Workingmom Photos & Videos on Instagram

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a_momma_on_a_mission

Loving these Legging! Like seriously amazing! Just finished my workout! My clothes have become my motivation! #neverskipamonday #clothesaremymotivation #motivationmonday #beyou #girlmom #girlwashyourface #busymom #workingmom #accountant #rmsf #potsie #workinprogess #LIIFT4

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everydaylovelee

First day of school for my students tomorrow so why not let our little guy join in on the fun! New backpack packed full of goodies for his day at my parents house...Puzzle, painting book, window clings, light up wand and of course some of his favorite toys (little sisters too). Made a super easy "special snack mix" with random goodies found in the pantry: cereal, granola, raisins, mini chocolate chips and some craisins. #backtoschool #solongsummer #schoolcounselor #momlife #workingmom #school #firstdayofschool #toddlerfun #littlethings #fun #surprises #preschoolnextyear #sadalready

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mdmlss

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madison.walks

Today I wanted to focus on my quads and outer thighs. I died. 💀 . . Sissy squats 4x12 DB Side lunges 4x10 Banded Narrow squats to in n outs (low squat moving knees out and back in) 4x15 Leg extension 4x12 Weighted stationary lunges 4x8 5 minute sprint on the stair master. . . . . #fit #healthy #gym #exercise #fitmom #healthymom #workingmom #igfitfam #utfitfam #fitness #🍑 #gains #growth #fitfam #motivation #dedication #lifetimefitness

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mwhouseofstyle

Our fan is absolutely radiating in our Got the Royal Blues dress!! Love this look? Simply become a style club member to get 20% off your favorite items. It's free to join! #getthelook #fanshare

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ggbenitezprinc

This was my daughter’s Monday morning (1st day of high school); how was YOUR Monday? Hahahahhahah!••• #motherdaughter #momdaughter #sandiego #ggbpr #ggbenitezpr #pr #prlife #prgirl #travelphotography #workingmom #pr #friends #love

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katiabeautyandlife

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bea.olmedillo

Cara de “vamos con todo!” 😆 . Los Lunes por lo general arranco con mucha energía y quiero hacer toodo lo que tengo en la agenda, hoy fue un día super productivo en ese sentido ⭐️ pa’mi ☺️ . Ya les he contado que sigo en aprendizaje en cuanto a agendar actividades, desde que estoy en la casa full time he tenido que ajustar ese horario varias veces. Ahorita que comenzaron mis dos hijos en la escuela tengo que volver a ajustar todo, y aprovechar al máximo esas horas que tengo sin ellos para ser productiva. . Por ahora lo que mas me ha funcionado y el mejor tIP que les puedo dar es Que organices tu semana el domingo, eso te dará bastante tranquilidad el Lunes por la mañana sabiendo que ya tienes todo anotado. . Si eres como yo, te recomiendo que comiences por allí, #babysteps 😉 si podemos! . #beaolmedillo #beatips #planahead #workingmom #workingfromhome

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imericacampbell

Go @jlo congratulations on your @mtv Vanguard Award #workingmom

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cinthyamourtoujours

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jeniferastrauss

My everything...little Sophie waiting for mama to finish work and come cuddle #puppylove #cuddle #workingmom #dogmom #love #furrybaby

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ksimison

Kiddos are finally back to school #thankyoubabyjesus 🎉🙌🏻😃👍🏻 Getting back into a schedule and routine. #5amworkout #letssellahouse #letsbuyahouse - Hello world!! Here I come #kickinassandtakinnames 💯💥💪🏻 - - - - - - - #mommasgottawork #workoutroutine #workout #routine #fitnessgoals #lifegoals #realtorgoals #realtor #realtormom #kidsinschool #schedules #fitnessjourney #workoutjunkie #singlemom #momof2 #workingmom #momboss

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mikkaorrick

Well, today was a great day. One thing I know for sure is that all my kids are independent, confident, and eager to navigate life. Can’t believe I have 3 kids in school now. I’m about to really test my time management skills. • • • #preschool #kindergardener #siblings #3kids #timemanagement #skills #raisingstrongkids #workingmom #workingmomlife #raisingindependentkids #siblinglove #futureentrepreneurs #school #mompreneur #rumck #sassygirl #sweetboy #mybabies #notears

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bodycontouringnmore

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threeboysinarow

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fairyprincessunicornlips

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therothlife

T H E L I T T L E S Seeing your children play together without being forced makes you feel like just maybe you are doing this parenting thing okay. . Parenting involves building friendships between siblings. . This leads to more people capable of being good friends to others. . The 🌎 needs more of these people

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lularoesss

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nicolawhitedesigns

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madisonsglamgloss

My kids teach me so many things throughout the day... today it was being happy for the S I M P L E things! This boy loves to be outside and play! Tv & fancy toys doesn’t catch his attention. Today he had the biggest smile when I placed him in this cart. His face lit up and so did my heart. He knows how to put this mamas heart in it’s place! . . . . . #blessed #motherhood #mom #family #boymom #baby #letthembelittle #candidchildhood #monday #momsofinstagram #motherhoodunplugged #workingmom #parenting #momboss #momblogger #beauty #mommyblogger #bossbabe #motivation #wellness #motherhoodthroughinstagram #summer #childofig #simplychildren

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marykenyon_

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anna_lorraine_robb

Hong Kong orange.

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happyfloweryoga

Join me for this challenge in support of @key_educationproject, providing scholarships to students in need in Nicaragua. ❤️ • Repost from @schun 🌟New challenge! 🌟 Sometimes we have to let go, to let good in. 🤲 ⠀ Join us for 7 days of blissful release as we make space for what’s good in life. 🕊 The #WeReleasetoReceive challenge August 20-26 is our chance to let go and renew. 🙏 Each day we’ll have different release poses and an accompanying mantra for reflection. (lineup below!) ⠀ What’s even more amazing? Your participation goes toward life-changing scholarships for youth in need. 📚❤️👩🏽‍🎓 For every #WeReleasetoReceive participant, challenge sponsor @myinnerfire will donate $1 to @KEY_educationproject ! All our amazing sponsors will also provide incredible gifts to some lucky participants! ⠀ To play: ⠀ 🔹Follow your hosts & generous sponsors: 🌸 Hosts: @schun @molly_pooler_yoga @geeoice_yoga ⠀ 🌸 Sponsors: @myinnerfire - kindly donating $1 to @key_educationproject per participant! Use "WeReleaseToReceive" for 15% off during challenge + 10% of sales also donated to KEY! @byoganow @yogisurprise @urbanizedbeauty ⠀ 🔹Repost this flyer & tag some friends to join in a great cause! ⠀ 🔹Don’t forget to make your account public so we can see you & show you love. ⠀ 🔹Check in daily with all 3 hosts for release pose ideas, or share your own. Hosts will also provide a daily mantra for introspection as we open up. Feel free to share your thoughts on these mantras in your daily posts! ⠀ 🤲 Lineup: Day 1: side body stretch Day 2: forward fold Day 3: hip opener Day 4: heart opener Day 5: twist Day 6: inversion Day 7: rest pose

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vgfits

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lularoesss

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rileyhow

We took our (almost) kindergartener our to the ball game tonight. Go @mariners !

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lularoesss

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jayhoneak

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writingwoman_

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jana4faces

Product of the Day- Lash Extend!!!!! Available in Canada!!! Does not cause discolouration of the eye! I can’t believe I have to say that!!!😂❤️❤️😂 Use like an eyeliner at the base of your lashes. Available in clear, brown or black. I like the clear and use it at night before bed. Optimal results using it twice a day. #mua #beauty #skincare #lashextend #longlashesnaturally #growlongerthickerlashes #jana4faces #lipboss #workingmom #workfromhome

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fitmamagraley

All these sad girls on Keto with no carbs and I’m over here getting lean, eating Clean Elote!🙌🏼 🌽Good carbs are good, babe.🌽 🤷🏻‍♀️What’s your favorite carb? ➡️Share below! . #dietssuck #foodfreedom #ilovefood #healthyfoodideas #healthymama #healthyfamily #ilovecarbs #givemeallthecarbs #cleaneating #healyourbodywithfoood #risingtovictory #workingmom #toddlermomlife #momlifestyle #womenofinfluence

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siennaandi_

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lanetomaltytasker

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slice_of_tyna

He keeps us fed... because sometimes I say I’m making dinner.. and it’s 8pm and I haven’t cooked it yet.. and didn’t plan on it in the first place... and he knows it. 🤷🏾‍♀️ Truth be told- he cooks A LOT!! ❤️❤️ * * * * #sliceoftyna #husband #wife #husbandandwife #besthusband #therealMVP #dinnerisserved #supper #feedthefamily #chicken #eatup #familydinner #nomnomnom #hangry #wifefail #partnership #123notit #hespatient #workingmom #workingdad

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republicaorganic

It may not be Wednesday but everyday is a good day to celebrate our #womencrush! How inspiring is Mandi Gunsberger, who started @babyology in 2007 alone in her living room whilst caring for three kids! She was a 2016 finalist in NSW Telstra Business Awards, alongside our very own founder @jacquelinearias1!

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tammy_healthy_wife.m.o.3

I love being home for these moments. Working towards even more. #missedmoments #oldersister #momof3 #workingmom #goodgrief #mentors #bedtimeroutine

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odeevacares

Time of the month club! Period! Sign up now, we've got you covered. #odeevacares #odeeva

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shelleyfitempoweredmom

A BIG outlet and share about to happen here......It’s been 1 year...... 365 days since I enrolled as a promoter with Pruvit. Hands down this has been the best business to ever be a part of =>> my future is ✨BRIGHT✨! And.....This has been one of the most interesting years of muuuh lyyyfe!! . And Boy oh boy are there stories that I have not shared publicly about my transition from my previous company. Because quite honestly I’m the kind of person who prides myself on focusing on positivity and focusing forward and not dwelling on gossip and drama and ugly mean cattiness — and that’s all I’m gonna say about that. 😎 . My life has exponentially changed over the last 365 days in ways I never could quite imagined; - I started a business and built it to a glorious full time income from scratch🌈 . - I earned an monthly $800 car bonus from Pruvit as part of their rewards program for the most gorgeous Cadillac Escalade (yah.... i feel spoiled!)😜 . - I brought together a team of amazing people that I GET TO do this business with and form amazing friendships with👩‍👩‍👦‍👦👩‍👩‍👧‍👦👩‍👩‍👧👨‍👨‍👧 and helping them to chang and impact their lives. . - I got a divorce ☠️ (cuz there is no emoji for that.... or is there?🤷🏻‍♀️) . - I allowed that last item 👆🏻above to derail the Shelley Fit Empowered Mom that we look to everyday for motivation and empowerment. I had to dig deep to find her again. Thanks to amazing people in my life that didn’t let me fall ... you know who you are. . - I reestablished my priorities and let go of things i could not control✨ . - I’ve learned how strong I am. 💪🏻 . - I’ve learned to have faith over fear. 🙏🏻 . - I’ve learned to lean on others and ask for help.🤗 . - I learned it always works out.... always.🌈 . - I’ve leaned I am capable of so much more than I already know I am to be. 🙅🏻‍♀️ . - I’ve learned that I must surround myself with the right people that have the right mindset and intentions if I want to live and discover my full potential.🙌🏻 . - I know the more I push and charge through the uncomfortable the more I step into my full potential in life.✨ .>>>>> see comment for rest of story!

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letsdolattes

Today I want to talk about TIME MANAGEMENT ! ⏰⠀ .⠀ My toddler goes to daycare for 6 hours a day. That sounds like SOOO much time to get so much done! ⏱I think about it and think ‘I will get so much done during that time’. BUT then it wouldn’t happen. 🤷🏼‍♀️And the REASON was I did NOT plan or manage my time correctly.⠀ .⠀ Here is how I Fixed it:⠀ .⠀ 1️⃣ Identified Priority Tasks- write a blog post, take care of my 3 month old, eat, etc.🤱🏼🥙👩🏼‍💻⠀ .⠀ 2️⃣ Prioritized them- Obviously, caring for baby boy and myself are top priority. After, that I see if anything else MUST get done. Then I can use left over time for my blog. 📝⠀ .⠀ 3️⃣ Scheduled them- I have to schedule around my baby’s schedule instead of actually at a time, because my baby has his own plan. 👶🏼 After he eats, I eat and listen to podcasts books. Then when he is napping I shower or work on SPECIFIC tasks that will improve my blog. 👍🏻⠀ .⠀ 4️⃣Communicate them- For me, I share my plan with my husband because he works from home. He might have plans to go get lunch with us or to discuss something with me during nap. If he knows, then we can plan together what we BOTH want to do! 😊⠀ .⠀ As moms with sooo many priorities, we HAVE to plan it OR what we WANT will get pushed aside. 😔 I hope this helps you guys get more done!⠀ .⠀ ⏩ Share in the comments your best TIME MANAGEMENT advice! ❤️⏰⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #workingmom #workingmomlife #workingmoms #workingmomproblems #workingmommy #workingmomma #momstruggles #momproblems #momblog #bloggingmom #momlifebelike #balancedlife #mombosslife #bossmom #corporatemom #mommyproblems #maketime #youcanhaveitall #bebettereveryday #maketimeforit #mombloggers #austinmom #yougotthisgirl #timemanagement #timemanagementtips #manageyourlife #prioritize #sidehustle #findtime #plannermom

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woolymama_phd

So smoky out there I feel trapped in the house...it's summer out there! But at least there are no fires near us at the moment. Picture is from yesterday where I went up the mountain and had a white smoky view of our Caley. And Maple heard some deer in the bushes near the cliff so she was being very attentive. This dog doesn't go off leash anywhere she would gone running down the mountain on a blink on eye AND she loves people too much that off leash she wants to kiss everyone on the face which is not always appreciated. For peace of mind she is on a long retractable lead so I can help her control her impulses 😊

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lavitaebellaphotog

My office, at least it has AC and Bluetooth! #gradschool #momlife #workingmom #momof4 #peaceandquiet #improvise #gettingworkdone 😂

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therothlife

Sometimes the best things for us and our family are the hardest things to make happen. But I am believing it is the journey getting there that matters most. . Check out this weeks episode link in the bio ⬆️ . Our Bedroom Before and After Reveal! Week 6 in our journey to becoming minimalists and I get pretty emotional 🤯 and real in this video. . Questions: 1. Have you ever found a secret hiding place your kids stuff everything? 2. Are you a mom or parent hanging on by a thread at times? Becuase parenting is hard? For More Roth Craziness and to follow our journey please subscribe via link in the bio ⬆️ make sure to click the subscribe button!

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fit_mama_pittz

{when your W H Y is big enough.. you’ll find a way to make it happen} •I hated feeling uncomfortable in my own skin. I wanted to put on an outfit and feel that sense of self confidence. •i was sick and tired of being sick and tired. New Mom exhaustion is not for the weak. I wanted and NEEDED more energy. •i want to set a good example for my kids. I literally had a gut sinking feeling every time i put food on the table in front of my baby, knowing it was junk and I was creating bad habits for her. •i have a passion for helping others. Every job I’ve had has been to serve others. I want to set a good example and be a role model for others to know they too CAN be happy and healthy. Oh what a world it would be. . Living off of one income, and a small income at that.. did we have the money? No. Did my husband have reservations about the idea of me spending the money? Yes. It took some sacrifices.. yes, we had to lay off of our TJ Maxx trips. Starbies run weren’t as frequent. Meal planning and budgeting instead of grabbing fast food had to happen. We made adjustments to MAKE it happen. . Bc ultimately.. it came down to this. Mentally, i NEEDED it. My marriage NEEDED it. My daughter NEEDED it. My family NEEDED it. My future NEEDED it. . How big is your W H Y? Are you ready to make it happen?! Come on Girl, i gotchu. Like/comment/message and let’s do this!

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myscarlettdays

It’s against any Instagram rules, but here it goes: I don’t take many selfies because most of the days I don’t like how I look🤷🏻‍♀️ And while I’m still at Instagram topic, with all its flaws of fake lives, Insta-perfect images and deceptive perceptions and so on and so forth... I wanna say it’s actually a really good self-reflection tool #whowouldthink And I discovered it actually so by accident. So the thing is that most of the days I don’t care much how great I look😳 Yep, I said it and didn’t flinch. I mean... I do the basics, but too bothered to match my clothes or style my hair, or do makeup everyday. Makeup is the most hated part, actually. So this is pretty much the reason why I don’t like taking selfies. I don’t like how I look in them. And I was comfortable with this state of being for a long of time. Until one day it clicked: I don’t like how I look in them. ⠀ All of a sudden this phrase got a totally different meaning. Didn’t take me long to realize that I should be paying more attention to myself😔 To look good for my husband, be an example for my daughter and, most importantly, practise it as a form of self-respect. It took some time, but now I’m on my way of revising my wardrobe and morning routine. I guess this is WHY I really got interested in learning more about style and easy-maintenance beauty routines. I wonder what’s your relationship with “looking good” after becoming a mom and of this topic interests you? ⠀ #motherhoodunplugged #momlifeisthebestlife #momlife #momblogger #momstyle #workingmomlife #workingmom #millennialmom #canadianmom #canadianblogger #lifeissweet #motherhoodrising #holdyourmoments #documentyourdays #styleblogger

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just2sweat

Its #mondaymotivation at #just2sweat and the hexagons came out💪🏾 Today we focused on a total body workouts which are sure to get you sweating and burning insane calories. 🌟Come join us🌟 Guarantee you won't be disappointed! DM me for details 💥💥 #bootcamp #bootcampworkout #workingmom #fitnessgirlsvideos #sweating #back2school #bramptonbootcamp #bramptonmoms #monday #bramptonnews #bramptonfitness #brampton #bramptonpersonaltrainer #torontofitfam #cp24news #fitfam #mondaymotivations #summerbody

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marga.zimbelman

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ganch_fit

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susan_thomass

Rainbow 🌈 comes after the rain 🌧🌨 * * * * * * #handiyatmos #onduty #workingmom #selfieoftheday

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beenthere_bakedthat

I'm excited to announce my very first ever book club! Made for More book club Sept 10-30th. I loved this book so much (can't you tell by all of my flags?!) and so did several women in my fitness group that we decided to take our time going through it next month. And I'd love to have you apart of it! In our group; we focus on bettering ourselves through our fitness, nutrition and also our minds. We create healthy, sustainable habits and encourage each other on a daily basis. And you have myself for support and accountability. Interested in learning more? Please message or comment below and I'd love to chat privately with you!

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onemamasdiary

“David, show me your muscles!” . Today was a day I DID NOT WANT TO WORKOUT. And some people would say “then don’t.” But I know that even though I didn’t WANT to, I NEEDED to. . My mind felt cluttered with everything I needed to do. My body just felt like it couldn’t relax. And that’s exactly why I knew I NEEDED my workout. After, I felt settled. . I’m not saying you can’t every miss a workout, but you need to know the reason behind the workout. Today I needed it for calmness and the positive vibes I feel after accomplishing a workout. . Why do you workout? . . . . . . . #healthypregnancy #tiupregnancy #fitpregnancy #momfitness #momscanbefit #6monthspregnant #mommyhood #parentlife #momhub #justmomlife #bestofmom #momsohard #workingmom #mommytime #happymommy #fitmom #minivanmom #tiumom #marriedwithchildren #24weekspregnant #mamatobe #pregnantmom #pregnantworkout #pregnancyproblems #momof2 #momofatoddler #pregnantbelly #bunintheoven

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laurae_silva

It’s the end of the day and I’m FINALLY sitting down from playing catch up and I started thinking to myself.... I think it’s finally time to climb out of this “mom rut” I have sunken myself into. Lately I’ve been getting too caught up in all the chaos that an out of home working mom entails: long work days away from my little guy followed by endless loads of laundry, washing bottles, bedtime routines, planning out pick ups and drop offs for the next day, etc etc. It seems as if I’m in a constant motion forward. The to do lists are never ending...one item crossed off seems to result in two more to sprouting up. But here’s the thing. This is my life and this will be my life. It’s MOM life. It’s any parent’s life, really! We all do the best we can but often feel like we’re not doing enough. We put ourselves last because we feel that is what is necessary to get things done and maintain the life balance we wish to have. I love the life I have created and will continue to live it the best I can. But in trying to be perfect with everything, you’re going to fall short somewhere. In my case that was my own self care. I’m publicly making a commitment right now because I need to be held accountable. It’s time to take my health back into my own hands. This week: ✅ It’s time to eat more foods that will energize me rather than drain me ✅ It’s time to get into better workout routine ✅ Its time to read and listen to more constructive, positive material It’s time to make myself a healthier, happier person and mom. Join me or watch me. Tomorrow starts this new journey 👊 #momlife #chaos #workingmom #otmom #boymom #newjourney #healthandfitness #myhealthmatters #strongmom #fitmom #healthymom #stressless #positivity #optimism #future #workinprogress #cantpourfromanemptycup

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danieladeh

They say it takes 21 Days to form a habit...I started with a 21 day program 30 months ago and haven’t looked back!! 👀 - I’m now on my TENTH of these at home workouts and nutrition programs...all have had incredible results and keep me getting stronger and stronger - they have all challenged me and kept me wanting to wake up the next day to see what else I can do and what the others in my group thought of the workout session. 💪 - These programs all come back to the basics and rely on what I learned from my very first 21 Days... - I’m now on week 6 of 8 of my lifting program and am wrapping up my current Transformation Group. And I ALWAYS need to have a plan for what I will do next, and so!! I’m going BACK TO BASICS with Back to School! 🚌🚌 - That means I’ve got 10 NEW SPOTS open for women who have 10-30+ lbs to lose and want to use the same tools I’ve used to transform my own health, body, and mind. I’m doing it all from the beginning again and will share everything I’ve learned through my own 20lb weight loss journey and how I’ve kept it off and increased strength over the following two years. My 20lb transformation is shown in the pics here 👆👆👆 - If you’ve been waiting for the right time to start, you could be waiting forever (sorry!!). I know A LOT of you are waiting for the kids to be back in school...so pick that date as your Day 1 and go for it! September 3rd is the first day of YOUR transformation! - 🔍You will be a part of our community for as LONG as you need. 👯‍♀️ My COACHING is COMPLIMENTARY! 📌You will buy a few supplies for yourself so a small self care investment is necessary 💕 🖤 If you don’t LOVE your results + our community - MONEY BACK Guarantee! Full refund on your supplies (less shipping) so NO RISK! First come // first serve - Enrollment opens NOW and we will start together on September 3rd. - Drop a HEART 💜 below if you want more info, and I’ll PM you but only if you are SERIOUSLY interested!!! - My desire to change was greater than my desire to stay the same...if yours is too, I’ll help you get the results you want (and more!)

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just_cook_fire_and_food_

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yeyensiahaan

Back to reality brarti balik dengan semua rutinitas as wife and mom also back to werk! ☺️☺️ hari ini menunya kesukaan pak suami, gulai kikil dan tumis kangkung..buat Raja tadi udh digorengin ayam kalasan buat bekal biar semangat sekolahnya😊😊dan skarang siap meluncur ke kantor💪🏻💪🏻 . . #momlife #parenting #workingmom

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mtmomma90

It’s not every day you get to see a moose! How cool is this guy! . . Monday was well... a Monday! So we loaded the kids up and went for a short drive only to chance upon this guy and another moose hiding in the trees that you can’t see. It’s a dreary, cool day and I feel so lucky to live in a place where we can see these things. . . . #workingmom #mtmomma #bozemanmom #bozeman #montana #nature #neature #moose #momoftwo #mountainlife #familydrive

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prepped_girl

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aperryfitness

I have to keep reminding myself of this lately! The more I say yes to those big scary projects the more my anxiety kicks in. And that mean girls inside my head opens her fucking mouth and fills my head with a million self limiting beliefs. Fuck her, I can do hard things. I was born to do hard things. The struggles I’ve lived through are beyond what many could ever imagine, yet I survived. I have a story worth sharing. We all do. We can’t let our inner mean girl be the one calling all the shots. #liveauthentic #shutthefuckup #meangirl #innermeangirl #selflimitingbeliefs #selflimitations #realshit #reality #embracethesuck #coffeemom #coffeefirst #momswhodrink #liveauthentic #momguilt #wino #openbook #workingmom #dreamlife #tattoomom #innerchange #honesty #confessions #intimacy #relationshipgoals #anxiety #anxiousmommy

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meglambertdesign

Spending 6 days at Crescent Lake with my kids and my husband this week. We are keeping things intentionally quiet as we take a moment to pause, breathe, reconnect. - Crescent lake at dusk. On the boat my daughter Penny is with her dad, catching her first fish.

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ademeta17

Sleeping Clarissa..Bentar lagi udah 3 bulaan ya dek..enggak kerasaa...😘😘😘 #daughterlove #thanksgod #mypreciousbaby #workingmom #kangen #mylitlegirl

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swirlgifts

When you photograph with the perfect natural light #nofilterneeded 💥 check out this beautiful 4 piece stainless and glass honey dish 🍯 love this honey dish💕 perfect wedding/shower gift 🎁 wishing the happy couple a year full of sweetness 🌀❤️ #theperfectgift #roshhashana #weddingseason

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queen_sami9146

Finally home after a long night of baby back specials. So happy to see my family! #babyback #special #after #work #flow #money #happy #home #family #strongwomen #strongmom #badass #workingmom #workflow #snapchat #selfies #smiles #good #night

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mariawight111

Playing with daddy’s hat #workingmom #lovemybabygirl #beingsilly😜 #momlife

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kasey.hartman7

I ended up being more productive this evening than anticipated. I did K's nails (thanks @kmehrenfeld) then made my 1st school lunch while on an amazing team training call. @nmgavin crushed it. Some moments I can crush this mom thing better than others. (But I couldn't do without dad's help!) #multitaskingmomma #teamwork #backtoschool #balancedlunch #momwin #momlife #workingmom #babyontheway #momboss #hotmessmom #basicmom

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naturematterswithdrjenny

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revcoreyread

My community never ceases to amaze me. Thankful for moments of time when others love on my girl so I can get some work done. My “congregation” rocks and, in some weird way, I love them as if they were my own. I am SO lucky!! #blessed #lifewithalyce #motherhoodandministry #thisismotherhood #workingmom #pastormom

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love_alli.c

Start teaching your newborn the difference between day 🌝and night 🌚at 2 weeks old. By playing and interacting with your little star as much as you can during the day, keeping the room lights on, and do not minimize regular daytime noise for example the phone ringing or dishwasher. At night, keep the lights and noise level down, don’t play with baby when they wake up, and keep talking at a minimum. Before long your newborn should begin to figure out that daytime is for play and nighttime is for sleeping. Hope this helps you get some 😴rest new parents. Goodnight 💜Alli.C • • • • • #LoveAlliC #babyblankets #babyhats #babyfashion #receivingblankets #expectingbaby #swaddleblankets #mommymonday #newbaby #newborn #babylove #newparents #newmomlife #newmom #momtobe #pregnant #babybump #maternityleave #mommytobe #newdad #baby #healthymom #workingmom #twoweeksold #pregnancyjourney #babyboy #pregnancy #preggolife #millennialmom #babygirl

1

yulianawati_darsono

0

kook_e06

Seriously, how does any mom stay caught up!? #failing #workingmom #needamaid #onlyMonday #toomanyclothes

0

san.q

Air fried chicken & zucchini/squash. Loving this #powerairfryerxl #sanqeats

2

bethmaki01

Stress. We all experience it. Right now can be a very stressful time for a lot of us- the new school year is starting, there are new routines, homework, and on and on. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m hearing from a lot of people that right now is a very hard time for them to think about exercising - because of all of these other things going on. But this is precisely the reason and time that we SHOULD exercise. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here’s why. In a stressful or dangerous situation, our bodies release cortisol, the primary stress hormone. It helps us ina fight or flight situation, which is definitely beneficial. But when we are under chronic stress, our bodies are continually bombarded with cortisol- our brains never shut it off. And the longer we are exposed to elevated levels of cortisol, the more negatively our bodies respond. We gain weight around the midsection, and chronically elevated cortisol levels lead to insulin resistance and diabetes, panic attacks, anxiety, depression and increased risk of heart disease. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yikes! Stress can actually make you sick in both body and mind.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Science tells us that exercise keeps cortisol in check. And exercise triggers other chemical changes that end up relieving the feeling of stress and the body’s response to it. Exercise also quiets the noise in your brain. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So…get off the fence and get moving. In stressful times, it’s exactly what we need.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #stressrelief #important #bodyandmind #connected #makeitapriority #ithelps #takecareofyou #metime #loveyourlife #progressnotperfection #workinprogress #workingmom

22

coach.heather.j

1

amandamaryperry

Things I didn’t really feel like I had time for today. On a Monday when I wanted to get allll the things done for work.⠀ ..⠀ ❇️ Snuggling with my 3-year-old for 15 minutes this morning before getting out the door.⠀ ..⠀ ❇️ Completing my whole training session. I was so tempted to skip the conditioning portion…⠀ ..⠀ ❇️ Walking with a girlfriend for an hour.⠀ ..⠀ ❇️ Reading for extra long (and almost falling asleep) with my 7 year old tonight, which is usually daddy puts the kids to bed night.⠀ ..⠀ However, these are all things I did today. Guess which ones I wish I skipped? Easy answer… NONE.⠀ ..⠀ These are the things that matter to me. I value my health, my family and my relationships with friends. But, I’m human. And I also value my job and our members. I am not immune to the pressures of work taking over my day. Every single day. My to do list is ongoing and never, ever complete.⠀ ..⠀ In reality this means at 8:30pm I was sitting back down to finish out my work day instead of crawling in bed. But it also means that when my head hits the pillow I’ll go to sleep knowing my schedule actually reflected my priorities.⠀ ..⠀ I’d like to say this is true every day. It’s not. But it’s important to call out the days it looks like this. The days I'm proud to say I made time fo what’s important.⠀ ..⠀ This working mom thing can be hard. It can mean you have to search for moments of quality time with loved ones and prioritize self-care, especially when you work a job where you often care for others. Find the moments. Trust me, it’s worth it.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #motivation #consistency #fitmoms #fitmom  #healthylifestyle #balance  #igfitmoms  #fitnessblogger #maketime #values #priorities#lifecoach #selfcare #fitmama  #strongmom #strongasamother #momfriends #healthyliving #strengthstartshere #mentalhealth #justdoit #friendship #entrepreneurmom #workingmom #workingmama  #gymowner #coach

0

belinda_fit_

Game night tonight with my girl 😊 We played clue and it makes it super easy with just two people. . It had been forever since I played this game. . What did you and ur kiddos do tonight?

1

djtorres12

Tonight I finally did a workout other than pushing the baby stroller. One the hardest things for me is being patient with myself after having Evva. Before I got pregnant, I had lost about 40 pounds and was so happy with my body and since having Evva, I have struggled some with that. With that said, I am SO PROUD of the body I have because for 9 months it grew a beautiful person. I just want to be HEALTHY and able to get on the floor and play with my daughter, chase her around when she starts walking without getting winded, and enjoy life!! This is one small step in that direction!!

2

matatraders

2

trand922

We sat waiting for the mail ALL day today waiting for our teacher assignments for the 2018-2019 school year. As news of classmates receiving their letters started rolling in anxieties soared. Thankfully the girls were placed with the teachers they were hoping for and they are now excited at the prospect of returning to sxhool next week. But man did this day get me thinking. How is it possible my babies are going in to 2nd and 3rd grade. How am i old enough to have a 3rd grader? Have I done everything I can to prepare them for the year to come? Such a bittersweet day filled with pride to be mommy to these two amazing young people and sadness that my girls aren't babies any longer.

1

tina_marie_ammirata

With the kids going back to school, moms it’s time to get back to finding time for you!! Life is busy and it keeps getting busier. But, that doesn't mean you have to give up on your health goals. ~~~ My nutrition makeover course is helping busy moms change their mindset about food. You have to eat right? Why not learn tips and strategies from a registered dietitian and nutritionist all from home. Join me and stop the yo yo dieting and finally evict that extra weight forever. ~~~ A few things you should know: Exercise is extra credit! It’s super easy to follow! There’s no giving up foods! There's no counting, measuring or using containers. You can do this while traveling and eating out at restaurants. You simply enjoy, satisfying, filling meals and you want a treat, you can! It takes some learning but if I can do it, anyone can. Enrollment is now open, 3 spots being held and only taking 10. We start 9/4, with a prep week starting 8/27. Message me or comment below with your favorite food emoji. Lets chat and get you started. . . . . #busymomlife #healthyyou #mindsetiseverything #momoftwo #makingithappen #youcantoo #makeadecision #workingmom

1

projectmanagingmama

Another day, another dollar! (Someone has been watching his mama! 😝) #offtowork

5

melissa_renell

Positive in, positive out 😀

1

nicolecorinnebeck

Like I said yesterday...this combo is my favorite! 💁🏼‍♀️❤️ Not excited about another rainy day but I am excited about wearing this cardigan and leggings for work today! 🙌🏻☔️. I’ll link them of course!! Also this tank under my cardigan is one of the @express tanks I shared a while back...I’ll link that too! Unfortunately these @sam_edelman flats are not available anymore..they are from last years #nsale...but I’ll link another pair I’m probably going to be ordering ASAP! 😘😀 • • • • • #ootdfashion #instacute #whatiworetoday #outfitoftheday #stylepost #ootd #instalook #instastyle #instafashion #whatimwearing #style #stylehunter #styleblogger #fashion #fashiongram #fashionblog #workwear #worklook #workstyle #workoutfit #workingmom #9to5life #fall #fallfashion #falllook #fallfavorites #nordstrom #samedelman #express

10

beautifulpowerfulwomen2018

Beautiful Powerful Women with Ms Joy Tanchi of CCF Pasig

1