthyrunning

We need nature. We need peace. We need magic. We need adventure. We need freedom. We need truth. We need stillness. We need to wake up and live. --------------------------------------------------------------------------------------------- Maybird Gulch trail will always be one of my favorites. A little bit of stillness and peace is always feel at this spot. --------------------------------------------------------------------------------------------- #utahisrad #runutah #ultratraining #wmwranglers #optoutside #tailwindnutrition #trailrunning #instarunner #trainhard #mountainrunning #embracetheoutdoors #welivetoexplore #trailchix #findyourstrong #werutah #andshesdopetoo #trailsisters #chaseyourgoat

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_running_bear

I thought of a corny caption but I'll spare you. Also there's no inspirational quote. Please just enjoy this beautiful picture from the La Sal range. #seenonmyrun #trailrunning #trailrunner #trailtime #mountainrunner #mountainrunning #utah #utahisrad #gethigh #getoutsideandplay #pushpeaks #fitness #happy #livelife #lovelife #wmwranglers #summit #ultrarunning #runbumtours #running #runningmotivation #trailrunner

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logan_he_gone

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waterflyofficial

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astroteej26

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farmerjberns

Who says #ultratraining has to be #allworkandnoplay ? Also, I am petrified of #ropeswings because I'm afraid of heights... AND afraid of water! 🤦‍♀️🤷‍♀️ #runogden #ogdentrailrunning #powmow #wmwranglers #trailandultra #nuunlife #ogdenmountainrunning #hiddenlake #utahtrailrunners

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mtnwigs.tanner

SUNRISE - Light came just in time—Although more rest and sleep were had than we had anticipated it was still a cold night on the mountain. @chasequatch was ready quickly and about 0630 we were moving toward the North Ridge. The scramble to the route was straight forward. It begins by sliding behind a flake but we thought if we started on top we’d have an advantage to beginning the route. Well...good intentions at least. Chase was beyond capable of completing the 2-3 moves required to make it on the route proper, I, on the other hand, with a concoction of nerves, strength, and skill was unable to do so. I fell and that put me off route with the rope stuck on a protruding horn. And it’s interesting because falling is invariably more terrifying before the fall itself. Pat and Francisco were already to me and they helped me yell up to Chase. After a moment I realized that if Chase would lower me 6 feet I could be on a ledge with good footing and, with about 10’ of slack I could flip the rope over the horn and then climb from the start of the route. Between yelling incoherent messages back and forth and Chase’s climbing intuition we made it happen. . From there the climbing was fantastic. Chase lead, I followed. Pat and Francisco caught up to us and we’d tandem climb the routes using each others protection. It worked great. Two guided duos caught up to us and began climbing over and around us. It was more than annoying because in a couple occasions their ropes would wrap into ours. It was more than annoying. . The Italian cracks variation was great. Taking a direct mine also made the climbing phenomenal. Once to the second ledge Chase led up a flake then up and over an off-width crack with amazing exposure out into Idaho. It was a great way to continue enjoying the rock. At the top of the second ledge we began tandem climbing again with our new friends from Boise. We continued to enjoy the climbing up the chimneys where, at the top, the technical climbing stopped, the ropes were quick stashed, and we finished the scramble to the summit. . On top I had to display my toenails painted by my 5 year old daughter. It was great being on top for the third time in 4 weeks.

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wardsgottarun

It’s not always about being fast and being in a hurry! - -Did 8 miles at Snowbasin and walked almost the whole thing. 😬 It’s what I needed for this run/walk. Great company, amazing views, laughs, 🕷, mountain 🚵‍♀️ that scared us. Loved every step of it. 👏👊💜🤙💪🏃‍♂️ #teamannie #runningwithfriends #thisisogden #thisiswhyirun #ogdentrails #ogdenmade #trailrunning #runyourtrail #wmwranglers #ultratraining #dirtbagrunners #getoutside

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fullpotential1

Sometimes the path to financial #freedom can be long, difficult, and seem never ending....however, if you just don’t quit, you’ll make it happen... you can, you can, you can! However, the #journey alone, to be financial free, itself is so worth it... and along the way, when you get to do some amazing adventures and see some incredible things... the journey itself becomes freedom...and then the path is truly a never ending road of growth, fun, and enlightenment! #NeverGiveUp #ItsWorthIt #JustDoIt #BestBeachesOfTheWorld #CreateFreedomWithUs #WorkFromAnywhere #WorkFromPhone #AdventureWhileYouWork #Live #KeepClimbing

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wmwranglers

Here's looking at you 🍟day. PC: @benjamintfleming #wmwranglers #livelikezac

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wmwranglers

Remember when living in a van down by the river was a bad thing? 🚐 Now it's a dirt bag adventurers right of passage. 🤷‍♂️ #wmwranglers #livelikezac #homeiswhereyouparkit #fatguyinalittlecoat

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wanderleyreis1

“On a cloudy day, be the sun in someone’s sky.” #ac100 memories Thanks again @eltalpaul @elalex_c You guys were/are amazing!

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trail_to_awesome

best birthday party ever! 🙌🏻🎉celebrating 38 years running to Kings Peak with my trail family. . . Utah’s highest peak at 13,500 feet. 28 miles and around 5,500 feet of vert -> see my stories for ALL the pictures 😬 . . Thanks for the amazing adventure!! . @barkleychubbychecker @wendyjones352 @seth.myer . . . #dontfollowme #trailgames #wmwranglers #wearetheluckyones #soblessed #adventure #choosemountains #dirtbagrunners #wowutah #trailchix #naturalutah #trailsisters #getoutsideandplay #igutah #utahpeakbaggers #utahillustrated #utahisrad #utahgram #werutah #naturalutah #naturelovers #outdoorwomen #optoutside #trailandkale #trailandultra #trailrunner #runnershigh . . @utahspineandsport @naturalathletenutrition

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wmwranglers

🚮 good thoughts and action on keeping it clean: #Repost @trevor_fuchs • • • • • This weathered old bottle contains a story. I wish I could say that it’s some romantic tale of a shipwrecked man holding on to hope that this makeshift vessel will reach his lost love. Instead, it’s a narrative of human complacency. On a highly trafficked beach, this bottle has been walked past hundreds of times per day. It’s been played with, kicked around, used as a cigarette depository, filled with sand then emptied, and then, sadly, tossed aside again. It has played out it’s days like this for months, if not years, knowing that ultimately it will be smashed into hundreds of sandal piercing shards. Eventually, maybe months down the road, the understaffed, underfunded, and undervalued USFS or BLM might organize a volunteer day to clean up this area, but shortly after, the process will start all over again. The story doesn’t have to be written this way. . This isn’t intended to come off as self-righteous, or to make anyone feel guilty. I have been complacent and walked or ran past garbage in our public lands almost daily. For years. I think it’s common, if not instinctual to think “man, someone should really clean all this up.” Eventually we all have to realize that the someone is us. It starts with packing out your trash and recyclables...but the challenge to us is: Every time we find ourselves stepping over a piece of garbage on the trail, at the park, on the beach, or in the wilderness and thinking, “someone should clean that up”, BE that someone. . . #trashy #packinpackout #saveourpubliclands #savetheplanet #embracethespace #utahisrad #pineviewreservoir #thisisogden #wmwranglers

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runtealrun

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team_smell_bad

The weekend approaches #alpine #wasatch #tgif

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wasatch.run

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hannahkfleming

Golden hour at Sunset Peak // I spoke too soon - post work peak bagging season is here, and I’ve got my sights set on a few more in Big Cottonwood before ski season arrives! • • • 📷 @benjamintfleming #WMwranglers #Brighton #TimeToPlay #Utah #TrailRun #ASDT #SalomonSquad #GOATworthy

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scfrogley

Any alarm set that starts with 4am is difficult for me but I'm grateful for friends that will change thier plans so that it doesn't have to be 2am! Saw 3 moose, lots of deer, possibly a lion and one amazing beard😂 Thanks Brian Hoskisson for that beard, the laughs and the early climb up #pioneerpeak! Let's do it again soon! • • #reconnect #gratitude #running #trailrunning #wilderness #adventure  #wmwranglers #wildlifephotography #moose #trailandultra  #lovewhereyoulive #hebervalley #utah

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wasatch.run

Keep doing what you are doing! 💪🏽 @ultralight007 ・・・ “Every Rock Life Throws At You, Use As A Stepping Stone Towards Achieving Your Goals.” - Me . . Reflecting back on my life...it’s the tough times, when I truly struggled and persevered, that I can see the greatest growth. The steeper and harder the climb, the greater the growth potential! . . Adventure Your Potential / Live Life In Color / 📷: @happyandhealthyrunning . . #altrarunning #gnarlynutrition #raidlight #darntoughvermont #leki #garminoutdoor #hylete #jaybirdsport #kodiakcakes #costavida #fleetfeet #pathproject #fleetfeetsports #ultrarunner #naturalathletenutrition #vacationraces #wmwranglers #ultraadventures #trailandultra #xoskin #perspective #motivation #motivational #trailrunning #trailrunner #mountains

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ragnar23

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zenrunner50

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wmwranglers

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wmwranglers

When you want to tree hug but you forget to do your stretches. 🌲🤗 #wmwranglers #livelikezac

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mtnwigs.tanner

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theavgjoerun

So glad to have my mountain skyline and fresh air back after all the #wildfire smoke. #running #runnerslife #marathontraining #mountains #wmwranglers #SaratogaLife

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ultralight007

“Every Rock Life Throws At You, Use As A Stepping Stone Towards Achieving Your Goals.” - Me . . Reflecting back on my life...it’s the tough times, when I truly struggled and persevered, that I can see the greatest growth. The steeper and harder the climb, the greater the growth potential! . . Adventure Your Potential / Live Life In Color / 📷: @happyandhealthyrunning . . #altrarunning #gnarlynutrition #raidlight #darntoughvermont #leki #garminoutdoor #hylete #jaybirdsport #kodiakcakes #costavida #fleetfeet #pathproject #fleetfeetsports #ultrarunner #naturalathletenutrition #vacationraces #wmwranglers #ultraadventures #trailandultra #xoskin #perspective #motivation #motivational #trailrunning #trailrunner #mountains

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1.adventuredoll

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trailrunningfox

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runpeachey

The majesty of these mountains constantly leaves me in awe. #wmwranglers #topoathletic #terramartribe #gotailwind #trailandultra #utahpeakbaggers #utahisrad #zensah

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jillrwilkins

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aswilliams23

Kings Peak is pretty rad. If you want to see better video of running on the edge of the top of Utah... go see @ultracraig32 ‘s posts! 😂 #wmwranglers #getoutside #livelikezac #kingspeak #utahhighpoint #trailprepped #lifeisbeautiful #shotonrylo

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1.adventuredoll

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fullpotential1

“Happiness is not a destination......” I see this quote all the time… However, I was thinking about it the other day and thought to myself how true it really is… I hear so many people talk about how awesome it will be...once they get that special something, or once they get that special relationship, or once they get that dream job.... etc. etc..... I once thought this way.... over the years I’ve changed...My experiences now are happiness... each and every day my adventures, my hardships, my growing pains, my successes, my amazing time with my daughter, my time with my business partners, my family, and so much more brings me happiness.... each day is different, however making every day the best day of my life, regardless of what #bestbeachesoftheworld I’m on is my happiness! #createfreedomwithus #workfromphone #sup #breath #supyoga #utahisrad #optoutside #singledadlife #relax #Fitfam #yoga

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ultratrimama

Wide open spaces. Some shots from my Uintas run last weekend. While not as remote as some places they’re pretty remote to me. Was a nice little 5hr adventure from Bald Mountain to Notch Lake and around to Twin Lakes and Crystal Lake TH. #run #hike #trailrun #getoutside #embracethespace #ultrarunner #motherrunner #wmwranglers #livelikezac @altrarunning @vfuel @elete_electrolytes

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mytrailto50

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jordanfbk

Boss: What kind of work do you enjoy? Me: Well, cut down tempos are my favorite but I'm really good at locking into a pace during long runs. My background is in track, cross country and road running, shorter speed work, but recently I've realized I love the challenge of a long technical trail climb to an overlook or peak. Decents are not my strong suit. I enjoy both working with people and alone. I believe a good coach and team is crucial for success but also that you are in charge of your own outcomes. Oh wait, you mean like working in an office?... Yeah no, I don't enjoy that at all. #runnerprobs #yesmybossreallyaskedmethis #runnersofinstagram #brooksrunning #oiselle #uintatrailrunning #garminrunning #beUTAHful #wmwranglers #optoutside #utahtrailrunning #findyourpath #werunwithyou #stoutcc

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ultratrailmatt

Last week’s hill workout was a doozy. . . Excited to run the Castle Peak 100k this weekend as a replacement for the Fat Dog 70 (cancelled last week due to fires). It’s always great running new trails. Still having some niggles but looking forward this UTMB qualifier. . . Thanks to @runrmomsam for capturing the shot. . . #ridgerunning #timpanogos #utahisrad #lifeelevated #trailrunning #tailandultra #livelikezac #wmwranglers #timpstagram #hillwork #optoutside #training #byu #castlepeak100k #provo

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endurance_athletics

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nicole.condie

I feel this drive to USE my time. To move my body. To notch my belt. Every day counts. . The pace of motherhood has slowed me occasionally; but for me, the best antidote to acquiring more quality energy, is to expend more quality energy. . When you charge a car, you don't shut the car off so it can rest. You run that bish⚡. And it recharges. . Currently packing for a desert adventure and my energy is level is like 💥🙌🤪👽{《 Z I N G G G G 》}🤩🍾🎆 . . Is it not Friday? Feels like a Friday. . . . . . . . . . #utahisrad #utahunique #beautahful #wasatch #wmwranglers #peakbagger #findyourpeak #utahpeakbaggers #beatenpath #wasatchmountainclub #Mountaineering #mountainlife #momlife #wasatching #werutah #optoutside #girlswhomountain #womenwhoexplore #optoutside #goatworthy

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dbenhen

Porters to Deso to #mtraymond to Bowman 10mi loop with @tylernol3 @trenthendy @lindsie_hendy and Sam Hendrickson who’s boss enough to not be on here. This run was a few weeks ago. I love the Wasatch and doing loop runs but I don’t get to do them often enough. I have always admired those who get here solo on a regular basis. I for one enjoy it and am most motivated when there is company. Hiking/running with family is awesome because it slows us down to talk to each other. I am so grateful for the family I come from and the lessons they teach me without even knowing it. @wasatchnectar I loved the refuel too! Your honey is so much better than goo!! Give them a follow. Even better buy their local honey packaged and formulated for active lifestyle. #singledadlife #widow #wmwranglers #wasatch #hiking #trailrunning @brooksrunning

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snapdragonseeks

At the end of the day I just want to be proud of the person I have become. I want to be proud of the love I gave- of the way in which I risked my heart despite the things it had been through. I want to be proud of the effort I showed to those I cared about, I want to know with a ruthless certainty that I showed up as much as I could, that I made people feel seen, that I made those around me feel less alone in this chaotic world. I want to be proud of my life- of the way I healed, of the way I made mistakes and learned from them, of the way I felt everything even when it wasn’t convenient or comfortable. I want to be proud of the way I grew, of the way I let go, the way I pushed myself to be a better person. At the end of the day, I just want to be able to say without hesitation that I lived my life, that I did not just take a back seat to my fear, or to my flaws, or to whatever hardships came my way. I want to be able to say I’m proud of the way I survived. I want to be able to say that I did not take one day for granted, that I truly gave it my all. -Bianca Sparacino

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peakbagginparents

[Jess] The last survivors. Each of these remaining wildflowers, after summers greatest heat has passed and most others have withered away, is like a joyful gift along my path, a symbol of resilience and beauty to me. I’m always a sucker for wildflowers, but this time of year I have a special love and gratitude for these which have held on for so long.

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trailrunnerjack

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landonfaulkner_

Who else is feeling EXCELLENT 😃😁😆? The weekend is nearly here and I’ve been working through the last of some muscle tightness from Saturday’s @runtheskyline 55k. Summer ☀️ is winding down and I’m excited to get out and enjoy as much as I can before the snow ❄️ starts falling! #suuntoproteam #makeadventure #adidasterrex

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runnin_a_muk

Just knowing the sun is will come up, and your friends will be there way early to run gives me such a sense of security #mtndudes #wmwranglers #sunriserunners

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bonnie_lass2

Thanks to the @wmwranglers, I think Wednesday might be my new favourite day of the week.

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lorri_randle

Earth and sky, woods and fields, lakes and rivers, the mountain and the sea, are excellent schoolmasters, and teach some of us more than we can ever learn from books. - John Lubbock I’m grateful for the schoolroom God has provided me and my family here in Utah ❤️ #runutah #wmwranglers #trailrunners

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team_smell_bad

Downclimbing the rappells on Guert's Ridge #liveclimbrepeat #wmwranglers . . . 📸@lam0untain

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wanderleyreis1

🐘⛰“Surprise yourself every day with your own courage.” #tbt to one of my fav spots

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runtealrun

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wardsgottarun

“Running is nothing more than a series of arguments between the part of your brain that wants to stop and the part that wants to keep going”. Throwback Thursday to last Saturday’s awesome trail race. #gettingitdone #zerolimits #thisisogden #thisiswhyirun #runyourtrail #runtheskyline #trails #trailrunning #makesmehappy #ultratraining #ogdentrails #wmwranglers #wasatchrun #wasatchmountains

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wmwranglers

🐫🐇🐇🐇🐇🐇🐇🐇🐇🐇 #wmwranglers #livelikezac

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